Grow with the Flow: Recent Episodes
Sade Meeks
The one thing that distinguishes the dead from the living is GROWTH. That's why we can't settle in life by just "going" with the flow. Anything can go with the flow... a dead fish can flow in the sea. But we were created for more. Join Sade weekly for transparent and real-life conversations on what it means to Grow with the Flow.
Life lessons from plants are unmatched. In this season finale of the podcast Sade shares what one of her plants is teaching her about seasons. It's good, literally.
What yall watching? That is a random question because the "TV" in this episode's title does not stand for television. Tune in to find out what this acronym means.
Do you ever feel like you're on "E"? Let's not all raise our hand at once.
In this episode, Sade admits she's in that space right now. It's not a bad place, just an uncomfortable one. Listen in as she describes how she's getting through this season of discomfort.
Do you ever feel unmotivated, uninspired, or just quite frankly- LAZY!? I think we all have been there before, myself included. But the best advice I can give for when you are feeling all of those things is to JUST SHOW UP! It can literally change your life. In this episode, Sade tells the story of how showing up as changed so MANY areas of her life!
Check it out and SHARE with a friend!
This episode reminds me of one of my favorite interviews from Ms. Lauryn Hill. She states "I have a considerable amount of confidence, but it's not in me, you know. It's the work that God is doing in me that makes me confident"
Tune in as Sade talks about what it takes to Grow your confidence.
Yes, it's a Boyz II Men reference and very much fitting in this episode, where Sade discusses some situations that can drain you.
We can't flow without water, so it's crucial that we "check" ourselves. Find out what questions you may need to ask yourself so that you may continually flow in abundance
Hopefully this episode will inspire you with some much needed rest. After having a restless week, God was right on time with this one. He reminded me of who He is.
There's Rest In Remembrance.
So, about a year ago, I quit my job in the middle of the pandemic. Some may have thought it was all of a sudden, crazy, irrational, or... who knows. My only business was to lean into the confirmation God continually gave me. So, here's a story I've been waiting to tell.
You will encounter brokenness, even in wholeness. It's part of growth.
In this season finale, Sadé reflects on all the things.
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Stay tuned...Season 2 coming this summer!
Have you ever prayed to God for an answer and didn't get it? It's not because you were praying "wrong" or God didn't hear you. The truth is, you probably didn't need to know the answer.
Whew, being okay with not knowing is such a huge part of Growing with the Flow.
In this flowing session, Sadé shares two reasons why sometimes we just don't need to know.
Has someone ever "rejected" your dream? If so, you're not alone, and that's okay! People reject what they don't understand. Even if people misunderstand your dreams, KEEP sharing them! In this flowing session, I give some reasons why and tell the story of when I finally swapped out my dream for God's.
"Pick up your feelings", they said. For some reason tears have been made to look like a bad thing. Sadness, hurt, anger... we tend to run away and cover those emotions up. People will tell you to pick up your feelings real quick.
Well, let me tell you this. Pick up your feelings, but place them at the Fathers feet.
In this emotional episode, Sadé talks about how to trust God with your emotions.
I have to bring up some embarrassing moments in this episode to get my point across. I can't pick and choose what parts of the story I want to tell. Who knew the things that once made you embarrassed would be the very things connecting you to purpose?
As a dietitian, I talk about food all the time. As a Child of God ,I try not to just talk about food all the time, it’s my goal to EAT food all the time.... spiritually speaking. But what do you do when you lose your appetite?
In this episode, Sadé shares her story of when she lost her appetite and what overcoming it looked like.
I read something on Instagram that said, "One place I'm not going this year is back and forth"... I felt that on a faith level! I won't be tossed to and fro by the waves. I will choose Rest.
Listen, as Sade explains how Rest can become one of the best things you can do for your faith!
We all will have to go through some pain. That's not the story that we always want to hear, but that's the story I have to tell. And I'm not just saying this for no reason... there's purpose in pain.
In this episode, Sade describes the heaviness of the cross.
Some things you will never forget and that moment when I was running from the waves is one of them. When the water got in me, my life changed forever, and I'm never going back. I'm surrendered and learning how to Flow to God's promises and purpose for my life. It's not always easy, but this is what I know - God will always speak to draw us closer to Him.
I remember just watching the waves, now I’m standing in them. I never knew I could be out this deep, but I’m here. Sometimes it’s scary. Sometimes it’s lonely. Sometimes it doesn’t make sense. However, what is constant, is God that’s with me. And He has called me out here, so I’m fully convinced it will always be worth it.
This is just the beginning of the story I’ll tell.