Trigger Proof Transmissions (Cyclebreaker Collective): Recent Episodes
Dr. Nima Rahmany
Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become active operators of our mind, body, and life.
This first season wasn’t designed to be a podcast, so you’ll notice the audio isn’t Professional Studio Quality (like it is on season 2 as we’ve upgraded incrementally).
These trainings are designed to introduce and deepen you to the most critical 2 skills we’ve never been taught: 1) The skill and practice of taking our triggers (Nervous System Activations) and turning them into deeper safety and self-love, 2) The skill and practice of taking conflict (that happens in any relationship) and turning them into deeper intimacy between the parties involved.
Not learning these two critical skills at this time in history costs us dearly: Physical and Mental health is on the DECLINE. Doing this deep level of healing work can break the cycle of Intergenerational Trauma that didn’t start with you.
It didn’t start with you, but it can end with you,
Cyclebreaker.
______________________________________________________________________ When you're ready, here's what we got:
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month) Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step. https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present) https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis: https://www.facebook.com/groups/triggerproof
Last week, during the kickoff of my signature Overview Experience,
I found myself candidly sharing a deeply personal experience.
It's not often that I delve into such vulnerable topic— which are my sxxual shadows, but I felt compelled to discuss my past -
a past marred by unresolved shadows that sent my relationship spiraling into a challenging trauma bond.
The allure of secret thrills, the overwhelming intensity,
and the confusion of what I felt - it's all in this 14-minute video clip from the event.
It touches on subjects many shy away from but are essential to unpack.
For those who resonate with my story and want to learn more, I have exciting news.
I’m launching a new course.
While there will be a fee associated with it eventually,
I’m offering it for free to those willing to attend live sessions and share their feedback.
These Masterclasses will be held over Zoom, starting this Wednesday, Aug 16th, and continuing weekly until Sept 6th.
Missed a class? No worries, replays are available for 48 hours.
• Masterclass #1: Is It Love or a Trauma Bond? Grasp the Push/Pull Dynamic.
• Masterclass #2: Unpacking & Preventing Infidelity: Can the Relationship be Saved? Dive into the Impact of Polarity and our Sxxual Shadows.
• Masterclass #3: Trauma Bonds & Money: Rediscover Your Self-Worth.
• Masterclass #4: Becoming Trigger-Proof: Transform Insecure Patterns into Deeper Intimacy and Purpose.
(Times are all 3pm-4pm PDT- that’s 6-7 EDT— and 8am for our Friends in NSW on Thursday Morning).
If you're a dedicated professional,
eager to maturely engage in these conversations without prejudice,
I invite you to join our curated Facebook group.
I had to shift our discussions to Zoom due to some restrictions on Facebook around these topics,
ensuring I’m reaching those genuinely interested.
Do you dream of understanding and fostering a relationship built on healthy intimacy, potent polarity, and security?
Trust me, it's achievable.
The journey begins with understanding one's self-worth, and I’m here to guide you through it.
To participate, ensure you align with our group’s principles, answer a few entry questions, and register for the Zoom event found in the group.
Here's to embarking on this transformative journey together.
Your wingman on the adventure,
Nima
__________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
DEAR PEOPLE PLEASER IN RECOVERY,
it’s not your fault that you are wearing a mask.
Growing up, if you’ve ever been punished or scolded for your authentic self expression,
it makes perfect sense why you might want to hide certain aspects of yourself.
The problem is, this is a double edged sword,
as it will without a doubt cause destruction to your intimate relationships.
The people who reach out for guidance on their relationship dynamics,
wondering if they should stay or go,
hungry for relationships that feel secure,
all have a humbling moment at our Overview Experience
when I take them through the mastery of the most important skill they never learned:
How to take an emotional trigger that comes up in their relationship,
and, instead of abandoning themselves, turn it into deeper self love,
and turning the conflict itself into something that can create deeper intimacy.
As they are learning how to shift their relationship dynamics and become magnetic to
secure love by expanding their self worth, they all realize the same thing:
Even though they feel unseen, unheard, and disconnected in their relationships,
it was THEMSELVES they abandoned long before their partner ever did.
This humbling realization, while it isn’t their FAULT, becomes an inspiring responsibility to heal.
Without healing the root cause of this self abandonment,
we become “unconsciously empathetic” to others— fawning, people pleasing, and rescuing,
at the cost of their own emotional, mental, and physical well-being.
I say it’s not your fault, because if you look closely, you’ll notice that this pattern began when you were little,
where you were validated and celebrated when you sacrificed your own well being to please others.
It almost forms an identity where you become a magnet for those who will take advantage of it.
Then you end up resenting THEM, hoping that by over-giving, the tables will one day turn,
and you’ll have a chance to receive.
And that day never comes.
If you can relate to this, and you’re wanting to learn how to expand your empathetic container
to FIRST INCLUDE YOURSELF, this is exactly what learning how to become a CycleBreaker is all about.
Every month, I have a 6 hour intensive virtual retreat where as a community, we break these cycles
that began in childhood so that our children don’t grow up in the same pattern,
and learn how to love themselves by the EXAMPLE we lead, not just lip-service.
This event is for our community members ONLY, but every month,
I open up the space for 10 souls ready to break that cycle
and learn how to be:
Emotionally resilient,
Trigger-Proof
Self-Regulating
and Unapologetically living their values, but with empathy…
so that they can master the art of secure relationships and navigate conflict and repair artfully.
To grab one of our last 3 spots, for our upcoming date on July 29th from noon-6pm PST (3-9 EST)
or Sunday morning from 5-11am in Oz, jump in and fill out the form describing exactly what your back story is,
and what you want to accomplish.
For those last 3 spots— what’s included is a 1-1 Integration session with me afterwards where I help answer
any remaining question so that you make sure you get your intentions met.
If you’re ready to break the cycle of people pleasing and showing up as insecure in your relationships, waiting to be chosen,
constantly wanting love but feeling like you’re sabotaging it when it comes…
Tell me what you want to accomplish and I’ll show you the roadmap to get there.
We can’t do it alone, and no one can do it for us.
See you on the other side.
Nima
__________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you’re ever been stuck in a loop, repeating the same pattern in your relationship dynamic,
pay close attention:
Freud called it the “Repetition Compulsion,” where even though you KNOW it’s not wise,
or fulfilling, or even healthy, but unconscious forces are pulling us into what’s familiar to us.
All for the purpose of healing.
The problem is— our knee-jerk reaction is to play the victim and blame the other person,
completely unaware that it’s not anyone’s fault.
And suddenly, you wake up and notice these familiar patterns:
Not being able to express your needs,
fawning and people pleasing,
attracting partners who treat us with disrespect,
not being able to stop with fantasizing
inability to keep the sexual energy contained within the relationship (infidelity)
Anxious attachment/ Avoidant behaviour
Constantly losing yourself when in a relationship “I can’t have me AND you at the same time”.
Not feeling worthy enough unless you are NEEDED by a wounded bird to fix/rescue
We’ve seen it all.
And all the books and videos bringing our attention to this doesn’t change it,
because the pattern lives deep within our body,
in our shadows.
To shift these unconscious dynamics, we MUST go deeper— into the body,
where all of the trauma and wounding is stored,
and we must learn to adopt a new IDENTITY that isn’t based on SELF-ABANDONMENT.
This is exactly why I created the Overview Experience.
This 5 minute clip is from a recent Overview Experience event,
where I take my community through a process I had to invent
to help me break free from my Trauma Bonded toxic relationship.
Before this work, a healthy secure relationship was impossible for me,
as I was drawn to “fixing wounded birds”— as a reflection of the unhealed wounds within myself.
I take my community through the process of turning Triggers into Deeper Self Love and
Conflict into Deeper Intimacy— because those were the skills I had to learn to create secure love,
and make sure that my son wasn’t growing up in a toxic environment
and repeating what was unresolved within me.
This event, which is exclusively for our CycleBreaker community, is open to 10 guests
who resonate with what I’m sharing and are ready to delve deep into something unconventional that WORKS
to get to the root cause of why we attract the partners we attract and can’t keep from repeating the same loop,
even though you might be intelligent and can give great advice to friends with the same problems.
This work is for those who want to learn what embodied self love looks like,
because they know that investing 6 hours on a Saturday (Sunday in Oz/NZ) for the sake of their kids, their health,
and their well-being is not only important, but ESSENTIAL and are willing to move through their fear and unworthiness
to get to the other side.
We have 5 spots remaining, and for those 5 who jump in this week, includes a 1-1 integration call with me afterwards
to help answer questions and ensure you get 100% of what you intended out of the event.
If you’re ready to take your relationships to the next level by choosing yourself,
It will be an honour to guide you.
Your wingman on this adventure,
Dr. Nima
___________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
What if your partner doesn’t want to “do the work”?
I get this question all the time.
This video is an excerpt from our recent "Breathwork and Badassery” Experience.
I get this question almost every single time.
It’s almost as though we aren’t going to take part in our healing
unless we have permission first.
This is the hallmark of Co-Dependency.
The very reason why you must— will be the very reason why you say you can’t.
Many folks resist the work because deep down they think
“If I heal— I know I will outgrow my partner.”
This is the toughest part of Trauma Bonds.
We know that the quality of our lives depend on us healing and breaking free from them.
BUT:
We don’t want to let them go.
We’re addicted to them.
Even worse: They form a part of our identity.
You were born into it.
Your learned it from your parents.
And guess what?
You’re teaching it to your children (without even knowing).
This is where courage comes in.
It takes courage to become a #Cyclebreaker.
It takes courage to say “this isn’t to save us. This is to save me. I can’t keep sinking with this ship anymore.”
When people apply to work with us, we often say:
“What if they say no?”
“What if they don’t help you pay for it?”
“What if you didn’t have their support and permission?”
👆🏽The question is— WOULD YOU STILL BE COMMITTED TO DOING IT?
If the answer is no—
then no judgment here. I get it.
The fear of the unknown is often worse than the known— even if the “known” is miserable.
If you’re finally ready to figure out what self love looks like…
so that 1) they either feel inspired by who you’ve become and are too scared to lose you and will step up to meet you…
or 2) You gather the emotional and material resources to FINALY say yes to yourself and OWN what you deserve….
and step away with love — with an open heart….Free from the Trauma Bonds that tie you together…
The invitation is there…
lean in, and jump into our upcoming event, or apply to receive guidance from a specialist in Breaking free from Trauma Bonds.
I’ve lived it.
I know how hard it is to be “the bad guy”.
The fear and guilt of being the villain in someone’s story is enough to keep you stuck there for decades—
destroying your mental health and rotting your insides and aging you into Chronic illness.
It’s all tied together in the mind/body connection.
It’s certainly not your fault.
It didn’t start with you,
but it can end with you.
See you at the next perfect time, and let me know if this clip from our recent event resonates with you.
Nima
(Your guide on the side).
________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you’ve ever experienced one of the following:
Infidelity.
Domestic Abuse.
Toxic Relationship breakdown.
Divorce.
Addiction.
Mental health crisis.
Co-dependency.
Then you’re in good company these days.
It’s literally impossible to hit your 40’s without suffering through one of those wake-up calls.
That’s what they are designed to do:
To WAKE US UP.
If we don’t, we get to repeat the lesson.
If you’re noticing patterns
and cycles with yourself, and you’re ready to break that cycle,
you’l want to watch this video.
It’s an excerpt from my recent “Overview Experience” event where I break down the path and teach the tools in healing from it — so we can move to relationships that feel secure, and attachments that feel safe, and a sense of love towards ourselves we never really learned.
Think about it.
Where did you learn how to do relationships?
Deeply embedded in your nervous system through generations that came before you, you’ve been conditioned how to think and feel towards yourself, and what you feel you deserve in life, in relationships, and even in abundance and prosperity.
If you’ve ever felt yourself stuck in a loop like groundhog day, it’s for good reason.
Enmeshment is a developmental trauma where you have zero clue that you’re not in control of your emotions:
You’re run by the need to please others, abandon and betray yourself and perform for love.
What helped you cope in childhood and kept us safe is exactly what causes that list of wake-up-calls I shared above.
If you’re ready to change that pattern and heal,
watch the video…
and comment below.
Let me know what you think.
Can you relate?
Your guide on the side,
Nima
_________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this transmission we discuss the most important variable that we must consider when moving from insecure attachments to becoming secure individuals-- Boundaries-- and why we generally suck at them.
Not getting this right virtually guarantees a life where we feel unsafe and alone.
Grab a pen, you'll get a chance to rate yourself on the 7 types of Boundaries, so you can identify what you are needing to work on to safeguard your relationships-- including the one with yourself.
__________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this transmission we discuss the most important variable that we must consider when moving from insecure attachments to becoming secure individuals-- Boundaries-- and why we generally suck at them.
Not getting this right virtually guarantees a life where we feel unsafe and alone.
Grab a pen, you'll get a chance to rate yourself on the 7 types of Boundaries, so you can identify what you are needing to work on to safeguard your relationships-- including the one with yourself.
__________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I used to live in a fantasy.
That fantasy sounded something like this:
“I’ve had shitty luck with relationships. When I meet the right person, then I’ll have a great relationship.”
After my divorce in 2011, I went down the rabbit hole of one relationship after another falling into the same pattern.
They never ended well.
The last one I was in — I was so unconscious, that I allowed things to devolve between us to the point that the police were involved.
Needless to say I had to go through a healing process to unpack what happened.
This is where I discovered what I had never learned until then:
The Neuroscience of Trauma Bonds. ,
I realized that Trauma Bonds are why we get stuck in cycles of abuse, from love-bombing, to devaluing, to discarding…
All the way around back to love-bombing again— knowing FULL WELL it’s not healthy but feeling POWERLESS to getting out.
At the age of 43 I had to realize that if I was to achieve what I had never achieved before --
(A Secure Relationship that wasn’t manipulative and transactional)
That I wasn’t going to try to focus on FINDING the right partner…
It was about me BECOMING the right partner.
A new “identity,” if you will.
I had to realize that I was already unconsciously playing a role.
A character…
An identity that I wasn’t even aware I was under the spell of.
This is the insidious nature of cultural and family systems, and their impact on our upbringing.
It’s why people feel like they can’t be their true selves.
It’s why we “people please.”
We aren’t even aware that we are under the spell of these roles….
Then we partner up with equally wounded souls who are just as unconscious of this as we are.
Then we try to have relationships under this context.
How’s that been working for you?
In this 14 minute video, I break down how in order to create a new reality in the world of relationships,
we are called on to BECOME SOMEONE ELSE.
To take on a new identity, on that is a safe container where secure relationships can thrive.
If we don’t, we can end it with one person, and feel shocked to see “here we go again” — same dance with a different haircut…
And our children see co-dependency modelled to them— and they repeat the pattern, just like we did.
But when we do— we no longer are available for ANTHING other than mature, secure intimate love…
And we can teach that to our children.
Because we are no longer being run by self-abandoning unconscious programs.
This is what it means to be a cyclebreaker.
Integrating all our wounded parts together, and emerging a whole, complete, self-loving being on the other side.
You don’t have to repeat your past.
You are greater than your trauma or conditioning.
You get to make the call:
Who would you love to become in this one life you have?
Hit reply and let me know what you want to create as a possibility.
If you’re keen to learn how, any one of those links below will help you move the needle…
See you at the next perfect time.
Nima
_______________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
have you ever felt like “checking out?”
This experience of “checking out” is a protective mechanism in the nervous system,
when we have no clue how to process our feelings.
The truth is that you got into a relationship for the purpose of sharing love.
BUT!
Here’s what we aren’t aware of:
WE HAVE UNCONSCIOUS PARTS THAT PUSH LOVE AWAY.
This inner conflict wreaks havoc on our relationships.
Without the tools, strategies and guidance— we move on to another relationship…
only to find ourselves repeating that cycle again and again…
That’s what happened with Jenna and Caleb.
Jenna was checked out of her marriage.
Caleb was in a shame spiral from a mental health crisis,
and their relationship was completely at the end of their rope.
In separate beds… disconnected from each other— and not feeling aligned in their purpose.
When they both spoke to me on their Intimacy Audit call, where we help unpack the root cause of the issue,
it was obvious that he was so deep in his despair that she felt completely invisible.
They did something uncomfortable:
They both decided to take ownership of learning how to master their Nervous Systems….
When they did, a magical thing happened.
They became aligned partners.
They dropped their victim stories and began to understand one another.
She healed her relationship with her father (who she hadn’t spoken to in 8 years)
and Caleb began to gain the clarity, confidence, and courage to feel safer in his skin,
after being crippled with anxiety and panic (which was all unresolved shame he hadn’t dealt with).
On a recent event, Jenna felt inspired to share what her experience was like, and she highlighted how
important RECEIVING GUIDANCE is.
Not a rescuer.
Not a hero to save her.
She knew the work was hers to do—
but to have skilled GUIDES helping navigate the storms.
A lighthouse pointing you towards safety in a turbulent storm.
I look back on my journey of going from Toxic Trauma Bond to a secure attachment within a year,
and there’s NO WAY I would have gotten there without guides to point me in the right direction.
That’s why it’s so meaningful for me to help guide those who are committed to the path of being a Cyclebreaker.
Without the right guidance, we can’t really trust our thoughts (as they really come from trauma patterns).
Without the right guidance, we become co-dependent on our therapists and can’t stand on our own two feet.
With the right guides, we feel the confidence to know that it was US that is responsible
it was US that saved ourselves, not anyone else.
A new reality of leadership emerges from our victim stories.
A few months later, Jenna’s mother was so blown away by her growth that she decided it was time for her to be a Cyclebreaker too.
A rising tide lifts all boats.
Your healing will impact your entire family system.
If you can resonate with Jenna’s share, and you’ve been lurking in the community and want to experience what it feels like
to have a skilled guide leading you back home to yourself, click the links below and join us at our next upcoming event…
Be intentional.
Ask questions.
Take the risk of engaging.
We can’t do it alone,
and yet no one can do it for us.
Your guide on the side,
Nima
____________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Have you ever noticed a pattern in your life?
A pattern with choosing the same type of people in relationships.
A pattern of not being able to say “no” and exhausting yourself.
A pattern of pushing people away when they get too close.
Whatever the pattern may be, I’ve learned to start paying attention to them.
When we do— there’s a gold-mine of opportunity for healing.
In my 20 years as Chiropractor working with people with Chronic health issues,
I kept noticing patterns in my patient’s symptoms that tied to certain personality traits.
It was such an intuitive connecting of the dots, that I almost felt
like I would be considered a complete QUACK for bringing it up with people.
It wasn’t until I started reading Gabor Mate’s work that I felt like my intuition was being validated.
I noticed here’s an uncanny link between Chronic Illness, Pain and unresolved Trauma.
The weirdest pattern I would see over and over again— which led me to scratch my head asking this question:
“Why do all my chronic illness/pain patients seem like they’re in co-dependent relationships as well?”
Little did I know that years later, I would be teaching people how to become their own medicine…
Not only learning how to heal from these chronic conditions by becoming their OWN medicine…
but also in a weird way seeing the impact of their own inner work spilling into their intimate relationships.
When Randi reached out to me, she was in the “Damsel in Distress” Archetype again and again in relationships…
which ultimately led to feeling abandoned again and again…
Little did she know when she began her healing work in our Cyclebreakers Community that
her inner work would end up creating a possibility of healing for her daughter as well…
A transformation in her health,
A transformation in her family dynamic….
leading to meeting a secure partner for the first time in her life.
In this video, Randi shares the specific shifts she needed to make,
all for the purpose of letting her story inspire you.
If you’ve been stuck in Co-dependency, feeling unworthy and abandoned…
wanting an answer that actually WORKED,
check out her story here.
You’ll learn the exact steps you will need to make the shift in your own reality,
if you’re willing to do the work.
Your guide on the side,
Nima
_______________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
There are two types of people in Insecure relationship dynamics.
Which one are you?
1) The one who takes on the victim role— “It’s all their fault. I’m blameless and the other person needs to change.”
2) The one who takes all the blame: “It’s all my fault, I’m messed up and hopeless.”
From my experience— Both of these extremes come from an incomplete awareness.
In our current climate in culture and society, victimization is becoming weaponized
as a means of reclaiming power from years (if not generations) of disempowerment.
This is great to give voice to the marginalized…
and like everything, it has exposed its “shadow” side,
where in taking on the victim role, we keep giving away our power.
Caleb and Jenna’s relationship was on the brink of blowing up.
Jenna was checked out… completely feeling hopeless,
and It was Caleb that was recognizing he needed to change….
When he filled out the application and set up the call, he was so disorganized,
he almost missed the call. When I got him on the zoom call, I asked for his wife to show up,
because I had some questions for her as well.
On that call, they both committed to healing THEIR PART in the dance…
They committed not to taking blame— but to taking OWNERSHIP for
their unresolved past that they brought into the relationship…
and to heal.
Not necessarily for the sake of reconciliation or saving the marriage.
They both understood that on the other side of healing, they could very well decide
they were no longer a fit for one another.
Throwing the words blame, shame, and fault out the window, they jumped all in,
and side by side, they went inwards.
No marital counselling required: They learned how to communicate with one another
after taking full responsibility for self-regulation, and mastered the co-regulation frameworks.
In a nutshell, their relationship thrived so much, that Jenna, who thought she was fine because she
already has done some spiritual work in the past— healed her relationship with her estranged father,
and facilitated the transformation of the relationship of her parents as her mother began her
healing work with us recently this year and resolved her relationship with her ex-husband (Jenna’s dad)
back to a working, friendly connection of appreciation for the time they did share.
This is why I do what I do:
I stand for healed families.
If you notice your mental health and physical health symptoms tied to attachment/relationship breakdowns,
just know that you’re not alone.
We don’t learn the skills of how to relate to one another and create harmony out of conflict.
It’s a skill never taught in school.
And yet it’s the one skill that makes all the difference in our life experiences.
If you’re on the fence about staying or going… please watch Jenna’s quick share and know that
you’re one decision away from a totally different reality, if you’re willing to learn.
See you at the next perfect time.
__________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
are you aware that you have a particular “flavor” when it comes to your Trauma Responses?
Well, you do. (We all do).
These trauma responses kept us safe in childhood.
Safe from threat.
Safe from being hurt.
We adapted beautifully by coming up with these responses.
That’s why you’re here today, and you’re able to read these words.
So congrats.
Mad respect.
(you know there’s a flip side to this, right?)
There’s one problem however—
these survival mechanisms in childhood are the cause of what society loves to call
"toxic relationships" in adulthood.
When you figure out your predominating Trauma Response and you do the deeper inner work on them,
these episodes of anxiety-ridden triggered reactivity turn into inspired, mature responses
that are able to dismantle any volatility and turn it into a safe container where secure relationships can thrive.
The question is…
Are you willing to understand what your “flavor” of trauma response is— how it got there, and to learn
how to shift it?
If you are, then watch this 15 minute clip from a recent “Breathwork and Badassery” training where I teach
our #Cyclebreakers community exactly how to dismantle it after I show them exactly what to look for.
Not learning this skill was THE LIMITING FACTOR that prevented me from having relationships that felt secure.
I’m curious what you get out of the video.
Click here to watch it and then let me know what you discover and feel free to hit “reply” and tell me.
I’m genuinely curious how this training landed for you.
Best,
Nima
________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Have you ever SWORN
that you’d NEVER turn out to be like your parents
when you had kids….
and then were mortified to one day notice,
that you were starting to follow in the same footsteps?
If you can’ t relate to what I just said…
Congrats, you’re likely keen on breaking cycles of Trauma..
But if you COULD relate—
please don’t feel ashamed of that.
Intergenerational trauma is so insidious,
you won't even realize it’s affecting you.
You don’t know it’s there—
UNTIL you get activated by your kids….
For example—
If they don’t listen to you one day….
and you lose it —
because it takes you all the way back to childhood
where you didn’t feel seen and heard by your parents.
It’s in the little things that are stuck as deep neural grooves
in our reactions.
They get passed down, causing a reaction in the systems of our child.
The problem is—
When a child experiences something overwhelming,
they don’t start by hating their parents.
They learn to hate themselves.
This separation from self— for the sake of belonging, feeling loved,
and having mommy and daddy’s approval forms the
blueprint for all our relationship attachments in adult life.
Our work is to break the cycle, so our kids don’t grow up
not knowing who they are.
Not having a healthy sense of self.
A unicorn parent is someone who has a sense of completion with their own
past wounding— so they’re available to meet the emotional needs of their
child(ren).
Without mastering Nervous System Regulation, understanding our own
emotions— having decent Emotional Intelligence and literacy,
our kids end up having the same dysfunctional relationship with their emotions as we do,
and then when they develop anxious neuroses and depressive conditions,
we send them to psychologists which can further invalidate their experience,
all because we haven’t yet healed what the child is brining up for us.
It’s never about the child in front of us.
It’s about the kid inside of us.
The Unicorn Parent of today is a CycleBreaker— one who takes full
responsibility to heal what didn’t start with them…
but it can end with them.
If you’ve noticed your children have been struggling,
and you feel you’re at your wits end,
and are keen on learning how to become the "Unicorn Parent” that’s
a rare breed these days— a parent that can actually HELP the child
regulate, feel seen, heard, and understood so they can thrive and feel
safe and secure— and KNOW WHO THEY ARE….
I’m curious to know more about you.
Follow the link below for an “Intimacy Audit” call and
let us know what’s been stopping you,
and what you’d love to accomplish.
Breaking Cycles of Trauma is the greatest gift you can give your child.
A Unicorn Parent is a Self-Loving parent— which will rub off on everyone in your family system.
Standing for healed families….
__________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When we are going through a difficult time— It’s nice to feel seen and heard and understood by someone…
Especially when as a child you didn’t receive that container of “attunement.”
Often when we hit snags in relationships or something conflicting or confronting has happened,
it helps tremendously to talk to someone— and get it out.
There’s a blind spot in the traditional “mental health” model that people can’t see:
VENTING ENDLESSLY WITHOUT A SPECIFIC, TARGETED OUTCOME OF TRANSFORMATION
IS NOT HELPFUL TO US IN THE LONG RUN.
We hear this constantly with our students and clients.
Almost all of them are under the care of counsellors and psychologists.
All amazing humans trained in the “Behavioural” model.
One problem:
The behavioural model doesn’t really “work" though.
Let me give you an example:
You want to upgrade yourself at work, but are paralyzed by feelings of failure.
You go to a psychologist who does Cognitive Behavioural Therapy (CBT).
In those sessions, they take your belief “I’m a failure,” and
we make a list of the reasons why it’s not true.
You’ll see that you were the captain of the football or cheerleading team that went to state finals.
You’ll see that you had many accolades and completed many projects at school.
Maybe even had a degree.
And by summing up all the successes— you can then COGNITIVELY conclude that
indeed, you’re NOT a failure.
But the problem is— that you still FEEL that way.
The “failure” part of you still lives strongly in your shadow— yet to be integrated.
Unless you merge with that shadow part of you, join it with compassion,
THEN LEAD it into a new reality…
You’ll be trying to think your way out of feeling problems.
In this short 8 minute clip from a recent Live Event, Breathwork and Badassery,
I had someone share something in the group who had been going to a therapist for 37 years…
and she NEVER learned what she learned in that one session about her Nervous System.
She realized that her therapy appointments were venting sessions where no real skillsets were learned.
She realized that her relationship with her therapist was just a transference of co-dependency —
using the practitioner as a surrogate parent instead of a guide.
That’s why if we want to heal— and create relationships that are fulfilling—
it’s critical for us to become STUDENTS of our own Nervous Systems and learn how to
stop OUTSOURCING our regulatory function to a therapist or counsellor...
and instead of looking for validation and unconditional support— start looking
for a community and container where you’ll learn skills, strategies, tools, and not only receive support…
BUT BE OPEN TO BEING CHALLENGED AS WELL.
