The Avant-Garde African: Recent Episodes
Doofanter iortyer
We are going to figure out ways to annihilate perfectionism, develop truly healthy habits, and talk that talk!!!
In this episode i chat with Ross Plont, Attorney at Law, Super Dad, and Lover of the Land. Ross shares a bit about his experience homesteading and what motivated his spirit to keep showing up as grounded as possible. Through meditative practices or simply planting fruit trees, Ross has a beautiful way of showing up for his community.
Dom and I just “talking that talk” first time interviewing in a while. As always sorry for my chaos… or you’re welcome.
Realizations of how connected my relationships with others and myself are have brought me to a interesting bump in the road. Luckily for me, I used to do hurdles!
Falling in love isn’t always fairytales! But when you’re willing to put in the work, and grow with another human, Somethings just fall into place. In this episode my lovely friend Renata speaks on some of the nuances of married life!
Talking to Alexa Redick, VP of Communications for the Outdoor Discovery Center about what gets her motivated! She’s accomplished a lot of her career goals but there are always some hardships to be faced on the way. From Learning, to Love, Alexa is here to share a bit of her knowledge and lots of laughs!
In this episode we get to talk that talk with the Body Positivity Queen, Msendoo! More popularly known as @Kamsendoo on the socials. What inspires here, helps her stay grounded, and of course learning new ways to motivate self!
There’s a lot to say when you’ve spent one way doing things. Hopefully this episodes allows you to reflect on what you’ve always wanted in the first place!
Idk what I’m doing but I know I’ll do it well. Let’s get real and feel what we feel😎
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app