The B.E.A.N Pod: Recent Episodes
Jillian Dworak
Coach Jill is a AFAA certified Personal Trainer and USTA Organization Trampoline and Tumbling Coach. She runs her own gym daily Tumbling Boulders. She has over 33 years experience from Athlete to Coach when it comes to healthy eating and exercise. Associate Degree Applied Science from Illinois Central College and a Bachelor's of Sociology from West Virginia University. Come learn how positivity even in dark times can help you through life. How it Also contributes to healthy eating and exercise. Workouts Coming SOON.
Where are my peers? In my early 30's I had 40,50,60+ ages taking classes and personal Training. Now that I'm 40! Where have all the 40+ people go? Why and How to stay fit after 40.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coachjill/message
2 years post Divorce, Finding out things, Financial loans and who's responsible. Co-Parenting with a Narcissist. www.instagram com/jillian_dworakwww.Facebook.com/coachjilldWWW.coach-Jill.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachjill/message
Getting back to working out and having a healthy lifestyle. That start is different for everyone. From being a prior athlete, having kids, or being extremely overweight. We will all have a different starting point. Learn how to stay determined when getting back to working out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachjill/message
Learn how to successfully start your weight loss journey. It's about gaining the Energy and Want to exercise. Starting with our Food.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachjill/message
This episode is also available as a blog post: http://beanstyledstudio.com/2021/06/10/wiley-wallaby-licorice-party/
Send in a voice message: https://anchor.fm/coachjill/message
Our first recorded episode! Explains all we'll discuss on Bean Poppin!
** In episode I make it sound like only women are nutritionist or dietians. Absolutely Know there are Men in those positions and great ones too!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachjill/message
This episode is also available as a blog post: http://beanstyledstudio.com/2021/01/04/happy-little-plants-protein-puffs/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachjill/message
This episode is also available as a blog post: http://beanstyledstudio.com/2021/03/15/home-hair-removal-with-silkn-infinity/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/coachjill/message