Good Tidings Co.: Recent Episodes
Good Tidings Co.
Hi friend - my name is Lex! Welcome to the Podcast!
Here at Good Tidings Co. you can anticipate candid conversations that bring meaning to the mundane and highlight the goodness in every day life. We’ll talk faith & friendship, slow living, health & wellness, homemaking, motherhood & everything in between.
I’m absolutely no expert but I have a genuine passion to share as I go and it is my hope that it encourages you along the way. From one life long learner to another, I am so honored that you’re HERE & I pray each episode serves you well!
Hi friend! Welcome back to the podcast!
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
& lastly, please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
After an unintentional MONTH LONG BREAK -- we are back, baby! This little question + response episode was recorded early in April and I just edited it today. God is good & I'm so excited/grateful/happy to share! I hope you find some real good encouragement from this episode; right where you are <3
QUESTIONS:
How do you heal from hurt/pain/trauma from the past?
How do you know your identity in Christ?
What things did you do differently with baby #3?
What's encouraging you in this season?
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
& lastly, please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
Sign Up For The Newsletter!
Visit The Goodness Shop
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Today we're joined by one of my very best friends and a true sister in Christ, Laura Douglass. Listen in on this sweet conversation surrounding Jesus, motherhood, mental health & becoming a business gal!
You can keep up with my girl Lo here:
@lauramdoug + @raising.beloved
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Today we're talking SOUL CARE + giving ourselves a little spring reset as we are now in QUARTER TWO! Let this be encouraging for all that is to come and not a daunting reminder of whatever you haven't accomplished yet <3
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Cultivating a rhythm of reflection
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Living in close proximity to Jesus
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Taking care of your temple
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The places of our lives that need attention
Ultimately, the greatest reset that our souls CRAVES comes from CHRIST alone. 💌
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
Rememer to "tell me something good" if you think of it! I'd really love to know!
& lastly, please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
Sign Up For The Newsletter!
Visit The Goodness Shop
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Today we're talking about the reality of living with an open heart and open hands. What do we get out of living this way? What would our lives look like if we lived this way?
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
Last week I referenced the lyrics from "Nothing I Hold Onto" in the episode // in the description. As I was editing this weeks episode, another United Pursuit song (quite possibly my favorite song of theirs) came to mind: "Looking for a Savior"
I didn't reference it in this episode, but I'd encourage anyone to give the song a listen in their own quiet time with Jesus.
I DID, however, reference this song -- a fun, upbeat, boppy type tune, with super deep lyrics. Love Kings K so much <3
Rememer to "tell me something good" if you think of it! I'd really love to know!
& lastly, please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
Sign Up For The Newsletter!
Visit The Goodness Shop
The Podcast IG
Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Let's talk church hurt + heartbreak... bringing it alllll back to the goodness of God, in and through it all <3
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
"Nothing I Hold Onto"
"I lean not on my understanding
My life is in the hands of the Maker of heaven
I give it all to You, God
Trusting that You'll make something beautiful out of me
And I will climb this mountain with my hands wide open
I will climb this mountain with my hands wide open
There's nothing I hold onto
There's nothing I hold onto
I lean not on my understanding
My life is in the hands of the Maker of heaven
I give it all to You, God
Trusting that You'll make something beautiful out of me..."
Please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
HEY GAL PAL <3
Listen in on this real time 20 minute voice memo chat with random, heartfelt updates... I hope you take something from it and it meets you where you are! I'm praying God's love and goodness and grace meets you today (when you listen, as you listen & as you go on about your day)
Thank you for being here & for all of the support. It means so much!
Please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
Sign Up For The Newsletter!
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Let's talk overwhelm but not in the way you might think...
As always I pray this episode leaves you feeling a little bit lighter and brighter, loving Jesus more and seeing the beauty in your very own every day life.
Takeaways from the episode:
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Read John 14 + 15 if you need a boost!
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Overwhelm effects us all
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We will all feel less overwhelmed with different factors at play
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What works in one season may not work in the next
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Look for Jesus in everything and you will find Him... ask, seek and knock!
