Light & Free with Patricia Jasmin Bergmann: Recent Episodes
patriciajjasmin
This podcast is for the woman who wants more from life than the daily hustle and bustle. I will show you that you can have it all, a happy AND successful life, that feels easy and fun. In this podcast we chat all things mindset, personal growth, purpose and energy. I'm your host, Patricia Jasmin Bergmann, and I'm here to help you step into your full power and become your most unstoppable, authentic and happy self. Learn more at www.patriciajjasmin.com
Hi Loves,
today I have a beautiful episode to share with you: My conversation with Patricia about the transition to motherhood, embracing change, and becoming whole.
Patricia Paramita is a personal development mentor as well as the founder of the coaching brand mettamorph for moms who want it all.
In this episode Patricia shared:
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her own beautiful story how she navigated the challenges of the transition to motherhood and ultimately found her wholeness
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how much she had longed for resources that aren’t about the actual birth but about the internal shift & changes for women in this sacred transition and how she now helps with exactly this to make the journey smoother for others
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the truth about postpartum depression and how you can use it for you
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how your body guides you (the 3 brains approach)
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how your own internal safety is the most important thing when transitioning to motherhood, for you AND the baby and how you can access it
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how to find back to who you really are and how you create your identity
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how to accept that it’s ok to get external support and let go of expectations on your loved ones
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her daily practice how she gets into her inner sanctuary and sits with the emotions and also fits it in her schedule
This was such an inspiring conversation. Thank you so much Patricia Paramita for sharing all your wisdom, experiences and your beautiful presence.
Hi Loves,
Today I have a very special episode to share with you: My conversation with Judy about living in alignment with our heart and soul allowing us to attune to purpose and prosperity in all areas of life.
!!!Judy's story is very vulnerable and so I’d like to give you a Trigger Warning for any kind of abuse.!!!
At the same time this episode contains so much, joy and magic to reconnect ourselves to spirit and to the truth of who we are so that I highly recommend listening to it.
Judy Van Niekerk is an international bestselling author, award winning entrepreneur, speaker, co-founder of Tribe of Traders and creator of Trilogy of Transformation and the Attune to Prosperity brand. Over the past 20+ years she has built and sold numerous multimillion dollar businesses in many categories and studied and researched human potential for over 20 years –
In this episode Judy shared:
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How we all have the capacity to live an iconic life no matter what we have experienced
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Her story of being locked up for about 20 years until she finally escaped in her early 20's.
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How a sudden moment of spiritual connection created an unshakeable inner knowing that she will have the life of adventure and love at some point
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How she manifested a 6-figure job without CV, education or degree in 1 week
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How her human with all her fears woke up, caused her to struggle and lose connection to her soul
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How she finally had her biggest breakthrough that she go caught up in the hamsterwheel, in separation and that living life to the fullest extent of potential is to live in unity with your human and your soul.
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She shared how to get out of the hamsterwheel and overwhelm and how to connect with your soul, with spirit
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She shared a very new and powerful perception about blocks & challenges
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The essential foundation so that your business thrives with ease and magnetizes whatever you desires
Thanks so much Judy for sharing your story, wisdom and power. It truly was an honor. Your story is such a strong example that anything is possible!
I absolutely loved this powerful conversation with my beautiful special guest Becca Grabinski. ✨
Becca is a Transformational & Transitions Coach and helps successful human beings who know there’s got to be more to life to connect back to their soul and create the extraordinary life they desire & actually lights them up.
In this conversation Becca shared
- Her story how she went from a divorce to moving to her dream state, living in her dream home, to a great co-parenting relationship, and now works with the most soul aligned clients. All because she reconnected back to her soul and her inner guidance and stepped into her full power
- Her path to listening to the voice within and what made her spiritually surrender
- A specific practice to reconnect to your soul to connect to your inner wisdom and guidance
- A whole new and powerful perspective of evolving over time that actually feels motivating aka the 1% perspective
- How to use your body as a guidance system when making decisions
- The “blueprint” to become the next level version of you
- The importance of a conscious ego and inner child relationship to dissolve stuckness
- Shifting limiting beliefs to connect back to your desires
Thank you so much for this powerful conversation, Becca, for sharing your story, your tips, your beautiful wisdom and energy. ✨
Connect with Becca on her IG @beccagrabinski and check out her website https://beccagrabinski.com to get all the details about the retreat, mastermind and private sessions.
