Meat Based: Recent Episodes
Meat Based
Josh (from South Africa) and Nicole (from California) are what you would call "meat based". Their diet consists of mostly eating meat, but there is so much more to living a meat based life than just that. Join us for authentic discussions around what it is to be meat based, our experience and benefits from following meat-based diet, some taboo topics in health, and the journey of living in a foreign country while staying physically active and practicing mindfulness.
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
The truth behind social media brand partnerships and campaigns. Just because someone is promoting a product doesn't mean it works!
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
In #MBP18 we dive into the fantastic book written by Dianna Rogers and Robb Wolf,
Sacred Cow. https://www.sacredcow.info/book
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
In #MBP15:
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Red Light Therapy (why you should sun your genitals)
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Sleeping Times
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Honey in coffee for treating allergies
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Pregnant digestive process
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Magnesium supplements we use
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Your skin is the largest organ
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Kerrygold butter
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Regenerative Agriculture
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
In #MBP15 we dive into many topics. In this special episode, we focus on NICOLE'S baby growing in her tummy and how a keto/carnivore diet helped her conceive on the first try.
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman). In #MBP12...we dive into many topics including:
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Home gym setups
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bodyweight training and upper body strength
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bulking as a woman
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not working out on a meat-based diet
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workout routines
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libido
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cancer
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trauma
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Dr Leigh Erin Connealy MD (Medical Director at Cancer Center for Healing and Center for New Medicine) Podcast Episode: https://podcasts.apple.com/us/podcast/realfoodology/id1529008803?i=1000550538560
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anger
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PTSC
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Don't look to bodybuilders for health advice
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Bill Gates is a Soy Boy
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Silent Revenge
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
In #MBP11 we dive into many topics including:
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Nicole's interesting mug stories continue
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The Rib Shack
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Brisket in Amsterdam
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Cheat Days / Cheat Meals
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Fruits
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Sole Water
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Electrolytes
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"Get out the sun"
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Perfectly packaged food
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Butchering your own food
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
If you want to check the ingredients of household ingredients, makeup, skincare, etc. CHECK HERE: https://www.ewg.org/skindeep/
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) in Boise, Idaho and Josh (@josh_snyman) in Amsterdam, Netherlands.
In #MBP08, we dive into many topics including:
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"Horror" movies
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Sex tapes
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Going "full penis"
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Morning wood
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What happens to Josh + Nicole when they don't eat Meat Based
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Happy, Hungry and Horny
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People thinking they are empowered by eating anything they want
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Calories In vs Calories Out
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Go-to Keto/Carnivore snacks
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Alpine Butcher favorites
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Grass-fed vs Grain Fed Beef
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Moving to Costa Rica
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Mindful Eating
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Not being good at meditation
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House hunting in Boise, ID
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor #GOWOD #wimhofbreathing #mentalhealth #mouthtaping #makeyourbed
How A Meat-Based Diet Affects Your Mental Health (& things we do to keep sane post-pandemic)
Meat Based is a podcast that deep dives into the world of living day-to-day as a keto/carnivore/animal-based enthusiast. No BS. Just real talk on the healing power of MEAT (& beyond), hosted by Nicole (@nicolexkat) and Josh (@josh_snyman).
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor #GOWOD
Nicole (@nicolexkat) and Josh (@josh_snyman) have recently started a new conversational series, Meat-Based, in which they deep dive into the world of living day-to-day as keto/carnivore/animal-based enthusiasts. No BS. Just real talk on the healing power of MEAT.
MeatBased #MeatBasedPodcast #KetoCarnivore #trauma #adderrall #eatingdisorders #bodydysmorphia #selfworth #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #InfaredSaunas #Amsterdam #Europe #Carnivoor
In #MBP03 we dive into many topics including: lockdowns, the importance of self discipline, food additives, cheating vs carb re-feed and Nicole's shaking episodes in response to vegetable oils.
Nicole (@nicolexkat) and Josh (@josh_snyman) have recently started a new conversational series, Meat-Based, in which they deep dive into the world of living day-to-day as keto/carnivore/animal-based enthusiasts. No BS. Just real talk on the healing power of MEAT.
MeatBased #MeatBasedPodcast #KetoCarnivore #Consciousness #Mindfulness #MeatHeals #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline #Libido #SIBO #BirthControl #Amsterdam #Europe #foodindustry #foodadditives
Nicole (@nicolexkat) and Josh (@josh_snyman) have recently started a new conversational series, Meat-Based, in which they deep dive into the world of living day-to-day as keto/carnivore/animal-based enthusiasts. No BS. Just real talk on the thing we love most: MEAT.
In this episode we cover: - #MeatBased #MeatBasedPodcast #KetoCarnivore #Consciousness #Mindfulness #MostlyMeat #Minimalism #KetoDiet #KetoCarnivore #Ketovore #Fasting #IntermittentFasting #SelfDiscipline
Nicole (@nicolexkat) and Josh (@josh_snyman) have recently started a new conversational series, Meat-Based, in which we dive into the world of living day-to-day as keto/carnivore/animal-based enthusiasts.
In this episode we cover:
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Moving to Amsterdam 00:00
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Our Meat-Based Journey's 10:00
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Drinking alcohol on a meat-based diet 13:30
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Does eating bread build your "tolerance" to gluten? 15:00
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Nicole's tequila adventures 17:55
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Inflammatory tests Nicole has done (c-reactive..) 19:50
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The "Carnivore" community 30:00
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The practical side of being Meat-Based and what to expect from the show 32:23