Project Mindfully Outdoors: Recent Episodes
Micheal E Martin
From the trails of the backwoods to the side walks of everyday life there is always room for reflection, and self growth to be found. By honing the art of storytelling we are able to tap into these lessons. Twice a week author and backwoods philosopher Mike Martin along with a cast of characters share their stories to help you find peace and mindfulness in every day life. Learn more at projectmindfullyoutdoors.Wordpress.com Visit our great partners at https://projectmindfullyoutdoors.wordpress.com/links/ Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support
Mike explored the legacy of a historical figure initially viewed as an adversary by the United States but subsequently regarded as a hero. Known as "The Panther Across the Sky," he was a proficient hunter, warrior, and speaker who spearheaded a rebellion. Although he faced opposition from the United States, his unifying leadership and empathy for his adversaries secured his historical significance. Mike emphasized a particular event where "The Panther Across the Sky" mercifully spared a contingent of Kentucky militia, opting to deescalate the conflict instead of permitting a massacre.
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Breathwork is so fundamental that in today's revised episode we are walking through breathwork
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Let's take a look back a classic episode of the Campfire Sessions with guest Cam Steele
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Step into the world of the goose with us for a new perspective of self
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Join us for a special look back at how to understand and find your medicine
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With that time of the year coming up quickly let's review a conversation from campfires past to discuss safety and preparation with Perry Otto.
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In this episode, we return to a unique outdoor meditation experience.
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Mike tells the tale of a young man who rose to become a skilled hunter, imparting his expertise to fellow villagers at the chief's behest. Over time, the other hunters abandoned the challenging techniques. The young man persisted in hunting solo, sustaining the village. When newcomers sought to settle nearby with a promise of sustainable hunting, the old chief consented. The newcomers' chief then asked for the village's finest hunter to instruct them. Following the death of the seasoned panther hunter, the village faced starvation, prompting the new chief to adopt the old hunter's strategies. This narrative is a call to embrace lessons from the past to prosper in the present.
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Noisy. Bossy. Compelling. Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong and Healthy Cancer Comeback Journal, a busy keynote speaker, and a fitness expert with a master's degree in Exercise and Sport Sciences. She's also one of America's most prominent race announcers, hosting some of the largest and most iconic running events including the Los Angeles Marathon, Big Sur Marathon, Buffalo Marathon, DC Super Hero Series and more. Her company Fitzness International has a global reach, and she's conquered every avenue of mass media to help people live better and longer.
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Mike stressed the significance of maintaining hope and persistence during tough times. He likened it to following a grandfather's flame, symbolizing the constant presence of warmth and light, even in the bleakest situations. He noted that fear and despair might tempt one to make poor decisions or withdraw from challenges, yet reaffirming one's dedication to their chosen path can conquer such emotions. Additionally, he underscored that the grandfather's flame serves as sustenance for both the body and spirit, inspiring people to persist in their endeavors.
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Mike emphasized the importance of embracing hardships as a means to build character and cultivate flexibility. He argued that struggle teaches us confidence and allows us to discover our true potential. Mike also highlighted the significance of learning to manage our emotions, likening it to a bush's ability to withstand storms better than a tall tree. He encouraged listeners to visit his website for a special promotion code and to share the podcast with others to support its growth.
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Cody McLaughlin is an experienced podcast showrunner, guest and host with over 1,000 media appearances traditional and digital under his belt, is a published writer in the outdoor space appearing in publications such as NRA's Hunters' Leadership Forum, National Wild Turkey Federation's Turkey Call Magazine, Sportfishing Magazine and more; and is ultimately responsible at Trout Stream Studios for all elements of production from planning to distribution. Cody’s book of shows ranges in topic from the science of wildlife conservation to marketing content in the apparel industry to thought leadership in business to PTSD awareness for the Veteran’s Affairs Administration’s National Center for PTSD.
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Mike emphasized the importance of simplicity and stillness in life. He argued that the complexity we create around us often leads to a loss of ability to hear and appreciate the world around us. Mike encouraged his listeners to set aside the distractions of the rat race and take the time to be still, to listen to the songs of nature, and to feel them in their hearts. He also asked for support in growing the show by having listeners tell their friends about it and leave reviews.
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Mike shared the story of Crazy Horse, a Lakota warrior and leader. He highlighted that Crazy Horse, whose original name was Lighthair, was motivated to overcome challenges due to his lighter hair and skin, which made him a target for ridicule. Despite being a loner, Crazy Horse had great compassion for people. He went on to perform many brave acts, earning him a reputation that still endures today. A significant event that led to his father giving him the name Crazy Horse was his return from a war raid, during which he began courting a young woman.
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Mike discussed the concept of heroism, emphasizing that a hero is someone who performs remarkable acts that significantly impact the well-being of others, often fueled by selflessness and at a personal cost. He highlighted the importance of acknowledging both the strengths and weaknesses of heroes, as this makes their stories more relatable and inspiring. Mike also pointed out that we can all encounter heroic and challenging moments in our daily lives, and by embracing both aspects of our own experiences, we can become more resilient and inspiring to others.
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Amrit and Mike discussed the importance of setting realistic and achievable goals for a healthy lifestyle. They emphasized the need for gradual changes and incremental progress, rather than striving for perfection or trying to make drastic changes all at once. They also highlighted the importance of maintaining one's freedom and not losing oneself in the pursuit of goals. Their advice was to start with small adjustments, like committing to one healthy meal a day, and then gradually add more healthy habits.
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Mike emphasized the importance of building trust through increased knowledge and awareness. He highlighted the need to balance intellectual pursuits, such as reading and meditation, with practical experiences in the living world. Mike stressed the role of individuals in observing and interacting with the world around them to gain wisdom and develop a more curious, less fearful outlook. He concluded that this trust and curiosity are essential for individuals to express their ability to tell the world's stories fully.
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Mike emphasized the importance of acknowledging and respecting one's past, recognizing that the challenges and decisions made along the way have shaped and strengthened the individual. He encouraged embracing the uniqueness of one's journey, and finding pride in having persevered through difficult times. Mike also highlighted that the mistakes and challenges of the past should be respected as they have contributed to one's present.
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Jennie "AdrenaJen" Milton, an Australian champion in kitesurfing and snowkiting, as well as a big mountain skier, enthralls global audiences with her vibrant storytelling and deep insights. Annually dedicating three months to Alaska, she fervently advocates for extreme sports, mentoring others to achieve excellence and savor the excitement of adventure. Jennie's narratives are gripping, imparting priceless lessons on resilience and confronting fear. Her adventures include an exhilarating escape from a polar bear and an extraordinary comeback to competitive kitesurfing at 48 following significant spinal surgery. Her accounts not only captivate but also inspire, exemplifying fortitude, perseverance, and a timeless mindset. Jennie is a popular speaker for organizations looking to deeply motivate and leave a lasting impact on their teams, instilling a burst of enthusiasm and a fresh passion for overcoming challenges.
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Mike emphasized the interconnectedness of all living things in a circular ecosystem. He highlighted that just like grass, trees, and animals depend on the sun and each other to survive, humans also rely on these elements to lead their dynamic lives. He stressed that humans are not superior or inferior to any other part of this circle, but rather, they follow the natural flow of life to journey through it.
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Mike discussed the concept of 'trail angels', individuals who offer assistance to hikers, such as food, water, and shelter. He emphasized the profound impact these small acts of kindness can have on a hiker's journey, potentially preventing abandonment. Mike also highlighted the importance of doing something kind for the sake of doing it, without expecting anything in return. He suggested that the satisfaction and joy derived from such acts are intrinsic rewards.
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Mike emphasized the importance of hope in driving forward toward the team's goals. He described hope as a compass that guides the team through changing moments, shaping their journey. Mike highlighted that the team's efforts should be directed towards making progress, even if it's just a small step at a time, as he asserted that life doesn't allow us to stay in one place for long.
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Mike Martin, focused on the concept of the hero's journey in this episode. He revisited a previous conversation with a true hero, Ben Monnette, which highlighted a pivotal point in the hero's journey: the moment of defeat that spurs the journey. Mike emphasized the tendency to put a mask on and cover up struggles instead of facing them head-on, and he celebrated the journey required to rediscover one's compass.
About Ben Monnette
a former Green Beret and served this great nation for 16 years, with eight deployments to the Middle East. For fourteen years, he struggled with alcoholism, addiction, anxiety, depression, suicidal ideations, and PTSD. Currently working with Tree House Recovery (THR). THR is a treatment facility focusing on healing the brain through physical fitness, community, and knowledge. Ben's story is about how he overcame adversity and instilled healthy coping mechanisms.
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Mike discussed the human tendency to give in to fear in difficult situations. He highlighted the example of a hiker who, despite feeling fear, found strength and wisdom by facing the unknown and dark forest. Mike emphasized that true wisdom is born from confronting fear and that it requires an effort to express it. He suggested that this effort lies within all of us if we are willing to make it.
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Mike emphasized the importance of rewilding oneself to enhance the quality of life. He explained that rewilding means reconnecting with the land and learning to live in accordance with it. Mike highlighted that this process also involves rekindling one's relationship with Grandmother Earth and her teachings, which are essential for mental and emotional well-being. He stressed that self-care is crucial before one can care for others, and all the medicines for healing, growth, and love lie within the practice of rewilding the heart, body, mind, and soul.
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Originally from Armenia, I am an entrepreneur in the mindfulness space, an author, and a philosopher. I am passionate about music, nature, and the mysteries of the universe. Co-founder of the Affirmate app, a powerful mindfulness tool that connects the mind and body in a short 90-second practice. Author of "Behind the Mask, Beyond the Mind.
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Mike discussed his daily practice of meditative firekeeping, emphasizing the importance of connecting with nature and oneself through this ritual. He highlighted the benefits of using Blackbeard Fire Starting Company's waterproof fire-making supplies, offering a special 10% discount to the listeners. Mike also underscored the significance of personal creativity and the role of fire in fostering growth and self-discovery. He encouraged the listeners to explore the art of fire making and its potential for personal transformation.
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He highlighted that despite the wolf's smaller pack and the fear surrounding it, the wolf's perseverance and refusal to give up made it successful. Mike pointed out that the wolf's reputation was built on its unrelenting pursuit of life, despite many failures. He suggested that the consequences of losing add meaning to the story of the wolf, and by extension, to our own lives.
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Mike emphasized the importance of facing and learning from life's painful moments. While difficult, he argued that these experiences offer opportunities for personal growth and the discovery of new purposes or missions. Mike also highlighted the choice to either hide from pain or use it as a chance to build strength and move forward. He pointed out that everyone encounters pain, but it's up to each individual to decide how to respond.
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Eric Gee has been providing personality-based life coaching for over two decades. He established a thriving education business that employs his personality typing approach to enhance the lives of more than twenty thousand students, parents, and educators. As the founder of the Youtopia Project website and the Youtopia 16 assessment, he has spread his methodology to more than half a million users since the site's inception in 2016. His coaching system is utilized by corporations (such as Hulu and Disney), higher education institutions, and over forty school districts.
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Medication for a common ailment.
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Too frequently, we journey through life expecting others to provide solutions to its challenges, overlooking the fact that only we can discover the answers. Today's episode serves as a reminder of this truth.
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A few years ago, Ingo led a life many would deem successful. He had a well-paying job, a leadership role in the semiconductor industry, financial stability, a home, and the opportunity to travel the world. Yet, it wasn't entirely fulfilling. Eventually, he and his family chose to sell everything, leave their jobs, and embark on an adventure.
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The phrase "all my relatives" is more than just a collection of words. It signifies that as we interact with the world around us, we carry a prayer for hope.
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There is a challenging journey that we all must confront eventually. In a recent talk, I shared a personal experience of this journey, and in today's episode, I will share that discussion with you.
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Do we steer the course of our journey, or are we merely holding on tightly to deceive ourselves?
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Bob's life has been fascinating. He is a successful criminal trial lawyer, meditation teacher, professor, and Mindfulness Coordinator at Elon University. He studied under Hua Ching Ni, a 72nd-generation master from the Shaolin Temple, and is married to a Bible literalist. His book began as a bridge for him and his wife to explore the nature of the universe and has evolved into a source of healing for many, casting the teachings of Jesus in a wider, interfaith context.
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In the quest for a physical embodiment of power, one often requires eyes that surpass ordinary understanding.
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Water, with its unbounded flow, symbolizes the waves and currents of the Creator's love and vitality for all beings. It stands as a powerful emblem, found in the rivers and streams winding through the wild, providing sustenance and life as we bow at their edges.
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Tuning in can inspire and offer practical advice for harnessing self-trust to remain focused and realize your potential. MMA fighter Brodie Farber discusses his journey in martial arts, its life applications, and his pursuit of self-improvement as an individual and an athlete.
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A short guided meditation
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Meditation expands the heart's vision to recognize the equality and connection of all beings and things. This post imparts the wisdom of Crazyhorse and offers meditation guidance for discovering tranquility in unity.
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Change frequently ushers in uncertainty and fear, yet it also opens doors to new possibilities. A narrative centered on embracing change would depict a protagonist confronting a significant life shift, such as embarking on a new career, relocating to a different city, or undergoing any alteration that propels them beyond their comfort zone. Initially, they might oppose the change, fretting over the possibility of failure or struggling in a new environment. Nevertheless, as the tale unfolds, they understand that change, despite its daunting nature, creates opportunities for personal development.
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Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. That's because he also grew up in a diverse home, with a mom from the Philippines and a dad from the Bahamas ). Along with that, he's served internationally (in East Asia, Europe, South East Asia, Middle East, and South America) for over a decade and a half. Now he's on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'. "The SHOW UP Framework" stands for: 🆂 — Start with a Strong Identity (All Action Starts from Identity) 🅷 — Hold Space for Collaboration (For Critical Thinking and Collaborative Problem Solving) 🅾 — Open Up Communication (Pass on Values w/o Being Preachy) 🆆 — Wonder and Explore this World Together (Project Based Living) 🆄🅿 — Unveil Potential Together
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It is a beautiful reminder to enjoy the journey—lessons from geese on embracing life's surprises with gratitude and shifting perspective.
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A look back at my journey.
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This episode begins with an exploration of the crow and our strength.
Then come on over to the campfire for one of the most important conversations to date on the show with Rahul Karan Sharma. Who helps us to navigate the world of self-talk.
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Walk through the woods with Mike a special meditation on perspective, as we stroll over to the campfire where you will be introduced to the master of productivity Emily Garza.
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In this episode, Lolita Guarin joins us to challenge what we think about life after trauma.
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First, join Mike Martin for a meditation with an open-ended question to help you set an intention for the coming days. Then pull up a spot at the campfire for a very moving conversation with Daniel Macqueen.
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Join Mike Martin for a meditation on exploring the roots of struggle. Before heading over to the campfire for the latest chapter in his ongoing conversation with Page Park of the Soul Sanctuary. Where we discuss the human need for connection.
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To begin this episode Mike shares a story that shows what is possible when we stand our ground and face up to fear. From there we head over to the campfire for a conversation with Linn Rivers. Through Linn's work, she teaches people a new to live. By focusing on the functioning health and wellbeing side of the journey.
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Season five begins with a meditation on the balance of give and take.
At the campfire, Mike is joined by Brian Aleksivich from the Lots Project.
After facing the fear of change Brain found the inner strength to craft the lifestyle he dreamt of. In this conversation, he shares that journey and paints a picture of life on the road. but also shares several tips to help you do the same.
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Season 5 of Project Mindfully Outdoors kicks off on March 13th
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A collection of some of the best points and moments from the campfire.
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In this episode, we are dipping into the value to continue our exploration of grief. With a look at how to pull yourself out of the grip of the cruel leveler of man in a conversation with Joe Malone of the Souther Cross Company.
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This episode is the first of our special deep dive into the vault of Project Mindfully Outdoors, which features a long-lost conversation with Page Park of The Soul Sanctuary. During the time Page spent at the campfire for this conversation, she shared with us an introspective look at the mindset that goes into coping with grief and useful tools to help you along on your own grief journey.
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Unexpressed emotions are teaching moments. Let's travel to Cumberland Falls to find a better understanding of how.
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In this meditation, we are hitting the trail of the Wilderness road where Dragging Caones will meet us.
To explore the power of dreams and how to govern ourselves to reach our goals.
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A lodge is much more than the place we call home. Join Mike Martin for a meditation that calls on the beaver to help us understand the art of lodging.
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In this special Labor Day-themed meditation, we explore deepening our resolve and finding a deeper enjoyment of our harvest.
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Take some time today to enjoy the fruits of your labor and plan ahead to nurture the seeds you planned.
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We are diving into meditation and spirituality for today's campfire with my guest Swami Nityananda.
About Swami
Swami Nityananda became a student of Swami Shankarananda in 2010. Swami Shankarananda, who founded the meditation community, immediately recognized her as his successor. He announced that publicly in 2013 when he consecrated her as spiritual teacher and spiritual leader of the meditation community. In 2014 he consecrated her as a Swami and asked her to carry on his lineage and the teaching of Kriya Yoga. Since 2014 she has volunteered as spiritual teacher and spiritual leader of Awake Yoga Meditation.
As Juniper Ellis, she is Professor of English at Loyola University, where she teaches American Literature and World Literature Written in English. She earned her PhD at Vanderbilt University. She has held Fulbright grants in New Zealand and Germany, and other national awards including an Andrew W. Mellon Fellowship and an NEH grant. Her book Tattooing the World: Pacific Designs in Print and Skin was published by Columbia University Press. Her scholarly articles have appeared in respected journals in many English-speaking countries.
Her teaching helps listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to recognize our own inherent divine qualities, and to see the same in everyone.
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Life has a way of leaving its impression on our perspective of the world around us. In this meditation, we enter the turkey fields to learn how to prevent those impressions from holding us back.
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What is time?
How does it seem to slip away from us so fast?
During this meditation, we will explore nature's remedy for managing time.
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In today's podcast episode, I took some time out while exploring one of Michigan's GEMS hunting units to set up this beautiful conversation. Which was a very fitting location to share with you. My guest at the campfire is a transformation coach. Who learned the skills she shared with her clients by taking the reins of her own life. Hilary Dahi hit that point many of us come across. Where we figure out that our current skin no longer fits us. By facing the fear of blazing a new trail for herself Hilary uncovered her true purpose in life and lives to share her journey to help others blaze their new trails. What makes our conversation so special is how Hilary shares the struggles of discovery. Instead of staying the victim with the story. She blended grace and understanding with drive and a willingness to learn.
