Supporting Humanity: The unspoken truths about mental health: Recent Episodes

Supporting Humanity

Supporting Humanity are a Mental Health and Bereavement charity. We aim to help empower, support and uplift all members of the community. We aim to address some of the most neglected and overlooked issues faced by our community today: Mental Health and Bereavement.

A problem shared is a problem halved and that is at the heart of what we aim to do; support people and provide a safe place to turn to and provide vital resources to those in need. We provide comfortable and accessible emotional support to those suffering bereavement and work towards breaking the stigma surrounding mental health

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Overcoming hardship

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Episode 14 - Supporting Humanity: Diabetes and Mental Health

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Yusuf brings on Saeed on this episode of the podcast, where they discuss the role nutrition has to play in having a healthy mind

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  • Men's mental health & marital issues

  • What are the biggest factors, affecting men's mental health?

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Tune into an informal conversation on Men's Mental Health, to introduce our series of podcasts soon to follow in the coming months discussing the various factors impacting Men's Mental Health. 

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Your host Tahreem Noor is joined by Guest Ruqayya Vanqad, who is the Muslims Female Chaplain at Whipps Cross Hospital.

Together they discuss Muslim Female Chaplaincy, the stigma, the taboos and the obstacles.

Join in on the discussions, as we talk about the unspoken truths about mental health.

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org

Like this episode? Post a screenshot of you listening on Instagram/twitter and tag us so we can thank you personally!

Our confidentila and free support helpline is open every day from 8am to 10pm at 020 4551 1584

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Your hosts Rebecca, Tayiba and Tahreem are joined by Guest Salma, who runs the ghusl workshops for Supporting Humanity. Together they continue discuss washing of the dead body.

Join in on the discussions, as we talk about the unspoken truths about mental health.

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

Free support helpline is open everyday from 8am to 10pm at 020 4551 1584

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Your hosts Rebecca and Tahreem are joined by Guest Salma, who runs the ghusl workshops for Supporting Humanity. Together they discuss washing of the dead body. 

Join in on the discussions, as we talk about the unspoken truths about mental health.

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

Free support helpline is open everyday from 8am to 10pm at 020 4551 1584

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This episode is about bullying. Your hosts Rebecca and Tayiba are joined by Sabina, a qualified counsellors and children's mental health advocate. Together they discuss bullying and how it can be prevented and dealt with. Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally! Free support helpline is open everyday from 8am to 10pm at 020 4551 1584

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This episode is about children's mental health. 

Your hosts Rebecca, Tayiba and Tahreem are joined by Supporting Humanity's Childrens Mental Health Lead - Humera. Together they discuss the importance of children's mental health.  

Join in on the discussions, as we talk about the unspoken truths about mental health.  

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

Free support helpline is open everyday from 8am to 10pm at 020 4551 1584 

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This episode is an Eid special! Your hosts Rebecca, Tayiba and Tahreem are joined by Idris Patel, CEO of SH and volunteer Tehmina. Together they discuss their Eid traditions and celebrating Eid whilst grieving.  Join in on the discussions, as we talk about the unspoken truths about mental health.  If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

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This episode is a Ramadan special! Your host Rebecca is joined by Shaykh Yunus Dhudwala. Together they discuss the spiritual tips for Ramadan, in particular the Shaykh gives advice to those entering the blessed month whilst grieving.  Join in on the discussions, as we talk about the unspoken truths about mental health.

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org  Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

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In this episode of The Unspoken Truths about Mental Health, Rebecca & Tahreem talk about dealing with grief during Ramadan with two special guests: Farah & Shahnaz. This episode is a little heavy and you may need to listen with a tissue at hand. 

Join in on the discussions, as we talk about the unspoken truths about mental health. 

If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!

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Supporting Humanity bring you their first episode in a series of 'The unspoken truths about mental health'. In this episode, we introduce the charity we are a part of and start the discussion on Mental Health and Bereavement. This episode is brought to you by your hosts Rebecca, Tayiba and Tahreem who are also joined by Idris, the CEO of Supporting Humanity. Join in on the discussions, as we talk about the unspoken truths about mental health. If you have any particular topics, you wish for us to bring forward in a podcast, please email; podcasts@supportinghumanity.org

Like this episode? Post a screenshot of you listening on instagram/twitter and tag us so we can thank you personally!