If we don’t have our perceptions and victim stories challenged
we’ll go decades into our stories— and not feel like we are getting anywhere, spinning our wheels,
having the same relationships over and over again— co-dependent on a therapist.
When you find the right guide,
you don’t need to “cope” anymore..
You HEAL…
And you’ll KNOW you’re healing because people will see a shift in you.
Your usual trauma reactions of “Fight/poke” “Flight/Run” “Freeze/hide”, “Fawn/submit”
begin to shift to a different response….
Something more regulated…
more measured…
more powerful…
And you’ll be the only one who knows why.
It makes a difference to invest in training for LEADERSHIP— connecting to YOUR OWN INNER VOICE...
otherwise we'll be followers for the rest of our lives,
waiting for someone to rescue us.
If you’re ready to experience the difference between coping and healing….
You’re wondering why “it” doesn’t work and you’re ready to DO the ACTUAL work….
check out a link below that best suits exactly where you are RIGHT NOW.
See you at the next perfect time….
Your guide on the side,
_____________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you’ve ever watched a Superhero movie,
you’ll notice a common theme in every single one:
The Hero ends up becoming the perceived villain at some point.
Somewhere down the line,
they fail to meet the pedestal-like expectations placed upon them.
You’ll notice the same thing has happened to you as well.
In relationships whenever you try to rescue someone…
From their sadness and grief,
from their addiction,
from their financial mess…
INEVITABLY, that hero/rescuer complex
gets exhausting,
and we burn out, leaving a trail of resentment behind.
The same thing happens with our healing journey
when we are seeking professionals to help us.
I used to want to be that hero.
Back in 2015, I created the Overview Method and used it to help
rescue people from their unwanted emotional state,
and boy did it work.
I went from being completely invisible and unknown
to having a global following willing to travel the world from 5 different countries
to learn how to apply the Method in their lives to help others….
THAT’S how impactful it was.
The problem was, that at the time, I hadn’t addressed my attachment traumas,
and neither did my methodology.
It was mostly cognitive (top-down) and wasn’t focussed on the somatic (bottom-up)
approach to addressing childhood wounding.
As a result of not addressing it, I was helping others as a means of feeling relevant,
to help compensate for my lack of significance, and lack of feeling seen and heard as a child.
When we operate from our rescuer/hero mask,
we grow resentful as people then don’t hold THEMSELVES accountable and lean on their “hero” too much.
And when that happens, you aren’t working with a professional who’s helping you…
You’re creating CO-DEPENDENCY.
You’ll be surprised how many people have merely transferred their Co-dependency from their partners
to their therapists or counsellors.
To truly heal, we must change the conversation,
and find GUIDES who are ACTIVELY engaged in their own Trauma Healing work.
When we find the right guide,
you are brought back home to YOURSELF.
You connect with your inner navigation system.
The Voice within.
A true teacher doesn’t heal you— but merely teaches you skills and tools to be able to
access your Inner Voice.
A true teacher has just as much to learn from you as you do from them.
That way, when you don’t have them on a pedestal as your hero,
they don’t need to ever become the villain in your life.
You get to find the Hero within.
This is a clip from our recent “Breathwork and Badassery” event when someone asked
me about how to find the right support in our healing journey. This clip is my response.
Watch it and let me know what comes up for you.
If you’ve been feeling stuck in your relationship dynamic, feeling like you’re ready to level-up
and find the confidence, clarity and courage to become the master of magnetism,
highly skilled at relationship dynamics, and become the active operator of your nervous system,
so you can feel safe in your skin, secure in your relationships, and on purpose with what you do,
and you’ve been following me and are curious what it’s like to be guided by
someone who’s dedicated his entire life to teaching people how to break cycles of intergenerational trauma
and heal family dynamics so that kids can be raised with secure attachments in the home, knowing
who they truly are with full self-expression,
jump in with the link below and join us at our upcoming event.
See you at the next perfect time…
Your guide on the side,
Dr. Nima
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
As it turns out, I was completely wrong about what Trauma is.
And not knowing the truth about it kept me stuck there,
trying to think my way out of my relationship challenges.
This one oversight keeps people from healing.
In my 20 years of helping people heal, I’ve noticed there are 2 types of people who are stuck:
1) Those who are incessantly sharing their victim story, gaining validation and a sense of supply from wanting everyone to know how bad they had it….
and 2) Those who minimize the impact of what happened to them and refuse to outwardly acknowledge
how they were victimized (but their physiology is totally living their victim story).
Either extreme can’t work.
This is one of the foundations of the Training I love to share.
Working in the healing field— first as a Chiropractor, now as an Interpersonal Trauma Specialist— kinda makes you connect some important dots.
There’s HEALING… then there’s COPING.
It’s been my observation that the world is starting to get it’s fill of “coping” strategies and wants to know the difference between “coping” and “healing”.
That’s why I love sharing it— and I have a No bullshit attitude about it.
This clip you’re about to see is a 10 minute clip from one of my recent live events where I break down the way to find that healthy balance
between being victimized, yet NOT LETTING THAT BECOME YOUR IDENTITY.
It’s all about acknowledging what was Traumatic to the Nervous System of a child.
When you see how the system responds to such insidious events you wouldn’t have thought were traumatic,
you’ll be shocked.
It won’t be comfortable.
But the conversation is necessary.
I’d be curious to see what came up for you after you watch the clip from my most recent live event and see how this plays out in your life.
Watch it— and make sure you share it with someone who needs to see it.
And when you’re actually ready to go from watching videos to actually learning how to resolve these insidious traumas we all face,
I look forward to sharing more and answering your questions at the next live event.
When we don’t learn this, we pass the trauma along to our children.
When we do— we break the cycle.
As you’ll see from the video, It definitely didn’t start with you—
But it CAN end with you.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Not understanding Trauma is hurting you.
And if you’re a parent, chances are,
without even being aware,
the unconscious and subtle nature of how trauma passes like a virus
is causing us to pass it down intergenerationally to our children.
That’s why in every single one of my trainings and offerings,
it’s my mission to teach what I had no clue about
so that people could break the cycle that didn’t begin with them.
The truth?
Trauma isn’t about specifically “what happened” to us.
We can go through really scary and painful things,
but if we are surrounded by people who understand Trauma,
and exactly what to do with it,
we can return back to safety.
It’s when we are raised by care-givers who are so at the effect of their OWN Trauma
that they DON’T UNDERSTAND AND KNOW:
how to hold space for us,
how to help us process and validate our emotions,
how to lead us instead of threaten us with discipline to get us to behave….
how to help us feel seen and heard and understood
how to have our preferences, values, and reality validated….
All that👆🏽 causes us to
grow up conditioned and trained to feel we must work and perform to be loveable,
feel unworthy of love just for being ourselves,
feel we must put on a mask and play a role in order to get our needs met
NO WONDER WHY WE RE-PLAY AND RE-ENACT THESE DYNAMICS IN RELATIONSHIPS.
No therapy and endless amount of talking and telling our childhood stories and venting each week will resolve this.
Every single one of our students in our #cyclebreakers community says the same thing:
“Talk therapy has been helpful, but I haven’t made any progress. I’m still reacting the same, and getting into the same arguments.”
Or “No matter what courses or therapy I do, I’m still choosing the same partners and getting into the same relationship dynamics. WHY?”
It’s because we’re not addressing it at its ROOT, and becoming ACTIVE operators of our Nervous Systems that are stuck
with stored Survival Stress.
When we don’t get to the root, we are spinning our wheels feeling like it’s Groundhog day.
Feeling like a failure,
Sabotaging any chance of progress and growth,
as we are constantly pulled back into the familiar as an attempt to resolve it once and for all.
But we simply CAN’T resolve it unless we Get the MANUAL for learning how to make our Nervous Systems our ALLY,
not our enemy.
This clip is from a recent Overview Event where I train the Community about the Insidious Nature of Trauma and the ONLY way
we can ever address it if we have any hope of resolving it: THROUGH THE BODY.
I share the “why” and the “what” before we as a community deep dive into the HOW.
When we master this, our co-dependent relationship dynamics shift
to reflect the change in our relationship to ourselves and our Shadow/Younger parts we abandoned in those moments of Trauma.
Not understanding all of this caused me to repeat my co-dependency cycles in my relationships,
and once I learned this, I was able to become a safe container for a secure relationship to thrive.
Within a few months, I “called in” Diana and I was able to do something I never was able to do before:
Trust myself to get married again.
And most importantly: Have a family and raise a son, who’s now almost 2 years old in a secure and stable home,
not having to take on the Trauma that has been unresolved within me.
If this resonates with you, and you’re wanting to end the vicious cycle so you can feel safe in your skin,
love what you see in the mirror,
feel connected to your heart and intuition,
connect to purpose, and most importantly….
to learn how to PAY IT FORWARD….
click the link below and join us at our next upcoming event,
and apply for an “Intimacy Audit” session so you can learn how to become a cyclebreaker.
Your health, your confidence and your connection with life depends on it.
See you at the next perfect time.
__________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to have relationships that feel safe and secure, free of worry and threat of being hurt...
Very few take the time to look inward at two skills we overlook in learning that will make our relationships "Trigger-Proof".
_________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
There's a hidden invisible fence blocking us from being able to receive love in relationships that feel safe.
This invisible fence is our inability to be able to work through and process Emotional Flashbacks.
There are 5 main reasons why we have no clue what to do with our emotions, and we don't have the understanding of how to feel our feelings in a way that helps us direct the energy towards something useful.
Not learning this skill can cause us to keep spinning our wheels repeating endless patterns, having the same arguments, attracting the same types of partners.
On todays transmission I share the 5 reasons why we don't know how to handle our emotional flashbacks and what we can do to heal.
_______________________________________________________________________Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I was too embarrassed to look and notice that I was stuck in a Relationship I didn’t know how to free myself from, which took me through a series of events that led to my arrest.
I share the journey here.
__________________________________________________
Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
https://drnima.com/lp/should-i-stay-or-go/?sl=medium
Upcoming "Breathwork and Badassery" Live Event (Every month)
https://go.drnima.com/bbvw/?sl=medium
Upcoming Overview Experience Virtual Event (Every month)
https://go.drnima.com/oevw/?sl=medium
Discovery Call Application
https://drnima.com/discovery/application/?sl=medium
Attachment Style Quiz
https://drnima.com/lp/attachment-style-assessment/?sl=medium
Facebook Group
https://www.facebook.com/groups/triggerproof
We all get into relationships to give us a sense of love and connection.
But what happens when things go awry, and that connection turns into something unhealthy that causes us to lose ourselves?
The answer is that things can get pretty ugly and fast.
Trauma bonds are tricky because we lose all access to our rational minds and are run by old unconscious programs we can feel powerless against.
When you master the 5 pillars,
You get your life force back
You find autonomy
You love yourself
You are filled with understanding
You get your Mojo back
You become magnetic
When you try to "fix" the problem with band-aid solutions-- like venting your story incessantly, you end up spinning your wheels exhausting yoruself on a dopamine roller coaster.
Find out what needs to happen in order for us to break free...
__________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Of all the relationship advice I ever was given,
there was one concept that trumped them all:
The concept of “safety.”.
The foundational context of every relationship
that feels inspiring, fulfilling and rewarding isn’t HOT SEX
(that’s what I used to think it was all about).
We all want relationships that are secure attachments.
Nobody goes into these dynamics wanting things to turn into a toxic mess.
Without this one concept of safety, though…
Insecurity runs the show.
Push/pull dynamics of “come close to me— get away from me…”
“don’t leave me— leave me the F alone” tend to be exhausting…
stressing you out, distracting your vibe, and ruining your mojo.
When we don’t address the root cause of this, we forever run around in circles.
What’s the root cause:
INTERNAL SAFETY. SAFETY FROM WITHIN.
When we don’t create that internalized sense of safety, we are constantly
OUTSOURCING our internal regulatory functions….
Which means constant mood and emotional dysregulation.
And when we haven’t found that internal state of regulation—
NO RELATIONSHIP WILL EVER SUFFICE.
But when you DO master the art of internal safety…
as safety that isn’t dependent on others…
We turn co-dependency into power.
We stop attracting the Narcissistic / Codependent cycles…
We can finally move forward from a painful breakup… and find secure love again…
Because we found it within ourselves.
This is why I love our community containers…
Because it’s filled with folks like you who have been caught
looking for approval and validation OUTSIDE themselves,
and are ready to master the 5 pillars it takes to create that safety WITHIN….
This is for those who recognize that no one is coming to save us…
But when we look to create safety WITHIN first…
we BECOME the love we are seeking outside of ourselves.
That’s when the magic happens…
If you’ve been lurking and watching….
afraid to take any action because of trust or safety issues…
This is your invitation to lean into jumping in with a link below…
and find SAFETY WITHIN.
See you at the next perfect time.
Your guide on the side,
Nima
"Can we heal from this? Can we salvage the marriage?"
On today's transmission I answer an email that came in that was so relevant I wanted to share what it takes to heal from Toxic Abusive Patterns and create secure relationships.
If we skip these steps-- we are bound to repeat the cycle of abuse.
Today I share why the cycle happens and what to do about it.
________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
We all want to feel trust in a relationship. We really can't feel safe without it.
But if you've ever gone through a break-up, you know there's residual pain we carry with us. It accumulates with each relationship breakdown until eventually we can find ourselves in a point where we don't want to even bother with them anymore, and say "screw this I don't want to do this again."
Even though this avoidance might feel safer, there's still a part of us that deeply desires being in a safe and secure relationship.
On this transmission I share how to navigate this conversation of finding and building Trust again.
Also touching upon Emotional Regulation-- How to know whether we have moved through our emotions or are we actually suppressing it?
_________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
“Should I stay or go” has been the biggest question we get from our emails and DM’s.
Couples who are stuck in co-dependency, stuck in story….
Pamela’s relationship was no different. They were on the rocks— after multiple affairs—
and counselling and talk therapy wasn’t helping.
The pandemic really stirred shit up and they couldn’t ignore it anymore.
On the recommendation from a friend, she booked an Intimacy Audit Call and spoke
with Kim to see if she could find some clarity as to what the next steps could be.
A few months later, she finally made the difficult decision to leave,
finally separated from her husband in a way that had him understand,
AND HE EVEN HELPED HER MOVE.
This was done in a way that minimized collateral damage on their 3 kids.
Long story short, 6 months later after she did the inner work in our community…
I was so pleased (yet not surprised) when I got word that HE STEPPED UP
AND TOOK RESPONSIBILITY FOR HEALING HIS OWN ATTACHMENT WOUNDS.
The discomfort of getting real with himself turned out to be better than the risk of losing her.
Instead of bowing down to her co-dependecy, Pamela chose HERSELF, for the sake
of herself, her partners growth (she was enabling his stagnation), and FOR THE KIDS.
They’re now back together in a whole new relationship.
This 12 minute video has her sharing her journey in an interview I did with her almost a year after
we last saw her— demonstrating that the skills and tools LANDED IN HER BODY,
and the internal shift within her wasn’t just a flash in the pan.
Pamela recreated herself.
Watching this video— if you can relate, and you’re ready to completely transform your relationships,
your parenting, your love life, your leadership, ALL FROM SHIFTING THE RELATIONSHIP WITH YOURSELF,
and you are ready to break the cycle of intergenerational trauma….
And you’re committed, you’ve already invested in therapy and have been noticing it’s only been limited in your awareness...
Follow the link to apply,
and you could be the next Pamela and David story.
Are you not worth it to find out?
__________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
How many books have you read on healing relationship dynamics?
If you have, I’m curious if you’ve ever noticed any dramatic results
— especially when we are dealing with Trauma Bonds.
Trauma Bonds are easy to pick out. Think Johnny Depp and Amber Heard.
Highly addictive.
Volatile.
You KNOW they’re not good for you, but you just can’t seem to get out.
Lesley reached out to me in a “zombie-like” state after 6 years of KNOWING
she was with someone who kept lying and cheating on her,
like she had EVIDENCE of it….
but he kept denying it.
The problem wasn’t him.
She knew he was who he was.
She couldn’t figure out why she was so addicted to him.
She kept saying it was like “crack-cocaine”.
When we worked together last year, her outcome she set out for in the beginning
was to break free from what she KNEW wasn’t healthy for her (but couldn’t find the courage to do so).
Let me tell you, it was a frustrating ordeal.
Even for me.
I really care for my clients and students.
Sometimes a bit too much…
And after one time when she was talking about trying to figure out what she could do to try to get his attention,
when her attention would have been better served focussing on ANYTHING other than him,
I was about to tell her that it seemed like she wasn’t wanting to let go and that she would be better off
working with someone else.
The day before our next call— I stopped and tuned into myself
and did an “Overview” on Lesley.
It’s a tool I created that helps get to the core of why we are stuck in the first place.
Lesleys situation triggered me, and in those situations when I get triggered by a student,
I always know there’s a reflection in them I’m not looking carefully enough at.
Turns out I was triggered by her because I MYSELF was stuck in a situation in my Trauma Bond
and was too scared to cut loose and break free.
I saw the little boy inside myself that was afraid to be alone.
that felt he had to get validation from the outside world to feel loved.
A little boy who didn’t love myself.
The next day on our session, I told Lesley what feelings her situation brought up in me.
She was moved to tears and it hit her.
She didn’t love herself either.
She had lost a partner, and instead of grieving his loss, she went into “caretaker” mode.
She looked after everyone’s emotions but her own.
On that call, she released 6 years of grief.
She told me it felt like an exorcism.
She realized that her bond to this dude in the Trauma Bond had very little to do with the dude himself.
As she dismantled her emotions, her sadness and grief she’d been long surpassing, something magical happened.
On our following week’s group call, she had something powerful to share that might be relevant to you
if you find yourself in a situation where you have no idea why you can’t get out.
The truth is, you’re not alone,
and healing happens on the other side of finding the right guide and community to help you GET TO THE ROOT CAUSE.
It’s NEVER ABOUT WHAT IT’S ABOUT.
If you’re resonating with this short 5 minute video and want to see if healing is possible for you,
follow the link below and apply to be in our container that’s most suited for you and your situation.
If you’re ready to experience true freedom,
a new reality where you are able to look in a mirror and feel light instead of frozen and frustrated…
give us your background story, and on that call we will determine:
Where you want to be in the next few months,
where you are now,
and we’ll help you determine EXACTLY what’s in the way.
A book is helpful,
but it won’t help break free from a trauma bond.
Only YOU can,
with the right guidance.
You deserve that.
Your guide on the side,
Dr. Nima
____________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When we are feeling stuck in our lives…
We don’t really know what it feels like to feel a sense of freedom.
We all want to be able to understand ourselves,
and WHY we show up the way we do
feel safe with ourselves,
learn how to TRULY let go of the past
and learn how to react differently to our loved ones
and change our relationship within our family dynamics.
The problem is, when we are at the effect of our Trauma Bonds,
our emotional flashbacks keep us locked in a prison
stuck in the past,
frozen from being able to create a future of our design.
This little video shows 4 interviews from people JUST LIKE YOU
who did something different….
who changed the familiar “dance,"
who learned how to re-condition the patterns that were stuck in the body
deep in the unconscious…
and jumped in and learned skills that were never taught as a child.
As a result, every relationship in their lives transformed,
as a function of the shift in the relationship with themselves.
See if you can see yourself in any of their shares.
If you’ve ever felt like you lost your voice, and lost your confidence in relationships…
you’ll want to check this out.
What came up for you in these shares?
Nima
_________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I didn’t know this about Trauma…
But it explained EVERYTHING.
Why I was so anxious.
Why I was so self-critical.
Why I was such a perfectionist.
Why I cared so much about what other people think.
Why I didn’t know who I was beyond this false self I put up
to hide from my own insignificance.
Since we teach what we most need to learn,
I wanted to get to the bottom of why I was falling into the same
Co-Dependent patterns in relationships,
despite being intelligent and successful…
Trauma, and my “Unintegrated Shadows” were the culprit.
So I got to work.
Studied Poly Vagal Theory.
Attachment Theory.
Shadow Work.
I even retired from Chiropractic to get my Somatic Experiencing Practitioner Certification.
(Back to school for another 3 years at the tender age of 45!!!)
What I discovered was ASTOUNDING.
It’s the reason why many of our students love their therapists and counsellors but complain
“it didn’t work for me”.
To heal we must go deeper than the stories we keep telling week after week, year after year,
and go hardcore towards the conditioning in our Nervous Systems that are HARD WIRED…
That get tripped up every time we get activated or triggered in conflict.
We must learn the new skill of repair if we want to create secure attachments,
calm and flow in the mind,
and safety in the body.
This clip is a 20 minute clip from the training portion of a recent “Breathwork and Badassery Event”
where I share the insidious ways that we absorb trauma, but never really realized it.
See, most of us think Trauma is when we get physically/sexually abused by our parents and siblings, and family members.
In this video you’ll see many other examples you might not have even known.
I sure as hell didn’t know this about Trauma,
but when I discovered what it REALLY was,
it opened the door for me to FINALLY heal.
Today, I credit my healthy and secure relationship to the inner work I’ve done,
and the fact that I’m breaking the cycle of Codependency and volatile relationships
for my son to be raised in a home where he feels safe, seen, and understood.
So he can REST in our love, and not feel like he constantly has to work for it.
That’s what it means to be a Cyclebreaker.
Check out the 20 minute portion of the training, and grab a pen, and send me a DM
if anything resonates.
And when you feel called to take on the work of breaking the cycle so that relationships
can flow, resilience and courage emerge, and your nervous system feels calm and free….
Join us at our next event and discover a massive opening for yourself when you
are able to connect with parts of yourself you’ve abandoned long ago,
in service of getting outside approval.
That’s the impact of Trauma.
It’s inside you.
It’s in all of us.
And it gets passed down if we don’t address it.
When you finally do, the trajectory of life totally changes.
It sure did for me.
If you’re ready to discover what it feels like to not be so burdened by your old identity of who you think you are…
Jump in the portal to truly feel what it’s like to feel love towards yourself.
The quality of our health and lives depends on it.
See you at the next perfect time.
Your guide on the side,
___________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you’ve ever looked at an aspect of your life and decided it was time to change…
and then felt stopped, paralyzed, and felt yourself fall back to old patterns,
to the point you have thought “why even bother,” then you might be surprised to
realize the Neuroscience behind why that is.
You’ll want to understand this one… because not getting this right
is the difference between a life of your design,
vs a life of DUTY you were unconsciously born into.
Everyone wants change and upgrading in our relationships,
our health,
our connection to purpose,
and our sense of self worth….
because the quality of our lives depends on us adapting and changing
in times of change.
In order to change, we go through several stages in the Cycle of Change:
1) PRE-CONTEMPLATION: This is the part of the change cycle where you don’t even know
there’s a problem that requires us to shift, adapt, change, or upgrade ourselves.
We don’t know what we don’t know.
For example: You might be feeling stuck in a relationship pattern, not knowing
why you have the same arguments, or keep dating the same person, until you
do my attachment-style quiz for example. Then you find out your attachment style is
“Avoidant” for example, then you might say “oh well… that explains a lot lol”.
👆🏽 This person doesn’t see it as a problem yet and has zero intention on doing anything just yet.
But now they’re aware they need to address this if they want a different outcome in their lives, and might
soon find themselves in the 2nd phase of the cycle of change:
2) CONTEMPLATION: This is when you realize you have the problem, but you haven’t yet
made any plans or preparation to do anything about it. There’s no COMMITMENT TO TAKING ACTION.
👆🏽 This individual needs to wait for something painful to arrive— painful enough that staying stuck there
is more costly to them than the going into an unchartered territory where the outcome isn’t certain…
and leave the “safety” of the familiar and take a risk. Things unfortunately have to get to a place where
they don’t have another option. For most of us, we have to have a wake-up call, like a relationship collapse,
or in my case— the police had to be threatened to get involved in order for there to be change.
3) PREPARATION: This is often right after a wakeup call, where people fill out an application, or inquire or send me
questions and DM’s about what it looks like, what it will take, time, investment, getting the people around us
aware that we are going to be investing time and space in the development of inner resources, strength, skillsets
that bring security and stability.
👆🏽 Those who get to this part of the change process get to see those who are supportive of your changes,
and those that become triggered by it, as it threatens to shed light on THEIR own lack of progress, This may activate their
own insecurities, abandonment fears, and exposes jealousy, leaving others present to the
real life possibility of losing you if you leap too high and outgrown them. Even though in an ideal world, everyone is supportive
and participates alongside you in your upgrades— but it’s just seldom the case. Being discouraged sometimes by those who are
closest to us is a part of the process. Only those truly committed Cyclebreakers to the next stage, regardless of what others say:
4) ACTION: This is when you start doing the new thing, getting the new guidance, signing up for the course, going back to school,
beginning the exercise program.
👆🏽At first this feels both scary and exhilarating. Your nervous system ramps up in activation energy to gather the resources
to move forward in all aspects.
5) RELAPSE: Not my fav word— let’s call it a “bump in the road” instead. This is when the old patterns with certainty, return.
It’s like your old self says “not too fast my friend, remember the good old days?” and you get triggered into an old pattern, a
familiar trauma response “fight/flight/freeze/fawn” and the shame kicks in and you feel like you’re back-sliding or the fear
and judgement of your emotions almost can convince you that this isn’t possible.
👆🏽If you’re able to see this for what it is— a bump in the road, it gives you the resilience to step up and say “today is only day 1”
and start again. Those that progress rapidly in life and expand and level up have learned a very important skill:
TO CHANGE THE RELATIONSHIP TO THE RELAPSES, and return back with grace, like you do when you are
trying to meditate and notice yourself in your thoughts again…. letting them go once more, and returning back to intention.
This progressive, healing relationship with our thoughts can be transferred to our “bumps in the road” as well.
When we do, we go into the next phase, and each further “bump in the road” we might fall into isn’t FALLING BACKWARDS…
it’s SPIRALLING UPWARDS as we are different in the face of every trigger and challenge.
6) MAINTENANCE - This is where change has been sustained to the point where you’re now seeing new behaviors replacing the old.
For example, I noticed with my inner work, I started becoming less reactive, and open to feedback instead of dismissing any feedback
as “wrong” or invalidating it to protect my ego.
👆🏽This is the part where I love receiving DM’s from the spouses of my clients thanking me for the new person that they’re with.
More confident, more intuitive, more intimacy in the entire relationship, even with parents, siblings, and friends.
If you’ve been consuming and digesting my content and KNOW you are requiring an upgrade in your emotional well-being
so that you can have healthy relationships and better vibrance and life-force energy moving through you,
so you can PAY IT FORWARD for others in your community….
I’d love to hear from you and have you tell me exactly what you’re wanting to upgrade.
Where are you at?
Where would you love to be?
If you’re curious, you can apply to work with me and my team of somatic and cognitive experts who’ve DONE their work
and continue to change and adapt through every bump in the road, and to be a part of a community of high vibing folks
who want to break the cycle for their children and learn how to be better leaders in their work or business.
Or you can drop in at one of our upcoming events and see for yourself.
Either way, I’m here to let you know that you don’t have to do it alone…
And yet no one can do it for you.
If experiencing a sense of purpose while showing up as a more congruent and secure you sounds
exciting (but scary),
follow the link below and tell me more.
I’d love to hear what comes up for you.
Change isn’t easy, but it’s not impossible with the right commitment, community, and guide.
See you at the next perfect time.
Nima.
have you ever SWORN
that you’d NEVER turn out to be like your parents
when you had kids….
and then were mortified to one day notice,
that you were starting to follow in the same footsteps?
If you can’ t relate to what I just said…
Congrats, you’re likely keen on breaking cycles of Trauma..
But if you COULD relate—
please don’t feel ashamed of that.
Intergenerational trauma is so insidious,
you won't even realize it’s affecting you.
You don’t know it’s there—
UNTIL you get activated by your kids….
For example—
If they don’t listen to you one day….
and you lose it —
because it takes you all the way back to childhood
where you didn’t feel seen and heard by your parents.
