I’m Lyssa Robyn Monroe. Do you also feel as if there is more to life than you think? Well, that is because there is! In this podcast you'll discover a new way of magical living, grounded in this really real world we live in. One of the things I have discovered is that when we learn to understand what our body is telling us, we become stronger and life becomes much richer. My wish is that these episodes help you remember that the way out is by going within. Welcome to your magical life!
Toxic positivity is a thing, so is toxic negativity 😅 How do we choose joy consistently without bypassing the more difficult experiences in life?
The journey of self development can be exhausting.. how do we make it a little bit more easy on ourselves? Connect with me on Instagram @lyssarobynmonroe 🥰
There is this thing that some of us think is a weakness, what if it is not? What if it actually is your super power?
It can be very challenging to take responsibility for your own emotions, let’s see what it’s about.. connect with me on instagram @lyssarobynmonroe and find the free Monthly Joy Practice at lyssarobynmonroe.com
What CAN you do? Because we can feel so deeply helpless when someone around us is hurting... What is the one thing that will always work?
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When you have been cut, do you completely deny the cut and move on? Or do you pay attention to it?
How about a different kind of hurt you've experienced?
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There is a difference between looking for freedom (and finding it) vs creating it wherever we are. Let's look into it.
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You are enough!
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Know that you are SO deserving of people showing up for you.
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Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
Be conscious of when you make your decisions. Find me on Instagram @lyssarobynmonroe to share your insights and questions.
It's those whom we love most who can hurt us most.
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Can we? YES WE CAN.
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De verbinding tussen ouders en hun volwassen kinderen staat op scherp. Maar liefst 1 op 4 verbreekt contact. Deze podcast zoomt in op hoe de relatie te verbeteren opdat iedereen zich fijn, veilig en geliefd voelt in verbinding. | Verbind met mij via instagram @lyssa_schrijft_in_gent
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
'Mama/Papa, ik heb je lief' zoomt in op hoe de verbinding tussen ouders en hun volwassen kinderen te verbeterenvanuit een krachtige plek, die goed voelt voor elke partij.
---> In deze aflevering nodig ik je uit om je eigen gedachten te onderzoeken, je eigen wensen en noden om in gezonde verbinding te zijn.
Verbind met mij via Instagram op https://www.instagram.com/lyssarobyn_schrijft_in_gent/ of @lyssarobynmonroe (Engels) om te reageren op de afleveringen en meer te ontdekken over mijn werk als schrijver en mentor.
Mama/papa, ik heb je lief | ♡
It took me about 4 years to learn to slow the f*** down. I'll tell you about my journey, so you might be able to slow down a little.. haha.. faster.
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'Mama/Papa, ik heb je lief' zoomt in op hoe de verbinding te verbeteren en tot stand te brengen vanuit een krachtige plek, die goed voelt voor elke partij.
---> In deze tweede aflevering beginnen we bij het nulpunt. Het punt vanwaaruit elke gezonde verbinding start.
Verbind met mij via Instagram op https://www.instagram.com/lyssarobyn_schrijft_in_gent/ of @lyssarobynmonroe (Engels) om te reageren op de afleveringen en meer te ontdekken over mijn werk als schrijver en mentor.
Mama/papa, ik heb je lief | ♡
There's a difference between looking away and protecting yourself.
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De verbinding tussen ouders en hun volwassen kinderen staat op scherp. Maar liefst 27% van de kinderen verbreekt de relatie. Dat is meer dan 1 op 4! (Volgens Amerikaans onderzoek.)
'Mama/Papa, ik heb je lief' zoomt in op hoe de verbinding te verbeteren en tot stand te brengen vanuit een krachtige plek, die goed voelt voor elke partij.
---> In deze eerste aflevering neem ik je mee in wat er aan de grondslag ligt van vele verbroken relaties. Waar jij ook bent in de ouder-kind situatie, in goede of minder goede verbinding, deze afleveringen zullen je helpen jullie relatie te verdiepen en verrijken.
Verbind met mij via Instagram op https://www.instagram.com/lyssarobyn_schrijft_in_gent/ of @lyssarobynmonroe (Engels) om te reageren op de afleveringen en meer te ontdekken over mijn werk als schrijver en mentor.
Are you ready for great jumps?
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Easy peasy, lemon squeezy. But not really. But maybe.. You've got this!
