Let‘s Clear the Air! All Things Allergy, Asthma & Immunology: Recent Episodes
The Allergy, Asthma & Sinus Center
Learn about recognizing, treating, and living with all things related to allergies, asthma and immunology from board-certified allergists and the support staff surrounding them. Delve deeper into our providers: their hobbies, their families, and how they chose their field. Discover the truth about what may be triggering your symptoms and how you can breathe better and easier. • DISCLAIMER: This Podcast and any information, advice, opinions or statements within it do not constitute medical health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical health care. We recommend you seek the advice of your doctor or other qualified health providers with any questions specific to you regarding a medical condition. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law, Allergy Associates, P.A. (dba The Allergy, Asthma & Sinus Center) will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs that might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied, or duplicated in any form without the prior permission of Allergy Associates. •
In this episode Marcella Feathers and Dr. Phil Jones discuss how summer activities like fireworks, bonfires, and campfires can trigger asthma and other lung conditions. They explain common asthma symptoms, how smoke particles and gases worsen airway inflammation, and practical precautions such as checking wind direction, keeping distance, carrying a rescue inhaler, and following an action plan.
They also cover diagnosis steps including medical history, spirometry with bronchodilator testing, and methacholine challenge, and encourage listeners with uncontrolled symptoms to seek care so they can enjoy summer safely.
In this episode, host Marcella Feathers and Dr. Nicholas Cline examine mail-in allergy tests that use hair or saliva, explaining why experts warn they’re unreliable: they’re often unvalidated, may measure IgG (not the allergy-linked IgE), produce confusing false positives or negatives, and can be costly.
Learn why certain methods of allergy testing are preferred by the specialty and why consulting an allergist before avoiding foods or purchasing an at-home kit can save you money and keep you safe!
In this episode, Dr. Nicholas Cline identifies the "heavy hitters" of spring allergies: trees. From oak to poplar, Dr. Cline describes the way in which allergens are determined and how far their reach can be. (Hint: thousands of miles.) He also shares some simple tips for managing your exposure and why avoiding some nearly perennial allergens may require a more clinical approach for relief.
In this episode of Let's Clear the Air!, Dr. Phil Jones and host Marcella Feathers discuss the differences between hives (urticaria) and eczema, how the conditions often diminish patients' quality of life, and how several effective treatment options are now available.
Dr. Jones shares the differences between allergically triggered and chronic urticaria and eczema. He explains how each one presents on the skin, how long they last, and how patients can break the itch-scratch cycle through a variety of treatment options. One of the most effective options he describes is biologics, which Dr. Jones says has helped tremendously, causing some patients to declare them as life-changing.
Most importantly, Dr. Jones emphasizes the importance of letting eczema and urticaria patients know they are not alone – and do not need to suffer anymore!
Host Marcella Feathers speaks with Nurse Practitioner Pam Wright and patient Ben (with his mother Amy) about Ben’s struggle with frequent sinus infections, poor sleep, daytime fatigue, and missed school. After allergy testing revealed new results, Ben began allergy shots and experienced dramatic improvements.
The conversation covers the steps involved in testing, his treatment experience, and the life-changing benefits of better sleep, fewer illnesses, and getting back to soccer! Listen as this patient's story offers hope and practical encouragement to families facing similar issues.
Host Marcella Feathers and guest Dr. Erin Rohman address some of the tricky signs of food and environmental allergies in infants and toddlers (spit up, chronic diarrhea, persistent eczema, and frequent runny noses) while providing reasons for comfort and hope to their parents or caregivers. The first step: a conversation with a board-certified allergist.
Dr. Rohman shares how an allergist can help parents work through possible causes of the child's symptoms and how, together with the allergist, they can determine what testing or eliminations are reasonable. This relationship and dialogue can ease parents' doubts and the anxieties that come with any unknowns. And by focusing on how to improve the quality of life for everyone involved, an allergist can help "open up the world for both parents and children."
Listen to learn more about how an allergist works with patients to decipher the causes of allergic triggers and how that expertise can eliminate your child's allergic reactions and improve their immunity and resilience for the long term.
In this episode of Let's Clear the Air, host Liz Edwards and Nurse Practitioner Jim O'Rourke discuss how allergies and asthma disrupt sleep in children and adults — from nasal congestion, mouth breathing, and snoring to histamine’s wakeful effects.
They offer practical tips on how to improve your sleep environment, how to sleep better with pets and stuffed animals, and how (and when) to use a saline sinus rinse. Jim also shares what to expect from an initial visit with an allergist and how medications or allergy shots can help restore better sleep.
Dr. Erin Rohman talks with host Marcella Feathers about acute and chronic sinusitis: the symptoms, the causes, and, most importantly, the solution!
Dr. Rohman begins by describing the differences between acute and chronic sinusitis, which aren’t always very obvious. For example, the color of nasal discharge can be yellow, white, green, clear.... But other symptoms are usually involved: the thickness of the discharge, headaches, cough, bad breath, even a foul smell or taste. Dr. Rohman also shares how the time of year, including the presence of viruses like the common cold, can lead to sinusitis, as well as how allergies introduce yet another variable into the diagnosis.
All of this to say that, like allergies, every patients' symptoms and the root causes of those symptoms are different, and that’s why seeing an expert can help. By conducting a physical exam, reviewing patient history, and ordering imaging if needed, experts like Dr. Rohman can zero-in on your unique situation and offer a unique solution.
Listen to learn more about sinusitis and how board-certified allergists can help make a big difference in your ability to live and breathe better.
Are you confused about pet allergies? In this episode of "Let's Clear the Air," host Liz Edwards and Dr. John Overholt reveal the truth from fiction!
Listen as Dr. Overholt addresses common questions (or myths) about pet allergies, including the real meaning of "hypoallergenic" breeds. You'll discover why banning your pet from the bedroom is often not enough and how swapping a dog or cat for a "pocket pet" like a hamster or guinea pig can be just as risky for allergy sufferers.
Learn the single most effective cleaning method and, most importantly, how modern immunotherapy makes it so that you and your pet can live together happily ever after–all on this episode of "Let's Clear the Air!"
Dr. Nicholas Cline talks with host Marcella Feathers about a form of sublingual immunotherapy (SLIT) known as allergy drops.
Allergy drops can be a preferred immunotherapy route for allergic patients who have busy schedules, travel, or are afraid of needles.
Dr. Cline shares his experiences with SLIT patients as well as the results of various studies and how allergy drops compare to other, more limited non-needle options.
Host Marcella Feathers talks with Nurse Practitioner and asthma expert Sharon Lever about the importance of the flu vaccine this season, especially for people with asthma and existing comorbidities.
Learn about the recent and predicted spikes in flu rates, the newest strain (Flu A), and why asthmatics are at an increased risk of severe symptoms and hospitalization.
Sharon also explains why some people think getting the vaccine causes the flu, why medical professionals are legitimately concerned about current vaccination rates, and why it's not too late to get vaccinated!
Join Dr. Nicholas Cline and host Marcella Feathers as they discuss the reintroduction of the Penicillin Allergy Verification and Evaluation (PAVE) Act.
The PAVE Act would require physicians to verify a penicillin allergy during the "Welcome to Medicare" preventive visit and annual Medicare wellness visits.
Penicillin was discovered in 1928 by Alexander Fleming and is an inexpensive but very effective antibiotic. Dr. Cline shares why the majority of patients who believe they're allergic to penicillin may have an inaccurate diagnosis and what options are available for determining if an allergy actually exists. Whether or not you're a Medicare patient, confirming a penicillin allergy can save you money and time!
Join host Liz Edwards and Dr. Paul Carter as they dive into how to manage food allergies during the holidays, when to use epinephrine, and the options available for epinephrine delivery.
For food-allergic patients, potluck dinners during the holidays can pose all sorts of risks. Host Liz Edwards and Dr. Paul Carter cover all the bases: from social anxiety asking about ingredients to relatives' ignorance regarding "small" amounts. Learn safe ways to navigate your food options.
And just in case an allergen is ingested, Dr. Carter and Liz share how to determine if an anaphylactic reaction is happening and how to use an epinephrine auto-injector. They also talk about the many delivery options for epinephrine that are now available, including a nose spray for needle-averse patients!
This episode is perfectly timed for the holidays for anyone who has or knows someone who has food allergies. So listen now, and keep the holidays safe and fun for everyone!
Join Dr. Phil Jones and host Marcella Feathers as they dive into a discussion about chronic hives and Mast Cell Activation Syndrome (MCAS).
Learn what's involved in diagnosing urticaria, some of the many types or causes of hives, and how new options in treatment can provide relief for many patients.
In connection with urticaria, Dr. Jones shares the three "must haves" for making a diagnosis of MCAS and how working with patients to find answers is at the forefront of his practicing methods.
