Rock Your Girl Power: Recent Episodes

Keci Moniquè

Rock Your Girl Power is a movement to EmpowHER women and young girls to emancipate their minds from old to new through The ABC's of self-love.

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InstagramFacebookLinkedInTwitterTumblr I Am Keci Moniquè, So Eloquently Loving MeAuthoress | Coach to Women | Mentor | EntrepreneurThe Secret Language of Rock-Solid Confident PeopleThree action packed steps that the impact the language of people with rock solid confidence  are:

  1. They Change by the Renewing of their Minds
  2. They Move by Faith
  3. They Understand that Faith Takes Action to Activate

Purchase: The Day I Met My Boaz

Girl Power... Stand in Your POWER, Pursue Your Passion, Define Your Purpose, and as ALWAYS... Keep it Pretty in PINK!

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Connect with Keci Moniquè
InstagramFacebookLinkedInTwitterTumblr I Am Keci Moniquè, So Eloquently Loving MeAuthoress | Coach to Women | Mentor | Entrepreneur 3 Reasons Why You Need Confidence in Your Life

  1. To Set the Tone - This is how you want and will allow HOW people treat you
  2. To Draw Your Boundaries - You have to establish boundaries that protect you
  3. To Continuously Build Your Self-Confidence - This is an ongoing process

Course information will be available soon. Check back for the link.

confidence #selflove #motivation #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #fitness #positivevibes #happiness #life #fashion #goals #positivity #beautiful #believe #happy #yourself #motivationalquotes #smile #mentalhealth #selfconfidence #instagram #empowerment #strength #bodypositive #buzzsprout #iamkecimonique

Girl Power... Stand in Your POWER, Pursue Your Passion, Define Your Purpose, and as ALWAYS... Keep it Pretty in PINK!

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Introduction to The Confident Woman Course
Be sure to LIKE, SUBSCRIBE, and SHARE this podcast and our YouTube Channel.
The course will be available very soon!

Have you been thinking of ways to develop your confidence? Do you feel that fear has taken over a huge part of your life and is holding you back from living in your genuine purpose? Do you want to eliminate that fear and have unstoppable confidence that will leave the world in awe of you? Then tune in because this series is just for you.

  1. Experiential Confidence is based on the experience of an attitude about your skills and abilities that has been established repetitiously over time.
  2. Emotional Confidence simply refers to the kind of confidence that you can turn on at will.
  3. Self-Esteem is the deepest level of confidence and is the true definition of unshakeable confidence.

Definitions

Failure

  • an unsuccessful person, enterprise, or thing.
  • the omission of expected or required action.
  • the action or state of not functioning.

Process

  • perform a series of mechanical or chemical operations on (something) in order to change or preserve it.
  • as an unintended part of a course of action.
  • a series of actions, motions, or operations leading to some result

Learning Objectives & Exercises:

  • Assess and journal about your body, current body language, and mindset
  • Journal about how emotional confidence play a roll in your destiny
  • Complete the Affirmations exercises

confidence #selflove #motivation #love #selfcare #loveyourself #beauty #success #inspiration #mindset #instagood #fitness #positivevibes #happiness #life #fashion #goals #positivity #beautiful #believe #happy #yourself #motivationalquotes #smile #mentalhealth #selfconfidence #instagram #empowerment #strength #bodypositive #buzzsprout

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Journal Pages

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I'm your host, Keci Moniquè**. This week, the topic is "Why Am I Still Single?" 

There are five elements that I went through and I discuss them in this episode.**

  1. Confession (James 5:16 ESV)
  2. Eminent Forgiveness (Mark 11:23-25 NKJV)
  3. Writing the Vision (Habakkuk 2:2-4 NKJV Women's Study Bible)
  4. Faith Without Works (James 2:14-17 NKJV)
  5. Stand in Your Power (Ephesians 3:20-21  Women's Study Bible)

Each element played an essential part of my healing journey. I refused to quit until I my blessings manifested. I surrounded myself with those who held me accountable and those who loved me enough to tell me the truth in love. I protected myself from the shady and condescending ones who didn't have my best interest in heart.

