Unified Through Chronic and Mental Illness: Recent Episodes
Unified Podcast
We discuss chronic and mental illness from a unique perspective. We face those topics that are difficult to talk about but needed for positive change! Please join in, your feedback is so important. Remember, we are stronger together. New episodes on Wednesdays. Thanks for listening!
Angie Roberts and Kimberly Murphy Support this podcast: https://anchor.fm/unified/support
This week we follow up on our Patterns of Abuse episode with special guest Kim Miller. Breaking the patterns of abuse can look different in different situations but the result can change the traits of future generations. Listen to find out how it's not as obvious as one might believe.
As a reminder, we are going on summer break and will return with new content August 24th. You can still reach us on any of our media pages. Thanks for listening!
Music by Otis MacDonald, Angie Roberts
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Join us as we discuss patterns of abuse with special guest, Kim Miller.
Music by Otis MacDonald, Angie
Roberts
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This week we explore the Dark Empath which was a new topic for us both. We found it incredibly interesting and hope that you will as well. Thanks for listening and we would love your feedback. Do you know someone like this?
Music by Otis MacDonald, Angie Roberts
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This week we talk about how much food has an impact on your mood, mental health and chronic illness. How much does food really make a difference? Let us know what you think and thank you so much for listening!
Music by Otis MacDonald, Angie Roberts
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Do you have a friend that you find yourself always making excuses for, questioning their intentions, always looking for the good, having to defend to other people? If you've answered yes you need to listen in! This podcast could change the way you choose friends and what to look for to avoid those people who will take advantage. Take control, make long lasting healthy friendships based on common interests and genuine care for one another. Please like, share, subscribe, tell your friends about us! We appreciate you so much! Thanks for listening.
Music by Otis MacDonald, Angie Roberts
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Join us this week as we take a closer look at hoarding and what is behind this behavior. We also touch on the three types of animal hoarding.
Music by Otis MacDonald, Angie Roberts
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Join us this week as we spill the tea on moving long distance with chronic illness, Johnny Depp and more! Unedited, uncensored, unfiltered!
Music by David Renda, Angie Roberts
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We've got some exciting plans ahead. In the meantime, check out the content creators below!
Adventures in Wilding - https://youtube.com/channel/UCdnuE8nsrYgArpqhX-Rn0aA
Karleigh Lynne - https://karleighlynne.com/content/podcast
Hope with Jonathan - https://www.youtube.com/c/HopewithJonathan
Music by David Renda
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This week we bring to you The Top 10 Sexually Transmitted Diseases or Infections and discuss social issues surrounding STDs. Let's normalize these topics together! Thanks for joining us and as always we would love your thoughts on this week's topic!
Music by Otis MacDonald, Angie Roberts
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Welcome to season 5! We kick things off with a discussion on emotional aging. Are there signs to suggest that someone is emotionally immature or has been stunted in their growth? Why does this happen? How can it be fixed? Listen in to find out and please don't forget to show us some love!
Music by Otis MacDonald, Angie Roberts
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This week we discuss the reasons behind this terrible tragedy and things that we can look out for in order to intervene before a child resorts to self harm. Strong trigger warning!
Music by Otis MacDonald, Angie Roberts
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This week we discuss Codependency, what it is and isn't, as well as ways to identify this in yourself and how to find help.
Music by Otis MacDonald, Angie Roberts
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Join us this week as we discuss why we could not do the original podcast we had planned (spoiler alert, Facebook!). We discuss ghosting, new COVID cases, toxic friends, Ethan Crumbley and more! Unscripted, unedited and this week, completely unplanned! So grab a cuppa and join us as we #spillthetea.
Music by Onycs, Angie Roberts
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Wrongfully Incarcerated for a crime she did not commit, this loving mother of two waits behind bars, month after month, year after year. Listen in as we talk to her mother, about this tragic case of injustice and how we can help.
Guests: Stephanie Inman, Mother of Rebecca
Jennifer Van Atta, Advocate
Music by Otis MacDonald, Angie Roberts
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Join us as we discuss the commonalities behind the kids who commit these horrific crimes. We cover cases in which those younger than 16 commit homicide, in an attempt to try and understand the events leading up to these tragic murders. Strong Trigger Warning.
Music by Otis MacDonald, Angie Roberts
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Happy New Year Unified Family! You just know we had to do a Sip & Spill for our 2022 celebration! Join us as we talk about last year a bit and Julie surprises us with some questions we weren't expecting! Unedited, Unscripted, unfiltered (warning: language!) We hope that this year brings peace, happiness and most of all progress! We are claiming 2022 as the year for personal growth. Let's get it started!
Music is copyright free, enjoy!
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While most of the world was making New Year's Resolutions, we made a list of things we would not do this year. Catch up and then listen in to our first Sip and Spill of 2022 to see how well we did. Happy Holidays!
