The Mental Health Warriors: Recent Episodes
Spencer Fried
Not all wars are external. A podcast dedicated to showcasing the courage and determination thousands, really millions, of people who face the internal battles. We talk tips and advice from professionals and research to obtain and maintain a healthy mental state, along with inspiration from the stories of these Warriors!!
Spiritual short podcast about the truth that you are not your thoughts, but instead a powerful being of stillness behind it... this is great for self improvement and living in more peace!
We introduce the mental health warriors movement, and give you 5 powerful tips to ground yourself and live your best life.