Art Of Wellness Society: Recent Episodes
Cara Ruetz
Welcome To The Art Of Wellness Podcast
I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you.
To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us.
In the beautiful work of art that is life.
Cover photo by Dana Boulos
This week I am so thrilled to have Karin Hadadan on the show!
Karin is a writer and founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), A lifestyle brand that promotes living in the present moment. She’s a first-generation Armenian and Assyrian soul residing in New Jersey.
On Part 1 of this episode Karin Shares her story, we dig deep and discuss opening up to the present moment, The importance of leaving space for low moments and why we shouldn’t fear them, The conditioning so many of us have around our negative emotions, The power in inspiring YOURSELF, How to integrate your “Awakening Moments” into Actionable moments and SO much more!
Stay tuned for Part 2 of my episode with Karin!
Where You Can Find Karin:
Instagram: @icietnu / @karinhadadan
Podcast: Lows to Highs: Going Inwards & Growing Up
Website/where to shop: icietnu.com
I’d love to hear your thoughts on this episode! You can find me at…
@ArtOfWellnessSociety on Instagram
Subscribe to Art Of Wellness Society HERE
On this week’s episode I talk about Story, how we are constantly surrounded by it everyday and how it impacts us and every person we encounter.
Los Angeles Is A Very INTERESTING Place
On this Episode I talk about living in Los Angeles and the overall La La Land Experience. From the people, favorite spots, to chance experiences and unexpected encounters, biggest lessons learned, and some of the major things I wish I would’ve known when I got to LA. We really cover all bases on this one!
Also announcing a special project releasing soon for all of you!
Today on AOWS Pod we are discussing Ego and how the Ego represents something so much deeper than most of us realize...Should we learn to make friends with our ego or do our best to destroy it?
On This Episode we talk about Imagination…
Is our imagination just A tool for Comfortable Confinement? OR is it actually THE key to our dreams?
Step Outside The Comforts Of Your Confinement And Allow Magic In.
Welcome to The Art Of Wellness Society Podcast. I believe that each individual is an artist and that wellness is not defined by any one method or practice but whatever you do that makes you show up in life as your best self, unique to you.
To Curate your life like the work of art that it is! Speaking your truth! Here we will talk about everything from following your life’s passion to how we are treating ourselves in mind, body, spirit and how this all connects to the deeper world around us.
In the beautiful work of art that is life.