Welcome to my Podcast. Here you will find some wonderful meditations, visualisation journeys and positive self talk scripts to relax your mind, body and soul
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.As a Life Path 22 in numerology I have been guided to leave a legacy and I have been guided to do so through my spiritual work and my creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks which are all self published, The Crystal Guidance, Affirmations for the Soul and my soon to be self published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)Website shiningstarrholistics.comSpiritual and Self Empowerment Membershiphttps://shiningstarrholistics.com/shop/ols/categories/membership-circle (https://shiningstarrholistics.com/shop/ols/categories/membership-circle)The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations which are all taken from my upcoming oracle deck, “The Self Empowerment Oracle”.Today’s episode is going to be taking you through a mini invocation that will activate and focus on the vibrational energy connected to decluttering.
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.As a Life Path 22 in numerology I have been guided to leave a legacy and I have been guided to do so through my spiritual work and my creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks which are all self published, The Crystal Guidance, Affirmations for the Soul and my soon to be self published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)Website shiningstarrholistics.comSpiritual and Self Empowerment Membershiphttps://shiningstarrholistics.com/shop/ols/categories/membership-circle (https://shiningstarrholistics.com/shop/ols/categories/membership-circle)The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations which are all taken from my upcoming oracle deck, “The Self Empowerment Oracle”.Today’s episode is going to be taking you through a mini invocation that will activate and focus on experiencing calmness.
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.As a Life Path 22 in numerology, I have been intuitively guided to leave a legacy and I have been guided to do so through my spiritual work and my creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks which are: Crystal Guidance, Affirmations for the Soul and my soon to be self published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)Website shiningstarrholistics.comSpiritual and Self Empowerment Membershiphttps://shiningstarrholistics.com/shop/ols/categories/membership-circle (https://shiningstarrholistics.com/shop/ols/categories/membership-circle)The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations which are all taken from my upcoming oracle deck, “The Self Empowerment Oracle”Today I am going to be taking you through a mini invocation that will activate and focus on embracing happiness within your world
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.As a Life Path 22, I have been guided to leave a legacy and I have been guided to do so through my spiritual work and my creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks which are: Crystal Guidance, Affirmations for the Soul and my soon to be self published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)Website shiningstarrholistics.comSpiritual and Self Empowerment Membershiphttps://shiningstarrholistics.com/shop/ols/categories/membership-circle (https://shiningstarrholistics.com/shop/ols/categories/membership-circle)The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations which are all taken from my upcoming oracle deck, “The Self Empowerment Oracle”.Today I am going to be taking you through a mini invocation that will activate and focus on the energetic vibration which is connected to trust.
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.I have been been guided to leave a legacy as a Life Path 22, and I have been guided to do so through my spiritual work and creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks: Crystal Guidance, Affirmations for the Soul and my soon to be published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)Website shiningstarrholistics.comSpiritual and Self Empowerment Membershiphttps://shiningstarrholistics.com/shop/ols/categories/membership-circle (https://shiningstarrholistics.com/shop/ols/categories/membership-circle)The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations taken from my upcoming oracle deck, “The Self Empowerment Oracle” which I really hope to have published later this year.Today I am going to be taking you through a mini invocation that will activate and focus on the energy connected to those spiritual signs so many of us see within our daily lives.
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.I have been been guided to leave a legacy as a Life Path 22, and I have been guided to do so through my spiritual work and creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks: Crystal Guidance, Affirmations for the Soul and my soon to be published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)shiningstarrholistics.com The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow This week we are carrying on with our journey of mini invocations taken from my upcoming oracle deck, “The Self Empowerment Oracle” which I really hope to have published later this year.Today I am going to be taking you through a mini invocation that will activate and focus on the energy connected to manifestation!
Hello and welcome back to the Shining Starr Holistics Podcast My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.I have been been guided to leave a legacy as a Life Path 22, and I have been guided to do so through my spiritual work and creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks: Crystal Guidance, Affirmations for the Soul and my soon to be published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_link (https://www.facebook.com/groups/1021173969245391/?ref=share_group_link)shiningstarrholistics.com The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracle (https://shiningstarrholistics.com/self-empowerment-oracle)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow Did you listen to last week’s podcast?If you didn’t you won’t know that this is season 9 and the focus is on self empowerment and all of the mini invocations that I’m super excited to be sharing with you week by week, are all come from my upcoming oracle deck, “The Self Empowerment Oracle” which I really hope to have published later this year.Today I am going to be taking you through a mini invocation that will activate and focus on the energy connected to your dreams
My name is Julia and I am the founder and creator of “Shining Starr Holistics which has been shining a light on your mind, body and soul for over a decade.I have been been guided to leave a legacy as a Life Path 22, and I have been guided to do so through my spiritual work and creative resources such as this Podcast, my Online Membership, The Journeys I offer and off course my books and my oracle card decks: Crystal Guidance, Affirmations for the Soul and my soon to be published deck The Self Empowerment Oracle.If you have enjoyed today’s mini invocation you may be interested in joining the group on Facebook I have created which focuses solely on The Self Empowerment Oracle.https://www.facebook.com/groups/1021173969245391/?ref=share_group_linkshiningstarrholistics.com The Self Empowerment Oraclehttps://shiningstarrholistics.com/self-empowerment-oracleFacebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Positive Self Talk is a powerful tool and life changing practise that can transform your life by increasing your self esteem, your self worth and your self confidence So why not make the time every day to develop that positive self talk muscle within you. When we choose to listen to a self talk script you can simply just listen to the words being spoken, and absorb them, but how about repeating them silently in your head or out loud for a more empowering experience, really feel the emotions of each statement, which over time and through repetition will enable you to reprogram your subconscious beliefs by rewiring your neural pathways which I feel is awesome! If you are intrigued and would like to find out more and perhaps go abit deeper, I talk more about this in my self talk books which are all available as instant downloads, there is no need to wait for the postman! Within the majority of my books your not just receiving the self talk scripts, you will be receiving some amazing card spreads which can also be used as journaling prompts and my recommended crystals, perfect for those of you who love to work with crystal energy.Today I am going to be taking you through a mini self care reset. I decided to include this mini script within my latest book “Love Self Talk” because there may be moments in your day where you feel that you need a quick reset. Use this script as often as you need too, it’s ok to take a few minutes out of your day and focus on reaffirming your own self love and self care. You will be glad you did! shiningstarrholistics.com Love Self Talk, The Collection https://shiningstarrholistics.com/shop/ols/products/love-self-talk-the-collectionFacebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on forgivenessI chose to write and to include this script in my latest book “Love Self Talk” because forgiveness is an important aspect of our lives. At some point in time we have all been either the givers and the receivers of forgiveness. Forgiveness takes courage and the awareness that we need to improve and that maybe we were not right and giving forgiveness takes strength.Try and think of forgiveness is a gift that we give to ourselves and to others.I believe that forgiveness is a powerful tool that can help us heal from emotional pain, let go of grudges, and will enable us to move on from these negative experiences. It allows us to release anger, resentment, and bitterness and instead, we get to choose to focus on positive emotions such as love, empathy, and kindness. Forgiveness is not always an easy process, because it requires us to let go of our ego, pride, and need for revenge.It also means accepting responsibility for our own actions and choosing to see the situation from the other person's perspective. But the benefits of forgiveness are immense. It can improve our relationships, reduce stress, and promote overall well-being. In order to practice forgiveness, it is important to start by acknowledging our feelings and expressing them in a healthy way.We can then try to understand the other person's point of view and find empathy for their situation. One important fact to mention here is that forgiveness is not a substitute for accountability and for some situations it may also mean that we don’t forget. Abusive or toxic people do need to be cut out of your life and even if you may choose to forgive them so that you can be set free, it does not mean that you wish to reconcile with that person! We forgive and we release those negative emotions so that we can move forward with a sense of