The Nail Polish Sisters: Recent Episodes
Jami Belushi and Bella Giannulli
The Nail Polish Sisters is a freeform conversation between Jami Belushi and Bella Giannulli as they explore a topic each episode that they're passionate about and/or want to learn more about with experts and friends. Their show is a friendship simulator in the best possible way. With the help of their audience, they will try to navigate the unanswered questions of life.
Each episode leans into a specific topic. From the everyday conversations, such as love & dating to shame and self-worth, to the excavations into artistic processes, business structures, mental health struggles spanning through one’s lifetime, and everything in between. By the end of each episode, you’ll forget the guests are ‘experts’ because they become friends.
To them, there is not a right answer. The importance of this podcast is the discussion and the results of new knowledge.
Welcome to the Season One finale of The Nail Polish Sisters podcast! Don’t fret, we’ll be back soon. In this episode, the name of the game is transitions. How to prepare for them, get through them, and why they can be a really good thing. And what is an episode of NPS without tangents and unhinged inner thoughts? Jami and Bella are getting into the pros and cons of X-Men mutations, acting school, the placebo effect and other gems you need in your life. Join us on the final episode of the season! Pro tip: Listen with your bestie.
This week we switched it up - Bella and Jami have EACH OTHER a Surprise MFer. Here’s what they chose: Bella to Jami // Jami to Bella.
Be sure to follow us on
and
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(@thenailpolishsisters)! Rate, Like and Subscribe wherever you get your podcasts. And check in for upcoming updates on our
YouTube channel
where full episodes will be available soon!
This week is all about how to get out of a funk. Jami and Bella talk about all the ways in which they face the low moments head on with big things like implementing new routines to something as simple as making your bed in the morning. Sometimes calling your bff makes all the difference, or watching a comfort movie. And whatever it may be, just know in the NPS community, Jami & Bella got your back. It wouldn’t be an episode of NPS without tangents and food for thought from our dazzling hosts, so enjoy this week’s episode full of questions, advice, theories, and strong opinions on the beauty of being naked. Strip down and let’s get into it!
This week’s Surprise MFer is for the Succession fans out there - Jami and Bella get into the new season and, as always, praise Brian Cox for the King that he is. Catch up here.
Be sure to follow us on
and
TikTok
(@thenailpolishsisters)! Rate, Like and Subscribe wherever you get your podcasts.
Remember your first crush? That sweet awkward weird moment of looking at someone and feeling some type of way for the first time? This week, Jami and Bella are getting into their first crush memories, and who their celeb crushes are now. And they have questions like: Do you still react the same way when you have a new crush as you did when you were little? They’re going deep into crush behavior this episode, and have a lot of opinions on proper social media etiquette when it comes to the rules of the DM jungle. And if you’ve been a long-time listener, you know there’s always an amazing tangent or two, and this week doesn’t disappoint coming in strong with hot takes on the chocolate industry and the ages of the founding fathers. Enjoy.
This week’s Surprise MFer is for those of you wondering how one of the biggest dating apps out there came to be: Read it here.
Be sure to follow us on
and
TikTok
(@thenailpolishsisters)! Rate, Like and Subscribe wherever you get your podcasts.
Dear Intrusive Thoughts - please get out. But, if asking nicely doesn't work, just know you’re not alone. This week Jami and Bella are getting into their own intrusive thoughts and how they’re vastly different. Are yours existential, or self-sabotaging? Whether your intrusive thoughts get amped up after eating an edible, or while you’re super stressed out, just know the NPS Community has your back. Everyone has them, and this week, Jami and Bella are talking about ways in which they combat them everyday. They’re also getting into the red carpet, the Oscars, movie magic secrets and most prominently, Jami’s undying love and respect for CGI. Not just the art but the geniuses who make it. Also, if you’re an ex to anyone in the NPS Community and you did one of us wrong…beware. Bella is coming for your Chilaquiles…just listen and you’ll get it.
Be sure to follow us on Instagram and TikTok (@thenailpolishsisters)! Rate, Like and Subscribe wherever you get your podcasts.
This week’s Surprise MFer:
Read it here.
