Freedom Project Podcast: Recent Episodes
Freedom Project Forum ™
Freedom Project Forum ™️ uses storytelling and technology to make mental health services accessible for everyone. This is not only an awareness series but a solution project. Support this podcast: https://anchor.fm/freedom-project/support
AI isn’t coming to therapy, it’s already here.
In this Core Conversations episode, Dr. Rachel Wood, founder of the AI Mental Health Collective, explains how artificial intelligence is reshaping mental health care for both clinicians and clients.
From note transcription and session summaries to clients turning to AI chatbots for emotional support, AI is now part of the therapeutic process whether we like it or not.
Dr. Wood takes an AI-centrist approach, neither alarmist nor evangelist, offering clarity on what’s at stake and what opportunities exist.
We discuss:
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How clinicians are already using AI tools in therapy
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Why millions of people rely on AI companions for emotional support
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The ethical risks around confidentiality, boundaries, and misinformation
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How therapists can prepare for the rise of AI in practice
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The mission of the AI Mental Health Collective (AIMHC)
If you’re a therapist, client, or curious about the future of mental health, this conversation will challenge how you see AI and equip you to engage with it responsibly.
Guest: Dr. Rachel Wood — Founder, AI Mental Health Collective
Hosted by Ebrima “Abraham” Sisay
Would you spend $1 million and run 30 rounds of testing just to prove your wellness product is safe?Steve Marchese, CEO of LightStim, did exactly that.In this revealing conversation, Steve joins the foorum Nexus Podcast to expose what’s really happening in the red light therapy industry and why so many full-body LED wellness devices are on the market illegally. He shares how LightStim became the only FDA-cleared full-body LED bed, why safety and efficacy matter more than ever, and what motivated him to build a product that could help save lives, including his own son’s.If you’re a clinician, health innovator, or just someone who wants to know what’s real in wellness — this episode will change how you view the industry.Hosted by Ebrima "Abraham" SisayLearn more: foorumnexus.comNote:LightStim has offered our listeners 10% off all of our devices, including their LightStim LED Beds, using the code "FOORUM" on their retail website below 👇LightStim: https://lightstim.com
Athlete testimonials: https://lightstimpro.com/pages/athletes
Why is saying NO so hard? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the fear of rejection, shame, and people-pleasing that keeps so many of us from setting healthy boundaries.
We explore:
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Why we’re afraid of saying no
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How people-pleasing takes over when we lose our boundaries
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The connection between shame, rejection, and identity
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Why saying “no” is not rejection but self-respect
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How therapy can help you find freedom in boundaries
If you’ve ever said “yes” when you wanted to say “no,” this conversation will help you rethink what boundaries really mean. Saying no doesn’t make you bad — it makes you whole.
What happens when parents and children don’t feel understood? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the heart of parent–child relationships. From Ebrima’s personal story about communication struggles with his dad to Crystal’s insights from therapy, this conversation explores why feeling understood is often more important than being right. We talk about:- The weight of parental expectations- How children carry unspoken emotions- Finding balance between respect and love in families- The role of therapy in breaking cycles- Why Taylor Swift’s storytelling resonates with family dynamicsTimestamps: 00:00 – Opening: Taylor Swift and cultural storytelling01:00 – How parents influence communication styles02:30 – Ebrima’s story: struggling to talk with his dad04:00 – Stuttering and unspoken emotions in families06:15 – Empathizing with parents while setting boundaries08:30 – The weight of expectations and comparisons12:00 – Why parents and kids misread each other’s intentions15:00 – How therapy reframes family conversations18:30 – The superpower of making someone feel understood21:00 – Closing thoughts: respect, love, and breaking cyclesWelcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.
What happens when you create a fake AI therapy startup, claim $120 million in funding, and watch mental health professionals react in real-time?
In this episode of the foorum Nexus Podcast, Daniel Sorochkin, CEO of TakeOne shares the story behind RoboTherapy.ai, a satirical company he created to expose fears, biases, and blind spots in the mental health industry's response to AI.
This conversation is about more than just viral marketing, it’s about how smart people respond to perceived threats… and what they miss in the process.
Watch the full episode to learn what RoboTherapy revealed and how real tech like TakeOne is helping therapists showcase what AI can’t replace.
Over 100 million Americans are living with diabetes or prediabetes and most don’t even know it.
With millions unable to access a specialist, could AI-powered tools help close the care gap?
In this episode of the foorum Nexus Podcast, we sit down with Miguel Johns, Founder & CEO of moment (creators of Milton AI)*, to explore how technology can tackle the metabolic health crisis. Miguel shares his personal connection to diabetes, the hard truths about access to care, and how AI is being built to empower not replace healthcare providers.
We dive into:
- The real numbers behind America’s diabetes epidemic
- Why millions can’t access specialists
- How Milton AI works
- The role of equity, community, and technology in chronic care
Guest: Miguel Johns
Company: https://www.getmilton.com
Host: Ebrima “Abraham” Sisay, foorum Nexus Podcast
Don’t miss this conversation if you care about AI in healthcare, chronic disease prevention, or equitable access to care.
Why can’t Americans agree on even our most fundamental rights? In this timely conversation, Dr. Katie Gaebel joins Core Conversations to unpack Habeas Corpus, a cornerstone of American freedom and explore why confusion and disagreement over basic constitutional principles are tearing at our democracy.
