As I plan to do nothing this summer, I ramble on what “nothing” looks like and how it’s going so far!
In this episode, a sleepy Bec ponders how to navigate new friendships and looks up the 4 types of introverts.
Come hangout while I give way too much exposition to read out my poetry - my latest venture in 50 Ways To Take A Break!
Today we talk over my favorite coffee about my favorite playlists at the moment, inspiration from my favorite show, and more!
I talk about my very relaxing weekend and we cross off many items off "50 Ways to Take a Break"
This episode I tell the story of where my mental health journey started, and reflect on my progress.
This episode I lament my procrastination woes and my last attempt to get in a productive headspace.
Tonight we talk about the ups and downs of my new year resolution progress, the power of affirmations, and hokey baloney overthinking.
Hang out with Alyssa and I as we go through "what if" questions from the internet! || ig: @alyssatranbarger
If you need a place to start, this is it. We cover what pink space dream is all about, what we've discussed so far, and where we're going from here!
Let's get real. This episode, we'll talk about my recent struggles and victories. Follow @pinkspacedream on instagram to see when I post new episodes!
This episode I get back to self care and talk about deep breathing! I challenge you to take a deep breath to orient yourself in place/time.
This episode, let's explore the characteristics of introverts and extroverts. Why do these labels carry so much weight and how can we make them lighter? Be warned, I go full libra on this one.
This episode we reflect on lessons learned from high school and how they have shaped us into who we are today. Check out Alyssa's photography at @alyssatranbarger and jewelry business at @morningsungoods on Instagram!
This episode I invite my "gamer bf" to help navigate the topic of video games as both a stress reliver & point of controversy. Check out "The Untitled" podcast on Anchor, Spotify, Apple Podcasts, and more!
We take a deep dive into the things I've learned from my childhood longing. Today's challenge is to make someone feel seen through "reflective listening."
I temporarily have amazing mic quality and we welcome our first guest ever! This episode's reflection question is, 'How can animals impact our mental health?'
Welcome to Pink Space Dream - an audio journal of my self discovery reflections. This episode's challenge is to unplug for an hour with self care mindedness.
Take a listen inside my mind and all the things I'm learning about growing up. Maybe you'll find your truth along the way!