peace and closure.This also applies if you have made a mistake, yes you need to forgive yourself so that you can make amends, improve yourself and try your best to not repeat your actions in the future.Forgiveness is a powerful tool that can bring immense benefits to our lives. By choosing to forgive, we can let go of negative emotions and focus on positive ones, improving our relationships and overall well-being.shiningstarrholistics.com Love Self Talk, The Collection https://shiningstarrholistics.com/shop/ols/products/love-self-talk-the-collection (https://shiningstarrholistics.com/shop/ols/products/love-self-talk-the-collection)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on forgivenessI chose to write and to include this script in my latest book “Love Self Talk” because forgiveness is an important aspect of our lives. At some point in time we have all been either the givers and the receivers of forgiveness. Forgiveness takes courage and the awareness that we need to improve and that maybe we were not right and giving forgiveness takes strength.Try and think of forgiveness is a gift that we give to ourselves and to others.I believe that forgiveness is a powerful tool that can help us heal from emotional pain, let go of grudges, and will enable us to move on from these negative experiences. It allows us to release anger, resentment, and bitterness and instead, we get to choose to focus on positive emotions such as love, empathy, and kindness. Forgiveness is not always an easy process, because it requires us to let go of our ego, pride, and need for revenge.It also means accepting responsibility for our own actions and choosing to see the situation from the other person's perspective. But the benefits of forgiveness are immense. It can improve our relationships, reduce stress, and promote overall well-being. In order to practice forgiveness, it is important to start by acknowledging our feelings and expressing them in a healthy way.We can then try to understand the other person's point of view and find empathy for their situation. One important fact to mention here is that forgiveness is not a substitute for accountability and for some situations it may also mean that we don’t forget. Abusive or toxic people do need to be cut out of your life and even if you may choose to forgive them so that you can be set free, it does not mean that you wish to reconcile with that person! We forgive and we release those negative emotions so that we can move forward with a sense of peace and closure.This also applies if you have made a mistake, yes you need to forgive yourself so that you can make amends, improve yourself and try your best to not repeat your actions in the future.Forgiveness is a powerful tool that can bring immense benefits to our lives. By choosing to forgive, we can let go of negative emotions and focus on positive ones, improving our relationships and overall well-being.shiningstarrholistics.com Love Self Talk, The Collection https://shiningstarrholistics.com/shop/ols/products/love-self-talk-the-collection (https://shiningstarrholistics.com/shop/ols/products/love-self-talk-the-collection)Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am sharing a bonus episode Today we are going to focus on the energies surrounding EasterEaster means different things to different people. For some its a Christian holiday which marks the important events in the bible; when Jesus died on the cross and rose again. And for some its the joy of easter egg hunts and receiving those delicious chocolate eggs. These days Easter is represented by eggs: which have the symbolic meaning of new life and rebirth.It is thought that the tradition of eggs became a custom in the medieval period. Eating eggs was forbidden during the period of Lent (The 40 days before Easter) so on Easter Sunday having an egg was a real treat!This Easter inspired Self Talk Script therefore focuses on our blessings in life, rebirth, love, joy, beauty, happiness and celebration.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on the Spring Equinox It symbolises a time of resurrection and new potential and marks the 1st day of Spring.It is also the day when the Sun moves into the first sign of the Astrological Calendar - fiery Aries, which is ruled by Mars the Warrior! Springtime awakens our senses and inspiration, and what has been dormant over the Winter months can now emerge and continue to grow and flourish.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on friendship love.I chose to write this friendship script because friendships are such an important part of our lives.They bring joy, comfort, and a sense of belonging. However, it's important to recognise that friendships require effort from both parties involved.It's important to give and receive equally, to show appreciation and gratitude towards one another. A true friendship is built on trust, mutual respect, and a willingness to be there for each other through thick and thin.So, take the time to acknowledge your friendships and put in the effort to make them thrive.Because at the end of the day, having true friends by your side is one of life's greatest blessingsshiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on family love.I chose to write and to include this script in my latest book “Love Self Talk” because for most of us family is the most important set of relationships we will ever have.Interactions with our parents and family members, beginning in childhood, shape our core beliefs about ourselves and the world.And those daily interactions with our closest loved ones can create a positive mindset or perpetuate negative patterns and habits.Therefore this Family inspired self talk can help re-frame old ways of thinking and create the positive, strong relationships we want to have a happy life.Studies actually show that our core beliefs about ourselves and our capabilities are formed before age 7 and form our identity as we mature.Because these self limiting beliefs are so deeply embedded, it can be incredibly difficult to change them in adulthood, which is why working with positive self talk can be so powerful for so many people.So whether we want to change our own mindset, rediscover what is possible and positive in our lives; support the happiness of our spouses and partners; raising happy confident children or overcoming toxic traits in our families, positive self talk can promote strong, healthy bonding and help each family member to reach their true potential.If you wish to make this more personal so that you can focus on a specific person within your family, just replace the word family with their name.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on relationships I chose to write and include this script within my latest book which focuses on many aspects connected to the theme of love because any relationship at some point or another may need some positive energy or perhaps even a completely new narrative particularly if you have been experiencing challenging times.We all want to have a relationship filled with understanding, love and intimacy, however, achieving the dream relationship doesn’t always occur unintentionally.Anyone who wants to build a successful relationship must be committed to making it work.By working with this particular script overtime, you will be able to replace a negative mindset with a more positive one.This relationship script will therefore improve communication, self-esteem, emotional well-being, reduce conflict or stress, increase mindfulness, and also work towards long-term sustainability and renewed focus.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
I chose to write this script on embracing love because I believe that love is one of the most powerful forces in our world. It has the ability to heal, to inspire, and to bring people together in a way that nothing else can. While love may seem like a simple concept, the truth is that it can be incredibly complex and multifaceted. There are many different kinds of love - romantic love, familial love, platonic love - and each one brings its own unique challenges and rewards.One of the key steps to embracing love is learning to let go of fear and negativity. Too often, we allow ourselves to be held back by our own insecurities and doubts, and this can prevent us from truly experiencing the joy and connection that love can bring. By cultivating a mindset of openness and positivity, we can create space for love to enter our lives and thrive.Another important aspect of embracing love is recognising that it is not always easy. Love can be messy, complicated, and even painful at times. But it is through these challenges that we grow and learn, and ultimately become better versions of ourselves. By embracing love in all of its forms - both the good and the bad - we can strive to live more fully and deeply, and create a world that is more compassionate, empathetic, and connected.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on self loveI chose to rewrite and include this script within my latest book which focuses on many aspects connected to the theme of love because when we choose to focus on our own self-love, self care, and daily gratitude, the process of manifestation will come easier to each and every one of us.The reason for this is simple; self-love and gratitude are the foundations we all need in place to create the life, we desire through manifestation and most importantly by focusing on this essential aspects of life we are raising our vibrational frequency and this allows the manifestation process to work because energy attracts energy!shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a self talk script that will focus on the practice of gratitude I chose to write and include this script within my latest book of which focuses on many aspects connected to the theme of love because gratitude is one of the foundational steps in raising your vibrational frequency in order to feel so many positive emotions in life such as self love I believe that it is so important to take the time to acknowledge and appreciate all the blessings and positive aspects of your life. Expressing gratitude can really help to shift your focus from what you lack to what you have, and in turn, attract more positivity and abundance into your life. By practicing gratitude, you can also cultivate a greater sense of self-worth and self-love, as you recognise the value and beauty within yourself.And when it comes to finding love, gratitude can help you approach relationships with a more open heart and a deeper appreciation for the love and connection you share with others. So by taking a moment each day to reflect on all the things you are grateful for, watch how a daily gratitude practise can transform your life.shiningstarrholistics.com Facebook - Shining Starr Holistics, Wellness and NutritionInstagram - Julia Starr Blake - Callow