Starting from the viral exchange between Senator Maggie Hassan and Homeland Security Secretary Kristi Noem, we discuss how misunderstanding historical rights like Habeas Corpus weakens civil discourse, fosters misinformation, and deepens political division.
What you'll learn in this episode:
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The real meaning and historical importance of Habeas Corpus.
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How misunderstanding basic rights fuels polarization.
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Why we struggle with clarity, communication, and capacity in public discourse.
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Practical steps to rebuild civil conversation, even on contentious topics.
Featuring insights from landmark cases, historical parallels, and Katie’s expertise on identity and societal cohesion, this episode provides clarity and context for anyone seeking to better understand and engage in—constructive dialogue about our fundamental rights.
Guest: Dr. Katie Gaebel
Hosted by Ebrima “Abraham” Sisay
Subscribe for more thoughtful discussions on mental health, society, and the issues shaping our world today.
When Chris Jones lost his son due to delays in accessing critical medical records, everything changed.
In this powerful conversation, he shares how that life-altering moment led him to create Match Rite Care, a platform designed to unify fragmented healthcare records and protect patients from falling through the cracks.
We talk about the cultural mistrust in healthcare systems, the deep disparities in access between rural and urban communities, and why your medical data should never be a barrier to care.
Chris opens up about grief, legacy, and what it means to build technology with heart. This is more than a founder story, it’s a blueprint for how personal loss can become purposeful innovation.
👉 Learn more about Match Rite Care: https://www.matchritecare.com👉 Explore his second venture, Rite Care Data: https://www.ritecaredata.tech
🎙️ Hosted by Abraham Sisay | foorum Nexus Show
Want to make therapy actually work for you?
In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in your progress.
They share what surprises most new clients, what therapists wish you knew, and practical tips you can use today to make every session more effective.
Whether you’re struggling with anxiety, relationships, or just want to feel more supported, this conversation will help you get unstuck and grow.
Don’t forget to like, subscribe, and share!
Should AI ever replace human therapists? Or should it empower them? In this foorum Nexus Podcast episode, Ebrima “Abraham” Sisay sits down with Saroosh Khan, CTO of Allia Health, to unpack how AI is reshaping mental health for better or worse.They tackle the surge of biased research papers funded by AI startups, the ethics of AI-powered therapy, and why human empathy remains irreplaceable. Saroosh shares his journey building Allia Health, a free platform that centers therapists, not just patients and breaks down how they use context-driven AI to actually support, not overshadow, mental health professionals.Learn more about Allia Health: https://allia.health/Connect with Saroosh Khan: https://www.linkedin.com/in/saroosh-khan/Subscribe for more honest conversations about mental health innovation and integrated care.#MentalHealth #AI #Therapists #HealthcareTech #foorumNexusPodcast #AlliaHealthChapters00:00 Intro & Setting the Stage01:15 The Problem with AI Therapist Research04:00 Real Example: Flawed Study Designs06:30 What Makes Good AI Research?08:00 Should AI Replace Therapists?10:15 The Role of Logic & Context in AI12:30 How Allia Uses Context-Driven AI15:30 Why Most AI Startups Miss the Human Piece18:00 Saroosh’s Personal Story & Founding Allia21:00 Moving Beyond Diagnostic Labels23:00 Following the Whole Patient Journey25:00 Therapist Burnout & The Workforce Crisis28:00 Allia’s No-Charge Model for Therapists31:00 The Future: Value-Based Care & Better Contracts34:00 The State of AI Startups & ‘Cookie Cutter’ Pitches36:30 Final Thoughts: Staying True & Listening to Therapists42:00 Wrap-Up & Where to ConnectWelcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.What to Expect on This Channel:✔️ Decoded – Breaking down big healthcare & mental health topics✔️ Core Sessions – Conversations with experts & thought leaders✔️ foorum Originals – Real stories & documentaries✔️ foorum Nexus – How businesses & advocates are shaping the futureIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.
Welcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.Healthcare System is confusing, expensive, and—let’s be real—broken. But what if we could make sense of it together?What to Expect on This Channel:✔️ foorum Insider: Core Sessions – Conversations with experts & thought leaders✔️ foorum Nexus Podcast – How businesses & advocates are shaping the future
✔️ foorum Originals – Real stories & documentaries
✔️ Decoded – Breaking down big healthcare & mental health topicsIf you care about health, mental wellness, or just want to understand how things work, you’re in the right place.
In this eye-opening episode of Core Conversations, clinical psychologist and CBT expert Dr. Caroline Danda joins us to talk about the pressure, guilt, and emotional weight modern parents are carrying and why your biggest parenting superpower might be something no one ever told you about: emotional regulation.
We explore what it means to truly show up for your child, even when you feel overwhelmed or uncertain. From avoiding the trap of "parenting out of anxiety" to learning when to stop fixing and start listening, this episode will challenge and comfort every parent trying to do their best even when it feels like too much.
🧠 What you'll learn:
- Why saying “I’m doing my best” can unintentionally add pressure to your child
- What emotional hoarding is and why it’s damaging
- The power of pausing before reacting
- How to stop parenting out of fear, and start parenting with connection
- Why your child doesn’t need you to be perfect, just present
Whether you're navigating tantrums, teenage silence, or your own self-doubt — this conversation is for the parent who’s trying, tired, and wondering if they’re getting it right.