Music by Otis MacDonald, Angie Roberts
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This week we talk about toxic family dynamics and what to do about it so you can survive the holiday. We focus on gaslighting, a common tactic of toxic or manipulative people. Please join us and have a safe and happy holiday season!
Music by Otis MacDonald, Angie Roberts
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Our Editor, Max, is on vacation so we bring to you this great episode from the Unified Vault. We will see you next with with a brand new episode! Thank you for listening and stay safe through this holiday season! "This week we discuss how Empathy is developed and how you can improve this skill. Please join us and don’t forget to leave us some feedback! We would love to hear from you." - released March 10, 2021
Music by Otis MacDonald, Angie Roberts
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Check out our new segment, Sip and Spill, where we drink wine and speak our minds! You just never know what you might hear. So, grab a glass and join us!
Music by Soundroll, Angie Roberts
Music from Uppbeat (free for Creators!):
https://uppbeat.io/track/soundroll/turn-it-up
License code: R9QQW1P5O6R5DABY
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This week we discuss bullying with our guest host Julie Shimkus. We talk about the motivations and behaviors of the bullies we may encounter as well as the lasting trauma bullying causes the victims. Have you been bullied or admit to being one? We would love to hear your opinion on what should be done in these circumstances. Thank you for listening and remember, we are stronger together!
Music by Otis MacDonald, Angie Roberts
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It's National Diabetes Month. Did you know that Type 1 Diabetes cannot be prevented? Do you know the difference between Type 1 and Type 2 Diabetes? Join us as we talk about this and more!
Music by Otis MacDonald, Angie Roberts
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This week we discuss a rare disease, Sickle Cell Anemia. Please join us in spreading awareness about this debilitating disease.
Music by Otis MacDonald, Angie Roberts
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Happy Halloween and welcome to our holiday special! This year we bring to you some haunting true crime stories. Strong Trigger Warning
Music by Otis MacDonald, Angie Roberts, Arondight Studios, Myuu, Biz Baz Studio, The Whole Other, Tracktribe
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Today we have a very special guest who decided to shine a light on lupus and make a real difference but in a completely unique way. LaCasha Lee is the founder of The FIRST Lupus Sorority Lambda Sigma Sigma. We discuss Lupus,the need for advocacy and "doing the work". Please join us and don't forget to like and share it. Thank you. Together we can spread the word and make a real difference!
Music by Otis MacDonald, Angie Roberts
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This week we talk about the causes, symptoms and effects of postpartum depression. We also go into detail about the types and the severity of this disorder. Thanks for listening and please let us know what you think!
Music by Otis MacDonald, Angie Roberts
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Welcome to Season 4! We are so happy to be back. This week we discuss the types, causes and effects of childhood trauma. Let us know what you think and thank you so much for supporting us. We are so excited to bring you our best season yet!
Kimberly Murphy & Angie Roberts
Music by Otis MacDonald, Angie Roberts
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Less of a finale and more of a wrap up, we talk about the season, the hurdles we faced as a podcast team and in our personal lives. Thanks for joining us for another amazing season and we will see you October 6th for our Season 4 Premiere Episode! Stay safe out there!
Music by Otis MacDonald, Angie Roberts
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Join us this week as we discuss the delta variant and how it is now targeting kids and young adults. We would love to hear YOUR opinion on this controversial topic.
Music by Otis MacDonald, Angie Roberts
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This week we talk about negative body image, eating disorders and body shaming. Don't forget to share this podcast with your friends!
Music by Otis MacDonald, Angie Roberts, AShamaluevMusic
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Join us this week as we discuss self medicating in both the mental health and chronic illness communities. We also discuss chemical dependency and addiction. Is addiction a choice? Is it a mental health disorder? Is it a disease? We would love to hear your thoughts on our social media pages. Don't forget to like, share and subscribe!
Music by Otis MacDonald, Angie Roberts
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Join us this week as we discuss the many labels describing genders and types of sexuality as well as the evidence to their validity. Confused? Then this podcast is for you!
Music by Otis MacDonald, Angie Roberts
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This week we welcome back Jonathan Traylor who spoke with us about his experience with Kidney Disease in Season 1, Episode 15. This week he discusses life after transplant and the importance of advocacy.
Music by Otis MacDonald, Angie Roberts
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This week we talk about the top 10 Fibromyalgia symptoms and Angie shares her experience living with this disorder.
Music by Otis MacDonald, Angie Roberts
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This week we talk about grounding techniques which can be helpful in triggering situations or when anxiety starts to take over.
Music by Otis MacDonald, Angie Roberts
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This week we honor Mental Health Awareness Month (even if a bit late!) and discuss the stigmas surrounding mental illness. Please join us and if this resonates with you, don't forget to share it! Thank you for your support!
