My name is Bo; I am an NLP practitioner, master, and coach. I started creating these meditations for my friends and work colleagues to help them through these difficult times. My hope is that you might find them beneficial too.
I am not monetized on any platform, my dream journeys are absolutely free for everyone. However, if you would like to support my work, you can do this through PayPal: PayPal.Me/DreamJourneysbyBo.
Please listen to the episode "About my meditations" to learn why dream journeys are so effective.
Thank you.
Take a walk in a beautiful landscape on a lovely winter's day. Enjoy the sights and sounds of winter and breathe in the cold, fresh air.
Follow me and a group of your friends into the forest on a spring night to hear the nightingales sing. Enjoy the experience of being awake and about while everyone else is sleeping.
Come with me on a journey down a magic river and end the exciting day onboard in a charming and cosy place
A brief explanation about the language I use in my meditations and why it is so effective
Sitting at the camp fire in a magic forest clearing on a starry night, encounter people from your past or present with whom you may have unfinished 'business'. Ask them questions and listen for answers or tell them what you want them to know while feeling perfectly safe and protected by a loving presence.
Float over a beautiful and ever-changing landscape while feeling perfectly safe in your magic balloon
Follow me to the beach of your dreams and experience a sunset and a beautiful evening in this magic place
Go on a walk in a beautiful landscape and rid yourself of some of the burdens and cares which you carry in your 'backpack'
Let go of the past with gratitude and compassion and welcome the future with hope and trust
This meditation leans on the psychoanalytical concept of the inner child which states that deep inside we still carry with us the small child we once were with all the wounds and fears. Inspired by the NLP format called "Change History", I guide you to provide that small child with all the resources that it needs but which you did not receive when you were that small child. We cannot change our history, but we can change the way it affects us.
Experience what it might be like to be an ancient olive tree and to have lived through the centuries