🎙 Featuring: Dr. Caroline Danda, PhD | Clinical Psychologist
📍 Hosted by Ebrima “Abraham” Sisay | Core Conversations by foorum Insider
In this intimate episode of Core Conversations, therapist Crystal Rodenbaugh joins me to talk about the one thing that can change everything in a relationship: feeling understood.
Fresh off celebrating her 15-year wedding anniversary, Crystal shares what it really takes to keep love alive from the moments of deep connection to the hard conversations behind closed doors. I share my own relationship experiences too, and together we reflect on how respect, emotional safety, and real communication shape lasting love.
We also dive into:–What couples get wrong about “being heard” vs. “being right”–The difference between love and respect (and why both matter)–How therapy can help you reconnect when things feel stuck–What Crystal has learned from 15 years as a therapist, wife, and woman
If you’ve ever felt misunderstood, unseen, or just tired of talking in circles with someone you love, this conversation might be the mirror you didn’t know you needed.
Guest: Crystal Rodenbaugh, Therapist & Co-Host
Learn more about Crystal: www.tenfoldcounseling.com
In this powerful episode of foorum Insider's Core Conversations, Dr. Katie Gaebel unpacks the stories of Turkish women navigating identity, education, and belonging in Germany and why their experiences might hold the key to healing America’s own cultural divide.We explore what happens when multiculturalism fails, how language and policy shape who belongs, and what the U.S. can learn from Germany’s mistakes and resilience. Drawing from her dissertation, Dr. Gaebel reveals the human impact of being caught between two cultures and why their strength and agency are exactly what America needs right now.Watch to discover: – Why identity is more than where you're from – How assimilation harms more than it helps – What the U.S. must do to prevent a deeper divide 🎓 Guest: Dr. Katie Gaebel
Connect with Katie: iconoclastadvisors.com🗂 Based on her dissertation: An Intersectionality Approach to Understanding Turkish Women’s Educational Attainment in GermanySubscribe to foorum Insider for more deep conversations at the intersection of mental health, identity, and society.
We all have that inner voice but what if it’s the one lying to us the most?In this powerful episode of foorum Insider, licensed psychologist and TEDx speaker Dr. Ashley Smith reveals how your brain can distort reality through fear, shame, and self-doubt. Drawing from her book The Way I See It, Ashley breaks down how toxic thinking patterns, stigma, and “fake news” inside our own minds can sabotage emotional wellbeing.Learn how to:
- Reframe negative thoughts
- Challenge your inner critic
- Spot the signs of toxic positivity
- Heal from internalized shame
- Find emotional freedom through self-compassion
If you’ve ever struggled with anxiety, perfectionism, or the weight of your own expectations, this conversation is for you.📘 Grab Ashley’s book: The Way I See It - www.drashleysmith.com🎧 Listen to the full podcast: Available on Apple + Spotify - https://fooruminsider.com/why-this-psychologist-says-the-real-fake-news-is-in-your-head/Follow for more content on mental health, psychology, and healingIntro Animation Credits:The U.S. Geological Survey (USGS)McKenna Doherty (Contractor for USGS EROS), Video & Animation SpecialistNational Geographic @NatGeo
We all have that inner voice but what if it’s the one lying to us the most?In this powerful episode of foorum Insider, licensed psychologist and TEDx speaker Dr. Ashley Smith reveals how your brain can distort reality through fear, shame, and self-doubt. Drawing from her book The Way I See It, Ashley breaks down how toxic thinking patterns, stigma, and “fake news” inside our own minds can sabotage emotional wellbeing.Learn how to:
- Reframe negative thoughts
- Challenge your inner critic
- Spot the signs of toxic positivity
- Heal from internalized shame
- Find emotional freedom through self-compassion
If you’ve ever struggled with anxiety, perfectionism, or the weight of your own expectations, this conversation is for you.📘 Grab Ashley’s book: The Way I See It - www.drashleysmith.com🎧 Listen to the full podcast: Available on Apple: + Spotify - Follow for more content on mental health, psychology, and healingIntro Animation Credits:The U.S. Geological Survey (USGS)McKenna Doherty (Contractor for USGS EROS), Video & Animation SpecialistNational Geographic @NatGeo
We’re more connected than ever and yet, so many of us feel painfully alone. In this episode, Ebrima "Abraham" Sisay and Crystal Rodenbaugh unpack the growing epidemic of loneliness and social disconnection in America, inspired by Dr. Vivek Murthy, the former U.S. Surgeon General’s Advisory on Social Connection.
From awkward Gen Z encounters to the health risks of isolation that rival smoking, we explore the real-world impact of loneliness, who’s being hit hardest, and most importantly, what we can actually do about it.
Whether you’re feeling disconnected, concerned about a loved one, or just craving deeper relationships, this conversation is your invitation to reconnect one small step at a time.
Resources mentioned & Shared:
The Loneliness Epidemic Report: Read Here
Quiet: The Power of Introverts in a World That Can't Stop Talking - Buy Here
Sleep isn’t just about rest, it’s about survival. In this episode of the foorum Nexus, we’re joined by Win Hansen, Certified Sleep Science Coach and CEO of SleepFitter, to explore why healthcare workers and most people are facing a silent epidemic of poor sleep and what we can do to change that.
With over 30 years in healthcare, Win shares his powerful personal story, practical solutions, and why most people have never learned what good sleep actually looks like.
We break down the basics of sleep hygiene, the impact of thermal regulation, and how his team is helping workers compare and improve their sleep using data, not guesswork.
If you're a clinician, nurse, therapist, or healthcare leader, this conversation is for you.
