Life As An Experiment Podcast: Recent Episodes
Sara
A podcast covering topics on personal growth, relationships, career, productivity, spirituality and so much more! Drawing on lessons from psychology, research, pop culture, books, social observations and our very own experiences. As I take you through the episodes, I aim to answer the question - How can we make our lives better? Sharing tips, hacks, and strategies, my hope is that this podcast will inspire you to take action, one episode at a time.
Episode NotesIn this episode, we delve deep into the world of limerence and celebrity worship. Many fans experience romantic obsession for the celebrities that they follow and regularly entertain romantic fantasies of them. Whilst these daydreams are usually normal, taken to o far can lead someone down a path of parasocial relationships and limerence, which can be difficult (but not impossible) to undo.
Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Get your limerence questions answered in this workshop: https://abstractedcollective.com/limerence-workshop-1-can-i-experience-love-emotional-unavailability/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Read more Limerence posts on https://abstractedcollective.com/tag/limerence/ 🎉Get 1 on 1 email coaching right here on any limerence issue: https://buy.stripe.com/9AQbK86iggp29Yk01h
Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/spqFvETdAXg🎉My instagram: @abstractedcollective 🎉My website: https://abstractedcollective.com
This podcast is powered by Pinecast.
Episode NotesJealousy is a very commonly experienced emotion in limerence, that is also very easily overlooked for some reason. We could be jealous for various reasons when limerent and it's this possessiveness and obsession with your limerent object that can make you feel even worse than before. If you've been limerent before or are limerent now, you'd probably have experienced this complex emotion before. Find out why this happens.
Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Get your limerence questions answered in this workshop: https://abstractedcollective.com/limerence-workshop-1-can-i-experience-love-emotional-unavailability/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Read more Limerence posts on https://abstractedcollective.com/tag/limerence/ 🎉Get 1 on 1 email coaching right here on any limerence issue: https://buy.stripe.com/9AQbK86iggp29Yk01h
Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/V0DXK0UKPTw 🎉My instagram: @abstractedcollective 🎉My website: https://abstractedcollective.com
This podcast is powered by Pinecast.
Episode NotesIn this video, I talk about one of the most common signs of Limerence: Emotional Unavailability (EU). Are you emotionally unavailable whilst also attracting similar people? I also talk about a simple strategy you can start using today to be more emotionally connected to yourself, and as a result start moving away from emotional unavailability to emotional availability. In doing so, you will find yourself attracting better relationships and partners as well as a love that is what you've been desiring!
Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Get your limerence questions answered in this workshop: https://abstractedcollective.com/limerence-workshop-1-can-i-experience-love-emotional-unavailability/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Read more Limerence posts on https://abstractedcollective.com/tag/limerence/ 🎉Get 1 on 1 email coaching right here on any limerence issue: https://buy.stripe.com/9AQbK86iggp29Yk01h
Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/CnPfqR-JSJ4🎉My instagram: @abstractedcollective 🎉My website: https://abstractedcollective.com
This podcast is powered by Pinecast.
Episode NotesDating has always been... hard. But what makes the process even harder is how you strangely keep attracting the wrong guys. They just keep appearing, in different shapes, sizes and forms but all cut from the same cloth. Why on earth does this keep happening?
Unlock the secrets behind why you're consistently attracting incompatible dates in this video and dive into a comprehensive exploration of the intricate factors influencing your dating choices and discover actionable insights to transform your approach to relationships.
I lament the complexities of dating dynamics, shedding light on patterns that might be steering you towards mismatched connections. We go on Carol's equally frustrating journey today of meeting the same types of men who aren't right for her, and she's offered two solutions to bring on future dates. These are practical and simple strategies you can make use of too, to recalibrate your dating journey and attract more fulfilling relationships. :)
Grab these resources: 🎉A 15-Qn Are these Red Flags present on your Date? Checklist: https://dashboard.mailerlite.com/forms/528409/101658028564022381/share 🎉Work through your dating patterns in this workbook: https://dashboard.mailerlite.com/forms/528409/101354203787560778/share 🎉Read more Relationship/Dating posts on https://abstractedcollective.com/relationship-baggage/
Connect with me: 🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/V8U2zgNqEW8🎉My instagram: @abstractedcollective 🎉My website: https://abstractedcollective.com
This podcast is powered by Pinecast.
