Journey Through Culture: Recent Episodes
Kristen King
Welcome to the ”Journey through Culture podcast.” I am Kristen King an international educator, Christian, wanna-be chef, who enjoys exploring different genres of music, cultures, long walks, and enriching conversations. I believe there is something to learn from everyone and in every situation. On this podcast, we are embarking on a cultural journey to self-discovery and growth. Here we get to hear stories that remind us that we are not alone on our cultural journey. I encourage you to come along for the ride fasten your seat belts as we hit these streets learning and understanding our cultural identities.
Let us keep the conversation going on: * Instagram @journey2culture * Twitter: @journey2culture * Facebook: @JourneythroughCulture * Gmail: journey2culture@gmail.com Remember to subscribe and share this podcast with a friend.
I finally got the opportunity to share with you a little about the Arab culture. My guest for this episode is Ibrahim Mohamed Gharib, an Egyptian born and raised in a city south of Cairo called Helwan. Ibrahim shares his experience growing up in the crowded city of Helwan and how it has prepared him for the life he now lives. His journey through culture is one of authenticity, pride, and wisdom. We are all aware that cultures are diverse and multifaceted. Ibrahim shares his personal journey through culture while giving us his perspective into the Arab. My hope is that this episode will spark your curiosity about Arab culture and or give you a better understanding of it.
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Who would have thought a posting on Facebook Marketplace would have led to me discovering Ana Kunovski from Belgrade, Serbia. An expat living in the capital city of the United Arab Emirates, Abu Dhabi sharing her journey from Architecture to Reiki Therapist. Ana's unorthodox journey in life and culture is one we can all glean hope and courage as we unlearn and relearn our own personal purpose and passions in life. This thought-provoking interview will have you on the edge of your seat as you reflect on the trajectory of your life and cultural journey.
To connect with Ana you can find her on Instagram at : Instagram: @reiki_illuminaon or email: reiki.illuminaon.ana@gmail.comn
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We can all relate to the fact that we thought we had our lives all planned out at the beginning of our adult journey. In our naivety, we thought that nothing could side-track us from our goals or dreams. Then life happened and we end up detouring, sidetracking, and or moving on a whole other trajectory. This episode with Vasco Nelson shares the challenges and circumstances that cause us to detour from our initial plans. While these changes might seem negative or disappointing at first they might end up being a significant blessing in disguise.
To connect with Vasco you can find him on Instagram at :
@juswatthedoctorordered @likklesweekendkitchen
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It is clear that life is going to do what life's gonna do. Now, this is not to say that we sit back and do nothing, but some seasons require us to be still and trust that whatever we have put out whether it is in our personal, professional, and or financial life we all have to trust the processes. This is not easy when there is a lot that seems to be at stake it can leave you feeling hopeless, defeated, and broken, this is where you might just have to face those feelings and go through pain. Because living in denial does not change anything, it simply delays the inevitable. So, as difficult as this crossroads may seem sometimes the only option is to just surrender to the processes.
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We all face some level of rejection at some point in our lives. How we choose to deal with these moments of rejection can truly impact our outlook on life, people, and or the situations that contributed to that feeling. For some of us, we have faced rejection from an early age so we have now created barriers to guard our hearts and minds against those experiences. The challenge is rejection is inevitable and how we seek to view these rejections will either cripple or catapult us to the next direction on our journey. It is coming to that realization that rejection does not determine your worth, but simply redefines the strength we did not realize we possessed.
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If there is one thing we got out of the pandemic is a buzz around the importance and value of our mental health. In this episode of the Journey Through Culture podcast, I share the mic with Kerry Stradling a qualified Counselor, Cognitive Behavioral Therapist, and Teacher of Psychology. She shares her expertise on mental health issues along with tools in which we can apply to our daily lives. Whatever your stance is on mental health and its importance, this interview serves as a reminder that we all need to take into account the value of our mental health.