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Is tall in stature and carries a grand smile because he learned to accept himself. This is the gift that our hike through the woods in this episode has to offer you.
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Self-imposed limitations are some of the most difficult obstacles to overcome on the journey. Join Guide Mike Martin in the marshlands along Lake Eire for a special meditation that will help you overcome those limiting beliefs.
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At the campfire, we join by Paul Granger to explore spirituality.
About Paul
Through serving in various forms of ministry for over two decades, Paul has realized the predominant theme has been cultivating authentic, accessible space to process God and life. You can learn more about me through my profile, my podcast "Where did you see God", and at wheredidyouseeGod.com.
The "shepherding/pastoral" gifting gives Paul the unique ability to cultivate rich dialogue and process life's difficult questions. While he has many stories to share of his journey of learning who God is, who he is, and what that means for his life, he knows God can use any conversation to do "abundantly more" than simply telling his stories.
Paul enjoys sharing what it means to take crazy steps of faith, persevere through hardship, and hold firm to the belief that "God is God and God is good", no matter the circumstances.
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When we walk through these low, challenging moments within our journey, it can feel as though Grandmother Earth is asking us the same questions over and over again.
To answer her questions we must use this medicine.
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Our ancestors spoke of how to live is to endure change. Coyote is a living example of these stories.
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Today's campfire was recorded as a special live conversation with Conner Herdon. In our conversation, we really dip into what it means truly means to get outdoors and experience Mother Nature. While also discussing his journey to becoming a member of the Unique Ars family.
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We open the meditation of season number with a meditation on the medicine of the Owl.
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Firewalking is walking barefoot over a bed of hot embers or stones. It has been practiced by many people and cultures in many parts of the world, with the earliest known reference dating from Iron Age India c. 1200 BCE. It is often used as a rite of passage, as a test of strength and courage, and in religion.
About Dave Albin
Dave is the #1 Firewalk Instructor in America. Firewalking is a 1,000-year-old rite of passage ritual where you literally walk across hot burning coals.
Having worked for Tony Robbins for 19+ years and starting Firewalk Productions in 2014 Dave has firewalked hundreds of thousands of people. He and Tony Robbins set a World Record in London in 2005 walking over 12,300 people.
His success has a scary and violent past. On June 8th, 1988 he put a gun to his head to stop the excruciating pain from drug and alcohol addiction.
2023 will mark 35 years of sobriety.
Dave's clients include Googe, NASA, Notre Dame, Virginia Tech, Heineken, RE Max, Entrepreneurs Organization (EO), Chick-fil-A, CRISP Video, Mystery Hill, Y.M.C.A., Replace Your University, Tony Robbins, T Harv Eker, NATE BAILEY, The 4-Seasons, The Omni Hotel,
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Nature.
That's the starting point.
All of life was created with a purpose.
And to get back to the basics is the path of discovery, which unlocks the wisdom of the purpose that lies inside you.
Join Mike Martin when Project Mindfully Outdoors returns on August 7th
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A meditation on finding peace within the stress of the concrete world
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Join Mike for another campfire conversation with very special guest Zeff Prina from My Medic.
Where we discuss the importance of being prepared not only in the field but in life.
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One of the largest mountains for us to climb is the vast amount of information that we're inundated with because we're told this, shown that, and expected to grasp and engage with all the stuff that our hands never even touch. The way that we process this huge sea of information may look totally different and hold a completely different meaning to us than it does from the speaker whose mouth it came from.
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The Mindful Adventure Series
She slithers an exciting line where our stories are built around her causing so many of us to take a step backward in fear. Yet she holds with honor her back the calmest of nature and some of the most important messages for those who cross paths with her.
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Living the difficult moments in life is challenging to do. But it's the drive to never give up that makes us stronger. This is the message that my guest Aaron Shelley shares with us on this campfire conversation.
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Aaron Shelley
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This is why engagement within activities such as hunting and fishing becomes so important when you're looking for a reminder. Because the game that we harvest and we sit down at the table, and share with our friends and family, just the same way as countless people have done throughout time, puts us in a place where we stand face to face with a sobering reminder.
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The Mindful Adventures Series
When you allow yourself to drift outside of the narrative of whatever have you spinning your wheels and questioning yourself, that's where the progress of moving forward becomes clear, is when you take the time to take a chance on yourself.
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Sitting and meditating or journaling on this question may provide a fascinating series of thoughts your way. Simply because what you find could change the whole direction of your journey. For most of us, this life becomes a trail that doesn't feel as fulfilling as we think it should be. Simply because we are missing out on so many of the things going on around us. To fully connect and be observant of every aspect around us is a challenging thing to do. When you find yourself caught up in the current of life. This is why I'm posing this question to you this morning. This is because I think we have our moments where we question if what we are doing is really what we are meant to be doing.
With the help of my guest Bill Heinrich, we are going to help you explore this very idea and understand what it is you find when you look for it.
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Spending a lazy morning on the riverbank drifting, a line has its way of bringing things into focus. Watching the ripple against your line as the water flows downstream brings with it an overwhelming sense of peace and tranquility. It's a feeling that we may struggle to find within the craziness of the concrete world.
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Evolution Outdoors
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Reflection and paying honor on this day that unofficially kicks off summer, we should take a moment. It is to remember those who came before us along this journey.
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It's a solo campfire to explore one of the most important episodes from the early day of the journey.
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When we have to walk the trail of pain and failure, we want to place the blame everywhere else and build a story around it in order to protect ourselves, because it's just simple. Yet the easiest road blocks us from the ability to let things go. It builds the rock that gets thrown in the backpack as we carry ourselves along.
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Evolution Outdoors
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For our 300th offering let's begin this new week with a meditation on one of the most amazing conservation practices of the summer.
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Kinesiology amalgamates Eastern wisdom with Western science to facilitate energetic shifts that allow your body to heal itself from the inside out. Kinesiology works to release accumulated stresses from the body, expanding your awareness, removing limitations and propelling you forwards, allowing you to live your full expression of expansive vitality.
Kinesiology is a non-invasive, safe and holistic healing modality which balances all aspects of the human body, mind and spirit. When the entire being is in balance, the body’s ability to heal itself is activated.
With the help of various balancing techniques, clients are able to increase their healthy perception of self and move into health and wellness from stress, dis-ease and fear. This gives them the ability to function from a place of freedom and choice with stronger, more nourishing relationships with self and others.
About Amanda
Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more.
A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing, and learning new ways of being to, hopefully, one day leave the Earth better than she found it.
Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity.
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Amanda Kate
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While sitting upon the picnic table that night, studying the flames of a campfire that I crafted for the festivities.
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Sipping that cup of coffee around the final fire of this excursion, your mind begins to fill itself with ideas of procrastination. Because you know that once you set forth to completing the task that's involved in breaking camp, you'll be one step closer to turning to the mundane tasks that await you back in the concrete world.
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A campfire conversation with author and guide Michael Dipietro. In which we explore the arts of meditation and the uses of feelings
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Sometimes you gotta be honest with yourself and break those stigmas. Here is a personal story of doing just that.
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Kick the week off with a short collection of meditation from the field that will set an intention for the week ahead
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If you are looking for tools to help enhance who you are, this is the campfire for you. Join Mike and his guest Johnathan Drayton as they explore using faith s a guide.
About Johnathan
Triple majored in college: Philosophy, History, and Political Science. Love Jesus. I Love to unpack the word of God Through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages; therefore, we ought to pursue being like Jesus every day. I am willing to learn from others and hear what they say.
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We all get caught up in the day-to-day aspect of life. Sometimes we even let our practice slip. In today's meditation let's explore why those practices are important and remember that they are there waiting for us.
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It's a sound and obstacle we all have to face. The sound of doors closing on us. This episode holds the reason why and how to deal with it.
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Check out all-new episodes on May 1st of Project Mindfully Outdoors.
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On Friday we explore some of the most common questions that come my way. This week we are exploring the idea of building self-value.
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In this edition of the podcast, Mike introduces you to Marcus Aurelius. While we take a look at the underlining mission statement of his journey.
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The Campfire Conversations
The field just like life owns its own cost. A toll that can only be paid with one single currency in that coin.
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Campfire Conversations
Running and gunning through the spring turkey fields can create some of the most thrilling adventures known to man when setting a field with the intent of walking and walking some more until you finally step right into the heat of the moment which brings you face to face with the very first gobbler that crosses your path.
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One of the most important lessons taught by Daniel Boone is that simplicity is the key to healing.
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A simple way to put it walking into the unknown can become the scariest place in the world. The mere mention of exploring this wild, untamed wilderness instantly raises questions. Ones like, what if I'm not able to meet the challenges that lay ahead? What if I've left a key piece of gear behind?
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It is something that could be felt by all the senses. The sight of trees giving birth to a fresh collection of leaves that are enjoyed by the eye, to the sound of frogs calling out, looking for a mate to join them within the puddles that dot our trails, all the way to that fresh scent of blooming flowers that fill the air
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Never judge a book by its cover. While this is a timeless piece of advice to live by, it can also become some of the most difficult words to incorporate into our daily lives. Because when passing someone on the side of the street without a second thought, we cover them with our own judgment of who they are and what they must be. And what's worse is we put this instinct into action about everyone and everything around us, including the members of our very own tribe and the supporting cast of our story
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On Thursday, we like to take some time to explore some of the most common and important questions that I encounter through my talks, through my sessions, and even from people that I encounter in the field. No matter where these questions come from, I offer up these responses, and I hope that they'll give you some wisdom and some guidance that you can use as you write your story.
How does working with that steward inside of you can expand the world around you?
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As an ordained Minister of Metaphysical Sciences and Spiritual Coach and Teacher, Tomas will help you connect to yourself and your true purpose in life. He is all about giving you hands-on, practical tools and helping you make sense of spiritual ideas that may seem complex or esoteric. The truth of who you are doesn’t have to be a mystery, and spirituality should be simple and easy to practice.
I have studied and practiced several of the world’s spiritual traditions, including Christianity, shamanism, and Tibetan Buddhism. Tomas has learned that no matter what the ceremony, form, or outward ritual, spirituality presents us all with universal ideas. Everyone can access them if they so choose.
Tomas Graza
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In times of war, the law fails.
- Marcus Cicero
You have to allow yourself that grace in that space to realize that if you slip back into a vice where you fall back into an old pattern, it doesn't define you here at this moment. What it does is it gives you the opportunity to build a new rulebook.
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In this episode, we begin the week with a meditation using box breathing.
While exploring anger through the mediator of fire.
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This week's question goes like this: What were the first puzzle pieces that came together to help you begin to put things back together on your road to self-repair?
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Scott & Nancy are life and relationship coaches, helping people to build an ultimate relationshipwith themselves first, so they can have the relationships in their life they’ve always desired.They use their unique method of adventure therapy to help people overcome their self-doubtand fears and tap into their authenticity.After two years of marriage, Scott was involved in an accidental explosion at work, resulting in abrain injury, hearing loss, and vertigo. This drastically changed their life and the dynamic of theirrelationship causing them to create innovative tools and strategies to keep their relationshipthriving and continue to create the life they dreamed to live. Today they share what they havelearned with others so they can help people develop unshakeable self-love, live their best life,and have amazing relationships.Scott & Nancy continue to build online courses, speak at corporate events, and hostesteem-building Adventure Therapy Retreats. They have multiplied their business by 10 fold inthe last year working with high-profile people such as supermodels, Hollywood actors/actresses,doctors, lawyers, realtors, and entrepreneurs. They have appeared on multiple podcasts, and havebeen featured on The List TV, Authority Magazine, and Wander Magazine, and Tony Robbinsrecently announced that he’d recommend them as coaches because “they’ve lived it!”
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When preparation meets opportunity. This is how Seneca would describe luck. More often than not, however, those moments that we view as lucky ones they're really just a simple spark within the tinder bundle of opportunity.
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This epic story in which we inhabit is no small feat to think we were given this gift. The ability to unite around a campfire, to share stories and learn from one another while providing support and working toward the overall greater good. While walking forward in our individual journey, discovering new principles and practices that not only help ourselves but by sharing, we help each other. And then we leave a legacy for generations to come.
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Today at the campfire Mike is joined by Jake and Brady from the Bass and Booners podcast to discuss the hunting season that was and life.
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On Thursday we share with you some of the most important questions and ideas that come up along the journey. In an effort to give you the listener a little piece of inspiration to help you tackle whatever you may be going through.
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Amrit Singh is a High Momentum Life Coach. Amerit uses techniques and strategies based on my extensive knowledge and experience in meditation, habit development, and spirituality. I have been coaching people for over 25 years in Germany, India, the USA, and Mexico.
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Amrit Singh
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When you are at the center within yourself,
I am at that place within me. We shall be one. A great vision is needed and the man who has it must follow it. As the evil seeks the bluest of the sky. My lands where my dead lie buried. One does not sell the earth upon which people walk.
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An old familiar call fills the spring windows and brings the dawn of a brand new season of life and growth. But it also represents the final footsteps of another hunting season that was filled with adventure marching its way towards the dormant sea. That sound is of the spring gobbler as it sings its song of relief a reminder to the woodsman calling him to race up his beats and walk forth centering his attention on the present moment he walks. Because without that sense of mindfulness, the hunter can easily miss out on the softest of songs and even the smallest details that could lead him to success.
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There are signs that inspired fear within man, yet they weave some of the most beautiful sights in nature. The spider. He walks one of the most misunderstood paths of any being on Earth. For something so small and so fragile to hold such power that its mere presence can push man into a state of fear just by crossing their path shows his wisdom reaches much beyond his small size and stature.
So many metaphors of our behaviors that we use on a daily basis play out in such a significant way within the spider's daily way of life. From the venom which is used to secure their food, you can see just how the words and actions that men can use instantly kill relationships and connections both known and unknown all the way down to the web in which they live weaving fiber after fiber connecting them from branch to branch and from fiber to fiber.
In the same way, that man reaches into the world we've been one connection to the next both within and outside of his very own tribe.
Teaching us to strike a balance between how we go about our interactions and our behaviors, both are reaching out and staying close to home. While there's beauty that lies within our work here on Earth, there's also the venom that we spew that provides protection and signals the behaviors, the accessibilities that we have, that we offer people. We have to be aware of exactly what our behavior shows in order to help us progress. And I think this is why so many of us you're the spider.
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On Thursdays, we're each into the bag of questions that I get asked quite often. And I like to pick one or two of the most helpful ones that I come across. Sometimes they come through from talks that I give, other times from clients that I work with, or maybe even just somebody that I meet in the field.
In doing so, I hope that these answers and ideas that come up offer you a little bit more clarity and a little bit more guidance to help you along this journey of life that we're all embargoing upon
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And I want to start with one of my favorite quotes going forward with courage, when you are in doubt, be still and wait. When doubt no longer exists within you, then and only then, you find the courage to go forward. So long as the mist envelopes, you remain still. Be still until the sunlight pours through and dispose of the mist as it surely will. Then the act of courage truly commenced. You see, courage is a facet of medicine that lies deep within each and every one of us. I mean, well, yeah, to express courage and bravery is truly an act of wisdom.
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Francisco de Novella
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And most of the time, we don't even realize that it's really happening. And that holds true with how we transition from stage to stage. And life, really, or even how we experience, really, any given moment. We have this ability to shed layers of ourselves that are no longer fit for the environment in which we live. And that's why.
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The hut was described many times over as one of the most grueling, strenuous, and outright down and dirty of the day.
"I will be back with the bear" as Holt Collier. rode off with his pack of dogs.
Only to return to find the log he left President Roosevelt sitting on empty.
With a rope around a bear's neck, this hunt quickly became a moral dilemma.
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Tommy Serafinski is an outdoorsman, podcaster, and speaker, who writes and talks about the natural environment and outdoor activities. He’s particularly interested in wildlife and human-wildlife interactions. He enjoys reading scientific papers on those subjects as much as being outdoors weathering the elements and getting first-hand experiences. In part two of our campfire we discuss what got Tommy to take up hunting. LinksTommy's Outdoors Ardent OutdoorsBRoadout.comProject Mindfully Outdoors
Sometimes these questions come from talks that I give or Q and A sessions that I'm a part of. They may even come from a one-on-one session, be it my own or with a client, or perhaps even when I meet somebody in the field. But regardless of how they come about, I think these questions, as well as the answers, really offer some wisdom and some insight that can do a lot to help with the journey and the adventure. So that's why I wanted to get in the practice of doing these Thursday question sessions.
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This is part one of a two-part interview with Tommy Serafinski.
Tommy Serafinski is an outdoorsman, podcaster, and speaker, who writes and talks about the natural environment and outdoor activities. He’s particularly interested in wildlife and human-wildlife interactions. He enjoys reading scientific papers on those subjects as much as being outdoors weathering the elements and getting first-hand experiences.
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Tommy Serafinski
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Just like the wild sunflower is a part of the natural landscape, so too is the man. fashioned from the same soil as each of the world's creations, he, too, fits into the circle of work earth. Just as the buffalo does.
He has granted the same space in which to grow while walking the land. But at some point, the balance shifted. And this shift came about when a man took the power of creation into his own hand. On that day that he removed his hand from the circle of balance, he found a new purpose for those now free hands.
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It has been long believed that a good fire shares with the maker both truth and gift. Should he take the time to truly connect with the fire to which he gives birth to. When the fire maker puts his hands to work, he begins to spin, the spindle that will soon create an ember. Quickly, something inside of him begins to grow, a rise.
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Beverly Ehrlich is a relationship coach. She firmly believes that we heal, grow and thrive through healthy and cherishing relationships that show appreciation for each other’s strengths and build on them. Feeling helpless and strained when her husband of many years found himself in the depths of depression, they turned for support to Terry Real’s Relational Life Therapy (RLT). She has since dedicated her life to bringing couples back into healthy connectedness. Beverly encourages her clients to stand up for themselves with love while cherishing their partner at the same time. She teaches strategies that help clients speak their truth so that their partner can hear them and come into repair quicker each time they have a fallout. Her core passion and mission are educating and empowering full respect living with a deeper level of consciousness and authentic expression.
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On today's episode I aim to answer two of the most common questions that I get asked.
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Don't let the future trouble you. You will come to it if that is what you must—possessed of the same reason you apply now to the present.
- Marcus Aurelius
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My favorite version of the Meditations by Marcus Aurelius
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Letters from camp on sale throughout February for only .99
To celebrate the launch of season 3 my guided meditation collection Letters from camp is on sale for a special low price of only .99.