Episode NotesWelcome to season 3! This season would be all about reconnecting with the self and how that makes your life better in many ways.
In this audio, we delve deep into the world of limerence and explore 9 commonly experienced emotions that often accompany limerence - this addictive, obsessive, intense form of infatuation. If you've ever wondered about the complex feelings that come with being head over heels in love, this is a must-watch! You’ve also probably felt any number of this at any point in time when you were limerent.
Grab these resources: 🎉How Limerent Are You? FREE Quiz: https://abstractedcollective.com/qsm_quiz/how-limerent-are-you/ 🎉Get your limerence questions answered in this workshop: https://abstractedcollective.com/limerence-workshop-1-can-i-experience-love-emotional-unavailability/ 🎉Grab the Breaking up with Limerence Book & Start healing today: https://abstractedcollective.com/how-to-break-up-with-limerence-romantic-obsession/ 🎉Read more Limerence posts on https://abstractedcollective.com/tag/limerence/ 🎉Get 1 on 1 email coaching right here on any limerence issue: https://buy.stripe.com/9AQbK86iggp29Yk01h
Connect with me:🎉Watch this ep on YouTube and subscribe to my channel for more: https://youtu.be/vNCmJRRsOGQ🎉My instagram: @abstractedcollective🎉My website: https://abstractedcollective.com
This podcast is powered by Pinecast.
Episode NotesCoffee Chat Session #4: Sometime self-care is all about just plain ole simple rest!
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- A heads-up for several books that I’d be publishing this year, just reply to this email: Beginners Guide to Chakra Healing, Breaking up with Limerence and Romantic Obsession, Road to Hell: How Hustle Culture is killing our relationship with time and with ourselves, 100 Ingredients to Creating a Dream Life.
- 2 Workshops I’ve run in the past year, get your lifetime access here: Slay Your Goals Slay Your Life Workshop + Create Your Dream Life Masterclass
- My coaching offer, #Blindspotting is now open for new clients - We will analyse the stories that you’ve been telling yourself and rewrite your stories for a better you in 2023
- Other offers available in my shop!
This podcast is powered by Pinecast.
Episode NotesCoffee Session #3: What is your anger hiding? And how do you start to build a healthier relationship with it?* A heads-up for several books that I’d be publishing this year, just reply to this email: Beginners Guide to Chakra Healing, Breaking up with Limerence and Romantic Obsession, Road to Hell: How Hustle Culture is killing our relationship with time and with ourselves, 100 Ingredients to Creating a Dream Life. * 2 Workshops I’ve run in the past year, get your lifetime access here: Slay Your Goals Slay Your Life Workshop + Create Your Dream Life Masterclass * My coaching offer, #Blindspotting is now open for new clients - We will analyse the stories that you’ve been telling yourself and rewrite your stories for a better you in 2023 * Other offers available in my shop!
This podcast is powered by Pinecast.
Episode NotesCoffee Chat session #2: The key to personal growth? Focusing on who you want to become by the time 31st December arrives.
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- A heads-up for several books that I’d be publishing this year, just reply to this email: Beginners Guide to Chakra Healing, Breaking up with Limerence and Romantic Obsession, Road to Hell: How Hustle Culture is killing our relationship with time and with ourselves, 100 Ingredients to Creating a Dream Life.
- 2 Workshops I’ve run in the past year, get your lifetime access here: Slay Your Goals Slay Your Life Workshop + Create Your Dream Life Masterclass
- My coaching offer, #Blindspotting is now open for new clients - We will analyse the stories that you’ve been telling yourself and rewrite your stories for a better you in 2023
- Other offers available in my shop!
This podcast is powered by Pinecast.
Episode NotesIn this shorter podcasts which I'm naming Coffee Chats, I talk about how bringing about change in your life does not require major shifts for you to be successful.
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- A heads-up for several books that I’d be publishing this year, just reply to this email: Beginners Guide to Chakra Healing, Breaking up with Limerence and Romantic Obsession, Road to Hell: How Hustle Culture is killing our relationship with time and with ourselves, 100 Ingredients to Creating a Dream Life.