Fall means back to school, and back to school can mean a return to allergic and asthmatic triggers for many students. Whether dust mites, mold, or fall pollen is contributing, your child may be exposed to classroom triggers that can interfere with their school performance, concentration, and sleep. In this episode of Let's Clear the Air, Dr. Nicholas Cline describes common school allergens, what symptoms to be on the lookout for, and how you can help your student bring their A-game this school year!
Dr. Nicholas Cline and host Marcella Feathers discuss two high-profile medicines: diphenhydramine and montelukast. Learn what allergic and asthmatic symptoms these first-generation medications are used to treat, what potential side effects may occur, and why newer options can offer better results with fewer risks.
Is the heat making you feel too heavy, too depleted to enjoy these last days of summer? You're not alone! Host Liz Edwards talks with Nurse Practitioner James O'Rourke about the burdensome effects of seasonal allergens, sticky humidity, and the oppressive heat.
The Dog Days of Summer, with their high temperatures and high humidity in the South, can worsen allergies, asthma, and eczema. Learn how breathing in hot air and airborne allergens, as well as contact with summer pollens, affect your nose, eyes, skin, and lungs, and how to be prepared and limit your exposure.
Are summertime allergies or asthma symptoms putting a damper on your enjoyment of the season? They don't have to!
Listen as host Liz Edwards talks with Dr. Sarah Adams about how to have summer fun without the allergic or asthmatic distractions.
When it comes to summer, the heat and humidity affect everyone; but for anyone who suffers from allergies or asthma, the season can become even more debilitating. If you notice you or your child needs frequent breaks, has chest pain, coughs. or just can't keep up with others when taking part in outdoor activities, it might be asthma. Unfortunately, we often accept what's "normal" for us as normal for others. That's where a board-certified allergist can help. Through actual measurements, allergists can determine how the lungs, sinuses, throat -- all things respiratory -- are functioning and can help you or your loved one enjoy every day of summer!
Listen to learn more about how asthma and allergies can be detected and how allergists do all things allergy/asthma to help everyone thrive in any season of life.
Host Liz Edwards and Dr. Michael Norvell provide an overview of biologics in this episode of "Let's Clear the Air!"
The Allergy, Asthma & Sinus Center began using biologics for asthma in 2010. Since then, biologics have been on a fast path of development. These molecularly engineered products operate on a very small scale and are different from typically prescribed or over-the-counter medicines, which use chemicals to initiate a physical response.
Listen to learn more about the superior safety profiles of biologics, their multiple uses within the allergy and asthma specialty, and their proven effectiveness.
Board-certified allergist Dr. Paul Carter and host Liz Edwards discuss all the tools in the specialist's toolbox for an accurate asthma diagnosis and an effective treatment plan.
Beginning with the allergic march, Dr. Carter reviews the progression of allergies to asthma and its telltale symptoms. He explains what a first visit looks like, what triggers can exacerbate asthma, and how a diagnosis is made.
Dr. Carter also describes the different levels of asthma, their corresponding treatment options, and how those treatments work. But most importantly, he reveals the significant impact effective treatment can have on a patient's quality of life.
Learn more about the allergist's asthma toolbox in this episode of Let's Clear the Air!
In this episode of Let's Clear the Air, Dr. Nicholas Cline talks with host Marcella Feathers about a process known as Oral Food Challenge.
Used to either clear or definitively determine a food allergy, the oral food challenge takes place in a controlled setting. For folks who may have been food allergic but are now testing negative via a skin test, or for anyone who has a blood test result of 2 or less, a food challenge can provide certainty. By introducing the allergic food in small, increasing doses, your allergist can watch for reactions, such as a drop in blood pressure, hives, and wheezing, and respond accordingly.
Listen to learn more about who is a good candidate for an oral food challenge and how the certainty of a diagnosis (or lack thereof) can be empowering.
Host Liz Edwards introduces us to Dr. Pragya Shrestha, a deeply caring and naturally curious board-certified allergist at our Middle Tennessee clinics.
Originally from Nepal, Dr. Shrestha has extensive experience in allergy, asthma and immunology. She has worked and trained at Reading Hospital in Pennsylvania, Mayo Clinic, and Vanderbilt. Curious about the workings of the human body at a young age, she was able to solidify her interest in the medical field by volunteering at a hospital during high school. After seeing the depth and scope of the field of allergy, asthma and immunology, Dr. Shrestha was ready to combine her love of deep investigative work to uncovering the root cause of allergic and asthmatic symptoms.
Dr. Shrestha's devotion to making a significant difference in her patients' lives is obvious. From enabling them to overcome seasonal allergy symptoms, to improving an eczema or urticaria patient's confidence, to seeing a child's excitement at his first successful bite of Nutella during a food challenge, Dr. Shrestha thrives on seeing her patients thrive!
Learn more about Dr. Pragya Shrestha's passions and curiosities in this episode of "Let's Clear the Air!"
Join us as host Marcella Feathers talks with board-certified allergist Dr. Phil Jones about overcoming the effects of asthma. To paraphrase Dr. Jones: you shouldn't accept the symptoms of asthma...you should be able to do anything you want to do!
Dr. Jones starts by defining asthma and its different triggers, explaining the relevance of chronic, episodic, and hyper-responsive reactions. He also explains how infectious diseases can trigger asthma in adults and what various treatments are available. As asthma specialists, allergists can provide very unique, individualized treatment plans to ensure patients' specific symptoms don't interfere with daily activities.
Learn how the affects of asthma can be reversed, why Dr. Jones tells patients that lung health is tied to nose health, and why physicians avoid prescribing alternative options (labeled "food supplements") as medication--all in this episode of Let's Clear the Air!
Host Liz Edwards introduces us to Dr. Paul Carter, a man of many interests and skills!
Dr. Carter shares how he landed on allergy, asthma and immunology as a career after spending time as an EMT, paramedic, and trauma surgeon (to name a few).
Dr. Carter is also walking proof of the effectiveness of allergy shots. Allergic to cats and horses, he now owns three cats and enjoys attending equestrian-themed shows.
Listen as he shares about his time in the Air Force, including his current service with the Air National Guard, working at Henry Ford Hospital in Detroit, Michigan, and how we can avoid severe allergy symptoms with allergy shots, a way to "healthy up" our immune systems!
Spring and summer mean warmer weather and fresh fruit and vegetables. But if you've noticed your lips or mouth itching or tingling after eating a raw fruit or vegetable, you may have OAS.
Oral Allergy Syndrome (also known as Pollen Food Allergy Syndrome) can occur when people who suffer from certain tree, grass, or weed pollens eat specific fruits, vegetables, or nuts.
Dr. Phil Jones explains why this cross-reactivity occurs and how you may be able to minimize your discomfort while still enjoying the fruits of the season! For more information on OAS and a helpful pollen-food association chart, visit our web page: https://www.allergyasc.com/oas.
Let's get to know Dr. Nicholas Cline!
Dr. Cline completed his medical degree at Mercer University in Macon, Georgia, and his residency at the University of Tennessee School of Medicine in Knoxville. His love for the field of allergy and immunology was sparked during his allergy rotation. A long-term sufferer of allergies himself, Dr. Cline discovered not only his medical calling but also a diagnosis and lasting relief!
After UT, Dr. Cline moved to Cleveland, Ohio, where he completed his fellowship training at the acclaimed Cleveland Clinic. Working with more than 30 faculty in the specialty, Dr. Cline was able to experience and learn from a wide array of cases and clinical solutions.
Listen as Dr. Nicholas Cline shares his intense commitment to helping patients understand their diagnoses and treatment plans, his lasting appreciation for his time at Cleveland Clinic, and his extensive knowledge of all things allergy – from Georgia to Ohio, through Kentucky to Tennessee.
Host Liz Edwards speaks with Dr. Poneh Heine about "all things" related to spring allergy season.
Georgia is already seeing lots of tree and grass pollen, starting this spring with a bang! Dr. Heine shares how you can navigate this season and upcoming ones as pollen counts continue to climb. (While medications can help, Dr. Heine explains why they're not a long-term solution, especially when the pollen count can exceed 8,000 per cubic meter!)
With skin testing and allergy shots, you can avoid the drowsy, drying side effects of allergy medications. Learn how immunotherapy can help your immune system keep from over-reacting to pollens and other allergens. Also, Dr. Heine shares how her daughter's allergic eye reactions led to oral allergy syndrome, causing mouth irritation whenever she ate apples or carrots.
You can avoid worsening inflammation, irritations like OAS, and infections. Listen to this episode to learn how.
We're excited to introduce one of our newest providers, Nurse Practitioner Sharon Lever!
