Ky’s Ramble: Recent Episodes
Ky
Rambling about different perspectives and creative key’s for individuals to define their emotional freedom and empathize with. Another universal purpose this podcast serve's to healthy share affirmative affirmations, gems, and encouraging and empowering vibrations. Let us journey through my everyday journal, on a weekly bases, and create healthier connections with ourself and others. There's only one way to level up, but you've got to do the work first.
**The Pilot Season: 9.22.2021. S1: 3.22.2022. We'll be back with S2: 9.23.2022. Come grow with me, and feel what the ramble is all about. Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of Let It Be. Our topic: Lakes. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast
**To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of coming to center. Our topic: Edge. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
*Shop Studsmen Fashion || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of experiencing reality. Our topic: Staying. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
*Shop Studsmen Fashion || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast
**To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of creating our own road. Our topic: Drifting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support thispodcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of the longing heart. Our topic: Witness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of natural rhythm. Our topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of The Inner Posture. Our topic: Gorillas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of what feels good. Our topic: Conflict Resolution. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, & music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of expanding awareness. Our topic: Sand Castles. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal for another season. Until next time, may you be at peace.
*Shop Studsmen Fashion || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of I AM. Our topic: Tenderness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of shifting traits. Our topic: Shine. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of good company. Our topic: Repression. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast
**To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of being rooted. Our topic: Change. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023 Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music thatcan help lower stress and get better sleep. To support this podcast To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of openly listening. Our topic: Anxiety. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion || Discount Code: KRP2023
Free 30 Day Calm Guest Pass || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
To support this podcast
To send in a voice message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of pausing. Our topic: Seasons. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me this season. First time listeners, THANK YOU FOR JOINING this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Free 30 Day Calm Guest Pass: www.calm.com/gp/q63fe2 | Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
**To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of the inner teacher. Our topics: Creative Play. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast.
**To send in a voice message.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of synchronizing. Our topic: Endings. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
**To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of generosity and being MAD (Making A Difference). Our topic: Random Acts of Kindness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
**To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of expressing love. Our topic: The Love Languages. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. WELCOME to the Summer Solstice and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my personal journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**To support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
**To send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of self-love bombing. Our topic: Love. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying through my journal this week and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the effects of road rage. Our topic: Acceptance. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the effects of rage. Our topic: Self-Esteem. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/message Support this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of noticing what’s happening. Our topic: The Missing Piece. Your participation is encouraged regarding the polls and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Discount Code: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of being effortless. Our topic: Heartbreak. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || 20% DISCOUNT CODE: KRP2023
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of vicarious joy. Our topic: Body Image (not in the obvious sense). Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week, and for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of seeing the unknown. Our topic: Individuality. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com || Find your style with feels.
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of the most important practice. Our topic: Nurturing. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of diffusing stress with kindness. Our topic: Perception. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop SM Fashion: studsmenfashion.com
*Free 30 Day Calm Guest Pass: calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of noticing our own cartoon reality. Our topic: Achievement. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion Deals: studsmenfashion.com
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of circuit breaking. Our topic: Mandalas. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: bit.ly/ssmindseeking
Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of shifting states. Our topic: A New Chapter. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: bit.ly/ssmindseeking
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of your indicator light. Our topic: Renewal. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: bit.ly/ssmindseeking
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of existential wonderment. Our topic: Family. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: bit.ly/ssmindseeking
*Free 30 Day Calm Guest Pass: www.calm.com/gp/9h12y2 || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kysramble/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kysramble/support
This week's discussion is about the importance of the power of self-deconstruction while moving your body. Topics: Aging and Choice. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. Thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: bit.ly/ssmindseeking
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kysramble/messageSupport this podcast: https://anchor.fm/kysramble/support
This week's discussion is about the importance of knowing the bigger power behind our eyes. Topics: Self-Soothing & Coming Home. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Winter Solstice, Happy Holidays, and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: bit.ly/ssmindseeking
Free 30 Day Calm Guest Pass: www.calm.com/gp/vxr73y || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep. Check it out!