It is the start of the New Year, well technically we are almost at the end of January. Many of us have or might not have started putting plans into place for the year ahead. So, often we get bombarded with goal setting and vision board creating during this time of year. While that is all good and well, it is important for us to gauge ourselves on what we can realistically take on and break those goals into smaller steps. It is important for us to set goals in our lives, but at the same time life is short don't just live for the future, but also enjoy the present.
It is the end of yet another year and the fact that we have made it to the final chapters of 2022 is something we can all be grateful for. Whatever challenges we have experienced in the past year are behind us. While they might not necessarily be a distant memory the lessons and wisdom we have gained will simply catapult us to the next stage in our lives.
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We have all heard or seen this term on social media countless of times. “No New Friends” and every time I see it something moves on the inside of me. In this episode, I took the time to share my perspective on the value we gain from welcoming different groups of people into our lives regardless of race, gender, and or faith. While these people may not be from our immediate core group of friends opening up the room to create more of these relationships simply adds value to your personal growth.
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We are not all born with the same opportunities or the same playing field. However, in this episode of the journey through culture podcast our guest Fredrick Reynolds aka ’Freddie’ shares his story of triumph. Most importantly he shares how he has been able to navigate through different cultural norms from the streets of inner-city Kingston to now Brighton, England. His story can inspire us all that it is not about the hand you were dealt, but the way in which you approach the hand you were given. Despite the fact that Freddie had humble beginnings he then used those experiences to navigate through different cultures, which has inturned broadened his view of the world around him.
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There are life lessons to learn as different things happen to occur on our journey, but as we trod along we can pick up the pieces and start again. Life is not a straight path with a set trajectory and living with that knowledge helps us to set realistic expectations of ourselves while living rewarding and successful lives. This imperfect life we live is a journey we choose daily whether we quit, fall, or have to start again.
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When life happens! I have been experiencing a few of those moments quite frequently, or is it that they have always been there, but I have finally made it to that resolve? Waiting or hoping for something to materialize can be one of the most daunting and frustrating experiences at times. This episode shares my raw truth of dealing with life's unexpected surprises and how to navigate through those challenges. My hope is that you too will embrace those "when life happens" moments with courage and hope that it will all work itself out.
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Living abroad can be an enriching and transforming journey. However, to experience such transformation depends on the individual's perspective and outlook. On this episode, I am joined by native New Yorker Michael Mckenzie who embarked on his journey to the United Arab Emirates seven years ago. In this open and transparent interview, Michael shares his truth about navigating through the highs and lows of living abroad. The life lessons he has learned and the wisdom he has garnered.
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As women, we face challenges in all aspects of society and culture. In some instances, it is more challenging for others than it is for some. This episode is not to generalize every black woman's experience. However, it is to shed light on some of the challenges we face as black women and to empower us to stand in solidarity with each other. It is important for us as women to realize that representation matters, especially when society has created a systematically false perception of who or what defines a black woman.
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Gone are the days when traveling abroad appeared to be out of reach and inaccessible. The world has become a global marketplace where we are exposed to different cultures and traditions. In this episode, Theresa "Akua Bohemaa" Powell shares her cultural journey through life from being second in command in Human Resources at a prestigious University to becoming the CEO and Co-Adventurer at Dream Catcher Global. She explores how traveling to different countries has equipped her for some of life's most challenging experiences, while giving her a deeper appreciation for different cultures and the values in which they hold.
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The past three episodes have been exploring the world of dating and single life, episode 21 is a continuation of this series with a shift in perspective. Our guest Christopher Carroll shares his thoughts and understanding of what it means to date with purpose. He's our first male on the podcast to speak on such a topic and I know the information he shares will be relevant to both males and females. In a culture where dating is so multifaceted, it is interesting to hear how we can approach it from the basis of purpose.
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Dating in itself can be unsettling and for some frightening, then adding another layer of dating abroad could simply be terrifying. In this episode of the journey through culture podcast, Nicole Stroud shares her experiences dating as an ex-pat. She provides personal and practical tools to give you the courage to step up and step out. We are all familiar with the challenges of dating, however, this episode gives us an opportunity to rethink dating abroad as an opportunity to discover cultural differences and similarities while learning about ourselves in the process.
