Actually, You Can: Recent Episodes
Stephanie Fabry
Actually, You Can is a women's empowerment, growth, and healing podcast. It's time to raise the bar and step into your potential.
๐๐๐ JOIN OUR COMMUNITY (7 days free): https://actually-you-can.yourstage.io
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** Stephanie Fabry is not a coach or mental health professional. Stephanie Fabry and Actually, You Can Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.
[VIDEO EPISODE] hi friends :) I've been making some major life decisions lately and want to take you along on this wild ride of the next chapter of my journey.... AH!Follow & subscribe if you loved this episode :)Say hi!Instagram / @stephfabryLTK / โ โ https://www.shopltk.com/explore/Steph...โ โ Watch this on YouTube: โ โ
Song: Dj Quads - Life
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https://soundcloud.com/aka-dj-quads
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Song: GalaxyTones - Feel It Now
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://soundcloud.com/galaxytones
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[VIDEO EPISODE] I decided to film these uncomfy moments when I was on my period and not feeling my best, with the intent to give you all motivation and inspiration to continue taking care of yourself even when life gets hard. These are just a few of the things I do to give some love to my body, and recharge when I need it the most! Follow & subscribe if you loved this episode :)Say hi!Instagram / @stephfabryLTK / โ https://www.shopltk.com/explore/Steph...โ Watch this on YouTube: ----Song Credits:Song: Nomyn - AwakeLicense: Creative Commons (CC BY 3.0) โ https://creativecommons.org/licenses/...โ โ https://www.youtube.com/channel/UCf1r...โ Music powered by BreakingCopyright: โ https://breakingcopyright.comโ ----Song credits:Song: Sappheiros - DawnLicense: Creative Commons (CC BY 3.0) โ https://creativecommons.org/licenses/...โ โ https://open.spotify.com/artist/5ZVHX...โ Music powered by BreakingCopyright: โ โ https://breakingcopyright.comโ โ ----Song credits:Song: Tokyo Music Walker - Last Bus HomeLicense: Creative Commons (CC BY 3.0) โ https://creativecommons.org/licenses/...โ โ https://www.youtube.com/channel/UC3lL...โ Music powered by BreakingCopyright: โ https://breakingcopyright.com
Song: Nomyn - Senses
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://www.youtube.com/channel/UCf1rozseSOhdHJTo2Ij2Sqg/feed
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Song: Myuu - Disintegrating
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://youtube.com/myuuji
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[VIDEO EPISODE] I share more about the journey to becoming a content creator full-time, finding my purpose, and how I have been pitching brands for client work and for influencer collaborations through investing time into creating a professional portfolio.Follow & subscribe if you loved this episode :)Say hi!Instagram / @stephfabryLTK / https://www.shopltk.com/explore/Steph...Watch this on YouTube: https://youtu.be/-yhqeJXWmys?feature=shared----Song Credits:Song: Nomyn - AwakeLicense: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/...https://www.youtube.com/channel/UCf1r...Music powered by BreakingCopyright: https://breakingcopyright.com----Song credits:Song: Sappheiros - DawnLicense: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/...https://open.spotify.com/artist/5ZVHX...Music powered by BreakingCopyright: โ https://breakingcopyright.comโ ----Song credits:Song: Tokyo Music Walker - Last Bus HomeLicense: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/...https://www.youtube.com/channel/UC3lL...Music powered by BreakingCopyright: https://breakingcopyright.com
[VIDEO EPISODE] Officially in my vlogging era! Welcome back, but with a twist... Expect life updates, as I share my career transition, get vulnerable, talk about finding my purpose, and giving you nuggets of life inspiration along the way.
As always, be sure to subscribe, follow, and rate this 5 stars on Spotify if you love it :)
Watch it on You Tube:
Follow me on Instagram: https://www.instagram.com/stephfabry/
Song Credits:
Song: Nomyn - Awake
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://www.youtube.com/channel/UCf1rozseSOhdHJTo2Ij2Sqg/feed
Music powered by BreakingCopyright: https://breakingcopyright.com
Song credits:
Song: Sappheiros - Dawn
License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0
https://open.spotify.com/artist/5ZVHXQZAIn9WJXvy6qn9K0
Music powered by BreakingCopyright: https://breakingcopyright.com
Omg, hi?! The newest season of Actually, You Can is officially here and I know you're going to LOVE this new era of me. 2024 is the year of reinventing yourself, so buckle up for this crazy ride...