On today's episode I wanted to share you a selection from that collection.
Letters from camp
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As a proud podcast host, social media guru, realtor, investor, and serial entrepreneur, John is eager to share his valuable insights with the future entrepreneurs, intrapreneurs, and innovators of the world. By way of his podcast, Walk 2 Wealth, John is celebrated for sharing personal and guest experiences regarding the process of establishing a life of prosperity.
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John Mendez
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If you take time to talk to the animals, you will know each other. If you do not talk to them, you will not know them. And what you do not know, you fear. What one fears, they destroy. The spider is a great example of the medicine from Chief Don George because seeing a spider instantly inspires fear within the heart which raises the instinct to destroy that spider, to place ourselves on the legs of that spider. The same holds true if you do not take the time to talk with yourself and the world around you. You become uninformed about what is happening, allowing yourself space to build up that level of fear. Within that layer of fear, it opens up a hole internally. And just like the natural order of things, that hole collects dirt from all around it in order to fill itself in. This is true internally as well. Those holes of unknown fear, fill themselves in just the same. The dirt that it uses, more times than not, takes the form of depression and anger, thus building the response to kill that spider. Because we never took the time to look at it and speak with it, leaving that spider crushed underneath the boot of fear. This is what those gaps cause us to do to ourselves. We destroy ourselves and everything around us. We pick up bad habits, and unhealthy things. We look elsewhere, when really the answers are right next to us, simply because we stop taking the time to check in with ourselves in those people around us. We stop tending to the fields that lie internally. Leaving that hole for depression and anger to fill in. So take the time to speak with yourself and those around you. Tend to those fields. Fill in the holes yourself before they do it for you.
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Aqua Tabs
Buck Knives
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Today I am joined at the campfire by ST Rappaport. Who shares her medicine about taking control over our cognitive functions.By rewiring my brain and improving my 28 thinking skills, not only did my reading improve, but so did all other areas of my life. I did better in school, I made more friends and my favorite, my confidence went through the roof,
About ST RappaportAs an adult, I continue to improve my thinking skills and continue make my life easier. What does saving 10+ hours each week sound like?
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Life Pix University
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Broadout
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There are moments in which we smile just like there are moments that we must cry. All of this comes and goes, the same as the storm blows through the peaks of the mountain inside each of us, these storms, sing to our will to win, just like they sing to our will to lose, bringing with them the thunders of both good and evil. It's these storms that conjure up our will to live and our willingness to run away from life as well. While it's true that we never asked to be born, we came on this journey on the same red road, carrying our path and the purpose that nature gave us, along with the trails that we must walk. So whether it's under the warmth of the sun or the cold, chilly. Moonlit sky of night, we must find it inside to just keep going.
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Buck Knives
Project Mindfully Outdoors
Never in the course of this hunt for destruction does he breathe in that beauty around him. And it causes him one day to finally find himself standing in the surroundings of a desolate and burnt down field, 1s which that fuel for the destruction was that traumatic vocabulary, while in his own eyes, it's believed to be an act of survival on the outside. The truth is, his behavior was based on the bias in the need to self-protect. Also, as those traumas build up along our journey, it becomes our task and a need to deeply explore our perception, and ask ourselves questions before we react. Because sometimes survival isn't slowly laying on the edge of the blade. More times than not, true survival lies upon the entire size of the knife.
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Buck Knives
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Known as the 'Houdini of Health', Dr. Mike is regarded to be a pioneer in the fields of health, wellness, nutrition and peak performance.
Dr. Mike's credentials in his field are equaled by few others and his revolutionary book Health 4 Life – User Manual has become the ultimate guide for many in their quest to regain control of their health and perform at maximum potential.
Dr. Mike Van Thielen, PHD. HOLISTIC NUTRITION - WELLNESS EXPERT – AUTHOR – KEYNOTE and MOTIVATIONAL SPEAKER, has been involved in optimal health practices, sports performance, nutrition and supplementation for nearly three decades.
As a top swimmer in his country of origin, Belgium, he gained interest in optimizing health and athletic performance. Dr. Van Thielen graduated from the University of Brussels (Belgium) in 1993 as a Bachelor in Physical Education and in 1995 as a Master in Physical Therapy. He served as the Assistant Coach and Physical Therapist for Belgian Olympic swimmers in preparation for the Olympic Games in Atlanta (1996).
Dr. Van Thielen moved to Florida in 1997, and after managing several pain management clinics, he pursued to receive his Masters of Science in Oriental Medicine and his Bachelor of Science in Professional Health Studies from the Florida College of Integrative Medicine in Orlando, Florida.
Dr. Van Thielen is a licensed Physical Therapist, a licensed Acupuncture Physician and a Doctor of Oriental Medicine, with certifications in Injection Therapy, Homeopathy and Homotoxicology, Chinese Herbal Medicine, and Non-Invasive Cosmetic procedures. He also received his PhD. in Holistic Nutrition from the College of Natural Health.
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DR. MIKE VAN THIELEN
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So they say the sky is the limit but yet look at our feet because they act as if their anchors hold us firmly to the ground along with being born comes this ability to dream. And over the course of the years that we walk across this earth that collection of dreams helps to shape our goals and build this outline of who we truly wish to become.
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Shana Francesca is a speaker, writer, and entrepreneur and is also known as an author, Maeve Marin. Shana helps people live more joyful and connected lives through the principles Of life design. Shana believes our present and future are transformed when we infuse our lives with intention, design our lives, and realize the power of accepting ourselves as the author of our story.
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Letters from camp
From one generation to the next the art of storytelling has been passed down. Each one is shaped with lessons and reason.
Where we came from our purpose for being here shaped the stories that elders would tell those who gathered around the campfire.
This amazing art form was used to help the goals each member of their tribe would strive to reach through their lives.
Each individual who sat around the story fire would absorb the reason and morals of these stories with a curious mind.
The storyteller always left each member of their tribe with the power to incorporate these lessons into their own story.
It was this teaching that built a tribe. The lesson still holds true today. Though a story is made up of one theme there are countless stories that make up the book.
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Letters from camp
As I set out to begin the work that will over time make up the body of work that will become the season number of this project. I can’t help but recall the footsteps that have led me to where I am and shaped me into who I’ve grown into. Often I find myself facing situations or even just looking in the mirror and having to honor those shifts within my spirit. Still I also so must acknowledge what is still the same.
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Letters from camp guided meditations
Well, and you are you can only make the music that you can make. Nobody else can do that for you. And it takes all of us making our own music to make a diverse community in a diverse world. And so by singing your song like Cloud did, even though it was sad. 1s You add to everything because he didn't do what everybody else did. He struck out on his own. He created some music himself. He sang what his heart felt. And when we do that, we are true to ourselves and beautiful things begin to happen and life gets magical and unique and we can break away from those should molds and be that.
Page Park is the grief yoga master. who used the power of yoga and breath to help her reconnect with herself. After years of putting everyone else first, she discovered this through her own yoga journey. When she added yoga asana (physical practice), meditation, and a gratitude journal things began to shift in her attitude and ability to handle anything that came her way. Page took these tools and yoga teacher training learned through SoulWork to develop programs to help others.
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What most of us don’t understand is the influence that spirituality has on our everyday lives. Especially those who believe they have cast aside their subscription to any of these spiritual teachings and practices. However, spirituality is not just “conversations” with some deity figure, it’s so much more. Whether discussing the constant connection we have with our ancestors who have left this realm of existence, or spirits of the lands (for me this is the Landvætti), or other physical lifeforms (such as plants, animals, and other humans) on a spiritual level. This is where I have been taught that I need to be. Providing my clansmen and women an understanding of the influence of their spiritual connectivity with the realm around them.
-Alaska Úlfhé∂nar
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Fear is something we face all of the time. Which makes it so important to understand and build a healthy relationship with it. This is what makes this conversation with Desiree Argentina such a relevant one.
Des's background
Growing up as a multi-passionate person, I was always interested in a lot of different things. I loved movies, I loved animals, I loved volunteering; I was passionate about human and animal rights. I didn’t really know how to get where I wanted to go. I didn’t know how to implement the things that I loved until I went to college and was exposed to different classes and clubs. I didn’t know what I wanted to do at first, so I got my associate's degree in general studies but just going to college opened my eyes to a lot of different opportunities and options I didn’t know existed.
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In this episode, I sit down on the couch to explore the power of hypnotherapy with Mari Vasan. Who uses her skills and life experience to help empower people to reach their true potential.
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On this episode, I am joined by the host of the Papa Bear Hikes podcastMartin Armitage. To discuss going out and selling out the adventure both in life and the wilderness.
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In this episode, I become the question thanks to Joe and the folks at the Neon Jazz podcast for allowing me to share my interview today.
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Ian C. Williams is an author, speaker, and business advisor. At the age of 24, a single, mystical experience changed his life forever. Addiction became recovery. Wandering became direction. And confusion became clarity. Now, many years later, he works to create positive change for the common good.
He does this through speaking, teaching, and writing. Ian has a Master’s in Public Affairs (MPA) from the University of Minnesota. His studies focused on leadership strategy and organizational culture. He also has extensive training and experience in education, mindfulness, regenerative design, and environmental sustainability.
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Kyle Gillette has helped small business owners and leaders around the world to take their businesses from good to great. He is an ICF certified coach, behavioral analyst, and creator of the SAGE Mindset Leadership framework that helps people gain clarity, build confidence, and generate new clientele. As a mindset coach who specializes in helping clients understand how their thoughts affect their lives and business, Kyle understands what it takes for someone’s mindset to change.
His focus is on helping his clients build powerful self-awareness in their life and business. Create extreme accountability to achieve big goals, dreams, and results with a mindset of growth that fosters empowerment for others so they can have the most influence possible!
He’s the host of the SAGE Mindset™ podcast, developer of the SAGE Leadership Framework™ the SAGE Mindset App, and owner of Gillette Solutions - a coaching and consulting organization.
He has a total social following of over 8000 and is experienced in promoting other podcasts to help you get your name out there.
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The Campfire Circle
Welcome back to camp!
As we move forward though the rest of the year. you can find all new episodes released every Wednesday.
Visiting the campfire today is Victor Manzo to discuss the power of mindset.
About Victor
Dr. Vic is a Business Mindset Coach, Certified Pediatric Chiropractor, 3x Author, Podcaster and Speaker. He is the author of 3 books, the most recent, "Decoding The Matrix," which came out in May 2022.
Dr. Vic has helped 100s of entrepreneurs learn how to create their dream life effortlessly through sharing principles of living in the Quantum world.
He shares many concepts that relate to spiritual truths, Universal Laws, Quantum Physics, Neuroscience, Limiting Beliefs, Leveraging One’s Mindset, Reconditioning of the Subconscious Mind, and much more to achieve these concepts.
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I am so often asked about the mindfulness. What’s it’ meaning? How does it affect your life? Can it really be that powerful? Well here is the true power of mindfulness and how to unlock it.
Letters from camp season 1 Available now
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Check out a sample from the all new Letter from camp guided meditation series. As a part of the special launch of The healing pow wow.
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Mike Forrester is a men's transformation coach, founder of the Living Fearless coaching programs, and host of the Living Fearless Today podcast. His decades of experience with overcoming failures, setbacks, and struggles, fuels his clients to overcome their own self-doubt. With his personal journey through overcoming childhood trauma, dyslexia and loss of loved ones, Mike is determined to set the example to not allow excuses to derail you. His podcast, Living Fearless Today, focuses on helping men overcome fear, anxiety and depression by highlighting success stories of those who have lived through it. His insights, methods, and stories of building Post Traumatic Growth have been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.
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About a month or so back Perry reached out to me about being a guest and having this conversation about firearm insurance. Which honestly if you own any sort of firearm and don’t have protection for yourself, now days I think your missing the boat, and it’s something I really think you should look into. Even if your still considering picking up your first firearm of any type.
Perry is one of master minds behind right to bear firearm insurance. And I’ll tell you a lot of the scenarios that we walk through are ones that I feel a lot of don’t consider. When it comes to the responsibly that come with owning a firearm for any reason.
About Right to bear
Right To Bear is an American self-defense association that is dedicated to the preservation of individual liberty, for all freedom-loving people, in the United States, who desire to defend their family with the legal protection necessary, in an era of elites trying to control their lives. As a member of Right To Bear, protecting your family means you never have to defend them alone.
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When things are building up and obstacles are standing in your way. Just keep it simple my friend. Rest assured in knowing you have trained for and earned your moment in the sun.
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So often it’s true when the perception of the world are us changes, our footing just don’t feel solid. There’s a trembling in our knees or our posture feels off.
Behind the face we show the world, it feels like we are just faking it until we make it. So often though the fake it part becomes so convincing. We even fool ourselves.
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Join us for a look at how to make your healing medicine stronger.
I hope this helps
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Wayne Altman is an entrepreneur and founder of Melody Clouds. After suffering from tinnitus and looking for a relief to all the noise he kept experiencing as a result of this illness, Wayne became aware of binaural beats in 2018. He started listening to different types of sounds, and music and after some time he noticed that the only time he does not experience extreme ringing in both ears is when he can listen to various music selections and give himself a respite from the noise. He joined several different subscription sites that have become popular, but none of them were worth the money to him. Either they were far too expensive or had sparse content. He had to try to figure out something better.
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In this episode I share a small excerpt from the upcoming book Understanding self stewardship
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Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer.
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From the days of oldest ancestors all the way to this very day, some the most powerful moments spent under the tree is spent under the shadow of pain.
I hope this helps
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If you live life long enough, your going to lose something. It’s a heavy truth. We all gain things we come to truly treasure in our life. Then one day whatever it is will just be gone.
I hope this helps
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Your mind is your best friend. But it can also be your worst enemy.
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.
Colin joins us at the campfire to discuss tips and tricks some tips and tricks to breaking through to the next level.
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the story kind of takes it’s spiritual turn is that it’s the location I was staying in way back when. That’s where I wound up finding myself spending the morning. Right back in my old camp.
It’s an area I haven’t spent much time in over the years, besides for a visit or two. I really found that twist to be an interesting one because of the way I’ve come into this season.
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When I look at the celebration that the first day of October brings with it. There always seems to some sort of underlining storyline that starts way before the old crossbow ever gets cocked and my boots hit the ground.
It’s like deeper search for meaning within something much larger than myself. This year is no different, however that meaning didn’t fully hit me until just other day. When I was stepping into my hunting headspace.
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Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties
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You know there’s aspect of indecision that I feel like we all get hung up in. It might look a little different each time we find ourself coming back to wrestle with it.
It’s that idea how we manage and apply ourselves. It’s that whole idea of which way do we go. What things in life do we say yes to, and which ones do we just say no to.
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Today Mike is walking through a personal process that can lead you through those valleys. We hope this helps.
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Carew Papritz, also known as The Cowboy Philosopher, is the author of the multi-award winning book The Legacy Letters. Though fictional, The Legacy Letters has won acclaim as a life lessons book for all generations, gaining the distinction of being the only book in publishing history to win awards in both fiction and non-fiction categories. A Renaissance Man in an age that lauds the specialist, The Huffington Post says Papritz "intrigues and enlightens, charms and catalyzes change for every reader."
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When did it all change? It’s a question I’m often asked. As if there was just some magical moment where I moved from point a to b.
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The goose may seem rather unimposing. However if you’ve spent a fall morning in the goose fields, then you know first hand just how impressive they truly are.
It’s all of these subtle feats that earned the goose the role of teacher in Native American culture, as well as a it’s place has a spirit animal.
This amazing creature stands guard over such virtues as kindness, compassion, faith, and endurance. With her timeless wisdom proudly on display through her daily work. She teaches an example of how we can employ all these important traits within our own lives.
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What are healthy expirations? On this episode Art Costello picks up the talking stick at the campfire. In order to better understand the answer to the very question.
As an author and speaker, Art hones the expectations of people who have perhaps lost their joy, feel anxious or depressed, or can’t seem to connect to their life’s purpose, providing the balm necessary to heal and find new hope. He has devoted himself to helping people from all walks of life—individuals who have forgotten their childhood dreams, families that struggle with unresolved tension and hurts, business professionals with the fire to connect their expectations with their achievements, and even athletes striving for their greatest potential.
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Because autumn in its glory is show you the process in which every living thing operates. Mother Nature is also showing you her proving ground.
Because in the months ahead her inhabitants will have truly earn their existence. Through a long winters training with cold and snowy blankets that soon will cover the ground.
I hope this little offering helps.
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It’s when we get so caught up in the pressure we put on ourselves. Since we know what the objective is for any given task we set out to complete.
That is gives space for us to begin spinning stories and questioning everything. All of which deflate that confidence level.
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Just a little story about why it's key to keep yourself there. Even when you're stuck in the mud, or you just want to be. If you know it's a step towards your goal. Just stay there and your heart will catch up.
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Today the award winning singer/songwriter and author Heather Hutchison joins Mike at the campfire. For one of the most inspiring conversations to ever be had here at camp. Being born blind and struggling with her mental health from an early age has taught Heather more than her share of life lessons. All of which she happily shares in her music. Now today she shares them with us in a moving and power conversion.
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Talk a walk with Mike through the field of the past to unlock the best of you. I'm sure this will help to appreciate the road you have traveled. It's an important step each us must take, I hope this helps.
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Enjoy this special letter from camp and I hope this helps you along your journey.
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On this episode the cofounder of Tru Wild Zac joins me to discuss overcoming the physical aspects of the limiting beliefs that can hold us back. Zac introduces us to his school of thought on how supplements play a key role in taking outdoor adventure to the next level. However when you're talking to a guy that skipped out on his prom to chase outdoor adventure. You know he is going to have a good understanding of the adventure philosophy. I really think you're going to enjoy hearing what makes this supplement mastermind tick.
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Breath work is such a powerful tool. It's also a key aspect of any healing journey and here's why. Have a listen and I hope this helps.
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Inspired by a recent outing with my son. I found that ways to connect and heal can come from all different places. Have a listen and I hope this one helps.
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While sitting around one day in the woods listening to nature and reading meditations this idea hit me. So have a listen I really think it will help.
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As fall settles in we reopen the camp of Project Mindfully Outdoors with a very special guest. Fresh off of the water Mike welcomes the host of the Fishing for faith podcast Cam Steele. During our conversation Cam shares his adventures on the water. While we also explore how fishing can be a platform to unlock your life's purpose.