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of breathing like the ocean. Our topic: Gratitude Countdown. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and/or review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of shifting states while being a body. Our topics: Repression & Transformation. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of sympathy. Our topic: Creative Inspiration. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of being a wanderer. Our topic: Thanksgiving. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of understanding the big bubble of you... Our topic: Support. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of Noting. Our topic: Shedding. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/5b9egt || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
*Leave A Recorded Response: https://anchor.fm/kys-ramble/message
**Episodes may contain paid/unpaid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of our inner posture. Our topic: Bird by Bird. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
--- Send in a voice message: https://anchor.fm/kys-ramble/messageSupport this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of not feeling like it. Our topic: Kindness At Work. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863
*Shop Boost Mobile®: Samsung Galaxy A32 5G Promotion
*Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of patience being a form of action. Our topic: Patience. Your participation is encouraged regarding the polls, and reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863
*Shop Boost Mobile®: Samsung Galaxy A32 5G Promotion
*Free 30 Day Calm Guest Pass: www.calm.com/gp/xrq2af || Calm has guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of acknowledging your indicator light and learning to give yourself some tenderness. Our sub-topic: Upekkha. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
*Shop Studsmen Fashion: www.studsmenfashion.com
*30 Day Guest Pass: www.calm.com/gp/xrq2af
*Shop Boost Mobile Samsung Galaxy A32 5G Promotion: https://prf.hn/click/camref:1100l4PzU/creativeref:1100l67568
*Get 22% OFF Boost Mobile® Plans: https://prf.hn/click/camref:1100l4PzU/creativeref:1011l53863
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of being an existential highlighter with non-judgmental curiosity. Our sub-topic: Wisdom. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or community response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Shop BoostMobile: Samsung Galaxy A32 5G Promotion
Here's a Free 30-Day Guest Pass for the Calm App: They have guided meditations, sleep stories, and music that can help lower stress and get better sleep.
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Clarity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may your heart know abundant peace.
Shop Studsmen Fashion: www.studsmenfashion.com
30 Day Calm Guest Pass: https://www.calm.com/gp/hhsvyx
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of teaching yourself about the experiences of having real intimacy while noticing the vulnerabilities. Our sub-topic: Mountains. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of blocking out unwanted noise and the art of embracing release. Our sub-topic: Seasons. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I grow through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Get the Boost Mobile Samsung Galaxy A32 5G Promotion
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of self-respect and quiet dignity. Our sub-topic: 99 Times. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Fall Equinox and thank you for continuing your personal growth. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Get the Boost Mobile Samsung Galaxy A32 5G + 1-month of FREE Unlimited Talk, Text, & 2GB 5G/4G Data + FREE Shipping - Now $99
**Episodes may contain paid endorsements and advertisements for products and/or services that may or may not have a direct or indirect financial interest referred to herein.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of circuit breaking the intensity of triggers and charges so that the whole body can listen. With an additional look into a modest evolution. Our sub-topics: Mindful Listening, Lessons, and Simplicity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for growing forward with me this week. Thank you for continuing to grow with me on this exciting new journey, chapter, and season as I journeyed through my journal. Welcome to the beginning of the Summer Solstice. Season 2 will start 9.23.2022. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
Boost Mobile Samsung Galaxy A32 5G Promotion:
https://prf.hn/click/camref:1100l4PzU/creativeref:1100l67568
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of having your eyes wide open in the presence of absence. Our sub-topics: Balance and Restlessness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
Shop Studsmen Fashion: www.studsmenfashion.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of presence and coexisting. Our sub-topics for the week: Vulnerability and Our Future World. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or comment. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
This episode is sponsored in part by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop now at studsmenfashion.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of moving at the speed of awareness with healthy boundaries. Our sub-topics for the week: Courage and Planting. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be at peace.
This episode is sponsored by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. www.studsmenfashion.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of dissolving the remove and understanding the mental getaway. Our sub-topics for the week: Hiding and Lobsters. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode was sponsored in part by Studsmen Fashion. Right now BOGO 25% OFF on Dresses. Use Code: DRESSME23 @ www.studsmenfashion.com Style With Feels.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of taking a graceful bow out and accessing your Emotional Intelligence. But first, let’s get into our sub-topics for the week: Phone Meditation & Nonreactivity. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels.