It’s in the little things that are stuck as deep neural grooves
in our reactions.
They get passed down, causing a reaction in the systems of our child.
The problem is—
When a child experiences something overwhelming,
they don’t start by hating their parents.
They learn to hate themselves.
This separation from self— for the sake of belonging, feeling loved,
and having mommy and daddy’s approval forms the
blueprint for all our relationship attachments in adult life.
Our work is to break the cycle, so our kids don’t grow up
not knowing who they are.
Not having a healthy sense of self.
A unicorn parent is someone who has a sense of completion with their own
past wounding— so they’re available to meet the emotional needs of their
child(ren).
Without mastering Nervous System Regulation, understanding our own
emotions— having decent Emotional Intelligence and literacy,
our kids end up having the same dysfunctional relationship with their emotions as we do,
and then when they develop anxious neuroses and depressive conditions,
we send them to psychologists which can further invalidate their experience,
all because we haven’t yet healed what the child is brining up for us.
It’s never about the child in front of us.
It’s about the kid inside of us.
The Unicorn Parent of today is a CycleBreaker— one who takes full
responsibility to heal what didn’t start with them…
but it can end with them.
If you’ve noticed your children have been struggling,
and you feel you’re at your wits end,
and are keen on learning how to become the "Unicorn Parent” that’s
a rare breed these days— a parent that can actually HELP the child
regulate, feel seen, heard, and understood so they can thrive and feel
safe and secure— and KNOW WHO THEY ARE….
I’m curious to know more about you.
Follow the link below for an “Intimacy Audit” call and
let us know what’s been stopping you,
and what you’d love to accomplish.
Breaking Cycles of Trauma is the greatest gift you can give your child.
A Unicorn Parent is a Self-Loving parent— which will rub off on everyone in your family system.
Standing for healed families….
__________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Whatever pisses me off about anyone or anything,
whatever I am triggered by,
whatever causes me ANY suffering
when I look carefully with my “Overview” Lens,
100 times out of 100,
it’s because I’m arguing with reality,
projecting a “should” or a “fantasy” on what already IS.
Over the past couple of years when the world went crazy,
I found myself doing that again and again:
Fantasy: “People should be able to understand other people’s opinions and let them be.”
(When in fact not too many people did)
Fantasy: “People should respect what I do with my own body”
(When in fact people were simply reacting to feeling unsafe based on the information they were watching)
Whenever reality didn’t match my “should,” I would find myself getting reactive.
It was a very important time for me to go deeper with my practice,
using a cognitive and somatic based tool to help release the stress built up in my system
so that I could go through that global crisis and come through on the other side
stronger, more on fire with purpose, and more connected to those closest to me than ever.
It worked.
And those who didn’t go through the crisis with intention, with guidance, and with the right community,
many found themselves worse off, relationships destroyed, more anxious than ever.
If you’re going through a transition right now, within your relationships,
wondering if you should stay or go,
or single, wondering if you’ll find the right person— or you’re going to make the right decision,
trying to lean into finding and living your purpose,
notice if you're getting in your head, feeling activated, frustrated and stuck…
Just know I see you.
Without mastering the tools and frameworks to help you come out ahead of the game,
you’ll notice yourself showing up needy, desperate, and brining the wrong mindset to the table,
then stress can overtake you rather than you winning the game.
The mind is a wonderful slave and a terrible master.
Depending on your level of training,
the conflicts we go through either run our lives
or WE GET TO RUN IT.
CREATE reality, relationships, abundance, and break free from old Trauma patterns,
or CONSTANTLY ARGUE WITH REALITY, living in fantasy wondering why
the world isn’t working out for you.
Small distinction— MASSIVE difference.
If you’re ready to learn how to change your relationship with stress, conflict, and have your
Nervous System become your ALLY rather than become a prisoner to it,
join us at the next Overview Experience, and
learn what true freedom from conflict feels like.
Your Nervous System will thank you.
Your guide on the side,
Dr. Nima
___________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Have you ever been in a relationship that you KNOW was/is harmful,
but you felt frozen because the pain of leaving is worse than the pain of staying?
This was the case with Lisa, one of the participants of our Breathwork and Badassery Experience.
This happens a lot in Trauma Healing work…
where people ask questions,
but they don’t really know what it is they are asking.
This is the product of dissociation.
A Nervous System that’s frozen in a historical time.
Deep down, we all want freedom,
and a sense of mutuality in our relationships…
a sense of feeling seen.
But without healing our wounds that have us stuck,
we find ourselves searching for the familiar.
Because even though the familiar might be harmful,
familiar feels safe.
Lisa’s question that you’ll see on this video was seeking some sort of resolution.
My job as the guide is to hold a reflection to people,
to help them with some accountability— and sometimes some tough love,
to help them see themselves…
And to inspire them to stop looking OUTSIDE for safety,
and find it within.
See if you can see yourself in Lisa’s shame and guilt and resentment towards herself.
The truth us, Lisa is innocent.
Like you, none of her patterns are her fault.
They ARE however, her responsibility to heal.
To do so, because of our blind spots its incumbent upon us to find guides and mentors
that won’t just validate our one sided story of victimhood,
but guides that will help us see the big picture…
not from a place of blame and shame,
but from a place of understanding.
When you do, you are able to find love and compassion towards your unconscious parts.
If you don’t, you’ll keep repeating the same process again and again,
as a lesson is repeated until it’s learned.
This is the ONLY way to break the cycle.
If you’re FINALLY ready to break this painful and exhaustive cycle so that you can find
love that is mutual, respectful, and fulfilling….
You know exactly what to do.
See you at the next perfect time.
Your guide on the side,
___________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
What part of you do you hate about yourself?
(Take a moment and think about it— I’m serous)
This part is what Carl Jung calls “The Shadow.”
We all have one.
Those parts of us that have us say:
“I can’t show you the real me, because if I did, there’s no way you
would accept me”.
Some of us hide from those parts,
some of us stuff them down (called “repression”)
and others just plain pretend they don’t exist.
The problem is, we all want relationship that feel safe and secure,
but if we are consciously or unconsciously running away from these parts of ourselves,
SAFE AND SECURE RELATIONSHIPS BECOME IMPOSSIBLE.
Because while we conceal these parts of us so that we can make sure
we aren’t rejected…
We block INTIMACY.
The thing we want deeply more than anything…
To be seen, and loved for who we are…
Yet it’s the thing that terrifies us the most.
What a Mind F*** isn’t it.
The “Universal Conundrum” that blocks healthy relationships from happening.
If we don’t figure out how to resolve this conundrum,
we keep finding ourselves with insecure attachments,
repeating the same patterns,
constantly feeling rejected and abandoned again and again,
wondering why we feel so “unlucky in love.”
And the truth is— the relationships we have outside of us are just reflections
of the relationships we are having with our Shadow Parts.
When you finally learn how to “integrate” and unify with those parts,
learn how to dance with that “Dark Passenger” and master the art
of empathic communication and releasing of old wounds,
a sense of power and freedom emerges,
and you become magnetic.
Confidence comes through,
Relationship anxiety DISSOLVES,
and you no longer settle for being treated like shit,
because you now feel worthy of respect.
No matter how much therapy one does,
it will feel like going around in circles
if you don’t learn how to integrate your shadow (What I love to call your “Dark Passenger”)
If you’re wanting to learn how to create authentic relationships
and feel safe in your body,
calm, confident, and be able to finally learn how to let go of the crap that doesn’t serve you,
the first step is to jump into our next event and learn this magnificent new art of
Dancing with Your "Dark Passenger”,
or if you’re truly serious and want to collapse time and get guidance
on how it’s done, guiding you through the (sometimes ) scary process and go all-in,
apply to train with our #Cyclebreakers Community and apply to be in our container.
When you learn how to dance with your dark side (instead of exhausting yourself by constantly running away
from half of yourself),
your life will never be same.
See you at the next perfect time,
Your guide on the side.
Nima
________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
if you don’t have children, and you’re not interested,
please disregard this email.
But if you do, and you want to connected deeper with them…
I invite you to pay attention and consider the possibility
this might get a bit uncomfortable.
We all want to feel connected to our children,
but when we see them acting out, throwing tantrums,
and behaving in ways that cause us to feel ashamed,
often we are at a loss for what to do.
We then feel anxious, triggered, reactive,
and then feel like we are at a loss of control.
This is when discipline and punishment come in
in many households to help to “bring kids back in line”
and make them behave in ways that won’t elicit
such shame and resentment within us.
Unfortunately, from a Trauma-informed lens,
this causes the child to separate from themselves,
to turn on themselves,
and cause them to grow up without loving, trusting, and knowing who they really are,
(And end up hating their parents).
This is often how we were raised.
“Children are to be seen, not heard”
“Spare the Rod, spoil the child.”
There’s a better way that helps us raise children without spoiling them,
while at the same time not having to pass down Intergenerational Trauma
that’s at the root of most anxiety and depression that’s become an Epidemic.
It’s to take on parenting as a SPIRITUAL PRACTICE.
This is what we teach our Cyclebreakers in our community.
If you’re having a kid who you’re having a hard time with,
who you’re triggered by…
Try this on:
They are a reflection of (parts of) you.
There’s a kid inside of you who you’ve abandoned and disowned.
Who you’re ashamed or resentful towards.
Who you’ve stuffed away a long time ago perhaps, never to be seen again.
That part of you is calling to be seen and acknowledged and loved by you.
And since that energy of suppression and repression doesn’t go away,
it gets projected outward and expressed in your own child’s behavior.
And your ego won’t like what you just read there
.
You might even be disgusted by it.
This is the insidious nature of Intergenerational Trauma, and
the Spiritual Nature of life.
"As within, so without."
"Whatever we resist, persists."
"Whatever you bury, buries you.”
When you master the skills of learning how to take what triggers us about our kids,
and use it to integrate, heal, and find love for our younger parts,
the dynamic in our relationships with our kids COMPLETELY shifts.
Some of our students noticed they no longer needed to send their children to a psychologist any longer,
as they now opened channels of communication and understanding.
Without doing the REAL inner work on ourselves, thinking that sending them to a psychologist is helping them,
our kids are going to continue to feel unseen, misunderstood, and feel like they don’t really know who they are,
and there is something wrong with them.
There’s NOTHING wrong with them.
They’re merely reflecting our disowned parts.
The good news is we can learn the art of conscious parenting— which is about raising OURSELVES
while simultaneously helping raise them as well.
It’s not about the child in front of you.
It’s all about the kid inside of you.
And you can learn how to break the cycle of intergenerational trauma you were born into
as long as you have the courage to ask for the right guidance to help lead you there.
Are you ready to break the cycle and take action?
Then join us at our next upcoming event to learn.
Your children will thank you for it.
I promise.
Your guide on the side,
_____________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Have you ever been in a relationship that you KNOW was/is harmful,
but you felt frozen because the pain of leaving is worse than the pain of staying?
This was the case with Lisa, one of the participants of our Breathwork and Badassery Experience.
This happens a lot in Trauma Healing work…
where people ask questions,
but they don’t really know what it is they are asking.
This is the product of dissociation.
A Nervous System that’s frozen in a historical time.
Deep down, we all want freedom,
and a sense of mutuality in our relationships…
a sense of feeling seen.
But without healing our wounds that have us stuck,
we find ourselves searching for the familiar.
Because even though the familiar might be harmful,
familiar feels safe.
Lisa’s question that you’ll see on this video was seeking some sort of resolution.
My job as the guide is to hold a reflection to people,
to help them with some accountability— and sometimes some tough love,
to help them see themselves…
And to inspire them to stop looking OUTSIDE for safety,
and find it within.
See if you can see yourself in Lisa’s shame and guilt and resentment towards herself.
The truth us, Lisa is innocent.
Like you, none of her patterns are her fault.
They ARE however, her responsibility to heal.
To do so, because of our blind spots its incumbent upon us to find guides and mentors
that won’t just validate our one sided story of victimhood,
but guides that will help us see the big picture…
not from a place of blame and shame,
but from a place of understanding.
When you do, you are able to find love and compassion towards your unconscious parts.
If you don’t, you’ll keep repeating the same process again and again,
as a lesson is repeated until it’s learned.
This is the ONLY way to break the cycle.
If you’re FINALLY ready to break this painful and exhaustive cycle so that you can find
love that is mutual, respectful, and fulfilling….
You know exactly what to do.
See you at the next perfect time.
_____________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Unfortunately, there isn’t a quick fix for Co-Dependency.
Everyone wants a sense of freedom in their relationships…
Freedom to have themselves, and to have another.
Freedom to rest in safety without worrying the other person will leave.
Freedom to feel safe and respected in taking some space
without having your significant other freak out on you every time you want a night to yourself.
Without this level of freedom, relationships don’t feel right,
and we become imprisoned to them like slaves,
and then life starts looking pretty grim.
If left unresolved and unaddressed, health problems and anxiety disorders start to creep in.
Bethanne and her partner had 2 kids and were stuck in a co-dependent cycle,
and watching my content she realized this went WAAAAAAY further back
than her and her partner she just separated from.
This was INTERGENERATIONAL.
“Enmeshment” comes from an energetic unresolved trauma bond with our parents,
where we are still playing out these conflicts in an attempt to create a resolution in them.
And unless we have the courage to look under the hood,
it plays out unconsciously and we pass it along to our children, even with the greatest of intentions.
It comes out in the way we talk to ourselves.
It seeps into the conversations we have with others.
However long this Intergenerational Train has been chugging along,
the impact is still the same:
“I don’t deserve love the way I am”
“I am not worthy of receiving”
“I have to work hard and people please or else no one will love me”
Bethanne was determined to break the cycle and figure out who the hell she really is.
Long story short she did.
She broke free from her Trauma Bond… shifted the relationship with her former partner,
was able to move on and learn a different way of relating and dating….
and get this….
She even found the courage to go after her dream of starting her own biz.
She shares her journey towards freedom in this video here. She’s got quite the personality… A real sassy one…
If you are ready to finally break free from your trauma bonds,
experience what true freedom feels like in relationships,
beginning with the relationship with yourself,
where you can finally look in a mirror, say “I love you” and ACTUALLY MEAN IT…
I am curious what would be possible for you.
There’s an opportunity for you this week to hop on an “Intimacy Audit” Call with one of my team,
who, after reading your application,
can find out exactly where you’d love to be in the next few months,
compared to where you are now (you gotta be real with this part),
and on the call, we will figure out EXACTLY what is in the way.
(https://drnima.com/discovery/application/?sl=youtube)
This call is for those who, like Bethanne, are willing to take responsibility (not blame)
and end the victim blame game,
to find out what true Self Love and freedom feels like.
If you watched this video, you could relate, and you want to see what’s possible for you,
then follow the link below and fill out the questions,
(https://drnima.com/discovery/application/?sl=youtube)
and we’ll see you on the other side….
Your guide,
Nima
_________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"Dr. Nima, is it possible to heal a trauma bond within a relationship -- and the relationship ends up working out? Does it always have to end?
Don't both parties have to do their healing work?"
On today's transmission I reveal the 5 pillars necessary to heal trauma bonds and create secure relationships, and how to determine if you should stay or go.
________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you're tired of having the same arguments in your relationship dynamics, or you're single and noticing a pattern in the type of people you're attracting and you end up staying waaaay longer than you know is good for you, there's likely a blind spot you can't see.
Today's transmission helps you identify 2 core excuses we make that are unhealthy to the potential of creating secure love.
Without identifying these blind spots, we will find ourselves "on repeat" forever wondering whether having a secure attached love is even possible.
Change is hard. There's a way of determining if someone is going to shift and change, and II share that on this transmission.
When you get it right-- You BECOME the magnet that attracts stablility around you.
If you're curious to know what these blind spots are--- watch the training.
_________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(And 2 Excuses I made that kept me in an unhealthy dynamic)
Even though we SAY we want healthy and secure relationships, the truth is part of us doesn't.
If healing is going to happen and a change is going to take place, then we have to be willing to get uncomfortable, starting with a conversation.
In Todays' transmission I share the path to breaking the cycle so that you don't end up turning your own household into a place where you don't feel safe, and children are raised in an environment where they are anxious, depressed, and acting out as a result of the unhealthy dynamics that are actually from inherited family trauma.
I'll discuss 2 excuses I made that kept me stuck in my Trauma bond for far too long, unable to break free until way after the expiration date, so that you can break free long before it gets to that unhealthy place.
As always, your comments, feedback, and shares make a difference. What came up for you in this transmission?
________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(And the Excuses we make that keeps us in these unhealthy dynamics)
There's a blind spot in relationship dynamics that's seldom talked about: Trauma Bonds.
When we are unconsciously at the effect of our Trauma Bonds, we choose partners that reflect something incomplete we are trying to resolve.
If we don't heal the root cause, we'll find ourselves stuck in these dynamics, waiting for someone to rescue us, not realizing that although we aren't to blame, we are completely responsible for perpetuating the problem.
When you get this right, you're able to leave a situation you once labelled as "toxic" and you're able to create secure love that feels safe.
In today's transmission I share 2 excuses I made that kept me stuck in a Trauma Bond and exactly what I had to do to break free and heal.
___________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
hink of your current conflict in a relationship you're in.
Could be an ex or it could be anything going on in your life RIGHT NOW.
If you've got the courage to even look, you'll be playing one of these roles. Let's face it, we just want to blame others.
When we take our participants through this exercise, it's astounding how much resistance people face when looking.
The trick to this exercise is a universal mind-f*ck:
YOU ARE PLAYING ALL 3 ROLES AND YOU DON'T EVEN KNOW IT.
It's at this stage of our event where people feel like throwing up.
It's confronting.
But if you SAY you want to have healthy relationships that aren't toxic, then it's IMPOSSIBLE to have one unless you have the courage to look.
To face the truth.
And to take ownership (not blame).
We are in a period of history where it seems that conflict is at an all time high globally with this pandemic.
If we don't, as a collective, take ownership and resolve the conflict INSIDE of us first, we are doomed to destroy one another.
Families will crumble.
Relationships break down.
And all this conflict going on around you doesn't play well on your health and your state of your Nervous System.
When you master the dance with your own Dark Passenger, then conflict dissolves outside of you, relationships heal, families reunite as a byproduct of the conflict inside of us being dismantled.
You CAN learn to master this.
Our future depends on it.
Want to learn more?
_______________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This controversial discussion shares how we can create an identity from victimhood which paralyzes us from healing and creating secure relationships, and why it can be so difficult to overcome.
__________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This recording of a Clubhouse Chat with Dr. Russell Kennedy helps bridge the gap between unresolved emotions like anger and Anxiety, and what we can do about it.
___________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you understand the language of the Nervous System, you will do away with the notion that there's something wrong with you OR you're broken.
You were born into a system that has been pathologizing your feelings and emotions (or lack of them).
This experience, most commonly described as hopelessness, stuckness, even clinical depression, is NOT a disorder.
It means your Nervous System is working JUST FINE.
It's in self-protective mode.
Talk therapies or even meditation isn't going to get you unfrozen.
It begins with a deep understanding of how your Nervous System WORKS and learning the tools in SHOWING, not TELLING through talk therapy, how to move up the ladder to safety.
When you don't understand what's happening to you internally, given the current information you have been told growing up, you'll deem yourself defective, broken, screwed up, and worst of all, it will tell you that have a "chemical imbalance" and you'll feel so hopeless that you'll believe them.
You're not broken.
Your Nervous System is dysregulated and you haven't yet learned the skills of becoming TRIGGERPROOF.
Luckily, like any other skill, you can learn it if you're willing to have a growth mindset about it.
Want to learn more?
Join my Facebook Group (now with more than 4,000 members) to help you understand yourself better, control your emotions, and know what's keeping you stressed during these times:
https://www.facebook.com/groups/triggerproof
Join my upcoming community events
_______________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WHO IS RESPONSIBLE FOR MAKING YOU FEEL SAFE?
Many of us create vision boards and set goals but very few put in a "healthy & regulated nervous system" on our list of goals.
It's too bad because what good are achieving all those goals and intentions without a healthy & regulated nervous system?
In order for us to feel fulfilled, present, calm, and connected within relationships, we MUST FIRST learn the language of the nervous system.
When you do, you can self-assess where you're at and take steps to move up the ladder from being triggered to creating safety.
Without taking this responsibility and understanding the language of your body, we are forever looking outside of us for safety and security which breeds co-dependency and anxiety.
If you can be honest, over the last 6 months, what state has your nervous system been in?
Want to learn more?
TRIGGER WARNING.
If you're stuck in a Narcissistic/Co-dependent Cycle
and you identify with one (or both) of these "roles"
And you are tired of playing the victim
And you're ready to finally heal
To take Responsibility
To own your part in the dance
To transform your relationship
and to FINALLY GET
the relationship that is your BIRTHRIGHT...
Secure Attachments...
I show you how in my 90 minute training.
Normally $97
just drop an emoji in the comments..
About how you feel right now....
And DM me saying
I NEED THIS TRAINING
And I'll send you the promo code
to give it to you as a gift.
Sending love...
Your guide on the side..
Nima
______________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
SELF ABANDONMENT 101
Co-dependency, Toxic Relationships, and Trauma bonds...
This is all unconscious patterning.
We've been conditioned from a very young age
to feel that our being-ness only is worthy of love
so long as we fulfill certain criteria and achievement.
While on one hand, this is done with all the right intentions,
and helps drive us to succeed.
On the other hand it creates a feeling of anxiety,
an "unsafe" feeling in the body...
A constant yearning to try to prove our worth...
As deep inside we crave being seen
and understood
and appreciated for exactly who we are.
If we don't sort this out,
relationships become inauthentic
and we end up feeling hollow...
completely reliant on how others perceive us.
WE ABANDON OURSELVES IN SERVICE OF
EXTERNAL VALIDATION AND APPROVAL.
We then become needy and insecure,
and that type of energy keeps us stuck
in business and life.
What's in the way of us reconnecting to ourselves
is our INTOLERANCE to feeling our feelings.
We start to become afraid of fear itself.
When you finally stop distracting,
and start taking responsibility and taking the steps,
You then gain access to the "Crowning Achievement"
of humanity:
Secure healthy attachments in family dynamics, with healthy boundaries....
Romantic Relationships that are based on mutuality, and INTERdependence instead of Co-dependence...
A feeling of safety in the body,
Breaking the cycle of trauma in family systems,
And lowered sense of anxiety as your level of confidence
and resilient flow with the challenges of life emerge.
You then look around and there could be a disaster going on around you-- but you are like a rock throughout the challenge.
But not until you turn self-abandonment around.
This is a clip of a 90 minute training on how to Regulate
your Nervous System to create stable healthy relationships.
Send me a DM saying "I want the training" and I'll give you a promo code
to make it free.
Grab a tissue, this will deeply impact you and will help you make sense of your relationship challenges.
_________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
If we're not careful, we will unconsciously fall into one or more of these 5 Roles in our relationships.
When we don't do our Inner Healing, relationships fall into old patterns, with volatile push/pull dynamics that are a repetition of childhood dynamics that cause life to turn into hell.
When you finally figure this out, own your role, and then change the story-- you'll no longer tolerate breadcrumbs and begin to see others showing up for you with respect.
If you're curious which Role you fall under, check out this video, so you can begin the healing process and create relationships that feel secure, mature, and mutual.
___________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"Hi Nima, I'm at 56:00, and I'm absolutely floored so far! (I'm yellow/orange)... you've said more that made perfect sense, and is of more use to me than all of my different therapies combined! I've made a ton of notes, and look forward to watching the rest of the call tomorrow
I'm so greatful to be here!
lol, thanks... I'm seriously exhausted, been living this way for 50 years... I'VE been persuing your youtube videos, too! (and subscribed!)
I have to say while I'm thinking of it, orr I'll forget- I made the connection for the first time in my life, that all this time in therapy, I've been focusing on CONTENT, and was never taught anything about CONTEXT
Thank you
Mind. Blown"
👆🏽That’s what we hear from most of the people who watch my content
and apply to work with us.
I’m not bagging on counsellors and therapists here, either.
I have trained with many, and they are some of the most empathetic
and kind people I’ve ever met.
Some are highly skilled at what they do.
Let’s face it, when you’re going through a rough time,
it helps to have a listening ear,
and receive advice and feedback from a compassionate witness.
But almost every single one of our students say the same thing:
“What I’m learning here, I never was able to learn with the Counsellor/Therapist”.
So what is it that’s different, and why might you have been feeling
like you’re talking in circles getting nowhere?
Here’s the reason:
When you’ve experienced Interpersonal Trauma,
beginning in childhood with parents and unresolved pain in your family system,
It results in a sense of alarm and hyper vigilance in the body.
This registers as emotional pain:
Betrayal, Rejection, abandonment, anger, guilt, shame…
You name it.
This is experienced as pain, and as a child we will escape up in our minds to avoid it.
ENTER ANXIETY.
Anxiety is the mind’s attempt to avoid the painful emotions of the body,
to come up with explanations and stories to distract us from that pain.
Going to a therapist every week to vent your story and given coping strategies
DOES NOT GET TO THE ROOT CAUSE AT THE BODY BASED (SOMATIC LEVEL).
I had tried everything under the sun myself, and it wasn’t until I learned how to leave
the confines of storytelling and stop talking and start FEELING where I finally learned
how to regulate my Nervous System, Integrate my shadows (the parts of me I was hating and rejecting)
and finally learn to feel safe in my body, and safe to love again.
That’s why our trainings teach people who’ve been frustrated by all the “work” they’ve done
that has led them chasing their tail,
and finally create healthy relationships in their homes, their families,
and with themselves.
Julie was kind enough to share the distinction after years of Counselling led her still feeling frustrated,
and seeing how only a few months of the Deep Inner Work,
her entire relationship transformed at home.
When she did,
she felt calmer,
more confident,
her sense of humour came back,
And wanted to share her story.
Watch her 10 minute story in this video,
and if you’re ready to experience the difference,
join us at our upcoming Overview Experience Virtual retreat this
Saturday, where I take your worst resentment/trigger that’s been plaguing you,
and I show you how to dissolve it right before your very eyes.
As always, if you’re not completely satisfied,
you have a money back guarantee,
so there’s no risk in you seeing what the fuss is all about.
See you at the next perfect time,
Nima
_____________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
DANCING WITH YOUR DARK PASSENGER
As a fan of the series “Dexter,” I was intrigued by how
the protagonist was also the villain.
As I delve deeper in understanding human behavior,
I realize how much we are all very similar.
We crave confidence, feeling safe and secure in our bodies,
and in our relationships, but there is this “Dark Passenger”
we seem to work so hard to get rid of, suppress, or extinguish.
This “Dark Passenger” as Dexter calls it, is our Shadow.
Every time you’re feeling stuck with self doubt,
self hate, reactivity, or paralyzed with fear of what others think,
it’s simply because your Dark Passenger is in the driver’s seat.
If you’re like most people, you’ve been doing personal development work or therapy,
to try to “heal” from that— and you’ve been living with a covert expectation
that you’ll finally rid yourself of the effects of this Dark Passenger.
I know I sure was.
But it wasn’t until I realized there was nothing to “fix” that I liberated myself
from the endless bi-polar cycles of healing.
When you finally give up the need to fix— and look towards gaining a better UNDERSTANDING,
then you’re able to shift conditioned behaviors and reactivity that have kept you stuck in Groundhog Day
in your relationships, health, and career.
You’re able to step into a new level of deserving— and be willing to receive love,
receive abundance, and feel deserving of higher levels of energy.
When you master this dance, you realize there’s nothing wrong with you…
And your self-doubt turns to confidence, and self-hate turns to Self Love and Trust.
"Dancing with your Dark Passenger"— what my name is for the Deep Shadow Work I love to teach—
has been the most liberating experience I’ve encountered in all the years
I’ve studied and implemented in healing and human behavior.
When you do, your relationships transform along with your health and vitality.
And that’s simply because you’re no longer at war with parts of yourself.
