Mind Heart Soul of Depression: Recent Episodes
Mind Heart Soul of Depression
Are you depressed? Do loved ones minimize your depression? Are you unsure how to help yourself—or even if you can? The truth of the matter is that depression can be disabling, misunderstood, and misdiagnosed in our society.
Cathy Reimers, referred to as Dr. Cathy or Doc, is a psychologist in private practice in New Jersey. Along with her cohosts, she discusses many topics surrounding major depressive disorder (MDD), such as its symptoms; the links between depression and brain chemistry; the impact of family relationships; traumatic events; the risks of MDD; and useful resources pertaining to depression. To help you heal, Dr. Cathy discusses techniques and solutions from her newly released book, The Mind, Heart, and Soul of Depression: Your Guided Journal for Emotional Healing and Getting to the Truth of the Matter. Doc’s goal is to get to the truth of the matter of what’s causing your depression by offering hope, encouragement and mindfulness. She wants listeners to feel inspired and be able to abandon their shame and the social stigma attached to MDD.
MDD is a lonely disease, but you don’t have to be alone. Doc and her cohosts are here for you. Join them and call in with questions or concerns regarding your depression or the depression of someone you love. Take the first step on that path toward healing.
Are you depressed? Do loved ones minimize your depression? Are you unsure how to help yourself—or even if you can? The truth of the matter is that depression can be disabling, misunderstood, and misdiagnosed in our society.
Dr. Cathy Reimers, who is referred as Dr. Cathy or Doc is a psychologist in private practice in New Jersey introduces her new show; The Mind Heart Soul of Depression based upon her newly released book, The Mind, Heart, and Soul of Depression: Your Guided Journal for Emotional Healing and Getting to the Truth of the Matter.
Doc’s goal is to discover the truth of the matter by unraveling the core conflict behind depression. When you free yourself from family traumas and any anger toward others, you embrace the heart of the matter and lessen or alleviate your depression. Conflict is always a heavy boulder in depression difficult to budge but it must be lifted through insight and acceptance. The hope is that depression will no longer be your enemy, nor will it hold you hostage in emotional despair. Your soul will be free to experience the richness of life as you take your first step on the path toward healing.
Welcome to Dance with Mental Health with Meg Dog, bipolar peer specialist and Doc Reimers, psychologist in NJ. Dance With Mental Health is a talk show that advocates for positive mental health and wellness. When you "dance with your mental health condition" you are taking the right steps to move towards emotional healing by allowing self-acceptance at every turn. My Mental Health Story is a snapshot of someone’s true-life experiences struggling with a mental health condition. Their stories will touch your heart, open your mind and give you a deeper understanding and appreciation for the challenges that an individual faces as they journey towards wellness. Doc and Meg Dog will utilize these amazing stories to provide refreshing solutions, incorporating mindfulness, optimism and encouragement. Each week a few mental health stories will be shared and callers are free to comment. Lets join together and give a message of hope and inspiration to the mental health community.
Welcome to Dance with Mental Health with Meg Dog, bipolar peer specialist and Doc Reimers, psychologist in NJ. Dance With Mental Health is a talk show that advocates for positive mental health and wellness. When you "dance with your mental health condition" you are taking the right steps to move towards emotional healing by allowing self-acceptance at every turn. In each episode a few stories are shared regarding a person’s real life story struggling with a mental health condition. Their stories are truly inspiring and will touch your heart, open your mind and give you a deeper understanding and appreciation for the challenges that an individual faces as they journey towards wellness. Doc and Meg Dog will utilize these amazing stories to provide refreshing solutions, incorporating mindfulness, and encouragement. Please feel free to call us or listen as we join together and give a message of hope and support for our mental health community.
Welcome to Dance with Mental Health with Meg Dog and Doc Reimers, psychologist in NJ. Dance With Mental Health is a talk show that looks at various mental health diagnoses in positive ways. When you "dance with your mental health condition" you are taking the right steps to move towards emotional healing with acceptance at every turn. The next few episodes are dedicated to helping you and your family members get off to a new start this year regardless of your diagnosis. It’s time to take a personal inventory, review some of the problems you had last year and find new strategies to resolve the issues. New Year Resolutions are only helpful if we can see where we came from (the mistakes we have made) so we can have a better direction of where we are heading. Call us and find your way. “If you find a path with no obstacles, it probably doesn't lead anywhere,” a quote by Frank Clark and Doc says, “You have to trip a few times to stay steady on your feet and that is the dance with mental health”!
Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ. Dance With Bipolar disorder is a talk show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis or your family. The next few episodes are dedicated to helping you and your family members better manage emotions during the crazy holidays. Holidays force family members to interact with each other, sometimes re-igniting old family dynamics. It’s as if many of the feelings we have about our family lie dormant until the holidays hit us. We may feel like we are in a boxing ring with family members and relatives taking jabs at us. Don’t be knocked off your feet in “round 2” of the holidays. Call us and share what your family is like or any problems you believe you may encounter this holiday season. We will teach you a little about “emotional shadow boxing” so that the left hook won’t hurt at all.
Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ. Dance With Bipolar disorder is a talk show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis or your family. The next few episodes are dedicated to helping you and your family members better manage emotions during the crazy holidays. Holidays force family members to interact with each other, sometimes re-igniting old family dynamics. It’s as if many of the feelings we have about our family lie dormant until the holidays hit us. We may feel like we are in a boxing ring with family members and relatives taking jabs at us. Don’t be knocked off your feet in “round one” of the holidays. Call us and share what your family is like or any problems you believe you may encounter this holiday season. We will teach you a little about “emotional shadow boxing” so that the left hook won’t hurt at all.
As a part of her Dance with Bipolar, blog talk-radio series, Dr. Cathy Reimers (Doc) and Bipolar peer specialist, Meg Dog discuss the effects of post-traumatic stress disorder (PTSD) on bipolar disorder. Studies have indicated that many people who have been diagnosed with bipolar also meet the criteria for PTSD. How are they related? If you struggle with both bipolar and PTSD could your depression get worse? Doc and Meg Dog answer these questions and any other questions that our “live callers” may have. Doc says: “Trauma is never pretty.” Meg Dog responds: “Ya, it’s pretty ugly.”
Dance With Bipolar is a talk-radio show that views bipolar disorder from a positive perspective with uplifting appeal. We have people from all over the county and world call in with questions that relate to bipolar disorder. Tonight we are introducing an awesome program called Consumer Connections. Consumer Connections is a nationally recognized program which recruits, trains, and supports consumers of mental health services working to become providers of mental health services. The program works with mental health providers in New Jersey to expand employment opportunities for consumer providers. Consumer Connections offers courses, which meet the educational requirements and lead to Certification as a Recovery Support Practitioner (CRSP) as well as Certification as a Co-occurring Disorders Professional (CCDP). For more information visit Mental Health Association New Jersey (MHANJ.org) Join Meg Dog (bipolar peer specialist) and Doc, (individual and family psychologist) invite you to make the connection with Consumer Connections.
Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ. Dance With Bipolar disorder is a talk-radio show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis. Our motto is “Dance with it, go with the flow and embrace it.” As a dance instructor would tell you: “Hold your chin up, head up and stand tall.” Never feel ashamed of your diagnosis. We have people from all over the county call in with questions that relate to bipolar disorder and you will learn love yourself, accept yourself and be yourself. Tonight we are going to talk about what to do between medication changes when anxiety arises. Learn methods to manage anxiety and how mindfulness techniques can calm the storm. If you have a family member who won't stop interrogating you about your disorder then you must listen to this episode. Doc says: Never get into the car with type of individual!"
Dance with Bipolar is a radio show that views Bipolar Disorder from a positive perspective with uplifting appeal. People from all over the country call in with questions that relate to Bipolar Disorder. Tonight’s topics include:advocating for your wellness; and finding available resources.
Meg Dog (Bipolar peer specialist) and Doc (individual and family psychologist) invite you to dance with spirit of Bipolar to learn, live and love.
Dance With Bipolar Disorder is a talk radio show that views bipolar from a positive perspective. Meg Dog and Doc believe that you don't have to fight your diagnosis. Their motto is is "dance with it, go with the flow amd embrace it " just as a dance instructor would tell you to "hold up your head, keep your composure, and dance with all your heart." We have people from all over the county call in with questions that relate to bipolar disorder. You will learn to love, accept and be at peace with yourself. Join Meg Dog (bipolar peer specialist) and Doc, (individual and family psychologist) invite you to dance with spirit of bipolar.
Listen in to our callers; Jen from Georgia and Rebecca from Las Vegas.
Dance With Bipolar is a radio show that views bipolar from a positive perspective with uplifting appeal. We have people from all over the county call in with questions that relate to bipolar disorder. Topics may include: the meaning of recovery; being a good parent when having depression or manic symptoms; determining how much to reveal your diagnoses to your employer; knowing when to ask for help; balancing relationships and your diagnoses; managing medication; advocating for your wellness and finding the available resources.
Join Meg Dog (bipolar peer specialist) and Doc, (individual and family psychologist) invite you to dance with spirit of bipolar to learn, live and love.
We have two callesr: Kathy from Canada, and Will from NJ. Meg Dog has rock star status in this episode.
Dance With Bipolar is a new radio blog series that views bipolar from a positive perspective. The name of blog was chosen for two reasons: 1. Similar to the contestants who put forth much effort to perform in the TV hit show Dancing With the Stars, those with bipolar and their effort put forth are “stars” every day of their lives to survive the hurt from people who don’t understand them and the deep pain from the illness itself. 2. Similar to dance, bipolar has many different rhythms such as chemical, sleep, and mood rhythms which all effect behavior. The purpose of the show is to embrace bipolar in a positive ways by utilizing problem solving, mindfulness and truth to develop new rhythms of behavior. This show is also for friends and family members to understand bipolar rhythms and learn to interact in positive ways to strengthen relationships. Meg Dog, Bipolar Specialist, and Doc, a NJ psychologist, invite you to dance with spirit of bipolar to learn, live and love. And believe, “ You are a star to survive your worst day, and we are all grateful that you did.”
Listen in with our caller from texas. There is lot of beef to this show!