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Rae Janice Irelan talks about finding soul alignment within your body, mind and business to create more freedom, magnetize abundance, and expand your visibility. ✨
Rae is an international visionary creator, touring performer, transformation mentor & soulful biz strategist helping entrepreneurs, coaches and creatives scale their online businesses while experiencing more time, money, and location freedom.
Thanks so much Rae for sharing your wisdom, experience, power and all the golden nuggets! You are such an inspiration!
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Sarah Ashley Wheeler talks about Bio hacking your future and soul talk ✨
Sarah is an author, speaker and global awakener. She is also known as The Energy Queen and helps women becoming a master of frequency and shifting into remembering the lit leader they came to be.
Thanks so much Sarah for sharing your wisdom, experience, power and all the golden nuggets! I just love all your magic!
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Ashley Wilhite talks about monetizing your Embodiment - Human Design & Money Mindset ✨
Ashley is a Human Design Specialist & Energetic Business Coach guiding coaches & spiritual entrepreneurs to their next level through deeper alignment.
Thanks so much Ashley for sharing your wisdom, experience, power and all the golden nuggets! Your work is so so important for this world!
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Carmen Ganne talks about getting more vitality & joy through Soul Luxury Breathwork ✨
Carmen is a Breathwork Specialist helping visionary leaders who are craving to expand their edge and impact to calibrate their nervous system to hold the expansion they’re being asked to step into and experience their next level of evolution and embodiment.
Thanks so much Carmen for sharing your wisdom, experience, power and all the golden nuggets! Your gifts are truly special!
Find Carmen on Facebook or IG @carmenganne and check out her website www.carmenganne.com
If you want to learn more about me or my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where I talk about taking leaps towards your dreams – Feeling confident & empowered when you are on the edge of going all in ✨
If you want to learn more about me or my work, head over to my Instagram @patriciajasminbergmann or to my website where you can find the two masterclasses I mentioned in the episode: www.patriciajasminbergmann.com
Happy to connect
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Laura Patricia Martin talks about Regulating Our Nervous Systems as Visionary Women so we can naturally ditch that anxiety and find balance on the way to achieving those big dreams ✨
Laura is a Trauma Specialist + Lifestyle Mentor who activates women clear trauma & step into their magnetic, bold feminine energy.
Thanks so much Laura for sharing your wisdom, experience, power and all the golden nuggets! You have so much to give!
Find Laura on IG @itslaurapatriciamartin or @healingtohappy
If you want to learn more about me & my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Monique Gaffney talks about conquering any Fears that Arise in Serving your Purpose with the F.E.A.R Formula™️ ✨
Monique gives women the roadmap to heal their past, step into their power and show up fearlessly to serve the world in their purpose.
Thanks so much Monique for sharing your wisdom, experience, power and all the golden nuggets! You are such a heart-led power women!
Find Monique on Facebook, IG @moniquegaffney and check out her “For the Love of Money Journal”
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Kelly Carlone talks about living a life overflowing with joy ✨
Kelly is a Transformation Mentor who is all about living 𝗒𝗈𝗎𝗋 𝖽𝗋𝖾𝖺𝗆𝗌 𝖻𝗒 𝙗𝙚𝙞𝙣𝙜 𝗂𝗇 𝗒𝗈𝗎𝗋 𝗃𝗈𝗒 and helping her clients become magnetic, radiant & their next level self.
Thanks so much Kelly for your radiant energy, sharing your wisdom, experience, power and all these golden nuggets! You truly are pure joy!
Find Kelly on IG @kellyjcarlone and check out her Facebook Group: Soul Explorer
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
Hello gorgeous humans,
In January I hosted the incredible “Extraordinary Living Summit” where 9 amazing ladies shared their gifts, expertise & experiences, to inspire & empower to live a life beyond just good.
