The Nature Nurtured Podcast: Recent Episodes
Angie
A walk in nature meets candid conversations about life and spirituality. Host, Angie, invites you to lace up your shoes, head outside, and listen in, as she walks and talks her way through a variety of topics. *Disclaimer: Angie records episodes unscripted, with only a topic in mind as she sets out on her daily walk in nature. She gets her best downloads from Spirit this way, and has felt the nudge from her guides to “push record” while she processes whatever is on her mind. So, she decided to do just that. Apologies in advance for any huffing, puffing, sniffling, or wind noises.
In this episode, Angie gives a life update and circles back to her word of the year, “savor”. She discusses how this word has held her in this first half of 2023.
In this episode, Angie shares a piece of her own personal rewilding journey. She describes the process and shares new insights that have recently come into her awareness via a book and the spring season. Self awareness and shadow work coupled with some new witchy revelations have escorted her to a new leg on her journey, one where she is embracing her authentic self and savoring life. 📖The Once & Future Witches by Alix E. Harrow📖
In this episode, Angie discusses the words “witch” and “savage” and how these derogatory terms were used to describe people who simply were connected to the Earth and understood how to be in relationship with Her, and also work with energy through various rituals and practices. It’s a heavy topic and she just skims the surface, drawing parallels between historical events in Europe and North America. This conversation was sparked by two books Angie is currently reading on the topics of witches and the Osage Tribe of Oklahoma. 📖Heal the Witch Wound: Reclaim Your Magic and Step into Your Power by Celeste Larson (aka mage by moonlight on social media)📖📖Killers of the Moon Flower: the Osage Murders and the Birth of the FBI by David Grann 📖
In this episode, Angie discusses how the upcoming Taurus energy is great energy to lean into to practice embodiment. She talks about why it’s important to intentionally be grounded in our bodies and in touch with our senses, and some practices that can encourage this. Angie also speaks to the amazing energy cycles we experience here on Earth with seasons and the moon, and how we can use these energies to make our lives a bit easier and more meaningful.
In this episode Angie discusses how spring is a great season to connect with our inner child through play and curiosity. As the light returns, we can shed the heavy inner work of winter and tune into the energy of lightness and creativity that spring offers. She also talks about how to handle a challenging oracle or tarot card.
In this episode, Angie reflects on her recent sound bath experience. She shares how music and vibration invites the soul to share remembrances and messages with our human selves. She also explains her new relationship with herbs and tea. It’s the perfect time of year to connect to Mother Earth with a few herbs, some hot water, a quiet mind and an intentional heart.
In this episode, Angie discusses blue bird energy, the energy of happiness. Spirit gave her some reaffirming guidance through a blue bird oracle card and she wanted to share that with you all as well. She also talks about how she is learning to say yes and lean into the joys and comforts available to her instead of the knee-jerk reaction of saying no out of old patterning and guilt. ✨The Sacred Forrest Oracle deck✨
In this episode, Angie discusses experiencing fear around things that also bring her joy. She talks about how she is navigating this and slowly learning to “live big”. She also talks about the joy of finding your tribe.
In this episode, Angie discuss how her relationship with her guides has evolved over time. She wants you to know that you always get exactly what you need from your Spirit team, and you are always supported. Sometimes that support looks like constant signs and synchronicities and sometimes it’s resembles a quiet, gentle, but “tough” love.
In this episode, Angie talks about how all the spiritual practices and tools we use in our daily lives don’t have to be perfect, they just have to be ours. She discusses how using our intuition to pick up and put down the practices based on what feels good is important, and that the main thing is that they allow us to have the space and peace within our bodies to be able to respond instead of react to life’s challenges. ✨The Power of Surrender Cards - Judith Orloff, M.D.
In this episode, Angie talks about how she was able to see find the magic in her “stuckness”. She discuss how books have become the medicine that are helping her to open her heart space during this time. She reflects on how she is not stuck, but rather paused, as magic unfolds within, bringing her closer to becoming aligned with her future. 📚The Choice by Dr. Edith Eva Eger
In this episode, Angie discusses hummingbird energy and how she integrates it into her daily life. She invites you to look for ways to allow animal messengers to guide you as well. She also revisits her conversation from last season about her relationship with her female body. She shares how she is learning to surrender to her need to control how she brings healing to her body and her continued journey with flexibility around this. The Choice by Dr. Edith Eve EgerCorrag by Susan Fletcher Oracle deck: Mystical Shaman Oracle
In this episode, Angie explains how this time, halfway between winter and spring, is a kind of gestational time. This in-between time brings the first stirrings of growth and reflective awareness of changes within. Angie gets candid about her own rebirth journey of this season. She also talks about how she uses a daily oracle card to tap into the magic within.