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On September 12th Project Mindfully Outdoors returns with all new episodes. After flowing the call for a solo trek into Mother Nature's fields of wisdom. Mike has returned to our camp of healing and is ready to share with you all that he has learned.
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See you September 12th
On September 12th the adventure begins a new. As we take things to the next level in the field and our everyday lives. Being refreshed and geared up I can't wait to share with you what Mother Nature has taught me. Subscribe today.
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As you walk down the path of life, it's important to remember that you're going to need to seek out inspiration. And one of the best places to look for that inspiration. Inspiration lays in the pages of history, since, after all, we are born to live out a story. It's. One that is filled with ups and downs, beautiful arcs, devastating tragedies. Just like the way that any book or movie is laid out. And where the historic circle figures of the past come into play is the fact that they too have faced each and every one of those beautiful highs and devastating lows. They've overcome all the different obstacles that we will have to face in our lifetime. And therefore, it makes it such an amazing thing that these records, these stories and all these different writings have survived the test of time and now lay at the palm of our hand in so many different forms. Because it gives us the opportunity city to look at each and every one of these people and learn from their beautiful triumphs. As well as taking note of their devastating mistakes. Through all of that, there's this sense of building our roadmap and the things that we are able to do to become much clearer to us. It's like the power ends up back in our very own hands. For me, it became, at the very beginning of my journey, turned back the hands of time, and I started to call on all these different ancient figures. And it's still something that plays a very vital role in my journey today, because I'm able to bond and connect with these figures and they hold an important part in how I plan and I predict the things that I'm going to be up against. But when I explored this avenue, when I first walked down this path of looking into history, For motivation and ideas. I came across the meditations by Marcus Aurelius and some writings by other stoics, but as I've mentioned before, thrown at me in really my darkest day in a very random interview that I heard on a podcast just like this. And the effect that they've had on my life and teaching me and showing me the things that were inside that I never knew were there, came just based off the simple understanding of the logic within the questions that they asked or the philosophy of the mindset that they developed, the way that they walked through and they navigated life and all the different challenges. And it's been my privilege to introduce produce them to you through this podcast. And there are so many different apps. And it's just a matter of the story or the human being that came before us that we connect with that were able to embody the teachings. You know, like I said, for me, it was great. Even great stoic minds like Marcus, Aurelius, Seneca and Epictetus, even Cato and many others, the list goes on and on. Those were the ones that got me through my darkest hours and brought me back from the brink of darkness. And they, too, can do so for you. It's a matter of just picking up a book, turning on an audiobook, and listening, being open and receptive to the ideas and the teachings that they left behind. Because it is a model when you're in those moments where you feel like you're just laying down, waiting for death to grip you easily. There's a simple phrase, sentence, line, anything within some of those writings that have been passed down that will make you realize it's time to stop and stand up and redefine what's going on around you. To redefine yourself is where the wisdom and the power comes from. And that's what these characters throughout history shed a light on. My practice grew. So did my reach, because the project needed to evolve, not only for myself, but as I began Project Mindfully Outdoors. And that's really what all of this sort of stuff is an ongoing project within each and every one of us. So where the base for me, was the print possible? Stoics it then expanded to the philosophies of the men and women of the American frontier. The ones that built what we know and what we call home, because that home 1s was built upon the backwoods. Heroes such as Daniel Boone, Davy Crockett, Elda Leopole, Fred Bear, Sitting Bowl those are just to name a few. And I mentioned these names because it's a way to introduce you, to get you to pick up some of their writings and begin conversation for yourself. Because we've all got to look places, we've got to look inward, we've got to look outward. And we've got to also remember to look backwards and remember those beautiful triumphs, those devastating mistakes, and learn how to find a medium. And it's through those sort of philosophy based practices that we find that medium and we learn how to shape ourselves in a way that cohabitates both our mind and our body, just like the wind across the land. And these are the reasons that all these names and all these philosophies are such a deep root within our camp. Because we're here to explore how the land has been shaped in the history that's made it and how we can apply that to ourselves, to shape ourselves in order to make us.
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On this episode Dale Walsh returns to the campfire to explore making the shift in paradigm
There seems to this underling theme about how these deeply rooted heal journeys are born. A scenario that is surround by some sort of life changing event. It’s one that leaves us looking for form of shelter. After hunkering down some where to weather the storm. It’s when the winds never stop blowing,and the rains never stop falling. Where the cracks of thunder shake the hills around us, and the lighting strikes the ground next our feet over and over.
As the water begins to climb and is threatening to wash us we away. We are faced with a decision. Do we just accept this is our fate? To be washed away by the midnight storm. Or do we crawl towards higher grown? Saying to ourselves we must push yourself to adapt and find a new way to survive. Knowing that it’s in facing the storm that we can find survival and work towards the life we truly desire.
I think that Lakota story or rebirth articulates not only how we find ourselves when that catastrophic life storm hits, but also how to befriend ourselves and offer ourselves the strength and grace not to give up.
In the story, Mother Nature pits the people of the land against not only the worst winter imaginable. But as spring is ushered in with buckets and buckets of rain, this on top of all the melting snow. Making for a combination that floods the land, so much so that leave them and all of the animals reaching for higher and higher ground.
As the lack of food and conditions take their toll on the tribe more and more people begin to die. Until there is only one woman left. As the stormed finally begin to give way she is overtaken by grief after realizing that everyone including her family were gone.
She found herself drained of the lust for life, just waiting until death would claim her too. That is until one day when she was visit by an Eagle. Who not only nursed her back to health but also inspired her to carry on with her life.
It was the friendship that had been built between the Eagle and this young woman that caused the Eagle to grow feeling of compassion. Which caused him explore how he could contribute more than fish and firewood to this the woman’s species. The Eagles grandfather gave him a choice to make. He could remain an eagle soaring hight through the sky, or become human himself and give to both woman and some much more.
It was a decision that eagle did not make haste-fully. After leaving the woman a few days. He returned to her, stepping out from behind a rock. Now a human man Eagle and the young woman brought forth generation after generation of children who would always look towards the eagle for strength, wisdom, and so much more.
How I feel this serves has an aid for us is really important. Because of the symbolism the eagle provides us. It take finding strength and courage to persevere when things are at their worse. When it feels like you just can’t go on any longer. There’s a force around you that is offering that space to lean into. It’s where that energy can come from to kick start the courage that is hiding inside all of us.
While for the woman of story it took bravery to lean into her initial fear of the Eagle to accept his help. While the story dose not talk about her feelings about the reality she had lost once she found her new stride. I can only imagine she held on to and honored those memories of her old reality.
The the best way I find bring this story in your journey is this way, a disaster that caught you off guard is simple fate and circumstances offering you a gift. That gift is revive your wounded soul. It’s rebirth comes from the environment in which you are standing. Allow the fear your feeling to be the tool in which dig the hole to plant the center root that will feed your soul.
If you scared even still just blink your eyes because the courage you’ll need to draw upon is all around you. It when you couple that courage with the will heal great things are born. Never forget the footsteps that have you here. Pay homage to that past for it is now the just sand underneath your feet. Your feet will plant themselves firmly as you continue to grow.
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Returning back to base camp for a chance to sit down with author D.Neil Elliot for episode 196 I was really looking forward to the magic we were about to make.
That is become D and myself have had to dance in the same darkness in order to get to our respective places in life. What makes this conversation so special is how it highlights two different avenues to get to the same place.
D is a much more mechanically based guy. Who really focuses on the nuts and bolts of how things work. Meaning if theirs anyone that going really crawl into that manhole of the darkness it’s D. While is down there he going figure out the most deepest complex aspects of what’s going on.
What I love about his approach is that it he can explain the deeper points of the connection and transform.
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On a cold December morning is it to cold to hit the woods to stalk a whitetail. Of course that answer varies depending on who you. The same rings true about everything in the world around us. Along with any task in life the view on it with be different for each of us.
That’s because life is made of perceptions. Which are nothing more than decisions that we make. Yet where this becomes so complicated is because they are influenced by so many different factors. Everything how we were razed to our live experiences all play a roll.
Because they all shape who and what we are. Then when you factor in our value system it becomes a huge mixing bowl we have do our best to sort through in real time. All of which happens through the day in a matter of seconds. So when someone saids they are set in their ways. That’s where it comes from. Good or bad they have become so used to that same pattern of split second decision making they don’t believe anything within that process can change.
But, it can change and be adaptive as you change and grow. Since after all this all about a process of being more aware and in tune. It’s about the learning process to be understanding of yourself and surrounds just as much as the healing
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It wasn’t long ago that man lived in way that dependent upon the land for their survival. It was in those days their world was much much smaller, even simpler too. It took no extra thought to live. Family, honor, connection to the land, all of these things went hand and hand with survival.
Of course they had their temptations even then there was no perfect world. Just a collective all working hand and hand. Working in a collective towards a common goal. Making the best of world had to off. It was a case of when you tapped into the those values that nature rewarded you. Fall of the horse and take your time to get back up and risk being rolled by your own wagon.
While the shape of world has definitely changed since then. Where dirt covered paths once navigated by horses. Now are paved roads driven by cars. Where it was once an adventure of journey just to deliver news to a neighbor, as been replaced by cellphones and emails. Taking near seconds instead of hours or days.
It’s within these drastic shifts and improvements to make life so efficient, that so much got lost in translation. The connection with ourselves and the land became different. It feels like a little bit more each day both of those connections get a little more forgotten.
These an old Native American story about a giant. Who walked a land that was so perfectly taylored to his needs had he only been mind of it. It was hunger that in the end consumed him from the inside out. As he fed growing hunger day in and day out without allowing the land time to recover. In the end the land gave out. Being no longer to feed and sustain the giant he died from that very hunger that drove him to forget about that connection to both land and self.
It’s such a beautiful story that can help remind us to be aware of our mindset. The story opens a window of thinking about how we get so caught up in our own needs. Because all those things we are chasing, they take something away from us. It’s a trade of really. Since all of those needs rob us the energy we could be devoting to living our values. The needs they quickly become how we find definition of who we. Sure it starts slowly at first. In fact so slowly that most of the time on the day we wake up feeling our definition of self being feed by acquiring those needs. We look back to realize we never even felt the shift happening.
Then comes that day where we fell off the horse and took our time standing back up. Since the fall took from us our breath. The wagon has rolled over us. Leaving not only working to catch are breath, but covered in tire tracks too. Realizing life has not only grounded us but left us out wack too.
The moral of all this is this, it all boils down to a decision. In a world where we are constantly pushed and pulled you must be mindful of the values and platform you have built to stand upon.
Links
Catfish Sumo
Project Mindfully Outdoors
Meditation in the wild can one of most solid ways to build you practice. Just the surrounds their self serve as an invitation to tap in the stillness and peace. Wether it’s sitting along the riverbank just watching the current flow, or sitting up against a tree has the grass rustles in the wind. There’s nothing more calming. Than Mother Nature herself
Connecting to a world where the hours of the clock have no value to the matter at hand. There is not hustle or bustle, no deadlines to meet, or task that must be complete.
In seeing and feeling nature in all its forms and freedoms how can you help but not get lost within its beauty, it’s sheer power.
No matter where you are nature is just a footstep or two away from you at any given moment. Along the riverbank is where I am sitting writing this at this very moment. Which is only fitting because it’s out here where it all came to me.
It was just a few years ago for me when nature truly exposed me to her gifts. It’s still difficult to think that it’s been that long. Yet thats the truth, and to reflect upon how far I am come on this journey. One that I surrendered and begun to allow natural to lead.
Still it’s here sitting on this same rock where nature showed me there was so much more to life than to dwell in its darkness. And this is my hope for you as well. That by walking into her safe hands you too can feel the her pull to help you move along and further the distance between those wounds and yourself.
Give it a try, go out just the intention of just to be and connect with the land. It will build into the meditation that will fuel your progress.
Links
True Wild
Project Mindfully Outdoors
Meditation is one of those words ether turns you on, or it turns you. For myself and my guest in episode 191 Sarah Ariaudo shared the latter of that initial response. While I simply laughed of my counselor’s suggestion. Sarah invited someone to jump off a bridge.
I think it’s a very common response because the stereotypical view of meditation, is something that we can’t see working into our lives. Or another idea that comes to mind is sitting in French specking restaurant trying to order a cheeseburger in English. I can only imagine the eye rolling of the waitress as she try’s to understand what your saying.
Of course become her job duties she is going to try to catch on to what your saying. Which is where again both Sarah and I found a common ground. We both knew that the skills of meditation could be useful in our lives. Which meant we had to work our way through the idea of how we could work it into our worlds.
Which is what makes this conversation such an important one. Because inside of it are two different angles of understanding how we were already doing the mechanics of meditation in our daily lives. From there we discovered how we branch those smaller skills and practices into this much wider aspect that encompassed the over way we live our practices.
I really think you will enjoy this eye opening voyage into just how much the practices of meditation is already a part of your life. While picking up may tools and ideas on how expand your practice.
Links
Sarah Ariaudo
Fresh Cap (promo code PROJECTMINDFULLYOUTDOORS10)
52 Hikes Challenge
Project Mindfully Outdoors
We're never truly lost. Well, okay, maybe we've been turned around in the woods for a few days, but that's just part of the adventure we're living, right? And it's on those wrong turns, however, that life gets hard. That's why we raised this camp here at Project Nightly Outdoors. And I'm Mike, and I've been there, right where you might be standing right now. Worn down, confused, maybe even a little lost. This is why I'm inviting you to join me here at camp, where we can tap into the wilderness to help heal those wounds that were left behind from those unseen trails. There's a special kind of freedom that lies within the wilderness. So join me now as we tap into that power of freedom, healing and adventure. This is project might be outdoors.
Hey, everybody. Welcome to another episode of project Mindfully outdoors. Thank you for joining me here at camp this morning. Here we are easing into yet another Sunday morning. And I have to say this has probably been one of the most refreshing weekends that I've got to experience and enjoy in some time because they haven't been so caught up in all the transition and trying to move things forward here through the project and through camp that I actually got to get out and really connect this weekend. I got to get out and do some deep meditation and deep fishing, all, of course, on the shores and banks of the almighty here on river. I got to really enjoy a quality day on the water yesterday at my local favorite fishing hole. And really that's all it took. It wasn't about the extravagant wild and crazy adventure. It was just moving in, using into the most basic, familiar aspects of my fishing bathroom and tapping into really one of the most influential, quote influential spaces at that. So while I was out there, I had quite the experience that inspired today's episode. And that's what I want to share with you today. This concept of how getting back to the basics when you're feeling unsteady or maybe drifted a little off course. It's the power of getting back into the basics, tapping into those familiar, safe or even unsafe areas that need to be explored. That magic happens, that things happen, signs come. And as I'm sitting here recording this, I'm still reflecting upon the content that I'm going to share with you in today's episode. So let's get that word from our sponsor and get right back into it. And then we'll gather at the end.
So we hear a project Mindfully outdoors, namely myself, recently joined the 52 Hike Challenge, and I think you should, too. Because just 1 mile a week can change your life. See, here's the thing. We all know a hiking is a key component to this outdoor healing journey that we're on, right? Just that alone makes this the perfect partnership. And it really is something that inspires us to stay on the right track, right? And what happens is, when you sign up, you pick a plan and they set up a system that helps you to meet all the goals that are built around that plan that gets developed. And it's simply the goal of 1 mile a week that's totally doable. They check in with you. They help you to stay on track with motivation and cool prizes to display that you can tell all your friends about. So right now, I'm currently working my way
through the standard challenge. And I'd love to see you visit 52 Hikes.com Projecthike to sign up and join me on this amazing 52 week hike challenge. I'll be waiting at the trail-head for for you.
We all come from somewhere, which means that we carry a history with us that consists of both good and bad memories, along with events, all of which are stored in the pages of our life story. So why run from them? Or why even deny that we live through them? Because the purpose of this healing journey isn't to wash all all of that away from the pages. It's about tapping into all the things that are under the hood. We have to boil down and distill everything to the nuts and bolts to understand how they shaped us. See, the path is something that we walk and we carry within us this mindset and this perception. And it's all shaped by each and every one of those events from the moment that we were born until the moment that we're standing here now. So our job is to break all that down into bite size chunks, morsels that we can use in many different ways as we continue to walk. What are those lessons and events? What is all that trying to teach us? How can we use them to move forward? I think each and every event within our lives in some way or another, serves to anchor us. It's. They all work in this way that seems to pull us back to the ground when our ego has caused us to drift too high or move too far away from our value system. Let's face it, we're all guilty of allowing ourselves to get caught up in those flashy and fancy aspects of life from time to time. When this happens, we set ourselves up to experience that feeling of the sky falling in all around us.
Now, see, over the course of the past few months I've been riding this wave of successful adventures and I really don't even know how to describe it, let alone try to process it. But both the aspirations and the aspects of my personal life that, of all things, I'm trying to achieve just keep falling into place. And it's left me not only challenged to comprehend but also feeling a little lackluster. Almost as if the stride is starting to stop. Because at times we all encounter these moments that it's just too difficult to process. And I feel that's where all of a sudden the balloon gets filled up and we drift too high or stray too far from our values. And when you get to that point, it leaves you feeling not only unbalanced, but just unwilling to charge into some new and unknown waters. Sure, I've swam uncharted water for many years now but that water feels very stagnant on my part. Because I've invested so much time and energy into truly getting to know myself over the past few years, I've now reached a place where I'm able to notice when the sort of imbalance is going on within my soul. So, following a rainy morning, I headed out to reconnect with Mother Nature and do a bit of a combination of fishing and meditation. I had to find a way to get back to the basics, which meant plugging into the wilderness and absorbing that calm in the moment presence for a state of mind. Now, during the first few hours of that trip, I was still unwillingly holding on to those unsteady feelings and thoughts. Then something special and magical happened. Nature gave me a sign that my soul was truly looking for. Within the moment, while reeling in yet another nice size blue gill, something flew overhead that caught my eye. One of the largest cranes that I've ever had the chance to lay eyes on. See, this was nature's way of telling me that I really need to just continue to follow the flow of that gust of wind that I appear to be riding and let go free myself of that feeling of fear and uncertainty, because wherever that trade wind drops me off, that
land is going to be bountiful. And that was represented by the fish that was on the end of my line. While the size of fish I landed after that crane flew overhead was clearly indication, Wherever I land is just another landing point in order to rest and also nourish my body and my soul so I can grow even further, so I can move even stronger and feel more confident within wherever I get picked up and taken to next. That I must own the venture and I must stay rooted within, living to my value system. So this is just an example of exactly what is out there when you're willing to go out and tap into the wilderness. And it also serves as yet another reminder that when you feel stuck, reach into your backpack, pull out those most common basic tools. Because when it's moments like these or you feel off centered getting back to basics is where the message that you need to hear and feel. And most importantly of all, Connect to feel are stored.
