Blue Waterfall: Recent Episodes
Dr. LaVonna Patterson
Blue Waterfall is a show about mental health related activities to improve your life. It is an educational program to move you toward what you might need in your emotional state. There is no client therapeutic relationship. This program is in no way intended to replace your therapist if one is needed.
Sleep or lack of sleep affects our health and wellbeing. You may be having difficulty sleeping for various reasons. We will talk about some common ways that may helpful.