In this episode, Stephanie discusses ending her singleness era, her journey to manifesting her partner, embracing authenticity, reinventing yourself, and giving yourself permission to PIVOT and start something new, when the old isn't working.
Later on, Cody, her partner of 9 months, joins us for the second half of the episode to share how the complete story of how they met, and the challenges they faced early on.
If you love this episode as much as I do, feel free to give us 5 stars, follow, subscribe, and share it with a girlfriend who needs to hear it!
My Instagram: https://www.instagram.com/stephfabry/
AYC Instagram: https://www.instagram.com/aycpodcast/
๐ Episodes air every Wednesday.
Til next week,
Stephanie
In this episode, Stephanie shared how she has recently loved herself a little deeper, especially through facing fears and life changes. This episode is for anyone who needs some inspiration on how to life every shadow of themselves unconditionally without judgment. AYC Amazon Storefront w/personal growth & manifestation books, etc. : https://www.amazon.com/shop/stephfabryDon't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!Episodes air every Monday. Be sure to turn notifications on and click "follow" for more!With love,Stephanie
TW: sexual abuse (6:53), TW: narcissistic abuse (5:45)
In this episode, Stephanie gets real, vulnerable, open about past experiences that nearly shattered her worth -- and how she has been resilient in the process, and got through those experiences even stronger. She shares these experiences with the intention to reach someone in this community who needs to hear this inspiration today. I LOVE YOU ALL.
DISCLAIMER: "Actually, You Can Podcast" and its contents are presented for general informational & entertainment purposes only. "Actually, You Can" does NOT offer medical advice or treatment recommendations by any means. Please consult with your healthcare provider for medical and/or mental health advice and treatment.
MENTAL HEALTH RESOURCES:
Find a therapist/psychiatrist near you: https://www.psychologytoday.com/us
The American Foundation for Suicide Prevention: Call 988
National Domestic Violence Hotline: www.thehotline.org
National Sexual Violence Resource Center (NSVRC) - https://www.nsvrc.org/how-to-help
With love,
Stephanie
In this episode, Stephanie shares her updated manifestation process -- something that has worked for her most recently! It's an upgraded method that she uses to manifest quicker and has more fun with-- as she shares a story where things happened VERY quickly because of it. She encourages this AYC community to find the method that brings them the most joy and that works best for them :)
AYC Amazon Storefront w/personal growth & manifestation books, etc. : https://www.amazon.com/shop/stephfabry
Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!
Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!
With love,
Stephanie
In this mini episode, Stephanie shares how she has navigated unexpected life turbulence and plot twists throughout her life, and what keeps her grounded whens stressful situations arise. She shares her personal, raw perspective with the hopes maybe you can relate or take a little inspiration along the way!
Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!
Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!
With love,
Stephanie
In this episode, Stephanie shares a bit more on spiritual synchronicities in her life, and why she doesnโt quite believe in coincidences anymore. After all, somewhere or something led you to this podcast, right? ๐
Community Amazon Storefront: https://www.amazon.com/shop/stephfabry
Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!
Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!
With love,
Stephanie
WE ARE BACK BABY!!! In this episode, Stephanie shares her personal journey of surrendering to BIG changes during the past 3 months, and how she learned to let go fully without resistance. She shares nuggets on how she has changed many habits during this time, and really relied on her intuition to lead the way through uncertainty.
Don't forget to follow Stephanie and the podcast on social media at @stephfabry and @aycpodcast, and leave a review to share your thoughts on the show!
Episodes air every Monday for longer episodes, and Wednesday for mini "She Speaks" episodes. Be sure to turn notifications on and click "follow" for more!
With love,
Stephanie
Hi everyone, good morning:) Today, I give an update on where I'm at with this podcast, and chat a bit about self-discovery, too. Before we dive in, be sure to follow me on Instagram and the AYC podcast on Instagram below! I respond to 99% of my DMs, so be sure to message me:)
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https://www.instagram.com/stephfabry/
https://www.instagram.com/aycpodcast/
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๐๐๐๐ The AYC Online Community linked here: https://actually-you-can.yourstage.io
Next live journaling session is Sunday at 6 pm PST! I hope to meet you IRL (aka, Zoom) and see you there All live calls are on Sunday & MondaysThe next AYC Course is all my book recommendations that I read throughout my growth journey, healing journey, self-reliance journey, etc. Stay tuned, you'll receive an email once it is live!