If you’re someone who struggles to sleep and doesn’t know why, this episode could change everything.
📌 Topics Covered:
- Sleep deprivation in healthcare workers
- Why most people misunderstand sleep hygiene
- How thermal regulation can improve your rest
- Passive sleep solutions that actually work
- Win’s personal journey into sleep science
- Tools and tech to track and improve sleep
🔗 Explore More:🌐 mysleepfitter.com🌐 rairflow.com
🛏️ Take the Sleep Comparison Survey → Call #250 and say "My SleepFitter" to receive a link to get your sleep score.
🎙️ Subscribe for more episodes on mental health, innovation, and real-world care solutions.
We’ve all heard it before— “I was only trying to help!” or “That wasn’t my intention!” But when the outcome doesn’t match the intent, does the intent still matter?
In this episode, Crystal Rodenbaugh and I explore the tension between intentions and results—a dynamic that shows up in conflict resolution, relationships, and therapy.
Whether it's in couples counseling, family disputes, or workplace dynamics, there’s often one person defending their intentions and another focusing on the impact of their actions.
Join us as we break down how to shift perspectives, balance accountability with self-compassion, and move from defending intent to truly understanding impact.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our friendly therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
When people call or inquire about counseling services, one of the first questions they often ask is: “Do you take my insurance?” Sometimes, the answer is yes, allowing them to apply their benefits to reduce out-of-pocket costs. Other times, the answer is no.It’s increasingly common for private practice therapists to remain out of network with insurance companies.
This may come as a surprise to clients who assume insurance is the default payment method for mental health care. However, there are several reasons why many therapists choose not to work with insurance providers and understanding these reasons can help clients make a more informed decision about their mental health care.
Listen to the episode mentioned:
Spotify, andApple
If you're ready to take the next step towards healing and growth, I encourage you to fill out our friendly therapist questionnaire today. Let us help you find the support you need to thrive:2 minute questionnaire
Join 19K readers tackling these challenges weekly — designed for healthcare and mental health professionals seeking actionable insights, support continued education: https://foorum.myflodesk.com/newsletter
In the premiere episode offoorum Nexus: Core Conversations, we sit down with two remarkable guests—Crystal Rodenbaugh, a therapist and advocate for mental health, andCarlton Abner, a former registered nurse and now Associate Provost for Campus Health and Wellness atKansas City University.
This episode explores an often-overlooked reality: therapists and healthcare professionals, just like the rest of us, need love, support, and care. Through a heartfelt and genuine discussion, Crystal and Carlton share their insights on empathy, the unique challenges faced by mental health professionals, and how we can all work together to create a more compassionate world.
Join us for a conversation that normalizes vulnerability and bridges the gap between those who provide care and those who receive it, reminding us that everyone deserves to be seen, heard, and supported.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our friendly therapist questionnaire today. Let us help you find the support you need to thrive:2 minute questionnaire
Welcome to the new era of advocacy and action!
We've rebranded from Freedom Project Podcast to foorum Nexus. In this video, our founder shares why we rebranded, what to expect, and the future for foorum Nexus.
You can learn more at foorumnexus.com and fooruminsider.com
In this special end-of-year episode, therapist Crystal Rodenbaugh and I (Ebrima "Abraham" Sisay) sit down for a heartfelt conversation to help you navigate the holidays and prepare for the new year.
We share practical tips for managing stress, setting healthy boundaries, and keeping your expectations realistic as you step into 2025.
From the perspective of a therapist and a mental health advocate, we reflect on lessons learned this year and explore how to set intentions that prioritize well-being.
Tune in for an honest and supportive chat designed to leave you feeling grounded and hopeful for what’s ahead!
This episode was proudly presented in partnership withTenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow.
Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our friendly therapist questionnaire today. Let us help you find the support you need to thrive:2 minute questionnaire
In this special episode, we reflect on the heartfelt conversations I’ve had with incredible leaders over the past two months.
Each of them shared their experiences with the emotional toll of leadership, and we uncover the struggles they face behind closed doors.
Crystal Rodenbaugh joins me as we explore these stories, the common thread of vulnerability, and the surprising ways leaders carry the weight of their roles.
Together, we unpack the poignant question that brought many of them to tears: "After all this, how's your spirit?" This is a raw, honest conversation designed to resonate with everyone, not just leaders.
This episode was proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow.
Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
In this episode, I sit down with Crystal Rodenbaugh to explore the powerful connection between sports and mental health.
We dive into the unique challenges athletes face, from managing performance pressure to coping with injuries, and discuss how resilience is built both on and off the field.
Crystal shares insights on the importance of mental health in sports and offers practical strategies for athletes, coaches, and anyone interested in the power of mental fitness.
Join us for an enlightening conversation on how the principles from sports can enhance well-being and foster mental strength in all areas of life.
This episode was proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow.
Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
In this episode, I sit down with therapist Crystal Rodenbaugh to delve into the transformative power of Acceptance and Commitment Therapy (ACT).
We explore how ACT helps individuals accept difficult emotions, live in alignment with their values, and take committed action toward meaningful goals.
Crystal shares practical techniques such as mindfulness, cognitive defusion, and self-compassion, as well as real-life examples of how ACT helps clients navigate anxiety, stress, and life challenges.
This episode was proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow.
Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
In this episode of the Freedom Project podcast, I sit down with Crystal Rodenbaugh, a seasoned therapist and the founder of Tenfold Counseling, to explore the complexities of anxiety in today’s fast-paced world.