Master the 80/20 Rule as it will protect you and save you from a lot headache and heartache. To find out more about the 80/20 Rule, you can purchase The Day I Met My Boazby clicking the title or copy and paste https://cutt.ly/The-Day-I-Met-My-Boaz.

If you are interested in coaching, please email me at hello@rockyourgirlpower.org

#podcasthost #podcastersunite #applepodcast #podcasting #spotifypodcast #podcasters  #podcastshow #podcastersofinstagram #podcaster #buzzsprout

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This week I made a new Love Note. Love Notes: Self-care Part 2. I am riding solo and wanted to create something fresh and new to continue the flow of Self-Care. We will return with Why Am I Still Single next week.

Here are 10  Ways To Show Yourself Love In a Busy Season Of Life 

  1. Self-Love Letter
  2. Sit Down and Talk About Your Day
  3. Celebrate all of your wins
  4. Allow yourself to be impressed
  5. Never underestimate your power
  6. Share a selfie
  7. Share an experience
  8. Exude Confidence
  9. Dance
  10. Thoughtful gestures

Showing yourself  just how much you love you takes a lot of time and effort. Remember, you are setting the tone for how you want your current or future significant other to treat you. If you can’t treat yourself good, how do expect them to treat good? 

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This week I am leaving you a Love Note. This love note is for self-care. Take care of self by doing the following: 

Meditate on God's Word - Joshua 1:8
Watch what you eat and who you eat from - Daniel 1:8-9
Steal time for yourself, rest, and unplug - Luke 5:16
Give your burdens to God - Matthew 11:28-30

You are the ONLY YOU that you have. Take care of you. You are essential. You mean the world to everyone who needs to hear your story. Mostly, you mean the world to God Himself. Take some time to take care of you... medically, physically, spiritually, emotionally, and financially. 

We love you and be sure to stand in your power, pursue your passion, define your purpose, and as always, keep it pretty in pink!

buzzprout #podcast #applepodcast #itunes #spotify #alexa #amazonpodcast #pandora #iheart #deezer #podbean #selfcare #lovenotes #lovethyself #iloveme

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I'm your host, Keci Moniquè**. This week, the topic is "Why Am I Still Single?" 

There are five elements that I went through and I discuss them in this episode.**

  1. Confession (James 5:16 ESV)
  2. Eminent Forgiveness (Mark 11:23-25 NKJV)
  3. Writing the Vision (Habakkuk 2:2-4 NKJV Women's Study Bible)
  4. Faith Without Works (James 2:14-17 NKJV)
  5. Stand in Your Power (Ephesians 3:20-21  Women's Study Bible)

Each element played an essential part of my healing journey. I refused to quit until I my blessings manifested. I surrounded myself with those who held me accountable and those who loved me enough to tell me the truth in love. I protected myself from the shady and condescending ones who didn't have my best interest in heart.

Master the 80/20 Rule as it will protect you and save you from a lot headache and heartache. To find out more about the 80/20 Rule, you can purchase The Day I Met My Boazby clicking the title or copy and paste https://cutt.ly/The-Day-I-Met-My-Boaz.

#podcasthost #podcastersunite #applepodcast #podcasting #spotifypodcast #podcasters  #podcastshow #podcastersofinstagram #podcaster #buzzsprout

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Walk with me down memory lane in a time where I was searching for love in ALL of the wrong places. Christian and I discuss the three men who I date, the lessons that helped me to see that there was something within myself that was drawing these types of men, and my triumph to relationship victory. In this episode, I reference three men I dated at three different times in my life. They are:

  1. Mr. Dressed Up In Lies: Mr. Dressed Up in Lies is a suave individual with charisma who is educated and claimed to have so much going on. He was a businessman who always had a bunch of meetings that he attended and facilitated throughout the day… EVERYDAY, including Saturday and Sunday.
  2. Mr. Totally Ambivalent: He was tall and very handsome. He was a little slender, but had a nice physique. His tone of voice was deep and talked all corporate America’ish.
  3. Mr. Love Pistol: I will never forget the night that he said, “If anything ever happens to us, don’t ever let anyone tell you that you are not an AWESOME woman.” I thought nothing of it. I said, “Okay.”

