Kult of Kindness: Recent Episodes
Marci C Lundy
Inspired by the Kindness Rocks Project, and sibling to Kindness Rocks and the City, Kult of Kindness channels all things positive, with an added emphasis on mindfulness; encouraging conversations, as well as a book of the month club dedicated to self care, kindness, and compassion. Support this podcast: https://anchor.fm/kultofkindness/support
The Author of Why You’re Sick and How to Get Well, Teresa Bruni on today’s episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Continuing the conversation on the book of the month, Forest Bathing.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh for June 9, 2024.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Introducing the book of the month for June, Forest Bathing, the Japanese Art & Science of Shinrin-yoku by Dr. Qing Li--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Closing out on the book of the month, Tender, The Imperfect Art of Caring.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A special episode of Kult of Kindness and Beauties Aging Gracefully, with Andrea Donsky. https://wearemorphus.com/pages/research-surveys--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh for May 19, 2024.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Touching on the fact that you are enough, as we tap into the book of the month for May, Tender.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
The lovely Pauline Raphaela discusses TLC on this weeks podcast.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Tender: The Imperfect Art of Caring, by Penny Wincer.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Wrapping on the book of the month, 5-minute stress relief.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Stress reduction for the kindness soul.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh for April 21, 2024--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
The value of laughter and guided meditation.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh, 4.07.24--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
5 Minute Stress Relief, by Elena Welsh, PHD, the book of the month for April.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh for March 31, 2024--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Starting the wrap up for the book of the month for March, Control Your Mind and Master Your Feelings, by Eric Robertson. www.magicmind.com/Marci20--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Welcome to Spring. Discussing the book of the month, Control Your Mind and Master Your Feelings: Cutting out toxic people from your life. www.magicmind.com/MARCI20--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A conversation with Dr. Nicole Peoples, DO, ABIM, ABIHM, IFMCP, on a special crossover episode of Kult of Kindness--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
March 12, 2024: The Parallel Perspective, with Pauline Raphaela.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh, March 10, 2024--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Introducing the book of the month for March, Control Your Mind and Master Your Feelings, by Eric Robertson--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Wrapping the book of the month, On Our Best Behavior, The Seven Deadly Sins and the Price Women Pay to be Good, by Elise Loehnen.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Sunday Sesh for February 25th.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A conversation with realtor and practitioner, Natalie Randall.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
This weeks Kult of Kindness Podcast episode with Business Strategy Coach Heidi Schalk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
An affirmation to hold close both today, and through the week, on this Sunday Sesh Check In.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Introducing the book of the month for February, On Our Best Behavior, The Seven Deadly Sins and the Price Women Pay to be Good, by Elise Loehnen.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
The end of the first month of 2024. We are worthy. We are grateful. We are ready. www.magicmind.com/JANkultkindness code KULTKINDNESS20--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Strong appreciation and acknowledgment in this life; for this life. Grateful. www.magic mind.com/JANkultkindness code KULTKIND20--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A Sunday Sesh appreciating worthiness. www.magic mind.com/JANkultkindness code KULTKINDNESS20--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A touching and insightful conversation with Dr. George Ackerman, founder of Together for Sharon.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Discussing Resurgence on this Sunday Sesh. https://www.magicmind.com/JANkultkindnessMy Code KULTKINDNESS20 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Realistic goals as we go forward in the first month of the new year.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A conversation on forgiving, on this weeks Parallel Perspective with Paulina.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Your need for a bit more of the Kult of Kindness has been heard. Sunday Sesh is here. A check in for our wellness and kindness journey, and please see the link and code below, to experience the natural energy that Magic Mind can help you uncover this January. www.magicmind.com/JANKULTKINDNESS. Use code KULTKINDNESS20 at checkout.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
Closing out on the year, as well as the book of the month for December, Why Good Things Happen to Good People--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message
A late summer check in, as well as a word on The Ever-Loving Essence of You.
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An interview with the author of The Ever-Loving Essence of You, Jamie Lerner.
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Closing out the book of the month, Peace Under All Circumstances, by Matthew Brownstein.
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Questions 2 thru 5, as reading of the book of the month for June, Peace Under All Circumstances, continues.
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Beginning the book of the month for June, Peace Under All Circumstances, by Matthew Brownstein, CIHt.
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A conversation with the author of the book of the month for June, Matthew Brownstein, CIHt.
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Close out conversation on Seedling, the Journey to Inner Peace.
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A quick word on embodiment and balance.