After several years as a respiratory therapist in New Hampshire, Sharon went back to school to achieve her ultimate goal of becoming a nurse practitioner, focusing on pulmonology and then transitioning into the allergy field.
Sharon is a certified asthma educator and a competitive trapshooter! She's also ready to explore all the area offers, including regional NASCAR tracks.
Listen to learn more about Nurse Practitioner Sharon Lever, her love of treating patients, and why we're excited to welcome her to our practice.
Our pollen counts have begun for 2025, but what's involved in counting the pollen and why should we care?
Dr. Laura Green talks with host Marcella Feathers about how the pollen count is gathered and why awareness of the day's count can be important for allergic and asthmatic folks.
From tree pollens traveling hundreds of miles to the tenacity of mold spores here in the South, listen as Dr. Green provides insight into our ever-worsening pollen seasons and possible solutions for seasonal and year-round sufferers. (Sign up for weekday pollen counts here.)
Host Liz Edwards and Dr. Michael Norvell jump right into spring allergies! Did you know that in Middle Tennessee, tree pollen starts to show in late February, sometimes even sooner? Now is the time to be prepared.
Dr. Norvell offers tips for when over-the-counter medications aren't helping or when you're not sure what's causing your symptoms. In either situation, he urges patients to err on the side of caution. The sooner you know, the sooner you can feel better.
Dr. Norvell shares insight on skin testing, easing fears for any needle-phobic patients, and how allergy shots are different from the often confused steroid shots, too.
He also explains when patients can expect relief if new to immunotherapy and how this "modification" of the immune system is customized to each patient's specific need.
Learn how to be prepared this spring, whether new to the Nashville/Middle Tennessee area or a native, by listening to this episode of Let's Clear the Air!
Host Liz Edwards welcomes Sung Poblete, PhD, RN and CEO of FARE, for our special Valentine's Day edition!
Dr. Poblete and the Food Allergy Research & Education organization are valuable resources for anyone who is food allergic or knows someone who is, and with more than 33 million food-allergic people in the United States, that covers most of us! Dr. Poblete shares the importance of FARE's initiatives to promote health and health equity as they work to find a cure and better treatment therapies for people with food allergies. Dr. Poblete also makes an important distinction between food and food allergies: food is NOT the enemy, the disease is.
Listen as Dr. Poblete and Liz discuss the staggering statistics of food allergy reactions in schools and how easy and important it is to provide non-food holiday items that everyone can enjoy.
For more information about FARE and for their many resources, including the Emergency Care Plan and the Toolkit for Food Allergies in the Classroom mentioned in this podcast, visit FoodAllergy.org.
Dr. Phil Jones helps us unwrap the trappings of holiday foods for food allergic patients, specifically those who are allergic to tree nuts.
Hazelnuts, walnuts, pistachios...all the nutty flavors added to our favorite holiday helpings can cause pollen-food allergy syndrome for people allergic to certain tree pollens as well as life-threatening symptoms for food-allergic patients. Dr. Jones shares how various food testing strategies can better identify these allergies and how you can be prepared for possible exposure. He also introduces us to the newest alternative to needle epinephrine: Neffy.
Dr. Jeana Bush talks with host Liz Edwards about the whirlwind of fall allergies this season.
What's brewing? According to Dr. Bush, it's the heat allowing spring tree and grass pollens to continue to disperse as well as the sprouting of fall's ragweed. And as a result of Hurricane Helene, all of the southeast is experiencing atmospheric changes and mold.
For any allergic symptom, whether it's itchy eyes, runny nose, coughing, or sneezing, Dr. Bush emphasizes how patients visit us wanting to "fix" the problem. This fix starts with a good patient history and testing, so that you know what's causing your symptoms! Then Dr. Bush presents her recommendations, but she acknowledges that it's a shared decision, one that usually involves immunotherapy.
For improved symptoms, fewer medications, improved lung function, and fewer infections, patients are often surprised by how much better they feel on allergy shots. They're not a drug or steroids, but they do facilitate a natural process. Listen to learn more how you can reeducate your immune system and fix the problem of fall allergies.
Host Liz Edwards introduces us to Dr. Jeana Bush, one of our board-certified allergists serving Georgia!
Dr. Bush knew she wanted to be a doctor from an early age. Stories of her grandfather as the only physician in his area instilled in her a great respect and curiosity for the field. Finding her specialty in allergy and immunology was helped by an allergist she rotated with in Charlotte.
Dr. Bush’s excitement in having “lightbulb” moments with patients, knowing that she can solve health issues they’ve struggled with, is palpable. Learn more about her love for helping patients of all ages – and her love of the Bulldogs and the Braves!
Host Liz Edwards talks with Dr. Turkessa Walker about fall allergies in Georgia.
Despite the high temperatures, Georgia is experiencing some strong hints of fall, including an increase in weed and mold pollens. Dr. Walker explains more about both of the "big windows" (spring and fall) for high pollen exposure and worsening allergic symptoms. She also explains what you can expect during your first visit with an allergist. Learn how Dr. Walker can help you find the cause of your itchy eyes, stuffy nose, or asthmatic flares, and let her develop a treatment plan that's perfect for you!
Host Liz Edwards introduces a special treat for our Georgia audience: Dr. Turkessa Walker! She works in our Middle Georgia locations and is a native of the Peach State.
Listen as Dr. Walker describes how she considered becoming an allergist in high school but took a bit of a detour into OB/GYN, only to end up circling back to allergy. She explains what she loves about allergy and the joy she gets from helping patients of all ages.
Dr. Walker specialized in both internal medicine and pediatrics at Tulane University in New Orleans, which is where she also taught herself to knit (though she's quick to admit that the weather in Louisiana didn't really warrant that first wool sweater).
Learn more about Dr. Walker's hobbies, her love of the outdoors, and her confidence in getting seasonal allergic patients back to their favorite things. "I can change your life!"
Host Liz Edwards talks with Family Nurse Practitioner Kelsie Hannah about that dreaded fall weed: ragweed. Learn why ragweed and fall weeds in general can make you feel terrible as well as how changes in the weather can make even non-allergic people feel stuffy and fatigued.
If you're struggling with sinus infections, asthma exacerbations, itchy eyes, or pesky coughs, ragweed might be the culprit, and, according to Kelsie, we can have anywhere from six to 10 weeks of it. So come see us now! We can help!
Did you know that stinging insects become more aggressive in the late summer and early fall? Dr. Phil Jones explains why now is the time to be aware of their habitat and activity. He also shares some tips on how to identify an allergic reaction to a sting. Most importantly, though, Dr. Jones tell us how venom immunotherapy can help you breathe easier outside despite all the buzz!
Nurse Practitioner Brittany Harper and host Liz Edwards walk us through what to expect from a skin test!
From preparations before the test to the therapy after, Brittany and Liz cover all the details. Learn what happens at each step, how many allergens are tested for different age groups, how long the initial scratch test takes (usually only 60 seconds!), and what all of this tells our providers.
As Brittany says, "Patients love the outcome of allergy shots!" If you've ever wondered what those first steps to starting allergy shots are, this podcast's for you!
VFL professional athlete, DJ, motivational speaker, actor...Sterling Henton, aka Sterl The Pearl, exudes a huge amount of strength and stamina to "keep it movin'" on ballfields, basketball courts, and other venues around the world. So when an intense moment of fatigue forced him to a full stop, he knew something wasn't right. Listen to how Sterl's visit with board-certified allergist Dr. Karthik Krishnan rejuvenated this iconic man and what advice he has to give to others who may not be listening to their bodies or their friends.
Do you stand in the store medicine aisle for way too long wondering which medicine is best for your allergy symptoms? Do you forget why you have this nasal spray instead of that one? Is it this oral decongestant that keeps you up at night -- or is it the one that makes you sleepy?
Host Liz Edwards and Dr. Megan Stauffer provide some insight about over-the-counter (OTC) medications, including which ones are effective within the hour, which ones should be taken weeks before your symptoms start, and which ones have unwanted side effects.
Whether it's for congestion and stuffiness or itching and sneezing, this episode will help clear the air!
Ever feel like the heat and humidity of summer make it difficult to breathe? You're not alone! Dr. Travis Cain and host Liz Edwards discuss why the summer months seem to take a firm hold of our noses and lungs, making it hard to take good, deep breaths.
Whether you have asthma or allergies, the heat and moisture in summer months are ripe for mold, which causes nasal congestion and a general lousy feeling. Dr. Cain gives us some insight on what we can do to beat the heat and catch our breath again.
Dr. James Kidd at our Louisiana clinics discusses all things summer allergy with host Liz Edwards.
Dr. Kidd describes when certain grass pollens are at their highest in Louisiana and why most people who have grass allergies in the South are probably already in a chronic phase of suffering. Learn what months are peak for specific pollens and how exercising outdoors during these summer months can trigger a slew of exercise-induced symptoms: urticaria, asthma, even anaphylaxis! Dr. Kidd also covers food-dependent, exercise-induced anaphylaxis common among elite athletes.