In this episode, Angie updates everyone on her word of the year and how she has been embodying it thus far. She then discusses how a cold gave her the gift of rest and a nervous system reset. She wraps the episode up as she talks about the shift that has taken place for her spiritually, as she feels satiated with “the woo” and a big tug towards connections with humanity.
Angie looks back on the evolution of The Nature Nurtured Podcast over this past year and gives a hint of what is to come in 2023.
In today’s episode, Angie takes a deep dive into the crown chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your crown chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 59: Crown Chakra Meditation to offer further support. ResourcesBooks: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your crown chakra. This meditation is companion with Episode 60.
In this episode, Angie talks about Winter Solstice and Yule. She shares some fun stories related to the traditions of this holiday season, along with activities she enjoys. ✨🎄✨
In today’s episode, Angie takes a deep dive into the third eye chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your third eye chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 56: Third Eye Chakra Meditation to offer further support. ResourcesBooks: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your third eye chakra. This meditation is companion with Episode 57.
In this episode, Angie mulls over some new developments in her life. She discusses how her ancestors have helped place resources in her path so she can learn more about their daily lives. She touches on how her relationship with time is changing. She also shares a story about how Crow brought her a much needed message. ❤️Resource: The Spirit Animal Oracle deck by Colette Baron-Reid🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this episode, Angie briefly discusses Thanksgiving. She talks about the game of tug of war that plays out in her heart at this time of year. She also encourages you to be present and mindful in however you choose to spend your day.
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
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In this episode, Angie talks about healthy and balanced male energy through the lens of her paternal grandfather. She discusses the qualities he possessed that were examples of this energy. He was the embodiment of innovation, problem solving, and productivity. Angie also takes this time to discuss how history has shaped masculine energy into the unbalanced version we still see in our society today. Trigger warning - rape is briefly discussed. Angie gives a heads up before the discussion🌹In loving memory of John Henry February 7, 1920 - October 31, 2006🌹
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
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In today’s episode, Angie takes a deep dive into the throat chakra. She discusses how to gauge the health of this space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your throat chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 51: Throat Chakra Meditation to offer further support.
Resources Books: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
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✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your throat chakra. This meditation is companion with Episode 52.
In this episode, Angie discusses all things ghost! She talks about the different types of spirit energy, communicating with this energy, and a phenomenon referred to as “The Philip Experiment”. She also shares her top 10 list of haunted places she’d like to visit. Happy Halloween 👻
✨Want more info on my offerings? Check out Episode 13 and my webpage. ✨
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
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In this episode, Angie discusses Samhain. She talks about the energy behind this time of year and some traditions/practices that fit well with this energy. She also discuss witches. She talks about what the word means to her, what it traditionally has meant, and the history of the witch trials. 🎃💀👻🍂🎃💀👻🍂🎃💀👻🍂🎃💀👻🍂
✨Want more info on my offerings? Check out Episode 13 and my webpage. ✨
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Resources 🎙Podcasts: Salem the Podcast, Unobscured Season 1📚Books: The Heretic’s Daughter by Kathleen Kent, In the Devil’s Snare by Mary Beth Norton, The Witches by Stacy Schiff, Six Women of Salem by Marilynne K. Roach, The Salem Witch Trials by Marilynne K. Roach
In this episode, Angie discusses connecting with ancestors. She lists and describes many different ways to build a relationship with the well members of your lineage. She encourages you to take what feels good and connect in a way that resonates with you.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In today’s episode, Angie offers a look into inner child wounding. She discusses what causes it, how it manifests, and how to bring healing. While this work is not fun or easy, it is worthwhile and life changing. It is best approached with a support system and gentle love and care.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In today’s episode, Angie takes a deep dive into the heart chakra. She discusses how to gauge the health of your heart space, the questions to ask yourself to dig in emotionally, and ways to support and nurture your heart chakra back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 45: Heart Chakra Meditation to offer further support.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Resources Books: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your heart chakra. This meditation is companion with Episode 46.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