And there’s nothing like doing it along with a community of #CycleBreakers looking to heal
what never started with them in the first place.
That’s right.
It didn’t start with you.
But it can end with you.
If you’re finally ready to go deeper, and stop being at war with your shadow-- and learn this critical dance
to access power and freedom,
Jump in and join us at our next event.
See you at the next perfect time.
____________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WHAT'S HIDING UNDERNEATH IT ALL
Imagine what it would be like to be a child,
who every time he/she has big emotions,
or challenges in life— and in response,
their mother/father gets triggered, upset, and reactive,
covering up loads of mom/dad guilt they are unable to regulate,
and then as a result,
suppress, judge, shame, or invalidate that child…
What do you think the result is?
The child doesn’t end up hating the parents for this.
They child ends up judging and separating from themselves.
Even though most wouldn’t consider this “Trauma with a big T,”
what we know is that having our “shadow” emotions invalidated as a child,
or judged is a form of “gaslighting” that causes us to gaslight ourselves.
This has been passed down from generation to generation.
When we don’t solve the root of this and break the cycle,
we pass that same invalidation to our children,
because really we’re doing it to ourselves all our lives.
We then “parent” ourselves the way we were parented,
making our feelings wrong and beating ourselves up for not being perfect.
This is one of the insidious vehicles for trauma to
pass down from one generation to another,
causing mental health problems,
relationship disasters,
lack of self esteem,
health issues…
Because truly— how can we be healthy when we are constantly at war within ourselves?
When you solve what this is really about,
learn to regulate your own Autonomic Nervous System,
that self abandonment turns to self trust.
Confidence rises.
You’re able to self-soothe,
and not need others to validate what’s been missing inside.
Relationships then turn from insecure to secure,
to match the secure attachment we have within ourselves.
Being a Cyclebreaker isn’t easy.
You have to be willing — not only to do the work,
but to make the relationship with yourself your number 1 priority.
When you do, your entire universe changes.
Consider the possibility you’re here because you were called to break the generational cycles
in your family line.
For that reason, to navigate this challenging road, it’s wise to find a guide and community to help
when things get murky (because they definitely will).
If you’re on the fence about jumping in and learning how to dismantle all of this, or feeling overwhelmed by it all...
Imagine 40 years ago if your mother/father was on the fence and considering making the leap…
What if they were able to overcome their overwhelm, fear, and excuses and do the work?
How would your life experience have been different?
Here’s your chance now.
See you at our next event by clicking the link below.
___________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In case you’ve noticed, we’ve become at the effect of a cultural war.
Families have been torn apart.
Relationships are struggling.
The term we can use with the current state of our society is called “Atomized”.
That means we are separated into little cubicles and have been distancing from each other,
locked behind our devices.
Since the pandemic our collective nervous systems that are hard-wired to keep us safe,
are keeping us separated from one another, and it’s destroying our lives.
We can’t seem to get along.
We are “othering” people and creating division.
Never before has it been more important to learn how to look within ourselves.
The greatest threat to our relationships is a phenomenon called “projection” where we
take the parts of us we can’t stand, and we bury them, deny their existence, and shame ourselves for it.
As a result, we “project” it onto others— and we then point the finger at them,
NOT REALIZING THAT WE ARE JUDGING, SHAMING AND BLAMING PARTS OF OURSELVES.
Without learning these basic fundamental relationship skills (like owning what we project in others)
as well as “Transference” (the fact that whatever we are triggered by is a repetition of an unresolved past)
we are doomed to re-create conflict and drama cycles that get repeated.
When we don’t learn how, we keep falling into the same patterns,
end relationships, only to go back to the same story,
again and again.
Its time we learned skills that we never were taught growing up.
When you do,
you’re able to dissolve conflict.
You can speak up and share your truth without hiding. When a rupture occurs,
you’re able to repair and return to love.
Because people suck.
But we do need people in order to thrive.
These skills are the most critical to learn in a post-pandemic world.
Our future depends on it.
If you’re keen on mastering these concepts so that you can build the foundation of secure attachments,
conscious parenting, and embodying leadership,
join us at our Next Overview Experience where I literally break down the fundamentals,
leaving you with a tool to dissolve your inner our outer conflicts with whoever you love,
so that you’re surrounded by people who get you, understand you, and feel understood by you.
(https://go.drnima.com/oevw?sl=youtube)
When you're ready to put down the magnifying glass,
and pick up a mirror and learn how to turn conflict into love, BEGINNING WITH YOURSELF….
See you at our next event!
Nima
_____________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In the Baha’i Faith, marriage is described as a “Fortress for Well-Being.”
Unfortunately, this is far from what we see in reality today.
Most relationships are based on repeating unconscious patterns from childhood,
and MOST people who haven’t looked or studied their role in relationship dynamics
feel betrayed, abandoned, unseen, unheard, and quite alone— even in relationship.
People don’t understand how to regulate themselves— and relationships don’t feel connected.
People are either terrified of intimacy, or have no clue what that even is…
and relationships feel like a PRISON rather than a Fortress for Well-Being.
When our relationships are steeped in conflict,
we feel anxious, depressed, and alone in the world.
This was a depressing reality for me a few years ago after my last breakup.
I knew that if I was to TRULY get the best experience out of life,
I was to learn FOR MYSELF what I never had modeled for me:
I had to learn how to co-create relationships that felt nourishing and mutual.
I had to own my shame, all the parts of myself I was hiding, and Integrate my shadow.
I had to stop playing the victim and take ownership and radical responsibility.
I had to learn how to take conflict— and my Trauma Responses (mine were fight and flight),
— yours could include fawning and freezing— and I had to learn how to self regulate through them….
I had to heal from my past so that I didn’t bring it with me into every interaction.
When I did, I noticed relationships around me started to change,
to reflect the change of the relationship within MYSELF.
Then, before I knew it— I could be authentic in relationships because I wasn’t avoiding conflict.
I could manage conflict with grace, ease, and flow.
And something magical happened when I made the mastery of these skills a priority:
My relationship became my “Fortress” for Well-Being.
Indeed, relationships can either be a prison, or a fortress for well-being.
As long as you’re willing to make it a practice.
If you’re ready to learn how, follow one of the links below,
and join us at our next event…
or better yet— if you’re ready to truly learn the skills and take full responsibility,
fill out an application to see if we are a fit.
Either way,
See you at the next perfect time.
________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WHICH ONE OF THESE ARE YOU CHOOSING
If you’ve ever found yourself lost in a maze, looking for outside approval,
you’re in good company.
I noticed a common thread in everyone’s story who has ever reached out
looking for help with their challenging relationship patterns.
Listening to their stories of relationship distress, the “upstream” root cause was (mostly) all the same.
I even found a correlation with this very issue and Chronic health issues, like fatigue,
digestive, and hormonal issues.
After seeing these patterns come up again and again,
I decided to make the switch and leave clinical practice and teach people how to solve it at it’s root.
In working with thousands of people from over a dozen countries, I’ve noticed
we all want to feel fulfilled in relationships with others, feel complete with our past,
doing work that is fulfilling and meaningful,
and connected to a purpose that’s greater than us.
All the while feeling safe in our skin.
I’ve lived long enough to see that without these 👆🏽, we don’t have much to look forward to.
and the challenges of life become too distressing… we lack resilience, life becomes depressing,
and our health takes a nose-dive as anxiety takes over.
It wasn’t until I was faced with paralyzing anxiety and recurring Insecure relationship patterns to help me see
that the outcomes in my life weren’t my FAULT—
but they were 100% due to the fact that I was CONDITIONED to abandon myself in service of having approval and belonging.
I didn’t even know it, but it’s how I was unconsciously living my life.
Anxiety was the messenger letting me know of the GAP between the "Authentic Me”
and the person I confabulated in order to feel successful, important, and worthy of love.
I believe we all have been put in the same situation without even being aware of it.
And I can almost guarantee that the problems that are keeping you up at night
have the very same “upstream” cause,
even if they show up as A Narcissistic partner or Boss you feel is in the way of your happiness,
or a Chronic condition you can’t figure out,
or a kid who’s dealing with problems at school.
When I realized they all come from the same source,
I began showing people how I did it… and continue to expand in all areas.
Deep down, your soul yearns to express itself creatively, to love and be loved unconditionally,
and to be doing what you love, where you love, with whom you love, feeling safe in your body.
the biggest obstacle is those old conditioned patterns, the little voice in your head you’ve inherited
from people who themselves chose attachment over their OWN authentic voice.
Your healing and fulfilment in relationships (and work) will depend
on your ability to access that Inner Knowing you lost in your quest to please others.
When you finally get that process right,
everything changes.
If you’re ready to find how to make the Voice and the Vision on the INSIDE
louder and more profound than opinions on the outside,
and heal, and transform your relationships, and be an example to your children,
Join us at our very next live event,
(click link below)
Or reach out and let us know exactly where you want to be in the next few months,
and we’ll point you in the right direction.
See you at the next perfect time.
___________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
YOUR MESS IS YOUR MESSAGE
It wasn’t until my first year practicing Chiropractic that I realized
that I had a problem with anxiety.
The littlest things would set it off.
Not only did I not feel safe in my body,
but it spilled over into my relationships as well.
I would show up rushed with my patients in practice.
I would show up easily distracted in my personal relationships.
Being around me didn’t feel very calming and relaxing,
because I didn’t feel that within myself.
It’s why I have been slowly been pulled in the direction
of understanding stress and it’s impacts in the body.
The more I learned, the more I would integrate what I would learn,
and the more I felt compelled to teach what I learned.
My “mess” has definitely been my message.
It turns out Healing Anxiety is a lot more complicated than I thought.
It involves looking into our shadows to find out what we are getting
out of the hyper vigilance and drama we tend to find ourselves in.
For example, before every event I would find myself in some sort of
unwinnable situation….
only to find myself push through and “win”, thereby proving my own worth and value.
It wasn’t until I really looked when I realized that I was unconsciously creating these situations myself.
I would use the anxiety as a “push” to move forward.
How exhausting.
I used to think it was Self Sabotage.
Now I see it as self-protection.
When I was able to deal with those “self protective parts” directly,
I was able to shift the pattern,
release the anxiety,
and now when I see it in our students and participants,
it gives me great pleasure to help others shift their
anxious and avoidant patterns in their relationships.
If you feel like you’re life is a mess at times,
consider the possibility it’s in your path because you’re called to share your story of overcoming it.
Consider it part of your own hero’s journey.
If we don’t take that on, it forever haunts us and runs our lives.
But when you do make that your vision,
you’re able to break the cycle not just for yourself,
but for others too.
That's what living your purpose is all about.
____________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
DON'T AIM AT SUCCESS
I used to be obsessed with “Success.”
Then I realized that chasing success is like chasing the Horizon.
Whatever goal you try to achieve,
once the "Dopamine hit” wears off,
you’re back into the next chase.
It never ends.
When I read this quote by Viktor Frankl
in the book “Man’s Search for Meaning”
It deeply resonated with me.
So from there, my aim shifted from seeking “happiness” and “success”
to doing something meaningful.
When you finally make that shift,
you’re no longer run by an external outcome.
Your energy shifts from “chase” to “surrender and enjoy”.
Helping people break cycles of Intergenerational Trauma
is a meaningful endeavour that I can connect with daily,
and is not dependent on a number to give me validation.
The trick is to look around you RIGHT NOW….
Right now, there is work to be done.
There is a world that needs you to shine your light.
To have the courage to offer your gifts.
To help those around you lift from suffering.
To access this meaningful possibility,
we MUST first be regulated and feeling safe in the body.
We must have the capacity to contain,
feel, release, and have flexibility in our Nervous Systems.
We must be adaptable to respond to a world
that is crumbling around us.
When we make our own healing a priority,
courage, vulnerability, authenticity, and empathy emerge powerfully,
and we then find ourselves able to help others in
a meaningful way.
When I put my focus on THAT,
I never had to worry about aiming for “success” again.
“Success” began to chase ME.
And I love showing other #CycleBreakers how it can be done.
_____________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I love my parents.
And they had no clue about what it means to be “trauma informed”.
Without having an education on the insidious nature of trauma,
and the way the Nervous System responds to
- time outs
- the “Cry it out” method
- having your preferences, ideas, and reality invalidated
- physical violence
- verbal abuse, insults, and devaluation
parents are simply not given the tools to ensure their children
are raised with a healthy sense of “Self”.
This type of adversity not only impacts a child’s physical and emotional well-being,
but it’s been well-documented how Early Adversity children face,
sometimes even before they’re born— impacts a child’s health,
vitality, self-worth, and informs what that child thinks they deserve in life.
It’s time to break the cycle and tell the truth— not to blame parents,
but to INFORM of the IMPACT of raising children unconscious of
what a Nervous System requires for feeling safe and secure in this world.
When you think of any and everything that we suffer from in this world,
almost all of it has to do with unresolved attachment trauma from childhood,
that comes from parents who couldn’t have known better.
It’s time to learn how to break the cycle.
Parenting is NOT a role.
It’s a RELATIONSHIP.
There Is a way to reframe parenting so that we are learning how to
LEAD children with inspiration rather than Discipline.
(“Discipline" = root word “Disciple”)
When we get this right— we as parents can stop trying to “fix" our children’s
behavior, and we can actually connect and lead them on the other side of
working on our OWN triggers and stories.
This gives us the best chance of deepening understanding,
strengthening our bond, and expanding the child’s sense of self.
We are either expanding or diminishing our children,
and which way it goes depends entirely on how much healing
we have done on OUR OWN attachment wounds.
If you’re finally ready to learn how to change the familiar dance
and break the cycle of trauma in the family system
promulgated by parents who didn’t know any better,
follow the link below and join us at our next upcoming Breathwork
and Badassery event where we break down and dismantle trauma,
and educate about to become a Trauma-informed Cycle Breaker.
(https://go.drnima.com/bbvw?sl=youtube)
See you at the next perfect time,
___________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In case you haven’t noticed, there are a lot of keyboard warriors out there
criticizing how things are being run.
Throughout the pandemic, I found myself in that same boat for a hot minute.
And lo and behold: It got me nowhere.
I wasn’t any happier complaining endlessly— and nothing was changing.
I realized there was only one place I could go to make a difference….
The one place that very few people who scream the loudest about the world dare go:
Inside.
One of the sad by-products of childhood trauma is that we fall into a relationship with reality
where we give away power.
The rejection, hostile control, lack of warmth, and unpredictability with parents that perpetuate
maltreatment cause us to unconsciously adopt what’s called “an external locus of control”.
What happened to us begins to inform us of WHO WE THINK WE ARE.
We then view the entire world, our relationships, our work environments through the same lens,
thinking we are powerless.
WE END UP ASSUMING ITS OUR JOB/ROLE TO TRY TO CHANGE THE WORLD.
This ends up being EXHAUSTING. It’s why most rescuers who are trying to change the world
I meet have complex post traumatic stress injuries and are burnt out and depressed.
I’m going to make a bold statement that might sound selfish (especially if you’re a rescuer)… but hear me out:
THE MOST EFFECTIVE PATH TO CHANGING THE WORLD IS TO HEAL OURSELVES FROM
OUR OWN CHILDHOOD TRAUMA.
It’s precisely why Clinical Psychologist and Professor Jordan Peterson’s rule #6 in his book: “12 Rules for Life” states:
“Set your house in Perfect Order before you criticize the world”.
If we don’t look inward first— our unresolved attachment wounds limit our capacity, destroy our health, cause reactivity that
keeps destroying our relationships— and unfortunately get downloaded onto our children as they view the world with the same
identity…. and we crush their own possibility.
Our relationships become co-dependent as we bring that "powerless victim” identity into our relationships.
When we finally stop looking outside, then focus on looking inward for healing and change,
we grow, we mature, and we come up with better strategies to empower ourselves and others.
We then break the cycle of trauma for our children.
We heal.
We inspire change, instead of forcing it.
In working with clients who are burnt out rescuers tired of trying to fix everyone on the outside,
the biggest obstacle is within the identity itself.
You see, rescuing others is an unconscious strategy for avoiding our own pain.
Most rescuers can’t bear the thought of helping rescue themselves.
The guilt would consume them.
And yet it’s the only way to break the cycle.
Try to Change the world without first cleaning up our own wounds— and we burn out and destroy our relationships.
Look inward first and rescue ourselves… and break the cycle.
If you’re finally ready to end this hamster wheel so you can heal, shift the dynamics in your relationships
and get your house in order so that your children can grow in possibility rather than the same fate of co-dependency…
jump in and join us at our next event that’s coming up below to get a taste of how to put your house in order…
or if you’re ready to take it to the next level, apply to become a #Cyclebreaker where my team and I
help you heal attachment trauma at a somatic level so that you can literally shift the world around you
not by force or criticism, but by who you BECOME.
A rising tide lifts all boats, while criticism causes others to feel diminished.
Your call.
Choose wisely.
To your health,
your guide on the side,
__________________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
FIGHTING THE TEARS
Your relationship with your tears is very telling.
Do you stuff them down?
Do you have problems even accessing them?
Or perhaps you feel that you’re “too much” with them.
If we want to get to the root of this riddle with our emotions—
there are some deeper questions to ponder.
From my observation, this block of emotions is most commonly seen in men,
but many women also have the same judgment and shame
towards their own emotions.
It seems small, but it’s massive and has huge implications in our lives.
The places this will show up the most is in
1) Our health— suppression or blocking (repression) of emotions causes
health problems, like digestive issues, skin issues, and auto-immune problems,
as well as chronic fatigue and pain.
2) Relationships— our dysfunctional relationships with our emotions and inability
to deal with them and regulate them causes breakdown in relationships with others
who are equally as incapable of understanding their emotions and others.
The worst part of this messed up dance is the conflict that happens inside of ourselves.
Ever wonder what the culprit is to this Inner War? Ever wonder why it happens?
When you were a child, the way your emotions were met
by your primary care-givers pretty much informs how you
will meet yourself when you have these emotions.
Take a moment and ask yourself:
When I was a child, and I had "big emotions,"
how were they met by my parents/ caregivers?
Think about it right now. Take a pause and reflect.
If you ever had your emotions judged, shamed,
or more commonly, met with contempt and pushed away,
you were being taught how to treat yourself.
This was a huge revelation for me,
I went into personal development to help me understand and overcome
the Trauma I experienced as a child, and when I really GOT this, I realized that
I was using personal development to avoid my feelings.
(read that again).
Healing can only happen when we surrender to the pain of our younger parts.
To learn how to change the relationship with them.
To allow, to feel, to express what has been suppressed since you were a child.
When we don’t learn how to break this endless cycle,
we keep accumulating wounds and traumas to our attachments that are crumbling as the world keeps
spinning into further collective trauma— and we get taken down with it. Our children
begin to express what we are avoiding and suppressing.
The trauma gets passed down.
But When you finally master the art of becoming Trigger Proof— , you’re able to meet the stresses and challenges of life
with resilience. You’re able to greet your anger, your fear, your loneliness and scarcity with ease, grace and flow.
Then they move THROUGH you, and don’t get stuck.
You feel lighter.
Your health expands.
Relationships heal— because you’re healing within yourself.
This is the greatest skill never taught in schools.
The biggest obstacle is fear. Fear of letting go. Fear of being seen.
Fear of feeling pain. Fear of losing control and falling into a pit and never getting out.
But the exact opposite happens. You get to experience freedom and relief.
If you’ve been stuck in your relationships — Beginning by looking at the dysfunctional relationship
with yourself and your emotions is the BEST place to begin.
Life completely transforms when you end the fight with yourself.
When you’re ready to learn how to dance with this “dark passenger” of emotions,
release and let go, connect with true intimacy, and have healthy relationships,
Join us at our next event— Link is below.
See you at the next perfect time.
________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Do you know why your parents had you?
Sounds like a weird question, but the answer to that question
actually makes a profound difference in how your life plays out.
Most parents who haven’t resolved their traumas
will have children to suit THEIR needs.
Without getting clarity on this foundational intention,
children often experience the trauma of “not belonging”
and are conditioned to abandon their own values and identity
in order to help their parents meet THEIR needs.
Soon, instead of following our own path,
and learning to connect to our own inner voice,
people might be surprised to find themselves feeling unfulfilled,
constantly holding themselves back in life,
feeling unworthy of a life of their own choosing.
It’s almost as if our life force gets shut off when we live to meet
our parents needs:
Their Need for achievement,
Their Need for keeping up with the Jones’s
Their Need to "look good"
Their Needs have your run the family business.
Their Need for love, connection, and validation
that they’re not receiving from from their partner.
And when you don’t measure up to that covert need…
often there is a deep resentment towards the child
that is felt to the CORE.
This feeling of rejection from a parent for not measuring up
makes a child feel like a defective doll that a child gets,
and throws on the shelf.
Without getting to the root cause of this conflict and healing it
at a SOMATIC BASED LEVEL,
we find ourselves running in circles looking for love and validation,
feeling invisible if we are not needed,
settling for breadcrumbs,
and having deep anxious and avoidant attachment patterns in relationships….
Which are a breeding ground of co-dependency,
causing us to feel unsafe and unfullfilled in our relationships.
After all, if you’ve found yourself thinking of yourself like a defective doll,
how on earth can any relationship actually work?
Even with the right partner, we simply won’t feel worthy of receiving love.
To heal from this dance,
we are called to go deeper than our stories,
and examine our conditioning.
By doing so, we can reset the contextual pattern that causes us to
choose partners who disrespect us, who take from us, but don’t give,
and who keep on abandoning us physically and emotionally.
The answer comes from changing the patterns of conditioned self-abandonment.
If you’re ready to change the dance and heal from these unconscious trauma bonds
with our primary attachments so that we can create the freedom to call in
healthy relationship dynamics that feel nourishing….
If you’ve ever wondered why you end up in the same shitty relationship dynamics and want to create
and ENTIRELY NEW possibility (even if you’ve been locked in for years and feel hopeless),
then join us at our next event…
I’m so stoked to teach those who are keen how to break the cycle
and identity they were born into — through no fault of their own.
Follow the links below and jump in.
There’s a satisfaction guarantee in all our events…
If you jump in and play full on and aren’t totally satisfied,
you get a refund.
You literally have nothing to lose, except excuses ;)
It’s never to late to change the narrative running in your body.
See you at the next perfect time,
_______________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
THE PRICE OF CHANGE
I’m going to risk sounding rude here and come out and say it:
NO ONE IS COMING TO RESCUE YOU.
No one is going to push you to wake up and claim what you deserve:
A healthy mind, a healthy body, and relationships that work.
Yes, you deserve all of that.
But unfortunately, not everyone will achieve it.
Many of us are finding ourselves completely disempowered,
in relationships that don’t work,
disconnected from ourselves…
WANTING change… SAYING we are ready to change…
But there’s a sense that someone ELSE should be saving us.
Deep down we want someone ELSE to support us and save us from the pain.
Someone ELSE to provide us the resources, time, and energy so we can heal…
Someone ELSE to change for us.
After speaking to thousands of people who are suffering
at the hands of their unresolved traumas,
I’ve noticed a palpable difference between those that get the results they’re wanting,
and those that will be in the same place this time next year as they are now:
Those who are willing to take RESPONSIBILITY.
Responsibility to break the trauma bonds from their past
that have them choosing the same partners to RE-LIVE that trauma.
Responsibility to take ownership of their story rather than be the victim to it.
Responsibility to invest in receiving the RIGHT guidance from the RIGHT help,
that won’t just keep them stuck in their story— but will actually help them
take RESPONSIBILITY for creating a new narrative.
If you’re wondering what price you’re willing to pay to change your situation,
start by asking what’s the COST if you DON’T change this.
(Read that again).
When you do, you then CHOOSE your destiny rather than having it chosen for you.
what will it cost you to NOT shift your current relationship to yourself and your past?
If you’re ready to choose a reality where your nervous system can transform,
so you’re able to feel safe in your body,
safe in relationships,
worthy and deserving of receiving support, guidance, love and giving it to the right people
in relationships that feel mutually nourishing,
Follow the link below to apply…
Share what you’re committed to creating for yourself in 2022….
And let’s see if we’re a fit.
Your biggest supporter,
(and butt kicker)
Dr. Nima
_________________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When I learned about the word “enmeshment” everything began to make sense.
Why my relationships never worked out.
Why I had fear and anxiety around so many people.
Why we are so afraid of what people think of us.
Why we have “the disease to please”.
without understanding this fundamental concept,
we endlessly go around searching for love and approval,
living in fantasy world where others can finally “see us”
and “understand us”,
never really getting to the root cause.
Enmeshment is a developmental “small t” trauma
that causes us to have almost no boundary or definition
of our own emotions, values, preferences and identity
OUTSIDE of someone else’s.
This begins in childhood when we are raised with unconscious parents
in cultures where we are conditioned to abandon our own selves
in service of pleasing others.
As a result, we end up in relationships where we can’t have
ourselves AND another person simultaneously.
“I can’t have you AND me at the same time.”
We then feel relationships must come at the cost of ourselves.
Then our insecure attachments run our lives,
and we don’t have relationships, really.
We have Trauma Bonds.
To solve that, we must solve the upstream issue itself:
Enmeshment Trauma.
When you do, you go from being a victim and slave to relationships
to becoming a "safe container" for them to thrive.
It’s not automatic.
It takes work.
It takes a new level of skill to learn.
And nothing in the world is more worthwhile.
I have gone from Enmeshed relationships all my life to
living in a secure attachment for the first time, and I’m in my mid 40’s.
And now parenting my son to not be Enmeshed with us
and to teach our #Cyclebreakers how to do the same is my
mission in life.
The skills CAN be learned, but it can’t happen without
courage.
See you at the next perfect time.
____________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WILL THIS WORK FOR ME
I wish I could have a nickel
for everyone who has reached out wondering
if our events and programs will “work” for them.
Some of them request a guarantee from me that it will,
and don’t feel safe in proceeding unless there is one.
It’s almost as if they feel so duped by all the things they’ve tried
to break the deeply conditioned patterns
that have them
- Choosing partners they KNOW aren’t good for them
- repeating the same arguments,
- feeling sad, lonely, anxious and in DEEP emotional pain.
“Why hasn’t anything WORKED for me???”😩
We have been conditioned to seek out pain relievers.
Which makes perfect sense, because emotional pain sucks.
What we don’t see in the background of this game
is that we are setting ourselves up to lose.
Because in our endless search for pain relief,
we become trapped in our addictions
so that we can avoid feeling them.
When we don’t get to the CAUSE of the pain,
(often Trauma Bonds and Self-Abandonment from Childhood Adversity)
and work to heal the ROOT of it
(The wounded child inside of us)
and finally master the practice of reconnecting a bond that has been broken...
To face it, to feel it, to INTEGRATE it,
which basically means to take it all in as a PART of us
instead of trying to dismiss, deny, abandon, or shame it…
If we DON’T address it...
Then the pain keeps chasing US.
When you finally stop looking for pain relievers,
and become more proficient at FEELING,
something magical happens.
We feel lighter, more grounded, and human again.
When we surrender to the PROCESS instead,
We learn skills to adapt and HEAL rather than just COPE.
Rather than expecting a program/guide that offers a SOLUTION to END pain,
which sets us up to lose because life involves having a relationship TO pain...
it’s wiser to look for a PROCESS to help you become more resilient and adaptable
to the pain of emotional flashbacks which are a part of life….
And COMMIT to learning the rules of the game.
When this happens, you learn the language of the Nervous System.
Your capacity to feel discomfort expands.
You begin to heal.
Healing is learning,
and learning is forgetting.
So might as well master a process YOU CAN WORK to heal,
rather than expecting something is going to work FOR YOU.
Huge distinction.
Choose wisely, my friend.
I GUARANTEE if you don’t,
you’ll forever be looking for something that “works for you"
But when you do,
You’ll make incremental progress on your healing,
and you’ll take the tools with you for life.
If you’re ready to learn the process,
follow the link below and see what I’m talking about.
