Soul Grow Sisters: Recent Episodes
Kezia and Lexie
This is a podcast that is dedicated to finding peace and growing within a persons daily lifestyle. We will be addressing various adult problems. We are two young, ambitious, healing women who are on a journey of uplifting ourselves and others. We have a passion for spreading the messages of well-being, light and order! We will share our knowledge through personal journeys and insights to enhance your perspectives on life.
We honestly feel like the truth to healing is vulnerability with self. We are truly raw in this episode as we share what has transformed us to who we are and led us to our independence. Listen in on our truth to independence.
We are here to enlighten and grow your soul so follow us on instagram @soulgrowsisters. We love and appreciate all the support and sending each and every one of you great energy to vibrate higher to your truths!
It's very important for this human experience for you to allow yourself to experience the opportunities, goals, ambitions you can day dream you can achieve. The thing is if you don't allow yourself the experiences or making yourself uncomfortable without knowing where the destination is going to take you. You might miss out on the things that can truly change your life. In this episode if you're curious what the mindset of someone redirecting is life, then listen in this is for YOU.
We hope to help you grow, enlighten, and change your mindsets to be the best versions that you can be. If you enjoyed follow our page @Soulgrowsisters to keep growing the community of changing your consciousness.
We thank and appreciate all the support and love you guys for all the kindness as we transitioning and setting up a more quieter background as well!
If you dream big and feel like it's too big then this episode is for you. We dive into what belief can manifest into. We are very open minded when it comes to religion and believe that the spiritual belief can be as simple as self. If you have doubts about envisioning yourself as a business owner, college graduate, new job, or being a impactful leader for this earth than listen to how you can create this reality by finding purpose in your everyday of living and believing that you are capable, worthy of everything you desire just like those that you admire that already have it!!
This episode may be sensitive to those that have a very strong belief system with our open mindfulness of religion, culture, or whoever you choose to be and create yourself into!
We hope to enlighten your minds and grow your consciousness to be the best versions of you!
In this episode we dive into different mindsets that can affect you during times when things don't feel okay. We share our experiences and tools that help us guide our way when life is feeling shitty and learning to make life the shit when growing!
Thank you guys for all the support and love we appreciate you! Join us on instagram @SoulGrowSisters to enlighten and grow your minds with us!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
This episode previews the basis of how sometimes we sabotage ourselves into habits that are not helpful. We share how you can become more conscious of the self talk so you can control your thoughts, patterns, and how your emotions are feeling throughout your day. We give techniques and tips on how to deal with those thoughts that can consume and cloud your mind of what is actually being perceived!
Follow us on instagram @Soulgrowsisters. We want to grow and enlightenment yours minds to be the best versions of yourself!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
Do you ever feel burden like or a heavy feeling inside your chest that is constantly interfering in your daily life? That is a feeling of guilt. We hope that this episode can make you feel comfortable with the uncomfortable feeling you have been carrying with you. We hope that you can validate those feelings and let them go. You are human going through the human experience. Guilt is only existing because you are doing it to your self. Carrying around those heaving feelings. Let guilt GO. Guilt is not real only if you make it real.
We love you guys and don't forget to follow us on instagram @SoulGrowSisters to continue to spread the message of healing and allowing us to enlighten your minds!!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
The feeling of Depression can hit hard. So in this episode we go through what the void can feel like and what that experience is like within us. Everyone goes through it differently and at different points in their lives. So we are being vulnerable and sharing our experience of the void!
Help share our message to help others enlighten their minds! Follow us on social media @Soulgrowsisters on instagram or our TikTok! We love you all and thankful for every single one of you guys!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
As you are growing and evolving sometimes you realize what you speak and how you feel becomes your reality. The power of words dives into what your reality can shift to if you can change your perception on life. The way you speak, vibrate, and hold yourself accountable is so important! Listen to us share our journeys of what we believe helped us and the realization of letting old beliefs go!
Daily struggles can cause your mind to not take that big step or make those sacrifices. So in this episode we dive deep into letting go of that fear mindset. Those fears that make you uncomfortable to make that jump to that new reality. We share our perceptions of what fear is us, sharing our stories, and hopefully you can learn from us!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
Choosing yourself can be conflicting so being conscious of your limits, what needs to be done for YOU is important. In this episode we are vulnerable of what we have realized on this journey and we share with you how it's okay to take the time to figure it out yourself!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
When things aren't feeling aligned are asking what is causing it? Are you curious what that limiting voice in your head might be? Then this is the episode for you as we are describing the conscious and subconscious from our experiences and built our conscious to be more aligned with our subconscious. Join us as we share tips of rewiring, healing your mind, and if you are curious educate yourself further with anything we discuss!
PSA: (: Please excuse our technical difficulties in this audio as we couldn't get our intro and outro to not play as long with a new software we tried!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
This episode is going to talk about how you can let stress consume you! If you have stress triggers, anxiety, or someone that is struggling projecting many realities for your future that hasn't even happened! This episode is for you! We go into our own experiences of triggers, advice, and what helps us! Take everything we say and make it into your own since we are all different beings! Follow along in our episode of stress relieving yourself with your higher self!
PSA: We recommended lavender tea, but if your pregnant no lavender tea please! Not good for the baby! Kava was recommended as well! Please do your own research when it comes to this before putting anything in your body that you don't understand well!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
This episode is dedicated to those individuals that feel like they lack confidence within themselves to see how truly beautiful your inner self is. Insecurity is a real issue especially if you are going through it alone! Join us on our journeys as we share and embrace the insecurities, give tips, and share our better mindset when these issues arise!
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
Finding a partner can be challenging! This episode dives into our own personal journeys of how to find characteristics within a partners that make you better rather than breaking you down.
Book referenced: Codependent No More
Written by: Melody Beattie
As you embrace yourself and everything you don't like about yourself then there is only growth from there. Listen in on this episode of finding yourself with learning your own power and what you're capable of as you step into individuality.
Music Credit:
Meadows in the Sky by Artificial.Music | https://soundcloud.com/artificial-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
This episode introduces the concept of getting comfortable with being uncomfortable. This is a start into any journey. We go into detail why it is necessary to move foreword with a change mindset.