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Lastly, I just want to thank every single person who has listened to these episodes every week. You all hold a very, very special place in my heart. It's not a goodbye, it's a see you soon. I love you all very much, and I am so damn proud of each of you for taking the steps to better yourself each and every day.
Sending you so much fcking love,
Stephanieย
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good morning everyone, before we dive into today's episode, make sure you're following this podcast on Spotify! Hit that "FOLLOW" button and tap that ๐ for notifications when a new episode drops every Monday! I greatly appreciate all of your support with this podcast.
๐๐๐ If you're interested in joining the AYC Community, we have weekly journaling sessions every SUNDAY at 10 AM PST and MONDAY at 6 pm PST! We have courses uploading every week, the latest ones are: The Basics of Manifestation and 3 Ways to Increase Self-Reliance Right Now. Click the link below to join us!
๐ค JOIN THE COMMUNITY 7 DAYS FREE (cancel anytime): https://actually-you-can.yourstage.io
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In this episode, I speak my truth about my trauma, and I share the importance of using your voice in regards to chakra healing and not living in fear. This was by far the hardest episode to film to this date, and I hope this reaches the right people to give you the courage and inspiration to speak your truth, too.
Love y'all so much.
-Stephanie
Send in a voice message: https://anchor.fm/stephanie-fabry/message
๐ BOOK MENTIONED: https://amzn.to/3LvIVcc
Good afternoon! Hello! Before we dive into today's highly requested episode, be sure to hit that "FOLLOW" button on Spotify and subscribe to the AYC YouTube channel if you watch these episodes there, too!ย
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UPDATE!!! The AYC Community is now live, if you'd love to join, there is a 7 DAY FREE TRIAL and cancel anytime!! Yes, anytime :) We have weekly journaling sessions, I'm uploading new courses every week on these topics, and you can ask me anything on the platform through Q&A.
โค๏ธโค๏ธโค๏ธ Link to the AYC Community: https://actually-you-can.yourstage.io
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In this episode today, I talk about how I communicate with my angels, how I started communicating with my angels & spirit guides, and SO MUCH MORE on spirituality, etc. This episode is packed with info, so be sure to watch til the end ;)
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https://www.instagram.com/aycpodcast/
https://www.instagram.com/stephfabry/
AYC YouTube:
https://www.youtube.com/channel/UCn8QbHaoqcRbDOX8lw0wbbA
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good Morning to you!! Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and turn on that ๐ for notifications, I really appreciate your support so much to make this podcast happen.
FOLLOW ME AND THE PODCAST ON IG!
https://www.instagram.com/aycpodcast/
https://www.instagram.com/stephfabry/
UPDATE: The AYC Community is launching TOMORROW. WEDNESDAY 5/11!!! The LINK to join will be shared on my Instagram and the AYC Instagram.
What is this community?
๐ It is a womenโs empowerment, growth, and healing online community.
๐ A safe and empowering place โ and another tool in your tool box to aid in your journey of growth, self-development, healing, and self-reliance.
Whatโs poppinโ every week?
๐ Weekly live calls and journaling sessions. Multiple times each week in case life gets crazy and you need to pick a different time!
๐ Courses created by me and other experts in the space. The first one is on the basics of manifestation!
๐ Daily Q&A with video response
๐ Opportunity to teach your own course if you are an expert yourself in a specific topic
๐ In-person and online events
This episode today is all about various ways to raise your vibration right now based on feeling good and HABITS. As always, do what's best for you and leave the rest behind :) Let me know which one you love doing the most!
As mentioned, I partnered with Roadway Moving for my recent move! If you're interested in moving with them, you can use my code: stephfabry10 for 10% local moves and 5% off long distance moves.
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ENJOY TODAY'S EPISODE! Love y'all.