Alright, that's it. That's all. That is the end of our Sunday Morning. Now, like I've been saying through this whole episode, It's really all about the simple things. Those are where the money plays. That's where the gravy is made. The moments that are touching in a quick. Anything like that all comes from the basics because those are safe areas. And when you get to that safe area, you get to really tap in and look around. Because you switch out of Survivor, but you create this feeling of all those basic needs. So you get to expand the picture and you do that. It'll help you. So till tomorrow, get out there in the wild. Because that's where the stillness and the adventure lies. See ya.
Hey, guys, it's Mike. Before we break camp and shut this power down to the day to move off into whatever it is that we've got planned, I want to take one final opportunity to not only celebrate this little how well, because it's a team effort, it's you and I working together to forward our lives and build this wonderful, amazing community which is all revolving around projectmindedlyoutdoors.com swing on by. Check out everything that's going on over there. And while you're there, subscribe and sign up to get updates on all the new features. And experiences that are coming your way. So until tomorrow, thank you.
Links
52 Hike challenge
Project Mindfully Outdoors Website
The four points on a compass there are of course four directions. These directions of course indicate which direction we are walking. Which makes the compass such a brilliant aid along our journey. Since our goal is to find our true north and walk that trail to unlock all of life’s true treasures fate has laid out for us.
We say to ourselves that once we have all of those things and we get our life’s journey straight or start traveling our true north, we will never stray from it. Still even along that true path we will always find side trails. For a while we can fight the urge to explore what’s down those game trails. That is until we encounter one with what looks like such an enticing Valley we give in.
We do this even knowing these trails put us at risk of getting turned around. Yet it’s that little voice warning us in the back of mind that we ignore. The temptation pulls us in. Saying to ourselves it’s just a meters. I’ll never get lost because I know what the North Star looks like now, I can find my way back, and off we go navigating that path of risk coated in these old behaviors. Why is that? Why do we this time and time again?
If you picture the other direction marks to represent the process we need to unlock. I believe the secret to putting them truly to rest comes from taking the longer way around.
It starts before you ever take even that first or second step along the norther trail. Durning the planning stages of the hike. Because you can not firmly hold north without knowing the other direction points.
Alining your direction is something you do many times over throughout your life. This orientation is one that places the stick into the ground. This is the collecting of information via of feeling.
Start by turning your body to the western front. This is where roots of all those things we wish to shed lays. Your western front is a difficult one to feel into since it holds all the pain. There for you must know dig into the comment you took when you picked up the walking stick. Reach into backpack as you depart to pull out grace. Since it is here your going to be acknowledging all of traumas. Befriend yourself here, reassure yourself it’s ok.
Next your circle brings you into the south, this is where you shake hands with grief and death. There’s no need to fear those faces however. Since here in the land of the south is where the release begins.
The first hand you shook with that of death. Who’s hand remained extended waiting a gift, in return you be given a gift. The token he is awaiting is a collection of all those experiences you have lived, that left their wounds upon your soul. You see it’s the nature of death to bare and carry all that burden the soul. Once you have paid toll comes the boat ride across the lake. Once you come face to face with grief. It’s within those eyes where you find the flashlight that will lead you back to the circle. With it comes the bucket of release.
With the palm of death left so full there’s nothing left in your to hide from. Which leads to a fork in the trail. Shall you fill that bucket or not? Of course fate is hoping you will. As that bucket is filled cup you hold is the refilled, with the power to celebrate and remember all will help you along.
As this rejuvenates you, there’s the sound of a drum. In the blink of an eye your soul is turned east. The drums and the singing are the sounds of a celebration. Thought you gave so much to the hands of death, you even more. It’s freedom you feel. A freedom of joy. All of those wounds may have left scars, scars you may allows have to carry. It’s the joy that fills you with desire to honor and celebrate every step of the path, whether you remember it or not. Because it was each thing fate touched you with that make you who you are today.
Take your time through every step of the circle because the longer you linger, the strong your stride as you complete the body of the shape. Thus setting out north.
Links
52 Hikes Challenge
Project Mindfully Outdoors
Trisha Becker is a teacher who empowers her students with the art of Alchemy to create the world they envision. By overcoming fear and learning to live intentionally.
Links
Tricia Becker
Fresh Cap (promo code PROJECTMINDFULLYOUTDOORS10)
True Wild
Project Mindfully Outdoors
Our world was made based upon stories. Information that was passed down from generation to generation for the purpose of teaching. In this modern area those lessons can be accessed in so many different forms. We consume a vast amount of information everyday. That we must be mindful of where we gather all information from and what we allow to stick with us.
What’s more is that we almost be aware of the other form of storytelling we subjected to. The ones that we tell ourselves. The internal dialogue is one of the most power influences upon our story. It is also a one of the most fragile aspects of the human experience. Because it can be molded and shaped by not only stories we are told but the world around us.
This is why we must change the shape of the stories we feed our mind. Instead of soaking up all the fruitless information that is floating around today's world. Allow the Curiosity of the past and ancient wisdom locked within the sands of time to enrich the stories you tell yourself.
Links
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We recently revealed a new graphic that defines the mission of Project Mindfully Outdoors. Maybe you have already seen around, maybe not, ether way it’s quickly become the symbol for which our camp is built upon. It’s the four verticals that we warp the fabric of our teepee around.
It’s these four ideas that not only the project, but also my reality that I’ve built from the grown up. The serve as the way I’m able to find my North Star even on the darkest and stormiest night.
They came to be has a way to celebrate the space that I love so much, the outdoors have become my foundation. Things such as conversation and stewardship which has we have talked about many times are so important in the hunting and fishing space.
They too play a key role in this journey of healing. Because they consist of protecting and rebuilding. Through out the course of time thing came to breaking point. Where man was killing off the animals of the land while also destroying the habits in which they lived. It all came to head when we realized what was happening around us and we made the conscious decision to shift our practices. This was man’s first step forward into the space of education.
By bringing the theory of cause and effect into the wilderness that shift thought us to value protecting the resources of the land. We developed boundaries and best practices. This is where we can adapt the idea of stewardship into our daily life’s.
By understanding that all the stuff we experienced through out our time on earth, has shaped the way we interact with world around. While it’s us that decide how we react to any given stimuli. It’s the act of awareness and educating ourselves of our maladaptive tendencies the inter Stewart can lace their boots up. He or she can be called into action to place a fence or boundary around that situation. There for protecting us from acting in way that could put the larger picture at risk.
Which leads us to the ideas of conservation. It’s in both the spaces where we slip and act upon those ill reaction that the Stewart then picks up the shovel of repair. To act in a way that will show you the error of your way and allow you the grace in which to repair your surroundings and adjust them in way that could prevent any further damage being done.
I recently posed the question to you on our social media feeds, which of these two verticals means the most to you and why? While I’d love to hear your response and even walk through it with you in order to help you to fill understand it. More importantly I invite you to take those two pillars and make them a part of the mission state of your journey.
While we will explore and build those other tent poles on future episodes I feel these two are the gateway to walking the path to its fullest.
Links
52 Hike Challenge
Project Mindfully Outdoors
Never complete a negative thought. At times it’s only natural to begin them, but you must never finish them. Our minds work in such a way, where it’s the goal of the mind to turn our thoughts into reality.
You must be mindful in any moment of your thoughts and ideas, because these are food for mind. Just how we nourish our bodies with the food we eat. The same is truly with of our thoughts. With nether we would cease to be. Since one or the other would have nothing to convert to energy.
Just how the saying “you are what you eat” was a phase to guide you to eat healthy. The same is true of your thoughts, the thoughts you think make up who you are.
To grow these changes within ourselves we must first give consideration to the thought we allow our mind to eat. This means we build a practice of examining and testing our thoughts. Write them down, speck them out loud, listen to how they sound coming, look at how they appear on the page, all of this will serve us to hone the dialogue we use both inside and out.
Thoughts are like seeds. They settle in and grow, building shoots and touching the course of our lives. There for we must be diligent in converting the soil that is our mind.
Wether you were conscious of it or not, those negative thought have been laying your path. Holding you down and building those wall you feel you believed you could not climb.
To gain that shift in the way you’ve been talking to yourself takes relinquishing your old ways of speech. It takes more than just letting go. Because to only let go is to still just hold on. Believing that you can revisit those maladaptive old habits. No different then to give a dear friend a physical object, thinking you still see and touch it when you visit their house. Up until that day while strolling past the window of a shop, only to see that once priced object for sale in the window.
It’s the moment that when, instead of rushing inside to throw your money down on the counter to reclaim that object. Instead you continue your walk while holding a light smile, that you have relinquished that once priced item. It’s finding the special blessing within that original act that warms your soul. The relinquishment of this old thinking pattern not only warms your heart in the same way, but it makes those obstacles shine down to something you can climb.
Links
52 Hike challenge
To learn more visit our website
Begin your healing journey with Mike Martin
Today we take a musical vogue with the wise and talented Daniel Moody. Along this expedition we walk through the roots of anger and how it applies to the world around us. We also talk about the most amazing path we can walk which is parenthood. Daniel shares his insights, understanding, and what it has taught him.
Daniel is a mens coach and songwriter.
Links
Daniel Moody
52 Hike Challenge
True Wild
To learn more visit our website
Start your healing journey with Mike Martin
While digging through the writing catalog I came across the notes from one of my favorite talks I've given. After reading it again I felt inspired to put together this special Sunday episode for you.
There’s is one cold hard truth that each and everyone of us face, the face that we can not out run death. Seneca often reminds of this. It’s like we are conceived with a terminal disease right, it’s not cancer or some other scary illness that our body’s develop. Those just the conditions that doctors use to describe the final chapters of our story, or what is going to take us out of the game of life. That’s not to say that if you are or ever have to face them you should just laid down and give up. Because you shouldn’t, instead you have to embrace those journeys too. After all it’s how the story goes and our objective is to write the best story we can.
What I’m talking about are the sands of time. We each hold within us an hour glass, we never know just how much sand remains within it. What we do know is that we can’t stop it from running empty, but we also want to make the most of each grain of sand we have.
You think isn’t something that meant to scare you, even cause you to look at the clock. Nor is it meant to push you to start cramming more into your day. Because, probably 90% of that of extra stuff you would be cramming in there wouldn’t mean much of anything. Just the bulk of the stuff we chose to fill our day already.
It’s intend to serve both as reminder and a marker in which you can zero in on what’s important in life and keep you centered in on them. You know some of the greatest changes I’ve made to myself that have lead to the most for filling achievements, and the things I’ve done that most proud of and grateful for. They all happened based upon a question Marcus Aurelius posed to himself,” you fear death because you would no longer be able to do this….”
The really cool part about that question is just how universal it is. You can ask yourself yourself that very question about anything your doing. Not only dose it really put your action in context and help you to decide if what your doing is important to you or not, but will lead you understanding where your values lay. Which most of the time is where the root our troubles are. We are not conducting our transactions of life within the bank of value system. We lose though with our North Star.
For years I spent day in and day in the throes of depression. I allowed that dark hole to shroud my value system. The first step in removing that mask was that one simple question. I fear dying right in this very moment because why, I would be able to mope in depression, nor could I act in a way that served it.
Then when I posed that same question myself when I was engaging in time with kids. The answer was yes, no I’m not ready to trade in this at this very moment because I wouldn’t be able to this. It put my North Star back on the map and gave me a point in which to sail towards. It really truly helped me to understand where I needed to move towards, where to place boundaries, and what I needed to shed.
Look my point is this, life goes by to fast for us to make the most of each moment. We gotta land the plane and get out of auto pilot. In order to find yourself and put yourself out from whatever your hiding under, to just out right lose that feeling of being stuck you gotta take control. You have to find something to put the gears of life into drive. The ignition switch is just as simple as a simple question. One that really puts the stakes on the table.
Links
True Wild
To learn more visit our website
To begin your outdoor healing journey with Mike
Episode 182 is probably one of the best examples of one of the most important things we all could be doing more for ourselves. When I’m joined by Bri Tartaglione to explore the story of one of the most moving stories that I’ve had the privilege of walking through.
As the world was meeting the early stages of the pandemic Bri found herself in the hospital like many did. However she found herself meeting a different sort illness. In fact the condition Bri was up against would take away her ability to walk.
Between the time she first started feeling the physical effects the forces of nature where all ready hard at work. Because life was building on of the most difficult obstacles imaginable. The obstacle left Bri at a fork in the road. She could ether just accept her current state, and never walk again. Or she could endure the many challenges placed before her. By committing to a path that would hold many ups and downs along the way. Bri had decided to invest in herself. That investment led her to rebuild herself ground up. Ultimately for her 29th birthday however, she gave herself a birthday gift that she would treasure for the rest of her days. When she took her first steps.
Those steps would prove to be much more than just her physically moving her body for forward. Because they became the spring for Bri to walk into a world from a space that she could do the work of support and service. By applying her real life journey and the wisdom bestowed upon her, she is now helping others to invest in.
You know, it’s a lesson has old as time it’s self tragedy serves to center and bring us back into the moment. Wether life pulls our number leaving us to regroup when it takes something away, or it’s someone we know. It might even come along in the form it as here, meeting someone who has walked through those woods. To remind us just how fragile everything in this world truly are.
You can have something, no matter what it is, only to be taken away at the drop of a hat. Yes it takes a toll on you emotionally, but what other option do you have put to carry on. So you have to ask yourself what dose carrying look like in the face of lost? How you chose to carry on and let it effect you is a decision we are always faced with. Why it’s hard to always remind yourself the glory lays within the investment to walk again with your head up. It’s story’s like this one that was so kind enough to not only share but build upon with by adding what she learned in the end that we can hold close to our hearts and celebrate when it’s time to step up to the tellers window.
I’d like to thank Bri for placing the coin of power in each of our hands that have gathered around the campfire. While we placed the talking stick in her hands in order to forge the token that sitting on our pocket. It is now our job to honor and celebrate the journey by investing that coin into ourselves.
In closing episode 182 with Bri Tartaglione is the sort of interview of time that you have been waiting for. Together we unlocked so many brilliant ideas to think and reflect about. I feel you owe it yourself to give it a listen and take from it the token Bri has to offer you. Use it now or store it away for the rainy day it’s now here for you to take with along your journey.
Links
Bri Tartagluine
Freash Cap use promo code PROJECTMINDFULLYOUTDOORS10 to save 10%
True Wild
To learn more visit our website
To begin your outdoor healing journey today
If you'd like to see the process of how a trauma response is built look at the next generation of woodland creators. Grab a spot at the campfire and let me explain.
Links
Presented in partnership with True Wild
To learn more visit our website
To schedule a free outdoor healing call
The story of life isn't a perfect one. And it may be news, but it was never intended to be. The story. It comes with its fair share of ups and downs as it builds toward this beautiful, brilliant story arc. It's full of twists and turns. It's got a plot that leads you one way and then the next. None of that is in your control. So why are you fighting it? Or why are you covering it up with a mask? See, the real question is worth asking yourself right here, right now, is how come you're fighting that current of life?
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Book a free outdoor healing call with Mike Martin
Have you ever wondered just how our heroes marched their way through all the overwhelming oddness? First they made the same decision we made when we started our journey. It became about not laying down to fear, but they did this too.
Partnered with 52 Hike Challenge
Learn more at www.projectmindfullyoutdoors.wordpress.com
Today the author of How a mother took her first step on the moon joins me to discuss parenting through a different looking glass. We stoicism and many different angles together as we really break down what it truly means to be a parent in these modem times.
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Learn more about Project Mindfully Outdoors
Here is a sneak peak along with a nice little story that I hope helps you today.
support for this episode is provided by our friends at freshcap.com punch in promo code projectmindfullyoutdoors10 at checkout to save 10% on your order.
and to learn more visit www.projectmindfullyoutdoors.wordpress.com
No one is ever truly lost, maybe we get turned around in the woods of life for a few days. Everyone needs a camp in which to sit and regroup. You're already on the trail, so join our camp. Join your guide Mike Martin as well discover and discover the power of outdoor healing.aa
Today I’m joined by author Brian Livingston to talk about the wisdom of squirrels. Brian is the author of The habits of squirrels. Brought to us by Freshcap.com save 10% on your order with promo code projectmindfullyoutdoors10. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Ever feel like breath work is just so hard to understand? In today's episode I'm going to set your mind at ease and show you that you all know how to do this.
supported by freshcap.com use promo code projectmindfullyoutdoors10 to save 10% when you place your order.
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*TRIGGER WARNING** In this episode Kelly Hanson from BCC Evolution joins the campfire for a very educational and different conversation. The subject is sucide prevention. If you or someone you know if struggling with suicidal thoughts or ideas please contact the sucide prevention hotline 1-800-273-8255 or reach out to Kelly at the BCC Evolution. Supported by Copenotes.com use promo code projectoutdoors. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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We are all born for the work humanity but we don’t always consider the color of character. This meditation will help you to remind you.
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Empowerment coach Janel Otto shares her healing. For more visit www.projectmindfullyoutdoors.Wordpress.com
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As we prepare for the celebration of our country’s birthday this is what we should do. Because after ever member of the our space in the universe deserves to be a part of a tribe. So check in on your neighbor. Supported by our friends at Copenotes.com use promo code projectoutdoors to save 10% on new subscriptions. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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You have to be ready to learn and explore life to unlock it. This is what we are exploring on this edition of Stewardship Saturdays. In partnership with www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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The fingers of grief touch our life’s in ways most of don’t think about. Through the journey of Page Park we get the opportunity to explore many of those fingers. Page shares her trials and tribulations with grief and all the things it has taught her. It’s a path which brought to turning her love of yoga and teaching into the founding of Tulsirose yoga studio. Her she helps to teach others adapt to grief and find their voice within the world they find themselves living in. Links Tulsirose yoga http://www.tulsiroseyoga.com/ Sponsor www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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It’s time to lighten the load. Because the load is holding you in place. This just might be the message that helps you to get unstuck. Visit Copenotes.com use promo code projectoutdoors to save 10% on your subscription today. To learn more visit projectmindfullyoutdoors.Wordpress.com
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In this episode lays one amazing powerful healing journey of learning. It’s one that propelled Amanda Chan to being the expert that she has become today. Brought to you by Copenotes.com use promo code projectoutdoors to save 10% on all new subscriptions. To learn more about Amanda Chan https://instagram.com/dr.amandachan?igshid=YmMyMTA2M2Y=. To learn more about Project Mindfully Outdoors visit www.projectmindfullyoutdoors.Wordpress.com
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Even though so much of our journey lays within. We can’t lose sight of those who are pulling for us. Visit Copenotes.com use promo code projectoutdoors to save 10%. Learn more projectmindmindfullyoutdoors.Wordpress.com
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Each journey is unique to the traveler. Today’s conversation is one that truly highlights that. When author and sprite medium Daniel Jackson returns to discuss his new book A new beginning. Brought to you by Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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This is a raw example of those triggers coming up. So in this late afternoon release I hope the message helps. To learn more visit www.projectmindfullyoutdoors10.Wordpress.com
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It’s so important to remember this fact to learn more visit www.orojectmindfullyoutdoors.com
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Grab your favorite fishing rod and take a seat in the old canoe. Today is something special. When we catch up with a modern day adventurer and living legend of the outdoor space Riverhorse. Come tap into the wisdom and join us on this celebration of life and wildness that will surely give you the inspiration your looking for.