This week Jami & Bella are talking about second chances…should you give them? What does that mean from situation to situation? From personal break-ups to public mistakes, what’s the line? And most importantly…does cancel culture help? Or is it stunting our growth as a society at this point? Jami and Bella have lots of opinions as usual, so tune in for an in-depth convo on these topics. And for those of you living outside of the blue checkmark club on Instagram, get ready for an inside look because Bella and Jami are revisiting a risky DM that was sent to a certain special celebrity 2 years ago, and you bet they’re following up on this week’s episode. Will he respond? Honestly it’s anyone’s guess at this point…we’ll keep you posted.
Be sure to follow us on Instagram and TikTok (@thenailpolishsisters) And stay tuned for an upcoming YouTube announcement!
This week’s Surprise MFer is for all of us out there who have read about a cult and thought…you know what? It really could have been me. Let us know what you think! Read it here.
In the good lord’s year of 2023, why is it that so many double standards still exist? From body hair to taking a spouse’s last name, this episode Bella and Jami are getting into their takes on some of the double standards that give them the ick. If you didn’t already know why “women’s” razors suck, subjecting others to your unsolicited opinions about their bodies in-person or online is NEVER cool, and statistically, who causes more accidents every year…grab a notebook and get ready for an education, NPS Community. We love to hear your thoughts too, so send in a DM or comment to let us know.
Be sure to follow us on Instagram and TikTok (@thenailpolishsisters)!
For all the Succession fans out there, be sure to check out this week’s Surprise MFer.
Are we Adults Yet? with Jami & Bella
This week the Nail Polish Sisters are bringing the hard hitting questions to the forefront, and trying to figure out adulthood. Has anyone else wondered when you’re finally supposed to feel like an adult? How do you know when to end a hug? Does anyone else cry a lot? If you’re confused too, we’re here for you, and feel free to help out the NPS community and let us know your thoughts. Within this episode you’ll also enjoy tales from the deep, including: Jami being recognized for the first time, Bella’s reasoning behind why she would be able to land a plane if it were crashing, and stories to support the theories that Jami, Bella and her sister Olivia should be banned from seeing musicals. Thank you to everyone who is tuning in each week! You are all part of the NPS community and we love you. Rate, like and subscribe wherever you get your podcasts and tell your friends about your fav unhinged podcast.
Read this week’s Surprise MFer
This week Bella and Jami are joined by their third Nail Polish Sister, Lauren, who also happens to be the producer for the show. Turns out she’s not just a voice from the ether. No one knows them better at this point than she does, so they get deeper into some of their likes and dislikes, and discuss one of the most important identifying factors of any kids life: the screen name. If you love theatre, are fascinated by turtle sex, have a crush on the Kelce brothers and are a ride or die Vin Diesel fan, this episode is for you, friend.
Plays mentioned in the episode:
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Private Lives by Noel Coward
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Aliens by Annie Baker
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The Seagull by Anton Chekhov
This week's Surprise MFer: Watch Season 1 Episode 3 of Kath & Kim on Netflix.
Many years ago in a sweet lil’ town called Los Angeles, Bella & Jami came into this world and grew up in a magical land called Hollywood. This week, they’re reminiscing about their early experiences in school, on sets, and realizing their childhood was far from normal. Having parents in the business makes for an interesting perception of reality, and luckily these two had each other to figure it all out. From Jami’s early days as an exhibitionist to Bella’s theatrical debut as Schmee, this week you’ll get an inside look into their lives. They’re also answering the “Ask Me Anything” questions submitted by you! Who’s ready to relive childhood memories???
For those of you who have yet to witness the one and only JAMI MCFAME, feast your eyes.
Watch this week’s Surprise MFer
Love is in the air this week! In preparation for Valentine’s Day, Jami and Bella have brought on Astrologer and Spiritual Life Coach, Danny Santos, to discuss the best and worst matches in the Zodiac and why. If you’re lost in the sauce of dating and want to take a look at your love life from a different POV, this is the episode for you. What is the difference between a Sun/Moon/Rising sign? Which sign is compatible with yours? Did they ghost you because they’re an asshole with mommy issues? Find out! And we’re not just talking RoMaNCe here, this is for all aspects of life… because friendships are just as important as romantic ones. Thank you to all the NPS Community members who submitted questions about their current relationships! Tune in to hear the Zodiac Magician weigh in on your questions. And maybe most importantly, we learned what should be a surprise to no one: Bella and Jami are officially, astrologically, spiritually and obviously, soulmates.