We discuss the rise of anxiety, practical strategies for managing it, and the crucial role of community in supporting mental health. Crystal shares insights from her practice, offering valuable advice on building resilience and navigating life’s challenges.
This episode was proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
Join host Ebrima "Abraham" Sisay as he sits down with therapist Crystal to delve into the portrayal of anxiety in "Inside Out 2." They discuss the movie's depiction of this complex emotion, compare it to real-life experiences, and share practical advice for managing anxiety.
Don't miss their humorous take on what kind of band the "Inside Out" characters would form! This episode is packed with valuable insights and light-hearted moments.
Tune in to gain a deeper understanding of anxiety and how to handle it effectively.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
Join me, as I explore the emotional depths of Pixar's "Inside Out" in this solo commentary and breakdown. I'll dive into the film's portrayal of core emotions, the significance of sadness, and the complex interplay of grief and joy.
Discover how the movie's insights can help us better understand and navigate our own emotional landscapes. Perfect for fans of the film and anyone interested in mental health.
Tune in and let's embark on this emotional journey together!
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
In this episode, I sat down with Crystal sit down with therapist Crystal Rodenbaugh to explore the intricate layers of grief. Crystal shares her personal journey of navigating silent grief while supporting her clients and delves into the impact of significant dates and anniversaries on the healing process. We'll uncover unspoken stories, hidden pain, and practical strategies for coping with these emotionally charged moments.
To lighten the mood, Crystal reveals her favorite self-care practices and even imagines a superpower she'd love to have for handling grief. Join us for a deeply moving and insightful conversation that promises both profound understanding and a touch of humor.
Tune in for an episode filled with empathy, resilience, and inspiration.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
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Join me as I share a recap on our previous two episodes going over insights, stories, and practical tips for finding strength and hope amidst life's challenges.
Tune in for a candid conversation that celebrates the journey of resilience and empowers listeners to embrace their dreams while honoring their boundaries.
Episodes mentioned:
Unmasking Resilience: Batman's Blueprint for Mental Strength: Episode 8
Failing Through Building Boundaries Around Our Dreams: Episode 9
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
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In this episode, join us as we explore the complexities of navigating the disappointment of failed or delayed dreams while discovering the power of setting boundaries.
From the silent grief that accompanies unfulfilled aspirations to the resilience found in establishing healthy boundaries, we delve into the intersection of loss, growth, and self-discovery.
Join our founder, Ebrima Abraham Sisay and continued special guest Crystal Rodenbaugh, a Licensed Clinical Social Worker, as they share insights, stories, and practical tips for finding strength and hope amidst life's challenges.
Tune in for a candid conversation that celebrates the journey of resilience and empowers listeners to embrace their dreams while honoring their boundaries.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive: 2 minute questionnaire
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In this captivating episode of "Freedom Project Podcast," we delve deep into the shadows of Gotham City, not in search of villains, but to uncover the psychological armor that shields its most enigmatic guardian, Batman.
As we explore the nexus between the Caped Crusader's battles and our own internal struggles, we uncover profound insights into resilience, purpose, and the human spirit's indomitable capacity to rise from adversity.
Join me and special guest Crystal Rodenbaugh, a beacon of insight in the world of social work and therapy, is here to share her expertise and unique perspectives.
Prepare to be inspired, enlightened, and entertained as we pull back the mask to reveal the lessons Batman can teach us all about enduring, evolving, and overcoming.
2 minute questionnaire
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In this episode, Crystal shares her expertise on the process of the therapy journey and how to be aware of the myths around therapy
From her educational background in Family Studies and Sociology to her experience establishing a community center in England, Crystal's diverse experiences have shaped her approach to therapy and fueled her passion for helping others.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive.
2 minute questionnaire
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In this episode, Dr. Michelle Robin shares her inspiring story of resilience, compassion, and dedication to making a positive impact.
We also talked about our experience as a Chiropractor and the benefits of whole person care. Dr. Robin's diverse experiences have shaped her approach in meeting people where they are at any phase of health.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive.
2 minute questionnaire
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
In this episode, Crystal shares her inspiring story of resilience, compassion, and dedication to making a positive impact.
From her educational background in Family Studies and Sociology to her experience establishing a community center in England, Crystal's diverse experiences have shaped her approach to therapy and fueled her passion for helping others.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive.
2 minute questionnaire
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
In this heartfelt follow-up episode, we confront the aftermath of tragedy in Kansas City. Join us as we renew our commitment to drive positive change in our community, reflecting on the power of human connection in the face of adversity. Tune in to the Freedom Project Podcast as we turn tragedy into action.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive.
2 minute questionnaire
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
In this episode, I dive deep into the intricate landscape of self-discovery, mental health, and human connection. From unraveling the transformative power of vulnerability and authenticity to uncovering the essence of compassion, each conversation is a soulful exploration of what it means to lead a purposeful and fulfilling life.
Proudly presented in partnership with Tenfold Counseling Group, located in the heart of Kansas City, Missouri, where our dedicated team of licensed therapists is committed to guiding you towards a brighter tomorrow. Tune in and join me on this profound journey of self-discovery and growth.
If you're ready to take the next step towards healing and growth, I encourage you to fill out our Find a Therapist questionnaire today. Let us help you find the support you need to thrive.