Boost Mobile Samsung Galaxy A32 5G Promotion:
https://prf.hn/click/camref:1100l4PzU/creativeref:1100l67568
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of the power of presence and coexisting. Our sub-topics for the week: Wired & Consistency. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone including you, her, him, and them. Don’t forget to purchase your electronic gift cards and shop Studsmen Fashion now or later at your leisure. Exclusions and restrictions may apply. Studsmen Fashion*, you’re going to like the style you feel.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of sights, sounds, and sensations. Our sub-topics for the week: Planting and Vividness. Your participation is encouraged regarding the polls, and daily reflections in the form of a voice recorded message or response. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of being open and welcoming changes and evolution. Sub-topics for the week: Perfectionism and Authenticity. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of facing and dealing with discomfort. Sub-topics for the week: Unlimited Space, Metta, and Vulnerability. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of Habits and Allowing things to be what they will be. Sub-topics for the week: Heart and Worry. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, May you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of states of Caring For Our Self. Sub-topics for the week: Patience and Relationships. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season as I journey through my journal. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of states of wonder and giving up. Sub-topics for the week: Gentleness and ending with Chitta (Chee Tah). Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast, and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season of my journey through my journal. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of Challenging the risk of changes and Changing the risk of challenges. Sub-topics for the week: Risk and Renewal. Your participation is encouraged regarding the polls, and your daily reflections in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review. Thanks for journeying with me through my journal this week. WELCOME to the Spring Equinox and Welcome BACK TO THE OFFICIAL FIRST SEASON of Ky’s Ramble Podcast and thank you for continuing to grow with me. First time listeners, THANK YOU FOR JOINING me on this exciting new journey, chapter, and season of my journal. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This Zen Session consists of a bell that brings you back to the present every two minutes. This will be a go-to session during heavy and lite stressful days. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review, and share the bonus season with those you care about. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of universal expression's of release. Sub-topics for the week: Renewal and Self-Compassion. Your daily reflections can be shared in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a rating and review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
Shop Studsmen Fashion www.studsmenfashion.com
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of universal expression’s of gratitude. Sub-topics for the week: progression, caregiving, and monkeys (busy minds). Your daily reflection can be shared in the form of a voice recorded message. If you find any of these episodes helpful, please don't hesitate to send your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
Shop Studsmen Fashion www.studsmenfashion.com
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the importance of self-acceptance, self-compassion, and nurturing one’s self. Sub-topics for the week starting with Self-competition, nurturing, breath by breath, and small acts. Your daily reflection can be shared in the form of a voice recorded message, so there are more healthy shares, and conversations about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's discussion is about the the importance of intentions, production, restfulness, resolutions, and practicing patience. Sub-topics for the week starting with the wishing tree, voices, world aids day, and the sun and the wind. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week I'm discussing the importance of SelFull-Care, Self-Care Days, and SelFull-Care weeks. Sub-topics for the week starting with Tiny Choices, FOMO (Fear Of Missing Out), Dedicated Rest, and Sophrosyne. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week, I wanted to discuss innerstanding daily alignment before leaving home and decompression after returning back home. Sub-topics for the week starting with Playlist, Beschaulich, and Mending Hearts. Daily reflections are not being incorporated this week, but there is more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with m through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace. Love Survives The Pain by Mrs. Eloah *This pilot episode is brought to you in part by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone including you, her, him, and them. Right now, they have a BOGO 50% OFF BLOWOUT Sale going on now through the holidays. Don’t forget to purchase your electronic gift cards and shop Studsmen Fashion now or later at your leisure. link in the description. Exclusions and restrictions may apply. Shop Studsmen Fashion (www.studsmenfasihon.com), you’re going to like your style with feel.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week, I'm discussing the importance of noticing, embracing, and releasing. Getting into sub-topics: Stories, Samvega, and Maybe. Daily reflections of each day incorporated with more healthy shares, and conversing about healthier efforts. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying with me through my journal this week. Until next time, may you be happy, may you be healthy, may you be safe, & may you be at peace.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week, I'm discussing Affirmations regarding our higher self. Accompanied by our sub-topics for the week: The Good Stuff, Sweet Commotion, and Sati (from Pali: सति; Sanskrit: स्मृति smṛti) [means mindfulness or awareness in Pali. Also remembering or recollection]. Daily reflections of each day incorporated with more healthy shares, and conversing about healthier boundaries. If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about. Thanks for journeying through my journal with me this week. It was truly a heavy week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.