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Come celebrate the next step along the path with me with a huge announcement. To learn more about the outdoor healing journey guide program email www.projectmindfullyoutdoors.com and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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On todays episode I’m joined by professional speaker Chris Natzke. To discuss the impact of a life long sit at the learning tree. We also discuss being coming a humbled master while remaining a student. The way Chris talks about and shares story’s through the eyes of a martial arts master will impact your life forever. To learn more visit www.projectmindfullyoutdoors.com
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Life is going knock you down. It’s going to force you to get back up and hit reset then have to walk within a world that is different. Here how I make sense of those moments. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order today. Visit www.projectmindfullyoutdoors.Wordpress.com
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On this episode it is such a privilege to sit down the host of Your ultimate life Kellan Fluckiger. Who shares his mission to serve and help 10 million people this year with his divine gifts. He is also known as the cage breaker. What he presents here in this conversation will impact and turn your current course upside down. Powered by Copenotes.com use promo code projectoutdoors to save 10% on all new subscriptions. Terms and conditions may apply. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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It’s all about dads, but I wanted to send out a message to the missing fathers. That you and your child need your redemption. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Today serves as both a tribute to Erec Lindberg and a reminder. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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My guest Brendon Kumararsamy is the creator of Mastertalks on you tube. With his help we provide the frame work for building and presenting yourself to yourself. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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To be healthy in both body and mind you must do this.
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Today we get the opportunity to explore a very interesting subject with guest Erec Lindberg. Our conversation spins around his book Your brilliant inter whisper. Through the life and times of Erec we get to examine the benefits of listening to our inter voice. Visit Copenotes.com use promo code projectoutdoors to save 10% on your subscription and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Just because fate took something away or over looked you. It’s not a bad thing. In fact it’s a gift. Copenotes.com promo code projectoutdoors to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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What makes this conversation one that everyone show hear. Is that we spend our time walking through the space of self sabotaging behavior based upon limiting self beliefs. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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We did it ! We reached episode 150. Todays episode really came out of no where. Originally I was going replay some of the best of clips. Then when I started writing an intro this came out. So enjoy I really hope this helps and thank you. Visit Copenotes.com and use promo code projectoutdoors to save 10% on your subscription. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Do you know who you are? What about your worth? In this edition of stewardship Saturday my story will show you the way to finding both. Freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Today’s episode is highlighted by the amazing Dia Manuel. We talk through life and just how to stay on track and enjoy life. This is one of the conversations that really speaks for its self visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order to learn more visit projectmindfullyoutdoors.wordpress.com
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Be it a partner, a friendship, any of type label you place upon on it. Each of these characters are going play an influence upon how you think and behave. It’s that influence that we need to mindful of. Just as much as we need to be aware of who we are handing these labels to. Visit Copenotes.com use promo code projectoutdoors to save 10% to learn more visit projectmindfullyoutdoors.Wordpress.com
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We often get asked would be so open and vulnerable with the content you create. Today Daniel Hess and I try to answer that question. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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When a new character enters the stage. They enter it with open arms. When they leave it all you can do is wish them well. For their appearance is only a trigger of your next event in life.
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A way to think about the uncomfortable moments brought on by changing anything visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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What happens when fear creeps in because you reached for the stars and finger tip touches one? Listen to find out. Copenotes.com promo code projectoutdoors. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Where it ties into today’s interview however, is because as part of the Kathleen’s journey to writing her book Wisdom on the Camino. She actually walked the Camino trail. Visit Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% to learn more visit www.projectmindfullyoutdoors.wordpress.com
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Stop and check your pack the same way you would before a hike, here’s why visit Abu Garica https://bit.ly/3vl3J18 to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Episode number 140 features a conversation that was along time in the making. After weeks of scheduling conflicts I was finally able to connect with Dale Walsh. For a chat that proved to well worth the wait. Our conversation is one that is both powerful and moving. As we moved through our talk Dale shared his battle with schizophrenia. Visit Freshcap.com promo code projectmindfullyoutdoors10 Copenotes.com promo code projectoutdoors and to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Which one sounds scarier to you? To live in fear of an proven version of yourself. Or to face and the unknown along the path of life. I can’t tell you which trail to embark upon. Because to pick an opportunity and walk it through, means you have to say no to something else. Consequently you’ll have embrace that compass sitting in your hand, in order to know what direction to walk. However, this is calling to walk. Freshcap.com promo code projectmindfullyoutdoors10 to save 10% projectmindfullyoutdoors.Wordpress.com
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It’s on the theme of this special day that episode 138 is my privilege to have aired. My guest on this one joins me all the way from Australia. Mr. Stephen Milverton is an empowerment coach. Who wants to show you the power that can be unlocked within you, by facing life’s obstacles. In fact Stephen is building a community around this idea. That even when you slip there is no shame in picking yourself up and trying again. Copenotes.com promo code projectoutdoors and Freshcap.com promo code projectmindfullyoutdoors10 to learn more visit projectmindfullyoutdoors.Wordpress.com
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Red alert this a reminder that we gotta make the most of the moment. We gotta face things in the here and the now. Brought to you by Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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The Stewart that we need is grow inside of us, knows how to interpret this current moment, and conserve the grown on which you stand. The Stewart’s urge is to provide a clear and special grace for the moment. Brought to you by Copenotes.com promo code projectoutdoors to save 10% on your subscription. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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On this episode I’m joined by the host of the crossing it off podcast Roger Williams. To discuss the joys of life and celebration of bucket list moments and much more. Brought to you by Backcountry fuel box https://bit.ly/38G5jSr To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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Let the wildness inspire you. The land is written into our dna. Even when your encased inside of the concert jungle man as build, that call from nature is there. Visit www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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On today’s episode I’m joined by Maggie Perotin. Who is an International Business coach. Maggie immigrated from Poland to Canada. Durning her journey she has defined what conservation of humanity looks like. Sponsored by Freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order and to learn more visit www.projectmindfullyoutdoors.wordpress.com
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Remember the Alamo because this where a legend took shape. A legend of brave men who fought and breathed their last fueled by a message. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% on new subscriptions and visit www.projectmindfullyoutdoors.Wordpress.com to learn more
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Episode 131 introduces this very interesting and unique technique. When Ann Hince joins the campfire to discuss EFT (tapping). What we stand to learn and be able to explore through this conversation, is the physical total that carrying trauma as on us physically. Copenotes.com promo code projectoutdoors and Freshcap.com promo code projectmindfullyoutdoors10 to learn more visit www.projectmindfullyoutdoors.wordpress.com
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In todays world these two ideas get mixed up way to often. Take these words and let them help and inspire you along your journey. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% when you sign up visit www.projectmindfullyoutdoors.Wordpress.com to learn more
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Let’s further our study of self stewardship by exploring the history that formed the North American wildlife model. Brought to you by www.Copenotes.com use promo code projectoutdoors to save 10% to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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We all need a reminder about slowing down and breaking down the big picture. Colbie joins us today discuss the idea of finding your sentence of passion. Brought to by Copenotes.com use promo code projectoutdoors to save 10% and Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order. For more about Colbie Mitleid vist https://corbiemitleid.com. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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So what if the words at hand are not the ones you’d choose. While yes every page we right in our head is filled in grand success and glory. There will not be anything that goes wrong, no door will ever slam shut in this story we tell ourselves. This might be the message you need today. Brought to you by www.Freshcap.com use promo code projectmindfullyoutdoors10
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Episode 126 provided me an opportunity to share a recent conversation that I had with Austin Black. We connected some time back. Between us the common thread we found was our passion for hunting and the outdoors. Austin is a Financial coach based out of Texas. Who bring a very authentic and value based approach to not only his time outside, but also to his approach with his work. Find Austin Back @https://www.facebook.com/freedommoneycoach/ sponsors www.Copenotes.com promo code projectoutdoors www.Freshcap.com promo code projectmindfullyoutdoors10
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We all ask ourselves these questions and have time that these are the answers. Where would you rather be? Anywhere but here. When will the time be right? Anytime but now. If being in the field as taught us anything it’s to challenge those answers, and this is why. So tune in because might be the message you need today. Brought to you by www.copenotes.com use promo code projectoutdoors to save 10%
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Episode 124 highlighted a much more than a very touching story, but it also showcased the wisdom we gain when we walk the path. I was joined by author and fellow Michigander Kim Sorrelle. She is the author of Love is. Love is https://www.kimsorrelle.com/copy-of-love-challenge Brought you by www.Copenotes.com promo code projectoutdoors10 to save 10% Can cooker https://bit.ly/3scBXlp To learn more visit www.projectmindfullyoutdoors10.Wordpress.com
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In this episode we are planting a seed that will germinate and change your world. Brought you by www.Copenotes.com promo code projectoutdoors10 to save 10% on your subscription and www.Freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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There’s a tie between ourselves and the land. Let’s make a practice to conserve both. Brought to you by Abu Garica https://bit.ly/3vl3J18 Copenotes.com use promo code projectmindfullyoutdoors10 to save 10% on your subscription To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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On episode Jack Kammer joins Mike for a very in-depth look back at the path that brought him here. Jack Kammer is the counter feminist social work. Jack is a published author and radio voice, who as worked in the corrects system and a number of mens mental health missions. To learn more about Jack Kammer visit https://www.jackkammer.com brought to you by www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% and Backcountry fuel box https://bit.ly/38G5jSr to learn more visit www.projectmindfullyoutdoors.Wordpress.com
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This just might be message you need to hear today, you gotta keep on trying because to come up sort isn’t failure. Brought to you by www.Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order Visit www.projectmindfullyoutdoors.Wordpress.com to learn more
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On todays show where I’m joined by the author of new you who knew David Edward’s. I think your going to really enjoy conversations because of the many diffent angles David is able to approach not only change and transformation because he as worn so many diffent hats but I think you’ll going to gain a lot that you reflect upon and add to your tool box too. Find David’s book @ www.davidedwards.com Sponsors Abu Garica @ https://bit.ly/3vl3J18 FREE SHIPPING ON ORDERS OVER $50.00 Can cooker @ https://bit.ly/3scBXlp GET A FREE MULTI FUEL BURNER WITH YOUR CAN COOKER Learn more @www.projectmindfullyoutdoors.Wordpress.com
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Not every venture is a successful one….. if we got that trophy fish on every single outing, or we harvested that buck with a rack the would leave us in awe on ever trip. The meaning and thrill of those success would diminish just a little bit more each time, because we would just come to expect it to happen. We just learn to think it’ll be handed to us just for showing up. In the field just like in life we need those adventures that where we come up a little bit short and walk away empty handed back to the truck. It don’t mean we failed instead it just means that today it wasn’t meant to be. The prize the reward we will just have try again to obtain. Don’t beat yourself over it, no matter what it is it that slipped your grasp today. You didn’t have and yesterday n you still don’t have today. Still there’s sometime to be had, there’s something to take away, to get back in the truck and hang your hat on the experience. Today Sponser www.Freshcap.com USE PROMO CODE PROJECTMINDFULLYOUTDOORS10 to save 10% on your order. To learn more visit www.projectmindfullyoutdoors.Wordpress.com
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We are back to start another with an insightful campfire. Zack Rutledge the author of the Depression playbook joins Mike Martin. To discuss not only the book, but also the physical aspects to beating depression. Zack’s book the depression playbook can be found @ https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5 today’s sponsors www.Freshcap.com USE PROMO CODE PROJECTMINDFULLYOUTDOORS10 TO SAVE 10% on your order. www.Copenotes.com PROMO CODE PROJECTOUTDOORS to save 10% on subscriptions. Backcountry fuel box https://bit.ly/38G5jSr
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In this mobile edition of the campfire sessions the spring turkey woods are our backdrop, to discuss self care and self transformation. When Megan Eddinger joins Mike for a very deep and authentic conversation on the subject. Megan is self transformation coach who works with mothers. Being a mother of 3 Megan lives the work she dose and enjoys to she her tips and tricks learn more about Megan’s work @ https://thenobsmama.buzzsprout.com sponsors www.Copenotes.com promo code projectoutdoors www.Freshcap.com promo code projectmindfullyoutdoors10 and Can cooker https://bit.ly/3scBXlp (get a free multi fuel burner with your order) Learn more @ www.projectmindfullyoutdoors.Wordpress.com
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The obstacles you face you need them to help you on your path. Sponsors www.freshcap.com promo code projectmindfullyoutdoors10 to save 10% on your order and Can cooker https://bit.ly/3scBXlp to receive a free multi fuel burner with your order. Visit www.projectmindfullyoutdooors.Wordpress.com to find out more
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In the return of from the field it’s a reminder that the eyes of the world are always upon you. Even in the hardest moments they see you and learn from you, and did you know that you do too? Let’s talk about how to shift that narrative and find the solutions. Visit projectmindfullyoutdoors.Wordpress.com to find out more. Brought to you by Abu Garica https://bit.ly/3vl3J18 and Freshcap.com use promo code projectmindfullyoutdoors10 to save 10%
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On the debut of the Back woods 5 we breath life in a meaningful point once spoken by a back wood legend. Through the words he left behind we can question how we live and explore how to fine tune our story. To learn more visit projectmindfullyoutdoors.Wordpress.com brought to you by Copenotes.com use promo code projectoutdoors10 to save 10% on new subscriptions
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On this episode Dr. Kevin Payne drops in from the great blue yawner to talk life. In our conversation we explore what a life lived well looks like and how we can get there. Sometimes that means taking risks. Dr. Payne is a social psychologist, data scientist, author, teacher, and skydiver. Who embraced a life with multiple sclerosis and used that to build his best way of life. Brought you by The Dyrt pro https://bit.ly/38s1ZKA
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On this episode episode we are hanging out at small coffee shop with the archery master of American ninja warrior. At only 25 years of Anthony is making the most of time and adventure of life. So join us as we talk about the zen of the outdoors. Catch Anthony on American ninja warrior and on Instagram. Visit our full list of partners https://projectmindfullyoutdoors.wordpress.com/links/
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This episode is all about a huge announcement. Project Mindfully Outdoors is moving to a daily format. Today Mike walks through examples of how he walked with anxiety to move towards the goal of advancing into a daily show. Brought to you by Freshcap.com use promo code PROJECTMINDFULLYOUTDOORS10 to save 10% on your order Copenotes.com promo code projectoutdoors to save15% on new subscriptions to learn more visit projectmindfullyoutdoors.Wordpress.com
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On this episode the author of shedding the corporate bitch Bernadette Boas joins Mike Martin. To talk about reinvention of self and along with much more. Brought you by Skullcandy and Backcountry fuel box. Visit the full list of our partners at https://projectmindfullyoutdoors.wordpress.com/links/ To find shedding the corporate bitch by Bernadette Boas Shedding the Corporate Bitch: Shifting Your Bitches to Riches in Life and Business https://www.amazon.com/dp/1600379400/ref=cm_sw_r_cp_api_i_Y0BBFBKR2QCJPNJ9S9VC
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On this episode it’s times to explore how a simple knock on the window while sleeping in the truck inspired me. Together let’s look at how being broke down and made to except help as caused to reevaluate my schemas. Brought you by Freshcap use promo code PROJECTMINDFULLYOUTDOORS10 to save 10%, Onlinetherapy, and Backcountry fuel box. Check out our full list of partners https://projectmindfullyoutdoors.wordpress.com/links/
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On this episode Emmanuel Enime joins Mike to share his thoughts on building and protecting a positive mindset. Brought to you by Freshcap visit Freshcap.com and use promo code projectmindfullyoutdoors10 to save 10% and learn more about Project Mindfully Outdoors at projectmindfullyoutdoors.Wordpress.com
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This is part of the tall tales series. Through exploring these legendary tall tales it’s our hope to unlock the life lessons and empowering mindsets to help us grow. On this episode we meet The New Jersey Jumper Sam Patch. Who will teach us the courage to do everything to the best of our ability. Sponsors links https://projectmindfullyoutdoors.wordpress.com/links/
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On this episode it’s a special cross promotion with the host of Harvey Lagurre. Harvey is the very uplifting podcast host of Men are the prize. Where Harvey really highlights the prize behind each and everyone. Check out the Men are the prize https://podcasts.apple.com/us/podcast/episode-6-the-p-r-i-z-e-is-mike/id1603331874?i=1000551607836 Brought to you by Freshcap www.freshcap.com/projectmindfullyoutdoors promo code PROJECTMINDFULLYOUTDOORS10 SAVES YOU 10% on your order SKULLCANDY https://bit.ly/36bE7dh Links https://projectmindfullyoutdoors.wordpress.com/links/
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On this episode we are taking a look back at one of the most popular articles to come out camp. Reserving judgment can be found on our website http://projectmindfullyoutdoors.Wordpress.com. Not only are we looking back but we are also bringing this amazing peace of work into the present. By doing so we have the opportunity to put these ideas to the test and see how well they stand up to the current state of the world around us. We also get the chance to build on these ideas. Brought to you by Freshcap visit http://freshcap.com and save 10% on your order with promo code PROJECTMINDFULLYOUTDOORS10 today SKULLCANDY https://bit.ly/36bE7dh links https://projectmindfullyoutdoors.wordpress.com/links/
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Gather around the campfire. Because today we are exploring the power of storytelling with Vinny Vineyard of Big n Funky productions. Vinny gives a look at the inspiration behind the film projects him and his team are working on. He also shares a ton of great legendary spooky stories. To find out more about Big n Funky products visit https://www.funkmasterv.com This episode is brought to you by Freshcap visit https://freshcap.com and use promo code PROJECTMINDFULLYOUTDOORS10 to save10% on your order today Backcountry fuel box https://bit.ly/3ikrtLn Links https://projectmindfullyoutdoors.wordpress.com/links/
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And we are back kicking off season and year number two of Project Mindfully Outdoors. There’s been a whole lot going on around camp. So check out the look. We are kicking it off with a look into the idea of where a man lives he can live well and so much more. Brought to you by Freshcap.com use promo code projectmindfullyoutdoors10 to save 10% on your order today Back county fuel box https://bit.ly/3ikrtLn Partner links https://projectmindfullyoutdoors.wordpress.com/links/
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Tune in March 28th for the premiere of season 2 of Project Mindfully Outdoors the podcast. Then join us every Monday and Friday for all new episodes
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On March 28th we kick off season 2 of Project Mindfully Outdoors the podcast.