2 minute questionnaire
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
In this episode, navigate the delicate balance of mental health storytelling. Drawing from personal experiences and recent insights, this episode delves into the transformative power of sharing our scars versus our wounds.
Discover the nuances of timing, vulnerability, and resilience in advocacy, and uncover the true essence of healing through storytelling.
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In this episode, we delve into the essential steps of finding the right therapist tailored to your needs. From navigating the Psychology Today's Therapist Finder to understanding the types of therapists available, we guide listeners through the process with practical advice and insights.
Whether you're considering in-person sessions or exploring online therapy options, this podcast provides a roadmap to help you make informed decisions on your mental health journey. Tune in for invaluable tips and resources.
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Freedom Project Unveiled: From Documentary to Impact Media Agency + Top Mental Health Tips for the Holidays
In the season 2 trailer of the Freedom Project podcast, discover our evolution from a documentary to a dynamic multicultural impact media agency. As we share our aspirations for the upcoming year, delve into essential holiday mental health tips.
Plus, we're extending a call to therapist-led organizations for strategic partnerships, aiming to connect our audience with trusted Freedom Project therapy partners. Join us in shaping a brighter future through resilience, growth, and meaningful connections.
Remember to subscribe, like and share this episode and tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay and his guest, that will resonate with anyone striving for peace of mind.
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project:
Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING ONE BILLION PEOPLE TO MENTAL HEALTH BREAKTHROUGH through storytelling, mental fitness and services accessible to everyone.
This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
In this episode, we're diving deep into two crucial aspects of mental health: finding the right therapist and navigating the complexities of insurance.
If you've been following this podcast, you know that I'm passionate about mental health because it changed my life. Today, we're going to equip you with the knowledge and tools to take control of your mental health journey.
This episode offers valuable insights into the importance of finding the right therapist and and navigating the complexities of insurance. Tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay, that will resonate with anyone striving for success.
Resources mentioned:
https://www.kcresolve.com/
https://psychologytoday.com
https://www.hhs.gov/about/agencies/asa/foh/bhs/employee-assistant-program/index.html
Eligibility Requirement:
https://www.medicaid.gov/chip/index.html
https://www.medicaid.gov/medicaid/index.html
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project:
Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone.
This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
Freedom Project Update Episode*
In this episode, we delve into a personal tale of ambition, chaos, and the power of clarity. Join us as we explore the journey of a seasoned event planner who faced a daunting cancellation after years of meticulous preparation for a groundbreaking industry event. Discover how a lack of clarity in delegation and communication led to confusion and ultimately, the event's cancellation.
This story offers valuable insights into the importance of maintaining a clear vision and effective teamwork in the face of adversity. Tune in for a captivating narrative from our Founder, Ebrima "Abraham" Sisay, that will resonate with anyone striving for success.
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project:
Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone.
This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/message Support this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
We're going to be talking with Jess Winns about The Passionate Parent: Follow Your Dreams. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner, Functional Nutrition Counselor, and Transformational Leadership Coach. She possesses an impressive story and is ready to share it with other women eager to reach their highest potential and live their BEST Lives.
In this episode, part 2 of our conversation, we focused on the importance of following your dreams as a parent and why it's important for your own personal growth and well-being, as well as for setting a positive example for your children and providing important benefits for the whole family, more importantly, help you maintain your own identity and sense of self outside of your role as a parent. While being a parent is an important and rewarding responsibility, it's also important to have a sense of identity and purpose outside of that role. Pursuing your dreams can help you maintain that sense of self, which can make you a more well-rounded and fulfilled individual.
Connect with Jess Winns: Instagram, LinkedIn & Website
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
We're going to be talking with Jess Winns about The Act Of Parenting: Lead with Compassion. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner, Functional Nutrition Counselor, and Transformational Leadership Coach. She possesses an impressive story and is ready to share it with other women eager to reach their highest potential and live their BEST Lives.
In this episode, part 1 of our conversation, we focused on the importance of compassion and why it is a fundamental aspect of parenting that can have a lasting impact on the emotional and psychological well-being of children. By demonstrating compassion and empathy towards their children, parents can create a safe and supportive environment that promotes healthy emotional development, positive relationships, and overall well-being.
Connect with Jess Winns: Instagram, LinkedIn & Website
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
We're going to be talking with Katerina Garmaeva about the intersection of mental health and multiculturalism. Katerina was s a Project Analyst in the Project Management Office at Children's Mercy Hospital and a Project Manager at Ascend Learning - a leading provider of online educational content, simulation, software and analytics serving students, educational institutions and employers.
In this episode, In this episode, we dive into how different cultures view and approach mental health, the unique challenges faced by individuals from diverse backgrounds, and the importance of cultural competence in mental health treatment. Join us as we discuss the role of community, family, and spirituality in mental health, and how to promote greater understanding and support for individuals with diverse backgrounds.
Connect with Katerina Garmaeva: Instagram & LinkedIn
Subscribe to Freedom Project on YouTube
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About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
We're going to be talking with Maria Laura about Yoga as Self-Care: Nurturing Your Mental Health Through Movement. Maria Laura is a hatha yoga teacher and she focuses on guiding you through a short meditation practice to help you regulate your nervous system and find calmness and clarity.
In this episode, we focused on the importance of self-care for mental health and how yoga can be a valuable tool for practicing self-care. Listen in as Maria shares her tips for incorporating yoga into a self-care routine and discuss how it has helped her prioritize her mental health.