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Online dating can be such a daunting experience at times, and navigating through these different platforms can be overwhelming and in some cases frustrating. In this episode, my guest Nicole Stroud shares a fresh perspective on how we can navigate through the terrains of online dating. She shares personal experiences and tips on how to enjoy the processes and maintain a positive mindset. This episode gives us all a new perspective and approach to online dating.
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The journey of single life is such a beautiful yet rugged path. If approached with care we can truly use this season to get to know who we are and how we can better show up in this world. The challenges we experience during this season do carry their fair share of pain and heartache, but understanding its value only makes you stronger. In this episode, I share my experiences, the laughs, the tears, and the growth of the journey. I hope that you too can find courage by being hopeful no matter what the future holds.
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The term journaling might not be a new phenomenon, however, in this episode Sherri Samuel shares some tools on how journaling can contribute to a successful mindset. This episode is not just for women, but also for men. We live in a society where men are not necessarily encouraged to share their emotions and through the medium of journaling, this could be a start. The concept of journaling is simply not just writing, but using the tools Sherri provides to reflect and take care of your mental well-being.
You can connect with Sherri Samuel and all her products below:
https://linktr.ee/Sherri_
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It is no secret we live in a consumer-driven culture and society. Where everything seems to be propelling us to pay for a service or purchase the new or latest products. This in some cases leads to unplanned purchases and overspending, while for some it's the overwhelming fear of dealing with outstanding debt. Whatever your challenge is regarding money in this episode, my guest Sherri Samuel shares tips and tricks on how she has managed her money. In addition to sharing the values, she has gained from her different side hustles. This is an episode you are going to want to share with your friends and family on how they can work on managing their finances.
You can connect with Sherri Samuel and all her products below:
https://linktr.ee/Sherri_
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So often we find ourselves in the trap of comparison through the lens of someone else’s perception. How unfair is it that, we compare our reality to someone else’s false reality? In this episode, I share how I too fall into the trap of comparison and how I have been able to remind myself of the value I offer and that I have something unique to offer. When we show up as our authentic selves we add value to our lives and the world.
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Living a life of intentionality gives us all a sense of direction and guidance on our journey through life. In this episode, Nicole Samuels Williams shares the steps in which she has taken to apply intentionality in her life abroad with her family and herself. Nicole provides practical steps that are not only relatable to life overseas but to life in general. Living a life of intention gives us the permission to grow and embrace the unfamiliar.
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Leaving the known to the unknown can be a challenging feat, yet at times it is necessary for us to gain the courage we need to grow as individuals. In this episode, Nicola George shares her experience of building and maintaining community living abroad, and the steps she has taken to do so. We all need each other to survive, and when we leave our countries to venture into the unknown it is important that we build a community of people to join us on that journey. Nicola expresses beautifully the importance of community and how you too can cultivate a similar experience.
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To be alone does not equate to being lonely. In this episode, we will look at the differences between being alone and being lonely. We want to explore the challenges, complexities, and tools you can use to navigate the differences between being alone and lonely. During the pandemic, you might have experienced both or struggled with one. Either way, we are here to validate those feelings and create a safe place where you can identify those feelings and begin your healing processes.
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You are Enough! So, often we hear or see the phrase being used on social media, among friends and family, during motivational talks, and the list goes on of the countless times you might have heard YOU ARE ENOUGH! So, what makes this time different? Well, my guest on this week's episode Marcia McLeod shares with us the journey that brought her to that realization that she is enough. Her perspective adds value to a cliché term we have all gotten too familiar with. She reminds us of the reason why being enough is more than a cliché or phrase, but a personal resolve...
Connect with Marcia below:
Instagram: @beingmarciamcleod
Links: https://beacons.ai/beingmarciamcleod/
Single life like any adult life is complicated that is the essence of this episode. Tackling the Complexity of being Single, along with the misconceptions and realities of what it means to be single. This is where I challenge the status quo and give us all the freedom to embrace this complicated yet absolutely rewarding season of our adult lives...
