Sonic Renewal
Lee Manns
Guided meditations that rejuvenate your mind, body, and spirit.
The mind-body connection is a powerful way to enhance the quality of your well being.
This podcast is no substitute for medical advice and treatment.
The brief meditations presented in this podcast cover a wide range of topics and do no subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen while doing things that require your full attention.
https://www.sonicrenewal.com
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