Follow Danny on Instagram and TikTok, and listen to Astro Daddy Podcast!
Learn more about his practices, Ayahuasca, and more.
Watch this week’s Surprise MFer
As the award season is upon us, this week Bella and Jami sit down with screenwriter (BMF on Starz, Sneakerheads, American Pie: Girls Rule, The Quad), journalist, poet and dog-mom to Batz the legendary pup, Rose McAleese. They’re getting into what having taste means and why we love what we love. So, if you’re a h8ter…ur done, because this episode is all about loving what moves you no matter what other critics say. Is Clueless one of the greatest adaptations ever made? We think so, and you’ll find out why. Did the ghost of Kurt Cobain shut down the music at a house party Rose was at? We also think so and she’s got stories. And you heard it here first: Rose is NOT Saoirse Ronan, nor are they related despite both being Irish. But have we seen them together in the same room before?...Nope, so you be the judge.
Follow Rose on Instagram and Twitter for great jokes, incredible book reviews, and a chance to see Queen Batz herself. Oh and if you like to read about movies, music and depression, here’s her fantastic blog New Blog on the Block.
Mentions in the episode you might want to follow up on:
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Rose turned the NPS community onto Omar Apollo
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Listen to the other side of the alleged Omar - Frank story on Frank Ocean’s first mixtape.
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Watch Jamie Lee Curtis and Colin Farrel’s Actors on Actors
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Watch the new season of BMF on Starz
Surprise MFer
What does cream cheese being elite, and a deep hatred for MGK have in common? They’re two of The Nail Polish Sisters’ favorite things. Get to know your hosts a little better this week and enjoy a deep dive into some of their favorite, and least favorite topics. Bella’s red carpet fashion from the 2000s? Covered. Jami’s fear of gas stations? Explored. And if you haven’t heard of the 5 Love Languages, you’re about to get a full education. Sit back and relax, Nail Polish Sisters Community, we’re getting personal.
The funniest video on the internet starring Michael Shannon.
Surprise MFer
On this week’s episode, The Nail Polish Sisters are taking a trip on the Zen side of things and exploring the world of natural and Chinese medicines with Dr.Patti Kim, a Naturopathic doctor. Anxiety? Depression? Eczema? There’s something for everything and it all comes down to a few main factors which might not be what you think. Jami and Bella ask her approx. 4,273 questions, a few of which were submitted by YOU, the listeners, so be sure to check out this episode if you’ve ever been curious about alternative medicine. And if you’ve ever walked into a room and immediately picked up someone else’s bad energy and not known how to get rid of it, rest assured, this episode has you covered…your new tool for protecting your energy awaits.
Want to learn more about Naturopathic, and Chinese Medicine? Visit Dr. Patti’s website.
Follow her on Instagram, and learn more about Olive, and the benefits of therapy dogs.
Surprise MFer
This week, the Nail Polish Sisters are joined by one of their favorite comedians and writers (and best friend as you’ll come to learn) Alex Edelman. Alex has been a rising star in comedy over the last 10 years with sold out shows across the US, and now he’s an International Man of Mystery with his show JUST FOR US opening this week in London. Some of his favorite performance venues include The Cellar, The Comedy Connection and The White House, naturally. In this episode, he’s breaking down how the world of comedy works. Not only will you learn how good jokes come to fruition, but you’ll hear the stories behind some of his best material. And if a true hero’s origin story is your thing, you’ll be happy to know Alex’s includes a small-town pizzeria, ice cream parlors, and lightning fast roller-blading. You heard it here first.
Keep up with Alex’s shows on his website, Instagram and Twitter
In London? Catch the run of Alex’s show JUST FOR US Jan 11th - Feb 26th 2023. Get Tickets Here.
Surprise MFer
By our calculations: dating sucks. BUT, it doesn’t have to. This week the Nail Polish Sisters are getting back into the topic of dating, specifically the early stages of dating. Their special guest this week is someone who has turned heartbreak and 1,000 mistakes into a sage state of mind: Stefanie Meagan aka the brilliant host of the Broke Girl Therapy podcast. Whether you’re in your early 20s trying to figure it out, or stepping into the dating scene later in life, the girls are here to bring you through it. They’re getting into red flags, attachment styles, friendship divorces and why you should be careful when listening to Lemonade by Beyoncé because it may or may not convince you your significant other is cheating on you… So block your exes and get ready to swipe right.