As the messages are so valuable, I decided to make them available on my podcast, too.
I’m so excited to share this episode where Daniela Arango talks about the Integration of Spiritual Mastery and Divine Gifts ✨
Daniela is a spiritual mentor for powerful women and conscious leaders building a magical life and business based on their soul’s guidance, using their divine gifts, and fully honoring their bodies.
Thanks so much Daniela for sharing your wisdom, experience, power and all these golden nuggets!
Find Daniela on IG @iamdanielaarango, check out her website https://daniela-arango.com and her podcast: Mystic Podcast
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann or my website www.patriciajasminbergmann.com
Lots of love ~ Patricia 🤍
I’m so excited to share this episode where my special guest Em Ducharme and I were talking about the Rich and Feminine Paradigm.✨
Em is a Business Scaling Expert & Multiple Business Owner and was able to scale her own companies past multi 6-7 figure mark in a record-breaking time. Today she shared insights of her own journey and her takeaways what actually matters.
We talked about 🤍the different ways men and women do business 🤍how balancing feminine & masculine energy feels like finally feeling home within you 🤍how it will not only create a positive impact in business but in all areas of your life 🤍 how it is essential to lead with your heart and follow your intuition 🤍 what feminine energy looks like in running your business(es) 🤍 tips how to dive more into your feminine 🤍 things Em does daily to keep her energy up
Thanks so much Em for sharing your knowledge, experience, power and all these golden nuggets! It was such a good talk!
Find Em on IG @em.ducharme and check out her website www.emducharme.com to get free access to the 5 days to 5k challenge.
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
I absolutely love this powerful conversation that we had on my IG Live on International Women’s Day. My special gueat was the amazing Juliet Magdalene. ✨
Juliet is an Intimacy & Embodiment Mentor and she shared her story, how she shifted trauma and initiated the conscious women rising movement as a bigger vision for the world and how she received and follows her soul's mission.
We also talked about
- how it's not necessary to hit rock-bottom to transform our lives.
- receiving our soul's mission, connecting to your actual power and being conscious about what you really feel pulled towards.
- how important it is to be present in the tiny moments and have compassion with yourself to become the leader you are meant to be
- how to uncover fear and work through it
- the process of becoming that new version of you and how to start embodying her
- how to gain inner trust
- how to deal with bad days
Some of the key aspects Juliet mentioned were meeting yourself with compassion, being honest with yourself and follow that guidance, focus on the positive potential outcomes and more than anything: ALLOW MORE ENJOYMENT IN YOUR LIFE! Let yourself play!
Thank you so much for this powerful conversation Juliet, for sharing your story and experiences and your beautiful energy.
Follow Juliet on her Instagram @consciouswomanrising and check out her website www.flowtrue.com She also has a Conscious Woman Rising Facebook Group!
If you want to learn more about my work, head over to my Instagram @patriciajasminbergmann
Lots of love ~ Patricia 🤍
This was such a powerful conversation with my beautiful special guest Stepanka.💕✨
Stepanka is a clinical hypnotherapist & women Empowerment coach and helps women to reclaim their power, confidence & inner glow through hypnosis but also overcome fears, anxieties & insecurities.
We talked about
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her journey and incredible transformation
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Stored emotions in the body and why doctors sometimes can't find anything
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The myths and truths about hypnosis
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Different transformation examples
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Why we sometimes understand the situation or the fear logically but still feel the fear in the body and how to deal with that through a holistic approach
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And Stepanka shared a real time Visualization to demonstrate the power of imagination & hypnosis.
If you want to dive in deeper connect with Stepanka on IG @newearthwoman and check out her website www.hypnocoaching.me
She also has a Facebook community where she shares additional resources. ☺
If you want to learn more about my work, head over to my Instagram
@patriciajasminbergmann
I'm sending you all the love from Mexico
Patricia
This was such an amazing conversation! Jess shared her journey to being her true self and how it led her to quitting her full time job and starting her own business.