Dance With Bipolar is a new radio show that views bipolar from a positive perspective. Bipolar as in dance has many different rhythms. Bipolar has chemical, sleep, and mood rhythms which all effect behavior. The purpose of the show is to help those who have bipolar disorder to embrace bipolar in a positive ways by utilizing problem solving, mindfulness and truth to develop new rhythms of behavior. This show is also for friends and family members to understand bipolar rhythms and learn to interact in positive ways to strengthen relationships. Meg Dog (Bipolar Specialist) and Doc, (Family Psychologist) invite you to dance with spirit of bipolar to learn, live and love.
Listen to our caller, Nancy from Florida. It's pretty juicy I'd say!
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss how prevalent depression is in our country and how it is spreading like a virus. Did you know that nearly 1 in 10 people at some point in their lives will have suffered from depression? Nobody asks for or wants depression in their lives. It can’t just be brushed off or explained away. Depression is a sense of emotional sadness and hopelessness. It’s also quite insidious in nature entrapping our bodies and causing all types of physical ailments some debilitating us and even eventually killing us through a variety of diseases and illnesses. People with depression can’t just wake up one day and say, “I’m done, no more depression for me!” On the contrary, it’s hard to even take one step out of bed. One might ask, “Why am I depressed?” “Everything seems great in my life.” Join us to explore the reasons why so many people suffer from depression, the warning signs of depression and the latest treatments for this widespread infliction.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss adult ADHD and how it can impact memory. Most adults with ADHD struggle with remembering information and staying on track with daily routine tasks. These difficulties can cause problems within several different arenas of a person’s life; such as emotional, social, vocational, marital, legal, financial or academic areas. Adults with ADHD can improve their short-term memory, working memory and overall executive functioning of the brain with the right skill set, mnemonic techniques, and habits of mind. So REMEMBER to listen to the tips we are going to share in our show. REMEMBER TO REMEMBER.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, continue the tough discussion on predators looking to exploit and sexually abuse our children, specifically predators in the child’s own family committing “incest”. On our last show, we talked about the recent horrendous reports of children being abused and exploited by those in authority; teachers, coaches, priests, Scout leaders, even police officers. Today we are going to talk about how more than half of all children who are sexually abused are abused by a parent or other relative. Incest, or “familial abuse” is occurring at an increasingly shocking rate more than most people could imagine. Families have become experts at keeping such secrets. Join us to discuss how to recognize the signs of incest, how to protect our children, and how to help those who have been abused come forward. A predator may be living in your home and it’s time that you know.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss the horrendous reporting in the news of the people we trust taking advantage of our children. It seems every day there is another report in the news of a child being abused or exploited by a person in authority; teachers, coaches, priests, Scout leaders even police officers. Those that are put in the position to protect and guide our children are often using their positions to commit child sexual abuse. Join us as we discuss some recent stats on sexual abuse, ography and other horrendous acts being committed against our children by those you least expect. Also as parents, we must know the signs to look for in our kids and also how to ensure that our children will report any wrongdoing.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, revisit the horrendous recurring incidents of students on a rampage to commit murders. Join us as Dr. Cathy focuses on the profile of these shooters, so students can recognize "killer" behavior, ultimately preventing these heinous killings. We send our kids off to school or college thinking they are safe, yet all too often the news is covering more and more shootings. Just recently there was the shootings in Santa Barbara, the Craig list killer and the school massacre in Sandy Hook, recent mall shootings, Columbine and so many other senseless acts of murder committed by American youths. What makes these young people want to kill? What can be done to profile troubled youths and get them the help they so desperately need? How can we teach others to recognize the warning signs? Join us to discuss this recurring nightmare.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, address the serious epidemic of heroin in our schools and the easy access American kids have to this highly addictive and deadly drug. We will discuss how kids are getting heroin and what happens after they have tried it. Heroin almost always leads to addiction. Once addicted to heroin, these youths psychologically travel an express train to places they would never go and engage in stealing, lying, prostitution, burglary, suicide, and even killing … there is no end to what they will do. In an effort to keep “the high” going, these kids start “shooting up” (injecting heroin into their veins with a needle) and they can’t stop. Interestingly, heroin is not limited to inner cities and urban areas; the hurricane of heroin is blowing over small towns across America, creating a “perfect family storm” not to be reckoned with. Find out how to divert the path of the “hurricane heroin express” from hitting your family.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss the alarming trend of Mothers who have reached their psychological limit and end up killing their children. This is a topic that has been recently splashed across the media and news showing Moms driving their cars, SUV’s and minivans into bodies of water in an attempt to kill themselves with their children. What causes such extreme behavior to commit such heinous acts? Can stress cause this? We will examine the startling statistics of Moms who kill their children, the underlying causes, and what can be done to help prevent American mothers from driving their families into the "Perfect Family Storm."
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, tackle the subject of "stress" and what it is doing to our bodies, our minds and our emotional well-being. Stress has been termed a "silent killer," insidious in nature, and often it's deleterious effects go undetected before it's too late. Sometimes stress has been linked to heart disease, anxiety, panic disorder, gastro-intestinal issues, fibromyalgia and even arthritis. Stress aggravates the immune system and can have a negative impact on people who suffer with multiple sclerosis, cancer and other diseases. As American families continue to navigate the waves of stress in our every day lives, a "perfect storm" of epic proportions may be brewing in our hearts, minds, and bodies. Join us as we discuss the impact that stress is having on our physical and mental health and what we can do to weather the effects. So, listen up mates, batten down the hatches and don't allow the
silent killer in!