Today I am going to be taking you through a mini positive self talk script that will focus you being the most authentic person you can be I chose to write this EBook to focus on being authentic because we are all incredible human beings and we deserve to be proud of who we are and the journey we are on.I was reminded recently about a quote that comes from Dr Seuss!"Today you are You, that is truer than true.There is no one alive who is Youer than You!"This is such an important life lesson that I didn't fully appreciate until I began reading the many Dr Seuss stories to my twins over 2 decades ago!With this in mind my aim is to support you by reinforcing the beautiful relationship you have with yourself.One way that this can be achieved is by working with the positive affirmations that make up this self talk scripts.Are you ready to reinforce the love you have for yourself?Over on the website you will find the full length script which also includes 7 card spreads and my recommended crystals to work with towards you , being authentic and being you! (shiningstarrholistics.com) You will also discover many more full length self talk scripts which are all available for instant download in the format of EBooks.I know first hand how empowering self talk can be whether you choose to listen or read a script. You can get to experience those same empowering moments whilst drinking your favourite cuppa, it really is a great combination!Make self talk your daily practice because it really can raise your vibration and help you to create and live a magical life
Today I am going to be taking you through a guided positive self talk script that will focus on switching those moments of anxiety into excitement.I chose to write this script because the struggle with anxiety is a common occurrence in the fast paced world we live in and it can often take control of our lives, taking a toll on our peace of mind. However, with positive talk, we have a powerful tool to navigate the complexities of our minds by reprogramming / reframing which will change the way your anxiety looks like.We will be flipping anxiety on its head and replacing it with excitement, yes you did hear me correct! Together we are going to turn that anxiety monster into an excited magical unicorn! We are going to change the impact anxiety has on you because when we feel excitement instead of anxiety it makes the situation less stressful and enables you to become more resilient.So whatever situation is causing the anxiety monster to take hold, you will now have this self talk script in your toolbox because if we say we are anxious about something or overwhelmed it can have a negative result like a self fulfilling prophecy which we don’t want.But by flipping this anxiety to excitement the scenario in question will then have the potential for a positive outcome. And yes this version also becomes a self fulfilling prophecy of wondrous, and exciting positive possibilitiesshiningstarrholistics.com
Today I am going to be taking you through a guided positive self talk script that will focus on embracing magical outcomes in life.I chose to write this script because each and every one of us at some point in our lives will encounter a journey or journeys that may be challenging to say the least.The journeys may be physical, emotional, mental, related to home life, working life or something else.With all of this in mind my aim is to support you along your journey with this self talk script so that you can embrace magical outcomes over and over again!Over on the website you will find the full length script which also includes 7 card spreads and my recommended crystals to work with towards achieving those magical outcomes in life that you desire and are worthy of achieving.(shiningstarrholistics.com) You will also discover many more full length self talk scripts which are all available for instant download in the format of EBooks.I know first hand how empowering self talk can be whether you choose to listen or read a script. You can get to experience those same empowering moments whilst drinking your favourite cuppa, it really is a great combination!Make self talk your daily practice because it really can raise your vibration and help you to create and live a magical lifeAre you ready to create your own magical outcome?shiningstarrholistics.com
Today I am going to be taking you through a guided positive self talk script that will focus on connecting with the angelic realm.I chose to write this script because I know first hand how positive angelic affirmations can help you to establish clear and open lines of communication with your Angels.Our Angels want nothing more than to help you step into your most authentic, high vibrational, fulfilling and joyful life.Before I go I just want to let you know that on the website you will find the “Angelic Full length Self Talk Script” which also includes 4 Card Spreads,which can also be used for journalling prompts and my chosen crystals for connecting with the Angelic Realm.There are also many more full length self talk scripts which are all available for instant download in the format of EBooks.shiningstarrholistics.com
Today I am going to be taking you through a mini self talk script that will focus on new beginnings and the energies surrounding the New Year.Over on the website (shiningstarrholistics.com) you will find many more full length self talk scripts including the new year script which I am sharing today for you, which are all available for instant download in the format of EBooks.Within each of these ebooks you will find some extra content to support your journey.You will discover some beautiful card spreads and my recommended crystals for each of the specific self talk scripts.shiningstarrholistics.com
Today I am giving you a bonus episode where I am going to be taking you through a guided positive self talk script that will focus on the energies surrounding the winter solstice.The Winter Solstice marks the shortest day and longest night of the year. It is typically a time for inner reflection and the time to gain strength from within as we get ready to embark on a new journey as the days of daylight begin to increase after The Winter Solstice.shiningstarrholistics.com
I chose to write this script specifically for the holiday season because Christmas can be such a beautiful time, from decorating the Christmas tree, and spending precious time with your loved ones.However, I am very aware that different people may have different thoughts about Christmas. Some of you might be going through some difficulties, or you might be dealing with some of life’s challenges.Whatever the situation you find yourself in, during the holiday season, I sincerely hope that this script helps you to find some positivity and to discover your own joy and gratitude during the holiday season.shiningstarrholistics.com
I chose to write this script because I chose to write this script because Self Worth and Self Esteem are so vital for our physical and mental health and also for our happiness.If we don't feel good about ourselves, it’s really hard to feel good about anything else.Having a healthy sense of self worth really can contribute to better relationships, work, health and our overall mental and emotional well being.Please reach out though if you are struggling, as I also offer 121 support through my Spiritual Life Coaching Sessions.🩷 My inbox is always open 🩷shiningstarrholistics.com
Today as we embrace the month of December I am going to be taking you through a guided positive self talk script that will focus on the practice of mindfulness I chose to write this script because the practice of mindfulness and being present in the moment has been a huge part of my own journey, my own growth and my own evolvement.The simplest definition for mindfulness is the art of noticing.To live in a state of mindfulness means to be aware and present in this current moment, allowing you to notice what’s going on within and outside of you.Mindfulness is also rooted in non-judgment, which means that instead of forming opinions about what you see, you simply notice with objective, non-judgmental awareness.shiningstarrholistics.com
Over the last 21 weeks I have been taking you through all 22 mini positive self talk scripts that I have written and have focused on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to end our journey with our final card The World card 21 within The Major Arcanashiningstarrholistics.com
Over the next couple of weeks I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Judgement card 20 within The Major Arcanashiningstarrholistics.com
Over the next 3 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Sun card 19 within The Major Arcanashiningstarrholistics.com
Hello and welcome back to the Shining Starr Holistics PodcastMy name is Julia and every week I give you a brand new guided meditation, visualisation journey or a Positive Self Talk Script for you all.Practising meditation or positive self talk daily can bring physical, mental, emotional and spiritual benefitsToday I am going to be taking you through a guided meditation that will allow you to connect in with your higher self. The moment you begin to align with your Higher Self you start to live your dream life. So many people believe their higher self is some future version of them that they need to work towards to attain. In reality you have the ability to align with your Higher Self right now. shiningstarrholistics.com
Over the next 4 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Moon card 18 within The Major Arcanashiningstarrholistics.com
Over the next 5 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Star card 17 within The Major Arcanashiningstarrholistics.com
Over the next 6 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Tower card 16 within The Major Arcanashiningstarrholistics.com
Over the next 7 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for further guidance and clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Devil card 15 within The Major Arcanashiningstarrholistics.com
Over the next 8 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with Temperance card 14 within The Major Arcanashiningstarrholistics.com
Over the next 9 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with the Death card 13 within The Major Arcanashiningstarrholistics.com
Over the next 10 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with The Hanged Man card 12 within The Major Arcanashiningstarrholistics.com
Over the next 11 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.The 22 cards always start with The Fool - the new journey and will always end with The World card of completion As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey."The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions. Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!Today we are going to continue our journey with the Justice card 11 within The Major Arcanashiningstarrholistics.com
Over the next 12 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards always start with The Fool - the new journey and will always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for (devination) divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!
