The Joyfully Nourished Life Podcast: Recent Episodes
Julia Noel, MS, RD, LDN, CDCES
Welcome to the Joyfully Nourished Life Podcast! This podcast is for women who are ready to experience a life free from dieting, weight cycling, and food restriction in order to live out their God-given purpose. You'll learn how to embrace authentic health like you never have before. Join founder and host Julia Noel, registered dietitian and certified diabetes care and education specialist, to discover your unique version of the Joyfully Nourished Life today.
When to Walk Away: Finding Freedom from Toxic People by Gary Thomas
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Brittni de la Mora's testimony (WARNING: may not be suitable for some younger listeners; viewer discretion is advised)
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Research on the inaccuracy of BMI and weight as measures of health:
https://pubmed.ncbi.nlm.nih.gov/26841729/
https://journals.sagepub.com/doi/full/10.1177/2158244018772888
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
The Glory of God in the Good Resolves of His People (sermon by John Piper)
Look at the Book: New Year's Resolutions (2 Thessalonians 1:11-12) by John Piper
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
JNL Blog post on Gentle Nutrition: https://thejoyfullynourishedlife.com/gentle-nutrition/
The Intuitive Eating Assessment Scale: https://u.osu.edu/tracyltylka/files/2015/02/IES-2-Items-sz2at8.doc
My email: support@thejoyfullynourishedlife.com
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Email list sign-up/Hunger Scale Tool Freebie: https://view.flodesk.com/pages/623a7b124e5181d777e47e3a
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Links from this episode:
The Joyfully Nourished Life Email List Sign-up
Karen Sturtevant's Tru Aura Webpage
Karen Sturtevant's Tru Aura VIP Facebook Page (Private Group)
The JNL Blog:
Biblical Body Positive Affirmations Blog Post
11 Ways to Respect Your Body Without Trying to Lose Weight
The Association for Size Diversity and Health:
ASDAH Health at Every Size® Provider Listings
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Grab your FREE Hunger Scale Tool and sign up for The Joyfully Nourished Life Email List here: https://view.flodesk.com/pages/623a7b124e5181d777e47e3a
More tips for non-food coping mechanisms: https://thejoyfullynourishedlife.com/99-coping-skills/
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Challenge the Food Police Blog Post: http://thejoyfullynourishedlife.com/food-police/
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
The Joyfully Nourished Life Resources Page (this is where you can find and download the "All Foods Fit" freebie): https://thejoyfullynourishedlife.com/resources/
The Joyfully Nourished Life Blog Post on Biblical Body Acceptance: https://thejoyfullynourishedlife.com/body-positive-affirmations/
The Joyfully Nourished Life Blog Post on Gentle Nutrition:
https://thejoyfullynourishedlife.com/gentle-nutrition/
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
The Joyfully Nourished Life Hunger Scale (blog post): https://thejoyfullynourishedlife.com/the-hunger-scale/
The Joyfully Nourished Life Hunger Scale (free download): http://thejoyfullynourishedlife.com/wp-content/uploads/2022/09/The-Joyfully-Nourished-Life-Hunger-Scale.pdf
Fasting scriptures: Matthew 4:4, Galatians 5:16, Matthew 6:16-18, Ezra 8:23, Joel 2:12, Mark 9:25-29
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Email: support@thejoyfullynourishedlife.com
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Statistical evidence associated with dieting and weight cycling:
https://www.apa.org/science/about/psa/2018/05/calorie-deprivation
Eating Disorder Statistics:
https://anad.org/eating-disorders-statistics/
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Learn more about National Nutrition Month here: https://www.eatright.org/national-nutrition-month-2023
Register for my Healthy Conversations Class here (available until March 13, 2023 @ 5pm): https://cris.memphis.edu/Program/GetProgramDetails?courseId=60ac788e-7052-45b3-93ce-cfca201d460b&semesterId=70036d1f-90b5-4413-899b-9d492da3a117
The Joyfully Nourished Life Resources Page: https://thejoyfullynourishedlife.com/resources/
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com
Welcome to the Joyfully Nourished Life Podcast! This podcast is for women who are ready to experience a life free from dieting, weight cycling, and food restriction in order to live out their God-given purpose. You'll learn how to embrace authentic health like you never have before.
In this episode, you'll meet Julia Noel, host and founder of The Joyfully Nourished Life, LLC, as she shares the story behind her inspiration for starting this faith-based, nutrition blog and business. Much love!
P.S. Here is the CORRECT website for the National Eating Disorders Association (NEDA): https://www.nationaleatingdisorders.org/
Also, I promise that future episodes will NOT be this long!
Website: www.thejoyfullynourishedlife.com
Instagram: https://www.instagram.com/thejoyfullynourishedlife/
Music: Sunshine Day by Mixaund | https://mixaund.bandcamp.com