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On March 28th 2022 we launch season number of Project Mindfully Outdoors.
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In the season one finale we are heading down to the farm to meet Rebecca Williamson. Rebecca is the owner of the historic Cambre house and farm Nauvoo Illinois overlooking the Mississippi River and is packed with legend, lure, and history. To visit and find out more about the Cambre farm visit https://cambrehouse.com/ Brought you by Freshcap use promo code PROJECTMINDFULLYOUTDOORS10 TO SAVE 10% on your order today
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On the 100th episode special we kicking up a mid winter campfire with a purpose. Mike teams up woodsman Dan Reeves to share some hope to the outdoor community. By listening to the stories we share it’s our hope that you come to learn an important lesson. We are not at prisoners to our vices. It’s with our hand to regain control over them, and their is a community out there will to help. This episode holds some powerful moments that everyone can connect with. To find out more about Dan Reeves simply find him on Facebook. This special episode is brought to you by Copenotes.com save 10% on new subscriptions with promo code projectoutdoors
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Joining in the field today is one of the top outdoor mindful adventure coaches in the world. Mike joined by Heather Webster to explore the befits of getting out into the wild. We discuss how mindfulness and Heritage play such an important role in our time spent in the field. To find more about Heather Webster’s work visit https://www.heatherwebsterwellness.com This episode is presented by Fresh Cap visit www.freshcap.com and use promo code PROJECTMINDFULLYOUTDOORS10 TO SAVE 10%today.
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On this episode our travels take us across the pond for a powerful conversation. Todays guest is the voice of mindful of Christ. TRIGGER WARNING because we are discussing the inspirations we found to let go of self harm. We are also talking about the motivations that took us down the path of self harm.
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Today coach Tommy Geary sits down with Mike to talk about fatherhood and the outdoors. We bring these subjects together to look at how we can use outdoor skills to bust out of survival mode and bring our best self to the table.
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This is one half of a cross promotion series with the not so zen podcast hosted by Tony Hardman. Tony Hardman is the founder of Not Quite Zen, a content company and podcast focused on providing mental health advice from the perspective of someone who has been through it and gotten better. Tony has struggled with severe depression, anxiety and anger since he was a child. Cursed with a family history of mental health issues, and early childhood trauma, finding a path to calm was a journey 35 years in the making. Now he shares his experience through Not Quite Zen in hopes that he can help others learn how to get better faster. Brought you by Copenotes use promo code projectoutdoors to save 10% when you sign up.
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In this episode Mike sits down with the author of the sales warrior Jon Sansone. We discuss not only his work but also dive into some of life’s great mysteries and find enjoyment in them.
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The smile Ambassador Eddy Rodriguez returns to the campfire to bring us up about his travels. In part two of our conversation we really dive into finding the smile worthy moments in life.
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It’s time hit the mountains boys and girls with some help from our good buddy Mike Beachman. This one was recorded has part two of a back to back bonanza of a cross promotion series between Project Mindfully Outdoors and Mountains and Marsh. Mike is host of Mountains and Marsh podcast, and delivers a message of education, conservation, and hunting Heritage.
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Strike up the campfire and get ready to be introduced to the voice of a community. Because on this episode Project Mindfully Outdoors is going punk rock in order to save lives. Mike is joined by Rob Rushing the cofounder of punk rock saves life’s. There is a message in music and they way Rob has pulled together a community for a number of great causes is truly amazing. So do like I did dust off the old guitar, fire up that marshal stack, and come find out how you can engage with this powerful movement.
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This conversation with Leah Marie covers mindfulness and divorce with an outstanding coach on both subjects. Brought you by Online Therapy use https://www.online-therapy.com/?ref=282020 to save 20% when you join today
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This week we are still in the fields of upper Canada on the hunt for the legendary Tall Paul. Tall Paul Marlow is a hero in the of mental health advocates and speakers. The journey from being drafted by the Toronto Blue Jays out of high school to founding Never alone is the most amazing story you might ever have the privilege of hearing. The most amazing part of that ride is just how we we can all relate to things Paul has had to over come. Find out more about Paul at https://weareneveralone.co/hubs/therapy/ Instagram https://www.instagram.com/hitallpaul/ YouTube https://www.youtube.com/channel/UC5e3m3m8l4CSt_D4BSJpDVw Brought to you by Audible join today with a free 30 day trial @ www.audibletrial.com/projectmindfullyoutdoors
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Get ready for the most power conversation to date on this show. When author Joel Carrol returns. This one is all about two fathers who lost sight of what matters the most and reached out to give themselves back to the children they had left behind. Our goal with presenting this conversation is to inspire others to add the names to the list of those who have given their authentic selfs back to those children that may not even know they miss you.
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Mike is stoking up a midwinter campfire for very insightful and upbeat conversation. Because today we are living the dream with Tim Douglas the host of The living the dream podcast. Tim brings a very uplifting story of reaching for the stars and Mike applies the teaching of Seneca and other great stoic teachers to really show Tim the power in the works he achieving and sharing with others. Brought by Freshcap mushroom coffee visit freshcap.com and use promo PROJECTMINDFULLYOUTDOORS10 to save 10% on your order today
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On this episode of from the field we are heading up the frozen tundra of Manitoba Canada to find the ripple. Mike sits down with Candice to discuss the benefits of a minimalist mind set. Thru Candice’s journey we can learn some much on to find safety and happy ness with in the smaller basic aspects of life. You find out more about Candice’s work and podcast create the ripple at https://linktr.ee/CandiceSmiley brought to you by Onlinetherapy save 20% when you sign up with this link https://www.online-therapy.com/?ref=282020
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You are about to a huge dose of positively and encouragement when Andrea Evens joins Mike on this episode. Andrea is very active in the mental health world. She has her own on going struggles that she shares. But Andrea is also a social work who dose a lot of work in the anti-bullying community. Brought to you by Freshcap visit Freshcap.com and use promo code PROJECTMINDFULLYOUTDOORS10 to save 10% today
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Today we are tackling some of the tuff obstacles with the go host of The Silent Warrior Chronicles DesiGirl. If you haven’t heard of this podcast you can check it out on Apple podcast https://podcasts.apple.com/us/podcast/silent-warrior-chronicles/id1560591210. Together we explore DesiGirls journey that led her to having hands on experience on both the clinical and real life sides of the table. Sponsored by Audible visit www.audibletrial.com/projectmindfullyoutdoors for your free 30 day trial when you join today
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On this episode Nicholas Narbutovskih sit down with Mike to talk about balance. As an active member of the military and father of 3 Nick has had adapt to juggling the crazy world around him. Besides for being active in the military Nick is also a coach and author. Nicks newest release Steel for blood” can be found on Amazon or visit https://narbutov.com/ Brought to you by Audible sign up today for a free 30 day trial @ www.audibletrial.com/projectmindfullyoutdoors
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We are going in the field today with author Tina Fumo. Who is an advocate for change in the child well fair system. After living thru her own experiences with in the system she championed this cause. Sharing her story with her book and us is just a few the avenues that she uses. Don’t miss the return of all new episodes of From the field coming in March 2022
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This episode of the campfire sessions is a fun one. Mike is joined by Stephanie Costello the founder of Safety in freedom. Stephanie has over 12 years of professional experience working with in the mental health field. She also has hands on life experience with combating her own mental health obstacles. We discuss our scents of adventure and tying that to finding the conversations we all crave to have. You can contact Stephanie thru safety in freedom @ www.safetyinfreedom.com
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On this episode we are exploring soul polishing on this episode of the campfire session. Amy Gonzalez Nelson is advocate for bravery. She is the soul polishing coach who deals with anxiety and healing. Together we explore these subjects in way we all can relate to. Brought to you by Onlinetherapy.com visit https://www.online-therapy.com/?ref=282020 to save 20% and get started today
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Next to a crackling fire and under star lit sky Jimi joins Mike in the field to discuss his book The life of an ethical drug dealer. This a conversation your going to enjoy but also need to hear. Because Jimi opens up the pages of some of the cutting edge experimental ideas with in the mental health community. Jimi is a deep and wide range thinker who brings a great conversation to the table. Life of an ethical drug dealer can be found in book stores everywhere. Brought you by Audible sign up today with a 30 day free trial @ www.audibletrial.com/projectmindfullyoutdoors
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On this episode of the campfire sessions Chris Templeton is brings something good. He is bringing a mindset to help us all with the stories we tell ourselves. Join us as we dive into this thought provoking approach. Want to learn more about Chris and his approach visit https://linktr.ee/ohthestories Bought to you by Fresh Cap visit freshcap.com for all your mushroom needs and use promo code PROJECTOUTDOORS10 to save 10% on your order today
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We are stoking up a mid winter campfire with host of the Business shower podcast Kelly. In our conversation we talk about shifting mindset, changing your surroundings, meditation, and Mike plants the seeds to get Kelly into the outdoors. This episode is brought to you by Audible get a free 30 day trial when you sign up today @ www.audibletrial.com/projectmindfullyoutdoors You can find the business shower on Apple @ https://podcasts.apple.com/us/podcast/the-business-shower-podcast/id1518308536
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We are joined in the field today by Ashley Evens. Who is a wonderful and ambitious poet/ author. Ashley pulls back the cover to share the healing journey that inspires both her writing and all of the she dose. The message Ashley strives to spread is beautiful one of we can heal and find peace. To find Ashley Evens work and more about her visit Evanspublishing4.wixsite.com/website. Brought to by Audible use www.audibletrial.com/projectmindfullyoutdoors to claim your 30 day free trial today.
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In this bonus episode we are joined by Mike Forrester for part 3 of our conversation. Today we are focusing on reflecting on the year that was and how to build on that success going into the new year. Sponsored by Fresh Cap visit FreshCap.com and use promo code PROJECTMINDFULLYOUTDOORS10 to save 10% on your order
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It’s the start of our New Years celebration. We are joined by Alex Conquito Sponsored by Audible sign up today for a free 30 day trial @ www.audibletrial.com/projectmindfullyoutdoors And Onlinetherapy save 20% when you sign up @ https://www.online-therapy.com/?ref=282020
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This episode was one of the funnest to put together. Because my guest Charlie Sheldon is one of the most amazing story tellers I have ever met. Come listen to the life and times both at sea and on dry land that led Charlie to become an amazing author. Sponsored by Fresh cap - visit FreshCap.com and use promo code PROJECTMINDFULLYOUTDOORS10 to save 10% on your order And Onlinetherapy sign up today @ https://www.online-therapy.com/?ref=282020 to save 20% on your subscription
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On this episode Mike sits down the founder of the Peace walkers Craig Grey. Who discuses the art and skill of self protection. As well as the skills that can carry over into our day to day life. Sponsored by Audible Get 30 days free when you sign up today at www.audibletrial.com/projectmindfullyoutdoors And Fresh Cap visit FreshCap.com and use promo code PROJECTMINDFULLYOUTDOORS10 to save 10% on your order
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In this episode Mike is joined by Esther Brezinski. Who share her story of reinvention. Esther is an actor, voice actor, and podcast host. You can find Esther’s podcast called Esther’s breeze at https://m.youtube.com/watch?v=Co3edEhOGkg&feature=youtu.be This episode is sponsored by Online Therapy visit https://www.online-therapy.com/?ref=282020 To sign up and save 20%
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On this episode Travis Dunn sits down at the campfire
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On this episode Mike is joined by Harrison Baron. Sponsored by Online Therapy visit https://www.online-therapy.com/?ref=282020 sign up today and save 20% and The Project Mindfully Outdoors Merch Store https://projectmindfullyoutdoors.myspreadshop.com/
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On this episode Mike is joined by Laura Stack. Who is the founder of Johnnys ambassadors. Laura shares an education in the world of cbd and how cbd played a role in the sucide of her son Johnny. Sponsored by Online Therapy visit https://www.online-therapy.com/?ref=282020 to sign up and save 20% today and The Project Mindfully Outdoors Merch shop https://projectmindfullyoutdoors.myspreadshop.com/
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On this episode of the campfire sessions Mike is joined Dan McPherson. Dan is a fellow survive who has taken up the cause of help and support with in the mental health community. Dan is a mindset coach who is the process of founding the darkness to light foundation. Sponsored by Online Therapy visit https://www.online-therapy.com/?ref=282020 to sign up today and save 20% also the Project Mindfully Outdoors merch shop https://projectmindfullyoutdoors.myspreadshop.com/ Find out more about Dan Pherson https://linktr.ee/LeadersMustLead
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On this episode Mike sits down to explore The Catch my Killer podcast when he is joined by Marc Hoover. Catch my killer one of the top rated true crime podcast in the country. Each we on his show Marc strives to give a voice to the victims of homicides that go unsolved and fly under the radar. This episode is sponsored by Online Therapy visit to save 20% when you join today https://www.online-therapy.com/?ref=282020 Also The Project Mindfully Outdoors Mech Store https://projectmindfullyoutdoors.myspreadshop.com/ You can find Catch my killer on On Apple podcast at https://podcasts.apple.com/us/podcast/catch-my-killer/id1484887495
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Paul Levitin joins us a special from the field. To talk about being a happy healthy human and much more. Sponsored by Online Therapy visit https://www.online-therapy.com/?ref=282020 to save 20% when you sign up. Project Mindfully Outdoors merch https://projectmindfullyoutdoors.myspreadshop.com/ To find out more about Paul Levitin work https://www.facebook.com/groups/hhhacademy/ Anytime you are ready sir
https://us02web.zoom.us/j/8612708644?pwd=UU8vYTdpQmNnVW5yUjdnUzRKc0QxQT09 And find the Happy Healthy Human podcast on all podcast directories
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This bonus episode is riding the Spectrum of emotions. First with a flash from the past. By taking a look at anxiety thru an old article Mike Martin wrote on the subject. Then we are swinging by the furniture store for some laughs when we hook up with our good buddy Mike Bano. Mike Bono is the host of the Ride home Rants https://podcasts.apple.com/us/podcast/ride-home-rants/id1544012125 this episode is brought to you by the SJ Network and sponsored by Project Mindfully Outdoors The Merch Store https://projectmindfullyoutdoors.myspreadshop.com/
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In this episode Mike sits down with author Joel Carrol. To talk about his new book The book of Joel. Joel shares the darkest moments of his journey. His battle with alcoholism and road to recovery along with dealing a brain injury. He even shares the story of reconnecting with daughter. The book of Joel can be purchased at The Book Of Joel: Cunning, Baffling and Powerful https://www.amazon.com/dp/163710586X/ref=cm_sw_r_cp_api_glt_fabc_RMY6X6HMA80C07BSHGHB This episode is brought to by the SJ Network and sponsored by Project Mindfully Outdoors visit our merchandise store at https://projectmindfullyoutdoors.myspreadshop.com/
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On this edition of the campfire sessions mike is joined by author and coach Scott Scantlin. Scott is the author of The relevance gap. You can pick up the relevance gap The Relevance Gap: How to Stay Relevant and Thrive in a Fast-Changing World https://www.amazon.com/dp/1950241270/ref=cm_sw_r_cp_api_glt_fabc_8HDBPAB8773AW2HATATN This episode is sponsored by Project Mindfully Outdoors https://projectmindfullyoutdoors.myspreadshop.com/
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On this episode we explore the outcome of recent struggles. When Mike sits down to address the drifter that is his disassociation. It’s a look at the progress he has made in the light of some major events along his journey. This episode is sponsored by Project Mindfully Outdoors visit https://projectmindfullyoutdoors.myspreadshop.com/ for hats, T shirts, hoodies, and drink wear
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Come take a look at a very fitting and timely article from the past with Mike. Then stick around for a conversation with the host of Next to the lamp Michael Armagost. Project Mindfully Outdoors merch is available now https://projectmindfullyoutdoors.myspreadshop.com/ presented by SJ Network sponsored by copenotes.com - use promo code projectoutdoors to save 10% on new subscriptions
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On this edition on the campfire sessions author Neal Getzlow joins us to talk about the story behind his healing and self growth journey. That inspired him to write his new book Unmasked. https://neilgetzlow.com/ this episode is brought you by the Sj Network and sponsored by synapticscientific.com use promo code CAMPFIRE15 to save 15% on all products. #nealgetzlow #unmasked
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Ring the bell, because on this edition of the Campfire Sessions Mike is joined by Alex Conquito and B Mack of the Midwest Marks wrestling podcast. Then Dave brings AJ along with him when the Working Fans take over the show. It’s an all wrestling edition of the campfire. #workingfanspodcast #midwestmarksprowrrstlinh podcast This episode is brought you by the SJnetwork and Synaptic Scientific visit synapticscientific.com and use promo code CAMPFIRE15 to save 15% all all products
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In this episode we keep the expiration of triggers going. With part 2 we add tools to our tool box. By exploring the idea of mirror conversation and gaining inspiration by looking at some words left behind my Seneca
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It’s a nice little recap before Mike sits down with Christy Gram. The voice behind Conversations with Christy.
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On this episode Mike is joined by author Amanda Helman to discuss her new book Silent no longer. In our conversation we explore the idea of taking our voice back from trauma. Silent no more can be purchased on Amazon
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Just in time for Thanksgiving Mike Forrester makes his return to the campfire. To talk about the holidays and pick up where we left off back on episode 32. This episode is sponsored by synapticscienftic.com use promo code CAMPFIRE15 to save 15% on all products
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On this episode of From the field Mike invites you to explore my current struggle with me. Mike shares a recent talk he gave on the wisdom app about the wisdom that comes from dealing with personal trauma. Sponsored by copenotes.com = promo code projectoutdoors to save 10% on new subscriptions and synapticscientic.com = promo code CAMPFIRE15 to save 15% on all products.