- 2 Workshops I’ve run in the past year, get your lifetime access here: Slay Your Goals Slay Your Life Workshop + Create Your Dream Life Masterclass
- My coaching offer, #Blindspotting is now open for new clients - We will analyse the stories that you’ve been telling yourself and rewrite your stories for a better you in 2023
- Other offers available in my shop!
This podcast is powered by Pinecast.
Episode NotesIn the first episode of Season 2:
- I look back at 2022 with a sprinkling of Spirituality (Year of the Lovers in tarot) - related themes and the reflections I made
- Short sharing on why I stopped recording podcasts, why I'm starting again and what the new season will entail.
Coaching Sessions are now open ($55/session): Click here for more details or get in touch here - abstractedcollective@gmail.com
Elsewhere to find me: Blog | Instagram | Facebook Page
This podcast is powered by Pinecast.
Episode Notes In the hustle culture we live in, it can be so easy to get sucked into the day-to-day, rushing around to complete our tasks, to get our jobs done, running errands for the family etc; that we have all forgotten how to connect with ourselves and the things we love. Here is a quick solution on how we could re-establish that connection :)
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes What happens when the big, important stuff in life has to be interrupted by the small and inconsequential stuff? Here's a solution on dealing with these things in life.
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes In a continuation of last week's episode, I talk more about the concept of energy "leakage" and what you can do daily to better manage your energy. Listen on to find out more!
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes When we go through our day, we are usually pretty unaware of what is taking up and draining our energy. In this minisode, I talk about the energy "leakage" we experience each day and what to do about it.
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes As creatures of habit, we always do things the same way. Over and over. Although those habits may not be working so much for us.
In this episode, I share one tip for how we can break free of our outdated habits and start living life a little bit more.
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes Struggling with discipline? You are not alone. We all struggle from time to time and could use a little reminder.
Presenting 4 simple, super actionable tips from Marisa Peer that will help inject a little more discipline into your life. Listen on to find out what they are!
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes Many of us struggle with to-do lists, setting goals (and checking them off) as well as managing our time.
Sometimes it's not about the complicated systems and structures. It's all about keeping things REALLY simple.
Listen in and try this tip on in your own goal-setting journey today!
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes Life is a great teacher. And looking back at all my experiences up to now, life has taught me many things, but 4 key lessons stand out.
1 - Do you always feel like you are handed challenging situations? 2 - Do you know what you truly want or need? 3 - Do you always beat up on yourself if something you desire doesn't happen? 4 - Do you believe that experiences come through only when you are ready? Have a listen. Do you have similar experiences in life too?
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | Free Mindset+Energy Coaching
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes Your inner critic. That annoying, negative destructive tape that your mind loves to play over and over again, to bring you down, trample on your self-esteem and destroy your self-worth.
There are 7 inner critic archetypes and we will be exploring The Underminer/Limiter archetype in this episode. If you are constantly keeping yourself small, not willing to take risks and try things out of the fear of failure and making mistakes, then the Underminer has been playing too big a role in your life. Let's take some time this week to explore the sources of the Underminer's beliefs and your relationship with failure and mistakes.
Remember - when you keep yourself safe and small, you are not really living the life that you truly desire.
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest | EP 22 Perfectionist Archetype
Find out more at https://life-as-an-experiment.pinecast.co
Episode Notes Your inner critic. That annoying, negative destructive tape that your mind loves to play over and over again, to bring you down, trample on your self-esteem and destroy your self-worth.
There are 7 inner critic archetypes and we will be exploring The Perfectionist archetype in this episode. If you have a heavy perfectionist streak, you aren't alone, due to the hustle culture we live in, we are all expected to be Perfect in every aspect of our lives. I hope this episode inspires you to reflect on the messages you received as a child and the subconscious beliefs you've accumulated along the way on being perfect.
Remember - you are good enough, you don't have to be perfect to be worthy.
Let's Connect! Blog | Build Up Your Self Esteem in 5 Easy Steps | Instagram | Pinterest
Find out more at https://life-as-an-experiment.pinecast.co