Music by Otis MacDonald, Angie Roberts
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Music by Otis MacDonald, Angie Roberts
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This week we discuss complications and conditions that can be caused by Lupus. It is Lupus Awareness Month so please share this episode so we can raise awareness!
Music by Otis MacDonald, Angie Roberts
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Join us this week as guest co-host Amy Bresette joins the conversation of Family Annihilators.
Music by Otis MacDonald, Angie Roberts
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Join us this week when a situation Kimberly had at a recent doctors visit inspired us to explore sexual misconduct in the medical community. We would like to stress a strong trigger warning for anyone who is still working through sexual abuse trauma.
Music by Otis MacDonald, Angie Roberts
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This week we discuss the long term neurological effects of Covid on the brain. Thanks for listening to our latest Covid Update.
Music by Otis MacDonald, Angie Roberts, AShamaluevMusic
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It's our Season 3 Premiere and we have an amazing story for you! Joey Nault started as an athlete who loses a limb, fights an active addiction and recovers in a way that may surprise you! Don't miss this inspiring story that touches on so many things we can all relate to, no matter what our chronic illnesses may be.
Music by Otis MacDonald, Angie Roberts
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Music by Otis MacDonald, Angie Roberts
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This week we have three special guests who discuss the difficulties in coming out, going to school, family and peers as well as religious morals playing a role in their lives. Please join us as we have an open discussion and learn what it is really like for them.
Music by Otis MacDonald, Angie Roberts
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It's National Autoimmune Disorder/Disease Month and we have all the information you need to know if you or someone you love has recently been diagnosed. Remember you are never alone, we are stronger together!
Music by Otis MacDonald, Angie Roberts
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This week we talk about Antisocial Personality Disorder and specifically Psychopaths, Sociopaths and extreme social anxiety. We attempt to look inside the minds of three serial killers. We want to stress that these are examples that are not the norm for anti social personality disorder and we do explore this disorder in this episode as well as ways to handle a person with this mental illness.
Music by Otis MacDonald, Angie Roberts
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This week we discuss the two main types of coping skills and offer up our top ten suggestions on ways to cope with mental illness.
Music by Otis MacDonald, Angie Roberts
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This week we discuss how Empathy is developed and how you can improve this skill. Please join us and don’t forget to leave us some feedback! We would love to hear from you.
Music by Otis MacDonald, Angie Roberts
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The word Narcissism gets thrown around a lot lately. This week we uncover the truth about Narcissistic Personality Disorder as well as tell our own stories in dealing with someone with this disorder. We also have a special guest, "Amy" who talks about how she got out of a 12 year relationship with a Narcissist who had completely robbed her of her self esteem.
Music by Otis MacDonald, Angie Roberts, AShamaluevMusic
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This week we discuss some of the main causes of dementia and talk to an anonymous guest who sheds some light on what it is like to be the caregiver and daughter of a woman with Parkinson's Disease.
Music by Otis MacDonald, Angie Roberts
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We did it again! This time our top ten discusses healthy relationships. Please join us and don't forget, if you like it, please share!
Music by Otis MacDonald, Angie Roberts
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This week we discuss the topic of mom shaming and how it affects mental health.
Music by Otis MacDonald, Angie Roberts
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This week we go over 10 ways to improve communication between you and your doctor and make the most of your visit. Let us know if we missed any!
Music by Otis MacDonald, Angie Roberts
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This week we talk about how to retrain the brain into a more positive mindset and the many reasons it is so important. Skeptical? Tune in!
Music by Otis MacDonald, Angie Roberts
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This week we discuss the difficult topic of the grief process during significant losses in our lives.
Music by Otis MacDonald, Angie Roberts, AShamaluevMusic
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This week we discuss the more recent developments of covid-19 and our cultural response as Americans to this pandemic.
Music by Otis MacDonald, Angie Roberts
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Happy New Year and welcome to Season 2 of Unified Podcast. While most of the rest of the world is thinking on the things they are going to do this year to improve themselves, we talked about the things we are not going to do! We have so many great things planned for this season. Thanks for joining us!
Music by Otis MacDonald, Angie Roberts
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For our season finale we discuss how gratitude makes a difference in difficult circumstances and show our own gratitude for some of our special guests. Happy Holidays and thank you so much for your support. Season 2 will begin January 6th.
Music by AShamaluevMusic, MorningLightMusic, Nourished by Music
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This week we talk to four women who all live with chronic illness. We asked them about their struggles, experiences and what they would change for the better.
Music by Otis MacDonald, Angie Roberts
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This week we talk about the many benefits of keeping a journal and include some example journal prompts for discussion.
Music by Otis MacDonald, Angie Roberts
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As we approach a second wave, the latest research reveals that COVID-19 has the potential to become chronic. This week we discuss its long term effects. Make sure you stick around for the last ten minutes!
