Sunday Self (care): Recent Episodes
Sarah Lee
Get the most out of life--and yourself--as you mindfully prepare for the week and focus on your Sunday Self (care).
What draws your line between a good day and a bad day? Today, I talk about romanticizing your life, because who’s life isn’t movie worthy…
Hater's are going to hate, right? So why not just be happy as we are?...Easier said than done. Today, I share something that I have been doing for the past month and half that has showed real results! Lastly, are you manifesting things or working on your attitude but making a common mistake? Let's explore. This is my first episode with NO music! I am trying it out and, of course, always learning and improving. Have a great week :)
Do you ever feel burnout creeping up on you? Do you have a plan for when burnout completely settles in--rent free? Let's talk about it.
In today's episode, I gently remind you of some ways to put yourself first. What is your spice of life?
My personal life update + superwoman goals I have for the year. Grab a Bounty quicker-picker-upper, because I am spilling some tea.
Hello! Sometimes we all need a different perspective to inspire positive change within us. In today’s episode, I will be giving 3 steps I feel will help you take control of your life. Cheers!
Hello loves! Happy Sunday, this is a fresh week. It is the second week of January already, but that also means a chance to his pause and reflect on your resolutions. Are they set up ineffectively? Are you taking the right steps to get to where you want to be? What is the secret to crushing your resolutions, so you feel empowered when the end of the year knocks on your door? Today, we dive in. This episode pairs well with a cup of mint tea and makes your commute a productive time.
Happy New Years to all of my lovely listeners! Welcome to my first ever podcast episode. In this episode, I talk about my Resolutions for the year and the two things I no longer like to put down as a goal. Have a great week lovelies.