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good Morning! We are officially on Spotify Video AND YouTube now!! If you are not yet following Actually, You Can on Spotify, tap the "FOLLOW" button and turn on that ๐ for notifications. I appreciate the support so much! Be sure to rate the show, too :)ย
UPDATE: The AYC Online Community I am creating (with weekly live calls, journaling sessions, courses from experts in this space, etc.) is coming in the next few weeks....STAY TUNED ๐ค
In today's episode, Holistic Healing Practitioner Gabi Giacomucci shares her intimate story with us and sheds light on how to tap into your intuition, shadow work, and all things spirituality (angel numbers, etc). She is truly such a warrior, and from the moment I met Gabi - her joy and love were truly radiating from within. You won't want to miss this episode!!!
Follow AYC Podcast on Instagram: https://www.instagram.com/aycpodcast/
Follow Stephanie on Instagram: https://www.instagram.com/stephfabry/
Follow Gabi on Instagram: https://www.instagram.com/gabigiacomucci/
Work with Gabi: https://gabrielagiacomucci.com
Have a lovely day, sending you all lots of love
- Stephanie
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Hi AYC Fam, you can watch the full episode on YouTube: https://youtu.be/Saz1BNOCvgUIG: https://www.instagram.com/aycpodcast/ IG: https://www.instagram.com/stephfabry/Thank you for being here, I appreciate you all so much.
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good Morning!! Welcome to Season 2 of Actually, You Can. Before we dive in, if you are not yet following this podcast on Spotify go ahead and click that "FOLLOW" button and hit that ๐ I appreciate your support always :)---Episodes every Monday morning.---***All Season 2 episodes you can now watch on YOUTUBE (wooo!) Link below, don't forget to subscribe!! ๐https://www.youtube.com/channel/UCn8QbHaoqcRbDOX8lw0wbbA---In this episode, guest Brittany Mason, a published model and content creator in Los Angeles, speaks on her confidence journey and her mindset on living an unapologetic life. I couldn't think of a better first guest on AYC; Brittany happens to also be one of my best friends in LA, and she has made such a mark on my life as well :)---Follow AYC on Instagram: https://www.instagram.com/aycpodcast/Follow me on Instagram: https://www.instagram.com/stephfabry/Follow Brittany on Instagram: https://www.instagram.com/brittanysmason/Follow Brittany on TikTok: https://www.tiktok.com/@brittanysmasonFollow Brittany on YouTube: https://www.youtube.com/channel/UCxbo-dmcf8PX1uhPLU76YhA
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good Morning! โ Season 1 is a wrap! It also happens to be my birthday today ๐ (no coincidences here ๐) To celebrate, I put together a very special collection of the best, most powerful moments from this first season... to many more to come :)Make sure to hit that 'FOLLOW' button on Spotify and click that ๐ for notifications so you never miss an episode. [EPISODES ARE PUBLISHED EVERY MONDAY MORNING]As much as my story inspires many of you, you all inspire me to continue using my voice and pouring my soul into this podcast. So, to you reading this.... Thank You ๐ I appreciate you more than you know.See you very soon for Season 2.With a heart full of love,Stephanie-----๐ THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! ๐ Follow below for more content and updates!https://www.instagram.com/aycpodcast/***The AYC Online Community will be launched in the next few months. Stay tuned!!FOLLOW AYC ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry/
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Good morning! Happy Monday โ Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and click that ๐ for notifications so you never miss an episode! I love seeing all of your IG Stories tagging me in these episodes, I will continue to re-post all of them :)๐ THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! ๐ Follow below for more content and updates!https://www.instagram.com/aycpodcast/The AYC online community will be launched in the next few months. Stay tuned!!!In today's episode, I dive into more of my story of how I stopped relying on dating/men for happiness, and lots of tips to start enjoying your time by yourself! We chat all things self-love, self-discovery, doing things alone, finding happiness + validation internally, etc. Enjoy this one!LOVE YOU ALLLL. See you next Monday!FOLLOW AYC ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?"The Power of Being Alone" YouTube Video mentioned: https://youtu.be/Yiaatr-Noh0
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๐ THE NEW AYC PODCAST INSTAGRAM IS LAUNCHED! ๐ Follow and tag below:)https://www.instagram.com/aycpodcast/The AYC online community is in the works, too. Stay tuned :)-Good morning! Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and tap that ๐ for notifications so you never miss an episode! I greatly appreciate your support always ๐ I love seeing all of your IG Stories tagging me in these episodes, I will continue to re-post all of them :)_This episode is how to identify your power sources, if/where you are potentially giving your power away, and how to reclaim it IN THIS MOMENT! A lot of today's content is inspired (also some quoted) from the book "Anatomy of the Spirit" by Caroline Myss. Another inspiration source is Jay Shetty, and healingbrave.com (for affirmations mentioned). The affirmations app mentioned: https://apps.apple.com/us/app/new-affirmations-daily-more/id1585586331LOVE YOU ALL.Follow me on IG: https://www.instagram.com/stephfabry/Follow me on TikToK; https://www.tiktok.com/@stephaniefabry?