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, continue the discussion on alcoholism in the American family and the impact that alcoholic parents have on their children even into adulthood years. In our last show, we discussed alcoholism as one of the most contributing factors to dysfunction in a family, particularly, the different roles that children take on in their family. This week we will examine how adult children of alcoholics navigate through life, in their own relationships and raising their children. The “perfect family storm of alcoholism” is a vicious cycle that begins with one single sip for the alcoholic family member and only ends in “recovery” or continued treatment; however, the pain that the family endures goes deeper than “rock bottom” and may never end.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, continue the discussion on alcoholism in the American family and the impact that alcoholic parents have on children in their youth and into adulthood. Last week we discussed the hidden secret of alcoholism amongst parents, especially mothers and the growing numbers of women in general that are suffering and hiding their alcoholism. Alcoholism is one of the most contributing factors to dysfunction in a family. Sadly, this cycle often continues as studies show that children of alcoholics often suffer from some form of addiction and most commonly become addicted to alcohol or drugs. We will discuss the different roles that children take in their alcoholic families and what can be done to help these kids now and into their adulthood. The "perfect family storm" of alcoholism creates turmoil for everyone in its path and no one in the family escapes its effects. There is no place for the children to hide.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss the shameful secret that lives among more American families than you know; Alcoholism. Historically alcoholism was rampant among men, in particular, the fathers of our children. However, more now than ever, women in general and mothers who drink are on the rise. The difference is that women hide it, whereas men drink openly and make no excuses. But there is an alarming number of children in the United States living with a parent who abuses alcohol on a daily basis. Statistically, it’s single moms who are hitting the bottle pretty hard. But the happily married Mom’s are also struggling to battle their demons of addiction, while keeping their families together. Join us as we explore the underlying reasons why Moms are drinking, the shame, the secrets, the dangers of this disease and how it is impacting the American family. Alcoholism is a prominent component of the “Perfect Family Storm,” that stirs up more than just the olive in the martini.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey discuss the very timely subject of Seasonal Affective Disorder (also called SAD), a type of depression that occurs at the same time every year. Symptoms start in the fall and may continue into the winter months, draining your energy and making you feel moody. Don't brush off that yearly feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own. You will also learn that this disorder affects more women than men and more young than old. SAD is not limited to the USA, although more prevalent in the North. Join us to discuss steps you can take to keep your mood and motivation steady throughout the year, even through this relentless winter many of us are experiencing!
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,continue to discuss the alarming increase in school shootings. Last week we reviewed the stats: there have been 9 school shootings already in 2014, and the total number of school shootings in the past 3 years is a frightening 73. The numbers are growing rapidly each year, with the United States consistently reporting the highest number of school shootings in the world. As the number of incidents continues to go up, so do the fatalities. Small children are being killed in school, as suddenly shooters are entering elementary schools. In the past, these shootings were more common in middle and high schools; but no one is safe anymore. We talked about the profile of the shooters and how many of them were white males with a vendetta; some had been bullied, some had an intense interest in violent gaming and we discovered that most shootings had been planned well in advance. Join us in part two as we explore how school shootings are related to the failed mental health system in our country, the effects of psychiatric drugs in adolescents, the use of illegal drugs by kids and more. Finding factors to blame, rightfully or not, is almost the easy part: poor parenting, easy access to guns, less value for the sanctity of life, violent video games, a broken mental health system. Stopping the violence isn’t. Join us as we talk about what parents and educators can do in the war to keep our schools and kids safe.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss the alarming increase in school shootings. There have been 9 school shootings already in 2014, and the total number of school shootings in the past 3 years is a frightening 73. The numbers are growing rapidly each year, with the United States consistently reporting the highest number of school shootings in the world. As the number of incidents continues to go up, so do the fatalities. Small children are being killed in school, as suddenly shooters are entering elementary schools. In the past, these shootings were more common in middle and high schools; but no one is safe anymore. The shooters have been profiled and most are white males with a vendetta. Join us as we explore the profile of a school shooter and what parents and educators can do in the war to keep our
schools and our kids safe.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss a terrifying new trend of rage. The recent murder of a man for texting in a movie theater is truly disturbing to all of us. We live in a world of technology, where people are constantly using their gadgets. People even use cell phones or ipods to stay connected in places where it is requested that devices are turned off, such as movie theaters, hospitals, banks and other businesses. Some people are finding this behavior rude, but is it worth a life? Join us as we explore why people are becoming so outraged by the common use of cell phones in public places and how this rage could drive a person to kill.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss some strategies to get your New year off to a good start. We will discuss tips that are helpful for all people, but especially those with ADHD. Hopefully the tree is down, the lights and decorations are put away and the last of the champagne is gone. Now the gyms will be packed and the diet centers crowded as we all feel the pressure of making serious life overhauls for the New Year. It is easy to "make" New Year's resolutions, it's the follow through that becomes challenging; especially for those with ADD/ADHD. Join us to explore ways to make changes that are effective but not overwhelming.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss the psychological effects of many toys and gifts that we are giving to our children. As the Holidays are growing closer, we all do it; we give our kids the hottest trends in toys, whatever the latest rage is, we want our kids to have it. But the storm is brewing in our lives as we see toys and games becoming more violent than ever. Even music is loaded with profanity. Toy guns were once no big deal, however, in recent years, kids and teens have lost their lives over them. Boys are becoming more aggressive, girls are having self confidence issues and our families are suffering. Join us to explore what toys and games are dangerous and why, and let's discuss some safe, healthy gift options for our kids this holiday. As parents, it is our job to protect our children from harm - even though the harm may be disguised in toys and games!