Liz and Dr. Kidd also cover insect bites, bee stings and heat-induced hives. This is a podcast packed with summer allergy tips!
Host Kaylie Francis talks with Dr. Jane Conley about anaphylaxis. Learn what it is, how it happens, and what to do when it happens. Dr. Conley also answers some common questions about when and how to use epinephrine.
Host Liz Edwards introduces us to Dr. James Kidd, an allergist at our Louisiana offices who is Baton Rouge born and raised!
Learn how Dr. Kidd became interested in medicine at an early age, why he chose allergy as his specialty, and what to expect during a first visit as a new patient.
Host Liz Edwards introduces listeners to Dr. Ben Gaudin with our Louisiana offices!
Dr. Gaudin comes from a family of LSU Tigers. He, his father, and all his siblings are LSU alumni. While they pursued careers in engineering, Dr. Gaudin chose the medical field, but he still finds many similarities between the two disciplines.
Learn what attracted Dr. Gaudin to the field of allergy specifically, why the specialty has always taken a view of involving the patient in making any medical decisions, and why he believes allergists can make a big impact on the quality of people's lives. We also get some insight into Dr. Gaudin's love of reading, theater/musicals, and "old school" puzzle solving in the daily newspaper.
It's hard to separate Dr. Phil Jones from the specialty his been practicing for more than 20 years, which is why this "Getting to Know" episode is a bit Dr. Jones, a bit asthma and pulmonology and a lot allergy.
A native of the Tri-Cities in East Tennessee, Dr. Jones attend undergraduate and graduate school at the University of Alabama. He returned to Johnson City to serve the community he loves as both a pulmonologist and allergist.
Learn the differences between the two disciplines, how newly onset asthma can happen to adults (as old as 84!), why confirming a penicillin allergy is easy and necessary, how allergists offer a life-saving fix for stinging insect or bee allergies, and much more! Oh, and if you know anyone with an old barn who wouldn't mind Dr. Jones rummaging around....
Host Liz Edwards talks with our Louisiana allergist Dr. Jeffery Franklin about an all-too-common allergy foe: respiratory allergies. These allergens affect our respiratory system, which is a fancy way of saying all things connected to how we breathe.
Respiratory allergies can make us feel run down and miserable, negatively impacting our quality of life. Sneezing, runny or stuffy nose, fatigue.... But Dr. Franklin shares how this is also where board-certified allergists can help the most!
Learn how seeing an allergist can help you go from a low quality of life score (maybe a 2 or 3 while on several medications) to a 9 or 10! It's not a quick fix, but it is a long-term cure that makes folks who have experienced it wonder why they waited so long.
We're going to Louisiana! Host Liz Edwards introduces listeners to Dr. Jeffery Franklin, who sees patients at our Prairieville, Bluebonnet, and Goodwood locations.
Dr. Franklin shares how he knew he wanted to go into medicine from an early age, as early as four or five years old. As one of four boys, he may have been inspired by his pediatrician, whom they visited multiple times while growing up, but he also took advantage of every opportunity to learn more about the field as he grew, even taking time in high school to shadow an ENT.
Learn how Dr. Franklin chose allergy, asthma, and immunology and what he wishes more folks in South Louisiana knew about allergists and allergies (besides the fact that they do exist!).
Host Liz Edwards introduces us to Family Nurse Practitioner Brittany Harper! Brittany always knew she'd be in some type of healthcare. Learn how her career unfolded into nursing and why this Nebraska-born CrossFitter loves seeing new patients.
Dr. John Overholt shares with host Liz Edwards some good news! Starting this summer, major manufacturers will cap patients' out-of-cost expense for inhalers.
This restriction on pricing is long overdue as some asthma patients are forced to limit the use of their inhalers because of its cost. Dr. Overholt shares how common it is for patients to use inhalers less frequently than prescribed and how dangerous that practice can be, creating more illness, more ER visits, and even the need for additional meds; but for those who can't afford the $400-$500 cost per month, it's a necessary maneuver. As Dr. Overholt explains, "A medication you can't afford is not a good medication."
Learn when specific companies will begin capping their products' costs and how this change will empower providers to prescribe the inhaler that works best for the patient instead of the one that's most affordable.
Host Liz Edwards talks with family nurse practitioner James (Jim) O'Rourke about the three medicines you should stop taking if you have allergies!
Learn how these medications, reserved for acute or episodic infections, can become addictive if taken too often and for too long–and how they often make your symptoms worse!
Jim and Liz discuss why it's wise to get an accurate diagnosis and how allergy specialists like Jim can help you find alternative treatment plans that are safer and more effective.
Join us as host Liz Edwards introduces us to family nurse practitioner James (Jim) O'Rourke.
Jim had his first career in pharmaceuticals but was intrigued by the provider side of medicine. Years later, we're honored to have him helping patients in Middle Tennessee!
Spring is here, and with it comes the start of spring allergens. Host Kaylie Francis speaks with Dr. Nick Kolinsky about the season's pollinators.
Together, they bust the myth about Bradford pear trees and discuss Dr. Kolinsky's go-to for effective allergy relief: a 1-2 punch of nasal sprays and immunotherapy.
Dr. Kolinsky also explains how spikes in spring allergens may cause patients with eczema or asthma to have more issues due to the "collective effect" of allergens.
Learn what other symptoms to anticipate this season and how you can easily find the answers and the relief you need to enjoy the beauty of spring.
Host Liz Edwards joins Dr. Jane Choi to discuss the often-intimidating topic of infant food allergies, specifically egg.
Did you know that no child is "too young" for allergy testing? Dr. Choi describes the easy and reassuring process of skin testing and how, for little ones who have serious reactions, Xolair may be able to provide a much-needed safety net.
Learn more about the symptoms to look for, what's involved in infant skin testing, and why we can be hopeful about future available treatments for our food-allergic children.
Dr. Travis Cain and host Liz Edwards meet again to discuss the latest news regarding a food-allergic individual's death despite taking epinephrine.
Dr. Cain shares how clinical testing doesn't always reflect "real world reactivity," and he emphasizes the importance of taking epinephrine as soon as symptoms begin, comparing it to an avalanche. "It's easier to stop it early on than once those symptoms start building and worsening."
Dr. Ty Prince shares with host Kaylie Francis the essentials for understanding epinephrine.
Epinephrine is an emergency anaphylactic drug used to treat severe allergic reactions. The key to using it, according to Dr. Prince, is to use it early! Listen for more insights, such as what qualifies as an anaphylactic reaction and what position you should be in when you start to experience one.
Host Liz Edwards talks with Nurse Practitioner Clara Loter! Clara is originally from Iowa and had never had any allergy or asthma problems before moving to Tennessee. Now that she's here, she's a big supporter of immunotherapy and biologics.
Listen as Clara shares how her experience as a nurse practitioner in the ICU during COVID led her to choose a career where she can keep people out of the hospital and improve their overall quality of life.
Host Liz Edwards introduces us to Nurse Practitioner Kelsie Hannah. Kelsie grew up in Pleasant View, Tenn. She completed her undergraduate at Western Kentucky University, Bowling Green, and her master's at Austin Peay State University in Clarksville.
Learn what attracted Kelsie to the field of medicine, how her 18-month-old daughter continues to fascinate her, and how her reading habits have changed since becoming a new mom.
Dr. Travis Cain and host Liz Edwards discuss the importance of getting to know your epinephrine auto-injector: how to use it, when to use it, and what steps to take after using it.
Whether you prefer the branded or generic version of injectors, this episode will help you refresh your plan of action should you or a loved one ever need it.
Host Kaylie Francis talks with Dr. Erin Rohman about the special care required by asthmatics and allergic folks during colder winter months.
Whether you're an outdoor enthusiast or a binge watcher, colder weather can expose you to allergens and viruses that are unique to winter. Dr. Rohman shares tips for how you can stay healthy and active now – and in the coming spring.
Have you already seen your New Year's resolutions get waylaid by forgetfulness, bad weather, or Netfilx? It's not too late.
Dr. Erin Rohman shares with host Kaylie Francis how you can get out of that winter rut in time to have your best year yet.
Whether you need to move your body a bit more to help improve your mood or review your emergency med supply, Dr. Rohman has the tips to help!
Hear for yourself how seeing your allergist, pacing while watching TV, or simply checking the expiration dates on your medicines can be easy steps that will get you back on track for a healthy, happy 2024.
Host Liz Edwards talks with Dr. Sarah Adams about the many nuances surrounding food allergies.
