Food Fabulous: Recent Episodes
Lisa Toney
Food is fabulous. We love to eat. What makes each food we eat so rad? Join your host Lisa Toney of The Food Fabulous Show to learn about the food you eat...or should!
Let’s get spicey! We are talking all things mustard and I am pretty excited.
lisatoney.com/mustard
Mustard has been overlooked in my life for far too long, but that has recently changed. It used to just be for hotdogs and hamburgers, but I’ve re-discovered mustard and all the amazing ways it is tasty, low-calorie, and nutritious.
Join me as we dive in today and get saucy with this spice!
Can you believe that there are eleven different types of mustard? It’s true. They are each unique and can give your foods a delicious boost. I’ve paired this fun list of 11 types of mustard with 11 surprising things that you should try mustard on! I already revealed my favorite cucumber and mustard combo, but there are some really good calorie replacement options that I bet you have never thought of that you simply must try!
lisatoney.com/mustard
I’ve got a special cheat sheet for you that you can grab to keep you in the know and try our favorite yellow friend in some news! Just head on over to lisatoney.com/mustard or click the link in the show notes.
There is also a super fun link to a gourmet sampler pack from Mustard & Company which is a five flavor set if you want to give them a spin! Here’s to the unsung hero of mustard.
May it zing up your food and keep you fabulous.
Here are some links for some mustard fun:
Mustard & Company Gourmet Sampler Here
Clue Boardgame
Red, green, and purple cabbages are not only colorful, but this beautiful Food Fabulous featured vegetable is super healthy. This crunchy vegetable is pretty flexible and is delicious both raw and cooked! It is super healthy food and it can be eaten as a stand-alone food or added to a variety of dishes like salads, soups, stews, and slaws! This versatile veggie is one that you will want to become a food stable because not only is it yummy, but is also low in calories. The cabbage became a featured super-star in the early 80s when the Cabbage Patch doll roared into the toy scene as the hottest must-have for kids. Cabbage as a Cruciferous vegetable is so fantastic because it can grow almost anywhere. They are excellent vegetables that can grow in the spring and fall because they prefer cool weather over the hot summer. Here are some tools I recommend to eat this delicious veggie!
Food Processor: https://amzn.to/3nqy7CD
Juicer: https://amzn.to/3zZXArU
Box Grater: https://amzn.to/3ntpVlr
Vegetable Chopper: https://amzn.to/3GEn3K4
Are you as cool as a cucumber? Learn all the amazing things that nature's multivitamin superfood can add to your food plan!
This glorious green gem is often overlooked and underappreciated. No longer! Enjoy this week's episode of The Food Fabulous Show and learn about all things cucumber!
For three delicious cucumber salad recipes, head on over to lisatoney.com/cucumbers
To learn more about our Food Bootcamp eating plan to lose weight and re-learn food, go to lisatoney.com/bootcamp
Does an apple a day really keep the doctor away?
Join Lisa as she talks about this super fruit! Learn some amazing ways that apples help our bodies.
Find out when the best time is to eat an apple!
Get your own best apple gadgets to make eating those apples enjoyable!
Apple Slicer
https://amzn.to/33X85Aj
Apple Peeler & Corer
https://amzn.to/3syDWBw
Apple Recipe
LisaToney.com/bakedapples
Oranges are nutritious, delicious, and the most popular fruit to make juice. Learn all about oranges in this episode and you, too, will soon be saying, "Orange you glad I'm here?"
Orange peels make a delicious tea and can even be added to coffee. I absolutely adore the light citrus flavor in food and drinks. Add some orange peels to boiling water to brew tea and drink some liquid sunshine! I have a wonderful recipe download for you today that is free and gives you, not 1, not 2, no 3, but 4 ideas for orange tea that you should try. You can access it at lisatoney.com/orangetea
Electric Orange Peeler
https://amzn.to/3sWUhyz
Hand Tool to Peel Oranges and Make Orange Flowers
https://amzn.to/3v38exn
Electric Juicer
https://amzn.to/3I8E13L
High Capacity Electric Juicer
https://amzn.to/3h1hKsJ
Food Bootcamp
Body Innovation