Please consider leaving a written review of the podcast via Apple Podcasts! <3
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
It's a long episode this week! Making up for no episode last week (that stomach bug was a meanie!!)
Today's episode is a liiittle bit juicy, filled with encouragement and (i hope) so much salt and light!
LOVE YOU FRIENDS.
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Thanks for listening!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
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Thanks for listening!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Want to know a goal of mine this year? I want to truly take hold of my thoughts. It's a real goal of mine to THINK about what I'm thinking about; daily. Today's episode is all about our thoughts and the power they hold. I hope you listen and feel encouraged!
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VERSE OF THE WEEK:
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about these things." - Philippians 4:8
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Thanks for listening!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
HAPPY 2024 FRIENDS!This episode is a quick one but I pray it meets and encourages you wherever you're at!Sign Up For The Newsletter Here!Ebb+Flow Playlist <3LOVE YALL SO MUCH!-- More Goodness --Sign Up For The Newsletter!Visit The Goodness ShopThe Podcast IGThanks for listening!xo, Lex---------------------intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
What to expect:
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December faves
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Mom guilt chat + DREAMS!
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Looking back // looking ahead <3
Sign Up For Thew Newsletter Here!
LOVE YALL SO MUCH!
Merry Christmas & Happy New Year!
Verse Of The Week:
"For He Himself is our peace..."
- Ephesians 2:14
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Picture this weeks episode as if it's a voicemail I just sent you to catch up and check in on all the life things! It's a bit lower energy than most of my episodes, waaay less edited and just kinda chill.
I hope it still hits home and encourages you wherever you're at!
Verse Of The Week:
"For He Himself is our peace..."
- Ephesians 2:14
-- More Goodness --
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Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
This episode is a FUN one! A chatty, classic coffee date type of vibe. A true catch up between friends!
A bit of what to expect:
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Quick Recap of November Goals series
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November Favorites
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Christmas Gift Giving
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Very honest (& goofy) chats in between!
& MORE :)
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Verse Of The Week:
"Let us not grow weary while doing, for in due season we will reap a harvest if we do not lose heart."
- Galatians 6:9
Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Today we're talking about the impact gratitude has on our life in general; as well as the impact it has on our goals. Join in the conversation!
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Verse Of The Week:
"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."
- Philippians 4:6-7
Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Tis the season for sickness and sadness -- here's how we can cope!
(Part 3 of our series "leaving the lazy girl" series)
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Verse Of The Week:
"Therefore, whether you eat or drink, or whatever you do, do all to the glory to God." -- 1 Corinthians 10:31
Thanks for listening!
xo, Lex
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
This episode is Part 2 of our series "leaving the lazy girl era" -- or "motivation for the unmotivated" if you will
This is honestly a topic // conversation that I definitely have not wanted to have over the last several years… but it is one I desperately (and unknowingly) really, truly needed -- and totally would have benefitted from!
I pray this episode serves you well! Let's get into it.
-- More Goodness --
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Thanks for listening!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
In this episode we talk about getting good at goals before 2024!
We get into:
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goal setting for the non-goal-oriented gal
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motivation for the unmotivated
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breaking cycles of defeat
(and making it all realistic + attainable)
NGL -- I am a little nervous to share all of this but my genuine excitement for all that is ahead cancels out the nerves tenfold.
Let's get into it!
-- More Goodness --
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See you next week!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast! In this episode we are really chatty and conversational; it's a casual and personal kind of episode!
We get into:
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some realistic bucket list ideas for the rest of the fall season
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when life feels heavy and it feels like you're kind of falling behind.
I pray you are encouraged and feel seen, known & spurred on in one way or another!
Let's get into it!
-- More Goodness --
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See you next week!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
In this episode we welcome a very special guest to the podcast... MY MOM!
We get into:
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following your dreams
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friendship
-
faith + more
I pray this episode encourages you and meets you exactly where you are; whenever you're listening!
Have the best week, gal pals!
Let's get into it!
-- More Goodness --
Visit The Website
Visit The Goodness Shop
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See you next week!
xo, Lex
---------------------
intro/outro: artist: tubebackr // track: clarity // @tubebackr
Hi friend! Welcome back to the podcast!
