Luna Silverstein: Recent Episodes

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This episode is all about alternative contraception.  Hormonal  contraception can have side effects including: mood swings, weight gain,  loss of sex drive, and higher risk of certain cancers. But there is  another method that is never usually discussed and we'll present it  here:  Natural Family Planning (NFP).

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The recovery process following sexual abuse can be a tricky one.  However, you are not alone. There is hope after abuse and a range of  methods that can help. In this episode I share with you my story,  strength and hope and what worked for me.

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Mindful money saving lessons we can learn and apply during (and  after) lockdown. Psst... this episode also includes how you can turn old  rags into sexy, fashionable summer items -without a sewing machine or  even leaving your house!

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This episode's topic is one that affects the pleasure of many of us.  Whether you are having fun with your partner, or indulging in a little  “self-love”, lube is something that can make or break a situation.  Listen in to discover vegan, cruelty-free and pocket-friendly natural  lubes.

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Thinking about attending a government-funded ME/ Chronic Fatigue Syndrome (CFS) course? Or just looking for tips. Here is a breakdown of what to expect.

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