📸 I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this episode, Angie discusses shadow work. She explains what it is, why it’s important, and how to tackle it. When we can look at the dark parts of ourselves, acknowledge them, accept them, and really feel them, they will release. It is then that we will naturally begin to feel lighter, more joy filled and aligned.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this episode, Angie discuss soul contracts. She explains what they are and why we make them. She also touches a bit on soul families, soul groups, life lessons, and the purpose of this whole human experience. This episode takes the idea of having past/simultaneous lives and expounds on why we do this human thing over and over again.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Resources: 📚Books by Delores Cannon📚 🎙Podcast Episodes: Know Your Aura With Mystic Michaela Episode 8, Psychic Teachers Episodes 10/18/15, 11/15/15, 3/12/17🎙
In this episode, Angie briefly discusses Mabon and the fall equinox. She gives a bit of history and then talks about how she uses this time of year to practice release and surrender. She encourages you to use the energies that nature provides and see where release is possible, and how making choices and nourishing yourself in times of release and surrender are necessary. 🍂🪵🍎🍂🪵🍎🍂🪵🍎🍂🪵🍂🪵🍎
✨Want more info on my offerings? Check out Episode 13 and my webpage. ✨
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In today’s episode, Angie takes a deep dive into the solar plexus chakra. She discusses how to gauge the health of your solar plexus, the questions to ask yourself to dig in emotionally, and ways to support and nurture your solar plexus back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 40. Solar Plexus Chakra Meditation to offer further support.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Resources Books: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your solar plexus This meditation is companion with Episode 41. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
📸 I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this episode, Angie once again discusses ancestral trauma, this time through the lens of her maternal grandmother’s life experience. Her love of learning, her natural curiosity, and her ability to intuitively “get” people guided her through childhood and into adulthood. Her ability to live with a lightness and ever present sense of wonder helped her navigate life’s challenges. 🌹In loving memory of Cornelia Elizabeth August 31, 1919 - July 18, 2012🌹 Resources 🪷Sense of Soul Podcast Episodes: 10/1/22-Healing the Past, Present, and Future, 4/25/21-Healing the Past, Present, and Future, 9/25/20-Ancestral Healing and the Second Wave🪷
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In today’s episode, Angie explores the topics of death and impermanence. She meanders through discussing impermanence, explaining how practicing this in life can ease our experiences surrounding death and the dying process. She touches briefly on death and the dying process before turning the discussion to the after life. There are many, many resources listed below to allow the listener opportunities to follow their own curiosities around the topic.
Resources 📚Books: When Ghosts Speak by Mary Ann Winkowski, Many Lives, Many Masters by Brian Weiss, The Afterlife of Billy Fingers by Annie Kagan, How to Live a Happily Ever Afterlife by Echo Bodine, Dolores Cannon books📚 🍎Psychic Teacher Podcast Episodes: 7/24/22-Echo Bodine Discusses How to Live a Happily Ever Afterlife, 10/25/20-When Ghosts Speak, 6/3/18-The Wisdom of Near Death Experiences, 2/1/15-Death:World & Cultural Beliefs🍎 ✨Know Your Aura With Mystic Michaela Podcast Episode 141-Michaela’s 7 Most Surprising Spirit Experiences✨⏳ Past Lives & The Divine Podcast Episode 25-Near Death Experiences:An Interview With Mande Nantkes⏳ 🪷Sense of Soul Podcast Episodes: 3/18/22-Angels, Guides, and the Afterlife, 1/7/22-Grief to Hope, 3/26/21-Eben Alexander NDE and the Consciousness, 9/14/20-The Gifts of the Near Death Experience 🪷 👩⚕️Instagram & TikTok: @hospicenursejulie👩⚕️
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In today’s episode, Angie discusses some astrology basics. She explains why and how she uses it in her life, using her own astrology chart to give examples. She talks the big 3, Chiron, the nodes, inner vs outer planets, houses, elements, signs, retrogrades, and forecasting. Basically, if you don’t know a lot about astrology, this is your 101 course. She lists several resources below to help you dive in deeper!