Today we are going to continue our journey with The Wheel card 10 within The Major Arcana
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Over the next 13 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards always start with The Fool - the new journey and will always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for (devination) divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!
Today we are going to continue our journey with The Hermit card 9 within The Major Arcana
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Over the next 14 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards always start with The Fool - the new journey and will always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for (devination) divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!
Today we are going to continue our journey with Strength card 8 within The Major Arcana
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Over the next 15 weeks and counting I will be continuing to take you through the remaining mini positive self talk scripts that I have written and will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards always start with The Fool - the new journey and will always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images that you will find in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for (devination) divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
Therefore by using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana with positive self talk was the perfect combination!
Today we are going to continue our journey with The Chariot card 7 within The Major Arcana
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Over the next 16 weeks I will be continuing to take you through the remaining mini positive self talk scripts that will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards start with The Fool - the new journey and always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana part of a Tarot deck with positive self talk was the perfect combination!
Today we will continue our journey with The Lovers card 6 within The Major Arcana
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Over the next 17 weeks I will be continuing to take you through the remaining mini positive self talk scripts that will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards start with The Fool - the new journey and always end with The World card of completion
As you go through each of the cards in sequence you are in a sense walking your way through your very own personal Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and more traditional tarot decks such as The Rider Waite Deck.
I love that Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom for guidance and for clarity!
Affirmations are powerful statements that can be used to reprogram our subconscious minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension or perspective to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana part of a Tarot deck with positive self talk was the perfect combination!
Today we will continue our journey with The Hierophant card 5 within The Major Arcana
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Over the next 18 weeks we will be continuing our journey through the mini positive self talk scripts that will focus on the individual cards within The Major Arcana part of a Tarot Deck.
The 22 cards start with The Fool and always end with The World card
As you go through each of the cards in sequence you are in a sense walking your way through The Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and traditional tarot decks such as The Rider Waite Deck.
Tarot cards are an incredible tool which I love, they are fabulous for divination, meditation, self-reflection and self empowerment.
In particular cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card, we can then tap into our inner wisdom and manifest our desires and wishes into reality!
Affirmations are powerful statements that can be used to reprogram our minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension to our lives.
Tarot is best known as a tool to know thy self so combining The Major Arcana part of a Tarot deck with positive self talk was a perfect combination!
Today we will continue our journey with The Emperor card 4 within The Major Arcana
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Over the next 19 weeks I will be taking you through the remaining mini positive self talk scripts that are going focus on the individual cards within The Major Arcana part of a Tarot Deck.
We started 3 weeks ago with The Fool and will go all the way through to The World card
As you go through each of the cards in sequence you are in a sense walking your way through The Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and traditional tarot decks such as The Rider Waite Deck.
Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and the energy of a specific card within The Major Arcana, we can then tap into our inner wisdom and manifest our desires and wishes into reality!
An Affirmation is a powerful statement and they can be used to reprogram our minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension to our lives.
Tarot is best known as a spiritual tool to “know thy self” so combining The Major Arcana part of a Tarot deck with positive self talk scripts really was the perfect match!
Today we will continue our journey with The Empress card 3 within The Major Arcana
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Over the next 20 weeks I will be taking you through the remaining 20 mini positive self talk scripts that are going focus on the individual cards within The Major Arcana part of a Tarot Deck.
We started last week with The Fool and will go all the way through to The World card
As you go through each of the cards in sequence you are in a sense walking your way through The Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and traditional tarot decks such as The Rider Waite Deck.
Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and the energy of a specific card within The Major Arcana, we can then tap into our inner wisdom and manifest our desires and wishes into reality!
An Affirmation is a powerful statement and they can be used to reprogram our minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension to our lives.
Tarot is best known as a spiritual tool to “know thy self” so combining The Major Arcana part of a Tarot deck with positive self talk scripts really was the perfect match!
Today we will continue our journey with The High Priestess , card 2 within The Major Arcana
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Over the next 21 weeks I will be taking you through 22 mini positive self talk scripts that are going focus on the individual cards within The Major Arcana part of a Tarot Deck.
We started last week with The Fool and will go all the way through to The World card
As you go through each of the cards in sequence you are in a sense walking your way through The Fools Journey.
"The Fools Journey" is clearly seen in the images found in older style and traditional tarot decks such as The Rider Waite Deck.
Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and the energy of a specific card within The Major Arcana, we can then tap into our inner wisdom and manifest our desires and wishes into reality!
An Affirmation is a powerful statement and they can be used to reprogram our minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension to our lives.
Tarot is best known as a spiritual tool to “know thy self” so combining The Major Arcana part of a Tarot deck with positive self talk scripts really was the perfect match!
Today we will continue our journey with The Magician, card 1 within The Major Arcana
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Over the next 22 weeks I will be taking you through 22 mini positive self talk scripts that are going focus on the individual cards within The Major Arcana part of a Tarot Deck.
Within the 22 Major Arcana cards we start with The Fool and end with The World card
As you go through each of the cards in sequence you are in a sense walking your way through The Fools Journey.
"The Fools Journey" is clearly depicted in the images found in older style and traditional tarot decks such as The Rider Waite Deck.
Tarot cards are an incredible tool for divination, meditation, self-reflection and self empowerment.
In particular cards those 22 cards that make up The Major Arcana are often described as life lessons we all go through.
When we consciously choose to align ourselves with the message and energy of a specific card within The Major Arcana, we can then tap into our inner wisdom and manifest our desires and wishes into reality!
An Affirmation is a powerful statements that can be used to reprogram our minds and shift our perceptions.
By using affirmations, combined with the wisdom of the tarot, we can access a deeper level of self-understanding and bring a new dimension to our lives.
Tarot is best known as a spiritual tool to know thy self so combining The Major Arcana part of a Tarot deck with positive self talk scripts was a perfect match!
Today we are going to begin our journey with The Fool, the very first card within The Major Arcana
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Over the last few weeks I have been taking you through the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 all the way through to The Master Numbers 11 and 22.
When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way!
