Conscious Weight Loss Podcast

Kathrine Brown is a master-level coach, writer and your voice of clarity on weight loss. Did she set out to become this? Nope. She became this after a humbling moment…when she realized her dog was better at weight loss than she was. Since then she’s developed the leading-edge Conscious Weight Loss® coaching process, authored the insightful Wisdom Bites™ blog and saved thousands from potential weight loss embarrassment in the eyes of their pets.

In this podcast Coach Kath shares the wisdom and wit that got her from struggle to joy, from Ego to Soul. You can end your binge eating, food addiction, body image and self-sabotage issues naturally. You can live your bigger life with fun and fearlessness. And all this starts with deepening the conversations you’re having with yourself around weight loss. Your evolution…begins…now.

The first ’baker’s dozen’ episodes #1-13 were created as a FREE COACHING course for you (Season 1 episodes #1-7 are available now, Season 2 episodes #8-13 are being released monthly). We’re excited to share this with you - it’s a collection of some of our best material to help you set yourself up for weight loss success better than ever before.