Healing The S.O.U.L: Recent Episodes

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The purpose of Healing The S.O.U.L Podcast is to serve as a voice of hope to everyone who listens. The discussions are meant to address trauma, tough conversations, challenges people encounter, but most of all to promote healing. The first step to healing requires one to target certain topics that may have caused you to experience brokenness, pain, or a loss of hope. Within this podcast, not only will we promote healing, but we'll leave the listeners with questions to consider as they journey to find their own healing. My ultimate goal is to encourage, inspire, and restore hope. There are people who think they're in the battle of life alone. Let this podcast serve as a reminder that YOU ARE NOT ALONE! Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Life presents different seasons to us, we are given a choice on how we respond to the seasons life brings. What outlet do you turn to when life is happening? Tune in as my guest Tanajea Griffin unpacks why choosing Christ was the decision that has impacted her life.

Let's Journey Together, Let's THRIVE, Let's HEAL!

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Business inquiries: ilanabeausejour@gmail.com

christianpodcast #podcast #healing #healingpodcast #walkingwithgod #Christ

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A great deal of things that people value most has cost them something, whether it's time, sacrifice, or effort. When we "Count the Cost" we consider what it would take in order for us to obtain a goal or what we desire. Journey with me in this episode as we discuss what it means to "Count The Cost", and what that looks like in our life's journey.

Let's Journey Together, Let's THRIVE, Let's HEAL!

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Connect on IG @savedwitsauce

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Business inquiries: ilanabeausejour@gmail.com

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There are different factors to consider as we build a relationship with God, and it all begins with a decision to follow. As we follow, there is a daily commitment that we make. Tune into this episode, as me and my Apostle unpack this interesting, yet necessary conversation.

I pray that after listening to this episode, you have the desire to build a relationship with God!

Let's Journey Together, Let's THRIVE, Let's HEAL!

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HES Podcast Youtube Channel: @SavedWitSauce

If you would like to support the Show: https://www.paypal.me/savedwitsauce

Business inquiries: ilanabeausejour@gmail.com

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Walking with God is a journey that's full of growth, sacrifice, submission, and transformation. There are things that will show up internally as well as externally, that will try to impact one's ability to follow after Christ. Tune in as we discuss the life-changing journey, as well as shedding light on things that impacts our consistency with following God.

Tune in as we unpack this topic. I pray that after listening to this episode, you are encouraged!

Let's Journey Together, Let's THRIVE, Let's HEAL!

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HES Podcast Youtube Channel: @SavedWitSauce

If you would like to support the Show: https://www.paypal.me/savedwitsauce

Business inquiries: ilanabeausejour@gmail.com

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Tune into Episode 25 of Healing Every S.O.U.L Podcast as I discussed "The Exodus Experience". As you are on the journey in life, there are going to be time periods where we are faced with wilderness experiences. Don't allow the wilderness moments make you believe that you are tied to your past, you're not bound to your past. There is freedom is Christ. Tune in as we discussed this heavy topic!

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

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Business inquiries: ilanabeausejour@gmail.com

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It's not always about how a person starts, it's about how you finish. During the race, their may be some hurdles and pit stops, as long as you PURSUE ANYHOW and GIVE IT ALL YOU HAVE, you'll get to the end goal that God has for you. Tune in as we unpack this topic. I pray that after listening to this episode, you are encouraged!

Let's Journey Together, Let's THRIVE, Let's HEAL!

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HES Podcast Youtube Channel: @SavedWitSauce

If you would like to support the Show: https://www.paypal.me/savedwitsauce

Business inquiries: ilanabeausejour@gmail.com

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Season 2: Episode 1

Hey Family. It's been a long time coming, but season 2 is OUT! We're diving in discussing what it means to, "Remember your why". At the foundation of everything there is a WHY! There are times when life will try to make us lose sight of our WHY, but in overwhelming seasons, REMEMBER YOUR WHY!

Let's journey together, let's thrive, let's HEAL!