Music by Otis MacDonald, Angie Roberts
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This week we talk to kidney advocate Jonathan Traylor, who went into complete renal failure and almost lost his life. His story is remarkable and his experience was the inspiration behind Hope-Give the gift of life and Hope with Jonathan. His mission is to help others through education, as well as interviewing people in need of a transplant with hope of finding a recipient.
Music by Otis MacDonald, Angie Roberts
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This week we focus on the positive! Even through a difficult diagnosis (or a very difficult time in your life) there are gifts if you look for them. Angie and Kimberly discuss how their diagnoses elevated them as people.
Music by Otis MacDonald, Angie Roberts
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Who decided to release their 13th podcast with two paranormal investigators, during the first Halloween full moon since 1944? Well, us of course! We asked them your questions and they had a lot to say! Just wait until you hear the last story they tell on the episode! Happy Halloween!
Music by Stefen Ruesche
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This week we finish the series in two parts. In this discussion Karleigh talks to us about trauma bonding and priming the brain for recovery.
Music by Otis MacDonald, Angie Roberts
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Welcome to the final episode of our Toxic Relationship Mini series with special guest Karleigh Saunders. She wraps things up with a discussion on the 5 steps to recovery.
Music by Otis MacDonald, Angie Roberts
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We continue our conversation on toxic relationships with special guest Karleigh Saunders. She is an Abuse Recovery Coach and has dedicated her life to helping women heal from abusive relationships and find the freedom they deserve!
Focus: Assertiveness
Music by Otis MacDonald, Angie Roberts
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This week we begin our mini series on toxic relationships with special guest Karleigh Saunders. She is an Abuse Recovery Coach and has dedicated her life to helping women heal from abusive relationships and find the freedom they deserve!
Focus: Identifying
Music by Otis MacDonald, Angie Roberts
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This week we start our mini series on toxic relationships. To get started, we get together and each discuss a toxic relationship we endured in our lives. We also talk about the phases most toxic people take you through as the relationship progresses. Next week we will be bringing in confidence coach, Karleigh Saunders, who works with women to help them recover from abusive relationships. She will discuss with us the red flags to look for and how these relationships develop and are so hard to leave!
Music by Otis MacDonald, Angie Roberts
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This week we talk to Kathy Reagan Young, the founder of FUMSnow.com, whose mission is to provide information, inspiration, and motivation to help people with Multiple Sclerosis live their best lives! She also talks about her latest project, Patients Getting Paid, so tune in to hear more about that! You don't want to miss this!
Music by Otis MacDonald, Angie Roberts
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In this episode Shelby Taranto of WGIR-FM Rock 101 talks to us about her personal fight with a rare form of breast cancer, how cannabis oil played a huge role in her recovery and how CPTSD was managed throughout her experience. Her story is nothing short of incredible! Music by Otis MacDonald, Angie Roberts
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This week we discuss the special circumstances mothers with mental illness face and we have a very special guest, Julie Shimkus, who parents a son with special needs. Julie is an advocate for families with special needs children, runs her own support group and is also a board member for the Center for Exceptional Families in Jonesboro, Arkansas. We were touched by her story and are so happy to share it with you!
Music by Otis McDonald, Angie Roberts
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This week we discuss our experiences with chronic pain, the opioid epidemic and Ellen Bellens joins us to discuss B 12 deficiency and its lasting damage. We also announce the winner to our Premiere Launch Party! Thanks for joining us and remember, we are stronger together!
Music by Otis McDonald & Angie Roberts
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This week we discuss the difficult topic of suicide & suicidal ideation in tribute of Suicide Awareness Month. Our special guest, Carly Marx, is a passionate advocate for the cause and talks to us about ways we can all make a difference. Because we also go into detail about our own struggles and loss we must include a strong trigger warning. Please use caution and thank you for supporting Unified.
A reminder that next week we will be announcing the winner of our Launch Party and there is still time to get involved. The details can be found on our Facebook page: https://www.facebook.com/UnifiedPodcast.FB
Music by Otis McDonald, Angie Roberts & AShamaluevMusic
Meditation Music by AShamaluevMusic
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In this episode we talk about 10 things we want family and friends to know about chronic or mental illness. Not only is it an important topic to bring support for one another but to also help inspire conversations with people we wish could understand our particular issues. We hope this episode will help you get the support you need. Thanks for listening, we appreciate you!
Intro music: Otis McDonald - Not For Nothing
All other music by Angie Roberts
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In our premiere episode, we discuss labels in the chronic and mental illness community, we talk a little about ourselves and our plans for the season. We do hope that you enjoy it and that it brings you back for the amazing guests we have planned in the upcoming weeks as well as the unique topics of conversation we have scheduled. Thank you for listening, we truly appreciate you!
Intro music: Otis McDonald - Not For Nothing
All other music by Angie Roberts
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