This pilot episode was brought to you in part by Suite Life Living Catering. They create amazing meatless and dairy-free dishes with high frequency vibes for your well-balanced being. You can find Suite Life Living Catering on most social media platforms to checkout their weekly dish dumps of yumminess. Or, you can simply Check out the hashtag What’s CooKING Suite (#WhatsCooKINGSuite) to find healthier food dishes for the community of Black Vegans, Vegetarians, and Dieters alike. Suite Life Living*. And THAT’S WHAT’S COOKING!
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
I’ll be discussing Check-ins: moods, gratitude, and reflections. The sub-topics of the week: The Waiting Game, Indecision, and Kindness at Work. It's my SelFull-Care Week, and now it's yours too. Thanks for journeying through my journal with me this week. Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace. *This pilot episode is brought to you by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone including you, her, him, and them. Right now, they have a BOGO 50% OFF BLOWOUT Sale going on now through the holidays. Don’t forget to purchase your electronic gift cards and shop Studsmen Fashion now or later at your leisure. link in the description. Exclusions and restrictions may apply. When you shop Studsmen Fashion (www.studsmenfashion.com), you’re going to like the style you feel.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This week's pilot episode is about Peaks and Valleys, peak of the week, and expressing gratitude. Checking in. Subtopics of this week: Patience, Beautiful Imperfection, and Keeping Afloat. Don't for to check out the daily reflections, and share your experiences.
This pilot episode is brought to you by Studsmen Fashion. Where “Stud” is more than a word. It’s a lifestyle. Shop their inclusive brands, custom designs, and find your Style with Feels. They literally have something for everyone including you, her, him, and them. Right now, they have a BOGO 50% Off BLOWOUT Sale going on through the holidays. They also have electronic gift cards available. Shop Studsmen Fashion now or later at your leisure. Exclusions and restrictions may apply. Studsmen Fashion, you’re going to like the style you feel. bit.ly/StyleWithFeels Edit:
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This pilot episode is about thoughts of the day and free gems. Discussions about vulnerable emotional states. The importance of tolerance, being a lighthouse, and aloneness. If you appreciate the podcast content give some thought to sharing with those whom could benefit. Thank you. *Sponsored by Studsmen Fashion: bit.ly/StyleWithFeels Shop Studsmen Fashion: www.studsmenfashion.com
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This pilot episode is about Daily Reflections & Personal thoughts of optimism. Discussions about thoughts of the day, personal messages, and free gems and life lessons. This particular episode was delayed due to urgent personal matters. By any means necessary, take care of your nervous system. On that note, I must rest, recoup, and recharge. Please give some thought to creating a self-care day & week for your self, and perhaps take an entire personal day off from life with defined exceptions of course.
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
Today is about Waking Up & Deconstructing Yourself.
REFLECTION: Where have you been living on autopilot recently?
There is a portion of this pod pilot episode where you SHOULD NOT be in motion. Please DO NOT listen to that part while in motion because you need to be mentally seated and mentally relaxed. If you like Ky's Ramble, can you share this podcast with you family & friends. Thank you.
My IG & TW Accts are (@SS_Mind_SeeKING). *Edit: the moon omens account has changed their content since the airing of this episode.
To check out the Calm App for 30 days: www.calm.com/gp/cqf1sq
https://anchor.fm/kys-ramble/message
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support
This is a simple introduction of Ky's Ramble Podcast. Just know that for every mental action there's a polarized physical, emotional, or behavioral reaction. So, breathe out the worry, and allow yourself to be open. You are safe, the ground supports you, and your breath brings you hOMe.
Shop Studsmen Fashion Here
Boost Mobile Samsung Galaxy A32 5G Promotion:
https://prf.hn/click/amref:1100l4PzU/creativeref:1100l67568
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/kys-ramble/message Support this podcast: https://anchor.fm/kys-ramble/support