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss how giving too many gifts to children at Christmas, on birthdays and other other Holidays can harm our children psychologically. The trend of the last few generations has been getting worse and worse; parents are spending more than ever on their kids and the kids are expecting more and more. Children and adolescents have developed a sense of "entitlement" and in some cases are becoming "greedy". We are all guilty of over-gifting. Christmas mornings can be like a tidal wave of gifts, many of which are never looked at again. Sometimes it seems we give gifts just so kids will have things to open. It's not a healthy habit and it's just adding to the brewing of the Perfect Family Storm. So join us to discuss this alarming trend and ways to get back to basics and show our children how to be appreciative and not so demanding!
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey, discuss how anger can manifest around the crazy holidays, causing family drama, over-indulgence and other "not so joyous" scenarios. Holidays force family members to interact with each other, sometimes re-igniting lifetime dynamics and painful issues. It’s as if many of the feelings we have about family dynamics and relationships lie dormant until the holidays burst into our lives and begin stirring up the family storms that have been brewing over the years. Many reports show that shortly after the holidays, there is an increase in the number of people seeking therapy for anger management. Why is this? Why do so many people have an emotional hangover after family visits? Join us to discuss ways to manage anger around the holidays so that your time with friends and family is peaceful and enjoyable rather than hurtful and stormy.
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, discuss how to remain positive when you are alone for the holidays. While some look forward to family gatherings, parties and gift exchanges, others are dreading the holiday season because they are going to be “alone” once again. People find themselves alone for a variety of reasons; loss of a loved one, family or friends have moved away, you yourself have moved away, you have out-lived all your friends, you are divorced and you don’t have your children this holiday, and the list goes on. Join us to learn tips that can help you feel joyful during the holidays even if you are alone. “Being alone” doesn’t mean you have to “feel alone.” It is your choice.
http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist in New Jersey, and cohost Jennifer Russello, discuss whether cell phones are a luxurious hazard or a necessary evil for kids. All parents want to be able to contact their kids at any time and cell phones seem like the obvious solution, but beware.... according to the Cyber-bullying Research Center (CRC), 25 percent of kids have been harassed or bullied via calls or texts on cell phones. About half of the children who are cyber-bullied don't even tell their parents. 60 percent of kids have sent texts during classroom hours. 15 percent of kids have received text messages that are sexual in nature (sexting) from someone they know. Kids can easily misuse cell phones, they can even become inadvertent cyber-bullies or victims of dangerous cyber-bullying activity. On the other hand, a cell phone is an excellent way to stay in touch with your child. Listen in and join us to explore just one startling inconvenience of the current generation of "convenience". http://perfectfamilystorm.com
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss the fun and chaos of Halloween with families and kids. This already exciting and overstimulating day can really become intensified when you add a family member with ADHD. Hyper kids (and adults) can run you ragged. Let's explore the truth about sugar, food preservatives and coloring and their impact on kids, especially kids with ADHD. We will also explore impulsivity, distractibility, poor listening skills and how this can affect safety on Halloween. We will discuss this and some other scary details about Halloween and ADHD. Listen in and join us for some tips on making Halloween and ADHD less haunting and daunting! http://perfectfamilystorm.com/
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, parent in New Jersey,discuss how the excitement of Halloween can bring out the worst in parents. Five times out of every seven, Halloween falls on a school night - like it does this year. Parents are faced with juggling their work schedule with kids Halloween festivities; packing up costumes for school, mid-day school parades & parties, taking kids trick or treating, giving out candy in your neighborhood, monitoring sugar intake, discussing safety, navigating bed-times and suddenly - Mom is a monster! We all want our kids Halloween to be frightful and delightful but let's talk about how to prevent Mom from being the scariest monster of all this year! http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist, and cohost Diana Dorsch, discuss how pet therapy can play an important role in helping children and their families deal with the challenges associated with having ADHD. If your family is in turmoil as a result of disruptions caused by an ADHD child, the right pet can bring some order into the chaos of everyday life. Dr. Cathy and her sister will explore the many ways that our four-legged friends can restore calm in the perfect family storm. http://perfectfamilystorm.com/
Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, a parent discuss how you can make your ADHD family outings more positive. If you dread picking pumpkins with your kids because family arguments arise, this topic could make your family outing much more enjoyable. Whether picking apples or pumpkins, many family outings don't end up as the happy event they used to be; mostly in part to hectic lifestyles, distractions, arguing siblings and the usual teenage drama. Join us to explore ways that your family can still pick pumpkins without them turning into pie before you get home! http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist in New Jersey, and co-hosts, Jennifer Russello, explore the economic crisis looming over American families and how the stress impacts all facets of life. Families are running scared. People are afraid they are going to lose their jobs or worse yet, the despair of continued unemployment. This impacts our children because they see and hear the news and listen to what adults are talking about, ultimately creating anxiety and distress in the child. Don't let your family "shutdown" like our government, learn tips to emotionally survive in this time of financial uncertainty.