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This episode is going to leave you pondering about the boundaries and practices you have put in place for your life. I share the experience of a friend who asked me a question that has stuck with me. What are my core values? and how that question has led to an ongoing conversation with myself and the decisions I make for my life. I encourage you to grab a notebook and write down the tools you can use to unlock your journey to discovering core values.
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This conversation is around self-worth and empowering black women to be bold and unapologetically true to who they are. Asher Deans shares her own story highlighting the positives of being a confident black woman who knows and values her worth. Essentially a black woman who is comfortable in her own skin. Demystifying the angry black woman terminology and rewriting the narrative of the self-aware and confident black woman. Yes, the focus of this episode is on empowering black women, but our hope is that others will listen and gain insight into the challenges that black women do face in culture and become allies rather than spectators in the matter. It is high time for us to see that culture is not as black and white as we think, but there are many different shades and grey.
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In life, we are faced with difficult decisions that lead us to a crossroads wondering what direction we should take. In some cases, we might feel the need to turn around and forget we started in the first place. This episode speaks to that crippling fear, of what is if's? It reminds you that while you may not have the perfect conditions you are already equipped with the right tools to make that decision to move forward.
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I am so excited to share this episode with you. Our guest is Donna Thomas, an author, podcaster, SEN educator, and creator. I believe there are so many nuggets you are going to gain from this week's episode. As we dive into the magic of being a woman! This episode is for both males and females, as it will encourage women to keep shining and educate our men on the value of women in their lives. This is an encouragement to our ladies and a sneak-peek for our men into girl's night.
Please take the time to check out Donna’s podcast and books from the links below:
- https://anchor.fm/donna-thomas78
- https://www.amazon.com/dp/B09PW14KFC/ref=cm_sw_r_awdo_navT_a_1PQ5G509ZK2Q73JYP5D0
- https://www.amazon.com/dp/1503593983/ref=cm_sw_r_awdo_navT_a_6JCKH6V6M51FF5MNTQ9Z
- https://www.amazon.com/dp/B08RZ8FPNW/ref=cm_sw_r_awdo_navT_a_N36TE4BDHY000Z7NT2NR
- https://www.amazon.com/dp/B091MYMM5M/ref=cm_sw_r_awdo_navT_a_4V1ANEHRFF9WP3948AGA
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We have made it to another year, but we have also experienced a lot over the past two years. In this episode, I challenge you to take the time to hit that RESET BUTTON and approach 2022 with renewed hope and purpose.
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The holidays bring on a lot of mixed emotions and processing those emotions and thoughts can be hard at times. In this episode, I seek to acknowledge those fears and share some personal insights on how I get through the holiday blues. My hope is at the end of this podcast you will leave feeling empowered and hopeful during your holidays.
Our guest on today’s episode is Danielle Lewis, an international teacher, photographer, and make-up artist. She associates her journey through culture with an 8- hour drive. Where she unlocks growing up with Jamaican parentage and living in an American society. She explores life abroad as an international teacher and how her diverse cultural background has shaped her into the person she is today.
You can connect with Danielle on Instagram: @anchoredvisionz
Have you ever thought of life as a play? Where our lives are on a stage and we are acting out each scene daily? For me, this happens more often than I would care to admit, and on this episode, I share my journey through life. Along with the tools I have used to guide me along and the lessons I have learned.
Let us keep the conversation going through
- Instagram @journey2culture
- Twitter: @journey2culture
- Facebook: @JourneythroughCulture
- Gmail: journey2culture@gmail.com
Remember to subscribe and share this podcast with a friend.
Thank you for making Journey through Culture a part of your podcast line-up. This episode opens the opportunity for us to have a conversation about culture and what we thought we knew about it but might not have taken the time to explore. It is an opportunity for us to identify our differences and embrace our similarities.
Let us keep the conversation going through
- Instagram @journey2culture
- Twitter: @journey2culture
- Facebook: @JourneythroughCulture
- Gmail: journey2culture@gmail.com
Remember to subscribe and share this podcast with a friend.