Emboditate: Recent Episodes
Gina Carlson
You will love this process for tuning the 8 energy centers of the body, activating the pineal gland and pairing flow state with what you're going for in life. Enjoy!
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In this Emboditation we begin by yielding down into the deep interior of our tissue. After a lengthy exploration in "our deep" we then rise up and enter the outer world fully resourced from the deep dive, engaging in movement and sound, initiating shedding before we drop back down into our deep where we finish with some integration time. This Emboditation will bring you fully alive.
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