Resources- 📸Instagram: @earthlingastro, @sacred_astraea, @janspiller.astrology, @jessica_lanyadoo, @_melissalago, @luminaryparenting, @chaninichlas📸 🎙Podcasts: Ghost of a Podcast, Past Lives & the Divine 2021 Astro + Self Care episodes, Astrology of the Week Ahead🎙
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this episode, Angie begins exploring this topic by sharing a couple of famous examples. From there she discusses what “past” lives are and why they matter. She even gives a peek into an experience of her own. It is a packed episode that also leaves room for you to continue the discussion and follow your own curiosities.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
🔍Resources🔍 🎙Podcasts: ✨Past Lives & The Divine 🌈Spirit Speakers Episode 8 🍭My Current Obsession Episode 8
📚Authors: Brian Weiss, Edgar Cayce, Linda Howe, Dolores Cannon📚
📖Books: Many Lives Many Masters by Brian Weiss, How to Read the Akashic Records by Linda Howe, Between Death & Life by Delores Cannon
In today’s episode, Angie takes a deep dive into the sacral chakra. She discusses how to gauge the health of your sacral, the questions to ask yourself to dig in emotionally, and ways to support and nurture your sacral back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode34 Sacral Chakra Meditation to offer further support.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
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✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Resources Books: 📚 Wheels of Life by Anodea Judith📚Chakras and Their Archetypes by Ambika Wauters📚
Podcast: Betwixt the Sheets
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your sacral chakra. This meditation is companion with Episode 35.❤️Want to book a session with me? Go to https://naturenurturedsoul.com❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
📸 I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this episode, Angie briefly discusses Lughnasadh. She gives a bit of history and then talks about how she uses this time of year to reflect on the way abundance has shown up in her life and where she has seen growth in herself. She encourages you to use the energies that nature provides this time of year to reflect on abundance and personal growth in your life as well. 🥖 🌾 🥖🌾🥖
✨Want more info on my offerings? Check out Episode 13 and my webpage. ✨
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In this episode, Angie again discusses ancestral trauma, this time through the lens of her paternal grandmother’s life experience. Death and relocation paired with the grim reality of the Great Depression shaped her childhood and young adulthood. 🌹In loving memory of Delphia, July 24, 1920 - March 25, 2005. 🌹 ❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
In the episode, Angie discusses her internal struggle with how it feels to be an American right now. She touches on some basic history as a springboard for what is on her mind in regards to the freedom, equality, and justice for ALL in this country. Angie encourages everyone to shift out of their own lived experience and widen their view the best they can. Being observant out in the world in your daily life and consuming content that gives a different life view then your own are a couple of ways we can all learn to lead with our hearts.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com ❤️
✨Want more info on my offerings? Check out Episode 13 and my webpage.✨
📸I have been more active on Instagram! You can find me @ nature.nurtured📸
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com🌱
❤️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
✌️Thanks to those who have left a review. I appreciate the kind words so much!✌️
Instagram: Rachel Cargle (also an author)✨ Libra Moonstone (crystal geologist)✨ Sharon Says So✨ Harvest Moon Botanica✨ Stevieonearth ✨ Emmanuel Acho✨
Books: South to America by Imani Perry✨ White fragility by Dr. Robin DiAngelo✨ Uncomfortable Conversations With a Black Man by Emmanuel Acho✨
Authors: Lisa See✨ Chimanda Ngozi Adiche✨ Tiya Miles✨ Honoree Jeffers✨
Podcast: Victoria Albina✨
YouTube: Emmanuel Acho✨
In today’s episode, Angie takes a deep dive into the root chakra. She discusses how to gauge the health of your root, the questions to ask yourself to dig in emotionally, and ways to support and nurture your root back to health. This is more than just a basic overview, it is real life examples and a practical approach to help you breathe life back into this energy center. This episode is partnered with Episode 29. Root Chakra Meditation to offer further support.
❤️Want to book a session with me? Go to https://naturenurturedsoul.com
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸 I have been more active on Instagram! You can find me @ nature.nurtured
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
Thanks to those who have left a review. I appreciate the kind words so much!
