Here for the Health is health podcast about different aspects of health including fitness, mental health, and more! The main focus is but not limited to nutrition. There are countless sources of misinformation out there whether it is to sell a product, start a trend, etc. Here for the Health serves as a platform to educate and break through this and reframe the way we approach health, an approach that is Here for the Health. EPISODES DROP EVERY WEDNESDAY AT 5PM (EDT)
Welcome back to Here For The Health! In this episode, I talk about where I want the direction of this channel to go and how I have reframed my view on health. I'm excited to be making episodes again and thankful for all the encouragement from friends and family, also a special thanks to you for listening! ;)
A hottie could mean a lot of different things to a lot of different people, but on today's episode a Here for the Health Hottie is defined and clarified as the new series is introduced.
Continuing with the Game Changers series, in this episode we talk plant based, some of my personal experience, final conclusions on this documentary as a whole, and much more!
Sooo what exactly is "plant based"...join me in this two part series as I discuss the documentary, The Game Changers, the art of persuasion, and scientific explanation behind eating plant based!
Join me and Special Guest, Liberty University's Athletic Shepard, PJ Preston as we discuss the topic of Mental Health in College Athletes: In this episode we discuss the realities and challenges many college athletes face but are not talked about nearly enough. To all the athletes out there, you are loved, seen, and heard.
What is Here for the Health? This intro gives a little glimpse about this podcast and myself so you can know a little bit more depth of the what and why behind Here for the Health