Dr. Cathy Reimers Ph.D., psychologist, and cohost Jennifer Russello, discuss adults with ADHD. Most adults with ADHD aren't aware they have it - they just know that everyday tasks can be a challenge. They may be disorganized and find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. Most adults with ADHD know what they need to do to stay on track, but often forget to utilize the tools and resources that help them, ultimately leading to more chaos. Join us as we explore methods to help Adults with ADHD "remember to remember". http://perfectfamilystorm.com/ http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist, and cohost "Kid Awesome", teen with ADHD entering a new school next week, discuss how it feels going back to school and will discuss the following: How do kids feel about the transition from summer to school? What is their worst nightmare about the first day back? What could help kids feel less anxious? What can parents do to help them? How can teachers help them feel more comfortable? Join us to hear how kids really feel.
Dr. Cathy Reimers Ph.D., psychologist, and cohost Jennifer Russello, mother of a teen with ADHD, discuss anxiety levels before a new school year begins. The transition from the laid back days of summer into the busy schedule of school and other activities is challenging for all and especially those with ADHD.
Dr. Cathy Reimers Ph.D., psychologist, and cohosts’ Jennifer Russello and Kym Gentry-Peck, ADHD mothers discuss the conflicts and challenges in managing their ADHD children while still enjoying the fun of living in an active ADHD family. Learning how to stay calm, organized, and “in the moment” will help you and your family to have a Happy Mother’s Day. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore pathological nature of “home grown” terrorist. Some residents/citizens of the USA commit acts of terrorism as part of a terror organization or as lone wolves. Family dysfunction and alienation may plant the seeds in becoming a terrorist. An analysis of family pathology and the impact of the current USA immigration policies play in fostering terrorism will be examined. Also, USA immigration polices will be contrasted to Switzerland’s immigration policy. Listen in to gain a better understanding of the terrorists within and what policies could help us all escape terror plots. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore why some kids kill their parents. With violence being in the air, on the air, and everywhere, more than ever parents have become more protective of their children. Perhaps, parents may need to rethink how safe they are in their home and may need to protect themselves from their own children. Identifying the role a parent may unknowingly play in planting the “killer seeds” or pathology behind children who murder their parents and learning the warning signals in children who have the potential to kill will help prevent such violent acts. Don´t become a “master of disaster.” Listen in to hear how you can avoid the most horrific of family storms imaginable. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, discuss how suicide affects the whole family even the their pets. The warning signs of suicide, action plan to help prevent suicide, and treatment will be explored in both people and our pets. Our little four-legged friends can´t talk, so understanding their moods presents some special challenges. Don’t shed a tear or hair, so listen in to help your family and your pet. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, discuss how suicide affects the whole family even the their pets. The causes of suicide, its related symptoms, and risk factors will be explored in both people and our pets. Our little four-legged friends can´t talk, so understanding their moods presents some special challenges. Don’t shed a tear or hair, so listen in to help your family and your pet.
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, discuss how depression affects the whole family even their pets. The causes of depression, its related symptoms, and therapies will be explored in both people and our pets. Our little four-legged friends can´t talk, so understanding what´s going with them presents some special challenges, so don´t let depression get the upper hand or paw whichever it may be. Don’t shed a tear or hair, so listen in before the fur flies. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore animal cruelty involved in horse and greyhound racing as a legal gambling operation. It is “a race to total disaster.” Legal gambling operations may influence children to later become out of control gamblers or develop other addictive or abusive behaviors. Gambling’s impact upon the family will also be discussed. “We continue to live in a cruel and brutal society that places greater value on profit and entertainment than the sanctity of life itself.” At the end of the day, only the animals deserve to stand alone in the “winner´s circle.” http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore the seeds of pathology of animal cruelty when animals are involved in illegal gambling operations. The horrors of dog and cock fighting will be revealed but the underlying pathology of the human beings who run such operations or participate is perhaps more frightening according to Dr. Cathy. “We continue to live in a cruel and brutal society not much different than ancient Rome’s Colosseum when spectators cheered as the atrocities occurred.” Listen in and hear the roars of Dr. Cathy and her sister, Diana as they expose the truth. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore how dysfunction in a family can cause problems in their pets. We will look at the relationship between child abuse and animal abuse and define “animal cruelty syndrome” and its underlying family dynamics. Did you know that the incidence of animal abuse in a family could signal child or domestic abuse? Tune in to gain a better understanding of the causes of the abuse of our four-legged family members. The pet or family you save may be your own. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch, as co-host, explore how pets have an amazing power to heal our loneliness, lift us out of despair, fight depression, reduce stress and love us in ways that humans cannot. Every year on February 14 we take one day out of our busy schedules to acknowledge the people that we love. As all pet owners know love can come from our pets besides our two-legged sweeties. In our Valentine´s show we will take a moment to appreciate that warm fuzzy feeling that animals bring into our lives. We will celebrate the unconditional love that only an adoring pet can give us; as well as, share some moving stories about some very special pets. So hug your pet and tune in to our very heart warming show.