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Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HTS Podcast Youtube Channel: @SavedWitSauce

FB: Ilana Lezama-Beausejour

If you would like to support the Show: https://www.paypal.me/savedwitsauce

Business inquiries: ilanabeausejour@gmail.com

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When God has put something in your heart to carry out, the currents, transitions, and seasons that life brings can not completely stop what He's called you to. There are processes that we face in our walk with God, but one thing this last season of my life has taught me is that the process is not a pit. Sometimes we can make seasons that's a part of the process, become a pit that we remain in. I can tell you first hand that the pit isn't permanent. Allow God to be the Author of your story. There may be some hurdles you were unaware of, but you're more equipped than you think to jump over them. Having conquered it, the goal for me has always been, to go back and pull others out. It's been a long time coming, but I'm more ready than ever to begin again! This last season was pretty quiet for Healing Every SOUL podcast, this next season? Brace yourselves, there's a lot to share!

Stay tuned for Season 2!

Let's Journey Together, Let's Thrive, Let's HEAL!

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Trust doesn't happen overnight, trust is something that is built. Learning to trust God is a concept that we are continuously learning as we walk with Him. Tune into this episode as we unpack, "The Trust Factor" within a relationship with God. Co-Host: Daniel Beausejour

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Follow our family's IG page @Thebeausejours, Like us on FB @ The Beausejour's

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Our heart is the seat of our emotions, everything we do flows from it. Every so often, we have to take a moment to do an internal check on our heart. If we don't, things that we have harbored, will trickle into other areas of our lives. Tune into this episode, as we unpack "What's within your heart"?Let's Journey Together. Let's Thrive. Let's HEAL!

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HTS Podcast Youtube Channel: @SavedWitSauce

FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

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Marriage will teach you a lot about yourself, each other, and key life principles. Tune into this episode "Lessons on Love", co-hosting with my husband as we unpack the various lessons we learned in our first year of marriage. There's so much to learn, to take from, and to enjoy listening to on this episode. Follow our family's IG page @Thebeausejours, Like us on FB @ The Beausejour's

Wish to connect with savedwitsauce? The information is below!

Connect on IG @savedwitsauce

Subscribe to HTS Podcast Youtube Channel: @SavedWitSauce

FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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People have a vision in their minds of how they see themselves, what they aspire to be, and the endeavors they hope to embark on. However, in order to see a vision become a reality, one must put in the work. Tune into this episode as we talk about what it takes to work your God given vision. 

Connect with me on IG @savedwitsauce

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FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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In this episode we'll discuss how to apply faith to situations in your life. Faith has many components to it, one of them is the fact that it's an action word. Tune in as we discuss the application of faith! 

Connect with me on IG @savedwitsauce

Subscribe to The Youtube Channel: @SavedWitSauce

FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Your faith carries weight! Having faith in God has the ability to impact your life, your future, your family, and so much more. In this episode, let this word of encouragement do what it's intended to do; which is to encourage you to HAVE FAITH! 

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FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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There are some pros to expectations, and there are some challenges that comes along with expectations. Expectations produces faith, growth, and strength; and let's not forget there is moments when expectations produces endurance. Expectations is also an area where God can move, even when it's not how we expect it to happen!

Connect with me on IG @savedwitsauce
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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There is something significant that makes up every individual's story. Nothing that we face is in vain, there's a reason for it. Sometimes we face different seasons and in the midst of it, we try to figure out the "why". The reality is, it's all a part of our journey, and none of our experiences are a waste. Let this episode encourage you and assure you that YOUR STORY MATTERS! 

Connect with me on IG @savedwitsauce
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Moving forward in life after hardship, heartbreak, loss, or any traumatic event is not always the easiest thing to do. Trauma leaves an impact mentally, emotionally, and spiritually. In this episode my guest Tiffany Williams and myself, will discuss life after trauma. The unveiling of what it means to overcome, to heal, and to watch God use a person's story for His purpose! There's still hope after trauma! 

Special Guest: Tiffany Williams, Author of "Split Ends, Cutting The Damage"

Connect with me on IG @savedwitsauce
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Have you ever heard the saying, "Let go and Let God"? The statement is made so casually, but it's actually easier said than done. Letting go and letting God requires a person to relinquish their control, and allow God to take control. It's not always easy, but let's journey together to discuss ways to truly let go of what's necessary! 