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Our current lives are scales to be measured; the conversation on Seedling: The Journey to Inner Peace continues.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
The beginning of the discussion of the book of the month, “Seedling: the Journey to Inner Peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Speaking with the author of the book of the month for May, Seedling: The Journey to Inner Peace, Daniel Mirfield.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Introducing Mental Health Awareness Month--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Wrapping on the book of the month, The Little Blue Room, by Pauline Raphaela.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Recognizing a person near and dear to me on their birthday. One who regularly celebrates self kindness, and pure kindness, everyone’s favorite guest, aka my husband Stewart.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Discussing the book of the month for April, The Little Blue Room.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Introducing the book of the month, The Little Blue Room, by Pauline Raphaela.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
An insightful conversation with Dr. Pat Boulogne, author of Why… Are You Sick, Fat, and Tired?--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Week of 4.2.23, two audio, as well as video episodes of Kult of Kindness Podcast.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
Closing out on the book of the month; discovering our enneagram number.--- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kultofkindness/support
The importance of not overextending oneself.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Be Kind to Yourself, Releasing Frustrations & Celebrating Joy, by Cindy Bunch & Ruth Haley Barton, the book of the month for March.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
A conversation with Wade Bergner, author of The Mirror Box.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Closing out on the book of the month, The Mountain is You, and part two, of Triggers.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Listing triggers, and their roadblock to kindness.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Discussing the awareness of our ‘mountains,’ as reading for the book of the month, The Mountain is You, is underway.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
A special Sunday interview, with best selling author and motivational speaker, Tracey Ferrin.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Introducing the book of the month for February, The Mountain is You: Transforming Self Sabotage into Self Mastery.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
I’m filled with joy knowing that Kult of Kindness has reached its 100th episode. A big thank you, to all of you. Let’s keep the positive domino effect going. To see the special 100th episode video, including thoughts from previous guests, please see the link provided. I love you all. https://youtu.be/50I1RdWi3yQ--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
The awareness, and importance of our journeys.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Taking care of number 1, while showing up kind in the world.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
A conversation with photographer, videographer, and licensed social worker Dean Allman about humanity, and kindness.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Wishing you all a Happy New Year, with details of the upcoming episode.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Discussing loving kindness, as well as silencing your inner fixer.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
A virtual hug and a gentle reminder.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Introducing the book of the month for December, Live Kind, Be Happy, by author Celeste DiMilla.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Wrapping on Key to Yourself.--- Send in a voice message: https://anchor.fm/kultofkindness/messageSupport this podcast: https://anchor.fm/kultofkindness/support
Happy Thanksgiving, my love to you all. Remember to pay it forward, in love.
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A conversation on affirmations as the reading of Key to Yourself by Venice Bloodworth continues.
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Discussing consciousness, as we begin Key to Yourself, by Venice Bloodworth.
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Introducing the book of the month for November, a book that I first learned about from my father, Key to Yourself, by Venice Bloodworth.
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The Wisdom of Sundays; a wrap up.
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How to realize our ego, within our true essence.
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The power of self awareness.
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Discussing authentic power and intention.
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Welcome back, to season 3 of the Kult of Kindness Podcast. We’re jumping right back into it, with the book of the month for October, The Wisdom of Sundays, by Oprah Winfrey.
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The new season of the Kult of Kindness Podcast is on the horizon.
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What a delightful season. Many wonderful guests, and a huge thank you, to the Kult of Kindness audience. Talk to you soon!
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A look at what journaling offers us, as well as the realization that journaling shows up in different forms, with the same wonderful outcome.
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Everyone’s favorite guest, Stewart Tucker Lundy (#wheelchairbosslife) is back, as season finale month continues.
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A conversation with Teresa Bruni about the power of journaling and wellness.
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Wrapping on Training the Mind; a discussion about patience and misinterpretation.
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Discussing the four reminders, as the conversation for the book of the month, Training the Mind and Cultivating Loving Kindness, by Chögyam Trungpa.
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Writer and Digital Marketing Expert Robert Lewin and I discuss the perimeter of generosity, and how to create the strong, sincere connections needed in success, inspired by teachings in the May book of the Month, Training the Mind. https://www.linkedin.com/in/robert-l-%F0%9F%93%A3-06429a200
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This week, I introduce the book of the month, Training the Mind and Cultivating Loving-Kindness, by Chögyam Trungpa.
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This week, we wrap the book of the month, The War for Kindness with a conversation about human tribalism and empathy.
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I’m away this week, but always available to pop in for a quick hello. Please enjoy the following rewind episode, from April 13, 2021.. and if you haven’t heard it before, well it’s new to you! :) I love you all, take care.
