Modern adult life can be overwhelming and uninspiring. Invariably you have settled into a rut both at work, home and in your relationships. You are permanently rushing from one task to another whilst being bombarded by a continual series of distractions from your phone, social media, your partner or children. Nick Salmon was just like you - until he picked up a best selling self help book and had an epiphany.In Unscramble Your Life, Nick explains key principles he has learnt to help you re-discover your motivation and direction and ultimately achieve success in all aspects of your life.Nick draws on material from his experience and bestselling self-help books and boils them down into a concise simple action plan that you can adopt today!
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 7 is about celebrating the successes you have achieved this week and preparing for life beyond your first week!
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 6 is about continually pushing yourself to refine and improve in all areas of your life.
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 5 is about feeding your mind and the importance of controlling what we listen to, read and watch in order to build a growth mindset.
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 4 is about tracking your progress against the goals you identify every morning.
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 3 is where we add a few more elements to your morning routine and start taking action to realize your affirmations.
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 2 is about taking that all important first step and starting your new morning routine.
In this second season, Nick will guide you through the first week of your new life as you use the tools he describes in his book Unscramble Your Life.
Day 1 is about preparing for the first day of your new morning routine.
We all have fears that hold us back. In this episode, Nick explains a simple technique to understand, categorize and ultimately crush your fears!
We are midway through January and some of us may be lagging on our 2021 Goals! In this episode Nick shares with you three simple concepts to embed your new goals in your daily life and achieve outstanding results
Getting up early was the MOST impactful change I made in my life. In the episode I share all the benefits of an early start as well as some tips to help get you going first thing in the morning!
Reading is the most important life skill you need if you are serious about personal development. In this episode, Nick explains how to find the right book, get back into reading and get the most out of the experience
There's so many things in life we "want" to do or were "going" to do but never got around to.
In this episode, Nick explains the simple concept of micro goals and how they can jump-start you towards your ultimate goal.