Connect with me on IG @savedwitsauce
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Everybody needs a place to release their cares and concerns. Is the place or person that you're most vulnerable with a healthy outlet? When troubles arise, what do you take rest in? Tune into this episode as we talk about finding rest in healthy outlets!

Connect with me on IG @savedwitsauce for continuous updates!
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Hey Family! In this episode we will unpack the importance of self-worth. You have value and you are worthy! Life is a journey that comprises of discovering more about yourself, part of self-discovery is understanding your worth. 

Let's Journey Together, Let's THRIVE, Let's HEAL!

Connect with me on IG @savedwitsauce for continuous updates!

If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

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In a world that has many different views on relationships, friendships, and marriage, in this conversation we discussed the value of relationships. There are different factors that make up a healthy relationship, tune in as my guest Alicia Myers sheds light on Real Relationships Nuggets 101!

Guest: Alicia Myers, Author of "Real Relationship Goals" 

Support the showConnect with me on IG @savedwitsauce for continuous updates!
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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There is a set time for everything! Some time the issue is simply not knowing when it's the right time to take action. In this episode we unpacked how a person can understand the right season and time to act. No one wants to birth anything too soon, and no one wants to stay in the place of delay. Don't miss this episode, TIME IS OF THE ESSENCE!

Support the showConnect with me on IG @savedwitsauce for continuous updates!
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Hey Family! Many times we lock ourselves, our dreams, our talents, our assignments, and more into a place of potential. We see what it has the ability to become, but some times we allow life, circumstances, emotional issues, fear, negative influences, and self to get in the way of seeing the fullness of what "potential" can bring forth. We stay in the place of potential and end up not making the strides to walk into purpose. Moving forward,  we're no longer staying confined to a possibility of what things can be, but we want the things in our lives that has potential to work towards birthing purpose! Today we are going from potential to purpose! 

Support the showConnect with me on IG @savedwitsauce for continuous updates!
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Hey Family! In this episode of Healing The S.O.U.L, I'll be talking about "Navigating Through Transitions and The Process of Becoming". A part of transition is becoming and evolving. Tune in as I share some of the major transitions I've had to undergo these past few years and some of the wisdom I've gained through the experience. Transitions aren't always easy, however the process produces strength, wisdom, growth, and healing. If you're wondering how to navigate through transitional seasons, remember you don't have to navigate alone! 

Let's Journey Together. Let's THRIVE. Let's HEAL!

Support the showConnect with me on IG @savedwitsauce for continuous updates!
FB: Ilana Lezama-Beausejour
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Every person in life faces transitions. There's a difference between change and transition. Change is the manifestation that something different has taken place, transition consist of the mental, emotional, and spiritual process that comes along with the change. There is no blueprint on how to navigate through these experiences, however may these nuggets of wisdom teach you how to manage in transitional seasons. 
Guest appearance: Daniel Beausejour

Support the showConnect with me on IG @savedwitsauce for continuous updates!
If you would like to support the Show: https://www.paypal.me/savedwitsauce
Business inquiries: ilanabeausejour@gmail.com

Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Facing the person in the mirror forces a person to look beyond the surface, look beyond their outward appearance, and look within themselves. When you take the time to look within yourself, you'll be surprised at what you may find. Tune into this episode as I use poetry to shed light on the outcome of a self-introspection. 

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Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Who are you? Many people have this misconception that our identity is based on the external factors in our lives, from roles we serve in, life experiences, and backgrounds; however those aren't the defining factors of who you are. There is a power that comes along with knowing who you are, it's time you discover that! Let's discuss dismantling misconceptions around identity and learning to embrace the true essence of who you are.

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Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Many people are spending this holiday season in a joyful mood, while others are challenged with grief and circumstances during this time of the year. Let this episode encourage you to process your circumstances, yet to keep going. This episode also sheds light on, "The Lesson of The Year". Tune in and Let's Journey TOGETHER!

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Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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Stay tuned and follow me on IG @savedwitsauce for continuous updates!
Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!

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There's a purpose as to why I'm passionate about seeing others healed. Take a moment to listen to the vision behind Healing The S.O.U.L podcast!

Stay tuned and follow me on IG @savedwitsauce for continuous updates!
Let's JOURNEY TOGETHER. Let's THRIVE. Let's HEAL!