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Let's look at it from different perspectives.
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About growth pains when upleveling.
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You are not alone.
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It's time I uncovered my opinion on a magical life.
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This is the simplest step to start setting boundaries in a safe way.
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Aaaargh All the talk about the egooooo. It's soooo egotistical. (eye roll) Let me uncover it. :) Find me on Instagram @lyssarobynmonroe to share your insights and questions. www.lyssarobynmonroe.com
Sometimes.. we just don't know. Nothing. All the things. 'I don't know' is a very common sentence. Sometimes we need to accept the not knowing, sometimes the not knowing becomes an escape.
I've been in both places.. How to deal with someone in your vicinity who is very unclear and in the "I just don't know-phase of life"?
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
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The spiritual path can be quite enticing and confusing.. Which path to take? Let's look at that...
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My heart opened when I realized this thing..
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Or is it? Find me on Instagram @lyssarobynmonroe to share your insights and questions. www.lyssarobynmonroe.com
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
We have a lot to teach our children, but can we also learn from them?
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Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
This is a tricky one.. People like to hide behind their diagnosis and often want to accept it as the end station.. But what if it is not? What if your diagnosis is just the starting point of a journey towards a whole new and liberating life?
We all want to be accepted as we are, but who are we? And when we are relating to someone else; what happens then?
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
Find me on Instagram @lyssarobynmonroe to share your insights and questions.
www.lyssarobynmonroe.com
Are you hearing what is being said, or are we interpreting what is being implied?
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:) Many of you are curious for this one. I share how seven months of micro-dosing helped me with overcoming c-ptsd (in part).
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Oh, to part ways.. 'adieu, fare thee well, or I hate you!' It can be challenging to part ways with someone you love; being a friend, family member or partner. Is there a way to move through it peacefully?
(yes, there is)
Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
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A man asked me how I would deal with employees with burn out in the workplace. Here is my answer.
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Not all triggers need to be healed and overcome. Some are here to guide us in a different direction.
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Having experienced so much abuse, forgiveness was a challenging topic to me. I finally see the light now, I forgave. All.
But how, the f*ck, does one do THAT?
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Could it be that simple?
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NEVER! (Unless you’re dead.)
(But even then.. depending on your beliefs..) Connect with me on Instagram @lyssarobynmonroe to share your insights and questions. www.lyssarobynmonroe.com
Why, yes, why???
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This is specifically relevant when we want to connect in a group. Being a family, a group of friends or co-workers.. It's a story about balls. No, not that kind!
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Hahaaa! Isn't THAT something we all want? Well, I've got it. :) And let's see if you can maybe uncover some golden nuggets for yourself in what I've learned.
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It's not difficult. But it only happens in situations of true safety. Let's uncover this mystery. :)
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'Aaaaargh, I am SO mad at her! Why did she do that to me! Let me tell you the complete story!' How much do you like it when someone comes to you starting out like this? And how often do you do this yourself? What does it bring us? Let's see...
Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
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When growing and evolving ourselves we sometimes become aware of ugly truths about ourselves, and that's not always easy. But it's part of the deal, and if your not ready for this one, don't listen to it. :)
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The 'I-Statement' very quickly transforms your life for the better. Are your ready for that?
Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
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When we become self-aware and tap into personal and spiritual growth, we come to realize that all people around us are here to teach us and show us the way to love more in some way. What if we could simplify that even more?
Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
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It is SO hard to see a loved one struggle. Being it with illness or an addiction. (Which of course is also part of an illness.) Let's have a look at how we can truly help someone. Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
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Years ago I read an article called ‘what to do with the art of monstrueus men?’ All those ‘#metoo’ stories surfacing.. what to do with these people that did horrible things? How do we decide what is good and bad, black and white? Tricky question that I try to answer here following my own experiences with darkness.. Connect with me on Instagram @lyssarobynmonroe to share your insights and questions.
A question that I've received surprisingly frequently: 'Why personal development?' Often accompanied with sentences like: 'Accept me as I am', 'Am I not good enough' or 'what am I doing wrong?' If any of this sounds familiar, because you wonder about this or because people around you respond to you in this way... Listen up! This is a juice one! :)
Do you like love? Would you like to experience more of it in life? Well.. then.. this is it! Listen to this episode and share your thoughts with me on instagram @lyssarobynmonroe. I love having a conversation with you.