The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number
The Life Path Number is the most significant number within your numeric blueprint.
It describes what you are like deep down and what is natural for you.
Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.
Example 9/12/1972
9 + 1 + 2 + 1 9 7 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22
My Life Path Number is therefore 22, otherwise known as:
The Architect of Change
Today we finish our journey with the mini self talk script that will be focusing on the numeric energy of 22 otherwise known as The Architect of Change in Numerology!
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Over the last few weeks I have been taking you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 and going all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way! The easiest way for you to start your own journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.Example 9/12/19729 + 1 + 2 + 1 9 7 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 11 otherwise known as The Spiritual Teacher in Numerology! shiningstarrholistics.com
Over the last few weeks I have started to take you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 and we are going all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way! The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 9 otherwise known as The Compassionate Humanitarian in Numerology! shiningstarrholistics.com
Over the last few weeks I have started to take you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way! The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 8 otherwise known as CEO of Life in Numerology! shiningstarrholistics.comBefore we begin I want to let you know about an EBook Coming Soon - The Numeric Energies In this EBook I will be sharing the all 11 Self Talk Scripts that focus on the numbers 1-9 and the master numbers 11 and 22 and as a bonus if you love working with tarot or oracle cards I have also included 11 specific Card Spreads to full embrace the numeric energies used in Numerology Which ever way you choose to work with the numeric energies you will empower your life in such a magical way
Today I am going to be taking you through a mini positive self talk script that will focus on the energies connected to an Eclipse In particular Positive Self Talk is a powerful tool that you can use to bring so many benefits to your life.So why not make the time every day to develop that positive self talk muscle within you. So when we choose to listen to a self talk script you can simply just listen to the words being spoken, but you may wish to say them internally in your head or out loud and then repeat the process every dayshiningstarrholistics.com
Over the last few weeks I have started to take you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way! The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 7 otherwise known as The Seeker of Wisdom in Numerology! https://shiningstarrholistics.com/shop/ols/categories/ebooksBefore we begin I want to let you know about an EBook Coming Soon - The Numeric Energies In this EBook I will be sharing the all 11 Self Talk Scripts that focus on the numbers 1-9 and the master numbers 11 and 22 and as a bonus if you love working with tarot or oracle cards I have also included 11 specific Card Spreads to full embrace the numeric energies used in Numerology Which ever way you choose to work with the numeric energies you will empower your life in such a magical way
Over the last few weeks I have started to take you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really does begins to can flow in a magical way! The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 = 22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 6 otherwise known as The Loving Nurturer energy in Numerology! shiningstarrholistics.com
Over the last few weeks I have started to take you through some of the 11 mini positive self talk scripts that focus on the 11 numeric energies with numerology; starting with the numeric energy of 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really can flow in a magical way! The easiest way for you to start your journey with Numerology is by working out and discovering your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. It can also represents the traits you carry with you throughout life such as your personality, and it is also there to show you how to attain fulfilment and happiness.Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth. Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 =22My Life Path Number is therefore 22, otherwise known as:The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 5 otherwise known as The Fun Loving Adventurer energy in Numerology! shiningstarrholistics.com
Over the last few weeks I have started to take you through 11 mini positive self talk scripts that focus on the 11 numeric energies we started with the numeric energy 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life really does begins to flow in a magical way! The easiest way for you to start your journey with Numerology today is by working out your Life Path Number The Life Path Number is the most significant number within your numeric blueprint.It describes what you are like deep down and what is natural for you. It can also represents the traits you carry with you throughout life such as your personality, life achievements and challenges, major opportunities and also how to attain fulfilment and happiness.Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your complete date of birth and then reducing down to a single digit unless you end up with 11 or 22 because they are the master numbers. Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 =22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 4 otherwise known as The Builder energy in Numerology! shiningstarrholistics.com
Over the next 11 weeks I am going to be taking you through 11 mini guided positive self talk scripts that will focus on the 11 numeric energies starting with the numeric energy 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life begins to flow in a magical way! The easiest way to start your journey with Numerology is by working out your Life Path Number The Life Path Number is the most significant number within your numeric blueprint or profile.It describes what you are like deep down and what is natural for you. It represents the traits you carry with you throughout life such as your personality, life achievements and challenges, major opportunities and how to attain fulfilment and happiness.Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 =22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 3 otherwise known as The Creative Communicator energy in Numerology! shiningstarrholistics.com
Over the next 11 weeks I am going to be taking you through 11 mini guided positive self talk scripts that will focus on the 11 numeric energies within numerology, starting with the numeric energy 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life begins to flow in a magical way! The easiest way to start your journey with Numerology is by working out your Life Path Number The Life Path Number is the most significant number within your numeric blueprint or profile.Your Life Path Number it is a number that can never change because it is discovered by adding up all of the numbers within your date of birth.It describes what you are like deep down and what is natural for you. It represents the traits you carry with you throughout life such as your personality, life achievements and challenges, major opportunities and how to attain fulfilment and happiness.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 =22My Life Path Number is therefore 22, otherwise known as: The Architect of ChangeCheck out the episodes notes for more information.shiningstarrholistics.comToday we continue our journey with the mini self talk script that will be focusing on the numeric energy of 2 otherwise known as The Sensitive One in Numerology!
