Starting Over: A Midlife Journey: Recent Episodes
David Dow
A podcast by Dave Dow for those who are studying over through loss of job marriage or just wants to change their life for the better also discussion on martial arts MMA and training with aliveness through my journey in the second half of my life Support this podcast: https://anchor.fm/david-dow/support
episode 26 Blackbelt Success Cycle part 1 Decide What you want
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To achieve your goals you have to to sacrifice who you are, for what you will become
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Day 3 or 4 of Noom. I discuss Noon philosophy vs how I see things
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Starting Noom weight loss program. I will be reviewing this program as I do it results and all.
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You cannot soar with eagles when you are trotting with turkeys..
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Do something every day to work on your dreams
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Beyond being adaptable as you go through and try to reset or restart your life can you come up that will change everything you have to be able to deal with it
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Life is hard choose your path wisely
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As toddler is Yule. Just as the pagans prayed to the gods to bring back the sun, we will discuss how to bring back the light into your life.
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When you're getting help with a coach or consultant make sure you're getting out of it what you pay for.
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Make sure just like with the body you're feeding your mind the proper things help you achieve your goals
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This podcast discussed how to create a morning routine that will give you the optimal successful productive day
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The Secret but Easiest way to break a bad habit or create a new habit
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A little rant about job hunting in 2020
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This episode I discussed the importance in these trying times where everything is in flux you have to be adaptable to survive.
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Rather than being a social media consumer use social media to your advantage to help improve your life
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Are you sick and tired of being sick and tired these tips will help you increase your energy and make it so your not tired all the time.
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Whining and complaining doesn't help get off your butt and do something.
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You truly want to change your life having a consistent and effective workout regime will change your life
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Motivation is fleeting and you can't rely on to be successful you have to rely on something deeper.
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If you want to make any progress in your new life you got to put the work in yourself
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Start a new Journey you need to make sure you have a proper destination and make sure you're going in that right direction discover your core values and create a vision statement.
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Be willing to sacrifice who you are for the person you want to become
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When you have your life blow up, you got to mourn thelife you had..
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Little background on myself and with this podcast is going to be about.
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