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This is the is the most distinguished episode in the history of Project Mindfully Outdoors to date. When Mike sits down with the first muslim woman ever elected to the house of the United States House of Representatives Movita Johnson Harrel. Movita shares very candidate the inspiration behind her mission and life’s work. PHOENIX ASCENDING:: My Rise From The Ashes is the name of the new book that Movita Johnson Harrel recently released. After losing her to sons and other family members Movita founded the Charles Foundation.
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Put on your smile because Eddy is counting. Eddy is the man who walked from Florida to New York counting smiles and wrote a book about it. Eddy shares with both the happiness he shares with world but the why. Visit http://www.thesmileandwaveproject.com/ to follow his progress.
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Come delve into mental health issues with us, how we have used the balance of nature to combat our mental health issues and how @outhouseroductions1 has resonated with the legendary Alligator Gar and grew to understand these awesome fish. This episode is sponsored by synapticscientic.com save 15% with promo code CAMPFIRE15
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Bravery perseverance entitlement are three words you need and want more of in your life. This week from the field I’m going tell and show you why. Join me for an uplighting episode of from the field. This episode is sponsored by synapticscientific.com use promo code CAMPFIRE15 to save 15% on all orders
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Come get a recap of the week that was and check out all the big announcements from the week that was. I’m also joined by Judy Vee. https://bit.ly/ATWPMO https://bit.ly/ATPQUIZPMO. Plus Scott Ohlgren joins us to talk about Synaptic Scientific. Visit SynapticScientific.com and use promo code CAMPFIRE15 to save 15%
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On this episode of the campfire sessions Kristian takes a break from the world of the world that is that is the Random Kristian Show. To talk life and how he got into doing his show. He also brings the voice of laughter to with him. Check out the Random Kristian Show on all the podcast platforms
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On this episode of the campfire sessions I sit down with Rebecca Mahan to discuss her book and story. We also spend a lot of time exploring the value with in the causes that we both are working for. Rebecca is host of the Rebecca Sounds Reveille. Which be seen and listened on a number of platforms. Her books can be found on Amazon. www.linktr.ee/recbeecamahan
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On this episode of From the field. There are some major announcements. Along with a look inside of our core mission. To bring and end to suffering in silence. We also talk about finding self trust today too.
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It’s a bonus recap of the week that was. Oh but wait there’s lots more you don’t to miss this episode. We turn the dial way back and visit the At the core series and meet up with Megan Holt. Durning our conversation about energy healing Megan leads Mike towards a major break thru. #meganholt #engeryhealing #breakthru #progress
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The campfire stays across the pond for a conversation with my new pen pal Walid Bou. Durning this conversation we get to learn the mental effect of the culture Walid grew up in. We also talk about the course that he took to battle back the anger and depression that had a grip on Walids reality.
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For this campfire we are off to the Philippines. As we catch up with Myrna Fe Perlas Agsaullo. She is a fellow podcaster who shares her stories in hopes of providing inspiration to others. Myrna is the host of Grit Glory and Gratitude podcast. Which you can check out everywhere you listen to podcast at.
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On this episode of from the field we are digging deep to explore how to handle negative self talk. Today Mike takes us full circle. We start by looking at how he is tending to his thoughts when that voice comes up. Then we are going back to one of the first times Mike documented the early battles with this the subject.
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On our bonus weekly recap we are traveling the globe and talking with two amazing up and coming talents. We have Michael Lloyd and Einar Haraldsson joining around the fire. To share their journeys with us. Don’t miss it !
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Happy Halloween light those bonfires bright. This week we are talking with the souls from beyond. Spirit medium Daniel sits down with me for a conversation that really tests my views. You can find spirit medium Daniel at https://spiritmediumdaniel.com
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On this episode of the campfire sessions Mike stokes up the fire light for a very fun conversation with Ashlie Lawson. We start out by learning how Ashlie got bit by the acting bug. Then we kind of drift off into real life and just end up highlighting what campfire is all about.
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This week we are exploring why we gotta curve that ego. It’s about keeping the up swings with in context. You’ve committed to your values, don’t let the upswing or even downswing blind you. I share my insights and thoughts on how I perceive both sides of the coin and stay even headed
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It’s bonus time again. So let’s recap the week that was. Starting with a really tuff From the field all the thru Dr. Dawn bringing her child’s like mindfulness. To Ricco bringing the laughter and life to us. There’s been much to learn this week. On this recap we are also joined by Tiffany Toombs. Who brings the inspiration with her this week. While we discuss our self exploration and growth journeys. Tiffany also tells about her work and her first hand experience of going thru the process in which she now practices. #tiffanytoombs #butterfly #growth #journey #freedompathgroup Find out more about Tiffany Toombs work and the Freedom Path Group by contacting Tiffany Toombs on Facebook.
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On this episode of the campfire I’m joined by the host of the Ricco show. Given the both the way this conversation came together and the feel of it I left it as close to the raw and uncut recording that I could. In order to share the feel that I took in while getting to sit down with the man of many laughs and talk life. #riccoshow #Comedy #nija
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This week I am joined by the award winning children’s author Dr. Dawn Menge. Who is the author of the Queen Vernta series. We share a great conversation thru the eyes of eyes of child. You can find all of Dawn’s work and Amazon. To find out ever more visit Dr. Dawn Menge on social media. http://www.Facebook.com/dawn.menge1 http://www.Instagram.com/dawnmenge http://www.Twitter.com/Queen Vernita
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On this episode of the campfire sessions I am joined by Steven Joiner. Steven is a publicist who I caught up with for a rare interview impromptu interview. Thru the course of this conversation you come to appreciate Steven for the humbled behind the scenes mechanic that he truly is. Steven shares a powerful look at the power of a podcast with some amazing stories. I believe our Community has benefited from the addition of Steven to it. Sit back and enjoy just what a campfire should be. #stevenjoiner #podcast #hollywood
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We travel deep into the fields of life this week. This episode contains a very strong message coupled with the biggest challenge you could be tasted with taking. However it’s the most important challenge you can ever undertake. By doing so you will literally change a life. Now this is the episode that I wish I could never had had to make and I story I wish I never had with in my soul. However I corrected that mistake and you can too. Listen and along for the most personal I have ever shared. Use it to prepare and then go out and take action. Right your wrongs no more will we not be where we belong.
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This is a special look back at Celebration week. It’s a recap of all the Project Mindfully Outdoors content from the past. I am also joined by the Adventure Coach Rena Koesler. Who is guides self exploration hikes based out of Morris Colorado. For more info please visit https://renakoesler.com/
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Gather around the campfire because week we are going to share success. Mike Forrester is bringing his story of successful self Evolution to the community. Even tho he admits that he has a ways to go to master his fishing game. He has mastered the art of self evolution and he is living it. Michael Forrester is a personal success coach that focuses on self growth and healing. Plus now he can the title “Friend of Project Mindfully Outdoors” to his résumé. You can find out more about Michael Forrester’s story and services @ https://linktr.ee/hicoachmike #mikeforrester #hunting #hikingwithagun
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We are celebrating the move of the campfire sessions to its new weekly rotation. On this huge episode we are joined by the Witch Doctor Joseph Merlin Nichter. Of course we talk about his naked and afraid experience. Quickly the conversation drifts to applying the stoic life style to every day. Joseph also tells us about the need he has to challenge himself. #JosephNitcher #nakedandafraid #stoic #dailystoic
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This week we are joined by Alex Conquito. Who is the host of the Alex Conquito show. Alex is a navy vet who struggles with psds. We discuss his passion for life and using digit content to cope and express him. To find more about Alex visit his channel at https://youtube.com/user/liquidking87 and the Midwest Marks Pro wrestling podcast at https://youtube.com/user/voulmedrumble and https://anchor.fm/midwest-mark #alexcoqutio #mindwesarksprowrestlingpodcast
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From the field today we explore survival mode. What it looks and feels like. Join us in the field and come to understand what survival mode is for Mike and even it’s possible origins in his life. Then stay for the challenge that is eased to rethink why your stuck with in it. Let’s also find the inspiration to hang up that backpack
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Project mindfully outdoors has under gone some changes so here’s a feel. Join us twice a week. On Tuesday for reporting from the field. Which is the show that highlights Mikes journey and offers you the lessons as he learns them. Then on Thursday for the campfire sessions. Where Mike is joined by a cast of characters. Durning which we enjoy lots of laughs and meaningful conversation. Oh ya don’t forget we also bring the insight into finding meaning home with us from the outdoors too.
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It’s simple this week it’s all about pride and courage. In the face of all the craziness and changes that at hand. We gotta lot to be proud of. This episode is a rally call to up lift and inspire our Community. The bottom line of this free ranged episode is that I may had started out this journey alone. Yet alone I am not. Let’s take things from the garage band beginnings and put courage to work so one has to battle their mental health problems alone ever again.
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How fitting for us that the 25th edition of show lands on campfire day?On the big 25th show we are joined by our very first special guest The Stoic Enterpriser Tim Holloway. Who shares with us his compelling story of growing up in a life of uncertainty and with no direction. And how he turned things around for himself. With a trip to Jack in the box. Which put him on the right path. We discuss some common threads growing up and with in applying stoic teachings to our life. Tim Holloway’s the Stoic Entrepreneur. He is a survivor of abuse and addiction. Who has put the stoic virtues to work in his life. Tim has completed two book with a third in the works. He is also the leader of stoic training challenges that can be found both in his face book group and on his website. If you like to find out more about Tim Holloway the stoic enterpriser you find his website at accordingtonature.net
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Welcome to part 2 of this special mini series. In this edition we begin to explore the mechanics of the game. As the seeker we take a broad look at some of the tricks employed to put things in your favor. As the hider we begin to explore the scientific theory behind a deers eye sight.
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Welcome to part 1 of a special for series inside the ultimate game of hide and seek also known as hunting. In this series we will explore all the aspects that go into mindful hunting. In part 1 I try to answer the question is the such a thing as a preseason? I share my thoughts and I also share the key aspects of my preseason
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Put those boots on before you listen. Because this week we are trekking thru some pretty deep muck. When explore some moments of our scouting trip that did not make it into episode 23. While we won’t give away the details of the show in the description Mike shares a raw look at the darkest night at the beginning of his journey.
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Let’s light the match that sparks the fires of excitement for deer season. This weeks episode gives a taste of our up coming special 4 series. As we explore the different ways and personal meanings about scouting and deer hunting in general. Join us on special surprise trip. It’ll be the mid week pick me up your craving.
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Fresh off a weekend at fishing camp we got a lot to cover this week. As things begin to ramp up around hunting camp. We are take a look digging out of personal holes and pitfalls when ghost from the past come back around to say hello.
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Happy opening morning to one and all. We are back with another campfire session. Today let’s turn the clock back one year and one day and begin the conversation. By diving into one of the articles from our blog. This episode is presented by cope notes.com use promo code projectoutdoors to save 10% on all new subscriptions
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In episode 21 we bringing a full circle point of view on just what the mental preparation is looking like for our 2021 going home hunting season. Mike shares the way an old zen story is changing his out look this journey. Then we are going back in time to revisit a personal experience that came from a night hike in 2020.
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We are live from the banks of the Huron river. Join us as we dive into the theme that has shadowed the 2021 season of outdoor adventures. In this episode we reveal a huge announcement with the theme of our 2021 hunting season. This episode is sponsored by Cope notes use promo code projectoutdoors to save 10%! off new subscriptions at copenotes.com. A special thank you also goes out to anchor.fm and the cervid nation.
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In this episode we talk about the importance of slowing down our actions when triggers from past traumas bubble to the surface. Then we gain some inside into walking to it feels like to walk into our own personal Alamo. This episode is brought to by our friends at cooenotes.com. Visit their website and use promo code projectoutdoors to save 10 % on new subscription. Also thank you anchor.fm and the cervid nation.
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Thank you checking out our brand new campfire sessions. In this episode we turn back the clock to pre project mindfully outdoors the podcast. To take a look the very first segment ever written for the podcast. While discussing the lessons to learned from heritage and how some of those lessons speck louder at certain times than others. Thank you to our friends at anchor.fm and our sponsor copenotes.com. Visit copenotes.com and use promo code projectoutdoors to receive20% off any subscription. https://projectmindfullyoutdoors.wordpress.com/links/
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We are back! After along break it’s time to start exploring and working thru all of the opportunities that life has given to us. To kick off our return we are navigating the idea of delivering a message. This episode is sponsored by copenotes.com. Visit copenotes.com and use the promo code projectoutdoors to receive 10% off any subscription. Anchor.fm the home for all your podcast needs. https://projectmindfullyoutdoors.wordpress.com/links/
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Happy anniversary to project mindfully outdoors. We have been rolling strong for year now. To make the occasion we are getting deep about the effects of depression. https://projectmindfullyoutdoors.wordpress.com/links/
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It’s the middle of May and we are leveling the awareness and excitement around project mindfully outdoors. As we take a look back with one of our favorite articles and discuss mental health awareness. Oh ya we are setting up for the white bass run too. So pull up a chair and let’s have some fun. Checkout projectmindfullyoutdoors.Wordpress.com for more and thank you to our friends at anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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In this episode we turn back the clock to celebrate the one year anniversary of project mindfully outdoors. So join me has we take a dive into the very first article that launched this epic project. We not only turn back the clock but also bring this article into the precent day. Visit projectmindfullyoutdoors.Wordpress.com for more and thank you to anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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I want to share with an outline of one of my meditation practices https://projectmindfullyoutdoors.wordpress.com/links/
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For episode number 13 we are taking a look inside to figure out how to right the ship. We are going to unlock how to decide if events need to addressed or if they only where meant to teach us. https://projectmindfullyoutdoors.wordpress.com/links/
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It’s more story time sharing some thoughts from a recent fishing trip. Then we explore the Beautiful Huron river. If you’d like to support our podcast or find out more about us please visit projectmindfullyoutdoors.Wordpress.com and a huge thank you goes out to anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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So what happened to us last week? Well Mike explains the tsunami of changes that warranted a week off. In this installment I put you in the shoes of eye opening events that force changes in the view of one’s self. Sometime those changes are not easy to understand and accept. Visit projectfulluoutdoors.Wordpress.com for more information. Also a big thank you goes out to anchor.fm for all your help and support. https://projectmindfullyoutdoors.wordpress.com/links/
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In this installment we are visiting the bait and tackle shop. Mike breaks down some basic knowledge about rods and reels for you. He also shares a deep look into isolation. Visit projectmindfullyoutdoors.Wordpress.com for all the latest. Thank you to our friends at anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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Fishing with mike- if your in the Michigan, Ohio area and want to spend a day on the water with mike contact us at peojectmindfullyoutdoors@gmail.com. In this episode we pay tribute to some friends we have recently lost. While highlighting some recent articles and setting the stage for a new sense of articles over on our website. Visit projectmindgullyoutdoors.Wordpress.com for more. Also a huge thank you to anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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In this episode we are looking back the turkey talk segments. While I offer a little bit of insight behind each one. Visit projectmindfullyoutdoors.Wordpress.com for more info. https://projectmindfullyoutdoors.wordpress.com/links/
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Part 4 of turkey talk is a rapid fire look a few wild turkey facts https://projectmindfullyoutdoors.wordpress.com/links/
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We are talking the effects of goals play on our sense of self worth. Along exploring diving into goals we don’t have plans on how to each. Also there’s is some fishing thrown into the mix. Visit projectmindfullyouts.Wordpress.com for more https://projectmindfullyoutdoors.wordpress.com/links/
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trigger warning To mark self harm awareness day this special episode highlights my experience and also calls for action to bring awareness and understanding to those struggling with self harm in silence. Visit mindfullyoutdoors.Wordpress.com for more and a huge thank you to anchor.fm https://projectmindfullyoutdoors.wordpress.com/links/
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In talking turkey part 3 we put our boots on the ground and explore the thrill of the hunt. Visit projectmindfuullyoutdoors.Wordpress.com for more
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We celebrate episode number by explore the drive to hunt and fish in my words and share a cool preview of an upcoming article.
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Since we ran out of time durning a recent episode and did not want to just leave our turkey talk on the cutting room floor. We are added this segment has bonus content for our awesome listeners. We build upon part one’s intro into the world of spring turkey. https://projectmindfullyoutdoors.wordpress.com/links/
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After taking a look back at episode 3 we discuss some of the growth and development I have experienced in the last year. We are also building a community here. Visit projectmindfullyoutdoors.Wordpress.com https://projectmindfullyoutdoors.wordpress.com/links/
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This bonus meditation is based on my thriving seres of writings. You can view this seres at projectmindfullyoutdoors.Wordpress.com https://projectmindfullyoutdoors.wordpress.com/links/
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Bonus content - this is a short meditation based around a line from the 10th legion written by Sergent Tom Kelly. That I touched upon durning the introduction to spring turkey hunting in episode number 3 links to our partners
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This week we are talking turkey. We are looking at spring turkey and the process that goes into getting in the woods this spring in search of those gobbles. Has I mark a major milestone of events that started my journey and became the seeds for this show I share a special retrospect of those events. It’s a big show packed with a lot of good information. So hope you enjoy and has always a special thank you goes out to our friends at anchor. Visit project mindfullyoutdoors.Wordpress.com to stay up to date.links to our partners https://projectmindfullyoutdoors.wordpress.com/links/
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In this weeks installment we disusing disconnection and hiking has we start looking forward to spring. If you like what your hearing please leave us a review and rating. Also if you'd like to help us to grow this podcast and other aspects of Project Mindfully Outdoors please visit our sponsorship page at https://anchor.fm/projectmindfullyoutdoors/support. Has always vist projectmindfullyoutdoors.wordpress.com for more. We would to thank our friends at Anchor.fm and Cervidcide for their support. Links to our sponsors https://projectmindfullyoutdoors.wordpress.com/links/
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Everything has a beginning and this is ours. Let’s explore the early impact of mindfulness. Links to partners https://projectmindfullyoutdoors.wordpress.com/links/
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This is a special preview of what Project Mindfully Outdoors the podcast is all about. For more head over to projectmindfullyoutdoors.wordpress.com links to our partners https://projectmindfullyoutdoors.wordpress.com/links/
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This is project mindfully outdoors.
upcoming podcast
Check us out at projectmindfullyoutdoors.wordpress.com
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