PUSH RED: Recent Episodes
Rafael Garcia
PUSH RED is about fitness, wellness and self enhancement. It's a show about never giving up on the dreams and goals you desire to conquer in life. A concept of giving it all you've got, and to PUSH yourself like NEVER before in your life. If you want to become the greatest version of yourself, then you have to PUSH RED!
On this episode of PUSH RED Alberto Reyes and I talk about his fitness journey in 2023 and how he lost 45 lbs in 3 months with proper fitness and nutrition!
On this episode of PUSH RED we have Angkeasel Duong who lost 21lbs this past summer of 2023. We discuss her fitness journey along with the obstacles it took to get her alcohol intake under control, along with sharing how it now feels to be lean, healthy, fit and happy again while taking control of her life!
On this episode of PUSH RED, Stefan Wilkinson and I talk about his weightloss journey and how he lost 28lbs in 30 days!
On this episode of PUSH RED, Ruby Castillo and I talk about her weight loss journey and how she lost 21lbs! :)
On this episode of PUSH RED, Nicole Ares talks about her 30 day lifestyle challenge journey, and how she transformed her life, along with losing 14lbs in 30 days!
On this episode of PUSH RED, Jennifer a mother of 2, talks about her 30 day SHRED Journey. She shares her story, struggles, diet and the ups and downs to achieve her goal of becoming the fittest she has ever been at the age of 43.
On this episode of PUSH RED, Miriam Avelar and I talk about her weight loss journey and how she lost 16lbs in 30 days!
On this episode of PUSH RED, James Davies talks about his 30 day weight loss journey, and how it has changed his life to a healthier lifestyle. He lost a total of 25lbs in 30 days!