Listen to the Broke Girl Therapy Podcast
Follow Broke Girl Therapy onTikTok, Instagram and YouTube, and it’s brilliant host Stefanie Meagan
Surprise MFer
What a Shame, Baby What a Shame…jk, no shame here. This week singer/songwriter Leyla Blue is joining the Nail Polish Sisters to discuss something she knows a lot about: Bad Bitch Anthems. They’re speaking about her career - pre and post going viral - the music industry, and why you should always get a release form from the guy you fell in love with two years ago before putting a voice note from him on your song. Right? Leyla is as passionate as she is inspiring and you’ll love to hear the stories behind her hit songs. Fire up that playlist and let’s get into it.
If you aren’t already a fan, check out Leyla’s music here.
Follow her on Instagram and TikTok
Surprise MFer
On this week’s episode, Jami and Bella are getting into layer one of a topic that will be revisited, spoken about in-depth, and researched throughout this season: Mental Health. They’re starting from the beginning and speaking with therapist and social worker Kasie Shahbaz about the effects of early childhood experiences in school - like rejection and being bullied - and how they form the beliefs we develop about ourselves as adults. As the end of this holiday season is nearing, Bella and Jami want to create a safe space for understanding and education for those in need of some guidance and support, whether for themselves or others.
TRIGGER WARNINGS: bullying, body shaming, eating disorders, addiction, death.
The holiday season can be an incredibly tough time, whether for yourselves or people you love. If you or anyone you know needs help, please consider using one of the resources below:
- ED Resources (NEDA)
- National Suicidie Prevention Hotline and Info
- Mental Health and Substance Abuse Resources
Books / Topics mentioned in the episode:
- The Four Agreements by Don Miguel Ruiz
- The Betrayal Bond by Dr. Patrick J. Carnes
- Info on the Confirmation Bias
Surprise MFer
Random links you may want to follow up on:
- Love Leo Rescue
- SPCA
10 Things I Love About Robert Pattinson w/ Bella & Jami aka The Nail Polish Sisters
School bullies, unrequited love, vampires and French kings. What do all of these things have in common? Besides them living rent-free in Bella and Jami’s heads, these topics are major players in their individual surprise presentations for each other on this week’s episode. Grab your comfort blanket and settle in for a great episode with observations and lessons from the depths of Jami and Bella’s souls.
PS: If anyone is looking for new members of their Now You See Me 2, or Hamilton Fan Clubs, please reach out. You might gain two Nail Polish Sisters.
Surprise MFer
Picture this: You’re in the early stages of the talking phase, and you can’t tell: are they into you, or not? What’s the best approach? What if they aren’t texting back? If only you could ask a friend….Luckily for us, Flirtmaster 3000 is in town, and he’s here to help. Join Bella and Jami as they throw some of their toughest (and most awkward) scenarios at Flirtmaster 3000, only for him to come back with some of the most brilliant, yet (sometimes) brutal solutions. So grab your phone, open up the notes app, and get ready to take notes, names and numbers.
Surprise MFer
Welcome to The Nail Polish Sisters podcast! Hosts Bella Giannulli and Jami Belushi dive into their first episode with the founder and designer of EB Denim, Elena Bonvicini, for the first of many “10,000 Hours” episodes. They’re getting into the good, the bad and the ugly details of how one not only starts a company as a young woman with little experience, but maintains it and grows it into a hugely popular brand worn by people across the globe and our favorite celebs today.
Tune in for jokes, the hot takes of the week, and lots of fun surprises as Bella and Jami take us on a journey into the wild world of podcasting.
You in?
Get to know EB Denim and get yourself some! Also, follow on Instagram or TikTok
Have you met Elena? She is the best! Follow on Instagram
Surprise MFer
Random fact you might want to follow up on: YouTube
And don’t forget to watch Jami’s new holiday film, Hotel for the Holidays on Amazon Freevee! Out Dec 2nd!
The Nail Polish Sisters is a freeform conversation between Jami Belushi and Bella Giannulli as they explore a topic each episode that they're passionate about and/or want to learn more about with experts and friends. New episodes every Thursday!