Discover Strength Podcast: Recent Episodes
Logan Emmet Herlihy
Busy people don't have time to waste on exercise that doesn't work. The Discover Strength Podcast focuses on bringing on the best minds in the field of evidence-based exercise so you can look and feel your best in a fraction of the time.
Welcome to the newest Discover Strength Podcast Mini-Series where we will focus on 12 things we think are essential to getting better results from your workouts in less time. Join us as we go deeper on each topic in a format that’s perfect for sharing and broadening your own knowledge. Thanks for joining us, and […]
On this week’s episode of “The Discover Strength Podcast,” we are joined by James Steele, Ph.D. where he discusses interval vs. steady-state cardio training. Dr. Steele is an Associate Professor of Sport and Exercise Science at Solent University in the United Kingdom, and one of the leading authorities on Exercise Science research in the world. […]
In this week’s episode of “The Discover Strength Podcast” I sat down with Senior Exercise Physiologist Maria Hauger, from our North East Minneapolis location. Maria and I discuss a topic that everyone seems to be interested in. How to burn more calories! Specifically we look at metabolism, energy expenditure and exercise. We dive in to […]
On this week’s episode of “The Discover Strength Podcast” I was joined by six senior trainers at Discover Strength. We discussed the biggest takeaways from the first full year of the podcast. Things we didn’t know before listening, things we’ve shared most with our clients this year, and things we hope to learn more about […]
In this week’s episode of “The Discover Strength Podcast” we continue our multi-part series featuring trainers from all the Discover Strength locations. In this series, which will air over the next few months, we talk about some of the most important things all of our new clients should know. These topics are also a great […]