Connect with Maria Laura: Instagram & Website
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/freedom-project/messageSupport this podcast: https://podcasters.spotify.com/pod/show/freedom-project/support
We're going to be talking with Reid Graham about Money and Mental Health: Breaking the Financial Taboo & Finding Balance. Reid is driven by his impact on others and his position as a Market Sales Leader - Kansas City at BerganKDV - a leading professional services firm that offers customized business, financial and technology solutions to address your most complex challenges helps him accomplish his mission in helping people achieve financial peace of mind.
In this podcast, we will explore the complex relationship between mental health and money management. We will delve into the ways that our emotional and psychological well-being can impact our financial decision-making, and vice versa.
We will also discuss the stigma surrounding mental health and money and how it affects people's willingness to seek help and support. Our experts will share practical tips and strategies for managing money while also prioritizing mental health, and will provide resources and guidance for those struggling with these issues. Join us for an insightful and compassionate conversation about this important topic.
Connect with Reid Graham: LinkedIn & Website
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
About Freedom Project: Freedom Project is a Multicultural Social Impact Media Agency with the goal of GUIDING A BILLION PEOPLE FROM SURVIVING TO THRIVING through storytelling, mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/freedom-project/messageSupport this podcast: https://anchor.fm/freedom-project/support
Freedom Project Special Episode*
We're going to be talking with Ariana Cook (Ari) about Dating and Mental Health. In this episode, we talked about her experience growing up in two very different homes, struggles with lost, the intersection of romantic relationships and mental wellness, and navigating the complexities of online dating to dealing with the emotional challenges.
Whether you're single and looking for love, in a committed relationship, or somewhere in between, this podcast has something for everyone. Tune in to learn more about how to prioritize your mental health while pursuing romantic connections.
Connect with Ariana Cook: TikTok & Instagram
About Freedom Project: Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Subscribe to Freedom Project on YouTube
Follow Freedom Project Facebook & Instagram
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/freedom-project/messageSupport this podcast: https://anchor.fm/freedom-project/support
Today's episode focused on me, me and my struggles working on this project. Every episode opens with me asking my guest, "How's Your Spirit?". I've had a very hard week and was asked "How's Your Spirit?". I didn't know how to answer the question.
In this episode, I dived deep into my struggles with identity issues building a mental health project with the goal of guiding a billion people from surviving to thriving as an immigrant in the United States Of America.
About Freedom Project: Freedom project is a social impact media agency that uses storytelling and technology to make mental health care accessible for everyone. We want to guide a billion people from surviving to thriving.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
We're going to be talking with Joseantonio Guillen about how he is using mental health advocacy to lead a generation through storytelling.
Joseantonio is driven by his impact on others. He understands the difficulties of growing up with a pre-written path and how to branch off into creating your own personal legend.
In this episode, we dived deep into his struggles with identity issues as a son of an immigrant being adopted by American parents and how he uses his story to guide to next generation one story at a time.
Connect with Dr. Mac: LinkedIn & Twitter
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About Freedom Project: Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
Freedom Project Special Episode*
We're going to be talking with Dr. Michael Maclin about Diversity, Equity, Inclusion, and Accessibility and Why is it important as it relates to societal wellbeing and mental well-being. When life is not working at some level, His method quickly helps reprogram his client's subconscious mind to remove blocks and move ahead in life in a positive way. His passion for education and leadership has been instrumental in increasing academic achievement, building performance, and enriching the climate and culture in multiple school districts nationwide.
With over 20 years of educational leadership experience, Dr. Michael P. Maclin has served in various roles, including Executive Director of Diversity, Equity, Inclusion, and Accessibility, Principal and Coordinator, Assistant Principal, Dean of Students, Associate Professor, Guidance Counselor, and Teacher.
In this episode, we dived deep into Diversity, Equity, Inclusion, and Accessibility, beliefs that may be negatively impacting us as a society, and what can you do to understand the importance of Diversity, Equity, Inclusion, and Accessibility.
Connect with Dr. Mac: LinkedIn & Twitter
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About Freedom Project: Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
Freedom Project Special Episode*
We're going to be talking with Kevin Audley LCPC, LPC about positively overcoming subconscious traumas through a method he discovered called the Subconscious Blueprint. When life is not working at some level, His method quickly helps reprogram his client's subconscious mind to remove blocks and move ahead in life in a positive way.
Kevin Audley LCPC, LPC, is the Founder and Lead Therapist of Subconscious Blueprint - a groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates. A process that transcends the standard methods of visualization, affirmations, willpower, and positive thinking is especially effective in the areas of behavioral/habit change, wellness, and stress reduction.
In this episode, we dived deep into subconscious beliefs that may be negatively impacting you and how to positively overcome them through his proven method called Subconscious Blueprint.
Connect with Kevin Audley:
Subscribe to Freedom Project on:
YouTube
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About Freedom Project:
Freedom Project uses storytelling to make mental fitness and services accessible to everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
Starting on July 16, 2022, 988 is available nationwide as a number for people to call or text during mental health, substance use, or suicide crisis. Having an easy-to-remember, three-digit number will help more people connect easily and quickly with trained counselors during a crisis. This is an important first step to helping people in crisis and their families, but what does this three-digit number mean for you?
Every year, millions of mental health or suicidal crisis calls are made to 911 and local crisis lines. But unfortunately, when in-person help is needed, law enforcement — not a mental health professional — is often the only response available. It doesn’t have to be this way.