Your biggest supporter (and butt kicker)
_______________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Common Question:
“Dr. Nima, help. I know I’ve been triggered lately in a relationship. It keeps coming up,
and it feels like we’re going nowhere. I know I want to change, but I don’t know where to begin.
Where do I begin to heal this?”
If you’ve ever been in that situation 👆🏽 you’re not alone.
I was in the same boat.
I was re-living the same relationship again and again, and by the time I hit my mid-40’s
I was beginning to feel hopeless.
“How could I be so intelligent, yet can’t figure out the relationship bit?” I would ask myself.
As it turns out, I’m in good company with a lot of people.
There’s a Billionaire who has created re-useable rockets and has sent civilians into outer space,
and will someday land Folks on Mars….
But he just can’t figure his relationships out— now working on his 4th or 5th divorce (I’ve lost count).
I can empathize with him.
It turned out, I was living with unresolved attachment traumas, and the work I was doing
for personal growth was more of a "coping strategy” rather than healing.
To heal, we must face our shadows. Our insignificance…
All the feelings we’ve been running and hiding and avoiding.
The biggest obstacle isn’t actually time, or money, or “I’m busy”.
The real obstacle is that facing all the stuff we’ve been burying can feel daunting.
I see it. I get DM’s from people who SAY they want change and healing…
But when it comes down to it— the body feels like a dead weight,
not wanting to return back into the vortex of the feelings of loneliness, anger, fear, and scarcity.
(After all— we’ve been going to great lengths to NOT feel them, right?)
When you FINALLY dance with this resistance, and do it anyway—
you find a tribe of other CycleBreakers who, like you, are leaning into it too…
You find strength. Courage. Vulnerability.
Your authentic Self emerges.
With all the DM’s and questions, I wanted to find the answer to “Where can I begin?”
You begin by TAKING ACTION.
Not “planning” to take action. It’s by taking ONE. INCREMENTAL. STEP. FORWARD.
If you’ve been lurking, reading, and digesting what I’ve been sharing with you,
and you feel scared, but you’re finally ready to take the step towards HEALING (instead of coping)
Join us at our next Breathwork and Badassery, and Overview Experience and learn the difference
between “talking” about doing the inner work, and ACTUALLY doing the Inner work…
(links given below)
So the past no longer runs you.
You get to run you.
Healing Attachment wounds isn’t easy.
And it’s not meant to be done alone.
See you at the next perfect time.
____________________________________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
The Co-Dependency Dilemma
Losing touch with your own reality
and getting emotionally enmeshed with another
is the main dilemma in co-dependent relationships.
It's almost an "out of body" experience.
Without awareness we give up our "agency,"
our choice,
our power,
our well being
and we unknowingly place it in the other person's hands...
and emotions.
This inevitably leads to resentment because
we then don't feel honored and seen.
Earlier in the year, during the early
stages of the Corona Virus Pandemic,
it felt like there were a million ambulances
going on every day.
_____________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
During one of my events, we were interrupted
dozens of times, and each time,
I could feel myself wanting to drift,
much the same way we do when we
are co-dependently constantly worrying about the feelings
of someone in our space.
It was an amazing opportunity for me to
practice the tools I was teaching in that very moment.
Turns out it was a perfect teaching moment.
The interesting thing is--
when we start to take responsibility
for how and where we place our attention
and intention,
we are able to stay grounded and separate
from enmeshment.
Our emotions remain ours,
and we don't take responsibility for someone else's.
It's all part and parcel of healing your attachment wounds.
When you do-- relationships transform
to match the degree of grounding you have to yourself.
If you want to learn how to transform your co-dependent
patterns and find connection with yourself,
and find freedom from the need for approval and acceptance
externally,
join us at our upcoming event.
GOING FROM TRAUMA BONDED RELATIONSHIPS TO SECURE ATTACHMENTS-- IS IT POSSIBLE??
If you've been following the Johnny Depp / Amber Heard case, you can see the Impact of a Trauma Bond.
When we're used to relating to others in the lens
of our trauma, having secure relationships can feel
weird AF-- downright gross.
So we keep attracting the same types of dynamics, until we choose to finally heal.
On today's transmission we chat with Marissa who shares her experience in what is the difference between her past Trauma Bonded relationships and the secure relationships she's developing now.
When you get this right, your entire life changes for the better.
When we skip this part, we go round and round in circles dating the same type of person.
_______________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
CAN CODEPENDENCY BE HEALED
There’s an epidemic going on behind the scenes in many relationships…
and experts say that it’s literally impossible to overcome.
Without awareness, this phenomenon runs in the background of the way we relate to one another,
causing problems like stress, anxiety— digestive and hormonal issues— all the way to attachmentissues and push/pull dynamics.
This dynamic is responsible for abuse and often leads to death.
This phenomenon is Co-Dependency.
It’s part of the toxic dynamics at the root of why Marie felt stuck in her relationshipwondering “should I stay or go?”.
When she reached out to me, her relationship had reached a boiling point where she realizedit wasn’t good for her.
But she just couldn’t get out.
It would go into cycles where she just couldn’t break free.
She had taken a lot of courses, done a lot of work, but hadn’t yet dealt with the most important part:
THE TRAUMA BOND THAT IS HELD IN THE NERVOUS SYSTEM LEVEL.
Unless you address THAT then yes, it’s impossible to heal.
Mari was in a year long course that was extremely helpful, but it didn’t address the Trauma Bond:
The unresolved wounds hiding in our shadow that are responsible for the addiction to the cycle.
This causes guilt to hard-wire us to remain a prisoner and a slave to it.
The unresolved guilt is the prison.
I talk to a lot of people who say they’re ready to heal.
Many aren’t.
But something was different about Marie.
She was committed to breaking the cycle of the trauma bond she was living.
I knew we could help her get the outcome she wanted — which experts say is impossible.
Can Co-Dependency be healed?
The answer is, it’s impossible for certain people, yes.
But when you’re truly committed, you CAN heal from Co-Dependency.
If you’re committed to breaking the Trauma Bond that was there long before your relationship was.
If you’re committed to being a Cyclebreaker.
The biggest obstacle in the way is the pre-occupation with what the other person doing.
The hope that THEY do the work for us.
The guilt for taking care of our OWN health and well being first.
Letting the “I don’t deserve this” take over.
If we don’t step through that— and keep complaining about how the other person is behaving,
looking for validation, then no, we can’t heal from that place of victimhood.
The work is ours to do.
When we do, we return home to ourselves.
When we do, it’s FELT by the way we see ourselves and speak to ourselves.
The shame turns to pride.
The guilt turns to acceptance.
Just listen to how Marie describes her transformation.
If this resonates with you I have a 3 hour workshop replay that’s up for the next 48 hours to show you the path to breaking this cycle that we took Marie through.
Comment below and I’ll send it over.
____________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you’ve ever caught yourself wondering “is this all there is to life?”
then I want you to know that I get it.
Even though since I was 13 I always dreamed of being a Chiropractor
(despite my parents initial reaction of discouragement),
after 10 years in practice I found myself feeling uninspired in treating
physical symptoms of stress and trauma related problems in my patients.
I craved and hungered to go deeper.
To get to the root cause.
After seeing some crazy miraculous results in my office with patients who
became students in the in-office workshops I held,
My soul was calling me to make the leap.
Even though I was crapping my pants and people were wondering if I was crazy,
I was ready to make the move to teaching full-time.
When I would share this with my parents, the idea was met with even GREATER discouragement.
It felt like they weren’t supporting me. They were my harshest critics over the idea.
Their approval and validation meant everything to me, but not more than my soul’s calling.
So once again, I felt unseen, unheard, and misunderstood
How familiar.
(you see why I gravitate to teaching so much 😉)
DEEP DOWN, I KNEW THEY WOULD BE EATING THEIR WORDS ONE DAY.
I was so confident, I pulled a Kanye West and brought my buddy with a camera to record them in an interview.
I wasn’t expecting what took place:
In that interview, my dad implanted an idea inside my mind.
4 years later, almost as he predicted, that vision/idea magically came to pass— all caught on camera.
The rest is history.
Today, I lead a global community of Cyclebreakers who are learning how to break the cycle of trauma passed down to them
and all our trainings help people break through “impossible” problems
simply because we point them towards the mastery off this one word:
INDIVIDUATION.
Individuation is the process whereby we develop a sense of IDENTITY and INDIVIDUALITY that’s separate
and distinct from others.
One's unique self-identity, which is separate from that of any other individual,
develops through the process of individuation.
Individuation is ongoing and can be considered both a goal and a lifelong process for all of us to
aspire to in order to live meaningful healthy lives.
NOT individuating from our parents is one of the reasons why we get into toxic relationships
with the same types of people, and fall into the same patterns of arguments,
and completely lack boundaries, or why we feel we are unworthy and undeserving.
It’s all because of a LACK OF Individuation.
One of the main symptoms that your soul is calling you to individuate is the experience of feeling a hunger
for MEANING AND PURPOSE.
Without individuating, we fall into the illusion that we don’t have one.
The coolest part about this video for me is watching my process of individuation. A 6 year span in 11 minutes
watching me try to find my own way through the world OUTSIDE of the safety of my parents approval.
I could feel how badly I was fighting for it.
And I can feel when I finally broke through.
Can you see it in the video?
This may not be a big deal to you, but as a Persian kid who loves his family, the process of
individuating (finally in my 40’s) was the most difficult experience of my entire life.
But well worth it— because without it— I couldn’t find a relationship that was stable and secure.
Not while I was still married to my parents.
That’s why it’s such an honor for me to hold space for our Cyclebreakers community
as they individuate from the impact of their family systems on their OWN lives.
Without individuation, our lives don’t belong to us.
We make choices based on outside validation, and abandon ourselves.
We chase externals, and we lose touch with who we are.
We feel lost, hopeless and purposeless.
I’m here to tell you, you’re NOT MISSING “purpose".
All that's missing is a path to your individuation that makes sense to you.
Luckily, if this video and message resonates with you,
you can begin carving out that path,
without having to do it alone.
Imagine having access to hundreds of others who are doing the same.
What difference would that make for you in this one life you have?
If you’re ready to find out, join us at our Next
Overview Experience where I break it all down for you.
https://go.drnima.com/oevw?sl=youtube
Take the red pill, and we’ll see you on the other side, Neo.
________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Now that all the ‘Rona talk has died down,
It’s time to expose a silent epidemic/pandemic
that destroys health, relationships, and self worth.
That’s Childhood Attachment Traumas.
Without getting to the root cause of them,
we fall into the same toxic relationship patterns,
tolerate abusive behavior,
still wounded by affairs and betrayal running in the background,
feel anxious and depressed all the time,
with an inability to regulate our emotions,
and a resistance to actually enjoying life.
Even when things are going good for us,
when unresolved childhood attachment wounds are activated,
we’ll burn everything to the fucking ground,
and have no idea why we keep sabotaging ourselves.
The answer is in the silent pandemic of unresolved attachment traumas.
I left my Chiropractic practice years ago when I made this discovery.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Give me any problem you have that’s CHRONIC.
I can show you that it’s tied to unresolved attachment wounds
from your primary care givers:
The fact that you’re a pleaser to the point of abandoning youself. ✅
The fact that you keep attracting emotionally unavailable people ✅
The reason why you’re so avoidant and push love and compliments away ✅
The fact that you want approval so bad, yet you feel so “unworthy and undeserving” all the time.✅
The reality that you’re Co-Dependently obsessed with external validation ✅
and feeling like you have to stand on your head and bend over backwards to work for love ✅
Unfortunately for all of these problems people spend thousands a year on therapy for,
NONE OF IT WILL ACTUALLY CHANGE THE BEHAVIOR.
Unless we get to the underlying root cause,
we’re spinning in circles praying for a Savior to come and rescue us.
When you finally address the problem at the root,
confidence emerges,
Self worth comes back, and you’re getting your swagger again.
You’re able to finally set boundaries, ask for what you want,
and KNOW YOU’RE WORTHY OF MORE.
The universe starts to show you exactly what you’ve been showing and investing in YOURSELF.
Best part: You break the cycle so that the children don’t have to download all the trauma from you.
If you’re finally ready to break the cycle so that it finally ends with you,
follow the link below and join us at our next event to get a taste of the Somatic work at a body-based level.
Or, if you’re not interested in just dipping your toes in—
you’re all in and ready to become a #Cyclebreaker, click the link and fill out an application,
and jump on a call with my team to determine if we’re a fit.
I bet you hadn’t considered this blind spot in your relationships before.
Try this on:
If you notice the same arguments in relationships
or you’re single and finding yourself in the same relationship dynamics
over and over again, you might have had the same problem:
A LACK OF INDIVIDUATION.
Let me explain:
Growing up, in order to emerge as a fully functional adult with secure attachments,
it’s imperative that we INDIVIDUATE from our parents.
That means to EMERGE as a separate individual, fully present and aware
of our own values, identity, beliefs, preferences, and boundaries.
But unless you had trauma-informed, unicorn parents who healed from their own
attachment traumas, you likely grew up in an environment where there were
strict and harsh consequences of having your own particular values, identity, beliefs,
and preferences.
For example, If you grew up gay in a strict religious household and felt you had to hide who you were,
your psyche will be affected by this conflict.
You would have to make the choice of fitting in, or being emotionally (sometimes physically)
shunned or exiled from connection.
If your parents were struggling emotionally and with addictions and co-dependency with one another,
and you felt you had to take care of them and your younger siblings to feel safe,
developing a sense of “good boy/girl” identity by choosing to suppress who you are in order to feel loved by your parents,
then you could argue that you haven’t INDIVIDUATED.
In both of these cases, you can easily see how the lack of individuation would shape the person’s identity,
and creates a “false self” they would use to interact with the world.
Suddenly, every relationship, every belief, every behavior is informed by this unresolved conflict.
When driven by this unconscious conflict,
EACH AND EVERY COGNITIVE BASED THERAPY WE DO BECOMES INEFFECTIVE, BECAUSE WE
ARE STILL UNCONSCIOUSLY TIED TO OUR PARENTS.
That was me.
43 years old, divorced, and 9 failed relationships later, trying to make sense of
how I keep screwing this up despite all the personal development courses I took.
I began looking closely at these patterns and I did the unthinkable:
I moved back in with my parents for the sole purpose of divorcing them.
It was the best thing I ever did— although I wouldn’t recommend you do that unless you had a guide.
Not for the faint of heart.
I did it because deep down I knew why the patterns were there and why nothing ever worked for me.
That’s why I’m so keen to share how to break that same cycle with you.
If you’re ready to master the art of Individuation, RUN… (don’t walk) RUN, to our next
Overview Experience event.
(https://go.drnima.com/bbvw?sl=youtube)
This is a clip from our last one.
They are f%^& ing 🔥🔥🔥 if I may share what the feedback is.
Will you Individuate in one 6 hour Event?
Hell No! It takes a lifetime!
But you’ll learn the tools to get you started, and you’ll be surrounded by a room full of 50-75 other
high-vibing people who are doing the exact same thing… learning how to Individuate WITH you.
These are the first steps on the path to being a Cycle Breaker.
It’s about getting out of your "freeze state” and learning how to feel safe in your body again.
It's about creating a relationship with yourself that finally feels nourishing.
It’s about living a life by DESIGN, not by DUTY.
Today my relationship with my parents is better than it’s ever been,
and I’ve finally been able to do what I’ve never done before:
Get married. Have a family. Become a father.
End the pattern of dating wounded birds that I could “rescue” that always ended in disaster.
Heal from my Trauma Bonds.
You can too.
I love showing people how it’s done.
1) Write down what Individuation could possibly do for you in this ONE LIFE.
2) Click the registration link below.
3) On a piece of paper, make a list of excuses why you can’t show up on Saturday.
4) Then, burn it. And jump in and join this party… It’s supposed to feel scary (but you won’t be alone).
Enjoy the clip from the event.
__________________________________________________________________________________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Nobody wants to feel like a Shitty Parent. When our children struggle with anxiety and depression, we want to help them so bad, that sometimes we forget to look in the most obvious places.
On todays fb live/clubhouse chat we will discuss 3 uncommon solutions parents in our #CycleBreakers community have adopted to get results that aren’t available by medicating or sending the kid to a therapist.
Please understand— the goal of this discussion isn’t to blame parents.
It’s to acknowledge what hasn’t been working and what actually gets to the root cause-- so we can break cycles that didn't start with you.
______________________
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I used to hate setting goals.
I couldn’t figure out if I was being realistic or not with them.
I mean, who doesn’t want to have the best relationship connection
while cruising on private jets together to exotic resorts and adventure destinations?
I wouldn’t say no to a life where those experiences are possible.
But how do I know if it’s a legit goal vs a pipe dream?
When you set your goals for yourself— Have you ever wondered if your goal is a TRUE goal,
or if it’s just a fantasy?
The answer to this question is on the other side of your relationship with PAIN.
If my example above was a TRUE, ALIGNED goal, then I would have a plan.
I would have a date circled.
If I’m short of money and time for the excursion, I would set a date, and a financial target,
and then I would live each day with my focus and energy moving towards that vision.
Here’s the kicker:
If it was TRULY an aligned goal, I would be willing to endure PAIN in the pursuit of it.
The PAIN of the financial burden.
The PAIN of the disruption to the operation of my business.
The PAIN of jet lag.
The PAIN of the risk of getting sick, getting lost, and losing stuff along the way.
The PAIN of a disrupted routine.
The PAIN of being critically judged family members and friends who might feel envy towards me.
If I’m perfectly aware of the downsides of this vision,
aware of all the painful consequences,
and I’m STILL willing to make progress towards this vision,
Then it’s a truly aligned goal.
Healing works the same way.
EVERYONE SAYS they want to heal from relationship dynamics, divorce, infidelity,
and heal from insecure attachment styles…
UNTIL it becomes painful.
It becomes shockingly clear how many folks think they can heal
simply by reading social media posts, listening to podcasts, and watching youtube.
Often it’s a cunning way of avoiding the pain of the real work.
Unfortunately when we don’t choose an inspiring pain to grow into,
that pain gets chosen for us.
If your pain of continuing down the same path,
living the same pattern of stuck relationship dynamics,
same reactions,
same arguments…
Same feelings of resentment are working for you,
then own it, and celebrate.
But if your relationship anxiety and pain you’re still unconsciously choosing to carry
is WORSE than the NECESSARY pain/fear you will TEMPORARY experience in creating a new reality….
And you’re ready to choose a different path,
one that is more empowering,
one that builds self trust,
one that fosters a healthy relationship with yourself through your Nervous System,
and you’re ready to receive guidance and invest in yourself,
follow the links below, and apply to COMPLETELY upgrade your relationship
with yourself, with others, with your emotions, your children by becoming a #Cyclebreaker.
The pain that you are going through— It didn’t start with you, but it can end with you.
The motto that has worked for me:
When in doubt, UPGRADE YOURSELF.
In 3-6 months where would you love to be?
Let me know on the application.
Till the next perfect time,
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
If you feel frustrated in a relationship that's not working, you're not alone.
Everyone wants to feel safe in a container of a healthy functional relationship where you both grow and evolve together.
Without working on meeting these requirements I share in this training, we are bound to keep going around the hamster wheel, weeping, wailing and gnashing our teeth wishing the world will change to get easier for us, feeling unfulfilled.
Said with love: IT WON'T.
No one is coming to rescue us from our misery.
To live well, to move forward with grace, there are undeniable requirements most people never meet, and that's why relationships will always be a "problem".
If you're ready to learn what they are, watch this training
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
WHAT DOES IT MEAN TO BECOME "TRIGGER PROOF?"
Trigger proof does NOT mean Trigger LESS.
(read that again).
We teach what we most needed to learn.
And you can't learn how to regulate your nervous system in a therapist's office.
The work of expanding the space between stimulus and response is NOT easy,
and no one ELSE can do it for you.
It's the work of breaking Cycles of Inter generational Trauma that didn't begin with you.
In case you didn't notice,
your parents were completely powerless and unconscious themselves
and passed it down to you.
It's unfortunate, but here we are.
What now?
Well, the truth is we are faced with an epidemic of toxic and volatile relationships and family dynamics
simply because people don't take the time to look inside and take responsibility for regulating
what their volatile emotions are all about.
We end up having family dynamics where disconnection happens.
In those milliseconds of time and space-- families are destroyed, relationships break down, and we suffer anxiety in epidemic numbers.
The collective is suffering.
The only way out is by each person raising their hand and committing to becoming a
Cyclebreaker and expanding that space so that we are no longer run by the past unresolved wounding.
When you do, you go from unconscious, to conscious.
As that space between stimulus and response widens,
our reactivity turns to responsibility and we can single handedly shift the outcome of an entire generation.
When we do— we can repair after conflicts and take ownership rather than play the victim.
I do this work so my son can experience feeling love that's not conditional upon performing,
obeying, and choosing a path that's outside of his own inner guidance.
When we do the work it takes to become Trigger Proof,
we create a life of our own design rather than what we think was "expected" of us.
Are you ready to break the cycle?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WHY MEN "HATE" DOING THE WORK | CLIENT TESTIMONIAL
I used to think that “men don’t do work” on healing their emotions.
This is the messaging many of us unconsciously receive growing up.
Ask yourself this:
Did you experience your father expressing HIS emotions in a healthy way?
Did you experience your father validating YOUR emotions in a healthy way growing up?
What was your experience like?
Only 3 years ago I made a startling discovery that rocked my entire world:
MEN TREAT THEMSELVES WITH THE SAME LEVEL OF RESPECT
THAT THEIR FATHER’S TREATED THEM.
And this includes our relationship with our own emotions.
We learn to father ourselves the way we were fathered….
This will include the good, the bad, and the ugly.
Without examining this and making conscious changes,
our relationships begin to falter,
anxiety creeps in,
and our relationship with our children begins to reflect
the relationship we had with our parents.
Trevor Turnbull is a dear friend of mine who helped me
at a time when I had to re-calibrate my entire business
after my last breakup.
I took time off to heal and practice the Nervous system Regulation
tools I teach today, and had the opportunity to help him
and his wife and partner get back into alignment.
He showed up on our last “Breathwork and Badassery” event,
to go deeper with his practice…
and he had a chance to share how bad he felt he “sucked” at doing the work.
But he kept at it.
Stayed the course.
One foot in front of the other,
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
like learning a new language,
and both his life, and my life are COMPLETELY different now.
This is a note for the men who are being stuck in resistance.
We see you, and get you.
I see you wanting to move forward.
If this resonates, step in and join us as next event is about Healing (with) the Masculine.
(Link: https://go.drnima.com/bbvw?sl=youtube)
And tag/share this with a friend or partner who needs to see it.
You CAN learn how to rewire your past.
You DO NOT need to be run by it.
Men all over the world are stepping up,
and taking responsibility.
If you’re frustrated with the progress of your healing journey,
you’re not alone.
If you’ve struggled with anxiety, addictions, relationship disconnection,
chronic health issues, and fatigue,
you’ve likely tried the psycho-pharmaceutical route,
based on receiving a diagnosis for a condition
that is likely routed in Childhood Trauma.
And if you’re practicing “mindfulness,” yoga, breathing techniques,
and talk Therapies and personal development seminars
I ACKNOWLEDGE AND APPLAUD YOU for your commitment
to your well-being.
The problem is…
most of the current modalities for healing are only “coping” strategies.
I realized this 2 years ago.
Instead of “healing,” I was using them to cope with unresolved pain
from childhood that I didn’t even know were there,
but showed up in my behaviour and body.
To heal, I had to go deeper, where I had been avoiding.
When I did,
I was able to release decades of pain that was at the root of the anxiety
that took hold of my life.
I was able to become a safe container where secure relationships could thrive,
where as before I was showing up as "Insecure avoidant" attached in my romantic relationships—
now I’m married and a father to our beautiful son, Dominic.
If you were like me, previously finding solace by escaping into your mind
“learning” lots but stuck in the same patterns,
relationships not working,
zero concept of what “intimacy” is,
You’d be doing your Nervous System a huge favor
by jumping into our next live event to begin the sacred practice
of returning back to the “you” that you abandoned
to belong.
to feel safe.
to feel accepted.
And learn how to get out of the endless loops in your head,
and practice the ONE PLACE you’ve left behind:
Your body.
It will terrify you.
And you’ll be grateful you did it.
See you at the next perfect time.
Watch the video to learn more.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
There’s a lie they don’t tell you about in the “positive psychology”
“Good vibes only” “feel good" circles.
It’s not because they’re deliberately lying to you.
I don’t even think it’s conscious.
Please understand, I’m not bagging on happiness.
It’s a blind spot.
I’m saying that if you put an expectation on yourself to feel a certain way (happy/positive)
then there is a good chance you’re setting yourself up to fail
when you’ve been through a challenging time that has caused
your nervous system to go into "protection mode”.
In that state of protection, we don’t feel good.
We’re not supposed to.
If we don’t learn the mechanisms of how our Nervous System operates,
and how to become active operators of it,
we run the risk of judging, abandoning, blaming, and shaming ourselves
for NORMAL ADAPTIVE RESPONSES.
If you caught your partner cheating,
and you are dealing with the grief of potentially losing,
AS WELL AS having your childhood abandonment wounds triggered,
not SUPPOSED TO FEEL HAPPY.
You’re SUPPOSED TO FEEL FROZEN, ANGRY, OR SHUT DOWN.
Positive thinking is what one would do to BYPASS the pain.
But that won’t help you,
as your attachment wounds are still undressed.
To heal, we must abandon the notion of positive thinking,
and learn the skills of meeting ourselves exactly where we are at,
and mastering how to actively operate our Nervous Systems from a body based level,
and guide ourselves back to safety.
Back to meaning.
To something purposeful, which brings a state of SATISFACTION.
When we do, we become more resilient.
When we do, the exhausting masks we wear come off,
and energy levels rise, and we feel less anxious.
Embracing our shadows not only helps us become more authentic,
but it gives us power and confidence as well,
Which form the building blocks to creating secure relationships.
If you’re ready to learn how to take off the "positive thinking” and “pleasing" mask and
show up as the REAL you that you lost when you were trying to follow the “good vibes only” train,
and learn how to use this awareness to create and maintain secure relationships,
join us at our next event.
Your fully-integrated self awaits.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
THE HIDDEN REASON BEHIND WHY YOU DON’T HAVE A SECURE RELATIONSHIP
Are your relationships volatile, frustrating and causing you anxiety?
Let’s just say, I can relate.
If you there to witness the ridiculous toxic mess that was my last relationship,
you would have watched it all unfold and then asked me why the heck I chose to be in a dynamic like that.
It was a complete shit show in every sense of the word.
If I was to ever create something amazing from THAT hot mess,
I had to take a painful look at myself and take responsibility for WHY it was the way it was.
Then I had to do what most people would rather avoid:
I HAD TO GET MY ASS TO WORK ON IT.
The results have been staggering.
When I look at and FEEL INTO the relationship I have now with my wife and son,
It’s almost like talking to a completely different person.
In my 2 hour Masterclass Workshop, I list 5 transitions that I had to make to go from Insecure avoidant, Co-dependent/Narcissistic Cycle
to secure relationship (and continually learning) within a few months.
This is a little video clip from the Training.
When I get to Transition #2 I do a Neural Exercise with all the participants.
I get them to imagine themselves in a secure relationship,
a lot slower and more drawn out than this edited clip you see,
But within a few seconds of imagining a beautiful, safe, secure and mutual relationship,
We see from everyone’s share-- a great many painful reactions that show up in the body.
Resistance, panic, fear, even dissociation and absence of feeling all give us powerful data about our Nervous Systems.
When I get everyone to inquire about what the body is telling them, the answers seem to be the very same…
“I don’t think it’s even POSSIBLE for me”
“I’m scared to let it in because it will go away. It always goes away.”
Why does it keep going away?
“Because I’m not worthy of it.”
Heartbreaking isn’t it?
