Hi! My name is AJ and I am here to talk about all things life! From anxiety and change to independence and self love, I am here to share my personal experience and some advice on things we all go through. I hope you take everything I say with love, from AJ.
after getting through the fall semester and finishing out 2023, I wanted to reflect on the last year of my life and what I have learned. Not only did I learn some new things about life, but I learned so much about who I am as a person and who I want to become this year. enjoy!
in episode seven I talk about what anxiety feels like as well as my own experiences with it. I also share some tips and coping mechanisms I’ve learned! hope this helps :)
now that I’ve finished my first year of college, I wanted to share my experiences as well as give tips and advice on how to be successful! college can be chaotic and stressful so I hope this episode helps even if it’s just a little bit :)
In this episode I talk about how I gained independence and learned how to genuinely love myself. Just a reminder: at the end of the day people come and go, but you will ALWAYS have yourself.
In episode four I talk about my experience with moving across the country as a teenager and how I was able to push myself to become a better version of me. It’s never too late to become a new you!
In part two of “heartbreak and healing” I share what helped me get through it and how I was able to better myself both mentally and emotionally. I just want you to know that you are not alone nor do you have to go through it alone! <3
In part one of “heartbreak and healing” I talk about what heartbreak feels like not only emotionally but physically as well. I share some of my personal experiences as well as some things I’ve learned from my close friends and family.
In my first episode I talk about trying new things, motivation, not caring about what other people think, and appreciating the small things in life. I hope you enjoy!