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Hello you! Before we dive in, make sure to hit that "FOLLOW" button on Spotify, and tap that ๐ for notifications, so you never miss an episode! I appreciate all of your support always ๐ The new AYC Podcast Instagram handle is linked below, too! I love seeing all of your IG Stories tagging me and the podcast, I try to re-post them all.If you're going through a breakup or if you're still feeling the effects of a past breakup, this episode is for you. Listen to this episode as many times as you need, to remind yourself of the silver lining moving forward in your life and the new doors that will be opening for you. Disclaimer: I am not currently experiencing a breakup myself, but this episode is meant to give you hope, inspiration, and support as you navigate this time period.FOLLOW "AYC PODCAST" ON IG: https://www.instagram.com/aycpodcast/FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Good morning! โ Happy Monday. Before we dive into this episode, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and click that ๐ for notifications when new episodes are released. I greatly appreciate your support, always! ๐ It brings me so much joy seeing all of your IG Stories tagging me in your Spotify posts and sharing your thoughts - I will continue to re-post always :)In this episode, I talk about self-discovery, exploring new passions, going outside your comfort zone, ignoring societal expectations, and embracing your authentic self. It's never easy, but it's always worth it :)Enjoy. Have a kickass Monday!-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Good morning everyone! โ Happy Monday. Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that ๐ to turn on notifications! I appreciate all of your support as always.In today's episode, I talk about having a breakthrough recently in my life, new beginnings, and embracing the discomfort of change with open arms. I also touch on mental health a bit in this episode, and another way I have learned to manage it recently that actually aids in finding a breakthrough.Enjoy this one! Tag me in your stories on IG with your thoughts on it, and I'll re-post ๐ I love reading all of your DMs and seeing your stories:)The quote on change mentioned today is by Christine Caine.FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Good morning!! โ The highly requested episode is here.... But before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that ๐ to turn on notifications! I appreciate all of your support as always.In this episode, I talk about my perspective on oversharing, being self-aware about it, setting boundaries with yourself and others, and how that relates to self-worth, self-love, and self-respect. Enjoy this one! Tag me in your stories on IG with your thoughts on it, and I'll re-post ๐ I love reading all of your DMs and seeing your stories:)FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=enCreators mentioned:https://www.instagram.com/ablackfemaletherapist/https://www.instagram.com/irisdaileyy/https://www.instagram.com/jsimsfit/Articles/Websites sourced:https://www.mic.comhttps://www.livewellwithsharonmartin.comHave a kickass week.-Stephanie
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Good morning!!! Happy Tuesday โ๏ธ Before we dive in, if you're not yet following this podcast, go ahead and click that "FOLLOW" button right now and tap that ๐ for notifications. I appreciate all of your support! โค๏ธIn this episode, I cover my [most updated] manifestation practice. I also talk a bit about spirituality and angel numbers, and how they have helped guide me. As always, take what resonates with you and leave the rest behind! This podcast is merely a resource to hear about my story and journey :)Have a kickass week.-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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GOOD MORNING! Before we dive in, if you aren't yet following this podcast, make sure to hit that "FOLLOW" button and click that ๐ for notifications, so you are notified every time a new episode is released. I appreciate all of your support so much always!Today's episode is some tough love. I talk about my journey with self-reliance & confidence, the importance of making your own decisions, and not relying on everyone else for the answer. Enjoy this one- and remember that everything shared/talked about today comes from a place of love always ๐Have a kickass week!-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Good morning! Happy Monday โค๏ธ Before we dive in, make sure to hit that "FOLLOW" button and click the ๐ for notifications, so you don't ever miss an episode :)In this episode, I answer your amazing questions from my Instagram story questions box. Thank you for submitting them! I hope you enjoy this episode, I plan to do a lot more of these Q&As moving forward.... :)Have a kickass day!FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en-Stephanie
Send in a voice message: https://anchor.fm/stephanie-fabry/message