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This week, a conversation with Chief White House Correspondent Simon Ateba. The April book of the month, The War for Kindness, by Jamil Zaki, is the focus as we discuss empathy and journalism, in the age of social media. https://todaynewsafrica.com/author/simon-ateba/
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The War for Kindness; building Empathy in a Fractured World, by Jamil Zaki will be the book of the month for April. Next week, we’ll have a conversation with White House correspondent, Simon Ateba, as we touch on various topics that marry real life issues together with topics covered in The War for Kindness.
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I’m quite happy to have Health Consultant Brian Barnes (Brian Barnes Wellbeing) back on the Kult of Kindness, as we touch on a few points from the March book of the month, Body Kindness.
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Identifying your values, as the conversation continues on Body Kindness, the March book of the month.
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Discussing awareness, as the conversation on the book of the month, Body Kindness, continues.
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Discussing body kindness choices, and the process of a (healthy) lifestyle change.
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Enjoying a week off, and sharing this months book-of-the-month with the Kult of Kindness audience.
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The discussions on color and kindness are not complete if you have not also included love into the mix. That is the order of things, on this weeks episode.
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This week, I’m delighted to be joined by my sister, Michelle Sills, M.Ed, as we discuss being kind, as well as our experiences as women of color in the world. You can view the video version of the podcast here. https://zoom.us/rec/play/lpbmmXvSSRIvMZ1R9T-DudYJaSzG6cl5VErjAddR5J5PFb8IaoAxj18YR2QFdefplH3XES9GICEFNKQX.6Oei9Cn83cGAMxWU
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The first of two. Part one discusses the (literal) color of kindness.
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This week, you’ll find both an audio and video version of the Kult of Kindness Podcast with Dr Alan J Steinberg. https://zoom.us/rec/play/q9-PMd8EsQdGJsBQSSEmRNaR5tWhYWV5KV_vuy-87HCoPlz5PkMVGnFjInda-6Oy4nuHwSPRDhdVu8FT.B74KXJPc2RdMQYQ4
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As we get closer to the conversation with Dr. Alan Steinberg, author of the book of the month, To Be Enlightened, the 12 qualities of an enlightened person are discussed, connecting with Professor Abe Levy and students, as well as his relationship with wife, Sarah.
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Stopping in to say hello to the wonderful Kult of Kindness Podcast; off this week, and taking a moment to talk about next weeks episode.
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This week, Kult of Kindness introduces Dr. Alan J Steinberg to the #KultofKind audience, as well as the January book of the month, Alans very own, To Be Enlightened.
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The first Kult of Kindness episode of 2022 is here; embracing the year with kindness and hope. A poem about Resolution, as well as the announcement of introducing Dr. Alan J Steinberg, on next weeks (1.11.22) Kult of Kindness Podcast.
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As the year comes to an end, Stewart Tucker Lundy sits in as we discuss kindness, inspiration, and how being inspired can be used to set one’s wheels in motion.
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A very special holiday bonus mini episode.
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Continuing the book of the month, Atlas of the Heart, by Brenè Brown, and discussing accurately recognizing and labeling emotions.
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This week is the introduction of the book of the month for December, Atlas of the Heart, by Brene Brown.
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As we close out the month of discussing the Base Line Internal Program with Alan Close, everyone’s favorite guest, aka my husband, Stewart Tucker Lundy, talks about kindness and aging.
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Be kind to each other, the nights coming on, when friend and when brother Perchance may be gone- -Charles Swain
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Author, trainer, therapist, and Corporate Speaker at Mindbodyxtra, Alan Close speaks with us about the Base Line Internal Program, (BLIP) and the practices of meditation and kindness.
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While experiencing a bit of technical difficulties, the conversation with Alan Close will be rescheduled, coming soon. Today, we’ll rewind back to November 1st, 2020.
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Former tennis professional and coach Alan Close will be next weeks guest on the Kult of Kindness Podcast, discussing his series of books and workshops for BLIP. (Base Line Internal Program.)
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Everyone’s favorite guest, aka my husband, Stewart Tucker Lundy joins in on his first episode of season 2, discussing how a post injury trauma lead to an empowered, and kind, journey.
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A moment to discuss practices that will help calm traumatic stress, as well as PTSD.
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As we’re beginning our “new normal,” while still dealing with the effects of a pandemic, Mitch Davidowitz discusses ways that can aid in individuals in walking through the pandemic.
