Hello and welcome to the Magnetic Man Within podcast. I’m your host Luke Smith and I truly believe that every man has the power and potential to attract the life they want and deserve. Follow me here as I share with you lessons and learnings from throughout my journey of leaving home, moving country, diving into a new life of wellness, spirituality, fitness and so much more. I’ll be posting a new episode every two weeks and i hope to see you there.
In this episode I look into 5 ways to start caring for and pleasing yourself, when you spend all your time caring for others.
In this episode I talk about the importance of taking time for yourself. Taking time to reflect on where you are putting your energy, how you’re feeling and if your energy balance is positive not negative.
If you like what you hear, please follow/subscribe and give this podcast a rating.
I’m so grateful to have the opportunity to share this with you. ❤️
Is there anything more important than trust and communication before, during and after sex?
Not in my opinion.
In this episode I talk about the benefits of mutual trust and respect and the importance of consent,
Sometimes, you have a thought and you know this is one of those ones that needs to be noted down.
This is one of them.
unedited, and recorded on my phone.
In this episode, I talk about the 5 rules, or values if you will, that I remind myself too live by everyday.
Everyone will have their own ways of living their life the best way they can, and these are mine. Don’t expect yours to be the same, but hopefully you can get some inspiration from these.
References from this episode:
No More Mr Nice Guy: https://amzn.to/3jwvhKp
One Day music video: https://m.youtube.com/watch?v=nwAYpLVyeFU
Podcast Instagram page @magneticman_within_podcast
Today, there is so much pressure to conform to norms. to Conform to how someone else wants you to act.
Fuck that.
You need to do what makes you happy, make inform decisisons once you’ve thought through the positives and negatives for a choice, take action and stick by your decision.
because nobody else will take responsibility for your decision after you’ve made it.
In this episode I have a beautiful converstaion with two amazing woman.
We dive into everything relationships, from how to communicate, when to see a coach or cousellor and who to reach out too when you feel you can’t ask for help.
I really hope you enjoy this episode as much as I did recording it. I’ll put some information below regarding how to reach the three of us and a few references that were made throughout the show.
As always, if you enjoyed this episode share it with someone eho you feel could benefit from it, and remember there is always someone to reach out to.
conatact info:
Jennatte Sakkouri - jsholisticcounselling@outlook.com
Pauline Olo - Support@therosewoman.com
Luke Smith - luke@lukesmith.life
Mens Line Australia - https://mensline.org.au/
tel:1300789978
It’s not about the nail - https://m.youtube.com/watch?v=-4EDhdAHrOg
The great Dr. Seuss once said this, and it couldn’t be more true for every moment in your life.
In this episode I talk about why looking back with gratitude can help to change your mindset.
COMMUNICATION IS KEY!
Expressing how you feel to your partner can be scary, especially if its something about them, but its essential for a healthy relationship.
In this episode I look into a few ways to start opening up channels of communication with your parter to build the relationship you both deserve.
I’ve been fighting with self doubt, anxiety, imposter syndrome and a lack of creativity.
This episode came after some encouragement and a lot of determination and the ending of a transition period.
This isn’t a pretty episode, nor does it really have a specific topic, but its from the heart and maybe someone can take a step after listening to it.
Have you heard the saying; Fake it until you make it?
What is there was an alternate way of looking at life and becoming the person you want to be?
In this episode I explain how you can “Be it until you see it”
In this episode I speak about the pickup artistry of game. The light and the dark side, and my experiences of a 30 day challenge and how that has shaped who I am today.
Books from the episode:
The Game - Neil Strauss
Models - Mark Manson
In this shorter podcast episode I talk about how to start creating the move that you want to be in.
If you enjoy my podcast, hit the follow button so you can join me for future episodes!
In this episode, I share with you my thoughts and feeling regarding alcohol.
I speak about stories from my younger years and then my later journey of realising that drinking is not for me and how I went about leaving it behind.
If you’ve ever felt that this is a journey you’re ready to go on, click the follow button and join me on the road less traveled.
In this short episode, I’ll look into why its important to tackle tasks as soon as they are arise and the positive impact that can have on your life.
Unfortunately, in todays society it can be difficult for men to find a safe space in order to express themselves and feel safe doing so.
In todays episode I dive into what men’s work is, the benefits of joining men’s work and how to find a group of men near you. Helping you grow and learn about life, bringing you one step closer to life you want and deserve with the support and encouragement of brothers.
Enjoy!
Welcome to the Magnetic Man Within Podcast!
Check out this awesome trailer to see what’s in store for the future of this podcast and how you can keep up to date with the episodes.