Love your stress
Toms Astahovskis
𼰠Love your stress! That's the best, most efficient way of managing your relationship with stress!
đ Why relationship? Because stress is an inseparable part of our life!
âŻď¸ There are 2 types of stress!
â Positive stress which motivates and excites us, gets things done.
â Negative stress, which leads us to either boredom or overwhelms.
đď¸ This podcast brings awareness of different shades of stress so you can recognize it in your life, as well as shares proved formulas for effective stress management!
Tune in & be present / đ đ /
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