It's easily said 'don't act like a victim', but what if you are or were a victim?
It is time to zoom in on the terminology and see if we can find more aligned and more uplifting language.
Listened to this episode? Maybe a friend would love to hear it. Send it to them, right away.
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Do you ever feel like it's never enough? Whatever it is that you do, people want more. And you just keep on giving.
I was experiencing that and stepped out of that pattern. It is still a process, becoming more and more aware of how valuable I am. How valuable what I have to give, is. And how when we give, it is absolutely normal to also receive. If we don't receive, we depleat ourselves.
In this episode I share how this process works, and how ultimately we can be really kind to others, by being kind to ourselves.
Have you listened? I'd love to hear your thoughts over on Instagram! You can find me here.
Rune reading is one of the oldest and in my eyes most lovely ways to connect to your inner leadership. It doesn't really matter where you are on your life's path, this tool will always be a valuable addition.
In this episode I share with you how I came in contact with runes and how I started to work with them. I love taking you on my journey to successfully start listening to my voice within.
Listened? I love to connect over on Instagram. Find me here.
Moving through truly embodied healing of several sexual abuse trauma's brought a major shift into my life. This changed the way I think and feel about everything. Before I learned how to not only feel my emotions but also allow them to exist and listen to them, I was just forcing and buckling my way through life. Until at a certain point I wasn't able to read or write anymore. (And I was studying to become an author..) I deep dove into emotions, embodiment and the nervous system and uncovered a whole new approach to life. To this day; it was the best decision I ever made.
Listened? Rating my podcast really helps to get the message spread. (Press the stars)
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I never would have thought my life would look the way it does now. Free, embodied, fulfilled and peaceful. I dared to dream about it though, but it wasn't always like this. Far from it. In 2018 I was moving through the toughest of times. In this episode I'll share how step by step I transformed my life completely to the opposite. From a severe burn out and depression, which appeared to be symptoms of Complex Post Traumatic Stress Syndrome, to feeling fulfilled and connected to love instead of fear, in just a few years.
Listened? I love connecting with you through Instagram. Find me here.
In this training you will go into a gentle meditation where you will make contact with your inner Wise Guide.
Meeting this Guide will help you get clarity and make choices in life.
Connect with me on Instagram @lyssarobynmonroe and send me a DM if you'd like to chat about this training or have any questions. I am really looking forward to meeting you!
Eline van Wieren is a brilliant writer and shares about uncovering her spirituality, what her spiritual and writing practice looks like and how that reflects in her writing.
Connect with me on instagram @lyssarobynmonroe, send me a message and share your thoughts
There are three main players you'll have to deal with when setting boundaries as a writer. Find out what they are in this episode.
I would love it if you connected with me on instagram @lyssarobynmonroe, send me a message and share your thoughts
In this conversation you will not only get to know what it is to be in your body, but really feel it. It's an episode best listened to in a quiet space where you can really tune in and listen deeply.
I would love it if you connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts
Today's conversation is about setting boundaries AND feeling heard.
That last part is pretty important. Because when you are setting boundaries, and no one is listening to them, you'll still not feel safe and strong.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts
Do you have this reoccurring headache or a backache that bothers you when you least expect it?
In this episode we'll dive into what these aches might be telling you and what happens if you listen.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts
As a (young) writer financial struggles are not unfamiliar.
How lovely would it be to have no financial worries, is it achievable and how?
Let's look into that!
Edit: I talk about minimum wage in Belgium being €1700, that is gross. That is about €1360 net.
I talk about this book in the episode and you can find it here, and probably order it in every single bookstore.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts.
Often when we finally take the time to relax, we tense up. Why is that?
In this episode we'll dive into the why + how to solve it.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts
We all know the adagium 'out of your comfort zone is where the magic happens'. What if I told you this is simply not true.
If you often feel anxious and stressed out and want to have a relaxed, fulfilled life; discover what lies in your comfort zone first.
What this would look like, you'll hear in this conversation.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts.
Is it true that you can find all the answers within? Then why can't you hear them?
In this episode we'll discuss life's questions, finding answers + guidance and what to look out for when listening to teachers of any kind.
Connect with me on instagram @lyssa.robyn.monroe, send me a message and share your thoughts.