To order The Day I Met My Boaz, <--- click here.
Or, copy and paste https://cutt.ly/The-Day-I-Met-My-Boaz

Dedication

The Day I Met My Boaz is dedicated to the women who have not had success with their relationships as a result of traumatic experiences that have taken place in your lives. Sometimes, we are left to feel like we aren’t good enough, we aren’t worthy, we’re not pretty enough, too fat, too skinny, too old, and so many other things that society says is wrong that makes us not admirable of being in a productive relationship. On top of experiencing trauma, you fail to gain the acceptance of someone you were hoping would be your forever love. Somewhere in this, the trauma that you have experienced has caused feelings of abandonment, rejection, and even depression and anxiety.

I am here to tell you that you are not alone. I am also here to tell you that your past is not your final destination. You have the ability to rewrite your destiny. Grab your pen, journal, and of course, this book and lets change the trajectory of your lives. To God Be the Glory!

THE MOST DIFFICULT PART ABOUT RELATIONSHIPS IS REALIZING THAT YOU ARE NOT IN THE SAME SEASON WITH THE CONTENDER! Keci Moniquè

Epigraph

It’s Not Who You Love, but What You Love

The Bible presents marriage as an institution that should be highly respected and esteemed above all other institutions. Hebrews 13:4 says, "Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral." The King James Version reads, "Marriage is honorable in all..." "Honorable" translates the Greek word timios, which also means "valuable, costly, honored, esteemed, beloved, and precious." All means "all": The Greek word is pas, meaning "all, any, every, the whole, thoroughly, whatsoever, and whosoever." Marriage, then, should be valued and esteemed, and held in highest honor at all times in all things by all people everywhere. That is God's design.

Dr. Myles Munroe

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Walk with me down memory lane in a time where I was searching for love in ALL of the wrong places. I dated three men who helped me to see that there was something within myself that was drawing these types of men. In this episode, I reference three men I dated at three different times in my life. They are:

  1. Mr. Dressed Up In Lies: Mr. Dressed Up in Lies is a suave individual with charisma who is educated and claimed to have so much going on. He was a businessman who always had a bunch of meetings that he attended and facilitated throughout the day… EVERYDAY, including Saturday and Sunday.
  2. Mr. Totally Ambivalent: He was tall and very handsome. He was a little slender, but had a nice physique. His tone of voice was deep and talked all corporate America’ish.
  3. Mr. Love Pistol: I will never forget the night that he said, “If anything ever happens to us, don’t ever let anyone tell you that you are not an AWESOME woman.” I thought nothing of it. I said, “Okay.”

To order The Day I Met My Boaz, <--- click here.

Dedication

The Day I Met My Boaz is dedicated to the women who have not had success with their relationships as a result of traumatic experiences that have taken place in your lives. Sometimes, we are left to feel like we aren’t good enough, we aren’t worthy, we’re not pretty enough, too fat, too skinny, too old, and so many other things that society says is wrong that makes us not admirable of being in a productive relationship. On top of experiencing trauma, you fail to gain the acceptance of someone you were hoping would be your forever love. Somewhere in this, the trauma that you have experienced has caused feelings of abandonment, rejection, and even depression and anxiety.

I am here to tell you that you are not alone. I am also here to tell you that your past is not your final destination. You have the ability to rewrite your destiny. Grab your pen, journal, and of course, this book and lets change the trajectory of your lives. To God Be the Glory!

THE MOST DIFFICULT PART ABOUT RELATIONSHIPS IS REALIZING THAT YOU ARE NOT IN THE SAME SEASON WITH THE CONTENDER! Keci Moniquè

Epigraph

It’s Not Who You Love, but What You Love

The Bible presents marriage as an institution that should be highly respected and esteemed above all other institutions. Hebrews 13:4 says, "Marriage should be honored by all, and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral." The King James Version reads, "Marriage is honorable in all..." "Honorable" translates the Greek word timios, which also means "valuable, costly, honored, esteemed, beloved, and precious." All means "all": The Greek word is pas, meaning "all, any, every, the whole, thoroughly, whatsoever, and whosoever." Marriage, then, should be valued and esteemed, and held in highest honor at all times in all things by all people everywhere. That is God's design.

Dr. Myles Munroe