Most of the time when we are experiencing pain in our relationships we are looking for guidance and counselling to help
fix a situation, or maybe to practice better communication strategies, or maybe get our side of the story validated.
All can feel helpful in the moment, don’t they?
What’s left unresolved:
The source of THAT feeling.
Our unresolved attachment traumas.
When you finally address the root of THAT,
you begin to heal.
Your anxiety lessens, and calm presence begins to fill that void.
Your mojo that’s been lost in all the petty drama begins to come back.
You start to look in a mirror with a smile.
And finally, your partner, your work, and the world around you in general begins to treat you
exactly how you feel about yourself,
which is freaking phenomenal.
You BECOME the secure container for a relationship to thrive, and you’re unable to avoid being in healthy relationships.
If you’re ready to master the art of healing your attachment wounds,
lower your resistance to love itself,
find your Self Trust so that you can trust in the love you deserve,
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
RESOLVING THE "TOXIC" RELATIONSHIP PATTERN
I often hear in our facebook community from people who have been in toxic relationships
wanting to diagnose and label their partners as jerks, narcissists, stone-waller…
you name it.
We get to hear it all.
“What if you’ve been married to a Narcissist for 20 years?”
“What if you’re partner is a jerk?”
I know that can be challenging.
Relationships, even at best, are challenging.
I’m here to start a new conversation about HEALING.
If we want to heal, we must FIRST look inside to see why we were the perfect match
for a person like that.
No, this isn’t about blaming the victim.
Please don’t go there.
This is about realizing that if you haven’t healed from your attachment wounds,
you’re not in a relationship….
YOU’RE LIVING IN A PATTERN.
If you want to create secure relationships moving forward— the only way forward is to
release the need for the blame game (that’s not helping you in the long run with healing)
and go all in with healing the pattern itself.
When you do, the type of person you’re attracted to changes.
You become a safe container where relationships can thrive.
When you leave this out, the pattern repeats until we finally get the lesson.
Join our Facebook community if you’re keen on healing this.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just had this question come in my DM’s:
“What do healthy boundaries look like and how do I let go of guilt while setting boundaries?”
This is a tough one.
Most of us grew up in environments where boundaries didn’t exist.
I definitely know the feeling.
Saying “no,” or having a request or preference was often met with anger, resentment, or shame.
The message our younger selves get:
“Setting boundaries are pointless, they’re either denied, ignored, or met with resistance/anger.”
It doesn’t feel safe.
So it’s no surprise that we have trouble with setting boundaries.
Defining who we are and speaking our truth is an art form that requires constant practice.
One that has to have us highly attuned to our own bodies, our own values, our own desires, and our own voice.
If we can’t regulate our emotions, we will be unable to withstand the guilt involved in speaking our truth to people
who can’t understand us or see things from our perspective.
Guilt is the price of admission for differentiation from enmeshment with others.
You can’t do it without guilt.
Letting go of guilt is an art form that involves learning how to become trigger proof (not trigger LESS) to guilt.
When we don’t make it a priority to master this art, or leave it out, completely, we end up denying ourselves,
and feeling resentful to the other person we couldn’t say no to.
When you get this right, you’re able to speak your truth and lean into the discomfort when you speak it.
Join our Facebook community and learn more on how to actually do this.
https://www.facebook.com/groups/triggerproof
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Let’s face it.
Social Media is mostly used to numb or sedate ourselves from our emotions.
It’s an addiction like any other, used to avoid pain.
Even though that might be true, I still think if you are following the right people,
it can be used to help you wake up.
To wake up to the fact that we are facing a global crisis
To wake up to the fact that this crisis was going on long before the pandemic began
To wake up to the fact that inter-generational trauma is in your body right now,
To wake up to the fact that it didn’t start with you or your parents.
When we look at ourselves and others through the lens of the nervous system,
we can then take responsibility for things that weren’t our fault, but part of our reality to face.
We then show up in the world more present, more understanding, more connected.
Look at all the times you’ve looked outside yourself to be rescued, fixed, or healed.
Guaranteed, you’ve been disappointed every time as they end up being the very cause
of your next round of pain.
They didn’t fix what was promised.
Because truthfully, no one can rescue you but yourself.
(Read that again)
But you DON’T have to do it alone.
Find a community, a guide, some tools, and a plan, and let’s join the conversation of healing.
If you want to join the conversation with us, join our Facebook community, and ask a question.
https://www.facebook.com/groups/triggerproof
I create videos like this in weekly “Transmissions” that I download to help create awareness
of the impact of Developmental Trauma and Cognitive and Somatic tools of healing.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Question in my DM:
“When I get told to shut up, I LOSE MY SHIT. I can’t seem to control
my emotions and I become highly reactive. No matter how much I tell myself too cool down,
and not take it personally, when I hear those words, I’m not able to cope. HELP!”
Whenever there is reactivity, there is a wound.
Talking about it with a Therapist might be helpful, but it doesn’t address what’s under the hood.
Triggers are exposing our unresolved trauma wounds from childhood.
If we don’t learn the tools of facing them, feeling them, and holding space
for the younger parts of ourselves that didn’t feel understood and were dismissed,
we will forever be externally controlled.
To heal, we must address these triggers from a “bottom-up” approach,
which involves facing, feeling, integrating, processing (all fancy words to say “giving the space and time to feel all the feels until they’ve passed through”) and compassionately reconnect with those younger parts.
When we do, our Nervous System Changes over time.
Resilience builds.
Self Confidence emerges.
If we don’t, we are forever controlled by external factors.
To become a #CycleBreaker we are to take responsibility (not blame) in giving our younger parts
(that are still very much alive within us, reactive to words like “shut up”)
the parenting we weren’t able to receive growing up.
Our children end up growing up feeling seen, heard, and understood… and the cycle can end with you.
What is it that when you’re called— triggers you the most?
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
OUTCOMES OF DOING "HEALING WORK"
If ONLY watching Facebook and YouTube videos and reading books were bough to help us heal,
Our planet wouldn’t be in the mess it’s in right now.
We are seeing mental health declines and relationships blowing up more than ever before.
What’s the common denominator that will determine how we do on the other side of this global crisis?
Answer: The Resilience we have developed in our Nervous System.
And often, watching YouTube videos without taking action on the REAL work of releasing stored survival stress
is a form of DISTRACTION.
Yup, I said it.
Healing our unresolved traumas involves more than “watching videos on YouTube” like we do on Netflix.
It involves learning about our Autonomic States.
It involves learning tools to self-regulate through our triggers.
When you do, you are able to create safety internally.
If we don’t, we are forever looking for saviors to rescue us.
Saviors:
In the form of money.
In the form of politicians.
In a new job, new boss, new career,
or another partner.
None of which actually will rescue or save us… for long.
Because eventually, those shadows do catch up to us,
calling on US to take responsibility to break cycles that didn’t start with us,
but they can end with us…
So that our children can feel safe in our presence— and feel seen and heard
So that we can be guided by our OWN INNER VOICE rather than be at the effect of externals.
So that we can feel safe in our body, and create a safe container where secure relationships can thrive.
That’s the ultimate reward.
I see you, #Cyclebreakers.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebrea...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Healing is about LEARNING.
It’s time to stop pretending that a doctor will solve your problems for you.
The best doctor is the doctor within.
In my 25 years in the field of health and mind/body healing, I’ve discovered the exact steps
that in all the years I’ve seen patients, clients, and now students, the ones that heal
and get great results for chronic conditions like anxiety, chronic pain, digestive and auto-immune conditions, are the ones that take it upon themselves to become their own healers,
and decide to go all-in with healing their attachment wounds.
It’s no secret that Adverse Childhood Events cause developmental traumas
that get stored in our bodies and dysregulate our nervous systems.
It’s no secret that these wounds with our primary attachments (parents)
are the ROOT CAUSE of our emotional injuries that spill into our teen years
and bleed all over our adult relationships.
They even impact our parenting.
So that’s why I created a 90 minute training that spells out exactly what must be done
to make sure you’re putting your focus on the right things to heal,
and not leaving ANYTHING on the table.
If you want to learn about the 3 other necessary steps, join my free facebook community
called “Trigger Proof” and introduce yourself and ask a question.
https://www.facebook.com/groups/triggerproof
Without understanding the impact of our attachment wounds,
we enter relationships blindly expecting them to fix what was unresolved with your parents.
And we all know how that turns out.
Want to learn how to break the cycle so your children don’t experience the same?
Join my free facebook community and engage.
https://www.facebook.com/groups/triggerproof
Link to Free 90 min Training:
www.DrNima.com/vw1?sl=youtube
Looking forward to meeting you, #CycleBreaker
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
INTERPERSONAL TRAUMA IS THE ROOT CAUSE OF THE ROOT CAUSE
I’ve been in the process of re-inventing myself.
If you’ve ever considered making a big change in your life,
or you have ACTUALLY already had the courage and have taken the leap
and gone through the terrifying and exhilarating experience
of re-inventing who you are being in the world,
let me just tell you — I don’t just see you. I FEEL you.
“What if people judge and criticize me?”
“What if I fail?”
“What if this doesn’t work out?”
On this path, I’ve not only had to contend with outside voices,
but the critical ones inside of me.
The truth?
I made a significant discovery in my own life, healing my own traumas
that almost every single person coming to see me in my Chiropractic practice
was suffering from the same thing:
Unresolved Trauma from Early Attachments to primary care givers (parents)
shows up unconsciously in our behaviour,
our reactivity,
in the way we make sense and perceive LIFE,
And in our relationships—
informs WHO WE ARE ATTRACTED TO.
I was mind blown.
When I realized this, I had to stop working for 6 months,
where I would distract myself by running a business helping others….
and go inward and reconnect to what was lost long ago
as a result of unresolved trauma:
A connection with myself.
It was a scary leap.
I wanted to give up many times.
I’m glad I stayed the course, because without going deeper,
I would be missing out on healing the root cause of the root cause
of almost every problem we face today in health, relationships, and purpose:
A deeper connection with myself.
If you KNOW there is a calling within you to shift your relationships
from insecure— to a more secure state,
so that your relationships feel nourishing instead of draining
and you’re moving through the world with safety
instead of “protection” and “fear of being left behind”
join us at one of our upcoming events and begin to unpack and learn
the root cause of the root cause of what’s been stopping you.
Most of our traumas are relational.
So it’s imperative of us to learn how to transform them, so we don’t pass them down to our children.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I’m about to say something that might offend you
(depending on where you’re at in your healing journey).
Ready??
Here it is:
PTSD is NOT a Disorder.
I invite you to think of it this way:
Imagine you’re walking on the sidewalk and you get attacked by someone coming after your wallet.
You go through an event that is too much, too soon, too fast for your Nervous System to adapt.
BOOOOM. A cascade of an internal chemical-cocktail releases to mobilize your body to respond to the threat and survive.
If that internal energy isn’t fully felt, released, or processed (or Integrated) through the physiology, that survival energy gets “stuck” in the system.
This protective, adaptive autonomic response that isn’t properly integrated induces a bio-chemical injury that leaves a “stain” on your Nervous System.
These stains accumulate in our lives, and depending on how many of these emotional injuries we sustain on top of our physical ones,
the internal pressure builds, and soon it feels like you’re pretty much on the edge of a mental breakdown….
And then you get ONE MORE TRIGGER…….
then you pop.
You get the wake up call.
Anxiety and panic attacks.
Digestive issues.
Chronic back pain.
Headaches and Jaw issues.
Hormones out of whack.
Hair loss, skin flare ups.
Need I say more?
Then you go to a doctor and they diagnose you with a disorder,
AS IF YOU’RE SUPPOSED TO BE HEALTHY AFTER EXPERIENCING THAT.
What’s the “that” for you?
I guarantee you it’s not the pandemic that’s the problem.
From my observation, the pandemic as been the “Wake up call” for most of us.
Either you used this time to “wake up” or to keep hiding.
I just spoke with a woman who had her MOST RECENT Post Traumatic Stress “Injury” after losing her mother.
You see, attachment traumas like grief of the loss of a loved one IS A TRAUMA, and it’s normal to feel “injured” after.
It’s not a disorder.
It’s not a weakness.
IT’S AN INJURY.
(hi can you tell I’m a tad bit nutty? Who do you know that is THIS passionate about HEALING TRAUMA?
That’s my point.
The best part is that by reframing what you went through NOT as a DISORDER, but an INJURY is:
This is NOT necessarily a Life Sentence.
Not if you don’t want it to be.
In helping folks heal their traumas, one of the biggest surprises I didn’t expect to see was
that many feel so identified with their traumas, a part of them doesn’t want to let go of that identity.
When I say this to people, I get tons of hate.
People think I’m victim blaming.
I just want to help change the conversation about Trauma….
beginning with the context that you DO NOT HAVE A DISORDER.
It’s an Injury that causes us to RUPTURE FROM OURSELVES.
Find a community that helps empower you with some tools,
a map, and a guide to help with the difficult parts (let’s not kid ourselves,
it can be quite a treacherous path in healing our Trauma) because you never want to go at it alone.
We heal in community.
I want you to know it’s an honor to guide you into becoming more of a friend to yourself.
Are you joining us in our upcoming event?
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Many feel they can heal from attachment wounds and trauma alone,
by reading a book or listening to podcasts, even with talk therapy alone.
While these things might be helpful, in order for true healing to take place
on a Nervous System level,
we are called to activate our Social Engagement System
which helps us get back into connection and safety.
We aren’t meant to heal alone.
When feeling disconnected from family members who don’t have the capacity to understand,
see, or hear us, we are called to find a tribe who can help us find the “Self” we may have lost
in Inter generational Trauma patterns and family systems.
Without finding the right community and guides,
we can feel like lost and lonely souls, drifting, looking for answers,
constantly beating ourselves up for "not fitting in" or "getting it right”
when the whole time, we have been trying to fit into a box that’s not the right fit for us.
When you finally get it right and connect with the right people, you look around and see
you’re not alone in your experience.
That you make perfect sense, and there’s a way through to find your TRUE self that’s been lost
in trying to "tow the family line" and "belong.”
In our community, we are in a unique conversation that is all about shifting the focus off “blame”
and putting our focus on taking responsibility to heal what didn’t begin with us through Inter-generational Trauma.
It didn’t start with you.
But it can end with you.
And you don’t have to do it alone.
Watch the video to learn more.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
After going through a difficult time like a health crisis or breakup,
it’s important that we aren’t experiencing that pain and despair all alone.
Loneliness makes it worse,
and it’s our biological imperative to connect with others.
Especially when we felt so down and out in the relationship,
it feels good to talk to someone and get validation.
The big blind spot in the healing game is this:
Maximal Growth occurs when we are being supported AND challenged.
(Read that again)
The reason why I share this is because whenever we are on our path towards healing,
we often seek “support workers” who will validate our side of the story.
But if we aren’t careful, we’re looking outside of us
as a distraction from finding our true source of power….
Which can only come from inside of us.
If we look for Saviors outside of us,
we’ll end up going to counsellors seeking the validation our parents couldn’t give us,
or Doctors/Therapists who might keep you stuck in a victim narrative,
robbing you of accountability, responsibility, and strategic feedback that helps you actually GROW.
The greatest moment in your healing comes from the awareness that you were never powerless,
You were always loved,
And that Divinity was within you all along,
and your story is wiped clean of victimhood and you are no longer bound by that past narrative.
And that new story emerges from who you’re BEING today
instead of your past story others are supporting and validating.
What to do:
Find an empathetic guide and community who will emphatically challenge your old narrative,
AND support you in creating a more empowered version of it.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
HOW TO HANDLE NEW TRAUMAS AFTER HEALING OLD ONES
I got this really great question at one of our live events and wanted to share this with you.
Trauma means “injury”.
Just like physical injuries leave scars, so do emotional ones.
When left unresolved, we get triggered or “activated” in day to day life (especially in our relationships).
Without facing them head-on, we tend to avoid them altogether.
Short term, this is a win. After all, who wants to go into situations they know will bring them pain?
But if we keep avoiding going into places in fear of bumping into people who might trigger us,
eventually we notice our world gets smaller and smaller as we begin to avoid life itself.
This lack of freedom is what causes most people to want to face what they’ve been avoiding.
So the inner work begins of unpacking all we’ve put away in a box hoping to never return (but always does).
What happens when we are on the road to healing and feel like we will re-experience these set-backs?
It’s wiser to think of these “setbacks” as AN ACTUAL PART OF THE PROCESS ITSELF.
Once you’ve taken on the cast, restoring the full function of your broken leg is not over.
It never will be.
If you’re planning on living a fully-functioning active life again, It will be a process of mild, sometimes moderate
"re-injuring” of the original wound, won’t it?
Wouldn’t it be wise to learn some powerful stretches and exercises to help you become more resilient with each bump along the road?
As it turns out, our emotional injuries from feelings of abandonment, rejection, anger, guilt, and shame work the exact same way.
I learned this was a missing piece in people’s recoveries from emotional wounds that most people have never taken the time to learn.
You CAN learn how. It’s a process I’ve been tweaking for the last 20 years when I realized most of my patients
were actually suffering form emotional injuries that weren’t healed, and they didn’t understand how to self-regulate through them.
We all have emotional injuries that are unresolved, that are still bleeding into our lives today.
The good news is, that it’s never too late to learn.
We can’t do it alone,
and no one can do it for us.
Find the right guide and community and master these processes.
When we don’t, avoidance runs the show and life passes us by.
When we do— we become free to live from our own values and inner guidance
and not from the voices and values of others.
Inner Freedom awaits.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
The source of THAT feeling.
Our unresolved attachment traumas.
When you finally address the root of THAT,
you begin to heal.
Your anxiety lessens, and calm presence begins to fill that void.
Your mojo that’s been lost in all the petty drama begins to come back.
You start to look in a mirror with a smile.
And finally, your partner, your work, and the world around you in general begins to treat you
exactly how you feel about yourself,
which is freaking phenomenal.
You BECOME the secure container for a relationship to thrive, and you’re unable to avoid being in healthy relationships.
If you’re ready to master the art of healing your attachment wounds,
lower your resistance to love itself,
find your Self Trust so that you can trust in the love you deserve,
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I share the path towards experiencing a sense of freedom in relationships, so that you can show up as an authentic, individuated person ready to receive a relationship experience that might not have been accessible to you.
Without addressing this ROOT CAUSE, we are forever going in circles trying to rescue others or hoping to be rescued.
When you get this right, you're no longer repeating patterns of relationship types (Co-Dependency and Narcissism).
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds.
https://drnima.com/programs/trigger-proof-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
The world of “personal betterment” can be quite funny.
We want to upgrade ourselves, especially after challenging life events.
We grow, we have breakthroughs…
And then, if we’re not careful,
We can let it get to our head, and we can start thinking we’re more evolved or spiritual than others.
The programs we take and the Therapies we have done can sometimes become an Ego trip.
If you’re ever feeling the need to list your credentials publicly, or receive validation from others because of the inner healing work you’ve done,
it’s wise to take a pause and look again.
When we truly embody the work, unless we are introducing ourselves on stage,
If there truly is no wound to protect or defend,
You won’t have to list off your resume or credentials.
The “pat on the back” is no longer needed externally,
because you’ve already done it for yourself.
Just like when you have done the serious work to lose 20 pounds, you won’t need to broadcast it to the world that you have….
because you’re now embodying a completely different reality,
when you truly embody the healing work,
you won’t need to gain validation from those closest to you...
those closest to you will do a double-take because of who you have BECOME.
You’re showing a calmer, more mature, self-regulated version.
And it won’t matter, because you’re living it for you.
Not them.
In the world of healing and personal growth,
show more, talk less.
This is a public service announcement from all of those who are closest to you. ;)
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
After experiencing the pain of a Trauma Bonded relationship
I didn’t feel I could EVER escape,
the shame of living a life that wasn’t authentic,
the anxiety, lack of sleep,
and the digestive disturbance of hiding behind a false self,
and doing the deep work to get to the other side,
sleeping deeply and soundly,
co-creating a relationship and family that feels like home
for the first time in my entire life….
When I see the confusing path people are led down
on the way towards healing their anxiety, depression,
and toxic relationship therapies, "Narc Abuse Forums”
from professional victims who themselves seem
Narcissistic and Psychopathic THEMSELVES,
I feel quite sad and hopeless for people.
People find well-meaning support workers like this…
and I discover they spend countless hours talking about
their childhoods and how shitty they had
it, how their partners are alcoholics and life sucks…
I mean, it feels good to vent and all,
but it sometimes feels that there aren’t enough people teaching
how HEALING is completely different than wishful thinking.
People think that reading books, listening to podcasts and
some journalling will be what helps them create a new reality.
We all want to heal.
No one wants to walk around carrying injuries and baggage that slows them down.
Because our Traumas become the lens which we view the world,
inherently everyone consciously seeks to be free from the impact of their past.
Without getting to the root of it,
we are counting on luck instead of Neuroscience, crossing our fingers
hoping for a Savior in a white coat and pills to help us with our pain and suffering.
But once you get that healing is LEARNING new skills…
to dismantle our Emotional flashbacks,
to master our Emotional Literacy…
When we truly master how to heal these Trauma Bonds to our past—
with methods based on Mind AND body, Somatic AND cognitive,
Neuroscience AND woo (gotta have a balance, baby)
Then,
Our triggers become our teachers,
conflict becomes a portal to connect,
Emotional Maturity emerges,
Relationships transform,
and Healing happens.
It’s not by chance.
We know exactly how.
By choice.
And according to my good friend Dr. Russ, who’s an MD AND Neuroscientist….
it’s NOT available at your doctor’s office.
It’s already inside of you.
When you find the right guide to help you master the language of your Nervous System,
you realize Healing is a CHOICE,
And YOU’RE the one making it.
When you’re ready to learn the difference,
follow the link below and learn how to Heal Cycles of Trauma that were here long before you were born,
and stop it from getting passed down so your children don’t have to heal from it later.
Your healing makes a difference to the entire ecosystem around you.
You’re THAT important.
See you at the perfect time.
Your guide on the side,
When you're ready, here's what we got:
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=youtube
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: https://go.drnima.com/bbvw?sl=youtube
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw?sl=youtube
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=youtube
Join my Facebook Group:
https://www.facebook.com/groups/triggerproof
Listen to the Trigger Proof Podcast:
Listen on Stitcher:
https://www.stitcher.com/show/trigger-proof-transmissions
Listen on Transistor Podcast:
https://feeds.transistor.fm/triggerproof-transmission
LET'S CONNECT:
Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com, support@drnima.com
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Every time you get triggered,
in a split second, you separate from yourself.
All without even knowing.
That’s why there’s a physical pain involved.
I have always prided myself on being intelligent,
knowing exactly what to do and to make good, rational decisions.
That is, only when my brain is working.
When our nervous systems get activated,
then 3/4 of our brain goes “offline” and all
“rational education” gets thrown out the window.
That’s what happens in the Nervous System.
But on a spiritual level — it’s as if the soul leaves the body
in search of safety and protection — only somewhere else.
Another way to look at it: We abandon ourselves.
In these split-second moments, conflict between 2 people escalates.
People get hurt physically and emotionally.
We’ve all been there.
One of the skills never taught to us in school,
nor from our parents,
is the ability to reverse the conditioned “separation from self”
that happens when our Nervous Systems get activated.
Without this skill, relationships become destroyed,
conflict turns into chaos,
Stress turns into Chronic “Anxiety
And Health turns into burnout and chronic fatigue
And safety turns into avoidance behavior.
Becoming Triggerproof became the most important skill
to master when it came to healing my relationships,
and becoming a container where secure relationships can thrive.
Without this skill, we are at the mercy of others,
praying for someone to save us,
hoping no one will upset us,
putting on a facade and feeling lonely…
Even if we are in a relationship.
The biggest obstacle is the fear of looking inside and not liking what we see.
If you’re ready to master the art of conscious conflict
by mastering the conflict that takes place internally when your Nervous System gets activated
and turn self-abandonment into deeper connection with yourself,
jump in to our Facebook community, and join us at our upcoming Breathwork and Badassery / Overview Experience
and learn how to untangle from the “Drama Triangle” that you find yourself in with every conflict you’ve ever been in.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In my 20 years of experience, and in my last 10 years of working with those carrying trauma,
I’ve found the most effective path towards healing
comes from learning how to become YOUR OWN MEDICINE.
All trauma is actually “Separation Trauma” where an event occurs
that causes us to separate from OURSELVES.
Without being raised by parents who were safe and empathetic containers for us,
as little children, we abandon ourselves in service of approval, safety, and survival.
When that happens we go through life looking outside of us for answers.
Then, when shit hits the fan,
we go looking for gurus and saviors to rescue us from the deep feelings of fear and loneliness.
We also will seek them in relationships.
We all consciously want to heal.
But true healing can’t happen unless we learn the skills to reconnect back with the parts of us we abandoned.
When we do, we learn to regulate ourselves.
When we do, a sense of calm replaces our anxiety.
When we do, relationships become more authentic as a reflection
of the authentic connection that’s made back to the parts of us we fractured from.
We then become the medicine we’ve been seeking outside.
When I was disconnected, I realized I had been using personal development as a way of avoiding pain.
I didn’t realize it then, but I was actually avoiding healing when I was doing that.
Healing actually happens by doing the opposite.
By finding a safe witness and community to contain us while we learn how to do that for OURSELVES.
It can’t happen any other way.
We can’t do it alone, and no one can do it for us.
Luckily it’s a skill that can now be learned if you’re truly committed.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Think of the pain you’ve been carrying... for a moment.
Whether it’s a physical ache that has you unable to walk for the past few weeks,
or an emotional disturbance you can’t seem to shake after 5 years,
being a Chiropractor for the last 20 years helping people suffering with physical ailments
led me on a wild goose chase leading on a path upstream
making a startling revelation that
- MOST Chronic physical Issues have stress and Nervous System disturbance in origin
- MOST Chronic and acute stress and nervous system disturbance issues have injuries with ATTACHMENTS as their origin,
(meaning relationship attachment injuries— conflict (ruptures), separations, breakups, and unresolved and unrelenting grief) - ALMOST ALL conflicts, ruptures, breakdowns, and separations create injuries
that result in a person Conflicting and Rupturing with THEMSELVES.
Eureka.
It didn’t dawn on me until my divorce back in 2011, followed by a series of 8-10 (I mean who’s counting, really)
Anxiety-Ridden, failed relationships that I realized I was in the process of creating something that could transform the lives of millions of people.
Riddled with anxiety and Insecure relationship patterns, I committed to walking down a path of understanding, researching, training, implementing and tweaking,
I began to see some slow, progressive evidence that my unique, comprehensive Integrative Method
was assisting me in producing real tangible results in my own life.
I became less reactive.
I began to mature emotionally (God knows I needed it).
I began to feel safer and more calm.
I began to take things less personally.
I began to feel freedom. I stopped running away from my emotions.
I began to feel. Just feel… everything. And feel ok with it.
I began to wake up without panic attacks.
I began to regulate my emotions without bypassing them.
I began to understand and appreciate myself.
I began to be able to look in the mirror and be able to say “I love you” and mean it.
I began to feel safe in a safe relationship
(instead of attracting the dramatic and volatile situations that were oh so familiar).
I began to truly heal. And realized I had a process to take any emotional flashback that was haunting me,
and turn it into a state of deeper self love.
I began to change my relationship with conflict itself. I no longer sought it, or avoided it.
I began to repair and recover with grace, ease and flow.
ALL OF THE SUFFERING I WAS EXPERIENCING HAD ME FIND MY OWN UNIQUE WAY OUT OF IT
(Without all the talk therapy, repeating your story every week).
Real Neuroscience, sprinkled with a little Woo magic.
I no longer choose to suffer in my life.
There’s an actual place for ease.
Enjoyment.
Relationships that feel NOURISHING instead of draining.
I didn’t need a solution.
I needed a tool.
A process that I could repeat.
That’s why I love teaching the Overview Method.