Happy Sunday! This episode is being published EARLY because I couldn't wait to release this and I have so much faith that it will reach the right people who need to hear this today and this week.Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and hit that ๐ to turn on those notifications. I appreciate your support so much. I will be adding mini-episodes throughout the week now, and that bell is the BEST way to get notified about those!!In this episode, I reflect on my 1-year dating break, talk about the stages of growth I experienced during it, and I also read some journal entries from that year. You will want to listen to this episode ALL the way through to really understand my journey as a whole!Enjoy ๐-StephanieFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Good morning (afternoon now)! Happy Monday. Before we dive into today's episode, make sure to hit that "FOLLOW" button and click that ๐ for notifications, so you never miss an episode. I appreciate every one of you!In this episode, I discuss specifically how to avoid lowering your standards in the dating scene and my (opinionated) perspective on this is.You deserve to have all your boxes checked. You deserve it all. Enjoy this one!FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME IN TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Good morning! 2022, COMING IN HOT ๐ฅ Before we dive in, make sure to hit that "FOLLOW" button and click that ๐ for notifications so you don't miss an episode! (the typical schedule is every Monday morning)This episode is all about creating a solid 2022 mindset. We talk about how to shift your mindset when experiencing feelings of comparison, how to lean on community/your support system this year, and how to increase self-belief. We also discuss my opinion on New Year's Resolutions... I cover a lot of content today, you won't want to miss it!As always, feel free to reach out on Instagram and say hi :)I appreciate you all. You are never alone โค๏ธHave a great week! See you next Monday.FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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[Thank you for #16 Spotify Education Podcasts!]Good Morning! In today's episode, I discuss my healing journey and the topic of healing in general. This has been a highly requested topic, and I want each of you to know, you're not alone. I hope what I share today brings you comfort in some way, and hope for the future โค๏ธMake sure to follow this podcast, give it a thumbs-up, and hit that bell to stay notified when new episodes drop ๐ I appreciate all of your support!FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Hey, lovely people! Welcome back to the December 2022 Prep Series. Before we dive in, make sure to hit that "FOLLOW" button and turn on those notifications! ๐We just hit 1,000 followers on Spotify and charted (!!!) top 27 for Top Spotify Education Podcasts. THANK YOU ALL. ILY. I appreciate you.In this episode, we chat about how to navigate taking action on your manifestations + goals for 2022. I share some of my personal experiences, and I also answer a few of your questions from Instagram!2022 is YOUR year. YOU are the priority, and I can't wait to see you all flourish and grow โค๏ธFOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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Hello my beautiful people, and Happy Monday! โค๏ธ In this episode, we continue with the December Prep Series for 2022 by discussing *my experiences with how I create goal-setting boards, vision boards, and how I approach manifestation.Because this is highly opinionated, here's the deal :) If it resonates, keep it. If it doesn't, throw it out. This is about YOU and your preparation for 2022 - which BTW is going to be the BEST YEAR YET for all of us.Enjoy, and here's to being the best versions of ourselves.FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en
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GOOD MORNING! Welcome to the 2022 Prep Series, which is happening every Monday for the month of December. What better way to kick it off by a 2021 Reflection? In this episode, I spill the tea about my 2021 - Yes, the raw, the real, the good, the ugly, and everything in between. I wanted to be extremely vulnerable in this episode so you can get to know me even more and everything I truly experienced this year. Get ready, because sh*t is about to GET REALLY REAL.We also take some time for you to reflect on your own 2021 experience, as I lay out a structure you can use.Enjoy this one, I think you'll appreciate it :))FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephfabryFollow this podcast, and turn on these notifications! (click the ๐)