Consider this episode like a little mental health chit-chat amongst friends!
We get into:
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mental health as women
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mental health in motherhood
-
a few "tool box" tips when it comes to protecting your own mental state.
I pray this episode encourages you and meets you exactly where you are; whenever you're listening!
Have the best week, gal pals!
Let's get into it!
-- More Goodness --
Visit The Website
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See you next week!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
Welcome to SEASON TWO of the podcast!
Good Tidings Co. is back, baby!
Today's episode is somewhat of a "housekeeping episode" if you will! We talk where I've been, where I'm at currently and where we're headed in the future!
THIS PODCAST WAS MADE FOR YOU!
FOR THE WOMEN who seek out beauty in the midst of the highs and lows of life.
FOR THE WOMEN who long to lead humbly; pledging to be lifelong learners.
FOR THE WOMEN who believe there is good to be sought in the simple and the slow.
FOR THE WOMEN who have (or want to have) joy that is set deep down in their bones.
-- More Goodness --
Visit The Website
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See you next week!
xo, Lex
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intro/outro: artist: tubebackr // track: clarity // @tubebackr
An episode dedicated to my mom who I love so very much — yet applicable for all to listen! Talking through meaning in the mundane, beauty in simplicity and where ultimate goodness is found. I hope you take a listen and enjoy!
A few personal thoughts on starting somewhere + starting small. A conversation (mostly for myself) to really reset a bit and truly give myself some permission to ditch my perfectionistic tendencies in all aspects. I hope you are encouraged by this little chat if you’re in a similar place!
“Starting small is better than not starting at all...”
FOR MORE:
Follow @GoodTidingsCo on Instagram
IN THIS EPISODE:
We're talking through all things Motherhood. I’m a newer, first time mama here — so keep that in mind :)
I think it’s amazing to walk through this motherhood journey together! Thanks so much for being here!
FOR MORE: IG | @goodtidingsco Email | hello.goodtidingsco@gmail.com
Welcome back to another episode of the podcast! I'm so glad you're tuning in :) Today we talk all about morning routines... but in a simplified way, of course! I hope you're able to implement one or all of these "steps" into your every day life! Feel free to keep up with Good Tidings Co. on Instagram -- @goodtidingsco Also, please take a moment to RATE + REVIEW this podcast if it encourages you! It will really help to boost my podcast for more people to listen in and be inspired!
I hope you all have a wonderful week ahead! Until next time! Xo
Sharing my birth experience from September 2020! Such a special episode. Thank you so much for giving it a listen! ** No intro/outro music this week — so sorry to those who might miss it! LOL.
Resources referenced: The Mama Natural Week-by-Week Guide to Pregnancy & Childbirth Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood and Trusting Yourself and Your Body Supernatural Childbirth Bridget Teyler YouTube Channel (Built to Birth)
Welcome to a super laid back conversation about minimal-ish living.
“Minimalism is not that you should own nothing, but that nothing should own you." --Joshua Becker
Follow along for more goodness: @goodtidingsco !!
The Autumn season is upon us! In this episode, I’m talking through some simple (yet very effective) ways to embrace this beautiful season that is filled with so much goodness! Come hang over on Instagram and let me know how you're enjoying this fresh, new beginning!
This episode features 3 key action steps when it comes to actively getting out of a rut. I hope it leaves you feeling encouraged! Come hang over on IG: @goodtidingsco See you all next week! XO, Lex
I've been in a bit of a rut lately -- here are some action steps that have proven to help me time and time again :) This episode is part 1 of a 2 part "series" all about getting out of a rut + getting "unstuck"
I hope you enjoy! XO, Lex
Hi there, friend. Welcome to a ~totally informal~ chat all about fear.
If you walk away with nothing else, please remember this: you are so loved and fear doesn't have to control you.
I'm rooting for you! See you next week -- xx
A chatty Q+A about all the things featuring my “sick voice” — enjoy :) See you all next week!