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch,as co-host, explore how pets have an amazing power to heal our loneliness, lift us out of despair, fight depression, reduce stress and touch our lonely souls in ways that humans cannot. In part four we take a closer look at the psychology of the farmer who refused to let Baby live. Just how far did his need for dominance over the cows go? This could well be the most shocking episode in the series. We will also discuss issues and resources concerning animal rights and welfare. This is a gripping tale of a “perfect family storm,” in the little town of Kreuzlingen, Switzerland. Listen in to the fourth part to hear the conclusion of the story of Diana and her Baby.
Dr. Cathy Reimers Ph.D., psychologist and her sister, Diana Dorsch,as co-host, explore how pets have an amazing power to heal our loneliness, lift us out of despair, fight depression, reduce stress and touch our lonely souls in ways that humans cannot. In part three Diana unveils how she organized a 2-year rescue effort to save Baby, her pet cow that ended in intrigue and led to Diana almost losing her life. Diana shares her terrible pain of losing Baby and how Baby’s death gave her strength to fight for a meaningful cause. Ensuing will be discussion of the psychological impact of pet loss and how one copes with those emotions. This is a gripping tale of a “perfect family storm,” in the little town of Kreuzlingen, Switzerland. Listen in to the third of a four-part series to hear the story of Diana and her Baby. We suggest that you hug your pet or get a stuffed animal and a box of tissues because the story that you are about to hear will touch the depths of your soul.
Diana Dorsch, as co-host explore how pets have an amazing power to heal our loneliness, lift us out of despair, fight depression, reduce stress and touch our lonely souls in ways that humans cannot. Diana shares part II of her story about how a cow named "Baby" saved her life but not without sacrifice. This is a gripping tale of a “perfect family storm,” in the little town of Kreuzlingen, Switzerland. In one particular family, “the people became animals” and the animals, on the other hand, behaved as people. Listen in to the second of a three part series to find out what happens to Diana and her "Baby". I suggest that you hug your pet or get a stuffed animal and a box of tissues because the story that you are about to hear will touch the depths of your soul.
Dr. CathyReimers Ph.D., psychologistand her sister, Diana Dorsch, as co-hostexplore how pets have an amazing power to heal our loneliness, lift us out of despair, fight depression, reduce stress and touch our lonely souls in ways that humans cannot. Diana shares her story of feeling alone in Switzerland and how a mother cow and calf saved her life but not without sacrifice. This is a gripping tale of a “perfect family storm,” in the little town of Kreuzlingen. In one particular family, “the people became animals” and the animals, on the other hand, behaved as people. Diana in her sincere fight against animal abuse launched a rescue operation successfully raising over $100,000 and yet that was not enough. Listen in to the first of a three part series to find out what happens to Diana and her pet cows. I suggest that you hug your pet or get a stuffed animal because the story that you are about to hear will touch the depths of your soul. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist explores how a depth of loneliness reaches into the core of our being. Our soul is very vulnerable during the holidays since it is “the season of family storms.” Dr. Cathy believes, “To heal your soul you must revisit that part of you that has been deeply hurt. The greater the resistance to what is, that is what you are feeling or experiencing at that moment, the greater the persistence of the challenge.” Asking the right questions and answering them truthfully will help you gain insight to your wounds. Listen and learn how step into depths of loneliness with ease, grace and comfort to heal your lonely soul. http://perfectfamilystorm.com/
Dr. Cathy Reimers Ph.D., psychologist, and cohost family law attorney, Deborah Brand, Esq. discuss more evidence of the concept of “Perfect Family Storm.” The concept of “Perfect Family Storm” was first introduced and compared with the unprecedented Super Storm Sandy, now the Massacre at Sandy Hook Elementary School, all of which have had devastating impact upon many American families. Find out how the winds of change in our family structure, the onslaught of violence, the distraction of technology, the decline of morals, and economic struggles have created an unprecedented “perfect family storm” of sorts. Parents are losing control of their already complex lives burdened with their children who are caught in a whirlwind of psychological problems. Listen in and learn to identify, cope, and help prevent mental health issues in your family. The truth is, recognition of the “perfect family storm” allows you to survive it.
Dr. Cathy Reimers Ph.D., psychologist, and cohost family law attorney, Deborah Brand, Esq. discuss the overwhelming flood of loneliness that occurs during the holidays. For some, it is often a time of sadness, self-evaluation, and reflection. The holidays conjure up more family storms, painful childhood memories, financial stress and feelings of loss. Dr. Cathy will identify tools to cope with these feelings and examines how shame operates to deepen the wounds of loneliness. Listen in and find out“the truth” behind loneliness.
Dr. Cathy Reimers Ph.D., psychologist, and cohost family law attorney, Deborah Brand, Esq. identifysymptoms of adult ADHD and how it is manifested during a holiday visit. Attain the skills of how you can help your family before it causes a disastrous “perfect family storm” and end of days for that special holiday gathering. So listen in and learn how to be an “ADHD Prepper.”