Whether you're concerned about introducing new foods to your infant or you're finding gluten creates more chaos than comfort, being able to define what is and isn't a food allergy can be difficult.
Dr. Adams reviews what allergists look for to determine a food allergy and the importance of patient history and symptoms. She also shares how food allergies and eczema may (or may not) be connected and how an elimination diet, like going gluten free, can be a personal choice for a better quality of life.
Host Liz Edwards introduces us to Nurse Practitioner Alexi Slomin, who works in our Middle Tennessee clinics. Alexi is a Florida native who moved to Nashville for her residency at Vanderbilt Children's Hospital.
Learn more about Alexi's rich family history in medicine, why she believes it's "never a bad idea to see an allergist," and the variety of literary genres she enjoys reading during her spare time.
Dr. Erin Rohman continues her conversation about Alpha-gal with host Kaylie Francis. Listen as she discusses ways to manage your symptoms and the natural progression of the syndrome.
Dr. Erin Rohman meets with host Kaylie Francis for an in-depth discussion about Alpha-gal.
This first part of our two-part series includes a definition of Alpha-gal, what to expect and when to expect it if you do have a reaction, and how providers can make an accurate diagnosis.
Do you have food allergies? If so, the holidays can be a stressful time. Office parties, family get-togethers, and nights out with friends should be anxiety-free; but when surprise ingredients can lead to unexpected allergic reactions, the holidays can turn grim quickly.
Dr. Nicholas Kolinsky and host Kaylie Francis share insights on how to remove some of that anxiety through education, asking questions, and being prepared! Listen to learn more.
RSV. The flu. Covid. As viruses circulate throughout our workplaces, schools, and homes, knowing what to do for a child's persistent cough can be like a guessing game. How can you tell if or when your child needs more care? Host Liz Edwards talks with Dr. Sarah Adams about deciphering the meaning behind your child's cough.
First, Dr. Adams suggests patience. Did you know that a cough can last up to six weeks after a virus has run its course? With the "tincture of time," most coughs will dissipate or can be treated with minimal effort, especially when the alternatives, like over-the-counter decongestants and cough suppressants, aren't really effective. Things like steam showers and intermittent use of humidifiers can offer relief; but, if your child's cough remains persistent, if s/he has trouble breathing during physical activities or at night, or if more and more steroids are needed, it may be time to look for other contributing factors.
Every child is different, so if you're concerned about your child's cough, listen to this episode to learn more. As Dr. Adams says, "(We) get so excited helping kids! Because when you help a person's child, you help the family."
Dr. Erin Rohman talks with host Kaylie Francis about a simple three-step plan for ensuring you have a safe, enjoyable holiday this season.
Whether you have asthma, food allergies, or environmental allergies, Dr. Rohman has a plan for you! Don't end up at an urgent care clinic or worse, the emergency room, while friends and family are being festive. Follow Dr. Rohman's advice to be at your best for all the things: from decorating to parades, holiday feasts to staying overnight in a new environment. Dr. Rohman and Kaylie give the best steps for, as Kaylie says, "staying merry!"
The changing seasons can produce lots of sniffles, coughs, and sneezes. When it's our children, though, it can be hard to tell what's the result of a viral exposure at school and what's not. That's where a board-certified allergist can help!
Dr. Nick Kolinsky shares with host Kaylie Francis how acquiring a good history of the child's symptoms can reveal structural, systemic, or viral causes. He also reminds us of some small steps we can all take to stay happy and healthy during this malaise-laden time of year.
Host Kaylie Francis introduces us to Dr. Poneh Heine, who works in our Gainesville, Georgia, location.
As a young girl and teenager who suffered from the "Atopic Triad" (eczema, exercise-induced asthma, and allergies), Dr. Heine has a special place in her heart for anyone dealing with the same problems. "I can relate and I can help."
Learn about Dr. Heine's education, her love for her family and the outdoors, and her excitement in sharing the advances and options now available for patients like herself.
The fall and winter seasons mean more exposure to mold and dust mites. Nurse Practitioner Craig Montgomery talks with host Kaylie Francis about these common and persistent allergens.
Wherever there is moisture, there is mold. Wherever there are people living and lounging, there are dust mites. So what's an allergic person supposed to do?! Craig shares some insights into how to determine if you're allergic to either one or both: Did you notice an excessively runny nose after putting down mulch in your yard (like Craig did)? Do you wake up in the morning congested or with a runny nose?
Where do you find mold and dust mites, and, more importantly, how can you minimize your exposure and turn off your immune system's response to them? Listen to find out!
As people prepare to decorate for the holidays, Dr. Megan Stauffer speaks with host Liz Edwards about holiday allergic triggers.
Whether you're allergic to the more than 50 types of mold on your real tree or the mold and dust mites on your artificial one, decorating certainly adds new triggers to your indoor environment. And while you may not be allergic to the popular scented candles, they can definitely add to the irritation and inflammation of existing symptoms.
Whatever the trigger this holiday season, Dr. Stauffer and Liz offer some insights into how you can make your holidays more allergy free!
Nurse Practitioner Pam Wright talks with host Kaylie Francis about the rise in nasal symptoms during the fall season and how to tell if it's a common cold or allergies.
Is your pesky cough or runny nose a result of the change in the weather or allergies? Should you take a cold medicine or use an allergy nose spray? Pam shares how our specialists can help you find the answers and bring much needed relief.
Join host Kaylie Francis as she meets with board-certified allergist Dr. Jane Conley to discuss the life-changing and sometimes life-threatening effects of food allergies.
Food allergies can be scary, but knowledge is power! Learn about the Teal Pumpkin Project, started in Knoxville, Tenn., as well as how food allergies are diagnosed, which foods cause the most problems for the most people, the differences between food allergies and food sensitivities (or intolerances), and the cause and symptoms of alpha-gal syndrome.
Dr. Conley and Kaylie cover it all!
It's almost Halloween! The leaves are falling, the nights are getting longer, and the spooky and odd are being piqued in our imaginations. Liz Edwards talks with Dr. Travis Cain on the ominous Friday the 13th about unusual allergies menacing revelers of all ages this time of year.
From crawly cockroaches to black cats to peanut debris in Trick-or-Treat candies, few people are spared from suffering from allergic symptoms in the fall. Learn how allergens can make you a victim regardless of how clean your home is or whether or not you even own a pet! Learn the facts and let us help take the fear out of unusual allergies.
Host Kaylie Francis speaks with Dr. Amy Boyd at the Tennessee Society of Allergy, Asthma & Immunology.
Dr. Boyd works at our Gainesville, Georgia, location, which happens to be her hometown. After graduating from the University of Alabama, Birmingham, where she met her now husband, Dr. Boyd returned to Gainesville and has been practicing allergy and immunology there for more than 11 years.
Dr. Boyd shares with Kaylie how her own success with allergy shots as a treatment for her allergies and asthma as a late teen has made all the difference, and why she continues to share with patients of all ages how allergy shots can improve their quality of life.
We're catching up on host Kaylie Francis and Dr. Erin Rohman. Taped in early August, this podcast still holds valuable insight for preparing for fall weather and pollen.
Some of Dr. Rohman's helpful fall tips:
- restart your allergy or asthma treatment plan
- wear a face mask when doing yard work
- wash your hands
- take more time to warm up before a game or a morning run
- check the expiration date and counter on your inhaler
- stay current on your vaccines
Follow these and other tips given during this episode and have your #bestlife this fall!
Dr. Erin Rohman talks with host Kaylie Francis about common myths regarding mold!
Learn the steps you or your college freshman can take to clean your environment of mold spores and other allergic triggers. Dr. Rohman shares steps you can take both inside and outside to improve your environment and control your symptoms. They also discuss how a change of environment might mean a change of allergy plans!
Listen as Kaylie and Dr. Rohman share helpful tips and steps to take to get you closer to an allergy cure.
Host Liz Edwards talks with Dr. John Overholt about the lengthening and overlapping of allergy seasons, which often leads to what many people feel is simply one long allergy season.
Dr. Overholt shares how some allergy sufferers may never truly have an "off season" for allergy symptoms and how there's no time better than the present to start a customized treatment plan.
Learn how specialized allergy shots prepared by a board-certified allergist like Dr. Overholt can help you find lasting allergy relief during any and all seasons!
If you have asthma, doing any activity outdoors during July and August can be hazardous. Host Kaylie Plemens talks with Dr. Karthik Krishnan about the steps you can take to stay safe during our hottest summer days. From exercising only in the morning or evening to trying a breathing technique used by elite athletes, Dr. Krishnan provides some helpful tips to keep you healthy, safe and active.
Dr. Travis Cain talks with host Liz Edwards about the multiple summer triggers causing allergy and sinus problems for many; however, they do agree there's hope with allergy testing and immunotherapy. Learn more about skin testing and the proven long-term benefits of allergy shots.