Over the next 11 weeks I am going to be taking you through 11 mini guided positive self talk scripts that will focus on the 11 numeric energies starting with the numeric energy 1 all the way through to The Master Numbers 11 and 22.When we choose to make a conscious decision to work through the lens of Numerology life begins to flow in a magical way! The easiest way to start your journey with Numerology is by working out your Life Path Number.The Life Path Number is the most significant number within your numeric blueprint or profile.It describes what you are like deep down and what is natural for you. It represents the traits you carry with you throughout life such as your personality, life achievements and challenges, major opportunities and how to attain fulfilment and happiness.Your Life Path Number is the number that can never change because it is discovered by adding up all of the numbers within your date of birth.Example 9/12/19729 + 1 + 2 + 1 + 9 + 7 + 2 = 1993 1993 = 1 + 9 + 9 + 3 =22My Life Path Number is therefore 22, otherwise known as: The Architect of Change
Today I am going to be taking you through a mini positive self talk script that will focus on your abundance and money mindsetAbundance comes to us in so many ways and when we bring in awareness to this, we realise that feeling abundant is one of the key components in creating and living a unique, authentic and magical life Money is an important and influential part of life. Let's build a healthy relationship with it using positive affirmations.You may choose to listen to the words being spoken, say them internally or out loud as you drink your favourite beverage. Alternatively you may wish to download the complete “money mindset script” via the website so that you can enjoy reading the loving words whilst drinking that favourite cuppa, mine would be a Cappuccino! shiningstarrholistics.com
Today I am going to be taking you through a guided meditation that will focus on choosing love over fear.shiningstarrholistics.com
Today I am going to be taking you through the final positive self talk scripts that have focused on the individual energies associated with all 12 signs of the zodiac Today it’s the turn of Scorpio which is connected to the element of Water You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the grounding energy of Scorpioshiningstarrholistics.com
Today I am going to be taking you through a mini positive self talk script that will focus on self love.Self love is one of the key components in creating and living a magical life You may choose to listen to the words I speak as you drink your favourite beverage. Alternatively you may wish to download the complete self love script via the website so that you can enjoy reading the loving words whilst drinking that favourite cuppa, mine would be a Cappuccino! shiningstarrholistics.com
Today I am going to be taking you through the 11th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Libra which is connected to the element of Air You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the grounding energy of Virgoshiningstarrholistics.com
Today I am going to be taking you through the 10th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Virgo which is connected to the element of Earth You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the grounding energy of Virgoshiningstarrholistics.com
Today I am going to be taking you through the 9th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Leo which is connected to the element of Fire You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the super confident Leo energy shiningstarrholistics.com
Today I am going to be taking you through the 8th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Cancer which is connected to the element of Water You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the loving cancerian energy shiningstarrholistics.com
Today I am going to be taking you through the 7th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Gemini which is connected to the element of Air You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the airy Gemini energy shiningstarrholistics.com
Today I am going to be taking you through the 6th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Taurus which is connected to the element of Earth You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the grounding Taurus energy shiningstarrholistics.com
Today I am going to be taking you through the 5th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Aries which is connected to the element of Fire You may choose to listen to a self talk script during a particular zodiac season, ie; when the Sun is in a certain sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in that zodiac energy, or when you would like to embody a specific zodiac energy.You can do all of this whilst drinking your favourite cuppaAs always the choice is yours! Let’s get started and embody the energising Aries energy shiningstarrholistics.com
Today I am going to be taking you through the 4th of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn of Pisces which is connected to the element of Water You may choose to listen to this self talk script during the season of Pisces or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in Pisces, or when you would like to embody the Pisces energy.Alternatively you may wish to listen or read the scripts that resonate with your Sun, Rising or Moon Signs.You can do all of this whilst drinking your favourite cuppaThe choice is yoursLet’s get started and embody the fabulous Pisces energy shiningstarrholistics.com
Today I am going to be taking you through the third of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the turn sign of Aquarius which is connected to the element of Air You may choose to listen to this self talk script during the season of Aquarius or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon is in Aquarius, or when you would like to embody the Aquarius energy.Alternatively you may wish to listen or read the scripts that resonate with your Sun, Rising or Moon Signs.You can do all of this whilst drinking your favourite cuppaThe choice is yoursLet’s get started and embody the amazing Aquarius energy shiningstarrholistics.com
Today I am going to be taking you through the second of 12 positive self talk scripts that are all going to focus on the individual energies associated with the 12 signs of the zodiac Today it’s the sign of Capricorn which is connected to the element of earth You may choose to listen to this self talk script during the season of Capricorn, when the sun is in that particular sign or you may wish to go deeper with your self talk, buy choosing to listen to a particular script when the Daily Moon for instance is in Capricorn, or when you would like to embody the beautiful Capricorn energy.Alternatively you may wish to listen or read the scripts that actually resonate on a personal level; with your Sun, Rising or Moon Signs.You can do all of this whilst drinking your favourite cuppaThe choice is yoursLet’s get started and embody the beautiful Capricorn energy shiningstarrholistics.com
Today I am going to be taking you through the first of 12 guided positive self talk script that will focus on the energies associated with the zodiac sign of Sagittarius which is connected to the element of fire 🔥 You may choose to listen to this self talk script during the season of Sagittarius or you may wish to go deeper with your self talk, buy choosing to read a particular script when the Daily Moon is in a particular zodiac sign, you may wish to just focus on the energies of the season or if you are aware of your rising sign and moon signs then why not read all 3 scripts whilst drinking that favourite cuppa.shiningstarrholistics.com
Today I am going to be taking you through a guided meditation that will focus on your mind, your well-being and creating a new story or reality for yourself.
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Today I am going to be taking you through a guided positive self talk script that will focus on the end of the day, that moment before we enter dreamland!
This is best listened to just before you go to sleep or if you would prefer to read the script the accompanying Ebook is available for instant download via the website
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Today I am going to be taking you through a guided positive self talk script that will focus on starting each day full of positive thoughts and feelings!
For those of you who prefer to read your Self Talk Scripts, The Ebook is now available for you to purchase via the website.
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Today I am going to be taking you through a guided meditation that will focus on the upcoming New Moon Eclipse in Scorpio.
Eclipses can be described as portals or doorways opening up. They give us opportunities and at the same time they close down what is no longer serving our highest good.
This new moon eclipse is in the sign of Scorpio, the energy of deep and provoking change is an undercurrent which is picking up momentum and finally dismantling so that we can recognise our emotional strength and resilience to face life's challenges.
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Today I am going to be taking you through a guided positive self talk script that will focus on endings in life and new beginnings.
When you go through a heartbreaking event, your mind starts to head towards negative thoughts, forgetting about all the good in life that you have.
It is important not to lose sight of that, and by using affirmations, and positive self talk scripts you can bring back a sense of normality and heal in the process.
Endings are never easy in any scenario; we all go through our own healing process and that’s ok.
You will start to see the good in you, when the timing is right for you.
Life does go on, the sun will continue to rise and set every day bringing in renewed hope and
My only wish for writing this guided self positive script is that I hope it will help you in some way as you contribute to move forwards with your own personal journey.
You may choose to listen to the words I speak as you drink your favourite beverage or why not pop along to my website where you can purchase the accompanying EBook so you can read it whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Crown Chakra
The crown chakra is located at the top of the head. It is highly connected to spirituality.
It is related to our connection with the supreme Self.
A balanced crown chakra leads to spiritual enlightenment and the awareness of life's purpose.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not pop along to my website where you can purchase the accompanying EBook so you can read it whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Third Eye Chakra
The third eye chakra is located between the eyes, on the forehead. It is connected to our ability to focus, see the big picture, and live in the present moment.
It is related to intuition or that strong gut feeling, and imagination.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not pop along to my website where you can purchase the accompanying EBook so you can read it whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Throat Chakra
The throat chakra is located at the base of the throat, at the center of the larynx. It is connected to effective communication, self-expression, clarity, and inspiration.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not pop along to my website and purchase the accompanying book, all of this whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Solar Plexus Chakra
The position of the solar plexus chakra is best described as four fingerbreadths above the navel. It is connected to self-esteem, confidence, and how powerful or in control, you feel about your life.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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My name is Julia and every week I give you a brand new guided meditation, visualisation journey or a Positive Self Talk Script for you all.
Practising meditation or positive self talk daily can bring physical, mental, emotional and spiritual benefits
Today I am going to be taking you through a guided positive self talk script that will focus on the Heart Chakra
The heart chakra is located at the center of the spine at heart level. It is connected to unconditional love for oneself and others, compassion, empathy, joy, and forgiveness.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or how about writing down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Solar Plexus Chakra
The position of the solar plexus chakra is best described as four fingerbreadths above the navel. It is connected to self-esteem, confidence, and how powerful or in control, you feel about your life.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the Sacral Chakra
The sacral chakra is located just below the belly button and is connected to our creative and sexual energy. It is also linked to our connection with our intuition, emotions, and the emotions of the people around us.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided Positive Self Talk Script that will focus on the Root Chakra
The root chakra is located at the base of the spine, and provides us with a base or foundation for life, helping us feel grounded, able to withstand challenges, and more resilient.