In this meditation, Angie leads you through visualizations, breathing, and affirmations that will help nourish and open your root chakra. This meditation is companion with Episode 30. ❤️Want to book a session with me? Go to https://naturenurturedsoul.com
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸 I have been more active on Instagram! You can find me @ nature.nurtured
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In today’s episode Angie talks about how important it is to check in with yourself throughout the day, and pay attention to what your body is trying to tell you about your mental, physical, and emotional well being. She discusses, in detail, a variety of different healing modalities, most of which she has tried. She also gets personal, sharing more pieces of her own journey. There is something for everyone!
❤️Want to book a session with me? Go to https://naturenurturedsoul.com
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸 I have been more active on Instagram! You can find me @ nature.nurtured
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
Thanks to those who have left a review. I appreciate the kind words so much!
In this episode, Angie discusses spirit guides. She gives her take on who they are and why we have them. She shares her experiences in learning to communicate with her own guides. She encourages you to say hello to yours and begin a life long relationship with them. They will be so excited! ✨
❤️Want to book a session with me? Go to https://naturenurturedsoul.com
✨Want more info on my offerings? Check out Episode 13 and my webpage.
📸 I have been more active on Instagram! You can find me @ nature.nurtured
🌱Have questions and/or want to continue the conversation? You can email me at naturenurturedsoul@gmail.com
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
Thanks to those who have left a review. I appreciate the kind words so much!
In this episode, Angie discusses Litha. She briefly touches on the history, gives a few ideas on how you can honor this time of year, and then talks about what she is doing to celebrate. ☀️🌾🌸🪹🪵🔥🌺🍓🍉🌹🌳☀️
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
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In this episode, Angie discusses the energetic body and why it’s important to be in the know about it. She touches on the basics of the anatomy including the Sushumna, Ida, Pingala, nadis, and chakras. After getting just a little technical, she gets real about why it all even matters. The take away? This human suit that we temporarily call home is very much affected by what is happening in our energetic body. Nurturing it is important!
This episode is a companion to meditation episode 24. 🦋
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this meditation, Angie goes through the chakra system, leading you through affirmations. You will meet butterflies of every color as you move from root to crown, providing each chakra a bit of nourishment and love. 🦋
This episode is a companion to episode 25.
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this episode, Angie talks about the privilege we have to get quiet, but how we often run from it. She discusses how we create busyness to avoid being with ourselves…how we chase the happiness we can’t find within. 🌳🪺
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
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In this episode, Angie discusses ancestral trauma through the lens of her maternal grandfather’s life experience. Two world wars, the Great Depression, and cultural assimilation were part of shaping his childhood and young adulthood.
❤️In loving memory of my Grandpa❤️ May 27, 1913 - April 26, 1986
Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
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In this episode Angie discusses food, but not in the way people normally do. She talks about it all from an energetic perspective. 🍎🍊🍋🥦🫐🍆
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
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In this episode Angie takes a deep dive into intuition. She discusses how it comes in and how we can connect with our guides and angels. She includes a couple of personal stories…of course! ✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening! ❤️
In this companion episode to Episode 18. Rainy Day Release Meditation, Angie gives another peek behind the curtain to show you what she is working on releasing in her own life.
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening!
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
In this meditation episode Angie uses a rainstorm to guide you as you release any wounding buried within or anything that is no longer serving you. Sometimes it takes a storm to clear the skies. ⛈ Check out companion Episode 19. Letting Go…and What I’m Currently Working Through.
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening!
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
In this episode, Angie discusses Beltane, also known as May Day🌸She mulls over the history and some activities you can do to celebrate. Turns out, this isn’t just a day of leaving a May basket 💐on someone’s doorstep, ringing the bell, and dashing off. It actually has some pretty steamy, sexy energy😘
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening!
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
Angie starts this episode off with a quick meditation. After that she gives a podcast update before diving into her top 10 favorite things. Taurus ♉️ season starts tomorrow and this Taurus is ready to enjoy ALL the pleasures life has to offer! ☀️☕️🎧🛁📚🏡🧘♀️🪴
❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening!
✨Want more info on Angie’s offerings? Check out Episode 13.
Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me! Thanks for listening!
In this episode Angie starts off with a brief meditation before discussing the importance of connecting to Mother Earth and ways you can connect. She also reflects on how we as humans once were so connected and have lost that connection over time. Mother Earth wants a relationship with us…we just have to say yes. ❤️🌎❤️
🌱Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured.
🍂Wondering what exactly Angie has to offer? Check out Episode 13!
