The Self Healing Podcast with Jessi: Recent Episodes
Jessica Furlotte
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This is an uncomfortable time sharing my experience after converting. I hope that this an enlightening experience listening to this episode.
We live in a crazy go go go type of life and I created this meditation to guide you back into safety within your body! Please come back to this meditation whenever you need 🤍🫂
Welcome back … I guess? Haha! It’s been a minute and I wanted to catch you up on quite a lot.
In this beautiful episode, we dive into the self healing tool of ecstatic dance. Alley (@peace_of_aley) walks us through how this self healing tool has supported her through her own self healing and how to work with her! Follow her on IG: @peace_of_aley
Mmm in this episode, we dive into the self healing tool of animal medicine.
Featuring the one and only Briöna Jolie!!
We talk about how her relationship of animals started, how to explore the animal kingdom within your daily practices and how animal medicine can support you!
Where to follow her!
Instagram: instagram.com/brionajolie
Website: brionajolie.com
Follow us on Instagram to keep up to date with new episodes!
instagram.com/selfhealingwithjessi
During this episode, we explore the self healing tool of breathwork. I interview the incredible Whitney Redman who is a Breathwork Facilitator and Healing Guide. Breathwork is such an incredible tool to use during your self healing journey. Whether you are looking to reduce stress, become more connected with yourself or to regulate your nervous system.
If you are looking to connect with Whitney more; you can follow here at the following places! Instagram: https://www.instagram.com/whitneytheslowbird/ Website: https://www.slowbirdcoaching.com/ Stay tuned every Sunday at 12pm EST for new episodes! NEXT WEEK: Animal Medicine with Briöna Jolie Follow me on instagram to keep up to date on future events! instagram.com/selfhealingwithjessi
We start off the very first episode, unpacking what conscious healing is and how it shows up. If this episode sparks something within you - please share this with a friend, your Instagram story or tag me!! Follow me on IG @selfhealingwithjessi