The root chakra is also responsible for our sense of security and stability.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own script with the affirmations that resonate with your energy or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I’m going to be taking you through a guided activation that focuses on the high vibrational energy connected to the annual Lion’s Gate Portal
Today I am going to be taking you through a guided visualisation journey that focuses on facing fear
Today I am going to be taking you through a guided pillow self talk script that will focus on seeing the silver linings
This pillow script is just one of many from the fabulous book titled pillow self talk by Kristin Helmstetter
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Today I am going to be taking you through a guided pillow self talk script that will focus on seeing the silver linings
This pillow script is just one of many from the fabulous book titled pillow self talk by Kristin Helmstetter
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Today I am going to be taking you through a guided positive self talk script that will focus on self confidence, self worth and self love
Self-confidence is a feeling of trust in your own abilities and believe that you have everything it takes to face any challenges that may come your way. When you are self confident you trust and have faith in yourself and the future.
Self-esteem and self-worth are more about how you value yourself as a person rather than comparing yourself to others there is a link between this and self-confidence as usually if you value yourself you tend to be more confident this means you can of course use this positive self talk script to enhance your self-esteem.
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own voice or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided creative self talk script that will focus on the art of solving problems when they show up
When you think of yourself as a problem-solver, so when that’s part of your identity, everything around you becomes easier, because you become good at bending the world to your will.
It’s a superpower you can possess just by deciding to.
The first rule is to see problems as opportunities.
Be ok with problems, and approach them with intrigue.
And finally confidence. Yes confidence?
That one doesn’t get a tick so fast.
How can you approach problems with confidence? Easy.
You become a Problem-Solving Ninja.
How do you become a Problem-Solving Ninja?
Improve your problem-solving skills.
How do we do that?
Turning into a Problem-Solving Ninja is one of the best benefits of living a creative life, but problems aren’t usually what you think of when you think of creativity, right?
The best way to understand this is simply to grasp that, when you are in a creative mindset, you make all kinds of wacky-awesome connections that you wouldn’t normally do under a state of stress.
Which means that people who get stressed out by problems actually shut down the part of the brain that’s best equipped to deal with the situation.
Whereas you, the Problem-Solving Ninja, not only don’t get stressed, but you actually enjoy these kind of scenarios, because it lights up your creative genius, and gives you tons of satisfaction when you fix whatever needed to be fixed.
Alternative approaches could be to:
Relax & Let Go Having a relaxed mindset allows your brain to make unique and clever connections, and it helps you get creative in the problem-solving process.
If you find yourself stuck when looking for the solution to a problem, sometimes the best approach is to step away from it for a while.
Take a break.
Or work on something else.
This is also known as task switching, and it helps shake up your thought processes before you crash into a wall with exhaustion.
When you go back-and-forth between tasks or projects, it allows you to reset your thinking. It helps your brain get out of ruts, and look in different directions for potential solutions.
This often leads to seeing the situation from fresh, and sometimes, unusual angles.
Task switching also helps to relax you. You can pause to take a breath, knowing you’ll come back to the issue later.
And if you still can’t figure it out on the second or third go, no problem. Put it to rest again.
This creative script is just one of many from the fabulous book titled wine self talk by Kristin Helmstetter
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own voice or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino or a cheeky glass of Prosecco!
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Today I am going to be taking you through a guided pillow self talk script that will focus on the art of forgiveness
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Today I am going to be taking you through a guided visualisations that will focus on asking the Conscious Universe, Spirit for a sign!
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Today I am going to be taking you through a guided meditation that will focus on a Tarot card and it’s energy that you have chosen or pulled out of your favourite deck.
You may choose to focus on a situation that you need guidance on at this time.
Some examples may be: Wanting clarity on new beginnings - choose the fool or the magician Wanting insight on a relationship - then choose the 2 or 3 cups
Alternatively trust that the card that comes out after shuffling is the tarot energy you need to connect with today
This meditation can also be done with oracle cards.
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Today I am going to be taking you through a guided positive self talk script that will focus on manifesting through joy and gratitude
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own voice or why not write down the positive statements or create your own so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Today I am going to be taking you through a guided positive self talk script that will focus on the current Mercury Retrograde and the energies associated with it
Retrogrades are typically a time to revisit, redo, re-evaluate. Basically any word you can put Re in front of applies Staying in alignment and in the flow of any astrological energies is always the best approach to life.
Mercury is the planet that’s linked to communication, travel and technology
You may choose to listen to the words I speak as you drink your favourite beverage or you may wish to record your own voice or why not write down the positive statements so that you can read them whilst drinking that favourite cuppa, mine would be a Cappuccino!
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Ideally this pillow self talk sleeping script is best done before sleep so get comfy, pjs on and get snuggly under your duvet. You may wish to record your own version or why not write down the positive statements so that you can read them before sleep
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Today I am going to be taking you through a guided positive self talk script that will focus on creativity and finding time in your day to be creative
Today I am going to be taking you through a guided pillow self talk script that will focus on the energy of oneness
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Today I am going to be taking you through a guided positive self talk script that will focus on the new moon energy of new beginnings, transformation and potential
Today I am going to be taking you through a guided positive self talk script that will focus on healing
Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your Crown Chakra realigning you with your blissful connection to the universal energies of all that is.
Today I am going to be taking you through a guided meditation that will focus on the energies of infinite potential that are connected to The Spring Equinox
Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your third eye chakra restoring your natural ability to be intuitive and to receive divine guidance.
Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your throat chakra realigning you with your self expression, your truth and your creativity
Today I am going to be taking you through a guided meditation that will rebalance, cleanse and heal your heart chakra restoring you to your natural state of feeling unconditional love for yourself and others.
Today I am going to be taking you through a guided meditation that focuses on The Solar Plexus Chakra and will rebalance, cleanse and heal your solar plexus chakra realigning you with your personal power, confidence and motivation in life.
You do not need to know exactly what needs rebalancing within your solar plexus chakra - your inner wisdom already knows and will ensure that it is done so you can fully let go relax and trust the process
Today I am going to be taking you through a guided meditation that focuses on The Sacral Chakra that will rebalance, cleanse and heal your sacral chakra, restoring the healthy harmonious flow of your emotions, your sexuality and your creativity
You do not need to know what exactly needs balancing within your sacral chakra Your inner wisdom already knows and will ensure that it is done so you can relax fully, let go and trust the process
Today I am going to be taking you through a guided meditation that focuses on The Root Chakra
The Root Chakra is known as the foundation of Self, it is important to have a firm, solid foundation.
Spending time meditating with your Root Chakra, and getting to understand how it feels when it is flowing will naturally feed the foundation necessary to enhance your spiritual growth.
A balanced Root Chakra will yield results in your life around your basic necessities; food, water, shelter, safety. Also, your emotional needs; to be accepted and to belong.
All these necessities need to be present in your life so you can grow and evolve.
Today I am going to be taking you through a guided positive self talk script that will focus on forgiveness
Self-Talk is an easy, five-minute, daily routine that has the power to change your life.
The way you speak, think, and feel is responsible for everything in your life.
Forgiveness, is the humbling process of letting go of pain, anger, bitterness, shame and guilt about a situation or person, is much easier said than done.
Many times we choose to imprison ourselves with the weight of unforgiveness than to rise above the negativity because it is the path of least resistance.
However, the difference between a negative VS a life filled with love, hope and positivity, lies in one word: Responsibility!
Today’s meditation is focusing on bringing healing to the inner critic, that little voice in your head that often keeps you going round and round repeating the same stories or patterns of behaviour.
