The Cardiometabolic Health Podcast
Tommy Caldwell
Cardiometabolic health is the underlying factor beneath every lifestyle-driven disease we face today. Everything from heart disease to neurological disorders to many cancers results from poor metabolic health. The good news is these illnesses are both preventable and reversible.
Join Dr. Andrew Appleton, (General Internal Medicine specialist and Assistant Professor at Western University) & Tommy Caldwell, (Bestselling author of Heavy Brain & the MetFlex-Rx Diet) as they explore best practices for losing fat, building muscle, and taking control of our health in pragmatic and actionable ways.
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