The availability of 988 will undoubtedly help more people connect directly to mental health support during a crisis, but it does not mean every community has a full crisis response system ready to help. Right now, the full system we need to have in place to respond to people in crisis who call or text 988 is not available in many communities in across the country. We have a once-in-a-lifetime opportunity to develop a robust mental health crisis response system that works for everyone. 988 is the first step, but the work to reimagine crisis response is only beginning.
Stay tuned for more episodes!
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
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Freedom Project Founder, Ebrima "Abraham" Sisay, was invited to Kansas City's Sports Radio 810 WHB on the final day of Mental Health Awareness Month.
Learn more about what we discussed below.
Segment 1
- This 1st segment is a clear explanation of the entire “Border Showdown for Kids.
- Learn about The ShareWaves Foundation and our mission to advance opportunities for all children to experience the life-enriching power of sports.
- We also feature an in-depth conversation with Zik Zwanganga and Ebrima “Abraham” Sisay, community activists, and mental health experts.
- Both gentlemen were born in Africa and have a unique perspective on the current state of mental wellness in our city.
“The Border Showdown for Kids,” is a critical summer-long fundraiser. Both Missouri and Kansas fans are stepping up to see who will win the "Battle for Charitable Bragging Rights". To help us please go to the ShareWaves website at www.sharewavesfoundation.org or text “movements” to 243-725.
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New Rebranding and mission update:
We've rebranded Freedom Project from just a documentary series to a global awareness project that produces thought-provoking documentaries, web series, awareness educational portals, and global awareness campaigns. Listen to our Creator & Executive Producer, Ebrima "Abraham" Sisay share what we will be focusing on in 2022.
Stay tuned for more episodes as we are just getting started!
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Freedom Project Special Episode #2
In honor of Suicide Awareness Month, we're going to be talking with Jessica Peters, a 1st-year Medical Student & a Navy Veteran, about her experiences with suicide. Jessica served as an intelligence specialist in the US Navy and after finishing her active duty contract, she enrolled in a university and earn her Bachelors Of Science In Chemistry & Physics Of Medicine.
In this episode, we dived deep into her past and discussed early childhood experiences with Trauma, sexual assault, and her attempted suicides. Trigger warning!
Connect with Jessica Peters:
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
Freedom Project Special Episode
In honor of Suicide Awareness Month, we're going to be talking with Dr. Hawkins about burnout and the increased amount of suicide amongst doctors. Doctors have the highest rate of suicide among all professions. How did we as a society get to this point? Who is taking care of Doctors while they take care of us? Physician Suicide is an epidemic impacting frontline Doctors.
Dr. Hawkins Boone Mecham, Vice President Board Of Directors, Physician at Moon Cycle Medicine INC. Dr. Hawkins was part of a documentary, DO NO HARM, EXPOSING THE HIPPOCRATIC HOAX. In the documentary, the film uncovers a medical system that’s detrimental to med students, residents, and physicians.
In this episode, we dived deep into his past and discussed this silent epidemic and the truth about a sick healthcare system that not only drives brilliant young doctors to take their own lives but puts patients' lives at risk too.
Connect with Dr. Hawkins:
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
We're going to be talking with Johnnie Calloway about the effects of domestic violence. Johnnie is a husband, father, actor, model, podcast host, and basketball trainer located in Kansas City.
Fun fact, Johnnie's testimony helped pass a bill in Missouri. The bill creates the "Missouri Empowerment Scholarship Accounts Program" and specifies that any taxpayer may claim a tax credit, not to exceed 50% of the taxpayer's state tax liability, for any qualifying contribution to an educational assistance organization for all fiscal years beginning on or after July 1, 2021. Basically, minority parents can support their kids to pursue better education and put them in the best position for them to succeed! Exciting stuff!
In this episode, we dived deep into his past and discussed how he seek to become a better version of himself despite growing up in a domestic violent home! He is an inspiring and powerful man working in silence to uplift every kid out of a domestic violent home and into better situations.
Connect with Johnnie:
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We're going to be talking with Phoebe Rain about the effects of childhood trauma. Phoebe is a Sustainability Consultant, Artist, Photographer, Activist, and Entrepreneur currently located in Kansas City. She loves aiding businesses & event corporations in re-thinking the way we produce & discard products. In this episode, we dived deep into her past and discussed how past experiences impacted her growing up! She is a powerful woman in business and in the sustainability space ready to take on any challenge.
Phoebe Rain Website
Connect With Phoebe On Instagram
Learn More About Rubbish.Co
Learn About Freedom Project
Subscribe to Freedom Project on:
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
Happy Father's Day to all the phenomenal Dad's out there! In this episode, Father, Creator and Executive Producer of the Freedom Project™ share his personal experiences with severe anxiety that manifested into a stutter! Freedom Project™ is a documentary series that takes viewers inside the journey of individuals as they cope with mental illnesses. By using the power of storytelling, this documentary will explore aspects of our community that is affected by mental health and mental illnesses.
Subscribe to Freedom Project on:
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About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support
New Updated Mission: Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
Subscribe to Freedom Project on:
YouTube
Follow Freedom Project
About Freedom Project:
Freedom Project uses storytelling and technology to make mental fitness and services accessible for everyone. This is not only an awareness series but a solution project that produces thought-provoking documentaries, web series, and global awareness campaigns.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/freedom-project/message Support this podcast: https://anchor.fm/freedom-project/support