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Hey you! Happy Tuesday. Before we dive in, thank you for being here. Make sure to hit that "FOLLOW" button and the ๐ for notifications if you want to be notified when each episode drops! (Typically, every Monday.)Today's episode is all about shifting your perspective from "I HAVE to" - to "I GET TO." Yes, remaining grateful even when sh*t gets hard.In the midst of adversity and struggle, it's really easy to lose sight of the present moment and it is HARD to stay grateful when you don't see the light at the end of the tunnel. Enjoy this episode, and HAPPY HOLIDAYS this week! :)FOLLOW YOUR GIRL ON INSTA :https://www.tiktok.com/@stephfabryFOLLOW YOUR GIRL ON TIKTOK: https://www.instagram.com/stephfabry/<3 Stephanie
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Good morning, fam! Before we dive in, make sure to hit that FOLLOW button and that bell for notifications so you know exactly when a new episode is released! ๐ I appreciate your support SO much on this podcast.This episode is all about how to protect your energy, create boundaries, and yes - stop accepting sh*t you're not okay with. Set those standards high, and don't forget them!Say hello on Instagram: https://www.instagram.com/stephfabry/Say hello on TikTok: https://www.tiktok.com/@stephfabryHave an amazing Monday
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Good morning! Another Monday, another episode, we are back in action! This week I wanted to use my voice and platform to talk about my experience with mental health, specifically struggling with anxiety and depression over the years. I discuss my timeline, how I have navigated it, and how THERAPY has changed my life FOREVER!!! Yes - therapy.Make sure to follow this podcast and hit that bell ๐ to stay notified when episodes drop each week.Say hi on Instagram: https://www.instagram.com/stephfabry/Say hi on TikTok: https://www.tiktok.com/@stephfabryRESOURCES:National Suicide Prevention Lifeline hotline is 1-800-273-TALK (8255). If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline.National Alliance on Mental Illness hotline is 1-800-950-NAMI (6264). HelpLine volunteers are working to answer questions, offer support and provide practical next steps.SAMHSA Treatment Referral Hotline is 1-877-726-4727. Get general information on mental health and locate treatment services in your area.
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Good morning! This week's episode is about how I learned to be happy alone/single. This has been the most HIGHLY requested episode, so here we go! We cover so many amazing tidbits in this episode, please do listen to all 20 minutes - I'm here to make an impact, and sometimes the best pieces of advice pop in later in the episode.Make sure to hit both that 'FOLLOW' button AND that bell icon to stay notified when new episodes drop!Follow me on Instagram: https://www.instagram.com/stephfabry/Follow me on TikTok: https://www.tiktok.com/@stephfabryHave a great Monday!
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Hey, besties! Back again this week for an episode on how to navigate self-doubt and comparison. I share an experience I had this past week when dealing with comparison, and how I overcame it by shifting my mindset back to self-belief and seeing my situation from a new perspective. We also briefly touch on creating your own reality and keeping a positive mindset when navigating your own unique path.Follow me on Instagram. Follow me on TikTok.I LOVE THIS ONE! Enjoy, and have a great day.
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Hey besties, welcome back to Ep 4! In this episode, I talk about not settling while dating and in relationships. I talk about how my mindset shifted from accepting the bare minimum in the dating scene to now refusing to accept anything less than I deserve. We talk about your must-haves and deal-breakers! Bring a pen + paper ;)I have faith this episode will reach those who need to hear this today...You deserve it all. Stop settling!
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Today's episode was completely unexpected... but worth the last-minute shift in topic! I talk about my journey on TikTok thus far, going viral, what I've learned so far, some advice (based on my experience alone) for new Creators, and beginning the conversation around social media and how to navigate it in the best way possible.Enjoy, friends! Much love, StephanieFollow me on TikTok: @stephfabryFollow me on Instagram: @stephfabry
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We have all been in a funk, a slump -- whatever you want to call it. Sometimes life hits us unexpectedly, and we enter into a negative headspace.In this episode, I cover a variety of hacks/tips that I personally do to get out of a #slump and get back on track in the #flow.Have a good listen!
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WELCOME! It's finally here โ my story, my growth journey. In this pilot episode, I spill the beans on the last year of not dating and how I began to navigate self-reliance; including implementing better habits, doing things alone, and surrounding myself with the right people.Who am I? My name is Stephanie, and I am a 24-year-old TikToker, model, and entrepreneur currently living in Los Angeles.Follow me and say hello! TikTok and Instagram @stephfabry
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