We talked about 🌟 how to uncover where you aren't you yet 🌟 how to move past the fear of judgement 🌟 shifting money fears 🌟 when your loved ones don't like your work/hobby, etc. 🌟 what it takes to feel safe from within 🌟 the impact of just being you 🌟 how her authenticity let's her attract clients easily 🌟 and so much more...
I highly recommend listening! If you wanna reach out to Jess you can follow her or send a message on IG www.instagram.com/jesspenesso/
If you want to learn more about my work, head over to www.patriciajjasmin.com or let's connect on Instagram
@patriciajasminbergmann
Love from Mexico
Patricia
Wohoooo, this episode is the recording of day 100 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 99 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 98 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 97 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
We are all on the same journey✨
The power of community, connections & collaborations to uplevel our identities as entrepreneurs
This episode is the recording of day 96 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 95 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Feeling frustrated and relieved at the same time today. Here is my story about struggles with bookkeeping & tax declarations..... 🤦♀️
This episode is the recording of day 94 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 93 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 92 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
How I managed today to reframe and let go of guilt, shame & embarrassment from 17 years ago - feeling all the feels
This episode is the recording of day 91 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 90 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 89 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 88 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
How you can access feminine energy in daily life easily without adding more things to your list.
Celebrating my client for having amazing breakthroughs in today's coaching call. This episode is the recording of day 87 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
I'm also sharing my thoughts, growth and struggles on the live challenge.
This episode is the recording of day 86 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 85 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
The 12 magical nights after Christmas - A magical tradition to manifest your dreams, recharge, set intentions and start in all your power into 2022.
This episode is the recording of day 84 of my 100 days live challenge.
Unfortunately Day 83 of my challenge didn't record with sound for some reason :(
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 82 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This live is all about how I surrendered to my intuition for this workshop instead of planning and structuring it. Another leap of faith and trust in myself.
This episode is the recording of day 81 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Sharing my experience from today's winter solstice ceremony here in Sayulita.
A chapter is coming to an end. As of tomorrow the days get longer again and more and more light will be shining on our path and our power. This is the time to step into your full power and reignite the fire within you!
This episode is the recording of day 80 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 79 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 78 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 77 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 76 of my 100 days live challenge.
Unfortunately day 75 was recorded without audio which was found out only later. Ooops.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
haha sorry for the prompt ending but my phone's battery almost died
This episode is the recording of day 74 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 73 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 72 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Sometimes it's not following through with our goals what is hard but being honest and taking the courage to deviate from the goal and rules.
This episode is the recording of day 71 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
What if the most amazing and abundant life that we are dreaming of is actually achieved by no longer setting goals and surrendering of control & direction in life
This episode is the recording of day 70 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 69 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
… and still struggling with health.
This episode is the recording of day 68 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 67 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 66 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Here are some steps to notice where you are not authentic yet and where to start to change it
This episode is the recording of day 65 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
What if it was meant to be exactly like that?
Can we accept that not all days are rainbows & butterflies?
Figuring out the lessons, aligned communication, letting go & authenticity
This episode is the recording of day 64 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 63 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
I’m also talking about my struggles with tech and our experiences in San Cristobal da las Casas.
This episode is the recording of day 62 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
... and some stories from San Cristobal de las Casas.
Let me know what is your favorite environment. I'd love to hear .
This episode is the recording of day 61 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 60 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Talking about the American thanksgiving and how we can benefit from it
This episode is the recording of day 59 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 58 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 57 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Celebrating my birthday
Thank you so much for all the beautiful wishes. It has been a wonderful day and I feel very grateful for the people in my life.
This episode is the recording of day 56 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
The evening before my 34th birthday. Reflecting on the past year, sharing all the ups and downs, raw, real & honest. This really has been quite a year for me and the most important in my whole life.
This episode is the recording of day 55 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 54 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
The cutest thing ever.
This episode is the recording of day 53 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Will I become a speaker? What do you think? ;)
This episode is the recording of day 52 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Even if things don't go as planned, what if you got exactly what you came for from this situation?
Story time from Mexico
This episode is the recording of day 51 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
I recently made a post of why I became a coach originally but since then so many things have shifted and now there is a context way bigger than me.