Today I am going to be taking you through a guided meditation that will bring healing to any core wounds. Know that this is a powerful healing meditation. The only way to heal yourself is to fully feel these emotions. You can’t bypass your feelings and be fully loving and accepting of yourself. You have to go into them and through them to reach the other side. Any triggers you experience during this meditation are the gateway to accessing those emotions 💗💗💗
Today I am going to be taking you through a positive self talk is great that is going to focus on healthy eating, wellness and weight loss.
Today I am going to be taking you through a guided meditation that will focus on visualising your unique, inspired and authentic life!
Today I am going to be taking you through a Positive Self Talk Script that will focus on setting boundaries within your life.
Today I am going to be taking you through a guided coffee self talk script that will focus on abundance, wealth, success, and prosperity
I first discovered Coffee Self Talk by reading the book written by Kristin Helmstetter
Coffee Self-Talk is an easy, five-minute, daily routine that has the power to change your life.
The way you speak, think, and feel is responsible for everything in your life.
Use it to your advantage and make it the BEST, most magical life ever. Live a legendary life because you are so worth it!
Coffee self talk can transform your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living!
All this with your next cup of coffee!!!
Kristen@KristenHelmStetter.com
Today I am going to be taking you through a guided positive self talk script that will focus on positivity and you believing in you!
Today I am going to be taking you through a guided meditation that will focus on Angelic Love and Healing.
Today I am going to be taking you through a guided pillow self talk script that will focus on sleep
I first discovered Self Talk by reading a book written by Kristin Helmstetter titled Coffee Self Talk
Positive Self Talk is an easy, five-minute, daily routine that has the power to change your life.
The way you speak, think, and feel is responsible for everything in your life.
Pillow Self Talk can transform your life by enabling blissful sleep so that when your body reawakens you will feel energised for the beautiful day ahead!
Today I am going to be taking you through a beautiful guided journey that will focus on setting your free from any worries or concerns you may currently be experiencing
Today I am going to be taking you through a guided “coffee self talk” script that will focus on living a magical life.
I first discovered Coffee Self Talk by reading the book written by Kristin Helmstetter
Coffee Self-Talk is an easy, five-minute, daily routine that has the power to change your life.
The way you speak, think, and feel is responsible for everything in your life.
Use it to your advantage and make it the BEST, most magical life ever. Live a legendary life because you are so worth it!
Coffee self talk can transform your life by boosting your self-esteem, filling you with happiness, and helping you attract the magical life you dream of living! All this with your next cup of coffee!!!
Kristen@KristenHelmStetter.com
Today I am going to be taking you through a guided meditation that will focus on the breath.
This is a simple, but a highly effective way of anchoring the breath and the present moment to an area of your body.
Today I am going to be taking you through a guided meditation that will focus on affirmations.
An Affirmation is a declaration that something is true.
To manifest our dreams into our reality we have to act like we already have what we desire.
This action brings the dream of a future desire into the HERE & NOW.
Today I am going to be taking you through a guided meditation that focuses on bringing in a sense balance within our lives
Today I am going to be taking you through a guided meditation that will focus on the autumn equinox and the seasons changing
During the autumn it is time to retreat inward, light a candle, and see what cobwebs need clearing.
This meditation will help you to tune in, listen, and reflect on where you are in your life.
Todays visualisation is going to take you through the process of breaking an energetic cord
Today I am going to be taking you through a guided meditation that focuses on positivity, enjoy x
Today I am going to be taking you through a guided meditation that focuses on planetary retrogrades and the energy that retrogrades bring in around us.
Today I am going to be taking you through a guided meditation that connects you with the Archangels and some chakra healing.
Today I am going to be taking you through a guided meditation that focuses on self-empowerment.
In order to become truly empowered, we must understand our strengths as well as our weaknesses.
That way we can gain authentic belief that we can accomplish anything we set our minds to and we are open to asking others for help in the areas they present strength.
Today I am going to be taking you through a guided meditation that focuses on the high vibrational energy connected to the annual Lion’s Gate Portal
Today I am going to be taking you through a guided meditation that focuses on self love.
Today I am going to be taking you through a short guided meditation that will help you feel less anxious and can be used at any time during your day.
Today I am going to be taking you through a guided meditation that focuses on the 7 main chakras.
Today I am going to be taking you through a guided meditation that connects us in with the beautiful energy surrounding the Summer Solstice.
Today I am going to be taking you through a guided meditation that will help you connect with and heal your inner child.
The little girl who might still be holding onto pain and hurt.
The little girl who will help you remember what love and joy truly feel like.
The little girl who wants nothing more than to be loved unconditionally.
Honoring her, connecting with her and healing her will invite more peace into your life.
This inner child healing meditation is one you can do anytime you're wanting to feel more whole and vibrant.
Today I am going to be taking you through a guided meditation that focuses on the energies connected to the New Moon Solar Eclipse in Gemini.
Today I am going to be taking you through a guided meditation that focuses on self love, compassion and connecting in with your heart centre.
Today I am going to be taking you through a guided meditation that connects you with the lunar eclipse energies currently surrounding us. This meditation can be done before, during or after any lunar eclipse
Today I am going to be taking you through a guided meditation that will connect you with your current Spirit Animal that is needed at this time in your life
Today I am going to be taking you through a guided meditation that focuses on addressing the old age concept of feeling the need to be a people pleaser and gaining in your own self worth!
Today’s journey will take you into the world and of mystic and entrancement for into the Bluebell Wood where you can experience connecting with the sounds of nature and also with your Angels.
In today’s meditation I will be taking you on a beautiful journey with a crystal and life situation of your choosing. You will need a pen and paper to begin this journey.
In this short meditation we will be focusing on your breath as you inhale and exhale. This is the perfect meditation for those of you that would like to disconnect from your busy life just for a short while.
Today I am going to be taking you through a guided relaxation journey in which you imagine walking through a beautiful forest in the mountains.
Today I am going to be taking you through a guided meditation that will enable you to connect with your spirit guides
Everyone is a channel for spirit guidance. We all have the capacity to connect with the spiritual energies that surround us all of the time.
Yet, many people assume that contacting and working with their spirit guides and angels requires an extra special talent. It does not.
It simply is a matter of being open to receiving the guidance that is always available to us.
Today I am going to be taking you through a short morning meditation which you can do at the beginning of each new day
Today I am going to be taking you through a beautiful guided journey that will connect you with your Guardian Angel. Virtually all religious traditions recognise the presence of angels. The word “angel@ comes from the Greek word angellos which means messenger.
Today I am going to be taking you through a beautiful guided journey that will help you to relax your mind, body and soul. This journey is the perfect escape for when life becomes too chaotic and stressful.
Today’s guided meditation journey focuses on the beautiful energy of Mother Earth and the stunning crystals that she gives us
In today’s meditation I will be taking you through a guided meditation that is connected to the new moon energies of manifesting and new beginnings. Each new moon provides us with a wonderful opportunity to start again and also to think about what we would like to manifest into your reality.
Today’s calming colour visualisation will take you on a relaxing journey by imagining colours of the rainbow.
In this beautiful meditation I invite you to take some time out during The Full Moon. This is the time of the month when we are encouraged to release anything that no longer serves our highest good, to practise forgiveness and to work with gratitude
In this guided meditation you will be taken on a wonderful, calming and relaxing journey enjoying the twinkling stars above as the sun sets and night time begins.
In this episode I introduce myself and my business - Shining Starr Holistics, Well Being and Nutrition to you all. You can follow me on Facebook @ Shining Starr Holistics, Well Being and Nutrition or over on Instagram Julia_Starr_Blake