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This second episode of season 2, Brittany Williams, (she/her) AMFT, talks about trauma, how one opens up to the idea of therapy, and how loved ones can be emotionally available, with kindness. The October book of the month is also introduced.
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Thrilled to return for Season 2, with insightful book of the month reads in store, as well as a number of exciting guests.
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It's the Kult of Kindness Season 1 Finale, and everyone's favorite guest returns to talk about this summers call to action:
Be a Part of the Solution, Not the Problem; Kindness in Motion.
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The episode before the season finale; taking a look at the top 30 topics of the season.
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What an honor to have an individual that is at the forefront of introducing me to kindness, my father, Langston.
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I have a story to share, kindness and forgiveness. Forgiveness feels like peace.
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Discussing The Gift of Forgiveness, ( Katherine Schwarzenegger Pratt ) empathy, healing old wounds, and the 5 stages of reconciliation.
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The discussion begins on the June book of the month, The Gift of Forgiveness, by Katherine Schwarzenegger Pratt.
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This weeks discussion will cover anxiety, depression and coping skills, as we close-out the book, What Happened to You.
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Introducing the book of the month for June, The Gift of Forgiveness, by Katherine Schwarzenegger Pratt.
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Everyone's favorite guest (Stewart Tucker Lundy) is joining in this week, as we close on What Happened to You ( Bruce D Perry & Oprah Winfrey) and integrate The Hero's Journey (Joseph Campbell) into the conversation.
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Discussing the first 4 chapters of What Happened to You.
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The May book of the month is revealed in todays bonus mini podcast episode.
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Elated to premiere the first Kult of Kindness +1 episode, featuring Brian Barnes Wellbeing. On the heels of reading The Rabbit Effect, we’ll discuss mindfulness, corporate wellness, and hypnotherapy.
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Wrapping The Rabbit Effect, and discussing "other"centered.
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Work/Life/Happiness balance.
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A spur of the moment decision to have everyone's favorite guest, aka my husband, Stewart on a week early, as an important moment in American history unfolds.
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Discussing how being nurtured affects our nature.
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The Rabbit Effect, and how it came to exist.
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This week, everyone's favorite guest is here.
Also, closing convo on The Stoic Challenge, and introducing the next book of the month.
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Discussing how stoicism and kindness help us to process the unthinkable.
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Discussing 4 virtues of stoicism, as well as 10 mindsets that cultivate stoicism, from the book The Stoic Challenge by William Braxton Irvine.
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The first week of discussing The Stoic Challenge, A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient.
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Hiatus week, everyones favorite guest ( Stewart Tucker Lundy ) is here, and we're announcing the new book of the month.
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Closing thoughts on Human(Kind), and making ourselves emotionally available.
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Touching on kindness and color in this episode. Being different is completely fine.
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Starting the discussion with the new book of the month, Human(KIND) by Ashlee Eiland
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My favorite special guest and husband, Tucker, is back for this hiatus week bonus mini-episode. Also introducing our new book of the month, Human(Kind), by Ashlee Eiland.
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Closing out the first book from the Kult of Kindness Podcast selection.
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This week, quotes from The Power of Kindness author, Piero Ferrucci.
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Humanity, self worth, and personal accountability will be discussed this week.
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Th last Kult of Kindness podcast for 2020, and a bit of reflection.
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As we ease right into the heart of the holiday season, we discuss identifying warmth, and its connection to kindness,
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This week we tap into the benefits of kindness through transparency, as well as discussing how kindness shows up in eccentrics.
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The conclusion of the December 8, 2020 discussion of the beginning of The Power of Kindness.
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Discussing the beginning of The Power of Kindness, by Pierro Ferrucci.
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This week, my husband joins me in a bonus mini episode.
A rather busy girl, I bit off more than I could chew for the week of Thanksgiving, and need to complete my own end of the homework assignment given. I'll join you all next week in discussing the first 10 chapters of The Power of Kindness, by Piero Ferrucci.
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This week, fifteen acts of kindness to go into the Thanksgiving holiday with, and the announcement of the first book of the month club selection.
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In the quest for books on kindness for the Kult of Kindness book club, Marci found that books on kindness for adults were not-so-common.
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Being kind in the current political climate and age of COVID-19
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Today, a discussion about being independent and not constrained by convention; being free spirited.
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As individuals, how can we promote kindness, and where does kindness come from? Is there such a thing as a kind economy? Let's discuss.
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In this bonus mini episode, I'm joined by my husband as we touch on being lighthearted, and kind with one another.
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The definition of kindness, and how as adults, we cannot lose the ability to be.
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