It’s a “Top-Down" (cognitive) and Somatic (body) based Method
that helps take triggers and (emotional flashbacks elicited from the past) that can happen daily,
and through a practice that uses emotions, perceptions, story, and meaning,
connect to a “past self” that we can regress to,
in order to create a resolution.
Triggers turn into deeper self-connection,
and conflict then turns into deeper intimacy.
Without this skill,
I suffered in pretty much every relationship I have ever been in.
Same patterns, same results.
But when I got this right, my suffering was gone...
and I realized
that I was doing what I love, where I love, married to whom I love,
surrounded by a community and offering my gifts to the world
and helping others find their OWN way out of their suffering.
If your relationship with (a) specific other(s), or yourself
has been experienced as “suffering” and you’re ready to
learn how to find YOUR OWN way out using a proven Method that
is so effective my clients are now becoming students to Facilitate,
share what’s most interesting about this to you with a comment (reply or DM)
and find out if you qualify.
The ones who resonate most with this modality have already been well-
versed in therapy, counselling, and personal development, but feel frustrated
that talking and telling their stories and getting validated, while helpful,
isn’t getting them the outcomes they are looking for and they are ready to learn
how to BE the change instead of TALKING about it.
If that sounds like you,and you’re ready to put an end to your suffering,
I’d love to hear your story.
-
Free Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
https://drnima.com/lp/should-i-stay-or-go/?sl=youtube
Monthly "Breathwork & Badassery" Event
https://go.drnima.com/bbvw?sl=youtube
Monthly Overview Experience Event
https://go.drnima.com/oevw?sl=youtube
Hop on a Call:
Link: https://drnima.com/discovery/application/?sl=youtube
FB Group:
https://www.facebook.com/groups/triggerproof
Podcast:
https://feeds.transistor.fm/triggerproof-transmission
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Whether you have children or not,
You’ve had parents.
And despite your best efforts to avoid making the same mistakes,
there’s a reason why we are all set up to fail
and re-create similar disasters.
And none of this is your fault.
We all want to feel a sense of self love and trust when we look in the mirror.
We all want to feel calm, at ease, and fully trusting of ourselves
and our ability to handle adversity and challenging emotions.
Without those things life becomes exhausting,
relationships become needy and co-dependent,
and our resulting low sense of self worth causes us to push love and abundance
FAR AWAY.
Despite all our efforts to be positive— we still love to beat ourselves up.
The truth is, the critical voice of your parent
that keeps running in your mind,
thinking what you’re doing IS NOT ENOUGH
becomes the voice of your inner critic.
WE THEN BEGIN TO PARENT OURSELVES THE WAY WE WERE PARENTED.
And when we don’t address that at it’s ROOT CAUSE (early childhood attachment wounds),
when we become parents,
and we react to our children,
raise our voices,
invalidate their emotions
as a means of protecting our own fragile egos….
We then pass down the chain of trauma to their little nervous systems,
and they then get that mind virus implanted in THEIR psyches…
They fracture from trusting themselves the same as we did,
they end up facing the same problems we did,
Their anxiety begins to skyrocket (just like ours did)
Behavioral issues begin to emerge (just like we did)
Their relationships end up turning out like ours did.
When you finally take on the healing work,
show up through your fears,
take ownership,
Commit to breaking the cycle,
and find and face and reconnect with (integrate) with your younger parts,
Your wise, Divine Inner Parent comes back online,
you begin treating yourself with trust, safety, and understanding…
And voila, like magic….
You immediately become UPGRADED as a parent.
You then begin to treat your child
just as beautifully as you are treating yourself.
And guess what?
When you’re old and grey, they might actually want to spend more time with you,
without you having to guilt them to do it.
Wouldn’t that be special?
The greatest gift to your child is a fulfilled, self-loving parent.
The biggest obstacle will be your own fear of facing those wounded younger parts,
and the ego that’s trying to protect you from them.
When you’re ready to be a #cyclebreaker,
join us at our next event to learn how.
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebreaker-portal/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If we were to go by statistics, there's a high likelihood that if you're stuck in a Trauma Bond with someone, you're not going to be able to set yourself free.
That's because a part of you doesn't want to be free.
(Read that again).
When we don't get to the root cause, Trauma Bonds can be lethal.
Lives are lost every day.
Anxiety and Depression are intimately linked to your trauma bonds.
I left my Chiropractic practice because I discovered that nothing I did could help them solve a problem caused by Trauma Bonds.
It's why I left and began creating a community dedicated to healing them so that they could heal from divorce even stronger, or transform their stuck relationships to help prevent divorce from happening and fall in love again.
The neat thing is, either way, no matter where you are on the spectrum your work will be the same.
I created the "CycleBreakers Portal" to make this high level work and training that many can't really find anywhere else — accessible to almost everyone who’s truly serious.
You’ll learn the stuff that clients invest in the thousands (some 10’s of thousands— yup you heard that right) to learn….and you can finally have access to it for 10 bucks an hour. Yup you heard that right.
On today's transmission I will share 3 important fundamentals you can do starting immediately to begin to break the trauma bond if you’re ready and you’ll learn how to get help on the path if you need it.
I was able to do the impossible- to break my trauma bond and create a secure relationship and break the codependency cycle I learned from my family system.
I sure as heck didn’t do it by myself.
What was your biggest takeaway?
BRAND NEW: CYCLEBREAKERS PORTAL
The 90-day program to break trauma bonds
https://drnima.com/programs/cyclebrea...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When everything starts out like a magical fairy tale, watch out.
Pay attention.
Not to rain on your parade, but there's a good chance those big feelings you keep seeking out in romantic relationships are not love. They are a Trauma Bond.
On today's fb live/clubhouse chat I help break down the fantasies that are at the helm of turning our relationships into toxic push-pull dynamics so that you can change this familiar dance into a secure relationship.
Without considering this-- we are forever bound to repeat these highly addictive cycles.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
The experts say it's literally impossible to overcome co-dependency... That it's caused by something "broken" within us and since it has begun long before we even had language to describe it-- breaking the chains are said to be impossible.
I disagree.
We've cracked the code.
But not everyone will be able to.
On this transmission you'll see the 3 blind spots you'll need to overcome if you think you'll be able to transcend co-dependency.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you have noticed things getting completely fucked up in your relationships and sex, it may be because you have been mis-labeling love.
You're not going to want to miss this if you want to experience a safe and secure relationship in your life.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Trauma bonds are tricky.
Some experts say it’s impossible.
If you’ve ever been stuck in relationship limbo, not knowing whether to stay or go, you aren’t alone.
Trauma bonds are volatile, highly charged, push/pull dynamics where you KNOW you’re bad for one another, but you just can’t seem to stop, even though it’s destroying you inside.
When we don’t get to the cause and address it, we are stuck in the cycle of manipulation and abuse.
When you finally meet it head on, you gather the courage to change the dance.
In this video I interview Jen who was in a trauma bond with her (same sex) partner— yes the same rules apply — where she describes how she finally broke free when 20 years of counselling didn’t.
Important to note that through her work, she also was able to wean herself off of mood stabilizers.
If you are ready to change the dance and want to learn how, and you resonate with Jen’s story, just know it’s entirely possible if you’re willing to do the work.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you've ever been what you would consider to be a "toxic" relationship and wondered the mechanism behind it, pay close attention.
Not learning this could mean repeating the same dynamics for life, wondering why there are so many crazy folks aroun
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you're ready, here's what we got:
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=youtube
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: https://go.drnima.com/bbvw?sl=youtube
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw?sl=youtube
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/application/?sl=youtube
Join my Facebook Group:
https://www.facebook.com/groups/triggerproof
✌🏼Listen to the Trigger Proof Podcast:
Listen on Stitcher:
https://www.stitcher.com/show/trigger-proof-transmissions
Listen on Transistor Podcast:
https://feeds.transistor.fm/triggerproof-transmission
LET'S CONNECT:
Facebook: https://web.facebook.com/doctornimarahmany
Instagram: https://www.instagram.com/drnima/
Email: nima@drnima.com, support@drnima.com
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
You may not be aware of it,
but you could be causing damage to your child/Children.
Without being aware of the Insidious Nature of Trauma itself, and the handful of ways we act towards children that can be harmful to them, we create a culture of Co-dependency and Narcissism.
Jump on if you're a parent or a child with parents. This conversation might bring up some feelings inside of you. Please pause. Think of WHY these emotions are arising. If you feel triggered, take a moment instead of reacting... to just pause, reflect, and share what comes up.
This is NOT about BLAMING anyone.
The conversation is a bitter pill to swallow for some, but can also be medicine if you connect with courage.Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Fact: We have all been hurt in some way.
We have all hurt others in some way.
But it seems there is a growing number of people who years later, are deeply identified by their traumas.
There are 4 specific reasons why some people
NEVER get themselves past this hurdle.
Without knowing the 4 reasons why,
we are forever stunting our growth and healing,
and destroying all possibility of having a secure relationship that works.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
We already know that Chronic Illness and Mental Health "Disorders" are due to Trauma. On today's transmission I discuss a common but seldom-talked-about "Small t" trauma that causes such a high incidence of health and relationship problems, and they're not addressed properly in our system.
When you get this right, you realize you have the ticket to authentic relationships, less anxiety, and living in alignment with your purpose. Without addressing this hidden root cause, our experience of life becomes a struggle with no way out. If you want to learn the difference between "coping" and healing, jump on.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Amazing relationships aren't luck.
They're a skill.
They are work.
If you want to learn how, there are 2 skills to master.
When you get them right, the secure, safe, loving, mutual relationship you've always wanted is right within your grasp.
Without mastering these 2 skills we will forever be playing the blame game, hoping for a hero to come save us.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some Trigger Proof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This is one of the most common questions we get from those who are not only partnered/married, feeling stuck in a situation where they're not getting their needs met, but also with single folks not sure if they're ignoring red flags.
Without learning these 3 concepts, you're forever repeating patterns.
When you get this right, you make a powerful choice for your future.
Some great questions from clubhouse guests who were gracious enough to have me give them some tough love.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Insecurity in Relationships shows up in many different ways.
Jealousy, Running away, picking arguments, creating drama when there isn't any, making up stories--- We all have our moments.
Deep down we hope to meet and find people that don't bring out the worst in us, and are able to come to win/wins when things go awry.
But without specifically working at these key inner-game "upgrades", we end up repeating the same arguments without any resolution, and dating the same people in different bodies.
When you make these specific upgrades, you are able to turn even the most toxic relationship dynamics into healthy and secure relationships.
Today's Fb live is also broadcast on Clubhouse and will invite guests up to ask questions and receive some coaching.
Going from Insecure to Secure isn't easy, but it's your birthright.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
After a vulnerable post from @Vanessa Cormier I wanted to use her question as a guide to speak about safety in relationships and why we can lose capacity to be in healthy secure relationships.
Without this awareness, we slip into patterns and repeat the same cycle again and again.
To learn how to break the cycle, pay attention, and grab a pen.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Shame is a weapon that perpetrates Intergenerational Trauma, destroying Self Worth in the process.
Even the most well-meaning parents can unknowingly use shame as an unconscious strategy to get their kids to behave or comply.
Whether you have kids or not, if you've been noticing that you're a perfectionist who has been leaning hard into Self-Hate you will want to grab a pen and listen into this conversation.
We are dealing with cycles of "Small T" traumas that didn't even start with you, and I believe it's been creating an endemic anxiety in the collective.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Question from community member Heather Mason:
“I'm seeking advice on how to not take on my partners emotions/life situation. I am definitely an anxious attachment. He has made a decision to leave a toxic job (toxic for him) and is now in a state of not knowing what to do and is depressed and not on a good place. He has stopped communicating and being present in the relationship. Me being anxious attachment, this sets me off in a panic, wanting to fix the situation and help him. I know its not about me but it makes me extremely anxious. How do I establish the boundary for myself to not take it on myself and still be a supportive partner?”
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Question: Why do we repeat the same arguments?
Why do I end up with the same cycle in relationships that keep ending?
I get these questions alot.
There's a very startling reality that is seldom addressed when we are dealing with relationship dynamics.
Without addressing this critical issue, we end up repeating the same cyclical patterns feeling abandoned, frustrated, and misunderstood.
On this Transmission I talk about 3 blind spots we must consider if we are to break these cycles and create Secure Relationships out of Insecure dynamics.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
In our free fb community, I asked the question:
"How do you Self-Sabotage?"
and the responses I got were staggering.
Everything from "I don't feel right when things are good" to "I play a small game" to "avoiding asking for what I want and having fairy tale expectations instead".
It's frustrating when we don't understand
why the hell we can't do the things we're
thinking we need to do in order to get the results we want in relationships, health, and our careers.
Without understanding this profound concept I'm about to share, we're bound to repeat endless cycles, spinning our wheels and going nowhere. When you finally get this strange concept into your body, you are able to get back into flow and find the energy to move foward where you were once stopped.
What did you discover in this training?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
(The stuff we don't really talk about underneath it all)
I have been relatively silent in this group in the last month, since the recent turn of events in the world have had me look inside and focus my energy on my family and the clients who have committed to working with us.
Despite having my own personal views, due to recent events I've chosen to sit back and observe, and help people from both sides of the fence when it comes to the debate (pro vs anti) and have had to draw a line in the sand of what I will engage with, and what I won't engage with, and what's ok in my universe and what isn't and set some firm boundaries.
I suggest you do the same.
Here it is from my lens as a mind/body practitioner for the last 20 years and specialist in Nervous System Regulation and Trauma healing.
In this next 80 something minutes I share the exact method I used to help heal the divide within our community and set the stage for a solution to the crisis that's happening in our relationships and society.
After you watch this video, you'll have an opportunity to stay here, or quietly leave (and we can part ways as friends and I'm ok with that. I do wish you abundant health and healing.)
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Welcome to the Trigger Proof podcast.
This is the first season of the Podcast which are audio renditions of
Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community.
These were set up by request of our community members who wanted an opportunity to listen
to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy,
and master the fine art of Autonomic Nervous System Regulation so that we can build resilience,
heal from the past, and become active operators of our mind, body, and life.
This first season wasn’t designed to be a podcast, so you’ll notice the audio isn’t
Professional Studio Quality (like it is on season 2 as we’ve upgraded incrementally).
These trainings are designed to introduce and deepen you to the most critical 2 skills we’ve never been taught:
1) The skill and practice of taking our triggers (Nervous System Activations) and turning them into deeper safety and self-love,
2) The skill and practice of taking conflict (that happens in any relationship) and turning them into deeper intimacy between the parties involved.
Not learning these two critical skills at this time in history costs us dearly: Physical and Mental health is on the DECLINE.
Doing this deep level of healing work can break the cycle of Intergenerational Trauma that didn’t start with you.
It didn’t start with you, but it can end with you,
Cyclebreaker.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
If you're partner is completely shut down and not speaking to you, not responding, I share why...
If you do these specific steps, you are GUARANTEED to melt the ice.
When you don't understand the mechanisms behind this, you are forever looking feeling stuck and isolated.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Many in the community are looking to help one another and be supportive when questions are asked.
This is wonderful and encouraged.
On a recent post, someone shared her journey through a break up and "years of counseling/therapy" was suggested for her.
This is not to bag on Traditional Counseling or Therapy.
It definitely has it's place.
In today's facebook live, I will discuss the limitations you might not be aware of when it comes to your healing journey.
Not getting this right will have you in therapy for decades talking about the same thing over and over again, and still stuck in a story.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this TriggerProof Transmission, I share the fundamentals of why humans complain endlessly, and how to break the cycle.
Not understanding this will have you unconsciously playing the victim your entire life and giving away all your power.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"I feel like I'm drifting."
"I feel numb. What's the point?"
"I don't know where I belong."
"I see people doing things they are passionate about and doubt whether I have it in me."
"I have no fire."
"There is no meaning in what I do."
"I don't know who I am."
☝🏽I hear all of that often.
I figured out the 7 reasons why we can't find our purpose and 3 action steps you can make to solve this riddle so that it's possible to wake up and be fired up about what you're doing.
Without understanding this--
we are relegated to a life of living someone else's vision instead of our own.
Who needs to hear this?
Forward it to them-- or invite them into this group and tag them.
What resonated with you?
If you know your purpose-- what helped you get there?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Your attachment style means NOTHING.
That's right you heard me correctly.
On today's training, I will de-mystify the meaning behind your attachment style and give you the 4 fundamental Attachment Wounds you're here to become a master of if you want to create secure relationships.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just had a post from Jessica Marola-Hugh who asked a question that was so good I had to make a video. Please remember all you need to do is ask me a question and you might just get a video response. I'm here for you!
"Nima--- I have watched your video on having a critical mother, which I was raised with. A screamer. Very subjective. Extremely volatile.
I’m now seeing these patterns in how I’ve managed the relationships with my children. So volatile and only now learning to respond instead of react.
My question is. How do I help my kids heal? How do I actually end generational trauma with my boys because I’m seeing it already manifest with sleep issues, eating issues, headaches, mood disorders.
I know it’s from when they were young and the horrible things they went through due to watching my husband and I fight (his addiction issues and my victimhood). The financial turmoils. My apathy at times and escaping through work or friendships to soothe my pain. I was an absent mother. Still am in some ways.
I would love your thoughts."
Here are 5 things to do that I guarantee will help them. 4 of them are easy-- the 5th one you will avoid and not want to do and make excuses.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Abandoning Self Vs. Living your Values
- Anxiety And Scarcity
- Susceptibility to what others are feeling
(Empath)
- Importance of Routines
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
3 Steps to becoming a Powerful Pleaser without Self Sacrificing.
On this fb live I share the ONE THING that every pleaser eventually becomes (It's pretty much inevitable).
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I'm talking about "Reparenting"... What it is, why it's important, and
why your personal development hasn't quite worked up until now.
On this transmission I share the 4 fundamental pillars your need to focus on if you are wanting SOLID outcomes in your life: Relationships, Abundance, Healing from Anxiety... etc..
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
We get into relationships to share presence, love, intimacy, fun, and play.
Then we get so torn apart when the connection is gone.
When this happens, we feel abandoned, betrayed, devastated, and are often riddled with guilt.
There might be a surprising place you haven't looked as the cause of the breakdown.
When I share this exercise with my clients, they are shocked when they admit this reality as being the underlying root cause why a secure, safe, and connected relationship has been missing.
Not admitting this could leave you looking for love in all the wrong places, feeling stuck and abandoned, no matter WHO you are partnered with.
But when you realize what I share here and really embody it-- you wake up one day and you can feel safe in any relationship.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I used to be guilty of this.
My relationships suffered.
I blamed it on them.
When I finally figured it out,
I started to feel worthy,
I was able to stay present,
drop my guard,
and create a secure attachment.
Without this, I was always looking outside of myself.
Welcome if you're new.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
You don't have to look far with this one.
In this transmission I give you a dead giveaway that you might be unconsciously pushing love away and don't know it.
Getting this in the open is the portal to creating secure relationships.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
You don't have to look far with this one.
In this transmission I give you a dead giveaway that you might be unconsciously pushing love away and don't know it.
Getting this in the open is the portal to creating secure relationships.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
You don't have to look far with this one.
In this transmission I give you a dead giveaway that you might be unconsciously pushing love away and don't know it.
Getting this in the open is the portal to creating secure relationships
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I go over all the qualities you can look for in a "securely attached relationship."
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(An unusual conversation for developing Self Trust
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Also a discussion on connecting with your younger self.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Revelations from "Mom/Dad guilt Syndrome" case.
Listen in if you want to better understand your work to navigate through this.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
During the pandemic, your relationships have gone through a major test.
On this transmission I share the factors to consider if you want to come out of this winning or losing when it comes to feeling safe and secure at home.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Fear of abandonment
Constantly overthinking the relationship
Wondering if they are going to leave you at any moment.
If you want to learn how to heal so you can create a relationship that feels secure, make sure you do this.
If you're dating or married to someone like this...
You'll want to listen as well.
Not getting this right will have you consumed with loneliness that no one will be able to soothe for you.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
A brief description.
On this training I give you the exact steps you require in order to heal your Insecure attachment tendencies.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
Free 90 min Trigger Proof Training
https://drnima.com/flow/vw1/becoming-trigger-proof/?sl=transistor-podcast
Use promo code: triggerproof
Just had this question from a member of the community, Natalija Utteridge so I decided to get her on the hot seat to respond. Here's her question:
"Looking for support, how do you communicate with someone who seems to be triggered by everything you say? I’m having trouble with an in law that gets offended by so many things I say, to the point of someone else can say the exact same thing, but it doesn’t bother her until I say it. Then she shuts down and ‘needs time and space’ to lick her wounds. It can be surprising to me the things she gets upset about. I realise it’s about her and has very little to do with me, but I kind of feel a bit suffocated now when I’m around her like speaking truthfully and with my authentic voice causes her harm. I also know her feelings aren’t my responsibility but would like to have a better relationship with her down the track. I don’t want to make judgements but my hubby and I have been observing quite a few narcissistic tendencies in her. How do you talk to a narcissist?"
Without any warning, she said yes, she'll be a sport and we try to tackle this one on a facebook live.
Many thanks for her vulnerable share and willingness to be put on the spot and allow me to use this as a teaching moment.
This conversation is not about blame. It's about healing-- which is entirely different than what's being marketed out there by many.
I stand for healed families.
I train #Cyclebreakers
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
What is that?
What's important about knowing that?
What to focus on if you're dating someone with that attachment style.
These are some questions that are coming up in my inbox.
Not knowing this all my life was the cause of my relationships not working.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you've ever cheated on a partner, or caught or even SUSPECTED your partner of cheating...
Watch carefully with a pen and paper.
Learning this creates healthy and safe relationships.
Not taking action from this will have you living in constant fear, completely devoid of trust and true intimacy.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Today's transmission is for Avoidant Attachment styles who are struggling and for those who are in relationship with them.
I am a formerly Insecure Avoidant Attachment Style who has done (and is still doing) the work of creating a Secure Attachment with some fabulous results for myself and members of this community.
If you want to know exactly the roadmap to creating a relationship that's nourishing, grab a pen and take notes
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this training I share the 3 LAWS you must learn to work with to break the pattern of Dissociating into unconsciousness (Depersonalization).
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On today's call I answer a question that just came in my inbox about breaking up and not being able to get over your ex because of the Sex.
How do you heal from that?
Also....
What to do when I DON'T TRUST MYSELF
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
Free 90 min Trigger Proof Training
https://drnima.com/flow/vw1/becoming-trigger-proof/?sl=transistor-podcast
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's Triggerproof Transmission, we get nicely settled into reality.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I teach you a hack to return you back to your source of power and possibility...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Today's call is giving you some MASSIVE awareness of who you are being right now.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I share a perspective that is rarely talked about in relationship dynamics but in order to create safe relationships we are wise to understand.
Here are 20 ways in which the toxic feminine unknowingly sabotages a relationship.
When you get this right you call in a relationship that is secure and based on mutuality
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
- Talking About Racism
- The Best Analogy for your "Consciousness work".
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
A tool for self-assessment.
Where are you currently playing?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Here's what you need to know if you are.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
How to tell if you're TRULY healed/healing, and why there's a missing link in most modalities.
On today's transmission you're going to learn the FUNDAMENTAL piece towards transcending your past.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission series I unpack the most common roadblocks in relationships (not just love relationships) that keep you disconnected that you might not even be aware that you're even doing.
By not shedding a light on this-- we keep searching for and fantasizing about the "right" partner to solve this dilemma where the answer could be right under your nose.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"I didn't have anything really bad happen to me. I don't really know why I'm depressed. I've been told it's a chemical imbalance."
I just had a member of this community reach out to me in a state of sadness and despair because she said she's done so much "work" and read so many books but can't seem to let go of this constant feeling of depression.
Relationships in this space become challenging because when we can't regulate ourselves, we're unable to create stability with others.
Worst of all, if this isn't resolved, it unknowingly gets passed down to our children, the same way it was passed to us from our parents.
On today's transmission I share 8 common experiences we have as humans that don't seem traumatic at all, but actually are.
When you understand this, you have the foundation to healing.
Not getting this causes us to become victims of a health care system designed to keep you identified with a disorder.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This will make you uncomfortable for more than one reason.
1) If you are a child with unresolved emotional wounding, notice what comes up for you in this transmission
2) If you are a parent who's holding onto guilt, notice what comes up for you.
This conversation makes people wince and run. It triggers people.
For good reason.
This conversation isn't about blame or shame.
It's about breaking cycles, so, if you want to grow, expand, develop, and most importantly, HEAL, then we can't do it without confronting what is a true Pandemic in the world and taking action to healing it.
What came up for you in this transmission?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
6 Signs you're finally healing..
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
This community is dedicated to the conversation of Nervous System Regulation.
Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
Healed relationships from the past
Regulated emotions....
The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
This brings an open heart to the table.
This brings healing.
This brings a new 3-dimensional element into a once 2- dimensional existence.
Please accept my gift to you for being here.
It’s a 90 minute group call I did when I was in Brazil.
This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
Send Kim an email to request it at kim@drnima.com.
Welcome! Post in the comments:
WHERE ARE YOH. See less
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
You can't go 10 minutes without someone talking about Self Love.
What the hell is it?
Why is it so hard?
On today's transmission I give you 11 reasons why it's so hard to love yourself, and the mountain to climb if you want to heal your chronic pains, build strong relationships and feel inspired in your career.
Not addressing this will be missing the root cause and will end up creating health challenges that are weird and unusual, relationships that never work, and will result in trauma being passed down unknowingly to children.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Rich in Business, Poor in Relationships
Powerful at work, Insecure at home
Just got off a training with a group of successful men and women with the same problem:
Even though they look great on paper, and they "work on themselves" they were wondering why it was that they couldn't seem to find a solid home base with relationships?
On today's transmission I share with you what a secure relationship ideally feels like and why you might have been having a difficult time finding one, even though you're stunning and successful.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you are finding yourself stuck in the same pattern in your relationship...
Waiting to be chosen,
Constantly wondering why they don't feel available to you,
Co-dependent and needy...
Feeling they keep pulling away,
Not committing....
and you end up feeling lonely,
even when you're in a relationship,
AGAIN AND AGAIN...
The reason why might surprise you.
It's likely not because you're "attracting" these type of people.
It's because you're ATTRACTED TO THEM.
Without getting to the root cause you're forever stuck in co-dependent patterns hoping to be rescued.
When you finally commit to getting to the bottom of it, you finally receive the love you deserve.
I explain more in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I respond to some of the common criticisms I hear of this type of healing work.
Please note-- this conversation is only about 1 THING: Healing-- and the things we unconsciously do to BLOCK healing.
Getting this right changes your health and well being into the positive direction. Relationships can only flourish when we understand THIS.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
No matter what your attachment style is, there's a deep core wound that unconsciously drives your behavior and causes you to show up needy, or pushing intimacy away.
In today's transmission will unravel some blind spots when it comes to relationship conflict dynamics you must learn about if you want to create a secure relationship.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When I asked a new member of the Triggerproof Community what she wanted help with, she said:
"I want to know how to break my pattern of attracting abusive men."
At first, I didn't want to do this video.
After all, we talk about relationships a lot in this community.
And most people in their 30's and 40's will have a list of toxic relationship stories they're still haunted by and not even aware.
And when I share the path to HEALING, many who are still feeling hurt from a past relationship get extremely triggered and start attacking me and calling me a "victim blamer."
If you are against taking responsibility to heal-- then you are best to avoid watching this.
I'm about to share exactly how to dismantle this pattern by first understanding 3 Major Blind Spots that allow abusive relationships to Thrive.
Imagine having a job where you help people through this shit every day.
That's exactly what we do here, and we found the solution.
Without learning this, you will find yourself with the same person again and again-- leaving one relationship after another-- with the same experience.
Watch this if you want to learn how to break the pattern.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"Why can't I let go of these thoughts?"