Nurse Practitioner Craig Montgomery has been with The Allergy, Asthma & Sinus Center for more than 15 years. Learn more about one of our patients' favorite providers as host Kaylie Francis talks with him about his childhood as an Army kid, how he came to the practice, and some of his favorite golf courses in the area.
Nurse Practitioner Emily Carter talks with host Liz Edwards about keeping your indoor air and surfaces free from common allergens.
Whether you're looking to avoid allergy triggers like dust mites and mold in your home or wanting to give a new college student a clean start in their dorm, Emily offers great advice on simple steps and products that are easy and accessible.
Dr. Michael Norvell talks with host Liz Edwards about air quality alerts and pollen counts, both of which can make breathing during the summer months difficult for people of all ages.
Listen as Dr. Norvell describes how people with asthma, COPD, or any lung impairment can be affected, as well as the young and the elderly. And if you're interested in receiving the pollen counts for Middle and East Tennessee directly to your email, sign up for our Pollen Press.
Host Kaylie Francis talks with Dr. Nick Kolinsky about how biologics are changing the game of medicine!
For anyone suffering from severe asthma, nasal polyps, urticaria, hives, or eczema, biologics are providing long-sought relief for patients as young as six months old with little to no side effects.
Listen as Dr. Kolinsky explains what biologics are, how they work, and how they are providing some of the most rewarding results for both patients and physicians.
Host Kaylie Francis introduces us to Nurse Practitioner Lauren Blakley. Lauren comes from an ER and urgent care background, but she's been able to put her interest in environmental sciences, her respect for the human immune system, and her compassion as a nurse to work with us at The Allergy, Asthma & Sinus Center. She's also energized by the successes she's seen patients have with immunotherapy, especially those who would visit urgent care with chronic sinus and upper respiratory infections.
Learn more about Lauren and her path to allergy and immunology in this episode of Let's Clear the Air!
We are so excited when someone we know and love advances within our practice! That's exactly what happened with Nurse Practitioner Crystal Helton.
Join host Kaylie Francis as she welcomes Crystal to her new role as NP! Crystal began with us as Craig Montgomery's nurse. After completing nurse practitioner school (despite a pandemic!), Crystal now sees patients in Lenoir City and Oak Ridge.
Learn more about NP Crystal Helton's background and what she enjoys doing during her downtime, as well as our new hours in Lenoir City.
Do you find it difficult to breathe? Have you lost your sense of smell? Nasal polyps can be difficult to diagnose and often exist alongside other symptoms, even contributing to a chronic condition called Samter's Triad. Listen as host Liz Edwards talks with Dr. Megan Stauffer about the diagnosis and treatment options, including new biologics, for this debilitating condition.
Stinging insects, including honey bees and hornets, pose a huge risk for many individuals. Dr. Jane Conley speaks with host Kaylie Francis about venom allergies and how board-certified allergists can help.
If you've been stung by an insect and have had a systemic reaction, meaning you had shortness of breath, became dizzy or nauseous, or had hives and swelling far from where you were stung, you may have a venom allergy. And if you are stung again, your chances of an even worse reaction are way higher! Listen to learn more about how you can protect yourself.
Are you "new" to Tennessee? When it comes to allergies, you may live here two or even five years before you feel the effects. Dr. Sarah Adams describes to host Liz Edwards how the immune system takes some time to become sensitized and how immunotherapy reverses that sensitization.
Spring tree pollen. Pollution from interstate traffic and coal power plants. Barometric pressure changes. All of these can wreak havoc on your immune system.
Dr. Ty Prince shares with host Kaylie Francis that now is when allergy patients are primed to feel the full effects of inhalant allergies. Thankfully he also shares the steps you can take to find relief.
Dr. Travis Cain shares with host Liz Edwards his one wish, the one thing he would want listeners to know: you don't have to be sneezy with a drippy nose or itchy eyes to be an allergy patient. Dr. Cain describes the two phases of allergic reactions and how adults are often already in that second phase, suffering from repetitive congestion, thick mucus, and swollen tissue in their noses and sinuses. These "sinus problems," which can result in several visits to multiple providers, repeated scans, and increasing strengths of antibiotics, are caused by underlying allergies. Listen to learn more!
Dr. Michael Springer talks with host Kaylie Francis about the progression of the Allergic March. From infancy into adulthood, our body's reactions to allergens can change – and our board certified allergists know how to help!
Beginning with a child's likelihood to inherit allergies, Dr. Springer uncovers the path of allergic symptoms, moving from skin and GI to inhalant symptoms in the eyes, nose and chest. Whatever the symptom and whatever the age, Dr. Springer discusses how an allergist treats each phase and each patient individually, helping everyone find allergy relief.
Exercise-induced asthma (EIA) can hit hard and unexpectedly when you're outside in the spring. Nurse Practitioner Emily Carter talks with host Liz Edwards about the symptoms to look for and how we diagnose both young and old.
Honey from local bees. Nasal sprays. Neti pots. Bedding covers. Air purifiers. What will help and what will be a waste of time and money? Dr. John Overholt shares the answers with host Liz Edwards.
It's that time of your! Dr. Nick Kolinsky talks with host Kaylie Francis about what's blooming this spring and how you can reel in your allergic symptoms.
Per Dr. Kolinsky, Tennessee (and Georgia) is one of the leading allergy hotspots in the U.S. And while many people try to find relief with over-the-counter nasal sprays and antihistamines, they may be doing more harm than good.
Learn about the sprays Dr. Kolinsky recommends and why, and how seeing a board-certified allergist can guide you toward the safest, most effective treatment plan for your best life yet!
Dr. Travis Cain speaks with host Liz Edwards about the misleading concept of "hypoallergenic pets," but he does offer encouragement for pet owners! For example, did you know that you can develop a tolerance to your own pet but not other cats or dogs? Listen and learn more about pet allergies with Liz and Dr. Travis Cain.
Dr. Erin Rohman and host Kaylie Francis emphasize that no allergic or asthmatic symptom should keep you or your child from enjoying spring activities!
Even if it's early spring and snow or frost may come once again, it's important to have and stay on an allergy or asthma action plan. Spring pollen is here to stay regardless, and your best defense is a good offense with over-the-counter meds, nasal spray, immunotherapy and/or a rescue inhaler as prescribed by your board-certified allergist.
Listen as Dr. Rohman shares her passion in ensuring nothing holds back anyone from getting outside this spring season.
"We want you to enjoy this spring season!" Host Kaylie Francis expresses it well, as she and Dr. Erin Rohman discuss the best ways to spring clean while avoiding exposure to those pesky spring allergens.
Dr. Rohman touches on ways you can minimize exposure to dust and pollen while cleaning both your indoor and outdoor spaces. Whether you're ridding your home of the winter's dust bunnies or spraying down your pool deck, Dr. Rohman explains how to think ahead and prepare ahead of time for your best and safest way to "clear the air" of spring allergens.
Host Liz Edwards talks with Dr. Meghan Stauffer about our increasingly longer allergy season and why allergy drops tend to be lacking when compared to allergy shots.
In her 15 years of practice, Dr. Stauffer has seen the pollen season last longer and grow stronger every year. Patients often report having symptoms in January! But there is help. Dr. Stauffer shares the steps toward diagnosis as well as the century's worth of data supporting allergy shots. Thinking of allergy drops? Seeing them promoted on TikTok? Dr. Stauffer explains how allergy drops might be great for someone affected by only one allergen, but for those of us with multiple allergies, allergy shots have proven to provide a long-term cure and have more compliance than the seemingly ease of at-home drops.
Listen to learn more!
Host Kaylie Francis talks with Dr. Lance Potter about the variations of triggers and symptoms falling under food allergies and food sensitivities. Ranging from an infant’s weight loss and gastric distress to hives and eczema or an itchy mouth, the body’s reaction to certain foods can be difficult to diagnose. That’s why we’ve gone to an expert for some reassurance: Dr. Potter. Listen and learn why coconut, mushrooms, and cinnamon (to name a few) can cause your appetite to turn, and what you and your allergist can do to set the table for more appealing and safer meals.
Do you cough or wheeze when you exercise? Does your chest feel tight, making it hard to breath? You may have exercise-induced asthma.
This condition affects people of all ages, whether they're on the playground or on the soccer field. Host Kaylie Francis talks with Dr. Karthik Krishnan about the triggers, the symptoms, and his best tips for keeping it at bay.
Host Kaylie Francis meets again with Nurse Practitioner Karla Jones to discuss how patients can and have gotten ahead of their seasonal allergies by starting allergy shots.
Karla can attest to the veracity of allergy shots as the only cure for allergies! Allergy shots have enabled her to avoid seasonal symptoms, but, more importantly, they've allowed her to continue cuddling her beloved fur babies.