This episode is the recording of day 50 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Do you ever feel anxious or overwhelmed when you wake up because you have a lot of things you want to get done that day or just feel a lot of resistance? Today I'm sharing a total different approach that has helped me so much to get motivation and joy super fast by shifting my energy.
This episode is the recording of day 49 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 48 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 47 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 46 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
Today I invite you to look deeper into your level of happiness
This episode is the recording of day 45 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 44 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 43 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 42 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 41 of my 100 days live challenge.
Sharing about our 2 daytrips here from Puerto Vallarta: Our adventurous trip to the mountains and to Nuevo Vallarta.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 40 of my 100 days live challenge.
Wow this was emotional... So many breakthroughs in the past 2 days. Thanks to Melanie Ann Layer!!! I'm currently in her A2A program and I finally managed to not only get to but also break through the core belief that had held me back from stepping into my real power for so long. Feeling all the feels. Thank you Lenny! I am beyond grateful for your work!
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 39 of my 100 days live challenge.
The massive benefits of being in the now, how to get there, celebrations and a new perception on manifesting.
Let's make life our piece of art.
I’d love to connect with you on Instagram @patriciajasminbergmann.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 38 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 37 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 36 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 35 of my 100 days live challenge.
Uncovering the subconscious stories about fear of not being good enough to level up to full speed! Don't let your fear tell you wrong stories and prevent you from taking action towards your goals. You can do it. The best you come up with in the moment will always be good enough. 🌺
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 34 of my 100 days live challenge.
Adventures, waterfalls, beautiful secluded beaches and a love story with a coconut - Sunday Stories from Puerto Vallarta
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 33 of my 100 days live challenge.
2 months left in 2021! Reflect on your new years resolutions & don't give up too early, how far have you come already, what can you still accomplish? 🌺
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 32 of my 100 days live challenge.
How to be charismatic and have people feel your presence when you walk in the room
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 31 of my 100 days live challenge.
Upleveling your relationship with money, the 3 different stages to attract more money and a new perception on debt.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 30 of my 100 days live challenge.
Leading yourself when things don't go as planned and intentionally choosing your energy level are key to access your full power and happiness🌺
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 29 of my 100 days live challenge.
Feeling desire to work out and live healthy is our natural way of living we just need to remember it. This message is for everyone who has ever made herself wrong for not working out (enough), struggling with fitness or eating the wrong foods. I'm sending you all the love!
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 28 of my 100 days live challenge.
How to be willing to get disappointed and how this is the key to your full power and your dream life.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 27 of my 100 days live challenge.
You have the power to make a difference in this world. Every single one of us is a leader, if we want or not. So be intentional.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 26 of my 100 days live challenge.
The things that contribute to your energy, to your well-being, to your health are the most valuable things to spend money on. It's the state of your energy that determines your day and your life.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 25 of my 100 days live challenge.
By living intentionally and taking time to fully soak up the things we enjoy (even if they are small) we reprogram our mind to focus and feel into the positive things and attract more of them into your life until our whole reality changes
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 24 of my 100 days live challenge.
The power of surrendering.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 23 of my 100 days live challenge.
I'm taking a leap... again!
Another layer of money stories. And moving to a new place on Friday.
Full moon! It's time to release what's no longer serving us.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 22 of my 100 days live challenge. Get out of your comfort zone and follow your desires. It is never too late.
By the way, confessing your insecurities helps to stop them holding you back and actually makes you relatable.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 21 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 20 of my 100 days live challenge.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 19 of my 100 days live challenge. Accepting whatever comes my way.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 18 of my 100 days live challenge. Accepting whatever comes my way.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 17 of my 100 days live challenge. Being back to hostel lifestyle at the age of 33. My experiences traveling through Spain.
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 16 of my 100 days live challenge
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia
This episode is the recording of day 15 of my 100 days live challenge where I talk about Intentionally choosing where and how you want to live.
Have you ever asked yourself what you really desire in terms of where you live?
I’d love to connect with you on Instagram @patriciajjasmin.
If you want to learn more about my work, head over to www.patriciajjasmin.com.
Love from Mexico
Patricia