"Why can't I ask for what I need in a relationship? Why do I keep pleasing?"
"Why can't I let go of Toxic Patterns?"
"How can I love a daughter who's a Narcissist behaving in horrible ways?"
I asked you to share some questions in this community--- I am going to sum all of this up on todays TriggerProof Transmission.
By not owning this--we end up feeling like a victim to life.
Mastering this one thing has us Creating the life and relationship experience exactly how we want.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
No one needs to tell you what needs to be done.
Your Rational mind "knows":
- That person is no good for you
- You have to make a decision sometime
- You need to "let go" of something.
But there's something stopping you that you are unaware of.
Without crossing this one specific barrier, we are forever repeating our stuck patterns in our relationships. Our triggers run our lives and stop us from creating the life we desire.
On this training I guide you on where to look and what to do to get what you want.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
WHY THERE ARE SO MANY NARCISSISTS
The answer might trigger you.
On today's transmission I take the time to answer some of your concerns from a recent fb thread:
- let go of blame and resentment
- How to handle a partner who can’t communicate and who shuts down
- Why Narcissism occurs
- Why you can’t find a meaningful relationship
- Coping with being Raised by a Narcissist
- Fear of abandonment
- Accepting the past
- My son is my biggest trigger
- How to heal the Inner Child and learn to use your voice
- Shutting down the inner Critic
What was the most relevant for you?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Meet Dominic. He taught me something profound.
It will make a difference for you too.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Can't get your ex off your mind?
You might KNOW they weren't good for you, but if you haven't resolved the open loops in that previous relationship, it makes a healthy relationship in the "now" virtually impossible.
On today's transmission, I share what it is you need to do to actually move on so you can create the foundation for a new solid connection.
Without these 2 steps, a new healthy attachment is not possible as you're bringing in unresolved baggage.
On this video I show you what you need to do to fully get over someone.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just had a question from someone in the Triggerproof Facebook group that was so good I had to make a video. Please remember all you need to do is ask me a question and you might just get a video response. I'm here for you!
"Nima--- I have watched your video on having a critical mother, which I was raised with. A screamer. Very subjective. Extremely volatile.
I’m now seeing these patterns in how I’ve managed the relationships with my children. So volatile and only now learning to respond instead of react.
My question is. How do I help my kids heal? How do I actually end generational trauma with my boys because I’m seeing it already manifest with sleep issues, eating issues, headaches, mood disorders.
I know it’s from when they were young and the horrible things they went through due to watching my husband and I fight (his addiction issues and my victimhood). The financial turmoils. My apathy at times and escaping through work or friendships to soothe my pain. I was an absent mother. Still am in some ways.
I would love your thoughts."
Here are 5 things to do that I guarantee will help them. 4 of them are easy-- the 5th one you will avoid and not want to do and make excuses.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Most of the time we hear about toxic and co-dependent relationships and the horror stories surrounding them.
It’s not often you hear about what a Secure Attachment feels like.
How can we create it if we don't know what that actually feels like and have had zero guidance on this?
In today’s transmission, I share what we can aim for as we climb up the mountain towards creating and maintaining secure relationships, and the traits that are common in those we see who went from Insecure connections to healthy and secure. Not learning these foundations has us repeating our past over and over again.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's Triggerproof Transmission I answer some specific questions from community members:-
-How do I reconnect with my pregnant fiance? We are disconnected.
- What can I do when I've triggered someone and brought up past wounds?
- When is a relationship worth saving?
- How Can I stop feeling guilty? Prepare for some tough love here with these questions, apologies in advance-
- I'm not in the mood to pussyfoot around.
In order to watch the Training on "Chronic Pain and Emotions", follow the link below:
https://www.youtube.com/watch?v=uqRoTFGy1xA
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Question from A member in this community:
"In the eagerness to fix-help other people with their issues, does this cause one to absorb their stuff?
I know probably unworthiness, guilt, perfectionist, abandonment- Emptiness leads to try to help others, I maybe wrong. I just wonder an an empath fits into this?"
In today's transmission I will trigger the F*** out of you if you're an empath and share some uncomfortable truths to face.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Is my relationship "salvageable?" or should I leave this?
So many people come to me with this question.
I lived it for 4 years.
The indecision was maddening.
I then figured out the answer.
It seems controversial, but I'd love to explain how to solve this riddle if you're divorced, or separated, considering separation...
There are some considerations before leaving.
Not doing what I'm about to share will have you regret a decision that can't necessarily be taken back.
Getting this right will give you the skills necessary to create secure relationships.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just had a question from a member of this community who is caring for a mother with dementia who needs her for care, but at the same time cuts her off if the conversation gets too heated. Here's what she wrote:
"One of my triggers I need to work on is not feeling like a 12-year-old child when my mom‘s tone of voice changes. I am her only caregiver as she has Dementia. When her paranoia sets in and I know where it’s coming from in her childhood and the hard life she has had there is no fixing that now with her disease Just to be respectful where she’s at
I know that sometimes we have to have tough conversations. My trigger is that what if after the tough conversation she cuts me out of her life and game there is nobody else to take care of her she’s cut off all friends my brother is back east and her brother does not want the responsibility. She’s only just let me back in her life the last year and in and out for the past 5 to 10 years. When we talk about what she loves the most she always talks about her grandchildren which of the five of them she has very little contact with. I know I’m never going to get that unconditional love from her she never had it from her parents and didn’t know how to give it to us my job is to work through that."
While she didn't specifically ask a question (I'll share why this is an important step in this) I will do my best to unpack this and give the solution.
Not getting this will lead to more breakdowns, conflict, and ruptures in the relationship.
When you get this right-- you are able to create deep connections.
Watch the video to learn more.
Endings can be painful...
So can having a mother who is constantly on your case about something. And family drama (sister in law conflict causing dissociation of brother from the family)
On today's transmission I answer these 3 questions from the community:
"I am experiencing symptoms of broken heart syndrome"
"I am constantly disappointing my mother."
Also "My brother has disconnected from the family because of his wife-- What do I do?"
Oddly enough these two very different challenges will be solved by the same way.
Watch the video to learn more.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just posted a question "How do you feel about your relationship with your mother?" and the answers didn't surprise me, but something else actually did.
It's a blind spot for most.
Without solving this-- we keep attracting similar relationship patterns, and perpetuating the cycles of trauma, and we unconsciously pass it along to our children.
When you get this right-- all relationships can become nourishing.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
Free 90 min Trigger Proof Training
https://drnima.com/flow/vw1/becoming-trigger-proof/?sl=transistor-podcast
How does a person deal with new traumas that occur after they have healed their abandonment and attachment wounds? Is there, in your opinion, a specific way to help ourselves and others we love process grief and trauma that occur in adulthood due to outside influences like accidents, murders, and other unfair context that are experienced? How does a person actively seek justice for these types of situations without allowing the driving sense of righteous anger/injustice to cause their health and mental health to suffer?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To respond to the question asked by a community member, along with a controversial thread--I posted this video to help explain how to show compassion towards others when they're being rude to you.
Without getting this right we walk around having inauthentic relationships and no boundaries.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I share what I feel to be the real epidemic going on on this planet and the responsibility I took on that completely changed my life and had me take on the work of creating a secure attachment.
I'm going to break down what that is so you know what a healthy relationship will feel like.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Yup. It's this topic again.
We can't get enough of this word.
It's plastered all over social media.
I'm going to give you an unpopular opinion that might challenge you.
If you're open to feeling a bit triggered you might learn something.
The goal here is your freedom.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
"I feel like I'm drifting."
"I feel numb. What's the point?"
"I don't know where I belong."
"I see people doing things they are passionate about and doubt whether I have it in me."
"I have no fire."
"There is no meaning in what I do."
"I don't know who I am."
"I hear all of that often."
I figured out the 7 reasons why we can't find our purpose and 3 action steps you can make to solve this riddle so that it's possible to wake up and be fired up about what you're doing.
Without understanding this--
we are relegated to a life of living someone else's vision instead of our own.
Who needs to hear this?
Forward it to them-- or invite them into this group and tag them.
What resonated with you?
If you know your purpose-- what helped you get there?
Watch the video to learn more.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This won't be an easy pill to swallow if you are a parent and you're estranged from your kids.
But if you want to have any say in how your relationships go with your children in the future you'd be wise to pay attention, and suspend your instinct to defend yourself and fire back with an attack--and..... LISTEN.
I'm truly wanting to help you here.
(Trigger warning)
Watch the video to learn more.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you're ready, here's what we got:
Upcoming "Breathwork and Badassery" Live Event
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: http://go.drnima.com/bbvw
Upcoming Overview Experience Virtual Event
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/applicat...
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/trigg...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Sexual boundaries, Time boundaries, Space boundaries.... You might not know what your boundaries are, but you can definitely feel when they are violated.
You hear a lot about boundaries when we're talking about Trauma.
What you don't hear is why boundaries might be difficult for you.
On today's transmission I discuss what healthy boundaries look like and how to solve this dilemma...
When you get this right, you can navigate secure relationships... Without understanding this-- relationships turn toxic and patterns get prolonged leaving you feeling like you want to isolate and hide from the world.
Watch the video to learn more.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
I've just discovered that the way we are approaching Anti-Racism is incomplete.
If you're reading this, chances are you're a covert racist and you don't even know it.
Today's discussion will definitely trigger you.
Pay attention to how you feel inside when you're listening to this message.
Focus here is HEALING (which involves discomfort).
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you're ready, here's what we got:
Upcoming "Breathwork and Badassery" Live Event
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: http://go.drnima.com/bbvw
Upcoming Overview Experience Virtual Event
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/applicat...
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/trigg...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Tensions are high.
People are stressed.
It seems everywhere you look there's a fight going on.
In this transmission I will share with you the ONE THING to consider as TOP priority as you're considering the battle.
Not getting this straight with yourself will impact your health and safety.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I share a problem one of our clients reached out to me to help solve-- it's about a situation where she is faced with a constraint-- a behavior in someone she cares about that she has no control over but triggers her.
I wanted to share the response with you so that if you find yourself in a situation where you can't change, you will know exactly what to do.
Without mastering this-- we become needy little children wanting a hero.
When you learn this-- you create a reality of your own choosing.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this transmission -- the last of this series-- I share a MAJOR sign you're acting unconsciously from a wound:
Emotional Addictions.
I explain what they are.... how to spot if you are in one, what to do about it.
Also-- Chronic Illness is involved.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This is the most common complaint I get (mainly from women) which the solution has the most controversy.
Sign #6 that you're unconsciously acting from a wound:
ATTRACTING NARCISSISTIC PARTNERS WHO TREAT YOU LIKE SHIT.
When you play the victim card on this one, you miss out on the opportunity to heal, grow, and create a partnership based on mutuality.
Bear with me here-- and allow me to explain.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(Trigger Warning)
On this transmission I share something that will definitely bring up some challenging feelings.
You might want to throw up, or run away and hide.
You might want to yell and scream at me.
If you are able to work past some of your triggers and listen, I'll share 2 more signs you're unconsciously acting from a wound.
THIS IS NOT ABOUT BLAMING THE VICTIM.
This is conversation has only one thing in mind:
Your HEALING.
Not learning this will have you walking around in resentment, going from one perpetrator to another.
When you get this part down-- people don't try to fuck with you anymore.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Any time you're REACTIVE, you're acting out of a wound.
And you likely are unaware of it.
In today's transmission I continue part 4 of the conversation and share 2 more ways you unconsciously sabotage your relationships, break down your Nervous system, and worst of all-- pass down the unconscious behavior to your children.
When you finally get this right, you wake up one day and your relationships feel nourishing and your confidence soars.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's Transmission, I go over 2 unconscious patterns common in those who are operating from a wounded place.
Hint: It can show up at WORK or at HOME, and it impacts the kids.
Without shining the light on it, no relationship can ever be healthy as your behavior is driven from a place of "protection and fear" rather than authentic love, healthy interdependence, and a place of secure attachment.
How often have you noticed the pattern I'm talking about?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Whether you're aware of it or not,
the outer world you're seeing is a reflection of what's inside.
Your Nervous System gets triggered and this activation causes behavior
you're not even aware of.
It happens automatically.
On this 2nd post about this topic, I share with you exactly how you can tell
you're acting unconsciously from a wound.
Without realizing, this is causing repeated patterns and toxic results and no logical reason why.
But when you get it right,
you are able to choose your own adventure rather than having one chosen for you.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(from someone who has no business giving parenting advice)
- How to help your kids during this time.
Also-- More about Secure attachments...
When you're ready, here's what we got:
Upcoming "Breathwork and Badassery" Live Event
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: http://go.drnima.com/bbvw
Upcoming Overview Experience Virtual Event
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/applicat...
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/trigg...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Time and time again we see patterns of what happens when you are raised with specific certain attachment wounds.
Without addressing some of these unconscious behaviors coming from having a mother who is critical, we then pass it along to the children.
And no amount of will power stops what's already in your body...
On today's Live I share 5 behavioral impacts of having a critical mother. See if you can spot yourself in it.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On today's transmission I share something that MIGHT offend you if you've been dealing with a Chronic Illness.
Often I speak publicly about this --someone gets upset and thinks I'm blaming them.
Without looking behind this hidden spot, you're missing out on an opportunity to heal (If that's TRULY what you're seeking).
This might offend some-- and if you wish to leave this group after, I'm OK with that.
When you look beyond your upset-- you'll see a blind spot that will help you on your journey.
On this transmission I share that blind spot I've seen after 20 years of working in the health care field with people with Chronic Illness and Pain, as well as sharing 3 signs you NEED healing from an emotional perspective.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Immutable LAWS and Fundamentals to your healing:
How do I know where I'm at with it?
Where do I begin?
"I've done so much work-- why am I still stuck?"
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I'll share the most obvious and common patterns that show up in your behaviors that let you know that you're not actually in control of your life-- but you're being controlled by unconscious complexes from your past.
When we don't shine a light and get uncomfortable with the truth of this-- we then repeat the same arguments over and over, we repeat the same toxic relationship cycles....
And then pass down the wounding to our children who will then repeat the cycles.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
Free 90 min Trigger Proof Training
https://drnima.com/flow/vw1/becoming-trigger-proof/?sl=transistor-podcast
In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
This community is dedicated to the conversation of Nervous System Regulation.
Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
Healed relationships from the past
Regulated emotions....
The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
This brings an open heart to the table.
This brings healing.
This brings a new 3-dimensional element into a once 2- dimensional existence.
Please accept my gift to you for being here.
It’s a 90 minute group call I did when I was in Brazil.
This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
Send Kim an email to request it at kim@drnima.com.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In today's transmission I share some case studies of people that were able to answer this million dollar question after making a few key shifts.
Without these key considerations, you could leave your situation and still notice yourself repeating the same patterns with the next person.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Today I'm going to be sharing some uncomfortable truths that could be destroying your relationships, where the SOURCE comes from, and what to do about it.
Keeping this in the dark will cause a downward spiral in your relationship and perpetuate the cycle of inter-generational wounding.
(Trigger warning for this one if you're stuck in Relationship limbo due to infidelity.)
Follow up question Answered:
"What if I have now discovered I'm in a trauma bond? Should I leave the relationship or work through things?"
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
There's a reason why it's difficult for us to leave relationship dynamics where we're not treated well.
There's a reason why we keep getting sucked back into "toxic" bonds.
There's a reason why we keep attracting shitty relationship situations, and keep going back for more.
Without getting to the root cause, we are forever spinning our wheels looking for others to change for us.
When we learn how to finally get it right, relationships thrive.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
To join the Monthly “Recreate Relationships” 2hr zoom workshops for live coaching sessions click link below:
https://tribe.healthyself.co/recreating-relationships-tribe
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
This community is dedicated to the conversation of Nervous System Regulation.
Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
Healed relationships from the past
Regulated emotions....
The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
This brings an open heart to the table.
This brings healing.
This brings a new 3-dimensional element into a once 2- dimensional existence.
Please accept my gift to you for being here.
It’s a 90 minute group call I did when I was in Brazil.
This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
Send Kim an email to request it at kim@drnima.com.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
This community is dedicated to the conversation of Nervous System Regulation.
Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
Healed relationships from the past
Regulated emotions....
The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
This brings an open heart to the table.
This brings healing.
This brings a new 3-dimensional element into a once 2- dimensional existence.
Please accept my gift to you for being here.
It’s a 90 minute group call I did when I was in Brazil.
This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
Send Kim an email to request it at kim@drnima.com.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This question will help you get to where you want to go
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you're ready, here's what we got:
Upcoming "Breathwork and Badassery" Live Event
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: http://go.drnima.com/bbvw
Upcoming Overview Experience Virtual Event
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/applicat...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
When you're ready, here's what we got:
Upcoming "Breathwork and Badassery" Live Event
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
Link: http://go.drnima.com/bbvw
Upcoming Overview Experience Virtual Event
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
Link: https://go.drnima.com/oevw
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
Link: https://drnima.com/discovery/applicat...
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Due to COVID-19 Pandemic, most people are living in extreme uncertainty, feeling more anxious than usual.
Anxiety sucks.
It causes us to feel "out of body"
disconnected from our souls.
It might be difficult to focus on anything else.
We hold so much of our feelings in our bodies- yet we are in our heads trying to solve it.
Fortunately, there are multiple ways that you can ease yourself from this.
In this video, I share how to solve this dilemma.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Simply by understanding how our Nervous System functions under stress and in a state of balance, we can gracefully dance with uncertainties associated with our present and future.
In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
Since crisis brings a state of uncertainty, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
You are here (or have been invited here) to join the conversation.
This video shares with one goal: Self Regulation of the Nervous System to
- heal relationships
- Deepen Intimacy
- Emotionally Regulate
- Connect with purpose.
Simply by following along you will notice that you are going from unconscious to conscious, asleep to awake and intentional, so you can heal and connect to purpose, all the while feeling safer in your own body and create healthy relationships from that space.
What's more important than that?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(I think I stumbled on the answer-- and it's not what you expect).
This question has plagued humanity.
I feel like I've solved it.
There's one twist I mention in this transmission that is seldom spoken about-- but will be the DETERMINING factor if you are to have any say in how your life (in relationships and health and abundance) goes from this point forward.
This post might trigger you-- but are you willing to share what comes up?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Everyone wants to feel safe in their relationships and connected to their confidence and mojo.
Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance.
But chances are, your stories aren't helping you achieve that.
In fact, I don't mean to be rude, but...
Nobody cares much for your stories.
From what I've observed in my own life and in helping others---
our stories keep love and understanding FAR AWAY from us.
When you learn how to self-reflect and find yourself in one-- You can change your entire world around you.
When you don't -- you are forever a victim and child looking to be rescued.
I go deeper in this transmission.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Concerned Parent asks: "How do you discipline and set boundaries without causing trauma? How do you teach without force? How do you undo the wounds you've caused to your children unknowingly, thinking you are doing what's in their best interests?"
When we get this right, we ensure the child grows up with self trust.
When we fail to do what I'm about to share, children are raised with shame, and taught to abandon themselves for love.
If you're a parent or THINKING of having children, you're wise to listen with a pen.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In tonight's transmission I share the Anatomy of Unconscious Relationships (so you can find where you are in the spectrum), and the ONE THING to consider before breaking up for good.
Not knowing this cost me my marriage and several failed relationships before I chose a new reality for myself.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(Question in my DM this morning)
My life is complete shambles in my current time due to my husband loosing his job and is on the brink of loosing everything (house, having to move teen kids out of current school) me starting back to work after being “retired” since 2010)
I’ve been in the process of going to multiple Dr’s to figure out my pain issues “roaming and severe joint pain) I had been sent to a rheumatologist a couple weeks ago and finally ruled out all autoimmune disorders. Funny thing is my last attempt (last week actually) I went to a chiropractor. 🙂 I’m supposed to schedule another visit but my work schedule has stopped me currently. He actually introduced me to a product called heart math in which I have purchased but haven’t experimented much with it yet. However after speaking to hum I realized that stress, lack of sleep and anxiety is what is causing my high inflammatory issues and most likely causing my pain. Sooo in searching to improve myself I heard you in a podcast which led me to you...
I’m at a point right now where Everything around me seems to be falling apart and my energy is so low I can hardly do anything once I’m home from work, my husband and I both have become depressed and both are in survival mode if you can even call it that. He most DEFINITELY will not participate in anything. I’ve tried. I often call him a Narcissist and he does the same to me. lol, we are fighting to keep our relationship of near 30 years!! I am in victim mode stemming back to childhood and some abuse from him as well. He is in Victim mode saying I have caused him stress and am to blame for our current situation and it’s my fault his health is failing and loss of his job.
It’s a giant mess- now that I have updated you on part of my story I forgot my second question. Lol
I am seeking to work on myself and hoping that In doing that it will help heal his trauma that I have obviously caused him. And I can be the wife and mom that I need to be and can’t because I’m stuck in my head and frozen with lack of energy. We obviously don’t have much money since he lost his job June first.
Where do I begin?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
One of our community members shared her husband of 4 years and best friend of 11 years has been cheating and is trying to figure out how to make it work.
If you're curious to know what you're wise to do in this situation, join me in this transmission.
Without getting this part down, we are forever going in circles waiting for people to change for us.
When you get this part right, the relationship completely transforms and you're able to move forward with clarity, confidence, and courage.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On today's transmission I discuss the dangers of positive thinking and 5 hidden threats to your relationships.
Without exposing it, you end up going around in circles with enmeshment and blowing shit up in your life, and disconnecting from those who are closest to you.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On today's transmission I discuss the dangers of positive thinking and 5 hidden threats to your relationships.
Without exposing it, you end up going around in circles with enmeshment and blowing shit up in your life, and disconnecting from those who are closest to you.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
This video shares with one goal: Self Regulation of the Nervous System to
- heal old relationship wounds
- Deepen Intimacy
- Emotionally Regulate
- Connect with purpose.
Simply by following along you will notice that you are going from unconscious to conscious, asleep to awake and intentional, so you can heal and connect to purpose, all the while feeling safer in your own body and create healthy relationships from that space.
What's more important than that?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
(Sorry about audio— it still was clear enough)
- Meet my brand new wife Diana....
- What does being "Trigger Proof" mean and what 3 important things learning this skill will bring you.
Just had this question and I wanted to answer.
“Hi Nima, so I’m ready and raring for next weeks overview experience and I am so ready to work through so much that’s holding me back and literally fucking up my life...
I am doing this work for me, though of course I know through working on myself, it will help transform my relationships, in particular the one with my husband. We are both so deeply stuck in our own shit and living out the drama triangle as you so wonderfully teach. We are both so triggered by one another, though personally, my awareness is growing as I continue to move through the work I need to do. He is doing some work on himself of his own, though he certainly has a long way to go.
My question is, how do I “be” in the relationship in the meantime. Your video on being on high alert and constant high anxiety so resonated with me. I am an anxious attachment (no surprise there) and my husband is a classic avoidant. We go head to head often and it’s so toxic at the moment. Though we both want to work on this.
When you are working on yourself and with a partner such as mine, how do you manage that? I remember seeing a comment you wrote on your group with regards to dealing with an avoidant personality and you said something to the effect of, give them complete space whilst you work on yourself (paraphrasing from memory).
Bring on next week (The Overview Experience). I am so ready for this!”
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some Triggerproof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just had this question and I wanted to answer.
“Hi Nima, so I’m ready and raring for next weeks overview experience and I am so ready to work through so much that’s holding me back and literally fucking up my life...
I am doing this work for me, though of course I know through working on myself, it will help transform my relationships, in particular the one with my husband. We are both so deeply stuck in our own shit and living out the drama triangle as you so wonderfully teach. We are both so triggered by one another, though personally, my awareness is growing as I continue to move through the work I need to do. He is doing some work on himself of his own, though he certainly has a long way to go.
My question is, how do I “be” in the relationship in the meantime. Your video on being on high alert and constant high anxiety so resonated with me. I am an anxious attachment (no surprise there) and my husband is a classic avoidant. We go head to head often and it’s so toxic at the moment. Though we both want to work on this.
When you are working on yourself and with a partner such as mine, how do you manage that? I remember seeing a comment you wrote on your group with regards to dealing with an avoidant personality and you said something to the effect of, give them complete space whilst you work on yourself (paraphrasing from memory).
Bring on next week (The Overview Experience). I am so ready for this!”
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some Trigger Proof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
If you're feeling awkward and uncomfortable talking about what's going on, it's for good reason.
On tonight's Transmission I would love to talk to you (especially if you're white) to help you navigate through the inconvenient truth of it. Not fully getting this can have you being misunderstood for being a racist.
(Or you may be Racist and not really know it???).
You can throw away everything I'm telling you-- or you can pay attention and I might help you expose a blind spot.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Just finished a Breathwork Session and dropped into a massive revelation about the patterns I see in the most anxious people I've worked with.
You can't TRULY heal unless you REALLY get this realization at a core level.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
On this transmission I share the famous blog post you've likely read, and help you unpack why we are SET UP to have these regrets.
Not learning this will increase your likelihood of dying with these regrets.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
The traditional way we approach Trauma in the medical system is flawed.
It doesn't work.
On this transmission I share why, and what we must do in order to solve this dilemma.
Without getting this understanding, we are going around in circles looking for answers when the answer is already inside.
When you get this right, our fear and terror turns into our greatest gift.Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Ever try to leave a relationship that is bad for you but can't seem to do it?
Just when you think you're out-- they pull you back in.
On this transmission I cover 3 main reasons why this is happening to you If you're the anxious one or avoidant one, and exactly what needs to be done in order to create a future that involves you truly getting your needs met in a relationship.
Not getting this insight has you remaining miserable for the rest of your life (to put it mildly).
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
It is your birthright to have a relationship where you feel safe, seen, and heard.
So why is this so hard?
Why are divorce rates so high?
Why are co-dependent relationships so painful?
Why don't we feel safe to express ourselves in our relationships?
In the last 24 hours I've discovered 2 MAIN REASONS why you might be in a situation where you can't share your reality within a relationship.
Without observing and correcting these 2 reasons, you will live decades feeling lonely EVEN IF YOU'RE PARTNERED/MARRIED.
When you finally solve them, you feel your home base is solid-- and you can crush it in life.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
Question in My DM's that I wanted to share with you:
Hi, my relationship is going through a push/pull experience I think.
My boyfriend is saying he doesn’t see me in his future or that we’re through, but then he stays. It makes me so confused and it hurts honestly.
I saw your YouTube video on Relationship Limbo and could completely relate.
I think like most people I feel stuck battling my head and heart.
I don’t know if he’s doing this Push/Pull on purpose but he’s the one who just used the term today- so maybe he is?
That seems wrong to know that you’re manipulating someone by choice.
I feel very lost.
I recognize that I am stagnant in my life at this moment and he does not like that. He sees himself as the more empowered and he is, I guess, in the way he feels most important.
Can a relationship in this state ever be salvaged?
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
How to determine if someone is Secure Attached... and some of the the BEST ways you can determine early signs if it's a red flag....
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR
In this transmission I help dismantle some confusion around how to get advice from, seeking the help of a counselor or therapist, following our intuition, and helping you find REAL SOLUTION to your problems instead of looking out side for answer.
Also I answer some Questions about how to dismantle conflict in relationships, pattern interruptors when you get triggered, and what to do when you're getting into the same arguments over and over again.
Also a cute one: Am I a Narcissist?
Not getting this right will have you constantlay second guessing yourself and never trusting your truth.
Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships
https://drnima.com/lp/should-i-stay-or-go/?sl=transistor-podcast
Upcoming "Breathwork and Badassery" Live Event (Every month)
Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity
https://go.drnima.com/bbvw?sl=transistor-podcast
Upcoming Overview Experience Virtual Event (Every month)
Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.
https://go.drnima.com/oevw?sl=transistor-podcast
Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)
https://drnima.com/discovery/application/?sl=transistor-podcast
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof
Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.
https://t.me/joinchat/TPQjyH2MCBKHonIR