Authentic Power Podcast: Recent Episodes
Amicia Ramsey
Authentic Power is being true to one's self and connecting to a source from within. People who tap into their authentic power are grounded in their identity. Life has tested them, but they have a keen sense of self-awareness. They stand for what they believe, and they can freely express themselves honestly and consistently. They also realize they're not perfect because nobody is perfect, yet they know they're not lacking anything either.
Dear Hearts, If you're paying attention to the headlines across various media outlets, there is unrest among nations, rumors of war, and people are in distress nationally and globally. In addition, the prices of gas, groceries, and goods continue to rise, causing many of us to worry. In times of uncertainty, it may seem natural to wonder about the world's problems constantly, but now is not the time to worry about tomorrow's troubles.
We hear from Maya Simone, a writer, artist, and spiritualist in Indianapolis, on today's show. She has written inspirational and thought-provoking essays about social justice, poetry about current events, and her heartfelt hopes for humanity. She is driven to inspire others to live the most authentic and empowering life by being true to oneself in a society thrives on masking. She has been propelled forward to express herself unapologetically. Truly, a sister-friend with the ability to read energy, pick up on vibes and offer words that heal and sooth the soul.
Together we reflect on the times we live in and how not to worry ourselves sick by things we can't control. She offers some techniques like meditating, and sitting with yourself to calm a worried mind. I believe her greatest advice, is for us to just breathe and be present with ourselves. We also honor and celebrate some black leaders who have made history and are making history during times of adversity.
Hearts, it's time that we fill our cups with hope, love inspiration and all things true. Please share this podcast with your friends, family, and anyone ready to tap into their Authentic Power. You can also get your copy of the Authentic Power Podcast E-book.
Lean Into Your Authentic Power Ebook: https://www.amazon.com/dp/B09MTM5964
Where to find Maya Simone: https://www.indyartsguide.org/artist/maya-simone/
Instagram @Maya_simone21writes
Dear Hearts, It's time to inhale the future and exhale the past. Now that it's 2022, we often look at ways to improve ourselves and get into the habit of setting New Year's resolutions. We start motivated, but over time, we lose drive and motivation. Reportedly, every year more than 50% of people make New Year's resolutions to And yet, virtually every study tells us that around 80% of New Year's resolutions will get abandoned around February.
On today's show, I am chatting with Cydaria Cooke MBA, MSW LCSW, a therapist in Indianapolis. Instead of setting resolutions, we talk about creating a healthy and balanced lifestyle. Thought our conversation covers overcoming fear and anxiety when we approach changes from switching careers and starting a business to pursuing your passion. Together, we discuss taking a chance on yourself in 2022 and overcoming limiting beliefs, negative self-talk, and just going after your desires.
Hearts, this is the first of many episodes, and I can't wait to have more heart-to-heart conversations. Please share this podcast with your friends, family, and anyone ready to tap into their Authentic Power. You can also get your copy of the Authentic Power Podcast E-book.
Lean Into Your Authentic Power Ebook: https://www.amazon.com/dp/B09MTM5964
Cydaria Cooke Info: https://www.psychologytoday.com/us/therapists/cydaria-lashon-cooke-indianapolis-in/785795
Hi! Thank you for listening to the Authentic Power Podcast where everyone can tap into their fullest potential. I’m your host Amicia Ramsey. I welcome you on the journey of becoming you, the real authentic you.