IN THIS EPISODE: Here's the thing -- in our day to day lives, we grow and we change. Our lives ebb and flow. We are ever-evolving. We weren't created to fit into boxes and molds. We also weren’t created to stay on one track our entire lives. We are not meant to stay the same. We are meant to branch out. Try new things. Move and jump to new heights and depths. In this episode, we talk through the fact that IT IS OKAY TO CHANGE YOUR MIND! It’s okay to pivot! Allow growth and newness into your every day. I hope you enjoy this conversation!
FOR MORE: IG | @goodtidingsco Email | hello.goodtidingsco@gmail.com
IN THIS EPISODE:
We're talking all about the concept of "mindfulness" -- what it is, what it's not and everything in between! We break it down & simplify this trendy buzz word. Stick around until the end to hear a few tips on how to incorporate mindfulness into your every day life :)
FOR MORE:
IG | @goodtidingsco
Email | hello.goodtidingsco@gmail.com
IN THIS EPISODE:
We're talking all about the concept of "summer bodies" and why it is NOT my goal. We're also talking through body shame, emotional eating and more! It's a jam-packed episode and I hope you're encouraged by it!
FOR MORE:
IG | @goodtidingsco
Email | hello.goodtidingsco@gmail.com
Welcome to the first official episode of Good Tidings Co. -- The Podcast! My name is Lex and I'm SO excited that you're here. You can expect the following topics of conversation from this podcast -- week to week (in no particular order): - Health & wellness -- what it is and what it's not. - Faith -- in & through all seasons of life. - Self-care -- how to practice it & ways to implement it into every day living. - Marriage, family & friendship -- all the different dynamics, learning & growing, etc. - Simplicity & living authentically -- what does it even mean and how can we walk it out? - Insecurities & self-doubt -- the truth of the matter + overcoming. - Habits, rhythms & routines -- why they're pivotal, how to implement newness, etc. - AND A WHOLE LOT MORE, are ya with me?! There is truly no box for this podcast. My plan is to keep it as "un-niche" as possible to make room for whatever may come! Life is fluid and as people, so are we. Our interests are ever-changing and so, the hope for this podcast is to allow the fluidity of life into it. While the topics will vary and the stories shared will depend on who I'm talking to and/or what we're talking about -- the GOAL remains the same: to highlight the GOODNESS in everyday living. There is great meaning in the mundane, average things of life. There's beauty in the ordinary. It's my goal to draw that out each and every episode so that we will all leave just a bit more inspired and encouraged to live our own life FULLY. Thanks so much for being here!
FOR MORE: IG | @goodtidingsco Email | hello.goodtidingsco@gmail.com
Welcome to the trailer episode of Good Tidings Co. -- The Podcast! My name is Lex and I'm SO excited that you're here. I have to start off by saying that creating this podcast has been a DREAM come true! You can expect the following topics of conversation from this podcast -- week to week (in no particular order):
-
Health & wellness -- what it is and what it's not.
-
Faith -- in & through all seasons of life.
-
Self-care -- how to practice it & ways to implement it into every day living.
-
Marriage, family & friendship -- all the different dynamics, learning & growing, etc.
-
Simplicity & living authentically -- what does it even mean and how can we walk it out?
-
Insecurities & self-doubt -- the truth of the matter + overcoming.
-
Habits, rhythms & routines -- why they're pivotal, how to implement newness, etc.
-
AND A WHOLE LOT MORE, are ya with me?!
There is truly no box for this podcast. My plan is to keep it as "un-niche" as possible to make room for whatever may come! Life is fluid and as people, so are we. Our interests are ever-changing and so, the hope for this podcast is to allow the fluidity of life into it. While the topics will vary and the stories shared will depend on who I'm talking to and/or what we're talking about -- the GOAL remains the same: to highlight the GOODNESS in everyday living. There is great meaning in the mundane, average things of life. There's beauty in the ordinary. It's my goal to draw that out each and every episode so that we will all leave just a bit more inspired and encouraged to live our own life FULLY. Thanks so much for being here!
FOR MORE:
IG | @goodtidingsco
Email | hello.goodtidingsco@gmail.com