Even children can start allergy shots and are encouraged to do so if they have allergic asthma. Allergy shots can prevent ER visits and hospital stays, and they can reduce the chance of asthma continuing into adulthood.
So what are you waiting for?! Go ahead listen to Nurse Practitioner Karla Jones and host Kaylie Francis today!
Dr. Mike Norvell and host Liz Edwards discuss how you can get quality relief from your allergies with minimal risk.
While allergies may be the furthest thing from your mind, it's only six weeks or less until spring pollen appears. Dr. Norvell notes that for Middle Tennessee, pollen season lasts from February until November! Which is why the time to act is now.
If you've ever had to limit your outdoor activities, had trouble sleeping, had to pick up a child from school because they feel terrible, Dr. Norvell has a plan.
More than 85% of patients who try allergy shots are able to pull back on their medications once they reach their maintenance dose. They're feeling better, saving money, less likely to develop new allergies, and are less likely to develop asthma. So what are you waiting for?!
Listen as Dr. Norvell and Liz share the time commitment involved with allergy shots and how you can have a much better 2023 with this simple New Year's resolution.
Winter is here, and if you or someone you know has asthma, it can be a tricky season. For some people, simply being exposed to cold air can trigger an asthma attack. Dr. Nick Kolinsky talks with host Kaylie Francis about other seasonal triggers, both indoors and outdoors, and how being educated about your specific diagnosis can make all the difference.
Whether you're jogging outdoors or letting pets spend more time indoors, it's important to recognize potential triggers and symptoms. Dr. Kolinsky points out a few of them and emphasizes the steps you and your provider can take to keep you healthy and prepared.
The adage "the more you know" couldn't be truer. Listen to this episode and learn more about preventing, controlling and treating asthma during the winter months from Dr. Nick Kolinsky.
Dr. Travis Cain discusses with host Liz Edwards how you can feel better with less medicine by choosing immunotherapy.
Dr. Cain shares why your allergy symptoms and NOT your skin test determine your eligibility for immunotherapy. What symptoms are you having and how often? Are medicines working? How often are you getting sinus infections? Your answers to these questions will help you and your provider determine if allergy shots are right for you.
While immunotherapy may take about three to six months to show results, you will notice a difference from one season to the next. Also, Dr. Cain notes that allergy shots are natural–as opposed to antibiotics or steroids, which can change your intestinal flora. With immunotherapy, you'll have long-term, all-natural relief.
As Dr. Cain declares, "Spring is coming!" and now is the time to start immunotherapy.
If you have friends or loved ones who have allergies or asthma or are immune compromised, you'll want to listen to this episode with Dr. Erin Rohman.
Dr. Rohman talks with host Kaylie Francis (Yes! She's married now!) about fun and practical options to show your love and care this holiday season. Whether it's buying a pricey but much-needed item for the new college student or homeowner or avoiding food items for your food-allergic friend, Dr. Rohman has you covered!
And while this holiday season can be quite hectic, Dr. Rohman reminds us to not compromise on our own health and to remain diligent with allergy medications or shots this season. As she says, "Whatever your holiday, we want you to spend it happy, healthy and allergy free!"
"Team Allergy" is how Nurse Practitioner Emily Carter describes her family and her career. Having grown up with allergies and with folks in her family having allergies as well, finding her place with The Allergy, Asthma & Sinus Center seemed to be – and is! – a natural fit.
Host Liz Edwards and Emily discuss her serendipitous route to our practice, how to discern allergies in young children (Emily has a 2-year-old son) and what indoor allergens to expect and try to avoid this holiday season.
Listen as they explain the cumulative effects of allergies on our overall wellness and how allergists are the best resource for providing expert diagnoses and care.
You may have trimmed the tree and decked the halls for Christmas right after Halloween, but it's not too late to learn some trips about avoiding (or at least limiting) your exposure to indoor allergens this holiday. Dr. Travis Cain shares with host Liz Edwards some tricks on how to store and unpackage decor, what allergens are likely to be hiding in the evergreens, and how holiday scents can trigger already sensitive noses.
More often than not, a first-exposure to an unknown food allergen happens at a family gathering. The excitement and chaos of Thanksgiving and Christmas mean kids are free to grab-and-go at the dessert table and special holiday recipes contain undisclosed and unfamiliar ingredients.
Host Liz Edwards talks with Dr. Travis Cain about the most common suspects for hidden holiday food allergens, and Dr. Cain offers quick tips about symptoms to look for and what to do if someone has a reaction.
Dr. Jane Choi joins host Liz Edwards for a brief discussion about the persistence of fall allergies, the risks of over-the-counter medications, and the benefits of the Teal Pumpkin Project.
Learn how the fall season is a convergence of some major allergens, some of which can last well into winter. Dr. Choi explains their timeline and how some OTC medications simply prolong your suffering.
Dr. Choi and Liz also touch on the Teal Pumpkin Project, a growing trend that helps food allergic kids enjoy Halloween safely.
FNP Pam Wright has been with The Allergy, Asthma & Sinus Center for twenty years! Learn how she transitioned from studying to become a registered dietician to becoming a family nurse practitioner and then to our specialty practice. Pam also shares her love for the University of Tennessee and staying active, and how she currently finds herself exploring new paths as her two kids are now students at – where else, UT! Enjoy this podcast episode hosted by Kaylie Plemens!
FNP Paige Miller shares a little bit about herself and her path to The Allergy, Asthma & Sinus Center with host Kaylie Plemens.
Paige is a University of Tennessee alumnus and has worked at East Tennessee Children's Hospital and with pediatrics at Knoxville Orthopedic Clinic. Prior to those positions (during her clinicals), Paige spent time at The Allergy, Asthma & Sinus Center, and we're glad she came back around to us! Paige enjoys seeing patients of all ages at several of our locations.
We're excited to get to know more about Family Nurse Practitioner Paige Miller, and we hope you will be, too!
Alpha-gal syndrome (AGS): an allergy to meat and other products made from mammalians, which is caused by a bite from the lone star tick. This recently discovered food allergy has some very important distinctions from other food allergies, including how it's diagnosed. In fact, if you're a meat lover, forest worker, or hunter, you're likely to test positive for alpha-gal antibodies, but you wouldn't have AGS. Listen as Dr. John Overholt shares the reason behind these important distinctions and how you can avoid unnecessary testing and food restrictions.
For any athlete or physically active individual, asthma can be a serious game changer. Dr. Nick Kolinsky and host Kaylie Plemens discuss how a proper diagnosis of asthma along with consistent medication for control can help folks of any age play better by providing better lung function. Not only can the right medications improve performance, but the right provider (a board certified allergist) can ensure you're following sport guidelines to reach your fullest potential.
Dr. Laura Green and host Kaylie Plemens go in-depth into asthma on this episode of Let's Clear the Air! Asthma can develop at any age, so it's important to know the degrees of asthma (mild to severe, managed to uncontrolled) and the treatment options that are available. Taking note of when and how often you wheeze, cough, or feel your chest tighten can help your provider determine the level of your asthma, along with clinical diagnostic tests, of course. Once you and your allergist have reached a diagnosis, a treatment plan can be put into place. Monitoring your asthma symptoms along with staying diligent with your medications can help you avoid emergency visits and can also lower your risk for long-term side effects from diseases such as COVID.
From Long Island to North Carolina, Texas to Tennessee, Dr. Jeff Schlactus brings a wealth of wisdom and energy to The Allergy, Asthma & Sinus Center. Learn how the immune system captured the interest of Dr. Schlactus early on and has kept him interested in treating patients for more than 30 years now.
The fall season brings changes in weather and scenery, but it also tends to exacerbate the allergy and asthma symptoms of many people in the south. Dr. Rohman informs us that NOW is the time to start combating your fall triggers. Waiting until the leaves change colors will be waiting too long! So listen in as Dr. Rohman explains how this season has an almost seamless transition from allergen to allergen, and how having a plan in place and acting on that plan can make the fall season more enjoyable.
Dr. Megan Stauffer brings her expertise in working with children and food allergies to this episode of Let's Clear the Air! She shares a few of the best steps to take to ensure your food-allergic student is safe as the new school year begins. She also touches on the differences between a food allergy and food sensitivity. Think you or your child may be food allergic? Dr. Stauffer explains how you can help your allergist make an accurate food allergy diagnosis.
Dr. John Overholt talks with host Liz Edwards about the effects of summer heat on asthma sufferers and how to determine if you or your child has undiagnosed asthma.
As we enter the dog days of summer, it's important to know how prolonged heat affects the overall air quality. While people with asthma may have multiple allergic triggers year-round, poor air quality in the summertime only increases the risks of an asthma attack.