⭐️Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
In honor of Aries ♈️ season and spring 🌷enjoy this Energizing Meditation as you call in courage, bravery, strength, and confidence to your being and your life. ❤️
Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️ Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
❤️This is a SURPRISE extra bonus episode in which Angie dives into Gene Keys. She explains what they are, how she uses them to find healing in herself, and how she uses them to help the clients in her practice. In this episode Angie also explains exactly what she has to offer and what client sessions look like.
Thanks Aries New Moon for lighting my fire this morning and nudging me to get this episode out today!♈️🌚🔥
Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️ Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find me!
This episode begins with a quick 4 minute meditation that is intended to help with healing yourself and the world ❤️🌎❤️🇺🇦❤️ Then, Angie discusses how she once fought AGAINST life with a restrictive rigidness until learning to surrender, trust, and flow WITH life. She describes how you, too, can observe and examine those inflexible parts of yourself, so that you can bring them healing. This healing will allow you to let go and really embrace life and find flow. Most Kansas days are windy days, so there is some wind noise, but that’s part of the experience 😉
Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. You can also reach out with questions or comments via email: naturenurturedsoul@gmail.com Thank you for listening! ❤️
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This episode starts off with a brief 3 minute meditation ❤️🇺🇦❤️ before getting into the topic of codependency. What IS codependency? It’s tricky! Angie dives deep into the topic of codependency, detailing how it can look, giving examples of how it showed up in her life. She helps you learn to identify it in various relationships and gives tips on how to work towards overcoming it so you can cultivate healthy relationships in your life. Awareness is power! ❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️ Subscribe and leave a ⭐️⭐️⭐️⭐️⭐️ review if you feel called to do so. It helps others find this podcast!
There is a short 3 minute mediation before this episode. There is a lot going on in the world right now and Angie hopes this meditation can help a bit. ❤️🇺🇦❤️In this episode Angie talks briefly about the meaning and history of Ostara. She also discusses ways you can connect with the earth during this time. ❤️ Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank
In this meditation, Angie guides you through a time of receiving love and nourishment from Mother Earth, much like a seed receives nourishment when planted in fertile soil. After a time, you will then be guided to shine forth with love to the world, just as a flower shines her beauty for all to see. ❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening!❤️ Share with a friend!
*Apologies about wind noise at the beginning…stay with me…I promise it gets better! In this episode Angie discuss how wounding showed up in her throat chakra throughout her life. She talks about how she went from martyr to being able to ask for help. She discusses how she used to lose her shit, but can now set boundaries with calm confidence. She also talks about how she overcame her bitching addiction . She wraps up the episodes with some tips on how to bring healing to your own voice and throat chakra. Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️ 🇺🇦 https://bcufoundation.com/donate-today/
Angie discusses her view of the pros and cons of being female through the lens of her childhood, adolescent, and adult self. She talks about how she finally came to terms with issues revolving around the female body and expresses her joy in finding healing, balance, and power in being a woman. She touches on childbirth, motherhood, menstrual cycles, pms, and male and female energy. Trigger warning: pregnancy and pregnancy loss are briefly discussed. Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
In this episode, Angie discusses the history and benefits of Reiki. She shares her own first hand experiences with this healing modality and how it changed her life. ❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
For this meditation, Angie brings earth, wind, and rain to help you release your worries and stress to Mother Earth, and the sun to heal and rejuvenate you, filling you with love and nourishment. Enjoy! ❤️ Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
In this episode, Angie dives into the ego. She discusses what it is, why we have one, and how to find balance with it within ourselves. She gives some ideas on how to create some space within, so that your soul has a little bit more breathing room. Thank you for listening! Take what feels good. You are your own true healer! ❤️ Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
In this episode Angie talks briefly about the meaning and history of Imbolc. She also discusses ways you can connect with the earth during this time. ❤️ Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
In this episode Angie dives into her own self love journey that started with using a menstrual cup. By learning to embrace her physical body and all of its “imperfections”, she learned to love herself, wholly and unapologetically. ❤️ Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️
In this episode Angie is walking in nature as she gives you a glimpse into who she is as a person and a brief overview of her healing journey. The purpose of this episode is for you to get to know Angie and her podcasting style. ❤️Want to book a session with Angie? Go to https://naturenurturedsoul.com You can also find her on Instagram @ NatureNurtured. Thank you for listening! ❤️