Connecting to Your Best Self: Recent Episodes
Siobhan
A heart to heart conversation with you on how Iโve journaled on what I want to release during the Full Moon of Aquarius, so that we can get ready for the last quarter of the year in the New Moon of Virgo on 6th September, when all our dreams and goals can be accelerated into reality if we do this sacred work now ๐
Supporting our Self Care, encouraging us to release Old Wounds and Anchor into things that truly Nuture us ๐
How sitting with ourselves for 10 minutes a day gives us all the answers and clarity we need ๐
In this Episode, I guide you through a protection mediation to help you protect your Loving Energy and Restore you to Peace ๐
This is the time to connect with others through gratitude and enjoy all the hard work that youโve put into the last 6 months to welcome more abundance for the forthcoming 6 months ๐
What is Summer Solstice and how can you use the longest day of the year to connect to your best self?
Sometimes what we want is waiting for us, we just have to get clear and actually set the intention to bring it forth ๐ซ
This evening I talk about the intentions I set to ground myself this month and how you can do it to...to return to Centre, every time ๐๐
In this episode, I describe what Mindfulness is, how I use it to let the Loving Dialogue replace a Critical one and how you can do it too ๐
In my podcast today, I explain the importance of a well-being practice which include, using Affirmations and how Affirmations turn my mindset and my day around! I hope you enjoy and get some inspiration to start using Affirmations to Empower your Day too and reconnect to your Best Self! ๐๐ผ๐ซ๐
In this Episode I pay Tribute to Sarah Everard and provide 3 Tools which help me to move Trauma when I am triggered in the hope that they help you too. Sending Love ๐
I talk about how I used this quote to get out of โcompare and despairโ and into โenjoying the momentโ ๐๐๐๐ซ