Dr. Overholt provides insight into how those dog days intensify respiratory irritants, what those irritants may be, and how to best avoid them – or at least reduce your exposure to them.
Not sure if it's asthma? Dr. Overholt reviews the symptoms of an asthma flare and the steps involved in making a diagnosis.
From the sea to the air and now to the mountains of East Tennessee, Dr. Lance Potter provides patients at The Allergy, Asthma & Sinus Center a wealth of wisdom and experience.
Dr. Potter's family moved to Winston Salem, North Carolina, while he was still in high school. His mother, a nurse, was the impetus for his interest in medicine, but he also loved swimming as well as coaching a swim team and teaching swim lessons. After receiving a Health Profession Scholarship Program with the Navy, Dr. Potter became a General Medical Officer, treating submarine and diving staff (including on nuclear submarines in Washington). He then became a flight surgeon and was stationed in Atlanta, Georgia, when 9/11 occurred. Dr. Potter was involved in the deployment of people all across the United States and conducted missions off Cuba and medical support on shuttle missions. He finished his pediatric medicine in Portsmouth and rotated in allergy and immunology, which became a natural fit for him!
Listen to learn more about the amazing journey of Dr. Potter and his expertise with patients of all ages (but his continued love for pediatric ones, including infants) at The Allergy, Asthma & Sinus Center.
Dr. Ty Prince has been practicing allergy, asthma and immunology for 28 years. He is an active member in his specialty, not only as a speaker, educator and practitioner, but also as a developer of new technology. Dr. Prince has more than 20 patents pending for devices that can help improve the accuracy of diagnoses and treatments.
Join Dr. Prince as he shares his excitement for the future of allergy, asthma and immunology with host Kaylie Plemens.
Our nurse practitioners are essential to our success at The Allergy, Asthma & Sinus Center. Family Nurse Practitioner Keshia Abbott celebrates her one-year anniversary with us this year, and we're excited to learn more about her and her first year's experiences with us in this episode.
Originally from Sparta, Tennessee, Keshia serves our Cookeville and Crossville locations and helps out in McMinnville and Mt. Juliet as needed. Keshia is an avid lover of the outdoors and enjoys hunting with her husband and father.
Learn more about FNP Keshia Abbott as she talks with host Kaylie Plemens!
Host Liz Edwards talks with Dr. Megan Stauffer about the onslaught of spring allergies. So if you've reached your tipping point suffering from allergy symptoms, this episode is for you!
Dr. Stauffer shares how each year's pollen counts worsen and how the allergy seasons themselves lengthen and transition into each other, causing us to see only a month or two free of seasonal pollens. To fight these odds, Dr. Stauffer suggests the natural approach of allergy shots. By committing to three to five years, you can find a lifetime of relief.
Listen in as Dr. Stauffer and Liz discuss these topics and more!
Allergies can take their toll on people of different ages in different ways and in different seasons. Dr. Nick Kolinksy talks with host Kaylie Plemens about how he works with each patient individually for a personalized approach to finding relief.
Dr. Kolinsky explains how different allergy tests, from a small patch test to a full skin test or blood test, are suited for different patients depending on their history and current medications. Since each patient has unique circumstances and complaints, Dr. Kolinksy takes the time to listen and work with his patient. As a recent graduate of the specialty, he has a fresh and rich knowledge of allergens, symptoms, and treatment options. From the 11 species of oak trees in the area to the five stinging insect allergies to lookout for this summer, Dr. Kolinksy is ready to help his patients stay safe and healthy.
If you have allergies, asthma, or related questions that have gone unanswered, trust Dr. Kolinksy to put his excitement about his patients and his expertise in the field to work for you!
Dr. Michael Springer was the first board-certified allergist to join Dr. Bob Overholt with The Allergy, Asthma & Sinus Center. He and host Kaylie Plemens discuss how the practice has grown during the past 30 years and how the variety of issues seen by allergists keep the specialty interesting and fulfilling.
Learn how Dr. Springer's appreciation for medicine began with his grandfather and how he lives a dual life of sorts with roots in Louisiana and his professional life here in Tennessee. Dr. Springer's "joie de vivre" is palpable and his excitement about work, family and friends is contagious, even if you're not a mutual fan of LSU sports.
Enjoy this energetic, insightful interview with Dr. Mike Springer. And Geaux Tigers!
Dr. Laura Green shares with host Kaylie Plemens her excitement about the latests advancements in allergy and immunology.
Dr. Green found early inspiration for a career in health care from her father, a now retired family physician. Both Dr. Green and her father were mentored by our own Dr. Bob Overholt during their allergy and immunology rotations, with Dr. Green choosing to work in the specialty.
Dr. Green discusses the advancements in treatment options for severe cases of asthma, atopic dermatitis, mast cell disorders, and other immune deficiencies, stressing that the providers at The Allergy, Asthma & Sinus Center treat more than snotty noses! The new therapies developed over the past decade have improved patients' quality of life by keeping them out of the hospital and less dependent on steroids.
If you're looking for the latest in treatment options for all things allergy, asthma and immunology, trust the board certified allergists and immunologists like Dr. Laura Green at The Allergy, Asthma & Sinus Center.
Learn how Family Nurse Practitioner Karla Jones has trusted the process in becoming one of the best known and beloved providers at The Allergy, Asthma & Sinus Center. Through childhood allergies, school choices, and positive work experiences, Karla has felt a guiding presence at each step of her life. Her appreciation for the Powell community and her own experiences with allergy shots as a way to live symptom free with pets and changing seasons make her an empathetic listener to patients of all ages. This delightful conversation with host Kaylie Plemens is encouraging for anyone trying to find a career path or simply looking for a caring allergy provider. Enjoy!
Dr. Erin Rohman has worked in our Upper Cumberland offices for more than 10 years. Her passion for her patients, allergies and the area are evident as she and host Kaylie Plemens discuss how to get a head start on spring allergies.
From surprising results on skin tests to how to live your best life, Dr. Rohman details each step along the way. Don’t miss out on this enlightening episode with one of our most engaging allergy experts, Dr. Erin Rohman.
Host Liz Edwards talks briefly with board-certified allergist Dr. John Overholt about when to expect spring allergies, what to expect, and how to pre-empt springtime allergic symptoms.
Dr. Overholt also explains the effectiveness of immunotherapy with pollen allergies and what this proactive approach entails, including the long-term benefits.
Dr. Robert M. Overholt is the founder of The Allergy, Asthma & Sinus Center. Learn how it all began and how this practicing allergist has maintained joy, curiosity, and an intrinsic value in helping others that has kept the practice growing for more than 50 years.
Dr. Sarah Adams discuss when to consider immunotherapy, what to expect, why it's not as bad as you may think, and why it's the best treatment option for many patients. Being able to see positive changes in the quality of life of both pediatric and adult patients is one of the reasons Dr. Adams became an allergist and why she's a big advocate for the specialty.
Dr. Megan Stauffer has established herself as one of our most beloved pediatric and food allergy providers. Listen as she discusses food allergies, new ideas on when to introduce foods, and the spreading cases of the alpha-gal/mammalian meat allergy.
Dr. Jane Choi is known for being one of our most thorough allergists. Her first two questions for new patients, "What is your goal for seeing me today and how can I best help you?" epitomize her approach to the work she does. Hear how Dr. Choi became a believer in the field and treatment of allergies, why immunotherapy is so important to her own family, and how a few simple steps can help keep your worst seasonal allergy symptoms under control.
Dr. John Overholt is a board certified allergist at our Hendersonville, Franklin and West Nashville offices. Learn how he got his start in medicine, how his dog Pearl handles the paparazzi and what she thinks of his guitar playing. Dr. John will also cover what goes into deciding to see an allergist, deciding if allergy shots are right for you and what to expect from them, and how to tell if asthma is affecting you or your child.
Dr. Mike Norvell discusses the benefits of starting immunotherapy in late fall/early winter as well as why immunotherapy has been a game changer for his patients. Learn more about his family, their hobbies, and how Dr. Norvell found his way into allergy through one man's unwavering smile.
Dr. Cain discusses allergens specific to Tennessee, what an allergist needs to pinpoint your triggers, and why a blood test is not enough. He also shares how immunotherapy has helped his entire family enjoy more time outdoors with their cats, dogs, chickens, and fruit trees. His five year old's birthday request for escargot, the attraction of nature, growing up in Texas, and the positive influences of family.... Dr. Cain keeps it real and joyful!
Dr. Travis Cain has been with us as a board-certified allergist in Middle Tennessee for many years now! Learn about the influence of his grandmother, his first love (pulmonology), and how a Twinkie-eating contest convinced him to become an allergist. Dr. Cain epitomizes someone who finds joy in his work, especially when it comes to helping patients of all ages find a way to live and breathe better.