Dr. Cathy Reimers Ph.D., psychologist, and cohost family law attorney, Deborah Brand, Esq. discuss how Superstorm Sandy made us question what is most important in our lives. An all to common scenario and an inevitable question that arose for many Superstorm Sandy victims was, if you only had 30 minutes, what would you take and what would leave behind should you never return to your home? That moment becomes a defining moment of what you carry around in life. The psychological implications on a deeper level of what is not taken or should not be taken are explored. We guarantee that the next time that you pack your suitcase for any reason that it will provoke and be a reminder of truth of who you really are and what psychological baggage you carry ... so better to pack light!
Dr. Cathy Reimers Ph.D., psychologist discusses the first of a series of shows that deal with family problems. The concept of “Perfect Family Storm” is introduced and compared with the unprecedented Super Storm Sandy both, which have besieged many of our American families. Listen in and find out how the winds of change in our family structure, the onslaught of violence, the distraction of technology, the decline of morals, and economic struggles have created an unprecedented “ perfect family storm” of sorts. Parents are losing control of their already complex lives burdened with their children who are caught in a whirlwind of psychological problems. Don’t let your family sink into sea of despair but learn what you and your family can do to survive the storm and heal from it. There is always hope, so climb aboard the “life raft,” and gain insight into you and your families behavior.
Dr. Cathy Reimers Ph.D., psychologist, discusses everything you wanted to know about adult ADHD and forgot to ask. Perhaps, if you forgot to ask you may have a symptom of adult ADHD. Listen in, to learn about the diagnosis and treatment of adult ADHD, Attention Deficit Hyperactivity Disorder and how it impacts the family. http://perfectfamilystorm.com/
"Kid Awesome" and "Mama G" discuss how families cope with changing schools after trauma has occurred. This family shares their experiences about changing schools after the death of a family member and some bullying at school. What families should consider before changing schools will be addressed as well as the psychological impact upon the child in attending a new school. This is very relevant topic in view of the increasing number of parents who are deciding to change schools because of school shootings, bullying, and cyber bullying.
Dr. Cathy Reimers Ph.D., psychologist, and cohost 10-year-old "Kid Awesome"and "Mama G" discuss how families cope with severe trauma. This family shares their experience about a school bus accident, which resulted in the death and injuries of many children living in their community. Posttraumatic Stress Disorder can impact families in so many ways, particularly their unpredictable moods and emotions. The symptoms of PTSD will be identified along with tips for coping with severe trauma will be explored.
Dr. Cathy Reimers Ph.D., psychologist, and cohost 10-year-old "Kid Awesome “and "Mama G" discuss how families coping with cancer react. A family inflicted with cancer is impacted in many ways. Often feelings of guilt, depression, anxiety and anger affect the family relationships.Tips for reducing stress, which plays a critical role for positive outcomes in the families with cancer, will be explored.
Have you ever felt conflicted about loaning money to family? Dr. Cathy Reimers Ph.D., psychologist and author, Rose Offner M.F.A. will share a narrative story identifying problems that occur when a family member asks for money. Solutions on ways ways to overcome being “the family ATM” will be discussed. Listen in to gain insight into your own enabling behavior while learning the “bits of truth” behind the family dynamics that perpetuate the conflicts over loaning money to family.
Dr. Cathy Reimers Ph.D., psychologist, and cohost, Sharon Gassaway, discuss compulsive holiday overspending and its impact upon the family with its intoxicating effect. A list of questions will be provided to determine whether overspending is problematic in your family. Tips will be given to help you learn to control overspending during the holidays.
Dr. Cathy Reimers Ph.D., psychologist, and author Rose Offner M.F.A., define what compulsive overspending is, explore the underlying emotional causes, and how intoxicating overspending becomes. A list of questions will be provided to you to determine whether overspending is problematic in your family, as well as, tips will be given to help you learn to control overspending during the holidays.
Dr. Cathy Reimers Ph.D. and author Rose Offner M.F.A. will discuss how loss may occupy our hearts during holidays deepening our feelings of sadness, loneliness, guilt, anxiety depression, and even anger which can be normal reactions. On the other hand, some family members have to endure a death around the holidays which leaves a person feeling very distraught, numb and even traumatized. Tips for coping with loss during the holidays wil be given. For family members that have experienced a death in the course of the holidays, advice and a list of questions will be provided to determine whether a person should seek professional help for their grief.
Cathy Reimers Ph.D. psychologist and author Rose Offner M.F.A. , will discuss methods for achieving a more peaceful family holiday without inciting or reacting to family drama. Listen in, discuss, and learn to overcome the stress of family squabbles and criticisms that often occur during a Thanksgiving dinner with relatives. Discover tips for dealing with out of control family gatherings and find ways to understand and gain insight into your behavior and the behaviors of others.
Dr. Cathy Reimers, Ph.D. psychologist and author, Rose Offner M.F.A. will discuss out of control behaviors in teenagers and give you tips on how families can survive.
Dr. Cathy Reimers Ph.D. and author Rose Offner M.F.A. will discuss Teen Texting. Today teen texting is like an addiction and statistics show that it is an epidemic. Listen in on this discussion and learn what family members can do to help occupy what is most important in healthy communication while overcoming addictive texting.
All Family Matters
is a blog talk radio show that discusses contempoary issues with families hosted by Dr. Cathy Reimers, Ph.D, psychologist, and Author Rose Offner M.F.A.
Do you work in a place that seems like a dysfunctional family?
In this episode we discuss the effects of gossip at work and give you tips for understanding and communicating more effectively.