Life and Relationship Stylist Podcast: Recent Episodes
Coach Brittany
Life and Relationship Stylist is all about discussing the effects of mental health problems, relationship issues, low self-esteem. We will discuss how to develop techniques to improve mental health problems, relationships and boost self-esteem.
This episode talk about the perils of self-comparison and how we can liberate ourselves from its grip.
When feeling unworthy of love we must learn to be compassionate, respectful, kind, and loving towards ourselves. Be mindful of your emotions and discover why you are feeling unworthy. Let’s Talk About It
They episode discussed how to practice mindfulness and develop techniques to manage stress and anxiety.
This episode we delve in the discussion of finding gratitude in your mindset, self-growth, adversity, and in action.
Happy Mother’s Day! An episode to celebrate motherhood while discussing the importance of our role as a mom.